Endurance Unlimited podcast

Endurance Unlimited

Dial in those workouts with deep insights and cutting-edge science from the most prominent voices in the endurance and hybrid sports world. Whether you're a triathlete, cyclist, runner, ultra-endurance athlete or coach, and many other sport types, subscribe now to learn how to train for success. Endurance Unlimited is your endurance training resource. To learn more about how TrainingPeaks can help you achieve your training goals, visit us at trainingpeaks.com.

Dial in those workouts with deep insights and cutting-edge science from the most prominent voices in the endurance and hybrid sports world. Whether you're a triathlete, cyclist, runner, ultra-endurance athlete or coach, and many other sport types, subscribe now to learn how to train for success. Endurance Unlimited is your endurance training resource. To learn more about how TrainingPeaks can help you achieve your training goals, visit us at trainingpeaks.com.

 

#119

Making the Most of the Off-Season: Habits, Strength, and Mindset - Season 7 Ep 19

In this episode, Host Allison Bettin is joined by Matt Dixon, an elite triathlon coach and... more

03 Dec 2025

50 MINS

50:18

03 Dec 2025


#118

Building Better Athletes: The Coach's Off-Season Toolkit with Matt Dixon - Season 7 Ep 18

In this episode, Host Allison Bettin is joined by Matt Dixon, an elite triathlon coach and... more

26 Nov 2025

53 MINS

53:40

26 Nov 2025


#117

Neuroplasticity and Brain Fatigue in Endurance Sports with Scott Frey – Season 7 Episode 17

Host Dirk Friel sits down with Dr. Scott Frey, author, neuroscientist, and psychologist, f... more

20 Nov 2025

1 HR 02 MINS

1:02:45

20 Nov 2025


#116

From Gravel to E-Sports: How Hayden Pucker Found His Edge in Virtual Racing - Season 7 Ep. 16

TrainingPeaks' Education Specialist, Cody Stephenson, is joined by returning guest and eSp... more

06 Nov 2025

46 MINS

46:32

06 Nov 2025


#115

Jim Miller on Coaching Champions: The Art & Science of Elite Cycling Success — Season 7 Ep 15

Host Dirk Friel sits down with Jim Miller, Chief of Sports Performance at USA Cycling and ... more

29 Oct 2025

56 MINS

56:59

29 Oct 2025


#114

Adapting Your Coaching for Esports Success - Season 7 Ep 14

Zach Nehr dives deep into the world of cycling esports, unpacking its rapid evolution and ... more

09 Oct 2025

54 MINS

54:59

09 Oct 2025


#113

Elite Endurance: The Strength Training for Champions Like Taylor Knibb and Courtney Dauwalter — Sea...

[Erin Carson⁠] (https://www.instagram.com/ecfit_strength/?hl=en) explains the role of stre... more

03 Oct 2025

49 MINS

49:44

03 Oct 2025


#112

Power, Confidence, and Success: Behind Pro Cycling with Melisa Rollins - Season 7 Ep 12

Take a deep dive into the evolving tactics of gravel racing, where confidence, preparation... more

24 Sep 2025

47 MINS

47:48

24 Sep 2025


#111

Virtual Crits, Course Recon, and Live Coaching: Redefining Indoor Training - Season 7 Ep 11

Hear how structured workouts, virtual communities, and game-changing tech combine for auth... more

11 Sep 2025

1 HR 13 MINS

1:13:01

11 Sep 2025


#110

Scott Johnston's Winning Formula for Ruth Croft and Tom Evans at UTMB — Season 7 Ep 10

[Scott Johnston] (https://evokeendurance.com/coaches/scott-johnston/) , fresh off coaching... more

04 Sep 2025

35 MINS

35:06

04 Sep 2025


#109

Fueling Insights Explained: Iñigo San-Millán on Optimizing Carbohydrate Intake for Cyclists — Season...

You're not seeing things. CoachCast has been renamed Endurance Unlimited. Stay tuned for m... more

07 Aug 2025

59 MINS

59:42

07 Aug 2025


#108

From Couch Potato to World Champion: April Zilg on Coaching and What Makes a Great Paddle Athlete — ...

The evolution of paddle sport racing is pushing the limits of endurance competition, where... more

24 Jul 2025

57 MINS

57:33

24 Jul 2025


#107

Gravel's Evolution: Dylan Johnson Talks Unbound, Training, Gear Choices & Strategy — Season 7 Ep 7

In this episode, host Dirk Friel sits down with professional gravel racer and [Ignition Co... more

11 Jun 2025

54 MINS

54:37

11 Jun 2025


#106

Fixing Food Culture in Endurance Sports Beyond Carbs and Calories with Kristen Arnold — Season 7 Ep ...

In this episode of the CoachCast, host Dirk Friel sits down with [Kristen Arnold] (https:/... more

21 May 2025

44 MINS

44:33

21 May 2025


#105

From Racing Pro Motocross to Running the Boston Marathon with Coach Alex Martin — Season 7 Ep 5

In this episode, Dirk Friel talks with [Alex Martin] (https://www.trainingpeaks.com/coach/... more

08 May 2025

43 MINS

43:42

08 May 2025


#104

Designing Optimal Training Load with Purple Patch's Matt Dixon — Season 7 Ep 4

[Matt Dixon] (https://podcasts.apple.com/us/podcast/purple-patch-podcast/id1330665690) sha... more

16 Apr 2025

58 MINS

58:53

16 Apr 2025


#103

Inside WorldTour Cycling Camps: The Training, Testing and Nutrition — Season 7 Ep 3

We're diving deep into the world of professional cycling camps as we hear first-hand from ... more

26 Mar 2025

37 MINS

37:00

26 Mar 2025


#102

Fergus Crawley on Training Hybrid Athletes and the Benefits for Endurance Athletes — Season 7 Ep 2

In this episode of the TrainingPeaks CoachCast, we sit down with [Fergus Crawley] (https:/... more

19 Feb 2025

54 MINS

54:44

19 Feb 2025


#101

Inside Nell Rojas' Approach to Marathon Training and Athlete Development — Season 7 Ep 1

Professional runner and running coach [Nell Rojas] (https://rojasrunning.com/) shares her ... more

15 Jan 2025

48 MINS

48:31

15 Jan 2025