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You're Welcome! With Chael Sonnen podcast

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You're Welcome! With Chael Sonnen

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  Chael Sonnen  

Chael Sonnen: MMA superstar, American gangster...and bad guy...speaks his mind, drops knowledge and sounds off as the absolute authoritative voice in the world of combat sports. Join Chael as he runs life inside and out of the Octagon, with inside knowledge and unrivaled perspective. New episodes every Tuesday and Friday.

Chael Sonnen: MMA superstar, American gangster...and bad guy...speaks his mind, drops knowledge and sounds off as the absolute authoritative voice in the world of combat sports. Join Chael as he runs life inside and out of the Octagon, with inside knowledge and unrivaled perspective. New episodes every Tuesday and Friday.

 

All

Progress

Duration

Release Date

#558

Arman Tsarukyan Threw Urijah Faber Off the Stage? Rogan was Right & Conor’s Next Fight.

Chael Sonnen breaks down the chaos from Real American Freestyle and asks the big question:... more

Yesterday

27 MINS

27:35

Yesterday

#557

Blaydes Won? Pereira vs ‘Deez Nuts’ & Dana White's $30M Challenge!

Chael's Friday Rants: ---- Curtis Blaydes claims he won… but did he really?  ---- The wil... more

17 Apr 2026

53 MINS

53:09

17 Apr 2026

#556

**Jon Jones Chaos, Josh Hokit’s Rise & Arman Tsarukyan’s Dating Advice**

Jon Jones says he’s retired… then says he’s not. You can’t build a business on that, and C... more

14 Apr 2026

53 MINS

53:10

14 Apr 2026

#555

**Prochazka–Ulberg Has Two Wrong Guys, Moicano's YouTube Test & Ask Uncle Chael**

Chael unloads on the Prochazka–Ulberg title fight without apology: two wrong guys, neither... more

10 Apr 2026

58 MINS

58:58

10 Apr 2026

#554

**If Pereira Wins the Belt — What's Next? Jon Jones Almost Gets Himself Killed & The Portal is Full ...

Chael lays out the uncomfortable truth nobody wants to say out loud: if Alex Pereira beats... more

07 Apr 2026

32 MINS

32:58

07 Apr 2026

#553

**Arman Drama, Conor–Nate Offer, Islam Debate & Ask Uncle Chael**

Chael debates who Arman Tsarukyan should fight next and whether the UFC should officially ... more

03 Apr 2026

54 MINS

54:54

03 Apr 2026

#552

**Bo Bassett Shocker, Jones–Dana Feud & Who's McGregor's Fat Irish Prick?**

Chael recaps Real American Freestyle in Florida, highlighting high schooler Bo Bassett fin... more

31 Mar 2026

37 MINS

37:13

31 Mar 2026

#551

**Eddie Hearn Enters MMA? McGregor’s Real Comeback Plan + Ask Uncle Chael**

Chael reacts to Eddie Hearn finally saying he’ll promote MMA, arguing it’s a bad move beca... more

27 Mar 2026

54 MINS

54:52

27 Mar 2026

#550

**Eddie Hearn Tells Aspinall “Don’t Fight” + Dana’s McGregor vs Ian Garry Slip? Jones Pay Drama**

Chael reacts to Eddie Hearn calling Tom Aspinall’s UFC contract a “disgrace” and advising ... more

24 Mar 2026

39 MINS

39:30

24 Mar 2026

#549

**Arman Tsarukyan Admits Post-Whistle Attack, Chuck Norris Tribute, More Ronda vs UFC & Ask Uncle Ch...

Chael visited Arman Tsarukyan’s camp and discussed Tsarukyan’s match with Giorgio, includi... more

20 Mar 2026

45 MINS

45:32

20 Mar 2026

#548

**Rousey vs UFC, Strickland–Chimaev Gym Drama, Colby vs. Bo & Jon Jones’ Reverse White House Snub**

Chael says Ronda is WINNING the media battles, thanks to a pay-per-view appearance and fra... more

17 Mar 2026

44 MINS

44:58

17 Mar 2026

#547

**Ronda Rousey TORCHES UFC, Francis Ngannou Shrugs Legacy, Dan Hooker Scandal & Tom Aspinall Warning...

Chael's all over Ronda Rousey’s aggressive MVP presser—where she torched the UFC.  Applaud... more

13 Mar 2026

48 MINS

48:10

13 Mar 2026

#546

**Oliveira Dominates Holloway + White House Card Chaos! McGregor's plans, and Uncle Chael Answers Yo...

Chael recaps Charles Oliveira-Max Holloway. The UFC “White House” card is REAL. Ronda hate... more

10 Mar 2026

42 MINS

42:55

10 Mar 2026

#545

**They Wanna Punish Arman Tsarukyan? Tom Aspinall Stripped? Pereira White House Rumor - My Oliveira ...

Chael reacts to calls for Arman Tsarukyan to be punished for his Real American Freestyle i... more

06 Mar 2026

48 MINS

48:07

06 Mar 2026

#544

**Arman Tsarukyan-Georgio Poullas After Match Brawl + Pereira’s Heavyweight Title Talk**

Chael had a front-row seat when the match between Georgio “Take Me Down, Win $1,000” Poull... more

03 Mar 2026

37 MINS

37:20

03 Mar 2026

#543

Mayweather vs Pacquiao 2 Is REAL, Chimaev Ducking Strickland/Evloev? Pereira to Heavyweight & Paddy ...

Floyd Mayweather un-retires to face Manny Pacquiao in Mayweather vs Pacquiao 2 with his 50... more

27 Feb 2026

52 MINS

52:12

27 Feb 2026

#542

Strickland vs Chimaev MUST Happen, Paddy Says Gaethje Was a Draw, Who F'd Up? And more!

Chael insists that Strickland vs Khamzat Chimaev must happen next! Reacts to Paddy Pimblet... more

24 Feb 2026

35 MINS

35:17

24 Feb 2026

#541

Riggs/Diaz Hospital Fight, Is Rousey/Carano a Fight? Will Sean Strickland Pay? Alex Pereira Heavywei...

Rhonda vs. Gina, is it really a fight? Does anyone care? Anthony “Fluffy” Hernandez vows t... more

20 Feb 2026

48 MINS

48:28

20 Feb 2026