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You're Welcome! With Chael Sonnen

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Chael Sonnen

Chael Sonnen: MMA superstar, American gangster...and bad guy...speaks his mind, drops knowledge and sounds off as the absolute authoritative voice in the world of combat sports. Join Chael as he runs life inside and out of the Octagon, with inside knowledge and unrivaled perspective. New episodes every Tuesday and Friday.

#616

Hokit vs. Gane, Amosov’s Moment, and the Amanda-Kayla Story Nobody Remembers

Josh Hokit vs. Ciryl Gane for the undisputed heavyweight title at Madison Square Garden --... more

10 Nov 2026

40 MINS

40:49

10 Nov 2026

#615

Dana’s 155-Pound Warning, Topuria’s Return, and Nobody Knows What Gaethje’s Doing

Dana White went on Jim Rome and called 155 pounds the toughest division in the UFC -- ment... more

06 Nov 2026

47 MINS

47:40

06 Nov 2026

#614

What Netflix Told Me, Islam’s Mess, and Gaethje’s Silence Is Loud

Chael put out a video about Jake Paul’s Christmas Eve Abu Dhabi fight and named Netflix as... more

03 Nov 2026

38 MINS

38:14

03 Nov 2026

#613

Volk Goes to 155, McGregor Returns, Strickland Fights in February

Volkanovski floated four ideas for his career and Chael says three are bad -- the great on... more

30 Oct 2026

48 MINS

48:04

30 Oct 2026

#612

Dillon Danis Nearly Started a Riot. Was Merab Robbed? Volkanovski’s Retirement Fight Idea.

Chael breaks down Real American Freestyle, starting with Dillon Danis prodding Arman Tsaru... more

27 Oct 2026

58 MINS

58:52

27 Oct 2026

#611

Josh Hokit Could Be King of MMA. Can Gable Go Heel? Someone Sign Mike Perry.

Chael makes the case that Josh Hokit is one win away from being the King of MMA -- the fir... more

23 Oct 2026

54 MINS

54:14

23 Oct 2026

#610

Volk Wants Gaethje. The BMF Belt Has an Identity Problem. A 16-0 Fighter Just Got Released.

It is fight week and Volkanovski faces undefeated Movsar Evloev. Volk says he will stop Ev... more

20 Oct 2026

55 MINS

55:07

20 Oct 2026

#609

Bruce Buffer Beefs Josh Hokit. Alex Pereira Is Not Spoiled. Paddy Needs a New Target.

Bruce Buffer called Josh Hokit disrespectful - Chael says Bruce started it and has it back... more

16 Oct 2026

51 MINS

51:57

16 Oct 2026

#608

Brendan Allen’s Crowd Problem. Jon Jones Has One Regret. Chimaev Isn’t That Big.

Brendan Allen came out and said nobody likes him - Chael breaks down why it might be true ... more

13 Oct 2026

46 MINS

46:37

13 Oct 2026

#607

Strickland-Jake Paul Is Getting Hot. Was Valentina Pushed Out?

Sean Strickland says he’s done fighting for UFC money. He’ll move to 205, burn out his con... more

09 Oct 2026

51 MINS

51:29

09 Oct 2026

#606

Strickland-Imavov Falls Apart. Pereira-Pavlovich Is Perfect. Ask Uncle Chael.

Sean Strickland wants $1 million to fight Nassourdine Imavov — the deal stalled, and now O... more

06 Oct 2026

33 MINS

33:29

06 Oct 2026

#605

Dana White Banned from Fury-Joshua. Paddy Calls Out Topuria. Gable Isn't Done.

Eddie Hearn bans Dana White from the Fury-Joshua press conference, but Nick Khan shows up ... more

02 Oct 2026

45 MINS

45:27

02 Oct 2026

#604

Dana White vs. Eddie Hearn Is the Real Fight. Gaethje's Media Tour. Till Beats Romero.

Dana White and Eddie Hearn are at war over the Fury-Joshua fight, and Chael breaks down wh... more

29 Sep 2026

39 MINS

39:17

29 Sep 2026

#603

Volkov Needs a Mic. Gaethje Won't Fight Till 2027. Ask Uncle Chael.

Chael's got a Volkov problem. The man does everything right, beats everybody, and still ca... more

25 Sep 2026

44 MINS

44:58

25 Sep 2026

#602

Gaethje Wants Tsarukyan. Gane vs Hokit. Joshua Van's Statement & Gable's Lesson.

Ciryl Gane is officially the undisputed UFC heavyweight champion, and Josh Hokit is next a... more

22 Sep 2026

43 MINS

43:54

22 Sep 2026

#601

Josh Hokit vs. Ciryl Gane at MSG Is Official, Chael's Fight Prediction for Tsarukyan vs. Ruffy & Ask...

Chael is in Miami and the UFC just called him with breaking news: Josh Hokit fights Ciryl ... more

18 Sep 2026

49 MINS

49:41