Tracks To Relax Sleep Meditations

Imagine a brilliant ball of light hovering magically above you. You begin to slow your bre... more

This guided sleep meditation is all about creating a positive abundant mindset so that you... more

Enjoy an ancient Japanese Fable about dragons, bravery and magic. Then, if you're not alre... more

"Amber Glow" is a relaxing short story about Martin, a beekeeper who prepares his honey ho... more

Relax as you take a nap in a Hammock by the Ocean. The sky is clear and the air is warm, i... more

Life has ups and downs from time to time and sometimes we need to hear a few nice words, a... more

Join us on a journey to a peaceful treehouse nestled in the lush rainforest. Surrounded by... more

Cottage Life is a guided sleep meditation designed to gently lead you into a peaceful and ... more

Have you ever felt like your resources have somehow been scattered outside of yourself and... more

Embark on a soothing journey through the tranquil landscapes of "Serenity Grove," a sleep ... more

Winter blues, also known as seasonal affective disorder (SAD), is a type of depression tha... more

No advertising on Tracks To Relax Premium at [www.patreon.com/trackstorelax] (https://www.... more

In a chaotic world, we could all do with some love and kindness while falling asleep. Wish... more

In early spring, Roxanne visits her neighbor Martin, the local beekeeper, to collect fresh... more

This relaxing Christmas sleep meditation is designed to help you unwind and drift off to s... more

We could all use some positive affirmations from time to time to help us feel good especia... more

Welcome to Alan'sversion of “Hot Springs” a tranquil journey of relaxation and rejuvenatio... more

Relax as you listen to this Christmas time bedtime story that will make you feel cozy, war... more

It's the most wonderful time of the year, but it can also be the most stressful. Between h... more

Do you remember what it's like to get a really good night's sleep. This guided sleep medit... more

In our original version of this meditation we had some distracting bird sounds. We've rema... more

Relax with an original Christmas Poem, followed by Twas the night before Christmas and the... more

Imagine taking a long walk on the crunchy snow as you take in all the beauty of the winter... more

This soothing mindfulness meditation helps you focus on starting each day with intention a... more

Perhaps you've just awakened from a bad dream or maybe you're just feeling a little vulner... more

Relax at bedtime and get in the Holiday state of mind with our "Tis The Season" Sleep Medi... more

Start your new year with a premium subscription at [www.patreon.com/trackstorelax] (https:... more