…

The Self-Hype Podcast

…

Self-Hype

Welcome to ”The Self-Hype Podcast,” hosted by Eli Vazquez – your ultimate destination for unfiltered discussions on dating, love, personal development, and relationships. Get ready for Eli’s No-BS advice, raw talk on love, and empowering insights from expert guests in the dating and personal development sphere. Join us as Eli cuts through the noise, providing practical tips, relatable stories, and transformative wisdom to navigate the modern landscape of love and self-improvement.

#49

The 3 Things That Made Me Want To Go From Single Bachelor To Husband

Eli reflects on his personal journey from being a self-proclaimed bachelor to embracing the idea of settling down and building a meaningful partnership. He shares the fears and vulnerabilities that kept him from committing in the past and highlights the importance of self-awareness, emotional accountability, and shedding societal pressures to create a life of fulfillment. Eli encourages listeners to embrace growth, face their own fears, and stop waiting for someone else to change, emphasizing that true transformation comes from within. Want To Join Eli's Coaching Community? Click Here: <a href='https://stan.store/elivazquez'>https://selfhype.biz/innerwork</a> All Self-Hype Listeners Get A Free 1:1 w/ Eli! (Super Limited Time) Follow Eli And Watch Full Eps And Clips Of The Pod: <a href='https://www.tiktok.com/@itselivazquez'>https://www.tiktok.com/@itselivazquez</a> <a href='https://instagram.com/itselivazquez'>https://instagram.com/itselivazquez</a> <a href='https://www.instagram.com/theselfhypepodcast/'>https://www.instagram.com/theselfhypepodcast/</a> <a href='https://www.youtube.com/@theselfhypepodcast'>https://www.youtube.com/@theselfhypepodcast</a> <a href='https://x.com/SelfHypePod'>https://x.com/SelfHypePod</a> 00:00 Why I Stayed Single 00:34 Personal Journey: From Bachelor to Husband 01:45 Podcast Evolution and Self-Discovery 04:57 Realizations and Growth 07:50 Commitment and Monogamy 11:50 Facing Fears and Embracing Vulnerability 20:54 Advice for Women: Understanding Men's Journey 30:06 Moving Forward with Confidence This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life. <a href='https://www.instagram.com/chobostudios'>https://www.instagram.com/chobostudios</a> <a href='https://www.instagram.com/podshuttle'>https://www.instagram.com/podshuttle</a> All rights reserved. ©2024 SELF-HYPE LLC #theselfhypepodcast #selfhype #podshuttle #relationships #relationshipadvice ... Read more

19 Dec 2024

35 MINS

35:08

19 Dec 2024

#48

How To Better Connect Sexually w/ Licensed Sex Therapist Dr. Emily Jamea

In Episode 35 of "The Self-Hype Podcast," Eli Vazquez sits down with Dr. Emily Jamea, a renowned sex and relationship therapist, to explore the connection between intimacy, emotional connection, and personal growth. They discuss how sexual satisfaction evolves over time, the impact of attachment styles on intimacy, and the importance of communication and vulnerability in fostering healthy relationships. Dr. Jamea introduces the concept of achieving a "flow state" during sex and offers actionable insights from her research and book, Anatomy of Desire, on cultivating deeper emotional and physical connections. The conversation emphasizes the significance of breaking taboos around intimacy and embracing discomfort to build fulfilling and sustainable relationships. Want To Join Eli's Coaching Community? Click Here: <a href='https://stan.store/elivazquez'>https://selfhype.biz/innerwork</a> All Self-Hype Listeners Get A Free 1:1 w/ Eli! (Super Limited Time) Follow Eli And Watch Full Eps And Clips Of The Pod: <a href='https://www.tiktok.com/@itselivazquez'>https://www.tiktok.com/@itselivazquez</a> <a href='https://instagram.com/itselivazquez'>https://instagram.com/itselivazquez</a> <a href='https://www.instagram.com/theselfhypepodcast/'>https://www.instagram.com/theselfhypepodcast/</a> <a href='https://www.youtube.com/@theselfhypepodcast'>https://www.youtube.com/@theselfhypepodcast</a> <a href='https://x.com/SelfHypePod'>https://x.com/SelfHypePod</a> 00:00 Intensity Does Not Equate with Compatibility 01:48 Dr. Jamia's Journey into Sex Therapy 04:08 The Importance of Sexuality in Relationships 07:56 Addressing Sexual Shame and Misconceptions 10:50 The Impact of Social Media on Sexual Relationships 14:46 Navigating Sexual Preferences in Relationships 19:56 The Importance of Communication in Sexual Relationships 24:41 Embracing Discomfort in Relationships 25:27 The Importance of Sexual Communication 26:08 Testing Sexual Chemistry Early On 26:56 Balancing Sexual and Emotional Connection 28:46 Exploring Personal Sexuality 29:49 Sexual Misconceptions and Socialization 31:29 Attachment Styles and Sexual Expression 36:16 Achieving Flow State During Sex 43:28 The Role of Therapy in Long-Term Satisfaction 45:45 Connect with Dr. Emily! Dr. Emily Jamea is a sex and relationship therapist based in Houston, TX. With over 15 years of experience, she has helped thousands of people create connection and cultivate passion. Her new book, Anatomy of Desire: Five Secrets to Create Connection and Cultivate Passion, is currently available everywhere books are sold. Emily speaks nationally and internationally to a diverse range of audiences including educators, health and mental health professionals, executive and corporate groups, and the general public. Her expertise has been featured in Oprah Magazine, CNN, USA Today, NBC, and more. She offers online workshops as part of her mission to make her knowledge accessible to everyone. She hosts the popular Love & Libido Podcast, writes columns for Psychology Today and Healthy Women, and posts across all the social media channels. In her free time, Emily enjoys spending time with her husband and children, traveling as much as possible, and salsa dancing and painting when she gets the chance. Find Her Book Here: <a href='https://a.co/d/0sjhvvT'>https://a.co/d/0sjhvvT</a> <a href='https://emilyjamea.com/'>https://emilyjamea.com/</a> <a href='https://linktr.ee/DrEmilyJamea'> https://linktr.ee/DrEmilyJamea</a> This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life. <a href='https://www.instagram.com/chobostudios'>https://www.instagram.com/chobostudios</a> <a href='https://www.instagram.com/podshuttle'>https://www.instagram.com/podshuttle</a> All rights reserved. ©2024 SELF-HYPE LLC #theselfhypepodcast #selfhype #podshuttle #sextherapy #sextherapist #relationshiptherapist ... Read more

12 Dec 2024

46 MINS

46:58

12 Dec 2024

#47

Understand Attachment Styles w/ Dr. Sarah Hensley

This week Eli sits down with Dr. Sarah Hensley, a social psychologist and relationship expert, to discuss attachment styles and how they influence dating dynamics. Dr. Hensley shares Want To Work With Eli Through His Coaching Courses, 1:1 Calls And More? Click Here: <a href='https://stan.store/elivazquez'>https://stan.store/elivazquez</a> Follow Eli And Watch Full Eps And Clips Of The Pod: <a href='https://www.tiktok.com/@itselivazquez'>https://www.tiktok.com/@itselivazquez</a> <a href='https://instagram.com/itselivazquez'>https://instagram.com/itselivazquez</a> <a href='https://www.instagram.com/theselfhypepodcast/'>https://www.instagram.com/theselfhypepodcast/</a> <a href='https://www.youtube.com/@theselfhypepodcast'>https://www.youtube.com/@theselfhypepodcast</a> 00:00 Cold Open 00:30 Welcome to The Self-Hype Podcast 01:19 Diving into Attachment Styles and Avoidance 02:47 Dr. Hensley's Journey: From Personal Struggles to Professional Expertise 04:17 Exploring Narcissism and Attachment Issues 06:20 The Science Behind Attachment and Relationship Dynamics 09:18 Navigating Conflict and Emotional Regulation in Relationships 15:46 Strategies for Loving and Understanding Avoidant Partners 27:24 When to Seek Help: Recognizing Persistent Relationship Conflicts 28:47 Understanding the Trigger Cycle 29:16 Building Capacity for Secure Attachment 30:02 The Importance of Doing the Work 30:58 Dealing with Avoidant Partners 32:08 Setting Boundaries and No Contact 32:59 The Impact of Loss on Avoidants 36:44 Can You Get Back with Your Ex? 43:47 Key Questions for Early Dating 52:01 Following Dr.Hensley 54:04 Final Thoughts Dr. Sarah Hensley has a Ph.D. in Social Psychology and has been studying the science of relationships for over 15 years. She’s an expert in attachment science, which very accurately predicts relationship behavior. Attachment style predicts how people handle conflict, how they communicate in romantic relationships, and how and why they can feel triggered or upset by their partners. In addition, Dr. Hensley is an expert in the science of attraction, and she understands the deep underlying reasons why certain people are attracted to others. She has coached thousands of clients on how to find and keep healthy and happy romantic relationships. Dr. Hensley is confident in her ability to help individuals repair any relationship—even when you’ve been broken up for months, divorce has been filed, or when couples counseling has failed. Sarah’s services include Group Hybrid Coaching, One-On-One Coaching, Couples Coaching and Executive Coaching. <a href='https://www.instagram.com/the_dating_decoder/?hl=en'>https://www.instagram.com/the_dating_decoder/?hl=en</a> <a href='https://linktr.ee/thedatingdecoder'>https://linktr.ee/thedatingdecoder</a> This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life. <a href='https://www.instagram.com/chobostudios'>https://www.instagram.com/chobostudios</a> <a href='https://www.instagram.com/podshuttle'>https://www.instagram.com/podshuttle</a> #theselfhypepodcast #selfhype #podshuttle #chobostudios #selfdevelopment ... Read more

03 Oct 2024

56 MINS

56:02

03 Oct 2024

#46

Why You Keep Dating The Wrong Guy And What To Do About It

In this week's episode, Eli tackles the reasons why many people keep dating the same toxic partners and emphasizes the importance of self-accountability and personal growth in the dating process. He urges listeners to examine their patterns and the love they're used to versus the love they truly need, stressing the necessity of building a fulfilling life outside of relationships. Eli discusses how understanding one's non-negotiables and embracing self-love can lead to healthier dating experiences, while also encouraging listeners to redefine their perception of safety and excitement in relationships. He wraps up by offering tools and insights to help listeners break free from negative dating cycles and find partners that align with their true selves. This week Eli sits down with Dr. Sarah Hensley, a social psychologist and relationship expert, to discuss attachment styles and how they influence dating dynamics. Dr. Hensley shares Want To Work With Eli Through His Coaching Courses, 1:1 Calls And More? Click Here: <a href='https://stan.store/elivazquez'>https://stan.store/elivazquez</a> Follow Eli And Watch Full Eps And Clips Of The Pod: <a href='https://www.tiktok.com/@itselivazquez'>https://www.tiktok.com/@itselivazquez</a> <a href='https://instagram.com/itselivazquez'>https://instagram.com/itselivazquez</a> <a href='https://www.instagram.com/theselfhypepodcast/'>https://www.instagram.com/theselfhypepodcast/</a> <a href='https://www.youtube.com/@theselfhypepodcast'>https://www.youtube.com/@theselfhypepodcast</a> Watch this podcast right now on YouTube! <a href='https://youtu.be/YKH4NDPTvG8'>https://youtu.be/YKH4NDPTvG8</a> 00:00 Cold Open 00:33 Welcome to the Self Hype Podcast 00:44 Why We Keep Finding the Same Type of Partner 02:37 The Importance of Self-Accountability 05:26 Creating a Fulfilling Life Beyond Dating 08:28 Defining Your Path and Finding the Right Partner 16:26 Understanding the Love You're Used To vs. The Love You Need 22:11 The Allure of the Flashy Guy 22:54 Finding Value in Safety 24:40 Learning from Failed Relationships 26:41 Setting Non-Negotiables 28:29 Navigating Awkward Dates 30:57 Intentional Communication 33:36 Self-Love and Accountability 39:54 The Ancestral Perspective 41:51 Embracing the Dating Journey 43:18 Conclusion and Next Steps This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life. <a href='https://www.instagram.com/chobostudios'>https://www.instagram.com/chobostudios</a> <a href='https://www.instagram.com/podshuttle'>https://www.instagram.com/podshuttle</a> #theselfhypepodcast #selfhype #podshuttle #chobostudios #toxicrelationships ... Read more

26 Sep 2024

45 MINS

45:07

26 Sep 2024

#45

Why You Need To Break Your Silence And Own Who You Are w/ Author Kim Guerra

Eli welcomes Kim Guera, a writer, therapist, and entrepreneur known for her brand Badass Bonita and her advocacy in self-love and community empowerment. The episode delves into themes of self-discovery and breaking silence, with Kim sharing her personal journey of overcoming the imposed silence of her childhood through the power of writing and speaking out. She discusses her evolution from feeling bound by societal expectations to embracing her voice as a tool for change and healing, leading to the creation of a supportive community and her book, "Badass Bonita." This episode highlights the transformative power of self-expression and the impact of community support in personal development. Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community! <a href='https://www.patreon.com/selfhype'>https://www.patreon.com/selfhype</a> Want To Work With Eli And Join His Community? Click Here: <a href='https://linktr.ee/elivazquez1'>https://linktr.ee/elivazquez1</a> Watch this podcast right now on YouTube! <a href='https://youtu.be/eVA6QlN68Gs'>https://youtu.be/eVA6QlN68Gs</a> 00:00 Cold Open 00:31 This Week's Topic: Self-Discovery 00:39 Guest Introduction: Kim Guera 01:13 Kim's Journey: Breaking the Silence 04:24 The Power of Writing and Speaking Up 06:49 Creating Community: Badass Bonita 09:12 The Healing Process and Vulnerability 22:51 The Importance of Relationships in Healing 37:44 Embracing Queerness and Self-Love 42:26 Reflections on Healing and Growth 47:15 Final Thoughts Follow Eli online: <a href='https://www.tiktok.com/@itselivazquez'>https://www.tiktok.com/@itselivazquez</a> <a href='https://instagram.com/itselivazquez'>https://instagram.com/itselivazquez</a> <a href='https://www.instagram.com/theselfhypepodcast/'>https://www.instagram.com/theselfhypepodcast/</a> <a href='https://twitter.com/SelfHypePod'>https://twitter.com/SelfHypePod</a> <a href='https://www.youtube.com/@theselfhypepodcast'>https://www.youtube.com/@theselfhypepodcast</a> Kim Guerra: Kim is a queer woman of color. She is a writer, advocate, and entrepreneur. Guerra is the creator of Badass x Bonita, a brand and movement that she considers to be a work of self-love and her love for her community. Guerra is the author of “Mariposa” and “Mija”: collections of bilingual poems, affirmations, and revolutionary love letters. Badass Bonita is for all humans who are giving themselves and their community wings through revolutionary love. <a href='https://www.instagram.com/badassxbonita/'>https://www.instagram.com/badassxbonita/</a> <a href='https://www.hachettebookgroup.com/titles/kim-guerra/badass-bonita/9781538742433/'>https://www.hachettebookgroup.com/titles/kim-guerra/badass-bonita/9781538742433/</a> This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life. <a href='https://www.instagram.com/chobostudios'>https://www.instagram.com/chobostudios</a> <a href='https://www.instagram.com/podshuttle'>https://www.instagram.com/podshuttle</a> #theselfhypepodcast #selfhype #podshuttle #chobostudios #selfdevelopment ... Read more

19 Sep 2024

51 MINS

51:52

19 Sep 2024

#44

Why Men Don't Change For A Woman And What To Do About It

In this week's episode Eli explores the age-old question, "Can a man change?" and delivers some hard truths for listeners, particularly women who hope to see their partners transform for them. He emphasizes that true change in a man must come from within, driven by self-awareness and personal growth, rather than from external pressures or relationships. Eli shares his own experiences of evolving through introspection and solitude, and he encourages listeners to embrace uncomfortable conversations in their relationships, while also recognizing that their partner's potential to change is not their responsibility to manage. Ultimately, Eli advises focusing on self-healing and setting boundaries, especially when a partner's lack of growth causes emotional turmoil. Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community! <a href='https://www.patreon.com/selfhype'>https://www.patreon.com/selfhype</a> Want To Work With Eli And Join His Community? Click Here: <a href='https://linktr.ee/elivazquez1'>https://linktr.ee/elivazquez1</a> Watch this podcast right now on YouTube! <a href='https://youtu.be/JUWwiuHEJaE'>https://youtu.be/JUWwiuHEJaE</a> 00:00 Can a Man Change? 00:33 Welcome to the Self Hype Podcast 02:13 The Big Question 05:59 Personal Reflections and Experiences 11:13 The Role of Self-Awareness and Accountability 12:47 Dealing with Defensiveness and Potential 16:43 The Reality of Change and Moving On 19:21 Embracing Uncomfortable Conversations 31:25 Final Thoughts Follow Eli online: <a href='https://www.tiktok.com/@itselivazquez'>https://www.tiktok.com/@itselivazquez</a> <a href='https://instagram.com/itselivazquez'>https://instagram.com/itselivazquez</a> <a href='https://www.instagram.com/theselfhypepodcast/'>https://www.instagram.com/theselfhypepodcast/</a> <a href='https://twitter.com/SelfHypePod'>https://twitter.com/SelfHypePod</a> <a href='https://www.youtube.com/@theselfhypepodcast'>https://www.youtube.com/@theselfhypepodcast</a> This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life. <a href='https://www.instagram.com/chobostudios'>https://www.instagram.com/chobostudios</a> <a href='https://www.instagram.com/podshuttle'>https://www.instagram.com/podshuttle</a> #theselfhypepodcast #selfhype #podshuttle #chobostudios #relationshipadvice ... Read more

12 Sep 2024

33 MINS

33:29

12 Sep 2024

#43

How To Heal To Better Connect w/ Trauma & Relationship Therapist Maritza Plascencia

Eli sits down with his first therapist, Maritza Palacencia, a licensed marriage and family therapist, to explore the complexities of relationships, trauma, and healing. The episode delves into the challenges of navigating triggers within partnerships, the significance of radical honesty, and the importance of therapy in fostering intimacy and growth. Eli reflects on his own therapeutic journey and how Maritza's guidance was pivotal in his personal development, while Maritza shares insights on how couples can work through difficulties together and the transformative power of therapy. The conversation highlights the ongoing process of healing, both individually and in relationships, and emphasizes the value of addressing trauma and building healthier connections. Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community! <a href='https://www.patreon.com/selfhype'>https://www.patreon.com/selfhype</a> Want To Work With Eli And Join His Community? Click Here: <a href='https://linktr.ee/elivazquez1'>https://linktr.ee/elivazquez1</a> Watch this podcast right now on YouTube! <a href='https://youtu.be/owwSUsv-r0s'>https://youtu.be/owwSUsv-r0s</a> 00:00 Cold Open 00:32 Welcome to #SelfHypePod 01:17 The BuzzFeed Therapy Experience 03:17 The Impact of Therapy on Men 08:08 Maritza's Journey to Becoming a Therapist 14:12 Navigating Couples Therapy 24:30 Radical Honesty in Relationships 34:39 Navigating Trauma and Its Impact on Relationships 37:59 Understanding and Utilizing EMDR Therapy 41:37 Integrating Partners into the Healing Process 45:29 Managing Triggers and Attachment Styles 57:01 Knowing When to Work on Yourself or Walk Away 01:00:24 Final Thoughts Follow Eli online: <a href='https://www.tiktok.com/@itselivazquez'>https://www.tiktok.com/@itselivazquez</a> <a href='https://instagram.com/itselivazquez'>https://instagram.com/itselivazquez</a> <a href='https://www.instagram.com/theselfhypepodcast/'>https://www.instagram.com/theselfhypepodcast/</a> <a href='https://twitter.com/SelfHypePod'>https://twitter.com/SelfHypePod</a> <a href='https://www.youtube.com/@theselfhypepodcast'>https://www.youtube.com/@theselfhypepodcast</a> Maritza Placencia Maritza Plascencia is a Licensed Marriage and Family Therapist, founder of Mindful Quest Relationship Counseling in CA. Her specialty is working with adult individuals and couples dealing with relationship issues rooted in trauma. She has worked with survivors of intimate partner violence and sexual assault in different capacities since 2007. Maritza completed her undergraduate work at University of California, Irvine, obtaining her Bachelor's Degrees in Criminology and English. She is available to speak at conferences and organizations. <a href='https://www.instagram.com/mindfulquesttherapy/'>https://www.instagram.com/mindfulquesttherapy/</a> <a href='https://linktr.ee/mindfulquestrc'>https://linktr.ee/mindfulquestrc</a> This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life. <a href='https://www.instagram.com/chobostudios'>https://www.instagram.com/chobostudios</a> <a href='https://www.instagram.com/podshuttle'>https://www.instagram.com/podshuttle</a> #theselfhypepodcast #selfhype #podshuttle #chobostudios #childhoodtrauma ... Read more

05 Sep 2024

1 HR 07 MINS

1:07:44

05 Sep 2024

#42

How To Survive No Contact After The Break Up And What He's Thinking

Eli Vasquez tackles the concept of "no contact" after a breakup, passionately arguing that it's a necessary step for proper healing rather than an option to reconsider. Eli emphasizes the importance of setting boundaries, blocking ex-partners, and focusing on self-growth to avoid the pitfalls of lingering attachments. Through personal reflections and practical advice, he encourages listeners to embrace the pain of heartbreak as a catalyst for becoming stronger and more self-aware, ultimately leading them to healthier relationships in the future. Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community! <a href='https://www.patreon.com/selfhype'>https://www.patreon.com/selfhype</a> Want To Work With Eli And Join His Community? Click Here: <a href='https://linktr.ee/elivazquez1'>https://linktr.ee/elivazquez1</a> Watch this podcast right now on YouTube! <a href='https://youtu.be/6aDn3zCKzbY'>https://youtu.be/6aDn3zCKzbY</a> 00:00 Cold Open 00:23 Welcome to the Self Hype Podcast 00:52 Eli's Personal Reflections 03:28 The No Contact Rule Explained 05:43 The Importance of Healing 08:16 Setting Boundaries and Moving On 15:08 Special Considerations for Parents 17:10 Final Thoughts Follow Eli online: <a href='https://www.tiktok.com/@itselivazquez'>https://www.tiktok.com/@itselivazquez</a> <a href='https://instagram.com/itselivazquez'>https://instagram.com/itselivazquez</a> <a href='https://www.instagram.com/theselfhypepodcast/'>https://www.instagram.com/theselfhypepodcast/</a> <a href='https://twitter.com/SelfHypePod'>https://twitter.com/SelfHypePod</a> <a href='https://www.youtube.com/@theselfhypepodcast'>https://www.youtube.com/@theselfhypepodcast</a> This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life. <a href='https://www.instagram.com/chobostudios'>https://www.instagram.com/chobostudios</a> <a href='https://www.instagram.com/podshuttle'>https://www.instagram.com/podshuttle</a> #theselfhypepodcast #selfhype #podshuttle #chobostudios #nocontact ... Read more

30 Aug 2024

23 MINS

23:39

30 Aug 2024

#41

Unlock Your Highest Self w/ Coach Masha Kay

Eli dives into the world of overachievers, perfectionists, and people pleasers, welcoming Masha Kay, a nervous system and breathwork coach, as his guest. Masha shares her personal journey from being an actuarial scientist, driven by the need to overachieve, to embracing a path of wellness coaching. She discusses how a life-changing car accident and the realization that her career was unfulfilling led her to reevaluate her life and transition into helping others bridge the gap between where they are and where they want to be. Throughout the episode, Masha emphasizes the importance of understanding the nervous system, healing trauma, and developing a more compassionate approach to personal growth and relationships. Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community! <a href='https://www.patreon.com/selfhype'>https://www.patreon.com/selfhype</a> Want To Work With Eli And Join His Community? Click Here: <a href='https://linktr.ee/elivazquez1'>https://linktr.ee/elivazquez1</a> Watch this podcast right now on YouTube! <a href='https://youtu.be/p0FwHr5E4Hg'>https://youtu.be/p0FwHr5E4Hg</a> 00:00 Overachieving to Feel Equal 00:35 Welcome to the Self Hype Podcast 02:18 Masha's Journey: From Actuarial Science to Wellness Coaching 05:55 The Turning Point: Car Accident 08:39 The Messy Path to Self-Discovery 17:50 Understanding the Root of Overachieving and People Pleasing 23:11 Masha's Childhood and the Immigrant Experience 33:20 Understanding Executive States 34:24 Nervous System Responses 35:03 Dealing with Conflict 39:12 Rewiring the Nervous System 42:27 Practical Tools for Regulation 50:57 Communicating with Partners 01:00:26 Embracing Flexibility in Growth 01:06:16 Final Thoughts Masha Kay is a Nervous System and Breathwork + Coach specializing helping you bridge the gap between where you are and where you want to be through gradual and sustainable habit changes, powerful emotional processing and deep inner healing. Her approach, grounded in the principles of psychology, neuroscience and spirituality, helps you quiet the internal battle between your mind, body and nervous system. Masha teaches you to embrace a more peaceful and aligned way of approaching your life, relationships and goals. Want To Work With Masha? <a href='https://mashakay.com/'>https://mashakay.com/</a> <a href='https://mashakay.mykajabi.com/register'>https://mashakay.mykajabi.com/register</a> <a href='https://www.instagram.com/mashakay/'>https://www.instagram.com/mashakay/</a> Follow Eli online: <a href='https://www.tiktok.com/@itselivazquez'>https://www.tiktok.com/@itselivazquez</a> <a href='https://instagram.com/itselivazquez'>https://instagram.com/itselivazquez</a> <a href='https://www.instagram.com/theselfhypepodcast/'>https://www.instagram.com/theselfhypepodcast/</a> <a href='https://twitter.com/SelfHypePod'>https://twitter.com/SelfHypePod</a> <a href='https://www.youtube.com/@theselfhypepodcast'>https://www.youtube.com/@theselfhypepodcast</a> This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life. <a href='https://www.instagram.com/chobostudios'>https://www.instagram.com/chobostudios</a> <a href='https://www.instagram.com/podshuttle'>https://www.instagram.com/podshuttle</a> #theselfhypepodcast #selfhype #podshuttle #chobostudios #personaldevelopment ... Read more

22 Aug 2024

1 HR 10 MINS

1:10:43

22 Aug 2024

#40

Why Men Ghost And How To Heal From It

Eli discusses the phenomenon of ghosting in dating, exploring the reasons behind why people ghost and how to handle it with resilience and self-respect. He emphasizes that ghosting reflects more about the ghoster's character than the recipient's worth, advocating for self-worth and proper closure from such experiences. Eli also tackles how to move forward after being ghosted, urging listeners to see it as an opportunity to affirm their values and expect better treatment, effectively turning the painful experience into a moment of empowerment and self-discovery. Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community! <a href='https://www.patreon.com/selfhype'>https://www.patreon.com/selfhype</a> Want To Work With Eli And Join His Community? Click Here: <a href='https://linktr.ee/elivazquez1'>https://linktr.ee/elivazquez1</a> Watch this podcast right now on YouTube! <a href='https://youtu.be/SoPECOqq_KI'>https://youtu.be/SoPECOqq_KI</a> 00:00 Cold Open 00:32 Understanding Ghosting 02:46 Why People Ghost 05:02 Dealing with Ghosting 07:43 Self-Reflection and Moving On 12:20 Empowerment and Self-Worth 23:25 Final Thoughts Follow Eli online: <a href='https://www.tiktok.com/@itselivazquez'>https://www.tiktok.com/@itselivazquez</a> <a href='https://instagram.com/itselivazquez'>https://instagram.com/itselivazquez</a> <a href='https://www.instagram.com/theselfhypepodcast/'>https://www.instagram.com/theselfhypepodcast/</a> <a href='https://twitter.com/SelfHypePod'>https://twitter.com/SelfHypePod</a> <a href='https://www.youtube.com/@theselfhypepodcast'>https://www.youtube.com/@theselfhypepodcast</a> This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life. <a href='https://www.instagram.com/chobostudios'>https://www.instagram.com/chobostudios</a> <a href='https://www.instagram.com/podshuttle'>https://www.instagram.com/podshuttle</a> #theselfhypepodcast #selfhype #podshuttle #chobostudios #ghosting ... Read more

15 Aug 2024

24 MINS

24:39

15 Aug 2024

#39

Why Men Come Back After The Break Up And How To Handle It Like A Boss

Eli explores the complex dynamics of returning to a previous relationship, particularly focusing on the psychological aspects of reconciliation. He discusses the common reasons men return and the emotional baggage that might accompany such decisions. Eli advises listeners on how to discern whether a returning partner genuinely seeks to amend the relationship or simply finds it a convenient option. Throughout the segment, Eli emphasizes the importance of self-awareness, the setting of robust boundaries, and the need for clear, honest communication to ensure that any reunion is healthy and sustainable, not just a temporary fix to deeper issues. Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community! <a href='https://www.patreon.com/selfhype'>https://www.patreon.com/selfhype</a> Want To Work With Eli And Join His Community? Click Here: <a href='https://linktr.ee/elivazquez1'>https://linktr.ee/elivazquez1</a> Watch this podcast right now on YouTube! <a href='https://youtu.be/SoPECOqq_KI'>https://youtu.be/SoPECOqq_KI</a> 00:00 Is He Seeing Other People? 00:25 Intro 02:02 Trust Issues on First Dates 04:08 Icebreaker Questions for First Dates 06:30 Explaining Your Job to Family 07:39 Finding Personal Peace 11:28 Dealing with Toxic Exes 12:52 Should You Mute Your Ex on Social Media? 13:34 When Persistence is Toxic 14:34 Breadcrumbing and Moving On 17:21 Dating Someone Who's Divorced and Still Friends with Their Ex 19:10 He Keeps You on Socials but Never Reaches Out 19:52 Why Can't I Be the One He Chooses? 21:55 Thanks for Watching! Follow Eli online: <a href='https://www.tiktok.com/@itselivazquez'>https://www.tiktok.com/@itselivazquez</a> <a href='https://instagram.com/itselivazquez'>https://instagram.com/itselivazquez</a> <a href='https://www.instagram.com/theselfhypepodcast/'>https://www.instagram.com/theselfhypepodcast/</a> <a href='https://twitter.com/SelfHypePod'>https://twitter.com/SelfHypePod</a> <a href='https://www.youtube.com/@theselfhypepodcast'>https://www.youtube.com/@theselfhypepodcast</a> This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life. <a href='https://www.instagram.com/chobostudios'>https://www.instagram.com/chobostudios</a> <a href='https://www.instagram.com/podshuttle'>https://www.instagram.com/podshuttle</a> #theselfhypepodcast #selfhype #podshuttle #chobostudios #breakups ... Read more

08 Aug 2024

28 MINS

28:50

08 Aug 2024

#38

From Blocking Exes to Breaking the Ice: Your Top Dating Questions Answered

Eli answers community questions, providing candid and insightful advice on various aspects of love, dating, and personal growth. He tackles topics ranging from how to deal with trust issues on first dates to understanding whether someone you're dating is seeing other people. Eli's responses are both humorous and profound, offering practical tips and emotional wisdom to help listeners navigate their romantic lives with confidence and self-awareness. This interactive session reflects Eli's commitment to directly engaging with his audience, making complex topics accessible and relatable. Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community! <a href='https://www.patreon.com/selfhype'>https://www.patreon.com/selfhype</a> Want To Work With Eli And Join His Community? Click Here: <a href='https://linktr.ee/elivazquez1'>https://linktr.ee/elivazquez1</a> Watch this podcast right now on YouTube! <a href='https://youtu.be/yJ52W6th9JY'>https://youtu.be/yJ52W6th9JY</a> 00:00 Is He Seeing Other People? 00:25 Intro 02:02 Trust Issues on First Dates 04:08 Icebreaker Questions for First Dates 06:30 Explaining Your Job to Family 07:39 Finding Personal Peace 11:28 Dealing with Toxic Exes 12:52 Should You Mute Your Ex on Social Media? 13:34 When Persistence is Toxic 14:34 Breadcrumbing and Moving On 17:21 Dating Someone Who's Divorced and Still Friends with Their Ex 19:10 He Keeps You on Socials but Never Reaches Out 19:52 Why Can't I Be the One He Chooses? 21:55 Thanks for Watching! Follow Eli online: <a href='https://www.tiktok.com/@itselivazquez'>https://www.tiktok.com/@itselivazquez</a> <a href='https://instagram.com/itselivazquez'>https://instagram.com/itselivazquez</a> <a href='https://www.instagram.com/theselfhypepodcast/'>https://www.instagram.com/theselfhypepodcast/</a> <a href='https://twitter.com/SelfHypePod'>https://twitter.com/SelfHypePod</a> <a href='https://www.youtube.com/@theselfhypepodcast'>https://www.youtube.com/@theselfhypepodcast</a> This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life. <a href='https://www.instagram.com/chobostudios'>https://www.instagram.com/chobostudios</a> <a href='https://www.instagram.com/podshuttle'>https://www.instagram.com/podshuttle</a> #theselfhypepodcast #selfhype #podshuttle #chobostudios #breakups ... Read more

01 Aug 2024

23 MINS

23:51

01 Aug 2024

#37

What Questions You Need To Ask To Know If You're Wasting Time

Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community! <a href='https://www.patreon.com/selfhype'>https://www.patreon.com/selfhype</a> Want To Work With Eli And Join His Community? Click Here: <a href='https://linktr.ee/elivazquez1'>https://linktr.ee/elivazquez1</a> Watch this podcast right now on YouTube! <a href='https://youtu.be/RDuxVjveiCw'>https://youtu.be/RDuxVjveiCw</a> In Episode 24 of "The Self-Hype Podcast," Eli dives into the nuances of asking the right questions during the dating phase to ensure you're not wasting time and building potential relationships on a solid foundation. He emphasizes the importance of intentionality in questions that probe beyond superficial qualities to understand a person's core values and long-term goals. Eli discusses setting boundaries through these questions, using them as a filtration system to sift through potential partners, ensuring they align with your personal values and lifestyle aspirations. 00:00 Cold Open 00:26 Welcome to the Show 00:58 Asking the Right Questions 02:20 Understanding Your Intentions 05:11 Are You Ready for a Relationship? 08:49 Defining Your Ideal Partner 11:15 Navigating the Dating Scene 13:20 Intentional Communication 19:24 Emotional Intimacy 26:12 Final Thoughts Follow Eli online: <a href='https://www.tiktok.com/@itselivazquez'>https://www.tiktok.com/@itselivazquez</a> <a href='https://instagram.com/itselivazquez'>https://instagram.com/itselivazquez</a> <a href='https://www.instagram.com/theselfhypepodcast/'>https://www.instagram.com/theselfhypepodcast/</a> <a href='https://twitter.com/SelfHypePod'>https://twitter.com/SelfHypePod</a> <a href='https://www.youtube.com/@theselfhypepodcast'>https://www.youtube.com/@theselfhypepodcast</a> This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life. <a href='https://www.instagram.com/chobostudios'>https://www.instagram.com/chobostudios</a> <a href='https://www.instagram.com/podshuttle'>https://www.instagram.com/podshuttle</a> #theselfhypepodcast #selfhype #podshuttle #chobostudios #datingadvice #datingadvice101 #datingtips #datingtipsforwomen ... Read more

25 Jul 2024

27 MINS

27:33

25 Jul 2024

#36

How To Keep Moving In Moments Of Hardship w/ Coach Madison Ciccone

Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community! <a href='https://www.patreon.com/selfhype'>https://www.patreon.com/selfhype</a> Want to Work With Madison? Click Here: <a href='https://www.instagram.com/madisonciccone/'>https://www.instagram.com/madisonciccone/</a> <a href='https://madisonciccone.com/'>https://madisonciccone.com/</a> Want To Work With Eli And Join His Community? Click Here: <a href='https://linktr.ee/elivazquez1'>https://linktr.ee/elivazquez1</a> Watch this podcast right now on YouTube! <a href='https://youtu.be/VTvdTLZHA0Q'>https://youtu.be/VTvdTLZHA0Q</a> In Episode 23 of "The Self-Hype Podcast," Eli sits down with Madison Ciccone, a former party girl turned top SoulCycle instructor and motivational coach. Their discussion illuminates Madison's transformative journey from Hollywood's fast-paced nightlife to leading fitness classes and inspiring others through her podcast and coaching. They delve into the profound impact of hitting rock bottom and the pivotal changes it spurred in Madison's life, emphasizing the power of resilience and the importance of embracing one's true self to foster personal growth and meaningful connections. Through her story, Madison inspires listeners to pursue self-discovery and harness the therapeutic power of storytelling and personal expression in overcoming life's challenges. 00:00 Cold Open 00:18 Intro 00:52 From Party Girl to SoulCycle Instructor 04:35 Rock Bottom in LA 09:02 The SoulCycle Opportunity 14:45 Moving to Boston and Embracing Change 19:56 Confidence and Authenticity 23:43 Helping Others 26:54 Embracing Negative Emotions 31:49 Running Your Own Race 41:00 Building a Community 44:30 Madison's Favorite Superheroes 46:58 Where to Follow and Support Madison 48:43 Final Thoughts Follow Eli online: <a href='https://www.tiktok.com/@itselivazquez'>https://www.tiktok.com/@itselivazquez</a> <a href='https://instagram.com/itselivazquez'>https://instagram.com/itselivazquez</a> <a href='https://www.instagram.com/theselfhypepodcast/'>https://www.instagram.com/theselfhypepodcast/</a> <a href='https://twitter.com/SelfHypePod'>https://twitter.com/SelfHypePod</a> <a href='https://www.youtube.com/@theselfhypepodcast'>https://www.youtube.com/@theselfhypepodcast</a> This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life. <a href='https://www.instagram.com/chobostudios'>https://www.instagram.com/chobostudios</a> <a href='https://www.instagram.com/podshuttle'>https://www.instagram.com/podshuttle</a> #theselfhypepodcast #selfhype #podshuttle #chobostudios ... Read more

18 Jul 2024

50 MINS

50:23

18 Jul 2024

#35

The Long Distance Relationship Survival Guide

Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community! <a href='https://www.patreon.com/selfhype'>https://www.patreon.com/selfhype</a> Want To Work With Eli And Join His Community? Click Here: <a href='https://linktr.ee/elivazquez1'>https://linktr.ee/elivazquez1</a> Watch this podcast right now on YouTube! <a href='https://youtu.be/YYBbgMc7xjo'>https://youtu.be/YYBbgMc7xjo</a> In Episode 22 of "The Self-Hype Podcast," Eli Vasquez tackles the topic of long-distance relationships, offering listeners a survival guide based on his own experiences and the advice of those who have successfully maintained such relationships. He discusses the romantic allure and the inherent challenges of being physically apart, emphasizing the importance of setting clear expectations and maintaining regular, meaningful communication. Eli stresses the necessity of having a definitive plan for eventually living in the same location, as without a concrete end goal, long-distance relationships are often unsustainable. The episode provides practical tips for keeping the relationship vibrant and emphasizes the importance of intentional date nights and emotional check-ins to foster closeness despite the distance. 00:00 Cold Open 00:27 Welcome to The Self Hype Podcast 00:56 Eli's Long Distance Experience 03:31 The Hard Truth 07:35 Non-Negotiable Date Nights 10:07 Emotional Check-ins 12:45 Planning Your Next Visit 14:50 Encouragement 16:45 Outro Follow Eli online: <a href='https://www.tiktok.com/@itselivazquez'>https://www.tiktok.com/@itselivazquez</a> <a href='https://instagram.com/itselivazquez'>https://instagram.com/itselivazquez</a> <a href='https://www.instagram.com/theselfhypepodcast/'>https://www.instagram.com/theselfhypepodcast/</a> <a href='https://twitter.com/SelfHypePod'>https://twitter.com/SelfHypePod</a> <a href='https://www.youtube.com/@theselfhypepodcast'>https://www.youtube.com/@theselfhypepodcast</a> This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life. <a href='https://www.instagram.com/chobostudios'>https://www.instagram.com/chobostudios</a> <a href='https://www.instagram.com/podshuttle'>https://www.instagram.com/podshuttle</a> #theselfhypepodcast #selfhype #podshuttle #chobostudios #longdistance #longdistancerelationship #longdistancecouple ... Read more

11 Jul 2024

18 MINS

18:09

11 Jul 2024

#34

Importance Of Mental Health In Love w/ Licensed Therapist Adriana Alejandra

Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community! <a href='https://www.patreon.com/selfhype'>https://www.patreon.com/selfhype</a> Want To Work With Eli And Join His Community? Click Here: <a href='https://linktr.ee/elivazquez1'>https://linktr.ee/elivazquez1</a> Watch this podcast right now on YouTube! <a href='https://youtu.be/UL7OSL1LUG0'>https://youtu.be/UL7OSL1LUG0</a> Follow Adriana online: https://www.instagram.com/latinxtherapist/ https://www.instagram.com/latinxtherapy/ <a href='https://latinxtherapy.com/find-a-therapist/'>https://latinxtherapy.com/find-a-therapist/</a> In Episode 21 of "The Self-Hype Podcast," Eli explores the power of acknowledging and overcoming imposter syndrome with therapist and speaker Adriana Alejandra. They delve into the pressures and mental health stigmas within the BIPOC community, discussing how embracing joy and balancing work and play can combat feelings of inadequacy. The conversation also covers understanding attachment styles and how they affect relationships, providing listeners with strategies to ask the hard questions and address personal mental health challenges effectively. Through her work, including the Latinx Therapy platform, Adriana offers vital resources for mental health support and education, aiming to destigmatize the conversation around mental health issues in the Latinx and broader BIPOC communities. 00:00 Introduction 01:35 Personal Therapy Experiences 02:28 Mental Health Stigmas 05:34 Understanding Attachment Styles 15:33 Imposter Syndrome 23:12 Coping with Anxiety 29:24 Personal Healing Techniques 31:51 Reflective Questions for Growth 34:48 Ambiguous Loss 37:43 Latinx Therapy: A Journey 44:16 The Power of Vulnerability 48:33 Supporting Latinx Therapy Follow Eli online: <a href='https://www.tiktok.com/@itselivazquez'>https://www.tiktok.com/@itselivazquez</a> <a href='https://instagram.com/itselivazquez'>https://instagram.com/itselivazquez</a> <a href='https://www.instagram.com/theselfhypepodcast/'>https://www.instagram.com/theselfhypepodcast/</a> <a href='https://twitter.com/SelfHypePod'>https://twitter.com/SelfHypePod</a> <a href='https://www.youtube.com/@theselfhypepodcast'>https://www.youtube.com/@theselfhypepodcast</a> This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life. <a href='https://www.instagram.com/chobostudios'>https://www.instagram.com/chobostudios</a> <a href='https://www.instagram.com/podshuttle'>https://www.instagram.com/podshuttle</a> #theselfhypepodcast #selfhype #podshuttle #chobostudios #therapy #mentalhealth #latinx #latinxtherapy #anxiety ... Read more

04 Jul 2024

49 MINS

49:46

04 Jul 2024

#33

How I Went From F Boy To Personal Wellness Coach

Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community! <a href='https://www.patreon.com/selfhype'>https://www.patreon.com/selfhype</a> Want To Work With Eli And Join His Community? Click Here: <a href='https://linktr.ee/elivazquez1'>https://linktr.ee/elivazquez1</a> Watch this podcast right now on YouTube! <a href='https://youtu.be/onfDB4CuPqQ'>https://youtu.be/onfDB4CuPqQ</a> In Episode 20 of "The Self-Hype Podcast," Eli Vasquez shares his personal journey from a self-proclaimed "former F boy" to a personal development coach. He reflects on his past behaviors, the lessons learned, and his transformation into a more self-aware individual. Eli discusses the importance of self-reflection, accountability, and taking proactive steps towards personal growth. He emphasizes the impact of therapy in his life, how it helped him confront his issues, and encouraged self-improvement. Throughout the episode, Eli aims to inspire listeners to embrace their past, seek growth, and pursue a path of healing and betterment. 00:00 Introduction 08:13 The Nerdy Beginnings 12:49 College Life and the Rise of the F-Boy 18:48 The Turning Point: Embracing Self-Help 22:19 Facing the Consequences of Cheating 24:21 Breaking Generational Trauma 35:43 Redefining Relationships 42:33 Turning Pain into Motivation 46:12 Outro Follow Eli online: <a href='https://www.tiktok.com/@itselivazquez'>https://www.tiktok.com/@itselivazquez</a> <a href='https://instagram.com/itselivazquez'>https://instagram.com/itselivazquez</a> <a href='https://www.instagram.com/theselfhypepodcast/'>https://www.instagram.com/theselfhypepodcast/</a> <a href='https://twitter.com/SelfHypePod'>https://twitter.com/SelfHypePod</a> <a href='https://www.youtube.com/@theselfhypepodcast'>https://www.youtube.com/@theselfhypepodcast</a> This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life. <a href='https://www.instagram.com/chobostudios'>https://www.instagram.com/chobostudios</a> <a href='https://www.instagram.com/podshuttle'>https://www.instagram.com/podshuttle</a> #theselfhypepodcast #selfhype #podshuttle #chobostudios #fboys #personalwellness #selfdevelopment #growth ... Read more

27 Jun 2024

47 MINS

47:55

27 Jun 2024

#32

Connecting With Ourselves To Connect With Others w/ Chris Rivas

Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community! <a href='https://www.patreon.com/selfhype'>https://www.patreon.com/selfhype</a> Want To Work With Eli And Join His Community? Click Here: <a href='https://linktr.ee/elivazquez1'>https://linktr.ee/elivazquez1</a> Follow Chris Here: <a href='https://www.instagram.com/christopher__rivas/'>https://www.instagram.com/christopher__rivas/</a> <a href='https://linktr.ee/christopherrivas'>https://linktr.ee/christopherrivas</a> Watch this podcast right now on YouTube! <a href='https://youtu.be/Sy3t_4no3KE'>https://youtu.be/Sy3t_4no3KE</a> In Episode 19 of "The Self-Hype Podcast," Eli sits down with Chris Rivas, an actor, author, and PhD in expressive arts, known for his work on a Fox series and his insightful books on social identity. The episode delves into the transformative power of storytelling and the arts in personal growth and self-discovery. Chris shares his journey from acting to writing, exploring themes of identity, race, and self-acceptance. The discussion emphasizes the importance of understanding one's emotions and the role of art in shaping personal narratives and connecting with others. Through his stories and experiences, Christopher inspires listeners to embrace their own stories and the feelings they wish to cultivate in their lives. 00:00 Intro 02:57 Christopher Rivas on Curiosity and Self-Discovery 06:25 The Journey of Creating 'Brown Enough' 10:05 The Struggle and Beauty of Authenticity 15:58 Navigating Masculinity and Vulnerability 19:24 The Work of Love and Partnership 20:53 Life as a Continuous Ceremony 31:59 Outro Follow Eli online: <a href='https://www.tiktok.com/@itselivazquez'>https://www.tiktok.com/@itselivazquez</a> <a href='https://instagram.com/itselivazquez'>https://instagram.com/itselivazquez</a> <a href='https://www.instagram.com/theselfhypepodcast/'>https://www.instagram.com/theselfhypepodcast/</a> <a href='https://twitter.com/SelfHypePod'>https://twitter.com/SelfHypePod</a> <a href='https://www.youtube.com/@theselfhypepodcast'>https://www.youtube.com/@theselfhypepodcast</a> This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life. <a href='https://www.instagram.com/chobostudios'>https://www.instagram.com/chobostudios</a> <a href='https://www.instagram.com/podshuttle'>https://www.instagram.com/podshuttle</a> #theselfhypepodcast #selfhype #podshuttle #chobostudios #identity #storytelling #personalgrowth #selfdiscovery #race #selfacceptance ... Read more

20 Jun 2024

35 MINS

35:06

20 Jun 2024

#31

Discovering Your Attachment Style: A Path to Better Relationships

Want To Work With Eli And Join His Community? Click Here: <a href='https://linktr.ee/elivazquez1'>https://linktr.ee/elivazquez1</a> Watch this podcast right now on YouTube! <a href='https://youtu.be/4QwFT2foYW0'>https://youtu.be/4QwFT2foYW0</a> Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community! <a href='https://www.patreon.com/selfhype'>https://www.patreon.com/selfhype</a> Take the free attachment styles test here: <a href='https://quiz.attachmentproject.com/'>https://quiz.attachmentproject.com/</a> In Episode 18 of "The Self-Hype Podcast," Eli explores the complex world of attachment styles, focusing on avoidant, anxious, and disorganized types. He shares personal stories and insights into how these styles influence relationship dynamics, stressing the importance of self-awareness and understanding one's behavioral patterns in stressful situations. Eli discusses practical strategies for managing attachment styles effectively, such as recognizing triggers and improving communication with partners. This episode is a deep dive into how individuals can better understand themselves and their partners to foster healthier, more understanding relationships. 00:00 Intro 01:06 Eli's Journey with Attachment Styles 02:46 Managing Attachment Styles 07:46 Reflecting on Childhood 20:15 Practical Tips 31:56 Thanks for watching! Follow Eli online: <a href='https://www.tiktok.com/@itselivazquez'>https://www.tiktok.com/@itselivazquez</a> <a href='https://instagram.com/itselivazquez'>https://instagram.com/itselivazquez</a> <a href='https://www.instagram.com/theselfhypepodcast/'>https://www.instagram.com/theselfhypepodcast/</a> <a href='https://twitter.com/SelfHypePod'>https://twitter.com/SelfHypePod</a> <a href='https://www.youtube.com/@theselfhypepodcast'>https://www.youtube.com/@theselfhypepodcast</a> This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life. <a href='https://www.instagram.com/chobostudios'>https://www.instagram.com/chobostudios</a> <a href='https://www.instagram.com/podshuttle'>https://www.instagram.com/podshuttle</a> #theselfhypepodcast #selfhype #podshuttle #chobostudios #attachmentstyles #attachment ... Read more

13 Jun 2024

33 MINS

33:15

13 Jun 2024

#30

How To Thrive Through Divorce & Date Again w/ Meghan McTavish

Want To Work With Eli And Join His Community? Click Here: <a href='https://linktr.ee/elivazquez1'>https://linktr.ee/elivazquez1</a> Follow Meghan here: <a href='https://www.instagram.com/meghan_mctavish/'>https://www.instagram.com/meghan_mctavish/</a> <a href='https://linktr.ee/MeghanMcTavish'>https://linktr.ee/MeghanMcTavish</a> Watch this podcast right now on YouTube! <a href='https://youtu.be/bsDFzmMBYSg'>https://youtu.be/bsDFzmMBYSg</a> Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community! <a href='https://www.patreon.com/selfhype'>https://www.patreon.com/selfhype</a> In Episode 17 of "The Self-Hype Podcast," host Eli Vasquez welcomes Meghan McTavish, creator of the SELF care-ISH podcast and a seasoned columnist and copywriter. Meghan, known for her candid discussions on her podcast about life post-divorce and modern dating, shares insights into the healing process and the transition to singlehood. She discusses the complexities of navigating life after a breakup, including the initial missteps and the subsequent journey toward personal growth. Meghan emphasizes the importance of authenticity in healing and the power of starting a new chapter with a focus on self-care and personal development. 00:00 Cold Open 00:33 Introducing Our Guest Megan McTavish 01:27 From Heartbreak to Healing: Megan's Journey 05:25 The Divorce Dilemma 07:42 Redefining Relationships and Embracing Singlehood 12:33 The Power of Self-Reflection and Authenticity 18:04 Navigating the Dating Jungle: Insights and Advice 36:12 Redefining Family Dynamics Post-Divorce 41:04 Outro Follow Eli online: <a href='https://www.tiktok.com/@itselivazquez'>https://www.tiktok.com/@itselivazquez</a> <a href='https://instagram.com/itselivazquez'>https://instagram.com/itselivazquez</a> <a href='https://www.instagram.com/theselfhypepodcast/'>https://www.instagram.com/theselfhypepodcast/</a> <a href='https://twitter.com/SelfHypePod'>https://twitter.com/SelfHypePod</a> <a href='https://www.youtube.com/@theselfhypepodcast'>https://www.youtube.com/@theselfhypepodcast</a> This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life. <a href='https://www.instagram.com/chobostudios'>https://www.instagram.com/chobostudios</a> <a href='https://www.instagram.com/podshuttle'>https://www.instagram.com/podshuttle</a> #theselfhypepodcast #selfhype #podshuttle #chobostudios #divorce ... Read more

06 Jun 2024

44 MINS

44:03

06 Jun 2024

#29

How Men Process Breakups And How To Heal From It

Want To Work With Eli And Join His Community? Click Here: <a href='https://linktr.ee/elivazquez1'>https://linktr.ee/elivazquez1</a> Watch this podcast right now on YouTube! <a href='https://youtu.be/pB6ugNpgfck'>https://youtu.be/pB6ugNpgfck</a> Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community! <a href='https://www.patreon.com/selfhype'>https://www.patreon.com/selfhype</a> In Episode 16 of "The Self-Hype Podcast," Eli explores how men process breakups, debunking common myths and diving into their psychological responses. Eli clarifies that men's activities post-breakup, like spending time at social spots or quickly joining dating apps, often mask their true feelings of sadness and loss. He discusses the unhealthy ways some men cope, such as projecting happiness to protect their ego, and emphasizes the importance of understanding these behaviors rather than taking them personally. Throughout the episode, Eli offers advice on emotional healing and how to view breakups as opportunities for personal growth, aiming to provide a deeper understanding of the emotional turmoil men face during these times. 00:00 Cold Open 00:25 Intro 00:38 Understanding Men's Post-Breakup Behavior 10:19 Men On Dating Apps 13:40 Emotional Distractions and Healing Post-Breakup 17:12 Navigating Post-Breakup Behavior 17:59 The Toxicity of Social Media Stalking 18:21 Understanding Manipulative Tactics 18:55 Emotional Immaturity 20:08 Learning from Healthy Breakups 21:08 Rebound Relationships 23:03 Personal Growth, Empathy, and Healing 34:40 Embracing the Breakup as an Opportunity for Growth 35:56 Outro Follow Eli online: <a href='https://www.tiktok.com/@itselivazquez'>https://www.tiktok.com/@itselivazquez</a> <a href='https://instagram.com/itselivazquez'>https://instagram.com/itselivazquez</a> <a href='https://www.instagram.com/theselfhypepodcast/'>https://www.instagram.com/theselfhypepodcast/</a> <a href='https://twitter.com/SelfHypePod'>https://twitter.com/SelfHypePod</a> <a href='https://www.youtube.com/@theselfhypepodcast'>https://www.youtube.com/@theselfhypepodcast</a> This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life. <a href='https://www.instagram.com/chobostudios'>https://www.instagram.com/chobostudios</a> <a href='https://www.instagram.com/podshuttle'>https://www.instagram.com/podshuttle</a> #theselfhypepodcast #selfhype #podshuttle #chobostudios #lifecoaching #lifecoach #relationships #personaldevelopment #personaldevelopmentcoach #breakups #relationshipadvice ... Read more

30 May 2024

37 MINS

37:25

30 May 2024

#28

How To Better Understand Men with Elise Michaels

Follow Elise Michaels: Instagram https://www.instagram.com/elisemicheals_/ Tiktok https://www.tiktok.com/@elisemicheals?lang=en Youtube https://www.youtube.com/@EliseMicheals Linkedin https://www.linkedin.com/in/elise-micheals/ Website www.Elisemicheals.com Facebook <a href='https://www.facebook.com/TheEliseMicheals/'>https://www.facebook.com/TheEliseMicheals/</a> Want To Work With Eli And Join His Community? Click Here: <a href='https://linktr.ee/elivazquez1'>https://linktr.ee/elivazquez1</a> Watch this podcast right now on YouTube! <a href='https://youtu.be/iCr5CBqN-U4'>https://youtu.be/iCr5CBqN-U4</a> Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community! <a href='https://www.patreon.com/selfhype'>https://www.patreon.com/selfhype</a> In Episode 15 of "The Self-Hype Podcast," host Eli Vasquez welcomes Elise Michaels, a trauma-informed men's coach dedicated to helping men navigate their emotional landscapes and heal from subconscious trauma. Elise discusses the challenges men face in acknowledging and expressing their emotions, emphasizing the need for healing both father and mother wounds. She explores how societal expectations often stifle men’s emotional expressions, advocating for emotional vulnerability as a strength rather than a weakness. Through this episode, Elise offers insights into breaking the cycle of emotional suppression to build healthier relationships and improve self-image, providing valuable strategies for personal growth and genuine connections. 00:00 Intro 02:26 Exploring Emotional Vulnerability and Healing 04:10 Deep Dive into Men's Emotional Health and Healing 08:04 Understanding Attachment Styles and Emotional Wounds 10:59 Navigating Relationships and Emotional Availability 14:14 Addressing Childhood Wounds and Their Impact 17:28 Confronting Avoidance and Healing from Toxic Relationships 19:55 Unpacking Toxic Relationships: It Takes Two to Tango 22:15 Breaking Down Emotional Vulnerability in Men 24:07 The Power of Emotional Regulation and Self-Work 26:47 Strategies for Women: Fostering Emotional Openness 32:30 The Impact of Men's Mental Health on Relationships 35:51 Closing Thoughts: The Future of Men's Mental Health 38:46 Outro Follow Eli online: <a href='https://www.tiktok.com/@itselivazquez'>https://www.tiktok.com/@itselivazquez</a> <a href='https://instagram.com/itselivazquez'>https://instagram.com/itselivazquez</a> <a href='https://www.instagram.com/theselfhypepodcast/'>https://www.instagram.com/theselfhypepodcast/</a> <a href='https://twitter.com/SelfHypePod'>https://twitter.com/SelfHypePod</a> <a href='https://www.youtube.com/@theselfhypepodcast'>https://www.youtube.com/@theselfhypepodcast</a> This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life. <a href='https://www.instagram.com/chobostudios'>https://www.instagram.com/chobostudios</a> <a href='https://www.instagram.com/podshuttle'>https://www.instagram.com/podshuttle</a> #theselfhypepodcast #selfhype #podshuttle #chobostudios #lifecoaching #lifecoach #relationships #personaldevelopment #personaldevelopmentcoach #mensmentalhealth #mentalhealth ... Read more

23 May 2024

40 MINS

40:23

23 May 2024

#27

How To Know You're In A Situationship And What To Do About It

Want To Work With Eli And Join His Community? Click Here: <a href='https://linktr.ee/elivazquez1'>https://linktr.ee/elivazquez1</a> Watch this podcast right now on YouTube! <a href='https://youtu.be/mQBoQbO2R2E'>https://youtu.be/mQBoQbO2R2E</a> Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community! <a href='https://www.patreon.com/selfhype'>https://www.patreon.com/selfhype</a> In Episode 14 of "The Self-Hype Podcast," Eli tackles the challenges of being in a situationship or "rent-a-girlfriend" arrangement, where a man strings a woman along without committing to a serious relationship. Eli delves into the psychological impacts of being in these grey zones, discussing how to identify if you're being treated as a placeholder and what to do about it. He emphasizes the importance of self-respect, setting clear boundaries, and recognizing one's worth to break free from toxic cycles and move towards healthier, fulfilling relationships. 00:00 Cold open 00:32 Intro 01:09 Eli's Personal Journey 05:02 What is a 'Rent-a-Girlfriend'? 10:04 The Reality of Situationships 17:28 Gameboy Girlfriends 26:44 Moving On 33:09 Outro Follow Eli online: <a href='https://www.tiktok.com/@itselivazquez'>https://www.tiktok.com/@itselivazquez</a> <a href='https://instagram.com/itselivazquez'>https://instagram.com/itselivazquez</a> <a href='https://www.instagram.com/theselfhypepodcast/'>https://www.instagram.com/theselfhypepodcast/</a> <a href='https://twitter.com/SelfHypePod'>https://twitter.com/SelfHypePod</a> <a href='https://www.youtube.com/@theselfhypepodcast'>https://www.youtube.com/@theselfhypepodcast</a> This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life. <a href='https://www.instagram.com/chobostudios'>https://www.instagram.com/chobostudios</a> <a href='https://www.instagram.com/podshuttle'>https://www.instagram.com/podshuttle</a> #theselfhypepodcast #selfhype #podshuttle #chobostudios #situationships #boundaries #situationship #selfrespect #selfesteem #selfworth #personaldevelopment ... Read more

16 May 2024

34 MINS

34:27

16 May 2024

#26

Once A Cheater, Always A Cheater?

Want To Work With Eli And Join His Community? Click Here: <a href='https://linktr.ee/elivazquez1'>https://linktr.ee/elivazquez1</a> Watch this podcast right now on YouTube! <a href='https://youtu.be/ZeeNaN90tqM'>https://youtu.be/ZeeNaN90tqM</a> Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community! <a href='https://www.patreon.com/selfhype'>https://www.patreon.com/selfhype</a> In Episode 13 of "The Self-Hype Podcast," host Eli Vasquez dives into the delicate topic of infidelity, asking the provocative question, "Is once a cheater always a cheater?" This episode explores the psychology of cheating, discussing both the perspective of the cheater and the experiences of those who have been cheated on. Eli dissects the reasons behind cheating, its impact on relationships, and the crucial decisions individuals need to make when confronted with infidelity. He provides insights into why some might choose to stay in a relationship and the emotional and psychological dynamics at play. 00:00 Cold open 00:28 Intro 01:13 Check-in: Bridesmaid Adventure 02:38 Understanding Cheaters 06:55 From Hurt to Healing 14:07 Forgiveness and Moving Forward 22:59 Self-Worth & Future Possibilities 26:34 Outro Follow Eli online: <a href='https://www.tiktok.com/@itselivazquez'>https://www.tiktok.com/@itselivazquez</a> <a href='https://instagram.com/itselivazquez'>https://instagram.com/itselivazquez</a> <a href='https://www.instagram.com/theselfhypepodcast/'>https://www.instagram.com/theselfhypepodcast/</a> <a href='https://twitter.com/SelfHypePod'>https://twitter.com/SelfHypePod</a> <a href='https://www.youtube.com/@theselfhypepodcast'>https://www.youtube.com/@theselfhypepodcast</a> This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life. <a href='https://www.instagram.com/chobostudios'>https://www.instagram.com/chobostudios</a> <a href='https://www.instagram.com/podshuttle'>https://www.instagram.com/podshuttle</a> #theselfhypepodcast #selfhype #podshuttle #chobostudios #cheaters #cheating #cheater #serialcheating #serialcheater #infidelityinmarriage #infidelity #psychology ... Read more

09 May 2024

27 MINS

27:57

09 May 2024

#25

Navigating Love in the Digital Age: The Dating App Survival Guide

Want To Work With Eli And Join His Community? Click Here: <a href='https://linktr.ee/elivazquez1'>https://linktr.ee/elivazquez1</a> Watch this podcast right now on YouTube! <a href='https://youtu.be/876RRdJfgVQ'>https://youtu.be/876RRdJfgVQ</a> Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community! <a href='https://www.patreon.com/selfhype'>https://www.patreon.com/selfhype</a> In Episode 12 of "The Self-Hype Podcast," Eli delves into the world of dating apps, sharing candid advice and personal experiences to help listeners navigate this digital dating era. He discusses the superficial nature of app swiping and the mindset differences between men and women when using these platforms. Eli offers practical tips for crafting an authentic and engaging dating profile that truly reflects the individual's personality and desires. He emphasizes that dating apps are just tools, not solutions, and advises listeners not to place their self-worth in app interactions but to use them wisely as part of a broader dating strategy. Additionally, Eli underscores the importance of taking breaks from apps if feeling overwhelmed and maintaining a positive, self-respecting attitude throughout the dating process. 00:16 Intro: The Dating App Survival Guide 01:49 Navigating the Digital Dating Era 08:02 How Men Use Dating Apps 10:08 Crafting the Perfect Dating Profile 14:37 Take A Break If You Need To! 25:29 Outro Follow Eli online: <a href='https://www.tiktok.com/@itselivazquez'>https://www.tiktok.com/@itselivazquez</a> <a href='https://instagram.com/itselivazquez'>https://instagram.com/itselivazquez</a> <a href='https://www.instagram.com/theselfhypepodcast/'>https://www.instagram.com/theselfhypepodcast/</a> <a href='https://twitter.com/SelfHypePod'>https://twitter.com/SelfHypePod</a> <a href='https://www.youtube.com/@theselfhypepodcast'>https://www.youtube.com/@theselfhypepodcast</a> This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life. <a href='https://www.instagram.com/chobostudios'>https://www.instagram.com/chobostudios</a> <a href='https://www.instagram.com/podshuttle'>https://www.instagram.com/podshuttle</a> #theselfhypepodcast #selfhype #podshuttle #chobostudios #lifecoaching #lifecoach #relationships #personaldevelopment #datingapps #datingadvice #dating #personaldevelopmentcoach ... Read more

02 May 2024

27 MINS

27:09

02 May 2024

#24

How To Regain Your Power After Betrayal with Personal Development Coach Katelynn Smith

Want To Work With Eli And Join His Community? Click Here: <a href='https://linktr.ee/elivazquez1'>https://linktr.ee/elivazquez1</a> Watch this podcast right now on YouTube! <a href='https://youtu.be/nXKeqx1IE8A'>https://youtu.be/nXKeqx1IE8A</a> Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community! <a href='https://www.patreon.com/selfhype'>https://www.patreon.com/selfhype</a> In Episode 11 of "The Self-Hype Podcast," Eli Vasquez hosts Katelynn Smith, a personal development coach specializing in trauma healing. Katelynn shares her journey from experiencing profound loss and betrayal to finding healing and purpose. She recounts the pain of losing a child and dealing with her ex-husband's betrayal, and how these experiences led her to help others navigate their healing journeys. Eli and Katelynn discuss the importance of self-worth, forgiveness, and moving beyond victimhood, offering listeners insights into transforming pain into empowerment. The episode emphasizes authenticity, the power of sharing one's story, and the importance of self-reflection and growth following life’s hardest challenges. 00:16 Intro 00:45 Katelynn's Journey: From Loss to Healing 03:00 The Power of Sharing Your Story 06:12 Embracing Forgiveness and Self-Worth in the Healing Process 14:26 The Impact of Authenticity in Coaching and Personal Growth 17:44 The Mutual Benefit of Coaching 23:50 The Power of Authenticity in Healing 24:50 Embracing Emotions and Finding Your Passion 32:22 The Challenge of Authentic Connections 33:24 Finding Community in a Digital Age 35:06 Outro Follow Katelynn online: <a href='https://www.instagram.com/katelynn0009'>https://www.instagram.com/katelynn0009</a> Follow Eli online: <a href='https://www.tiktok.com/@itselivazquez'>https://www.tiktok.com/@itselivazquez</a> <a href='https://instagram.com/itselivazquez'>https://instagram.com/itselivazquez</a> <a href='https://www.instagram.com/theselfhypepodcast/'>https://www.instagram.com/theselfhypepodcast/</a> <a href='https://twitter.com/SelfHypePod'>https://twitter.com/SelfHypePod</a> <a href='https://www.youtube.com/@theselfhypepodcast'>https://www.youtube.com/@theselfhypepodcast</a> This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life. <a href='https://www.instagram.com/chobostudios'>https://www.instagram.com/chobostudios</a> <a href='https://www.instagram.com/podshuttle'>https://www.instagram.com/podshuttle</a> #theselfhypepodcast #selfhype #podshuttle #chobostudios #lifecoaching #lifecoach #relationships #personaldevelopment #loss #betrayal #lossofchild #childloss #survivor #trauma #traumacoach #healing ... Read more

25 Apr 2024

39 MINS

39:22

25 Apr 2024

#23

Texting Red Flags: Signs They're Not That Into You

Want To Work With Eli And Join His Community? Click Here: <a href='https://linktr.ee/elivazquez1'>https://linktr.ee/elivazquez1</a> Watch this podcast right now on YouTube! <a href='https://youtu.be/RtJCf9AaD_0'>https://youtu.be/RtJCf9AaD_0</a> Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community! <a href='https://www.patreon.com/selfhype'>https://www.patreon.com/selfhype</a> In Episode 10 of "The Self-Hype Podcast," Eli tackles the nuanced world of texting and dating, providing insight into behaviors that signify interest or disinterest. He navigates through the anxious phases of early dating, highlighting the importance of recognizing red flags in text communication and advocating for a more controlled and self-aware approach to new relationships. Eli encourages listeners to maintain their self-worth, question uncertain texting patterns, and not settle for less than they deserve. He emphasizes the significance of clear communication, respect, and setting boundaries, ensuring that personal values align with dating experiences. 00:19 Intro 00:27 Diving Into Texting and Dating Dynamics 02:17 Texting Etiquette in Early Dating 05:54 Decoding Texting Behavior: Interest vs. Disinterest 09:38 Understanding Time and Effort in Texting 12:51 Navigating Physical Intentions and Respect in Texting 19:30 Anxiety & Texting 26:01 Outro Follow Eli online: <a href='https://www.tiktok.com/@itselivazquez'>https://www.tiktok.com/@itselivazquez</a> <a href='https://instagram.com/itselivazquez'>https://instagram.com/itselivazquez</a> <a href='https://www.instagram.com/theselfhypepodcast/'>https://www.instagram.com/theselfhypepodcast/</a> <a href='https://twitter.com/SelfHypePod'>https://twitter.com/SelfHypePod</a> <a href='https://www.youtube.com/@theselfhypepodcast'>https://www.youtube.com/@theselfhypepodcast</a> This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life. <a href='https://www.instagram.com/chobostudios'>https://www.instagram.com/chobostudios</a> <a href='https://www.instagram.com/podshuttle'>https://www.instagram.com/podshuttle</a> #theselfhypepodcast #selfhype #podshuttle #chobostudios #lifecoaching #lifecoach #relationships #personaldevelopment #texting #dating #greenflags #redflags #textingdating ... Read more

18 Apr 2024

27 MINS

27:42

18 Apr 2024

#22

The Myth of Diet Culture with Food Relationship Coach Samira Port

Want To Work With Eli And Join His Community? Click Here: <a href='https://linktr.ee/elivazquez1'>https://linktr.ee/elivazquez1</a> Watch this podcast right now on YouTube! <a href='https://youtu.be/OX4XfJ-M2Ag'>https://youtu.be/OX4XfJ-M2Ag</a> Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community! <a href='https://www.patreon.com/selfhype'>https://www.patreon.com/selfhype</a> In Episode 9 of "The Self-Hype Podcast," Eli chats with Food Relationship Coach, Samira Port, about establishing a healthy relationship with food and self-love. Samira recounts her struggle with binge eating and restrictive dieting, and how she transitioned into coaching others to nurture a balanced, guilt-free approach to eating. They debunk common diet culture myths, emphasizing the importance of listening to one’s body and breaking free from harmful dietary cycles to lead a more satisfied life. Through their conversation, Samira and Eli underscore the significance of treating the relationship with food as one would a romantic relationship, focusing on communication, respect, and mutual understanding. 00:18 Intro 00:38 Meet Samira Port: From Model to Food Relationship Coach 03:08 Samira's Personal Battle with Food and Self-Image 08:24 Breaking the Cycle: Samira's Turning Point and Healing Journey 10:41 The Misconceptions of Diet Culture and Embracing Food Freedom 18:45 Samira's Mission: Helping Others Heal and Love Themselves 34:02 The Impact of Healing: Transformative Stories from Samira's Coaching 38:26 Connecting with Samira and Embracing Your Food Relationship Journey 40:23 Outro Follow Samira on IG: <a href='https://www.instagram.com/samiraport'> https://www.instagram.com/samiraport</a> Follow Eli online: <a href='https://www.tiktok.com/@itselivazquez'>https://www.tiktok.com/@itselivazquez</a> <a href='https://instagram.com/itselivazquez'>https://instagram.com/itselivazquez</a> <a href='https://www.instagram.com/theselfhypepodcast/'>https://www.instagram.com/theselfhypepodcast/</a> <a href='https://twitter.com/SelfHypePod'>https://twitter.com/SelfHypePod</a> <a href='https://www.youtube.com/@theselfhypepodcast'>https://www.youtube.com/@theselfhypepodcast</a> This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life. <a href='https://www.instagram.com/chobostudios'>https://www.instagram.com/chobostudios</a> <a href='https://www.instagram.com/podshuttle'>https://www.instagram.com/podshuttle</a> #theselfhypepodcast #selfhype #podshuttle #chobostudios #lifecoaching #lifecoach #relationships #personaldevelopment #food #foodrelationshipcoach #foodrelationship #nutrition #dieting #dietculture ... Read more

11 Apr 2024

42 MINS

42:35

11 Apr 2024

#21

The Ultimate Green Flags To Look For In A Partner

Want To Work With Eli And Join His Community? Click Here: <a href='https://linktr.ee/elivazquez1'>https://linktr.ee/elivazquez1</a> Watch this podcast right now on YouTube! <a href='https://youtu.be/lwlsMB9cg8k'>https://youtu.be/lwlsMB9cg8k</a> Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community! <a href='https://www.patreon.com/selfhype'>https://www.patreon.com/selfhype</a> In Episode 8 of "The Self-Hype Podcast," Eli shares the key green flags to look for in a partner. He encourages listeners to adopt a mindset of abundance, to focus on the positive traits that indicate a healthy, supportive partner, and to understand their own worth and what they genuinely seek in relationships. Eli emphasizes self-awareness, emotional regulation, and a growth mindset as essential green flags in potential partners, advocating for intentional dating and the importance of knowing one's own value and aspirations. Additionally, he touches on setting boundaries and ensuring they align with personal goals and histories, guiding listeners towards meaningful, fulfilling connections that honor their ancestors and their own journey. 01:40 Intro: Green Flags To Look For In A Partner 05:24 Self-Awareness: The Ultimate Green Flag in Relationships 12:25 Emotional Regulation 15:57 Intentional Dating 17:25 Embracing a Growth Mindset in Relationships 18:23 Self-Reflection & Personal Development Is The KEY To Healthy Relationships 20:10 Setting Boundaries & Enforcing Them 27:27 Connection Between Low Self-Esteem & Dating 31:11 Outro Follow Eli online: <a href='https://www.tiktok.com/@itselivazquez'>https://www.tiktok.com/@itselivazquez</a> <a href='https://instagram.com/itselivazquez'>https://instagram.com/itselivazquez</a> <a href='https://www.instagram.com/theselfhypepodcast/'>https://www.instagram.com/theselfhypepodcast/</a> <a href='https://twitter.com/SelfHypePod'>https://twitter.com/SelfHypePod</a> <a href='https://www.youtube.com/@theselfhypepodcast'>https://www.youtube.com/@theselfhypepodcast</a> This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life. <a href='https://www.instagram.com/chobostudios'>https://www.instagram.com/chobostudios</a> <a href='https://www.instagram.com/podshuttle'>https://www.instagram.com/podshuttle</a> #theselfhypepodcast #selfhype #podshuttle #chobostudios #datingcoach #lifecoach #relationships #dating #rawtalkrevolution #personaldevelopment #greenflags #redflags ... Read more

04 Apr 2024

33 MINS

33:05

04 Apr 2024

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

#49

The 3 Things That Made Me Want To Go From Single Bachelor To Husband

#48

How To Better Connect Sexually w/ Licensed Sex Therapist Dr. Emily Jamea

#47

Understand Attachment Styles w/ Dr. Sarah Hensley

#46

Why You Keep Dating The Wrong Guy And What To Do About It

#45

Why You Need To Break Your Silence And Own Who You Are w/ Author Kim Guerra

#44

Why Men Don't Change For A Woman And What To Do About It

#43

How To Heal To Better Connect w/ Trauma & Relationship Therapist Maritza Plascencia

#42

How To Survive No Contact After The Break Up And What He's Thinking

#41

Unlock Your Highest Self w/ Coach Masha Kay

#40

Why Men Ghost And How To Heal From It

#39

Why Men Come Back After The Break Up And How To Handle It Like A Boss

#38

From Blocking Exes to Breaking the Ice: Your Top Dating Questions Answered

#37

What Questions You Need To Ask To Know If You're Wasting Time

#36

How To Keep Moving In Moments Of Hardship w/ Coach Madison Ciccone

#35

The Long Distance Relationship Survival Guide

#34

Importance Of Mental Health In Love w/ Licensed Therapist Adriana Alejandra

#33

How I Went From F Boy To Personal Wellness Coach

#32

Connecting With Ourselves To Connect With Others w/ Chris Rivas

#31

Discovering Your Attachment Style: A Path to Better Relationships

#30

How To Thrive Through Divorce & Date Again w/ Meghan McTavish

#29

How Men Process Breakups And How To Heal From It

#28

How To Better Understand Men with Elise Michaels

#27

How To Know You're In A Situationship And What To Do About It

#26

Once A Cheater, Always A Cheater?

#25

Navigating Love in the Digital Age: The Dating App Survival Guide

#24

How To Regain Your Power After Betrayal with Personal Development Coach Katelynn Smith

#23

Texting Red Flags: Signs They're Not That Into You

#22

The Myth of Diet Culture with Food Relationship Coach Samira Port

#21

The Ultimate Green Flags To Look For In A Partner