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The School of Greatness

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Lewis Howes

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

#1652

The 3 BIGGEST Relationship Mistakes You’re Making (& How to Fix Them!)

I'll be hosting a LIVE WEBINAR THIS TUESDAY (7/30) all about creating ABUNDANCE in your life. Save your seat TODAY at [https://lewishowes.com/abundance] (https://lewishowes.com/abundance) Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at [lewishowes.com/tickets] (http://lewishowes.com/tickets) In this episode of The School of Greatness, Lewis delves into the complexities of creating authentic relationships with three renowned relationship experts: Esther Perel, Michael Bungay Stanier, and Gary John Bishop. Esther Perel shares her insights on desire in long-term relationships and the changing dynamics of modern dating. She emphasizes the importance of shared values and the challenge of maintaining desire over time. Michael Bungay Stanier offers practical advice on becoming a better conversationalist, highlighting the power of curiosity and asking good questions to foster meaningful connections. Gary John Bishop discusses how to maintain individuality within relationships and the importance of personal responsibility in achieving a fulfilling partnership. Together, these experts provide a comprehensive guide to understanding and improving relationships by focusing on authenticity, communication, and self-awareness. In this episode you will learn ---The biggest obstacles people face in relationships. ---The power of asking good questions to build rapport. ---Why even happy people sometimes cheat. ---How to maintain individuality within a relationship. ---The key to sustaining desire and romance in long-term relationships. For more information go to [www.lewishowes.com/1646] (http://www.lewishowes.com/1646) For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Esther Perel – [https://link.chtbl.com/1546-pod] (https://link.chtbl.com/1546-pod) Michael Bungay Stanier – [https://link.chtbl.com/1477-pod] (https://link.chtbl.com/1477-pod) Gary John Bishop – [https://link.chtbl.com/1251-pod] (https://link.chtbl.com/1251-pod) ... Read more

Yesterday

1 HR 14 MINS

1:14:04

Yesterday

#1651

"Save $1K + PER YEAR" These FOOD HACKS Will SAVE Your BUDGET & YOUR HEALTH | Carleigh Bodrug

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at [lewishowes.com/tickets] (http://lewishowes.com/tickets) Today, we have an extraordinary guest who has transformed the world of plant-based cooking. Carleigh Bodrug, a number one New York Times bestselling author and one of the biggest food creators on social media, joins us to share her journey from a small-town radio host to a plant-based advocate with millions of followers. Carleigh's innovative approach to zero-waste, plant-based cooking is not only good for your health but also for your wallet and the planet. Get ready to be inspired by her story, learn practical tips for reducing food waste, and discover how you too can embrace a more plant-based lifestyle. Let's dive in! In this episode you will learn ---The impact of a plant-based diet on health and the environment. ---Strategies for reducing food waste and making the most of leftovers. ---The importance of consistency and series content in building an online following. ---How personal challenges can fuel passion and drive in one's mission. ---Practical tips for incorporating more plant-based meals into your diet. For more information go to [www.lewishowes.com/1645] (http://www.lewishowes.com/1645) For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Glucose Goddess – [https://link.chtbl.com/1575-pod] (https://link.chtbl.com/1575-pod) Michael Pollan – [https://link.chtbl.com/1424-pod] (https://link.chtbl.com/1424-pod) Dr. Will Bulsiewicz – [https://link.chtbl.com/1621-pod] (https://link.chtbl.com/1621-pod) ... Read more

24 Jul 2024

1 HR 15 MINS

1:15:11

24 Jul 2024

#1650

Money Expert: “This Keeps You Broke! Do This to Build Wealth & Financial Freedom” | Jaspreet Singh

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at [lewishowes.com/tickets] (http://lewishowes.com/tickets) In this episode of The School of Greatness, Lewis Howes interviews financial expert Jaspreet Singh, who shares insights on navigating financial uncertainties and building wealth. They discuss the rising inflation, debt, and the economic impact of various global events. Jaspreet emphasizes understanding your personal relationship with money, adopting a wealth-building mindset, and taking actionable steps toward financial freedom. He outlines his four-step money mantra and explains the importance of addressing subconscious beliefs about wealth. The conversation covers practical advice on investing, avoiding common financial pitfalls, and the significance of financial education in today's economy. In this episode you will learn ---How to develop a wealth-building mindset by understanding your relationship with money. ---The importance of aligning thoughts, actions, and beliefs to achieve financial goals. ---Practical steps for investing and saving money effectively. ---How to navigate economic uncertainties and inflation. ---The impact of social media and societal pressures on financial decisions. For more information go to [www.lewishowes.com/1644] (http://www.lewishowes.com/1644) For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Scott Galloway – [https://link.chtbl.com/1636-pod] (https://link.chtbl.com/1636-pod) Gary Vee – [https://link.chtbl.com/1618-pod] (https://link.chtbl.com/1618-pod) Dan Martell – [https://link.chtbl.com/1642-pod] (https://link.chtbl.com/1642-pod) ... Read more

22 Jul 2024

1 HR 54 MINS

1:54:29

22 Jul 2024

#1649

Harnessing Vulnerability: Build Courage & Resilience (How to Make it Your SUPERPOWER)

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at [lewishowes.com/tickets] (http://lewishowes.com/tickets) Today, Lewis explores the theme of building resilience in the face of life's challenges with renowned guests Brené Brown, Inky Johnson, and Shaka Senghor. Brené Brown dives deep into the connection between vulnerability and courage, emphasizing that true bravery always involves emotional risk and uncertainty. Inky Johnson shares his transformative journey from a career-ending injury to becoming a beacon of hope and resilience, highlighting the importance of finding the good in adversity. Shaka Senghor recounts his harrowing experiences from a troubled youth to becoming a motivational figure, showcasing the profound impact of forgiveness and self-reflection. In this episode you will learn ---The essential role of vulnerability in building true courage. ---How to find and embrace the good in the midst of adversity. ---The transformative power of forgiveness and self-reflection. ---Practical strategies for cultivating resilience in challenging times. ---The importance of self-compassion and empathy in personal growth. For more information go to [www.lewishowes.com/1643] (http://www.lewishowes.com/1643) For more Greatness text PODCAST to +1 (614) 350-3960 Full episodes featured in today’s mashup: Dr. Brené Brown – [https://link.chtbl.com/1518-pod] (https://link.chtbl.com/1518-pod) Inky Johnson – [https://link.chtbl.com/1483-pod] (https://link.chtbl.com/1483-pod) Shaka Senghor – [https://link.chtbl.com/1284-pod] (https://link.chtbl.com/1284-pod) ... Read more

19 Jul 2024

1 HR 21 MINS

1:21:53

19 Jul 2024

#1648

How To SHIFT Your FREQUENCY From Lack To ABUNDANCE & ATTRACT WEALTH (This Will FREE You!)

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at [lewishowes.com/tickets] (http://lewishowes.com/tickets) I'm excited to sit down with Dan Martell, a renowned entrepreneur and author. We dive deep into the core principles of building wealth and optimizing time. Dan shares powerful insights from his new book, highlighting the importance of understanding the value of time and how to reclaim it effectively. We discuss common mistakes that entrepreneurs often make, such as overloading their schedules and failing to delegate effectively. Dan introduces the "buyback loop," a fantastic framework designed to help you audit your time, transfer tasks, and continuously develop your skills to increase your value. This episode is packed with actionable advice on achieving greater efficiency, productivity, and ultimately, leading a more fulfilling life. Don't miss it! Buy his new book for yourself and a friend – [Buy Back Your Time: Get Unstuck, Reclaim Your Freedom, and Build Your Empire] (https://www.amazon.com/Buy-Back-Your-Time-Unstuck/dp/059342297X) In this episode you will learn ---The three keys to building sustainable wealth. ---How to perform a time and energy audit to identify inefficiencies. ---The "buyback loop" framework to reclaim time and optimize productivity. ---The importance of shifting your money mindset and overcoming limiting beliefs. ---Strategies for becoming more valuable and increasing your worth in the market. For more information go to [www.lewishowes.com/1642] (http://www.lewishowes.com/1642) For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Rob Dial – [https://link.chtbl.com/1516-pod] (https://link.chtbl.com/1516-pod) Ali Abdaal – [https://link.chtbl.com/1158-pod] (https://link.chtbl.com/1158-pod) ... Read more

17 Jul 2024

1 HR 42 MINS

1:42:20

17 Jul 2024

#1647

#1 Menopause Doctor: 5 Daily Habits to Sleep Better, Feel Healthier, and Beat Menopausal Belly Fat

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at [lewishowes.com/tickets] (http://lewishowes.com/tickets) Today, we welcome Dr. Mary Claire Haver, who delves into the critical and often overlooked topic of menopause. Dr. Haver discusses the alarming lack of education and training around menopause, highlighting that most OBGYN training programs include only a few hours on the subject. She shares her personal journey of going through menopause and realizing how much more comprehensive the education and treatment should be. Dr. Haver outlines the multifaceted impact of menopause on women's health, including physical, emotional, and mental health aspects. She emphasizes the importance of nutrition, sleep, stress reduction, movement, and appropriate medical interventions to navigate this phase of life healthily and proactively. Buy her new book for yourself and a friend! [The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts] (https://www.amazon.com/New-Menopause-Navigating-Through-Hormonal/dp/059379625X) In this episode you will learn ---The multifactorial effects of menopause on women's overall health and well-being. ---Practical strategies to manage menopause, including nutrition, sleep, stress reduction, and exercise. ---The importance of hormone replacement therapy (HRT) and its benefits beyond just treating hot flashes. ---The role of partners in supporting women through menopause and how education can foster better understanding and compassion. ---The reasons behind the inadequate education and training on menopause in medical schools. For more information go to [www.lewishowes.com/1641] (http://www.lewishowes.com/1641) For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes on women’s health: Dr. Mindy Pelz – [https://link.chtbl.com/1543-pod] (https://link.chtbl.com/1543-pod) Glucose Goddess – [https://link.chtbl.com/1575-pod] (https://link.chtbl.com/1575-pod) Rhonda Byrne – [https://link.chtbl.com/1525-pod] (https://link.chtbl.com/1525-pod) ... Read more

15 Jul 2024

1 HR 17 MINS

1:17:27

15 Jul 2024

#1646

Leading RISK FACTOR to Your Health: INFLAMMATION (What it is, & How to Reduce it)

Have you locked in your tickets to Summit of Greatness 2024 yet?! Get them before they sell out at [lewishowes.com/tickets] (http://lewishowes.com/tickets) [TODAY ONLY you can buy The Greatness Mindset e-book for $4.99] (https://lewishowes.com/kindle) Today’s episode is a masterclass around inflammation, why it's sometimes necessary, and how to reduce chronic inflammation. Three experts on health & nutrition share their perspectives and advice for how to manage and better understand inflammation. In this episode, William Li, physician, scientist, and author, explains why inflammation is necessary and the foods to eat to help reduce inflammation. Shawn Stevenson, best-selling author and creator of ‘The Model Health Show’, shares the significance and benefits of how good sleep combats inflammation. Andrew Weil, founder and director of the Andrew Weil Center for Integrative Medicine, teaches us the optimal diet for our brains and why you should be drinking more tea. In this episode you will learn ---Why inflammation is necessary to a proper immune system. ---Foods to eat to help reduce inflammation. ---The reasons why we need inflammation. ---The five biggest benefits from getting consistent good sleep. ---The top foods to eat to fuel your brain. For more information go to [www.lewishowes.com/1640] (http://www.lewishowes.com/1640) For more Greatness text PODCAST to +1 (614) 350-3960 Links to full episodes featured today: Dr. William Li – [https://link.chtbl.com/1410-pod] (https://link.chtbl.com/1410-pod) Shawn Stevenson – [https://link.chtbl.com/1141-guest] (https://link.chtbl.com/1141-guest) Dr. Andrew Weil – [https://link.chtbl.com/1108-pod] (https://link.chtbl.com/1108-pod) ... Read more

12 Jul 2024

1 HR 00 MINS

1:00:57

12 Jul 2024

#1645

Sebastian Maniscalco OPENS UP "I Struggle With My Inner Critic" How He OVERCAME Anxiety & Self-Doubt

Have you bought your tickets to Summit of Greatness 2024 yet?! Get them before they sell out at [lewishowes.com/tickets] (http://lewishowes.com/tickets) Welcome back! Today, Lewis interviews the incredibly talented comedian Sebastian Maniscalco. They dive into Sebastian's journey from waiting tables in Hollywood to becoming a comedy sensation. Sebastian shares his insights on perseverance, the importance of family, and the behind-the-scenes struggles of his career. He opens up about the challenges of balancing work and personal life, dealing with self-doubt, and the pressure to constantly evolve. Lewis and Sebastian also discuss the significance of gratitude and how to find joy in the moment despite the chaos of life and work. In this episode you will learn ---How Sebastian transitioned from waiting tables to selling out arenas. ---The role of perseverance and self-belief in achieving long-term success. ---The impact of family support on pursuing unconventional dreams. ---The challenges and pressures of maintaining success in the entertainment industry. ---The importance of gratitude and living in the moment. For more information go to [www.lewishowes.com/1639] (http://www.lewishowes.com/1639) For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Eckhart Tolle – [https://link.chtbl.com/1463-pod] (https://link.chtbl.com/1463-pod) Rhonda Byrne – [https://link.chtbl.com/1525-pod] (https://link.chtbl.com/1525-pod) John Maxwell – [https://link.chtbl.com/1501-pod] (https://link.chtbl.com/1501-pod) ... Read more

10 Jul 2024

1 HR 47 MINS

1:47:30

10 Jul 2024

#1644

Relationship Experts Debate the Hidden Causes of Cheating (5 Signs to Watch For) Matthew Hussey & Sa...

Have you bought your tickets to Summit of Greatness 2024 yet?! Get them before they sell out at [lewishowes.com/tickets] (http://lewishowes.com/tickets) [Listen to PART 1 of Sadia and Matthew’s discussion.] (https://link.chtbl.com/1623-pod) Welcome back! Today, we dive into the second part of a fascinating and eye-opening conversation with two incredible relationship experts, Sadia Khan and Matthew Hussey. If you missed the first part, I highly recommend you go back and listen to it, as it lays the groundwork for what we’re discussing today. In this episode, we explore the reasons why people lead double lives, the root causes of cheating, and the importance of having honest and courageous conversations in our relationships. We also debate the roles of self-compassion and self-respect in building and maintaining healthy connections. Get ready for a lively and insightful discussion that will challenge your perspectives on love, trust, and commitment. In this episode you will learn ---The psychological reasons behind cheating and leading double lives. ---The importance of honest communication in relationships. ---How self-compassion and self-respect influence relationship dynamics. ---Strategies for selecting a compatible partner. ---The significance of addressing past traumas and wounds before entering a relationship. For more information go to [www.lewishowes.com/1638] (http://www.lewishowes.com/1638) For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes from Sadia Khan and Matthew Hussey: These Dating MYTHS Are DESTROYING Your Love Life (What A Healthy Partner REALLY Wants!) | Sadia Khan – [https://link.chtbl.com/1533-pod] (https://link.chtbl.com/1533-pod) Matthew Hussey's Expert Tips for Attracting and Maintaining True Love – [https://link.chtbl.com/1490-pod] (https://link.chtbl.com/1490-pod) ... Read more

08 Jul 2024

1 HR 16 MINS

1:16:59

08 Jul 2024

#1643

10 TOOLS to Reclaim Your Life: Live in PEACE & ABUNDANCE

Have you bought your tickets to Summit of Greatness 2024 yet? What’s holding you back?! [lewishowes.com/tickets] (http://lewishowes.com/tickets) In this episode of The School of Greatness, Lewis Howes hosts an inspiring discussion with Muniba Mazari, Jay Shetty, and Gabby Bernstein, focusing on mental strength, self-love, and overcoming trauma. Muniba Mazari shares her journey of finding gratitude and self-acceptance despite her physical challenges, emphasizing the importance of not comparing oneself to others on social media. Jay Shetty discusses mindfulness and the intentional design of life, stressing how sights, sounds, and scents can positively influence our daily experiences. Gabby Bernstein delves into coping mechanisms and the internal family systems therapy, explaining how we can heal from past traumas by acknowledging and understanding our protective behaviors. Together, they offer powerful practices to help listeners achieve mental peace and strength. In this episode you will learn ---The impact of social media on self-esteem and how to navigate it mindfully. ---Practical ways to incorporate mindfulness into daily life through intentional exposure to sights, sounds, and scents. ---The significance of self-acceptance and self-love in personal growth. ---How to identify and overcome coping mechanisms that mask deeper emotional wounds. ---Techniques to connect with your inner self and create a balanced, fulfilling life. For more information go to [www.lewishowes.com/1637] (http://www.lewishowes.com/1637) For more Greatness text PODCAST to +1 (614) 350-3960 Full episodes featured today: Muniba Mazari – [https://link.chtbl.com/1282-pod] (https://link.chtbl.com/1282-pod) Gabby Bernstein – [https://link.chtbl.com/1407-pod] (https://link.chtbl.com/1407-pod) Jay Shetty – [https://link.chtbl.com/1571-pod] (https://link.chtbl.com/1571-pod) ... Read more

05 Jul 2024

1 HR 14 MINS

1:14:10

05 Jul 2024

#1642

Professor G: This is Why Millennials Are the Most Anxious & Unhappy Generation

Have you bought your tickets to Summit of Greatness 2024 yet?! Get them before they sell out at [lewishowes.com/tickets] (http://lewishowes.com/tickets) Today, Lewis welcomes Scott Galloway, a renowned professor and author, to discuss his book, " [The Algebra of Wealth] (https://www.amazon.com/Algebra-Wealth-Formula-Financial-Security/dp/0593714024) ." Scott delves into the concept of an economic war on the young, explaining how policies over the past few decades have shifted wealth from younger to older generations. He emphasizes the importance of financial security, discussing strategies like finding your talent, exercising financial discipline, and understanding the value of time. Scott also touches on the emotional aspects of life, sharing personal experiences about fatherhood, emotional growth, and the importance of building a fulfilling life beyond material wealth. The conversation provides a deep understanding of the economic landscape and offers practical advice for achieving financial and personal well-being. Buy Scott’s new book, [The Algebra of Wealth: A Simple Formula for Financial Security] (https://www.amazon.com/Algebra-Wealth-Formula-Financial-Security/dp/0593714024) for yourself and a friend! In this episode you will learn ---how economic policies have shifted wealth from younger to older generations and how this impacts today's youth. ---Scott Galloway's formula for achieving financial security, including the importance of finding your talent and developing financial discipline. ---the impact of parenthood on financial priorities and how becoming a parent can drive greater financial focus and purpose. ---the significance of emotional well-being and the benefits of seeking therapy and embracing emotions for a more harmonious life. ---practical strategies for balancing financial security with personal fulfillment and building a fulfilling life beyond material wealth. For more information go to [www.lewishowes.com/1636] (http://www.lewishowes.com/1636) For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: George Kamel – [https://link.chtbl.com/1568-pod] (https://link.chtbl.com/1568-pod) Rob Dial – [https://link.chtbl.com/1597-pod] (https://link.chtbl.com/1597-pod) John Maxwell – [https://link.chtbl.com/1501-pod] (https://link.chtbl.com/1501-pod) ... Read more

03 Jul 2024

1 HR 16 MINS

1:16:07

03 Jul 2024

#1641

Secret Service Agent: REMOVE PEOPLE From Your Life if They Have THESE RED FLAGS! Evy Poumpouras

Have you bought your tickets to Summit of Greatness 2024 yet?! Get them before they sell out at [lewishowes.com/tickets] (https://lewishowes.com/tickets) Today, Lewis welcomes back Evy Poumpouras, a former Secret Service agent and author of " [Becoming Bulletproof] (https://www.amazon.com/Becoming-Bulletproof-Influence-Situations-Fearlessly/dp/1982103752) ." Evy shares invaluable lessons learned from her 13-year career in the Secret Service, emphasizing the importance of one's inner circle, the distinction between identity and instrumental mindsets, and the value of humility. She provides practical advice on handling stress, being coachable, and navigating interpersonal relationships with a keen understanding of personality types. Evy's insights are grounded in her extensive experience and deep understanding of human behavior, making this episode a must-listen for anyone looking to enhance their resilience and leadership skills. In this episode you will learn ---The significance of carefully selecting the people in your inner circle and the impact they have on your life. ---The difference between identity and instrumental mindsets and how to adopt a goal-focused approach. ---Strategies for managing stress effectively and building resilience. ---How to identify and understand different personality types to improve your interactions and relationships. ---The importance of humility and being coachable for personal and professional growth. For more information go to [www.lewishowes.com/1635] (http://www.lewishowes.com/1635) For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Lisa Bilyeu – [https://link.chtbl.com/1265-pod] (https://link.chtbl.com/1265-pod) Dr. Ramani Durvasula – [https://link.chtbl.com/1196-pod] (https://link.chtbl.com/1196-pod) Annie Särnblad – [https://link.chtbl.com/1520-pod] (https://link.chtbl.com/1520-pod) Vanessa Van Edwards – [https://link.chtbl.com/1448-pod] (https://link.chtbl.com/1448-pod) ... Read more

01 Jul 2024

58 MINS

58:46

01 Jul 2024

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