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The School of Greatness podcast

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The School of Greatness

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·

  Lewis Howes  

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

 

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Duration

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#1702

How To CREATE Your Life With Your MINDSET - Shape Your Reality With Your Thoughts & Feelings | Eric ...

In this powerful conversation, I sit down with ET "The Hip Hop Preacher" for a profound discussion on mindset, personal responsibility, and transformation. Eric shares his remarkable journey from homelessness in Detroit to becoming a renowned motivational speaker and thought leader. He opens up about how discovering his self-worth and taking responsibility for his life became the catalyst for his success. We dive deep into the importance of mental discipline, the power of mentorship, and why your mindset is the key to unlocking your potential. As we approach 2025, Eric offers game-changing insights on how to take control of your life and create lasting transformation. [Join Eric's FREE challenge to kickstart your 2025] (https://www.you2025.com/) In this episode you will earn:  ---Why taking full ownership of your life is essential for transformation ---How to shift from an emotional decision-making process to a fact-based approach ---The three key steps to developing an unstoppable mindset ---Why mentorship is crucial for reaching your highest potential ---How to create your own "mental rock bottom" to push yourself toward greatness For more information go to [https://www.lewishowes.com/1696] (https://www.lewishowes.com/1696) For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Sarah Jakes Roberts – [greatness.lnk.to/1606SC] (http://greatness.lnk.to/1606SC) Michael Todd  – [greatness.lnk.to/1508SC] (http://greatness.lnk.to/1508SC) Ice Cube – [greatness.lnk.to/1562SC] (http://greatness.lnk.to/1562SC) ... Read more

22 hrs Ago

1 HR 15 MINS

1:15:36

22 hrs Ago

#1701

Dr. Mark Hyman: How To Reclaim Your Health In A Food System Designed To KILL You

Welcome back to the School of Greatness. Today, I sit down with renowned physician and 15-time New York Times bestselling author Dr. Mark Hyman to uncover the shocking truth about America's health crisis and food system. Dr. Hyman reveals how our modern food industry is literally designed to make us sick, with 6 out of 10 Americans now suffering from chronic disease. But there's hope - through simple dietary and lifestyle changes, we can take back control of our health. Dr. Hyman shares inspiring patient success stories, breaks down exactly what's wrong with our food system, and provides practical steps anyone can take to start healing their body naturally. This conversation is a wake-up call about the state of our health and an empowering guide to reclaiming control of your wellbeing. [Skip the waitlist and get EARLY access to Dr. Hyman's Function Health! Use the code GREATNESS100] (Use the code GREATNESS100) In this episode you will learn: ---The shocking truth about how 90% of the $4.1 trillion spent on healthcare in America goes to treating preventable chronic diseases ---Why ultra-processed foods are driving the epidemic of obesity, diabetes, heart disease and cancer - and how to eliminate them from your diet ---The five essential steps anyone can take to start reversing chronic illness and optimizing their health naturally ---How belly fat acts as a "toxic organ" in your body and the most effective ways to eliminate it ---Why getting healthy is a team sport and how to build the right support system for sustainable lifestyle changes For more information go to [https://www.lewishowes.com/1695] (https://www.lewishowes.com/1695) For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Dr. David Perlmutter – [greatness.lnk.to/1693SC] (http://greatness.lnk.to/1693SC) Dr. William Li  – [greatness.lnk.to/1410SC] (http://greatness.lnk.to/1410SC) Glucose Goddess – [greatness.lnk.to/1575SC] (http://greatness.lnk.to/1575SC) ... Read more

18 Nov 2024

1 HR 22 MINS

1:22:30

18 Nov 2024

#1700

How To Think Like A Champion & Destroy Your Limits With Your Mindset

In this powerful episode, I bring together three extraordinary champions who share their insights on what it takes to develop an unshakeable mindset. We hear from boxing superstar Canelo Álvarez, who reveals who he thinks will win in a fight between Jake Paul and Mike Tyson, and how he's maintained his hunger for excellence across a 19-year career. Internet phenomenon turned boxer Jake Paul discusses his journey from Disney star to business mogul. And the legendary Mike Tyson opens up about the psychology of becoming and staying a champion. Each guest brings unique perspectives on mental toughness, self-belief, and the relentless pursuit of greatness. This masterclass in champion mindset delivers game-changing insights on what it really takes to reach the top of your field and stay there. In this episode you will learn: ---Who Canelo thinks will win a fight between Jake Paul and Mike Tyson, and who is a more difficult matchup for him ---How true champions maintain their hunger and drive even after achieving massive success ---Why developing the mindset of a champion must come before the external achievements ---The power of proper timing and letting your path unfold naturally while maintaining focus ---How to balance multiple ventures and optimize your time like a world-class performer ---Why giving without expectation leads to greater long-term success and fulfillment For more information go to [https://www.lewishowes.com/1694] (https://www.lewishowes.com/1694) For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Canelo Álvarez – [greatness.lnk.to/1609SC] (http://greatness.lnk.to/1609SC) Jake Paul – [https://lewishowes.com/podcast/e-jake-paul/] (https://lewishowes.com/podcast/e-jake-paul/) Mike Tyson – [greatness.lnk.to/1693SC] (http://greatness.lnk.to/1693SC) ... Read more

15 Nov 2024

59 MINS

59:33

15 Nov 2024

#1699

Mike Tyson: How To Overcome Your Ego To Stop Suffering In Silence & Sabotaging Your Relationships

I had the incredible privilege of joining Mike Tyson for a deep, soulful conversation that went far beyond what I expected. Mike shared profound insights about his journey from being driven by ego to finding peace through plant medicine and self-love. We explored vulnerable topics like masculinity, transformation, and what it truly means to be "good" versus "great." Mike opened up about his experiences with family, prison, bankruptcy, and finding redemption through honesty and growth. What struck me most was Mike's incredible wisdom and spiritual evolution – a side of him many haven't seen. This conversation was less about boxing and more about the raw, authentic journey of becoming better men. In this episode you will learn: ---How Mike transformed from using money to solve problems to learning true communication in relationships ---The profound distinction Mike makes between being a "great" man versus a "good" man ---Mike's journey from ego-driven champion to finding oneness with everything through plant medicine ---The importance of showing up consistently in marriage and family life ---Why Mike believes the conduct of one person affects the fate of us all For more information go to [https://www.lewishowes.com/1693] (https://www.lewishowes.com/1693) For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Kobe Bryant – [greatness.lnk.to/1566SC] (http://greatness.lnk.to/1566SC) Lindsey Vonn  – [greatness.lnk.to/1132SC] (http://greatness.lnk.to/1132SC) Allyson Felix – [greatness.lnk.to/1456SC] (http://greatness.lnk.to/1456SC) ... Read more

13 Nov 2024

1 HR 10 MINS

1:10:00

13 Nov 2024

#1698

How To MANIFEST ANYTHING With The Secret Laws of The Universe | David Ghiyam

In this transformative episode, I sit down with spiritual teacher and successful entrepreneur David Ghiyam, co-founder of MaryRuth Organics. David shares profound insights about universal spiritual laws and how understanding them can unlock abundance in every area of life. David made his first million at 15 before facing years of financial struggle, and then eventually building a 9-figure company. His journey exemplifies how aligning with spiritual principles leads to sustainable success. Through powerful stories and practical wisdom, David reveals how our consciousness shapes our reality and why understanding the nature of our "spiritual vessel" is crucial for manifesting our desires. [Get David’s course, Kabbalah ONE, today] (https://discover.kabbalah.com/k1-ondemand/) IN THIS EPISODE YOU WILL LEARN: ---Why suffering is optional and how to shift your consciousness to manifest more effortlessly ---The three main factors that lower your vibration and block manifestation ---How to expand your spiritual vessel to receive greater abundance ---Why judging others creates the exact same challenges in your own life ---The real reason why most people struggle to find their soulmate For more information go to [https://www.lewishowes.com/1692] (https://www.lewishowes.com/1692) For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Dr. Joe Dispenza – [greatness.lnk.to/1413SC] (http://greatness.lnk.to/1413SC) Patrick Bet-David – [greatness.lnk.to/1547SC] (http://greatness.lnk.to/1547SC) Dr. Caroline Leaf – [greatness.lnk.to/1127SC] (http://greatness.lnk.to/1127SC) ... Read more

11 Nov 2024

1 HR 53 MINS

1:53:18

11 Nov 2024

#1697

How To Build Wealth & Create An Abundant Financial Future

In this powerful masterclass on building wealth, I brought together leading financial experts Jaspreet Singh, Vivian Tu, and Mark Matson to dive deep into the psychology of money and reveal the hidden truths about creating lasting wealth. We explore how your money mindset shapes your financial future, why most people struggle to build wealth despite making good money, and what separates those who achieve financial freedom from those who remain stuck. From breaking free of limiting money beliefs to understanding the surprising truth about happiness and wealth, this episode delivers game-changing insights that will transform how you think about and handle money. Whether you're just starting your wealth-building journey or looking to take your finances to the next level, this masterclass provides the blueprint for moving from scarcity to abundance. ---Get Vivian's book [Rich AF: The Winning Money Mindset That Will Change Your Life ] (https://www.yourrichbff.com/richaf) ---Grab Mark’s book, [Experiencing The American Dream] (https://amzn.to/3zwNBP5) IN THIS EPISODE YOU WILL LEARN ---Why your beliefs about money are more important than your income and how to transform a scarcity mindset into an abundance mindset ---The five critical steps to building wealth, regardless of your starting point or current income level ---How to advance in your career and increase your income by mastering both technical skills and relationship building ---The truth about why money alone can't make you happy and how to find fulfillment while building wealth ---The destructive cycle of wealth that keeps people trapped and unhappy despite high incomes For more information go to [https://www.lewishowes.com/1691] (https://www.lewishowes.com/1691) For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Jaspreet Singh – [greatness.lnk.to/1644SC] (http://greatness.lnk.to/1644SC) Vivian Tu – [greatness.lnk.to/1551SC] (http://greatness.lnk.to/1551SC) Mark Matson – [greatness.lnk.to/1675SC] (http://greatness.lnk.to/1675SC) ... Read more

08 Nov 2024

1 HR 07 MINS

1:07:56

08 Nov 2024

#1696

How To Heal Your Trauma To Manifest Your Most Abundant Life | Melissa Wood-Tepperberg

In this deeply personal and transformative conversation, I sit down with wellness entrepreneur and motivational speaker Melissa Wood-Tepperberg. From growing up in a dysfunctional household to battling eating disorders and addiction in her early twenties, Melissa shares her journey of healing and self-discovery. After hitting rock bottom, she found her path through meditation, mindful movement, and a deep connection to her inner self. Today, she's the founder of Melissa Wood Health, impacting millions through her unique blend of wellness practices and motivational speaking. What makes this conversation special is Melissa's raw honesty about her ongoing journey - from navigating business challenges to continuing to unmask layers of herself while building a global wellness empire. Her story is a powerful reminder that success isn't just about external achievements, but about finding true alignment with yourself. [Get your FREE 7 day trial of Melissa Wood Health!] (http://melissawoodhealth.com) IN THIS EPISODE YOU WILL LEARN ---How to transform past trauma into purpose and help others heal through your own healing journey ---Why success without inner peace and alignment will never truly fulfill you ---The power of developing a consistent meditation practice and how it can transform your relationship with yourself ---How to recognize when you're operating from old wounds and patterns, and steps to break free ---The importance of trusting your intuition in business decisions, even when it goes against conventional wisdom For more information go to [https://www.lewishowes.com/1690] (https://www.lewishowes.com/1690) For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Gabby Bernstein – [greatness.lnk.to/1407SCO] (http://greatness.lnk.to/1407SC) Mel Robbins – [greatness.lnk.to/1582SC] (http://greatness.lnk.to/1582SC) Liz Gilbert – [greatness.lnk.to/1681SC] (http://greatness.lnk.to/1681SC) ... Read more

06 Nov 2024

1 HR 31 MINS

1:31:32

06 Nov 2024

#1695

Ryan Serhant Reveals The MINDSET Behind His Billion Dollar Empire

In this episode of the School of Greatness, I sat down with real estate mogul and Netflix star Ryan Serhant to explore the intersection of success, happiness, and purpose. From his humble beginnings as a hand model to building a revolutionary real estate empire and starring in the #1 show on Netflix, Ryan opens up about his relentless drive for excellence and his recent revelations about what truly matters in life. He shares raw insights about turning 40 and realizing he'd spent two decades chasing importance instead of happiness. This conversation dives deep into the mindset of billion-dollar success while examining the personal cost of endless ambition. Whether you're an entrepreneur, sales professional, or someone seeking to understand the delicate balance between achievement and fulfillment, this episode will challenge your perspective on what it means to live a truly successful life. Learn how to build an empire like Ryan's: [Sellit.com] (https://Sellit.com) Check out Ryan's Netflix Series "Owning Manhattan" on Netflix! IN THIS EPISODE YOU WILL LEARN: ---How to differentiate between chasing importance versus pursuing genuine happiness ---The strategic approach to scaling businesses 100X instead of settling for incremental growth ---Why making luck "easy to find" through consistent hard work is the key to breakthrough success ---The crucial difference between inherited wealth versus earned wealth mindsets ---How to build a company culture that encourages honest feedback and constructive disagreement ---The power of focusing on what your customer needs rather than what you think they want For more information go to [https://www.lewishowes.com/1689] (https://www.lewishowes.com/1689) For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Mark Matson – [http://greatness.lnk.to/1675SC] (http://greatness.lnk.to/1675SC) Glennda Baker – [http://greatness.lnk.to/1651SC] (http://greatness.lnk.to/1651SC) Noah Kagan – [http://greatness.lnk.to/1572SC] (http://greatness.lnk.to/1572SC) ... Read more

04 Nov 2024

1 HR 07 MINS

1:07:54

04 Nov 2024

#1694

5 Ways to Break Free From A News Feed That is DESTROYING Your Mental Health

We’re living in a stressful time right now. In this powerful episode, I bring together three remarkable experts to dive deep into understanding and managing anxiety in our modern world. Mel Robbins shares her personal journey with anxiety and introduces groundbreaking perspectives on how to reframe it as a call for self-love. Dr. Wendy Suzuki reveals the science behind anxiety and how to transform it into a superpower, while Gary Vaynerchuk offers raw insights about dealing with criticism, thinking “purple” rather than red vs. blue, and finding gratitude amidst life's challenges. This episode provides game-changing strategies for anyone looking to master their mental health and turn their anxiety into a force for positive change. IN THIS EPISODE YOU WILL LEARN ---How to recognize anxiety as an internal alarm system designed to help you identify what you truly need ---The scientific effects of chronic anxiety on your brain and body, and practical tools to manage it ---How to transform anxiety into empathy and use it as a superpower for personal growth ---The power of "joy conditioning" and practical techniques to counter negative anxiety ---Why developing self-awareness through honest feedback from loved ones is crucial for personal growth For more information go to [https://www.lewishowes.com/1688] (https://www.lewishowes.com/1688) For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Mel Robbins – [greatness.lnk.to/1582SC] (http://greatness.lnk.to/1582SC) Wendy Suzuki – [greatness.lnk.to/1504SC] (http://greatness.lnk.to/1504SC) Gary Vaynerchuk – [greatness.lnk.to/1618SC] (http://greatness.lnk.to/1618SC) ... Read more

01 Nov 2024

1 HR 07 MINS

1:07:03

01 Nov 2024

#1693

How To Turn Your PASSION Into A 7-Figure Income Stream | Rory Vaden

In this powerful episode of The School of Greatness, I sit down with my friend and personal brand strategist Rory Vaden to discuss the science and strategy behind building an influential personal brand. Rory brings groundbreaking research and proven frameworks that have helped shape some of the biggest personal brands in the world, including my own journey with The School of Greatness. His insights on finding your uniqueness and serving others authentically will transform how you think about building your brand and business. To request a free brand strategy call with Rory‘s team, go to [lewishowes.com/brandcall!] (http://lewishowes.com/brandcall) Summit of Greatness is back in Los Angeles in 2025! Get your tickets NOW! [https://lewishowes.com/tickets] (https://lewishowes.com/tickets) IN THIS EPISODE YOU WILL LEARN: ---Why 74% of Americans are more likely to trust someone with an established personal brand ---The number one reason most personal brands fail and how to avoid this common pitfall ---How to identify your unique "one thing" that will help you break through the noise ---Why multiple streams of income is actually harmful advice for new entrepreneurs ---The proven three-step framework for separating yourself from the crowd For more information go to [https://www.lewishowes.com/1687] (https://www.lewishowes.com/1687) For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Alex Hormozi – [https://greatness.lnk.to/1537SC] (https://greatness.lnk.to/1537SC) Gary Vaynerchuk – [http://greatness.lnk.to/1618SC] (http://greatness.lnk.to/1618SC) Ed Mylett – [https://greatness.lnk.to/1409SC] (https://greatness.lnk.to/1409SC) ... Read more

30 Oct 2024

47 MINS

47:26

30 Oct 2024

#1692

Esther Perel: The #1 Reason Relationships Are FAILING Today! How To Create Love That Lasts & Have Be...

In this powerful episode of The School of Greatness, I sit down with world-renowned psychotherapist and relationship expert Esther Perel at the Summit of Greatness. Esther brings her profound wisdom to explore the complexities of modern relationships, diving deep into topics like eroticism, intimacy, and the challenges of finding connection in our digital age. She shares fascinating insights about why people struggle with relationships today, offering practical guidance for both singles and couples. Through personal stories, including a touching revelation about her husband's kidney transplant, Esther demonstrates how vulnerability and community support are essential for human connection. This conversation is filled with transformative insights that will change how you think about love, relationships, and what makes us feel truly alive. Summit of Greatness is back in Los Angeles in 2025! [Get your tickets NOW! ] (https://lewishowes.com/tickets) Get 15% OFF Esther’s courses with the code HOWES15: [https://www.estherperel.com/course-bundles/the-desire-bundle] (https://www.estherperel.com/course-bundles/the-desire-bundle) IN THIS EPISODE YOU WILL LEARN ---Why we expect more from romantic relationships today than ever before, and how this impacts our ability to connect ---The three core things people fight for in relationships: care and closeness, respect and recognition, and power and control ---How to build meaningful relationships in an age of "modern loneliness" where we're more connected yet more isolated than ever ---The crucial difference between having sex and experiencing eroticism, and why it matters for intimate relationships ---How to heal from sexual trauma and reclaim control, connection, and pleasure in relationships For more information go to [https://www.lewishowes.com/1686] (https://www.lewishowes.com/1686) For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Guy Winch - [https://greatness.lnk.to/1683SC] (https://greatness.lnk.to/1683SC) Dr. Joe Dispenza - [https://greatness.lnk.to/1256SC] (https://greatness.lnk.to/1256SC) Stephan Speaks - [https://greatness.lnk.to/1351SC] (https://greatness.lnk.to/1351SC) ... Read more

28 Oct 2024

1 HR 00 MINS

1:00:02

28 Oct 2024

#1691

Are You Secretly SABOTAGING Your Wealth? How To MANIFEST Money & Attract Abundance

Today on The School of Greatness, I dive deep into the psychology and practice of manifesting money with three incredible experts: Rhonda Byrne (creator of The Secret), Robin Sharma (leadership expert and author), and Dan Martell (successful entrepreneur and coach). We explore everything from rewriting limiting money beliefs to understanding true wealth beyond just financial success. Each guest brings powerful insights about transforming your relationship with money, developing an abundance mindset, and creating sustainable wealth while maintaining balance in life. If you've ever struggled with money blocks or want to level up your financial game while staying true to your values, this masterclass episode is a must-listen. ---Buy Rhonda’s card set - [The Secret Manifestation Cards] (https://www.thesecret.tv/manifestation-cards/) ---Buy Robin's book for yourself and a friend - [The Wealth Money Can't Buy: The 8 Hidden Habits to Live Your Richest Life] (https://amzn.to/49o1YRy) ---Buy Dan's book for yourself and a friend – [Buy Back Your Time: Get Unstuck, Reclaim Your Freedom, and Build Your Empire] (https://www.amazon.com/Buy-Back-Your-Time-Unstuck/dp/059342297X) IN THIS EPISODE YOU WILL LEARN ---Why happiness attracts money, not the other way around - and how to flip your mindset about financial abundance ---The eight forms of wealth beyond money that create a truly rich life ---How to identify and rewrite your limiting money stories and beliefs that are keeping you stuck ---The power of becoming a "ghost" temporarily to create your life's masterwork ---Why your perception of your time's value directly impacts your ability to create wealth ---Practical techniques for shifting from a scarcity mindset to an abundance mindset ---The importance of focusing on being generous and of service while building wealth For more information go to [https://www.lewishowes.com/1685] (https://www.lewishowes.com/1685) For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Rhonda Byrne – [greatness.lnk.to/1561SC] (http://greatness.lnk.to/1561SC) Robin Sharma – [greatness.lnk.to/1599SC] (http://greatness.lnk.to/1599SC) Dan Martell – [greatness.lnk.to/1642SC] (http://greatness.lnk.to/1642SC) ... Read more

25 Oct 2024

1 HR 08 MINS

1:08:48

25 Oct 2024

#1690

How To Overcome ANY Adversity & Achieve Your Full Potential | Muniba Mazari

Muniba Mazari's story of resilience and transformation is truly awe-inspiring. From surviving a devastating car crash that left her paralyzed to becoming Pakistan's first wheelchair-bound model and TV host, Muniba's journey is a testament to the power of the human spirit. In this episode, we dive deep into her experiences, exploring how she turned adversity into opportunity and found purpose through art and public speaking. Get ready to be inspired by Muniba's infectious positivity and her powerful message of self-acceptance and living a life of purpose! Summit of Greatness is back in Los Angeles in 2025! [Get your tickets NOW! ] (https://lewishowes.com/tickets) IN THIS EPISODE YOU WILL LEARN: ---How to transform personal tragedies into sources of strength and inspiration ---The importance of self-acceptance and redefining your identity after life-changing events ---Strategies for overcoming fears and embracing new opportunities despite physical limitations ---The power of art and creativity in healing and self-expression ---How to cultivate resilience and maintain a positive outlook in the face of adversity For more information go to [https://www.lewishowes.com/1684] (https://www.lewishowes.com/1684) For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: David Goggins – [https://link.chtbl.com/1660-pod] (https://link.chtbl.com/1660-pod) Jada Pinkett Smith – [https://link.chtbl.com/1515-pod] (https://link.chtbl.com/1515-pod) Dr Nicole LePera – [https://link.chtbl.com/1358-pod] (https://link.chtbl.com/1358-pod) ... Read more

23 Oct 2024

59 MINS

59:10

23 Oct 2024

#1689

Top Psychologist: How To Heal A Broken Heart & ATTRACT Healthy Love | Guy Winch

In this episode, I sit down with psychologist and bestselling author Guy Winch to explore the intricate world of emotional health and relationships. Guy shares his insights on building self-esteem, managing heartbreak, and creating healthy foundations for lasting partnerships. We dive deep into the importance of emotional literacy, discuss how to navigate the complexities of modern dating, and explore strategies for raising emotionally intelligent children. Guy's wisdom, gained from three decades of clinical practice, offers listeners practical tools to improve their emotional wellbeing and build more fulfilling relationships. In this episode you will learn ---How to build a strong foundation for relationships through intentional communication and self-awareness ---The importance of emotional literacy and using tools like the "emotion wheel" to better understand and express feelings ---Strategies for healing from heartbreak and rebuilding self-esteem after rejection ---The critical role of self-acceptance and self-understanding in forming healthy relationships ---Practical advice for parents on fostering emotional intelligence and resilience in their children For more information go to [https://www.lewishowes.com/1683] (https://www.lewishowes.com/1683) For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Dr. Tara Swart – [https://link.chtbl.com/1629-pod] (https://link.chtbl.com/1629-pod) Macken Murphy – [https://link.chtbl.com/1587-pod] (https://link.chtbl.com/1587-pod) Dr. Becky Kennedy – [https://link.chtbl.com/1586-pod] (https://link.chtbl.com/1586-pod) ... Read more

21 Oct 2024

1 HR 28 MINS

1:28:00

21 Oct 2024

#1688

"The SHOCKING Truth About Your Gut's SECRET Brain" How To Boost Your Mood From The Inside Out

Today, I'm joined by three leading experts in nutrition, gut health, and longevity: the Glucose Goddess, Dr. Michael Greger, and Dr. Will Bulsiewicz. We explore the intricate connections between diet, bodily functions, and longevity, offering practical insights on topics ranging from managing glucose spikes to harnessing the power of plant diversity for gut health. The episode covers surprising truths about salt intake, the importance of nurturing your gut microbiome, and even discusses the implications of popular weight loss drugs like Ozempic. If you're committed to optimizing your diet, increasing your energy, enhancing mental clarity, and potentially extending your lifespan, this masterclass provides the knowledge and inspiration needed to make transformative changes in your life. IN THIS EPISODE YOU WILL LEARN: ---Why a savory breakfast built around protein is crucial for stabilizing your glucose levels and preventing cravings throughout the day. ---The shocking truth about salt intake and how switching to potassium salt could add years to your life. ---How eating 30 different plant foods per week can dramatically improve your gut health and overall well-being. ---The surprising connection between your gut microbiome and your mental health, including mood and cognitive function. ---Why legumes and nuts are considered some of the most powerful foods for longevity and how to incorporate them into your diet. For more information go to [https://www.lewishowes.com/1682] (https://www.lewishowes.com/1682) For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Glucose Goddess – [https://link.chtbl.com/1575-pod] (https://link.chtbl.com/1575-pod) Dr. Michael Greger – [https://link.chtbl.com/1583-pod] (https://link.chtbl.com/1583-pod) Dr. Will Bulsiewicz – [https://link.chtbl.com/1621-pod] (https://link.chtbl.com/1621-pod) ... Read more

18 Oct 2024

1 HR 10 MINS

1:10:26

18 Oct 2024

#1687

Elizabeth Gilbert: How To Stop Manifesting TOXIC Love & ATTRACT Healthy Relationships

Enjoy this enlightening conversation with the inspiring Liz Gilbert, bestselling author of "Eat, Pray, Love". Liz opens up about her journey through love addiction, codependency, and finding spiritual sobriety. She also shares profound insights on developing a relationship with unconditional love, setting healthy boundaries, and prioritizing emotional wellbeing. Liz also discusses her new project "Letters from Love" and how she's learning to rest and receive support. Her vulnerability and wisdom on topics like God, relationships, and self-care make this a must-listen episode for anyone on a path of personal growth. IN THIS EPISODE YOU WILL LEARN: ---How Liz overcame love addiction through 12-step recovery and developing a relationship with a higher power ---Why prioritizing your health and mission over romantic relationships can lead to more fulfilling partnerships ---The importance of having a community and not relying solely on a romantic partner for all your needs ---How writing daily letters from unconditional love can be a powerful spiritual practice ---Why learning to rest and receive support is crucial for long-term wellbeing and creativity For more information go to [https://www.lewishowes.com/1681] (https://www.lewishowes.com/1681) For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Rupi Kaur – [https://link.chtbl.com/1678-pod] (https://link.chtbl.com/1678-pod) Dr. Rahul Jandial – [https://link.chtbl.com/1249-pod] (https://link.chtbl.com/1249-pod) Marisa Peer – [https://link.chtbl.com/1563-pod] (https://link.chtbl.com/1563-pod) ... Read more

16 Oct 2024

1 HR 36 MINS

1:36:17

16 Oct 2024

#1686

The Real Truth About Getting RICH In 2024! 3 Steps To Make Your First Million | Codie Sanchez

I'm thrilled to bring you this special segment from our Summit of Greatness featuring the incredible Codie Sanchez. Codie's an award-winning journalist and the founder of Contrarian Thinking and Unconventional Acquisitions. In this electrifying talk, she breaks down the real truth about getting rich in 2024. Codie shares her journey from earning $37,000 a year to building multiple successful companies, and reveals the mindset shifts and strategies that can help you achieve financial freedom. Get ready for some hard-hitting truths, actionable insights, and a powerful call to become an owner in today's economy. This episode is a game-changer for anyone looking to level up their financial game and make a real impact. ---Buy Codie’s book for yourself and a friend! [Main Street Millionaire How to Make Extraordinary Wealth Buying Ordinary Businesses] (https://amzn.to/3WNdZf7) ---Summit of Greatness is back in Los Angeles in 2025! [Get your tickets NOW! ] (https://lewishowes.com/tickets) IN THIS EPISODE YOU WILL LEARN: ---Why taking smart risks and moving fast is crucial for building wealth ---How to shift from an employee mindset to an owner mindset ---The importance of solving valuable problems to increase your earning potential ---Why focusing on your local community can lead to significant wealth creation opportunities ---How to use leverage and scalability to exponentially grow your income For more information go to [https://www.lewishowes.com/1680] (https://www.lewishowes.com/1680) For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Jaspreet Singh – [https://link.chtbl.com/1644-pod] (https://link.chtbl.com/1644-pod) Alex Hormozi – [https://link.chtbl.com/1537-pod] (https://link.chtbl.com/1537-pod) Tony Robbins – [https://link.chtbl.com/1218-pod] (https://link.chtbl.com/1218-pod) ... Read more

14 Oct 2024

49 MINS

49:14

14 Oct 2024

#1685

"Why You're SABOTAGING Your Love Life" - The Neuroscience of Attraction Revealed

In this powerful episode of The School of Greatness, I dive deep into the fascinating world of love, relationships, and the human brain with three incredible experts. We kick things off with neuroscientist Dr. Tara Swart, who breaks down the science behind attraction, bonding, and how our childhood wounds impact our adult relationships. Next, I sit down with relationship guru Matthew Hussey to discuss his new book "Love Life" and unpack the keys to finding lasting love. Finally, we explore the future of dating and how to build strong connections in our tech-driven world. This episode is packed with mind-blowing insights, practical advice, and inspiring stories that will transform how you approach love and relationships. Whether you're single, dating, or in a long-term partnership, you won't want to miss the game-changing wisdom shared in this conversation! IN THIS EPISODE YOU WILL LEARN: ---How childhood trauma and our "shadow self" influence our ability to attract and maintain healthy relationships ---The surprising ways brain chemistry and hormones impact attraction, bonding, and long-term commitment ---Why developing self-compassion and vulnerability is crucial for finding authentic love and connection ---Practical strategies for rewiring your brain to break negative relationship patterns and attract the right partner ---Expert tips for maintaining a strong connection with your partner and navigating the challenges of modern dating For more information go to [https://www.lewishowes.com/1679] (https://www.lewishowes.com/1679) For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Dr. Tara Swart – [https://link.chtbl.com/1629-pod] (https://link.chtbl.com/1629-pod) Matthew Hussey – [https://link.chtbl.com/1590-pod] (https://link.chtbl.com/1590-pod) Nick Viall – [https://link.chtbl.com/1565-pod] (https://link.chtbl.com/1565-pod) ... Read more

11 Oct 2024

1 HR 10 MINS

1:10:52

11 Oct 2024

#1684

Rupi Kaur: “I Struggled With Self-Worth” - How To HEAL Your Mind & Open Your Heart To Love

I'm thrilled to bring you this inspiring conversation with the incredible Rupi Kaur, celebrating the 10th anniversary of her groundbreaking book "Milk and Honey". In our chat, Rupi opens up about her remarkable journey of self-discovery and finding her voice as an artist. It's fascinating to hear how she's overcome self-doubt and grown in confidence over the years, despite achieving massive success at such a young age. We dive deep into discussions about creativity, spirituality, and relationships, exploring how these themes have evolved in Rupi's life and work. Her insights on the power of vulnerability in art and the healing nature of poetry are truly profound. Rupi's reflections on how her perspective has changed over the past decade offer valuable wisdom for anyone on a path of self-improvement. Whether you're a long-time fan of Rupi's work or new to her poetry, I know you'll find this intimate discussion both enlightening and inspiring. Get a copy of the [Milk and Honey 10th Anniversary Collector’s Edition] (https://amzn.to/3U65YBr) In this episode you will learn ---How Rupi's self-confidence and self-worth improved dramatically over the past decade, despite her massive success early on ---The importance of creating art from a place of joy and presence, rather than solely from pain or sadness ---Why Rupi believes poetry and creativity can be powerful tools for connecting with oneself and healing ---Insights into Rupi's writing process and how she overcame writer's block and self-judgment ---Rupi's thoughts on relationships, freedom within partnerships, and her upcoming book exploring adult relationships For more information go to [https://www.lewishowes.com/1678] (https://www.lewishowes.com/1678) For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Dr. Rahul Jandial – [https://link.chtbl.com/1249-pod] (https://link.chtbl.com/1249-pod) Brene Brown – [https://link.chtbl.com/1420-pod] (https://link.chtbl.com/1420-pod) Rachel Platten – [https://link.chtbl.com/1663-pod] (https://link.chtbl.com/1663-pod) ... Read more

09 Oct 2024

1 HR 15 MINS

1:15:11

09 Oct 2024

#1683

The Secret Daily Habits For Ultimate Performance & Productivity | Verizon CEO

In this inspiring episode of the School of Greatness, I sit down with Hans Vestberg, the visionary CEO of Verizon. From his humble beginnings in Sweden to leading one of the world's largest telecommunications companies, Hans shares invaluable insights on leadership, innovation, and personal growth. We dive deep into his unique approach to managing large organizations, his strategies for staying ahead in a rapidly evolving industry, and the importance of work-life balance. Hans's journey from a semi-professional handball player to a global business leader is not just inspiring—it's a masterclass in visionary leadership and personal development. Whether you're an aspiring entrepreneur, a seasoned executive, or someone looking to excel in your field, this conversation is packed with actionable wisdom and motivational insights. IN THIS EPISODE YOU WILL LEARN: ---How to develop and implement a visionary strategy in large organizations ---The importance of self-awareness and personal growth in leadership roles ---Strategies for balancing a high-pressure career with family life ---The power of curiosity and continuous learning in staying innovative ---How to lead with empathy and create a culture of empowerment ---The importance of digital inclusion and its impact on global development For more information go to [https://www.lewishowes.com/1677] (https://www.lewishowes.com/1677) For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Eckhart Tolle – [https://link.chtbl.com/1463-pod] (https://link.chtbl.com/1463-pod) Rhonda Byrne – [https://link.chtbl.com/1525-pod] (https://link.chtbl.com/1525-pod) John Maxwell – [https://link.chtbl.com/1501-pod] (https://link.chtbl.com/1501-pod) ... Read more

07 Oct 2024

56 MINS

56:39

07 Oct 2024

#1682

"Doctors Are CLUELESS About Women's Bodies" - How To Take Your Power Back & HEAL

Today I have three extraordinary experts in women's health - Dr. Mindy Pelz, Dr. Mary Claire Haver and Dr. Ellen Langer. We dive deep into the often misunderstood world of menopause, hormonal changes, and how women can optimize their health throughout different life stages. From debunking myths about fat burning to revealing shocking truths about medical education on menopause, this conversation is packed with game-changing insights. Whether you're a woman approaching this life transition or someone who cares about the women in your life, this episode offers invaluable wisdom on navigating the complex journey of women's health. Get ready to challenge everything you thought you knew about aging, hormones, and the female body! IN THIS EPISODE YOU WILL LEARN: ---Why women's bodies are designed to carry a little extra fat and how it affects their health ---The surprising truth about menstrual cycles and their connection to detoxification ---How women can optimize their fasting and exercise routines based on their menstrual cycle ---The shocking lack of education doctors receive about menopause and its impact on women's health ---Why prioritizing muscle strength over thinness is crucial for women's long-term health and longevity For more information go to [https://www.lewishowes.com/1676] (https://www.lewishowes.com/1676) For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Dr. Mindy Pelz – [https://link.chtbl.com/1543-pod] (https://link.chtbl.com/1543-pod) Dr. Mary Claire Haver – [https://link.chtbl.com/1641-pod] (https://link.chtbl.com/1641-pod) Dr. Ellen Langer – [https://link.chtbl.com/1578-pod] (https://link.chtbl.com/1578-pod) ... Read more

04 Oct 2024

1 HR 17 MINS

1:17:18

04 Oct 2024

#1681

How To Kill Your Limiting MONEY Beliefs To Unlock Abundance | Mark Matson

In this episode, I sit down with Mark Matson, founder and CEO of Matson Money and author of "Experiencing the American Dream." Mark shares his decades of research on the neuroscience of investing and how our brains are NOT wired for smart financial decisions. We dive deep into the psychological "screens" and "money demons" that hold us back from abundant, wealthy lifestyles and living our dreams. Mark offers a refreshing perspective on how to approach investing using science and data rather than emotions. Whether you're just starting out or looking to take your finances to the next level, this conversation will change how you think about money and the American Dream. Grab a copy of Mark’s new book, [Experiencing The American Dream] (https://amzn.to/3zwNBP5) IN THIS EPISODE YOU WILL LEARN: ---How to shift from a scarcity mindset to an abundance mindset around money ---How to identify and overcome your "money demons" that sabotage financial success ---Why our brains are not naturally wired for smart investing decisions ---The power of having a strong purpose beyond just making money ---Key principles for building a globally diversified investment portfolio For more information go to [https://www.lewishowes.com/1675] (https://www.lewishowes.com/1675) For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: More SOG episodes we think you’ll love: Codie Sanchez: [https://link.chtbl.com/1656-pod] (https://link.chtbl.com/1656-pod) Vivian Tu: [https://link.chtbl.com/1551-pod] (https://link.chtbl.com/1551-pod) George Kamel: [https://link.chtbl.com/1568-pod] (https://link.chtbl.com/1568-pod) ... Read more

02 Oct 2024

1 HR 34 MINS

1:34:05

02 Oct 2024