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The School of Greatness podcast

The School of Greatness

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

 

#1181

The Secret to Avoiding Burnout & Reshaping Your Identity w/Dr. Benjamin Hardy EP 1181

Today’s guest is Benjamin Hardy. He’s an organizational psychologist and best-selling author of the books [Willpower Doesn’t Work] (https://www.amazon.com/Willpower-Doesnt-Work-Discover-Success/dp/0316441325) and [Personality Isn’t Permanent] (https://www.amazon.com/Personality-Isnt-Permanent-Self-Limiting-Beliefs-ebook/dp/B07N5H5C4N) . His blogs on productivity and psychology have been read by over 100 million people and featured in the Harvard Business Review, the New York Times, on CNBC and many others. He’s written a new book called [The Gap and The Gain: The High Achievers' Guide to Happiness, Confidence, and Success.] (https://www.amazon.com/Gap-Gain-Achievers-Happiness-Confidence/dp/1401964362) In this episode we discuss how to overcome trauma and use it for growth, why you should make plans on behalf of your future self, how to reshape your identity if you’re feeling stuck, why willpower isn’t enough when it comes to achieving your goals, how to prevent yourself from burning out in your work, and so much more! For more go to: [www.lewishowes.com/1181] (http://www.lewishowes.com/1181) Checkout his website: [www.benjaminhardy.com] (http://www.benjaminhardy.com) The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: [https://link.chtbl.com/910-pod] (https://link.chtbl.com/910-pod) A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: [https://link.chtbl.com/967-pod] (https://link.chtbl.com/967-pod) The Science of Sleep for Ultimate Success with Shawn Stevenson: [https://link.chtbl.com/896-pod] (https://link.chtbl.com/896-pod) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

27 Oct 2021

1 HR 08 MINS

1:08:44

27 Oct 2021


#1180

Joel Osteen: Create Confidence & Abundance In All Areas Of Your Life! EP 1180

Today’s guest is Joel Osteen! He’s the pastor of the Lakewood Church, which has become the largest church in America. After becoming the senior pastor in 1999 after his father’s passing, he’s grown the weekly attendance from 5,000 to over 50,000 with his sermons reaching millions of people every week across television, radio and streaming platforms. He’s the best-selling author of over 12 books all focused on helping you live a greater and more purposeful life. He’s published a new book called [You Are Stronger Than You Think: Unleash the Power to Go Bigger, Go Bold, and Go Beyond What Limits You] (https://www.amazon.com/You-Are-Stronger-than-Think/dp/1546041761) In this episode we discuss how to have confidence in yourself, the biggest lessons Joel learned from his childhood, how to deal with negative criticism, how to overcome the feeling of imposter syndrome, how to think abundantly in all areas of your life, and so much more! For more go to: [www.lewishowes.com/1180] (http://www.lewishowes.com/1180) Check out Joel's website: [www.joelosteen.com ] (http://www.joelosteen.com ) Check out Joel's podcast: [www.joelosteen.com/how-to-watch/podcasts] (http://www.joelosteen.com/how-to-watch/podcasts) Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: [https://link.chtbl.com/970-pod] (https://link.chtbl.com/970-pod) Dr. Joe Dispenza on Healing the Body and Transforming the Mind: [https://link.chtbl.com/826-pod] (https://link.chtbl.com/826-pod) Master Your Mind and Defy the Odds with David Goggins: [https://link.chtbl.com/715-pod] (https://link.chtbl.com/715-pod) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

25 Oct 2021

1 HR 13 MINS

1:13:19

25 Oct 2021


#1179

How To Raise Children In An Unjust World w/Dr. Traci Baxley EP 1179

Today’s guest is Dr. Traci Baxley! She’s a professor, consultant, parenting coach and speaker. As an educator for over 30 years with degrees in child development, elementary education, and curriculum and instruction, she specializes in diversity and inclusion, anti-bias curriculum, and social justice education. She’s written a new book called [Social Justice Parenting] (https://www.amazon.com/Social-Justice-Parenting-Compassionate-Justice-Minded/dp/0063082365) . In a world that’s so divided, it’s become even more critical that we raise the next generation to create a more inclusive, just, and fair world. In this episode we discuss the most important principles all parents should know right now, how to raise children without over-parenting them, the important conversations you should have with your children, how to navigate raising children in a world filled with injustice, what adults should avoid saying to children, and so much more! For more go to: [www.lewishowes.com/1179] (http://www.lewishowes.com/1179) Check out her website: [www.socialjusticeparenting.com] (http://www.socialjusticeparenting.com) The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: [https://link.chtbl.com/910-pod] (https://link.chtbl.com/910-pod) A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: [https://link.chtbl.com/967-pod] (https://link.chtbl.com/967-pod) The Science of Sleep for Ultimate Success with Shawn Stevenson: [https://link.chtbl.com/896-pod] (https://link.chtbl.com/896-pod) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

22 Oct 2021

1 HR 29 MINS

1:29:00

22 Oct 2021


#1178

How To Master A Peak Mindset, Find Your Focus & Own Your Attention w/Dr. Amishi Jha EP 1178

Today’s guest is Dr. Amishi Jha. She’s a professor of psychology at the University of Miami and serves as the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative, which she co-founded in 2010. She received her Ph.D. from the University of California–Davis and postdoctoral training at the Brain Imaging and Analysis Center at Duke University. Mindfulness has become a buzzword in the last decade, but Dr. Jha spent the last 25 years researching the science of attention through extensive work with elite sports teams, the US Military, medical professionals, and more to answer this question. She’s written a new book called [PEAK MIND - Find Your Focus, Own Your Attention, Invest 12 Minutes a Day] (https://www.amazon.com/Peak-Mind-Attention-Invest-Minutes-ebook/dp/B08THNJ978) . In this episode we discuss how being distracted is causing you to miss out on 50% of your life, how high performers focus their attention to achieve success, practices to help you calm down and retrain your mind to be less distracted, how your life could change if you change your attention, and so much more! For more go to: [www.lewishowes.com/1178] (http://www.lewishowes.com/1178) Check out her website: [www.amishi.com] (http://www.amishi.com) The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: [https://link.chtbl.com/910-pod] (https://link.chtbl.com/910-pod) A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: [https://link.chtbl.com/967-pod] (https://link.chtbl.com/967-pod) The Science of Sleep for Ultimate Success with Shawn Stevenson: [https://link.chtbl.com/896-pod] (https://link.chtbl.com/896-pod) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

20 Oct 2021

1 HR 33 MINS

1:33:09

20 Oct 2021


#1177

How I've Overcome Trauma To Find Peace EP 1177

Today’s episode is a little bit different. Recently I had the pleasure of being on Dr. Caroline Leaf’s podcast Cleaning Up The Mental Mess. We’ve had Dr. Leaf on the show a few times this year and I really value her expertise as a Neuroscientist. Make sure to check out my two previous interviews with her if you haven’t yet. I really enjoyed our conversation and wanted to share the episode on my show because I think it’ll help those of you who are holding onto traumas and going through struggles. In this episode we discuss why we need to face the past to move forward and how I opened up about being sexually abused, the importance of connecting with our inner child, what happens in the brain when we deconstruct & reconstruct trauma, the importance of therapy and the different ways it can help you, and so much more! For more go to: [www.lewishowes.com/1177] (http://www.lewishowes.com/1177) Dr. Caroline Leaf's other episodes: [www.lewishowes.com/1079] (http://www.lewishowes.com/1079) [www.lewishowes.com/1127 ] (http://www.lewishowes.com/1127 ) [www.lewishowes.com/1128] (http://www.lewishowes.com/1128) Check out Dr. Caroline Leaf’s website: [https://drleaf.com/] (https://drleaf.com/) Read her new book: [Cleaning Up Your Mental Mess] (https://www.amazon.com/Cleaning-Your-Mental-Mess-Scientifically/dp/0801093457) The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: [https://link.chtbl.com/910-pod] (https://link.chtbl.com/910-pod) A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: [https://link.chtbl.com/967-pod] (https://link.chtbl.com/967-pod) The Science of Sleep for Ultimate Success with Shawn Stevenson: [https://link.chtbl.com/896-pod] (https://link.chtbl.com/896-pod) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

18 Oct 2021

1 HR 16 MINS

1:16:46

18 Oct 2021


#1176

Top Breathing Techniques To Ease Your Mind, Heal Your Body & Change Your Life! EP 1176

Today we’ve put together a powerful mashup all about the importance of breath work! We’ve had multiple guests on the show diving deep into the conversation about the power of breathing and how it affects your body to reduce stress, decrease inflammation, and how you can learn to regulate your body’s response to anxiety with a few simple techniques. So stick around to hear from James Nestor, Andrew Huberman, Wendy Suzuki, Nicole LePera, and Wim Hof! For more go to: [www.lewishowes.com/1176] (http://www.lewishowes.com/1176) James Nestor full episode: [www.lewishowes.com/1060] (http://www.lewishowes.com/1060) Andrew Huberman full episode: [www.lewishowes.com/1072] (http://www.lewishowes.com/1072) Wendy Suzuki full episode: [www.lewishowes.com/1160] (http://www.lewishowes.com/1160) Nicole LePera full episode: [www.lewishowes.com/1083] (http://www.lewishowes.com/1083) Wim Hof full episode: [www.lewishowes.com/799] (http://www.lewishowes.com/799) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

15 Oct 2021

1 HR 10 MINS

1:10:55

15 Oct 2021


#1175

Navy Seal's 3 Rules for Leadership, Overcoming Near Death Experiences & Breaking The Victim Mentalit...

Today’s guest is Retired U.S. Navy Lieutenant Jason Redman. He’s a sought-after speaker, leadership coach and best-selling author of the books, “The Trident: The Forging and Reforging of a Navy SEAL Leader” and “Overcome: Crush Adversity With the Leadership Techniques of America’s Toughest Warriors” He’s written a new book called the Pointman Planner which allows you set quarterly goals based off of Special Operations principles. In this episode we discuss Jason’s heroic story of being severely wounded and how his life changed forever, the three rules of leadership everyone should follow, the biggest lessons Jason learned as a Navy Seal and so much more! For more go to: [www.lewishowes.com/1175] (http://www.lewishowes.com/1175) Check out Jason's new book: [https://getoffx.com/the-pointman-planner/] (https://getoffx.com/the-pointman-planner/) View his website: [www.jasonredman.com] (http://www.jasonredman.com) Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: [https://link.chtbl.com/970-pod] (https://link.chtbl.com/970-pod) Dr. Joe Dispenza on Healing the Body and Transforming the Mind: [https://link.chtbl.com/826-pod] (https://link.chtbl.com/826-pod) Master Your Mind and Defy the Odds with David Goggins: [https://link.chtbl.com/715-pod] (https://link.chtbl.com/715-pod) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

13 Oct 2021

1 HR 37 MINS

1:37:13

13 Oct 2021


#1174

Robert Greene: How To Find Love & Master The Art of Seduction EP 1174

Today’s guest is Robert Greene! Robert Greene is the author of the New York Times bestsellers [The 48 Laws of Power] (https://www.amazon.com/48-Laws-Power-Robert-Greene/dp/0140280197) , [The Art of Seduction] (https://www.amazon.com/Art-Seduction-Robert-Greene/dp/0142001198) , [The 33 Strategies of War] (https://www.amazon.com/Strategies-War-Joost-Elffers-Books-ebook/dp/B000W9149K) , [The 50th Law] (https://www.amazon.com/50th-Law-50-Cent/dp/006177460X) , and [Mastery] (https://www.amazon.com/Mastery-Robert-Greene/dp/014312417X) . And he’s written a new book called [The Daily Laws: 366 Meditations on Power, Seduction, Mastery, Strategy, and Human Nature] (https://www.amazon.com/Daily-Laws-Meditations-Seduction-Strategy/dp/0593299213) . Robert is one of my favorite guests to have on, he was actually the very first guest on the podcast so many years ago as well coming on a few times since. We’ll link all the previous interviews if you want to check those out after! In this episode we discuss the biggest mistakes people make when trying to find love, how to maintain a thriving long term relationship, how to master the art of seduction, the 3 things to focus on after a breakup, and so much more! For more go to: [www.lewishowes.com/1174] (http://www.lewishowes.com/1174) Check out Robert's new book: [The Daily Laws] (https://www.amazon.com/Daily-Laws-Meditations-Seduction-Strategy/dp/0593299213) Check out Robert's website: [www.powerseductionandwar.com] (http://www.powerseductionandwar.com) Robert's previous episodes: [www.lewishowes.com/1] (http://www.lewishowes.com/1) , [www.lewishowes.com/713] (http://www.lewishowes.com/713) , [www.lewishowes.com1024] (http://www.lewishowes.com1024) Daymond John on How to Close any Deal and Achieve Any Outcome: [https://link.chtbl.com/928-pod] (https://link.chtbl.com/928-pod) Sara Blakely on Writing Your Billion Dollar Story: [https://link.chtbl.com/893-pod] (https://link.chtbl.com/893-pod) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

11 Oct 2021

1 HR 08 MINS

1:08:38

11 Oct 2021


#1173

Dr. Phil's 3 Secrets For A Happy & Successful Relationship EP 1173

My guest today is Dr. Phil McGraw. He’s one of the most well-known and trusted mental health professionals in the world, best-selling author of 9 books and the host of TV’s #1 daytime talk show, DR. PHIL. He focuses on presenting compelling stories about real people with a variety of emotional and behavioral problems, stripping away the shame and embarrassment that too often keeps people from seeking help. He continues to value his academic training and professional qualifications and insists that the information provided on his show is based on evidence-based treatment options and state-of-the-art research in the fields of psychology, psychiatry and medicine. Our conversation was so powerful that I had to split it into 2 parts! You can listen to part 1 by going to [www.lewishowes.com/1172] (http://www.lewishowes.com/1172) In this second episode we discuss Dr. Phil's 3 pieces of advice for a happy and successful marriage, why you need to heal yourself before getting into a new relationship, the non-negotiables in Dr. Phil's everyday marriage routine, the power and importance of making eye contact with your partner on a daily basis, and so much more! For more go to: [www.lewishowes.com/1173] (http://www.lewishowes.com/1173) Check out his website: [www.drphil.com] (http://www.drphil.com/) Daymond John on How to Close any Deal and Achieve Any Outcome: [https://link.chtbl.com/928-pod] (https://link.chtbl.com/928-pod) Sara Blakely on Writing Your Billion Dollar Story: [https://link.chtbl.com/893-pod] (https://link.chtbl.com/893-pod) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

08 Oct 2021

1 HR 05 MINS

1:05:50

08 Oct 2021


#1172

Dr. Phil's Keys For Creating Success In Your Life EP 1172

My guest today is Dr. Phil McGraw. He’s one of the most well-known and trusted mental health professionals in the world, best-selling author of 9 books and the host of TV’s #1 daytime talk show, DR. PHIL. He focuses on presenting compelling stories about real people with a variety of emotional and behavioral problems, stripping away the shame and embarrassment that too often keeps people from seeking help. He continues to value his academic training and professional qualifications and insists that the information provided on his show is based on evidence-based treatment options and state-of-the-art research in the fields of psychology, psychiatry and medicine. Our conversation was so powerful that I had to split it into 2 parts! In this first episode we discuss becoming successful without the knowledge of how to deal with it, why you should always be in business for yourself, Dr. Phil’s gut-check moment when he said “I don’t want to do this anymore,” why he thinks it's so important to write letters of gratitude to those that helped him in life (Oprah), what happens if you aren't clear about who you are, and so much more! For more go to: [www.lewishowes.com/1172] (http://www.lewishowes.com/1172) Check out his website: [www.drphil.com] (http://www.drphil.com) Daymond John on How to Close any Deal and Achieve Any Outcome: [https://link.chtbl.com/928-pod] (https://link.chtbl.com/928-pod) Sara Blakely on Writing Your Billion Dollar Story: [https://link.chtbl.com/893-pod] (https://link.chtbl.com/893-pod) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

06 Oct 2021

1 HR 13 MINS

1:13:59

06 Oct 2021


#1171

How Fortune Favors The Brave w/Ryan Holiday EP 1171

My guest today is Ryan Holiday. He’s one of the world's foremost writers on ancient philosophy and its place in everyday life. His books [The Obstacle Is the Way] (https://www.amazon.com/Obstacle-Way-Timeless-Turning-Triumph/dp/1591846358) , [Ego Is the Enemy] (https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818) , [The Daily Stoic] (https://www.amazon.com/Daily-Stoic-Meditations-Wisdom-Perseverance/dp/0735211736/ref=asc_df_0735211736/?tag=hyprod-20&linkCode=df0&hvadid=312111907622&hvpos=&hvnetw=g&hvrand=2357578195560264903&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9031189&hvtargid=pla-434721175143&psc=1) , and [Stillness Is the Key] (https://www.amazon.com/Stillness-Key-Ryan-Holiday/dp/0525538585) have sold millions of copies and been translated into over 30 languages. He’s now written a new book called [Courage is Calling: Fortune Favors The Brave] (https://www.amazon.com/Courage-Calling-Fortune-Favors-Brave/dp/0593191676) . In this episode we discuss how fear is actually a good thing, why people struggle to have courage and how to overcome that, how thinking about our own mortality can help us rather than hurt us, the biggest lessons we can learn from stoicism when it comes to finding peace, wealth, developing discipline, and so much more! For more go to: [www.lewishowes.com/1171] (http://www.lewishowes.com/1171) Check out his website: [www.dailystoic.com] (http://www.dailystoic.com) Daymond John on How to Close any Deal and Achieve Any Outcome: [https://link.chtbl.com/928-pod] (https://link.chtbl.com/928-pod) Sara Blakely on Writing Your Billion Dollar Story: [https://link.chtbl.com/893-pod] (https://link.chtbl.com/893-pod) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

04 Oct 2021

1 HR 45 MINS

1:45:46

04 Oct 2021


#1170

The High 5 Habit & The Secret To Motivation w/ Mel Robbins EP 1170

Today’s guest is Mel Robbins. Mel is a best-selling author, tv host and motivational speaker. She’s one of the leading voices in personal development and transformation. In her global phenomenon [The 5 Second Rule] (https://www.amazon.com/Second-Rule-Transform-Confidence-Everyday/dp/1682612384) , she taught millions of people around the world the five second secret to motivation. Now she’s back with another simple, proven tool you can use to take control of your life in her new book, [The High 5 Habit] (http://www.high5habit.com) . If you enjoy this episode, make sure to check out our two previous interviews. You can find those in the show notes! In this episode we discuss how to learn to love yourself, how to stop engaging in negative self talk, why Mel thinks everyone is using the law of attraction incorrectly, what we get wrong about jealousy, and so much more! For more go to: [www.lewishowes.com/1170] (http://www.lewishowes.com/1170) Check out Mel's Challenge: [www.lewishowes.com/mel] (http://www.lewishowes.com/mel) Daymond John on How to Close any Deal and Achieve Any Outcome: [https://link.chtbl.com/928-pod] (https://link.chtbl.com/928-pod) Sara Blakely on Writing Your Billion Dollar Story: [https://link.chtbl.com/893-pod] (https://link.chtbl.com/893-pod) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

01 Oct 2021

1 HR 41 MINS

1:41:16

01 Oct 2021


#1169

How to Stop Sabotaging Yourself From Success & Take Action On Your Dreams EP 1169

Today’s episode is different and I’m very excited about it. Last week I put on The Greatness Challenge, which was a 5 day virtual event with me focused on building and monetizing your personal brand. Every day we had a Q&A session with VIP members and as you’ll hear in a second, sometimes it turned into a deeper conversation than: “What’s the best social media strategy to grow my business?” I wanted to share these conversations because I know a lot of you will relate to struggling with self doubt and getting in your own way. If you’re looking for accountability to grow your brand and business, I’m excited to share that I’ve launched my new membership community for growth-minded entrepreneurs called [Greatness Academy] (http://www.lewishowes.com/academy) . We have over 45 trainings from me and other industry experts dedicated to helping you increase sales, grow your social media following, master public speaking, build email funnels that convert, and so much more. If you’re ready to take your business to the next level, then visit us at [lewishowes.com/academy] (http://lewishowes.com/academy) ! For more go to: [lewishowes.com/1169] (http://lewishowes.com/1169) Daymond John on How to Close any Deal and Achieve Any Outcome: [https://link.chtbl.com/928-pod] (https://link.chtbl.com/928-pod) Sara Blakely on Writing Your Billion Dollar Story: [https://link.chtbl.com/893-pod] (https://link.chtbl.com/893-pod) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

29 Sep 2021

1 HR 15 MINS

1:15:57

29 Sep 2021


#1168

How To Prepare For The Inevitable Future With Artificial Intelligence w/ Mo Gawdat EP 1168

Today’s guest is Mo Gawdat. He is the former Chief Business Officer of Google X; and author of the international bestselling book [Solve for Happy] (https://www.amazon.com/Solve-Happy-Engineer-Your-Path/dp/1501157558) . After a long career in tech, Mo has made happiness his primary topic of research, diving deeply into literature and conversing on the topic with some of the wisest people in the world. In 2019, Mo co-founded T0day, an ambitious project that aims to reinvent consumerism for the benefit of consumers, retailers and our planet. He’s written a new book called [Scary Smart: The Future of Artificial Intelligence and How You Can Save Our World.] (https://www.amazon.com/Scary-Smart-Future-Artificial-Intelligence-ebook/dp/B08ZNJL4QP) In this episode we discuss what Artificial Intelligence is, the positive ways AI will affect our future, the truth about what we need to be aware of with AI, how to prepare for the inevitable future where AI plays a bigger role in society, and so much more! For more go to: [www.lewishowes.com/1168] (http://www.lewishowes.com/1168) Check out Mo's website: [https://www.mogawdat.com/] (https://www.mogawdat.com/) The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: [https://link.chtbl.com/910-pod] (https://link.chtbl.com/910-pod) A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: [https://link.chtbl.com/967-pod] (https://link.chtbl.com/967-pod) The Science of Sleep for Ultimate Success with Shawn Stevenson: [https://link.chtbl.com/896-pod] (https://link.chtbl.com/896-pod) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

27 Sep 2021

1 HR 30 MINS

1:30:09

27 Sep 2021


#1167

How To Pursue Your Dream & Make A Living As An Artist w/ Derek Hough EP 1167

Today’s guest is Derek Hough. He’s an Emmy Award winning Choreographer and New York Times Best-Selling author. Derek started dancing at age 11 and has since become the only six time champion in franchise history of the hit ABC show Dancing with the Stars. He has a new live show in Las Vegas that I’m incredibly excited to go and see myself called No Limit where you will go on a journey through a true fusion of dance and music, as Derek explores styles ranging from ballroom and tap to salsa, hip-hop and everything in between. He’s performing from September 22nd to November 21st, 2021, so make sure to check it out! In this episode we discuss what drove Derek to pursue his childhood dreams, what to do when you don’t feel enough, how to make a living as an artist, how to let go of being a perfectionist, and so much more! Sign up for the Greatness Challenge: [www.lewishowes.com/challenge] (http://www.lewishowes.com/challenge) For more got to: [www.lewishowes.com/1167] (http://www.lewishowes.com/1167) Check out Derek's show: [Live Event - No limit Derek Hough] (https://www.ticketmaster.com/derek-hough-no-limit-las-vegas-nevada-09-22-2021/event/17005AE107CA62BF) The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: [https://link.chtbl.com/910-pod] (https://link.chtbl.com/910-pod) A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: [https://link.chtbl.com/967-pod] (https://link.chtbl.com/967-pod) The Science of Sleep for Ultimate Success with Shawn Stevenson: [https://link.chtbl.com/896-pod] (https://link.chtbl.com/896-pod) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

24 Sep 2021

1 HR 34 MINS

1:34:52

24 Sep 2021


#1166

The Keys To A Healthy Relationship & How To Deal With Conflict w/Erwin McManus EP 1166

Today’s guest is Erwin McManus. He’s a best-selling author, entrepreneur, fashion designer, filmmaker and founder of Mosaic, a church movement based in the heart of Hollywood with a community that spans the globe. He has committed his life to the study of genius and the pursuit of God, never knowing that the two worlds would one day collide. And he’s written a new book called [The Genius of Jesus: The Man Who Changed Everything.] (https://thegeniusof.com/) In this episode we discuss Erwin’s philosophy on relationships and how to find the right partner, how to support your partner without controlling them, how to deal with conflict in a relationship & the keys to a healthy relationship. Sign up for the Greatness Challenge: [https://www.lewishowes.com/challenge] (https://www.lewishowes.com/challenge) Get Erwin's new book: [https://thegeniusof.com/] (https://thegeniusof.com/) For more go to: [https://www.lewishowes.com/1166] (https://www.lewishowes.com/1166) For part one go to: [https://www.lewishowes.com/1165] (https://www.lewishowes.com/1165) Erwin's previous episode: [https://www.lewishowes.com/763] (https://www.lewishowes.com/763) The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: [https://link.chtbl.com/910-pod] (https://link.chtbl.com/910-pod) A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: [https://link.chtbl.com/967-pod] (https://link.chtbl.com/967-pod) The Science of Sleep for Ultimate Success with Shawn Stevenson: [https://link.chtbl.com/896-pod] (https://link.chtbl.com/896-pod) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

22 Sep 2021

1 HR 04 MINS

1:04:23

22 Sep 2021


#1165

How To Use Spirituality To Achieve Your Highest Potential w/Erwin McManus EP 1165

Today’s guest is Erwin McManus. He’s a best-selling author, entrepreneur, fashion designer, filmmaker and founder of Mosaic, a church movement based in the heart of Hollywood with a community that spans the globe. He has committed his life to the study of genius and the pursuit of God, never knowing that the two worlds would one day collide. And he’s written a new book called The Genius of Jesus: The Man Who Changed Everything. This episode was so powerful for me that I wanted to split it up into two separate episodes. Part 2 will be out later this week! In this episode we discuss How we are all born geniuses, but most of us grow out of it in adulthood, how to cultivate our fullest potential in life, why empathy is the highest form of intelligence, how to fully love ourselves unconditionally, the difference between faith and belief and so much more! Sign up for the Greatness Challenge: [www.lewishowes.com/challenge] (http://www.lewishowes.com/challenge) Get Erwin's new book: [https://thegeniusof.com/] (https://thegeniusof.com/) For more go to: [www.lewishowes.com/1165] (http://www.lewishowes.com/1165) Erwin's previous episode: [www.lewishowes.com/763] (http://www.lewishowes.com/763) The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: [https://link.chtbl.com/910-pod] (https://link.chtbl.com/910-pod) A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: [https://link.chtbl.com/967-pod] (https://link.chtbl.com/967-pod) The Science of Sleep for Ultimate Success with Shawn Stevenson: [https://link.chtbl.com/896-pod] (https://link.chtbl.com/896-pod) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

20 Sep 2021

1 HR 26 MINS

1:26:26

20 Sep 2021


#1164

How To BUILD INFLUENCE & Understand The Psychology of Persuasion w/ Robert Cialdini, Ph.D EP 1164

My guest today is Robert Cialdini, PH.D. He’s an award-winning behavioral scientist who is known as the foundational expert in the science of influence and how to apply it ethically in business and elsewhere, and his Principles of Persuasion have become the cornerstone for any organization serious about increasing their effectiveness in sales, leadership, marketing, management and communication. He is a three-time New York Times bestselling author, with more than 5 million copies sold throughout the world. He’s back with a new expanded version of his best-selling book [INFLUENCE, The Psychology of Persuasion] (https://www.amazon.com/Influence-New-Expanded-Psychology-Persuasion/dp/0062937650/ref=asc_df_0062937650/?tag=hyprod-20&linkCode=df0&hvadid=509245866633&hvpos=&hvnetw=g&hvrand=5964774384000072954&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9031189&hvtargid=pla-1019935051106&psc=1) . This book was critical in my self development journey over the last decade and so I’m very excited to have spoken with Robert. In this episode we discuss the 7 principles of persuasion and how they can build influence in your life and business, real life studies that showcase the power of these principles of persuasion, how changing the way you speak even slightly can make a drastic difference, the biggest mistakes people make when trying to influence others, and so much more! Sign up for the Greatness Challenge: [http://lewishowes.com/challenge] (http://lewishowes.com/challenge) For more go to: [www.lewishowes.com/1164] (http://www.lewishowes.com/1164) The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: [https://link.chtbl.com/910-pod] (https://link.chtbl.com/910-pod) A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: [https://link.chtbl.com/967-pod] (https://link.chtbl.com/967-pod) The Science of Sleep for Ultimate Success with Shawn Stevenson: [https://link.chtbl.com/896-pod] (https://link.chtbl.com/896-pod) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

17 Sep 2021

1 HR 56 MINS

1:56:29

17 Sep 2021


#1163

How To Pursue Your Dreams Even In The Face Of Adversity w/Bobby Hall a.k.a. Logic EP 1163

Today’s guest is Bobby Hall, also known as Logic. He’s a Grammy-nominated, platinum-selling recording artist, author, actor, streamer, and film producer. In addition to his three number-one albums, ten platinum singles, and billions of streams, Hall’s debut book, [Supermarket] (https://www.amazon.com/Supermarket-Bobby-Hall/dp/1982127139) , made him the first hip-hop artist to have a #1 New York Times bestselling novel. He’s written a new memoir called [This Bright Future] (https://www.amazon.com/This-Bright-Future-Bobby-Hall/dp/1982158247) where he gets vulnerable and opens up about everything he’s been through. This was a special episode that I think you guys will really get a lot of value from. In this episode we discuss the biggest lessons he learned from his traumatic and abusive childhood, what it takes to pursue your dreams and make them a reality, why he doesn’t go on social media anymore and how that’s affected his mental health, the biggest lies around success and how we overcame his darkest place at the peak of his career, and so much more! Sign up for the Greatness Challenge: [http://lewishowes.com/challenge] (http://lewishowes.com/challenge) For more go to: [www.lewishowes.com/1163] (http://www.lewishowes.com/1163) Check out his music: [Logic] (https://open.spotify.com/artist/4xRYI6VqpkE3UwrDrAZL8L) The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: [https://link.chtbl.com/910-pod] (https://link.chtbl.com/910-pod) A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: [https://link.chtbl.com/967-pod] (https://link.chtbl.com/967-pod) The Science of Sleep for Ultimate Success with Shawn Stevenson: [https://link.chtbl.com/896-pod] (https://link.chtbl.com/896-pod) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

15 Sep 2021

1 HR 22 MINS

1:22:10

15 Sep 2021


#1162

Dealing with BURNOUT & Finding Your Spark w/Jonathan Fields EP 1162

My guest today is Jonathan Fields. He is an award-winning author, executive producer, and host of one of the top-ranked podcasts in the world, Good Life Project®. He is currently the founder and CEO of Spark Endeavors, and lead architect behind the Sparketypes®, an online assessment system to help individuals and organizations identify, embrace, and cultivate work that makes people come alive! A lot of our conversation revolved around the ideas in his new book [“SPARKED: Discover Your Unique Imprint for Work That Makes You Come Alive.”] (https://www.amazon.com/Sparked-Discover-Unique-Imprint-Makes-ebook/dp/B08NHXVNRW) In this episode we discuss why “burning out” is becoming more common in today’s society, the relationship between internal stress and physical pain, how to not self-sabotage once your life is finally in alignment, how to find out your “Sparktype”, what to start doing with your life right now, and so much more! Sign up for the Greatness Challenge: [http://lewishowes.com/challenge] (http://lewishowes.com/challenge) For more go to: [www.lewishowes.com/1162] (http://www.lewishowes.com/1162) The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: [https://link.chtbl.com/910-pod] (https://link.chtbl.com/910-pod) A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: [https://link.chtbl.com/967-pod] (https://link.chtbl.com/967-pod) The Science of Sleep for Ultimate Success with Shawn Stevenson: [https://link.chtbl.com/896-pod] (https://link.chtbl.com/896-pod) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

13 Sep 2021

1 HR 10 MINS

1:10:53

13 Sep 2021


#1161

How Minimalism Can Improve Your Relationship With Money & People w/Joshua Fields Millburn EP 1161

Today’s guest is Joshua Fields Millburn. Joshua is a New York Times bestselling author, host of the popular Netflix documentaries Minimalism and most recently The Minimalists: Less Is Now. With his business partner Ryan, they’re known as The Minimalists, where they help inspire people to live meaningful lives with less. He’s written a new book called [Love People, Use Things: Because The Opposite Never Works] (https://linktr.ee/The_Minimalists) . In this episode we discuss how Joshua was able to understand and help his depression, the benefits of minimalism and organizing your life, how to support people around us without trying to “fix” them, how to heal your relationship with money, the best minimalist budgeting tips and so much more! Sign up for the Greatness Challenge: [http://lewishowes.com/challenge] (http://lewishowes.com/challenge) For more go to: [www.lewishowes.com/1161] (http://www.lewishowes.com/1161) Check out The Minimalist's website: [https://www.theminimalists.com/] (https://www.theminimalists.com/) The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: [https://link.chtbl.com/910-pod] (https://link.chtbl.com/910-pod) A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: [https://link.chtbl.com/967-pod] (https://link.chtbl.com/967-pod) The Science of Sleep for Ultimate Success with Shawn Stevenson: [https://link.chtbl.com/896-pod] (https://link.chtbl.com/896-pod) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

10 Sep 2021

1 HR 21 MINS

1:21:35

10 Sep 2021