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The Peter Attia Drive

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Peter Attia, MD

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

#382

#336 - AMA #68: Fasting, well-balanced diets, alcohol, exercise for busy people, wearables, emotiona...

<a href= "https://peterattiamd.com/ama68/?utm_source=podcast-feed&utm_medium=referral&utm_... more

17 Feb 2025

27 MINS

27:29

17 Feb 2025

#381

#335 ‒ The science of resistance training, building muscle, and anabolic steroid use in bodybuilding...

<a href= "https://peterattiamd.com/mikeisraetel/?utm_source=podcast-feed&utm_medium=referr... more

10 Feb 2025

2 HR 51 MINS

2:51:18

10 Feb 2025

#380

#334 - Cardiovascular disease, the number one killer: development, biomarkers, apoB, cholesterol, br...

<a href= "https://peterattiamd.com/tomdayspring7/?utm_source=podcast-feed&utm_medium=refer... more

03 Feb 2025

2 HR 17 MINS

2:17:37

03 Feb 2025

#379

#333 ‒ Longevity roundtable — the science of aging, geroprotective molecules, lifestyle intervention...

<a href= "https://peterattiamd.com/longevityroundtable/?utm_source=podcast-feed&utm_medium... more

27 Jan 2025

2 HR 41 MINS

2:41:39

27 Jan 2025

#378

#332 - AMA #67: Microplastics, PFAS, and phthalates: understanding health risks and a framework for ...

<a href= "https://peterattiamd.com/ama67/?utm_source=podcast-feed&utm_medium=referral&utm_... more

20 Jan 2025

25 MINS

25:21

20 Jan 2025

#377

#331 ‒ Optimizing endurance performance: metrics, nutrition, lactate, and more insights from elite p...

<a href= "https://peterattiamd.com/olavaleksanderbu2/?utm_source=podcast-feed&utm_medium=r... more

13 Jan 2025

2 HR 16 MINS

2:16:12

13 Jan 2025

#376

#330 – Autism, ADHD, and Anxiety: Understanding the rise in autism and a multidisciplinary approach ...

<a href= "https://peterattiamd.com/trennasutcliffe/?utm_source=podcast-feed&utm_medium=ref... more

06 Jan 2025

1 HR 57 MINS

1:57:14

06 Jan 2025

#375

Building & Changing Habits | James Clear (#183 rebroadcast)

<a href= "https://peterattiamd.com/jamesclear/?utm_source=podcast-feed&utm_medium=referral... more

30 Dec 2024

2 HR 19 MINS

2:19:56

30 Dec 2024

#374

#329 ‒ Special AMA: Peter on exercise, important labs, building good habits, promising longevity res...

<a href= "https://peterattiamd.com/specialama/?utm_source=podcast-feed&utm_medium=referral... more

16 Dec 2024

27 MINS

27:14

16 Dec 2024

#373

#328 - AMA #66: Optimizing nutrition for health and longevity: myth of a “best” diet, complexities o...

<a href= "https://peterattiamd.com/ama66/?utm_source=podcast-feed&utm_medium=referral&utm_... more

09 Dec 2024

16 MINS

16:38

09 Dec 2024

#372

#327 - Choices, costs, and challenges in US healthcare: insurance intricacies, drug pricing, economi...

<a href= "https://peterattiamd.com/saumsutaria/?utm_source=podcast-feed&utm_medium=referra... more

02 Dec 2024

2 HR 32 MINS

2:32:46

02 Dec 2024

#371

Optimizing life for maximum fulfillment | Bill Perkins (#237 rebroadcast)

<a href= "https://peterattiamd.com/billperkins/?utm_source=podcast-feed&utm_medium=referra... more

25 Nov 2024

1 HR 43 MINS

1:43:50

25 Nov 2024

#370

#326 - AMA #65: Red light therapy: promising applications, mixed evidence, and impact on health and ...

<a href= "https://peterattiamd.com/ama65/?utm_source=podcast-feed&utm_medium=referral&utm_... more

18 Nov 2024

15 MINS

15:04

18 Nov 2024

#369

#325 ‒ Peter’s key takeaways on bone health, calorie restriction and energy balance, dopamine and ad...

<a href= "https://peterattiamd.com/qps3/?utm_source=podcast-feed&utm_medium=referral&utm_c... more

11 Nov 2024

25 MINS

25:02

11 Nov 2024

#368

#324 ‒ Metabolism, energy balance, and aging: How diet, calorie restriction, and macronutrients infl...

<a href= "https://peterattiamd.com/ericravussin/?utm_source=podcast-feed&utm_medium=referr... more

04 Nov 2024

2 HR 09 MINS

2:09:23

04 Nov 2024

#367

#323 - CRISPR and the future of gene editing: scientific advances, genetic therapies, disease treatm...

<a href= "https://peterattiamd.com/fengzhang/?utm_source=podcast-feed&utm_medium=referral&... more

28 Oct 2024

2 HR 05 MINS

2:05:40

28 Oct 2024

#366

#322 - Bone health for life: building strong bones, preventing age-related loss, and reversing osteo...

<a href= "https://peterattiamd.com/belindabeck/?utm_source=podcast-feed&utm_medium=referra... more

21 Oct 2024

1 HR 39 MINS

1:39:49

21 Oct 2024

#365

#321 – Dopamine and addiction: navigating pleasure, pain, and the path to recovery | Anna Lembke, M....

<a href= "https://peterattiamd.com/annalembke/?utm_source=podcast-feed&utm_medium=referral... more

14 Oct 2024

2 HR 21 MINS

2:21:59

14 Oct 2024

#364

#320 – AMA 64: New insights on GLP-1 agonists (Ozempic, Wegovy, Mounjaro) - efficacy, benefits, risk...

<a href= "https://peterattiamd.com/ama64/?utm_source=podcast-feed&utm_medium=referral&utm_... more

07 Oct 2024

20 MINS

20:36

07 Oct 2024

#363

#319 ‒ Peter's key takeaways on liver health, heart rate variability, AI in medicine, klotho, and la...

<a href= "https://peterattiamd.com/qps2/?utm_source=podcast-feed&utm_medium=referral&utm_c... more

30 Sep 2024

28 MINS

28:03

30 Sep 2024

#362

#318 ‒ Cycling phenom and Tour de France champion Tadej Pogačar reveals his training strategies, on-...

<a href= "https://peterattiamd.com/tadejpogacar/?utm_source=podcast-feed&utm_medium=referr... more

23 Sep 2024

45 MINS

45:44