The Minimalists podcast

The Minimalists

The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.

The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.

 

#281

479 | Garage Clutter

For the third episode in their five-part Household Clutter series, The Minimalists are joi... more

17 Feb 2025

50 MINS

50:02

17 Feb 2025


#280

478 | Closet Clutter

For the second episode in their five-part Household Clutter series, The Minimalists are jo... more

10 Feb 2025

45 MINS

45:58

10 Feb 2025


#279

477 | Living Room Clutter

For the first episode in their five-part Household Clutter series, The Minimalists are joi... more

03 Feb 2025

51 MINS

51:22

03 Feb 2025


#278

Bonus | Smart Devices

In this bonus episode, The Minimalists talk about the clutter that is often caused by smar... more

27 Jan 2025

21 MINS

21:44

27 Jan 2025


#277

476 | A Waste of Now

The Minimalists talk about the benefits and downsides of wasting time. Discussed in this e... more

20 Jan 2025

41 MINS

41:40

20 Jan 2025


#276

475 | Going Without

The Minimalists talk about going without the things that get in the way. Discussed in this... more

13 Jan 2025

54 MINS

54:33

13 Jan 2025


#275

474 | Attachment Styles

The Minimalists talk with Eli Harwood about secure attachments and attachment theory. Disc... more

30 Dec 2024

35 MINS

35:32

30 Dec 2024


#274

473 | Spartanism

The Minimalists talk about the opposite of hoarding. Discussed in this episode:  What happ... more

23 Dec 2024

44 MINS

44:38

23 Dec 2024


#273

472 | House of Clutter

The Minimalists talk about that overwhelming feeling that most of us experience when our h... more

16 Dec 2024

45 MINS

45:51

16 Dec 2024


#272

471 | Holiday Anxiety

The Minimalists dive deep into the anxiety that often accompanies the holiday shopping sea... more

02 Dec 2024

46 MINS

46:05

02 Dec 2024


#271

470 | How to Listen

The Minimalists are joined by Judah Smith to talk about building a community, finding well... more

25 Nov 2024

48 MINS

48:04

25 Nov 2024


#270

469 | Ikigai

The Minimalists discuss the things that give people a sense of purpose. Discussed in this ... more

18 Nov 2024

43 MINS

43:52

18 Nov 2024


#269

468 | Minimalist Tools

Ryan Nicodemus returns to The Minimalists Podcast to discuss minimalist tools. Discussed i... more

11 Nov 2024

47 MINS

47:08

11 Nov 2024


#268

467 | Let Go of Politics

The Minimalists talk about minimizing the division caused by partisan politics. Discussed ... more

04 Nov 2024

53 MINS

53:43

04 Nov 2024


#267

466 | Hope for Cynics

The Minimalists speak with Dr. Jamil Zaki from Stanford University about understanding and... more

28 Oct 2024

35 MINS

35:46

28 Oct 2024


#266

465 | Control Freaks

The Minimalists talk about why letting go of control is so difficult. Discussed in this ep... more

21 Oct 2024

45 MINS

45:46

21 Oct 2024


#265

464 | Unoptimized Things

The Minimalists speak with Jordan Harbinger about when it makes sense to optimize certain ... more

14 Oct 2024

46 MINS

46:58

14 Oct 2024


#264

463 | Minimize Chronic Pain

The Minimalists share three things that help minimize chronic pain, disease, and inflammat... more

07 Oct 2024

56 MINS

56:34

07 Oct 2024


#263

462 | Toxic Superfoods

The Minimalists speak with Sally K. Norton, author of Toxic Superfoods, about the supposed... more

30 Sep 2024

48 MINS

48:58

30 Sep 2024


#262

461 | Preserving the Past

The Minimalists talk about what it means to preserve the past in a meaningful and dignifie... more

23 Sep 2024

36 MINS

36:54

23 Sep 2024


#261

460 | Overthinking

The Minimalists are joined by Amanda Montell, author of The Age of Magical Overthinking, t... more

16 Sep 2024

51 MINS

51:09

16 Sep 2024