The Mindset Mentor podcast

The Mindset Mentor

·

  Rob Dial  

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more. If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast. Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/ Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry.

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more. If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast. Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/ Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry.

 

#1558

7 Powerful Ways to Boost Your Mental Health & Wellbeing

Ever feel like life’s weighing you down or that emotions keep piling up? Today, I’m giving you *seven powerful, game-changing tips* to boost your mental health and find balance. From learning how to let go of what’s holding you back to discovering the magic of silence, we’re tackling the real stuff that no one teaches you. If you’ve been putting everyone else first, avoiding tough emotions, or just need a fresh mindset, this episode is for you. Dive in with me and start transforming your mental health—don’t miss out on these simple but life-changing tools!   Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join here 👉 [www.mindsetmentor.com] (http://www.mindsetmentor.com/) My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.📚If you want to order yours today, you can just head over to [ robdial.com/book] (http://robdial.com/book) Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: [Instagram] (https://www.instagram.com/robdialjr/) [TikTok] (https://www.tiktok.com/@robdial?lang=en) [Facebook] (https://www.facebook.com/groups/themindsetmentee/) [Youtube] (https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeAi) ... Read more

10 hrs Ago

17 MINS

17:52

10 hrs Ago


#1557

What If 2024 Was the LAST Year of Your Life?

What if 2024 was the last year of your life? Sounds intense, right? But imagine the changes you’d make if you truly lived every day like it was your last. In this episode, I’m breaking down the ultimate “hell yes or hell no” approach to life. We’ll look at how to cut out the things that drain you, prioritize the stuff that lights you up, and finally go after the dreams you’ve been putting off. This isn’t about waiting for someday; it’s about living intentionally now. If you’re ready to ditch what’s holding you back and make 2024 unforgettable, dive into this episode with me! Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join here 👉 [www.mindsetmentor.com] (http://www.mindsetmentor.com/) My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.📚If you want to order yours today, you can just head over to [ robdial.com/book] (http://robdial.com/book) Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: [Instagram] (https://www.instagram.com/robdialjr/) [TikTok] (https://www.tiktok.com/@robdial?lang=en) [Facebook] (https://www.facebook.com/groups/themindsetmentee/) [Youtube] (https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeAi) ... Read more

Yesterday

15 MINS

15:54

Yesterday


#1556

How Fear is Holding You Back

Ever feel like your comfort zone is secretly holding you back? In today’s episode, I’m diving into why that little voice in your head keeps you "safe"—but also stuck—and how to break free from the fear that's been blocking you from the life you want. We’re talking about those common fears (fear of failure, fear of judgment, even fear of success) and how to flip the script to start living on the edge of your comfort zone, where all the real growth happens. Ready to ditch the excuses and finally go after what you really want? Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join here 👉 [www.mindsetmentor.com] (http://www.mindsetmentor.com/) My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.📚If you want to order yours today, you can just head over to [ robdial.com/book] (http://robdial.com/book) Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: [Instagram] (https://www.instagram.com/robdialjr/) [TikTok] (https://www.tiktok.com/@robdial?lang=en) [Facebook] (https://www.facebook.com/groups/themindsetmentee/) [Youtube] (https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeAi) ... Read more

11 Nov 2024

16 MINS

16:40

11 Nov 2024


#1555

Finish 2024 Strong: How to Get a Head Start on 2025!

Ever wonder what one habit could completely transform your life by 2025? In this episode, I'm breaking down the simple daily action that helped legends like Jerry Seinfeld reach greatness—and how you can do it too. It’s not about talent, willpower, or luck; it’s all about consistency. Think you’re ready for the challenge? This episode will show you how sticking to just ONE habit until the end of the year could set you up for massive success. Don’t wait—get ahead of your goals now and make 2025 your best year ever! Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join here 👉 [www.mindsetmentor.com] (http://www.mindsetmentor.com/) My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.📚If you want to order yours today, you can just head over to [ robdial.com/book] (http://robdial.com/book) Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: [Instagram] (https://www.instagram.com/robdialjr/) [TikTok] (https://www.tiktok.com/@robdial?lang=en) [Facebook] (https://www.facebook.com/groups/themindsetmentee/) [Youtube] (https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeAi) ... Read more

08 Nov 2024

16 MINS

16:02

08 Nov 2024


#1554

The Power of Visualization

Ever wonder how to use visualization to actually rewire your brain and transform your life? In this episode, I break down exactly how to tap into the power of your mind to create real change—even if it sounds out there. I’ll share some personal stories (like that time I imagined my way to Italy) and three simple steps to get super clear on your goals, visualize them in a way that feels real, and start speaking them into existence. If you’re ready to stop replaying the past and start building the future you want, tune in and let’s make it happen! Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join here 👉 [www.mindsetmentor.com] (http://www.mindsetmentor.com/) My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.📚If you want to order yours today, you can just head over to [ robdial.com/book] (http://robdial.com/book) Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: [Instagram] (https://www.instagram.com/robdialjr/) [TikTok] (https://www.tiktok.com/@robdial?lang=en) [Facebook] (https://www.facebook.com/groups/themindsetmentee/) [Youtube] (https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeAi) ... Read more

07 Nov 2024

17 MINS

17:34

07 Nov 2024


#1553

The Cure for Overwhelm

Ever feel like life is coming at you way too fast? In today’s episode, I dive deep into what it really means to be overwhelmed and share my go-to strategies for breaking free from it. Overwhelm isn’t just mental; it takes a serious toll on your body and health, too. I’ll show you why stress stacks up and how a few simple shifts can put you back in control. Think of this as your ultimate guide to handling life's pressures without feeling stuck or burnt out. Ready to beat overwhelm and finally feel in control? Let’s do this! Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join here 👉 [www.mindsetmentor.com] (http://www.mindsetmentor.com/) My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.📚If you want to order yours today, you can just head over to [ robdial.com/book] (http://robdial.com/book) Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: [Instagram] (https://www.instagram.com/robdialjr/) [TikTok] (https://www.tiktok.com/@robdial?lang=en) [Facebook] (https://www.facebook.com/groups/themindsetmentee/) [Youtube] (https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeAi) ... Read more

06 Nov 2024

21 MINS

21:08

06 Nov 2024


#1552

How To Reprogram Your Mind (for Positive Thinking)

Ever feel like you’re stuck in a loop of negativity, no matter how hard you try to stay positive? In this episode, I dive into why positive thinking doesn’t always seem to work — and the key to making it actually stick. I share some personal stories and science-backed insights, plus practical tips to help you break free from the “dirty water” of negative thoughts and create a positive mindset that lasts. If you’re tired of toxic positivity advice and want real strategies to see the good even in tough times, this one’s for you! Grab a seat, and let’s rewire your mind together. Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join here 👉 [www.mindsetmentor.com] (http://www.mindsetmentor.com/) My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.📚If you want to order yours today, you can just head over to [ robdial.com/book] (http://robdial.com/book) Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: [Instagram] (https://www.instagram.com/robdialjr/) [TikTok] (https://www.tiktok.com/@robdial?lang=en) [Facebook] (https://www.facebook.com/groups/themindsetmentee/) [Youtube] (https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeAi) ... Read more

04 Nov 2024

18 MINS

18:04

04 Nov 2024


#1551

Stop Settling for Mediocrity and DISCOVER Your True Potential!

Ready to break free from what’s holding you back? In this episode, I dive into the surprising power of letting go—whether it’s a job, a relationship, or even limiting beliefs. I’ll share why quitting can be your greatest act of courage and how embracing change can lead to incredible growth and fulfillment. Don’t let fear keep you stuck! Tune in to discover how to turn the page and unlock your true potential! Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join here 👉 [www.mindsetmentor.com] (http://www.mindsetmentor.com/) My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.📚If you want to order yours today, you can just head over to [ robdial.com/book] (http://robdial.com/book) Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: [Instagram] (https://www.instagram.com/robdialjr/) [TikTok] (https://www.tiktok.com/@robdial?lang=en) [Facebook] (https://www.facebook.com/groups/themindsetmentee/) [Youtube] (https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeAi) ... Read more

01 Nov 2024

18 MINS

18:06

01 Nov 2024


#1550

Help Your Loved Ones GROW FASTER Than You Ever Thought Possible

Are you ready to help your loved ones bloom into their best selves? In this episode of the Mindset Mentor, I’m diving deep into showing you how nurturing relationships can unlock incredible potential in those around you (and yourself!). Learn the secrets to creating an environment that fosters growth instead of restriction. Trust me, you won’t want to miss these eye-opening insights that could transform your relationships forever! Hit play and let’s get growing! Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join here 👉 [www.mindsetmentor.com] (http://www.mindsetmentor.com/) My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.📚If you want to order yours today, you can just head over to [ robdial.com/book] (http://robdial.com/book) Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: [Instagram] (https://www.instagram.com/robdialjr/) [TikTok] (https://www.tiktok.com/@robdial?lang=en) [Facebook] (https://www.facebook.com/groups/themindsetmentee/) [Youtube] (https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeAi) ... Read more

31 Oct 2024

18 MINS

18:15

31 Oct 2024


#1549

Transform Your Life: The Power of Mindset Shift for Lasting Change

I’m diving deep into the power of shifting your mindset to transform your life. Ever felt stuck in negativity? I’ve been there, and I’ll share how you can break that cycle by embracing love and appreciation instead. Trust me, this simple change can make all the difference in how you approach your body, relationships, and challenges. If you’re ready to discover the secret to effortless growth and lasting change, you won't want to miss this episode! Let’s get started! Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join here 👉 [www.mindsetmentor.com] (http://www.mindsetmentor.com/) My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.📚If you want to order yours today, you can just head over to [ robdial.com/book] (http://robdial.com/book) Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: [Instagram] (https://www.instagram.com/robdialjr/) [TikTok] (https://www.tiktok.com/@robdial?lang=en) [Facebook] (https://www.facebook.com/groups/themindsetmentee/) [Youtube] (https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeAi) ... Read more

30 Oct 2024

20 MINS

20:32

30 Oct 2024


#1548

The Psychology of Politics

In this episode of the Mindset Mentor podcast, we’re diving deep into the psychology behind our political beliefs and why they can feel so intense and polarizing. Ever wondered why you and your friends seem to live in different realities when it comes to politics? 🤔 Discover the hidden psychological forces that shape our views, from tribalism to confirmation bias, and learn how to navigate these tricky conversations with empathy and understanding. Don’t miss this chance to open your mind and connect with others—even those you might disagree with! Let’s bridge the divide together!  Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join here 👉 [www.mindsetmentor.com] (http://www.mindsetmentor.com/) My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.📚If you want to order yours today, you can just head over to [ robdial.com/book] (http://robdial.com/book) Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: [Instagram] (https://www.instagram.com/robdialjr/) [TikTok] (https://www.tiktok.com/@robdial?lang=en) [Facebook] (https://www.facebook.com/groups/themindsetmentee/) [Youtube] (https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeAi) ... Read more

28 Oct 2024

17 MINS

17:51

28 Oct 2024


#1547

If You Want to Change Your Life, Understand This First: The Cognitive Commitment Principle

In this episode, I’m sharing one simple but powerful psychological principle that could be the game-changer you need for 2024! It’s the reason why change feels so hard and how you can finally break through that resistance to create the life you want. If you're tired of falling off your goals, this episode will show you how to push through and stay on track—just by understanding this ONE thing. Trust me, this will make your goals feel easier than ever. Tune in now to learn how to shift your mindset and level up! Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join here 👉 [www.mindsetmentor.com] (http://www.mindsetmentor.com/) My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.📚If you want to order yours today, you can just head over to [ robdial.com/book] (http://robdial.com/book) Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: [Instagram] (https://www.instagram.com/robdialjr/) [TikTok] (https://www.tiktok.com/@robdial?lang=en) [Facebook] (https://www.facebook.com/groups/themindsetmentee/) [Youtube] (https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeAi) ... Read more

25 Oct 2024

18 MINS

18:43

25 Oct 2024


#1546

Alternative Ways to Make Money (I’m not trying to sell you anything)

In this episode of The Mindset Mentor, I’m revealing the secret strategies to making money in your sleep. Imagine earning while you rest—sounds too good to be true? It's not. I’ll break down passive income ideas, how to set them up, and the mindset you need to create true financial freedom. If you're ready to stop trading time for money and start building wealth while you sleep, this episode is for you! Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join here 👉 [www.mindsetmentor.com] (http://www.mindsetmentor.com/) My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.📚If you want to order yours today, you can just head over to [ robdial.com/book] (http://robdial.com/book) Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: [Instagram] (https://www.instagram.com/robdialjr/) [TikTok] (https://www.tiktok.com/@robdial?lang=en) [Facebook] (https://www.facebook.com/groups/themindsetmentee/) [Youtube] (https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeAi) ... Read more

24 Oct 2024

19 MINS

19:06

24 Oct 2024


#1545

Simple Ways to Be HAPPIER Today

Ever feel like you’re constantly chasing happiness but never quite catching it? In this episode, I’m sharing the real secret to lasting peace and happiness—and spoiler alert: it’s not about getting more stuff or hitting the next big goal. I’ll break down why desire is the biggest barrier holding you back and how to finally let go of those “I’ll be happy when…” thoughts. Get ready to learn how to feel at peace right now, without changing a single thing outside of you. Trust me, this is a game-changer! Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join here 👉 [www.mindsetmentor.com] (http://www.mindsetmentor.com/) My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.📚If you want to order yours today, you can just head over to [ robdial.com/book] (http://robdial.com/book) Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: [Instagram] (https://www.instagram.com/robdialjr/) [TikTok] (https://www.tiktok.com/@robdial?lang=en) [Facebook] (https://www.facebook.com/groups/themindsetmentee/) [Youtube] (https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeAi) ... Read more

23 Oct 2024

18 MINS

18:56

23 Oct 2024


#1544

Easy Now, Hard Later: Why Discipline Today Leads to Success Tomorrow!

What if the secret to success is actually just mastering self-discipline? In today’s episode, I'm diving deep into why we quit, how to push through when it gets tough, and the simple mindset shifts that can unlock your full potential. If you’ve ever felt stuck, or like you’re always taking the easy way out, this is for you. Trust me—your future self will thank you for tuning in. Let's level up! Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join here 👉 [www.mindsetmentor.com] (http://www.mindsetmentor.com/) My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.📚If you want to order yours today, you can just head over to [ robdial.com/book] (http://robdial.com/book) Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: [Instagram] (https://www.instagram.com/robdialjr/) [TikTok] (https://www.tiktok.com/@robdial?lang=en) [Facebook] (https://www.facebook.com/groups/themindsetmentee/) [Youtube] (https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeAi) ... Read more

21 Oct 2024

19 MINS

19:29

21 Oct 2024


#1543

The Science of Making & Breaking Habits

In this episode, I’m breaking down the weird connection between your habits and your brain! Ever wonder why some people seem to love the grind, while others struggle to stay consistent? It all comes down to a sneaky little thing called dopamine. I’ll show you how to hack your brain’s reward system so you can actually enjoy doing the hard stuff—and stick with it. Plus, I’ll reveal the secret sauce that helped legends like Kobe Bryant and Michael Jordan stay obsessed with the process, not just the end goal. Hit play and let’s get you addicted to success! Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join here 👉 [www.mindsetmentor.com] (http://www.mindsetmentor.com/) My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.📚If you want to order yours today, you can just head over to [ robdial.com/book] (http://robdial.com/book) Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: [Instagram] (https://www.instagram.com/robdialjr/) [TikTok] (https://www.tiktok.com/@robdial?lang=en) [Facebook] (https://www.facebook.com/groups/themindsetmentee/) [Youtube] (https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeAi) ... Read more

18 Oct 2024

18 MINS

18:05

18 Oct 2024


#1542

How to BRAINWASH YOURSELF for Success

Want to learn how to take control of your mind and create the success you deserve? In this episode, I’m diving deep into the secret of brainwashing yourself (yes, you read that right) using affirmations, neuroplasticity, and the power of positive self-talk. I’ll show you how to rewire your brain, crush negative thought patterns, and start creating the life you’ve always wanted—step by step. This isn’t just theory—it’s practical, proven, and life-changing. Watch now and let’s get started on building the mindset for success! Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join here 👉 [www.mindsetmentor.com] (http://www.mindsetmentor.com/) My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.📚If you want to order yours today, you can just head over to [ robdial.com/book] (http://robdial.com/book) Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: [Instagram] (https://www.instagram.com/robdialjr/) [TikTok] (https://www.tiktok.com/@robdial?lang=en) [Facebook] (https://www.facebook.com/groups/themindsetmentee/) [Youtube] (https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeAi) ... Read more

17 Oct 2024

19 MINS

19:48

17 Oct 2024


#1541

How to Make Yourself Miserable

Today I dive into the four things you need to stop doing right now to reclaim your happiness! From letting go of control over the uncontrollable to breaking free from the trap of comparison, I’m sharing powerful insights that will transform the way you think. Plus, discover how to move on from the past and stop worrying about the future! Don’t miss these life-changing tips—hit play and let’s unlock your potential together! Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join here 👉 [www.mindsetmentor.com] (http://www.mindsetmentor.com/) My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.📚If you want to order yours today, you can just head over to [ robdial.com/book] (http://robdial.com/book) Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: [Instagram] (https://www.instagram.com/robdialjr/) [TikTok] (https://www.tiktok.com/@robdial?lang=en) [Facebook] (https://www.facebook.com/groups/themindsetmentee/) [Youtube] (https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeAi) ... Read more

16 Oct 2024

18 MINS

18:38

16 Oct 2024