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The Healthy Christian Women Podcast podcast

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The Healthy Christian Women Podcast

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  Dr. Melody Stevens  

The Healthy Christian Women podcast exists to support, encourage and empower Christian women to live their best and healthiest life -- in mind, body and spirit. Our true health is not defined by a dress size or a number on the scale. God's beautiful design for our lives encompasses our whole being. Join Doctor of Physical Therapy, Motivational Speaker and Health and Life Coach, Dr. Melody, as she speaks God's Word of truth over your life and imparts practical and actionable wisdom for healthy living. A healthy body, healthy mind, and healthy spirit lead to bigger impact for God's glory.

The Healthy Christian Women podcast exists to support, encourage and empower Christian women to live their best and healthiest life -- in mind, body and spirit. Our true health is not defined by a dress size or a number on the scale. God's beautiful design for our lives encompasses our whole being. Join Doctor of Physical Therapy, Motivational Speaker and Health and Life Coach, Dr. Melody, as she speaks God's Word of truth over your life and imparts practical and actionable wisdom for healthy living. A healthy body, healthy mind, and healthy spirit lead to bigger impact for God's glory.

 

All

Progress

Duration

Release Date

#143

Session 8: The Overflow

In our final session we discuss God's nature: overflow, abundance, more than enough. As He works in your life, you will not be able to help but to overflow as well. Let's surrender our lives and be filled with the overflowing goodness of our Creator and loving Father. Join the community <a href= "https://fitplusfaith.com/community">here</a>, download your Transformation Guide [here] (https://hfhguide.com) . ... Read more

27 Jan 2023

29 MINS

29:16

27 Jan 2023

#142

Session 7: Renewal of Your Mind

Our mind is our most precious asset. It creates so much of our reality, and the Bible tells us to "renew our minds" and to "take every thought captive." Let's dive into how we do this, wearing our rightful crown, as a Daughter of the Most High King. Join the community <a href= "https://fitplusfaith.com/community">here</a>, download your Transformation Guide [here] (https://hfhguide.com) . ... Read more

18 Jan 2023

19 MINS

19:56

18 Jan 2023

#141

Session 6: Stewardship of Mind, Body & Soul

As we head into the final 3 sessions of our Heart-First Health™ program, this is one of my favorite sessions: Stewardship. Everything you have is a blessing from the Lord. We must redirect our control and seek to be a faithful steward of all He's given us. Join our community <a href= "https://fitplusfaith.com/community">here</a>, download your Transformation Guide [here] (https://hfhguide.com) . ... Read more

11 Jan 2023

24 MINS

24:26

11 Jan 2023

#140

Session 5: Guarding Your Heart

Your heart is your "wellspring of life" as Proverbs 4 tells us. We must learn how to defend, protect and support our most precious asset: our heart. In this session we learn what builds and breaks down our heart's defenses. Let's get to work. Join our community <a href= "https://fitplusfaith.com/community">here</a>, download your Transformation Guide [here] (https://hfhguide.com) . ... Read more

06 Jan 2023

42 MINS

42:24

06 Jan 2023

#139

Session 4: Cultivating Healthy Community & Relationships

God did not create us to be isolated and alone. Community and healthy relationships are the bedrock of a healthy and fulfilling life. But they can be tricky. Let's dive into His Word as we navigate today's session. Join our community <a href= "https://fitplusfaith.com/community">here</a>, download your Transformation Guide [here] (https://hfhguide.com) . ... Read more

28 Dec 2022

29 MINS

29:03

28 Dec 2022

#138

Session 3: Godly Wisdom and Taming Your Tongue

How precious godly wisdom is, to guide our hearts and minds. How devastating it can be when it is it neither sought nor followed. Above all else, Solomon asked for Wisdom. Let's learn why is it key to a fruitful life. We will also dive into Solomon's advice in Proverbs about four different speech patterns (or tongues) that we would be wise to wield and heed. Join our community <a href= "https://fitplusfaith.com/community">here</a>, download your Transformation Guide [here] (https://hfhguide.com) . ... Read more

21 Dec 2022

27 MINS

27:49

21 Dec 2022

#137

Session 2: Lasting Joy & A Heart of Service

You are a unique creation in Christ. There is no one like you; never has been, never will be. Let's dive into who God created you to be, and learn how to fill your Joy Tank. This is how we serve others for maximum Kingdom impact. Join our community <a href= "https://fitplusfaith.com/community">here</a>, download your Transformation Guide [here] (https://hfhguide.com) . ... Read more

14 Dec 2022

30 MINS

30:58

14 Dec 2022

#136

Session 1: Living In Your Identity in Christ

The most paramount (and underutilized) aspect of the Christian's life is the power of living from your Identity in Christ. This is the cornerstone on which all other elements of Season 5 will build upon. With an open and humble heart, let's dive in. Join the community <a href= "https://fitplusfaith.com/community">here</a>, download your Transformation Guide [here] (https://hfhguide.com) . ... Read more

07 Dec 2022

40 MINS

40:33

07 Dec 2022

#135

Introducing Heart-First Health™

Season 5 will feature a breakthrough program called Heart-First Health™ that God gave to me in February 2019. It has been instrumental in changing women's lives and now God wants me to release it for our podcast audience. I'm so excited for all God has in store in this Season. Open your heart, prepare to go where He leads you, and let's dive in. Learn more at <a href= "https://hfhguide.com">hfhguide.com</a> Join our new community <a href= "https://fitplusfaith.com/community">here.</a> ... Read more

01 Dec 2022

29 MINS

29:42

01 Dec 2022

#134

S04 E010: Plant Based Thriving with Chris Wark

What started as a plant-based pivot to heal his own cancer, turned into a [passion project] (https://chrisbeatcancer.com) helping others around the globe do the same. Chris' experience with the cancer industry reveals striking similarities to the widespread culture of FEAR we've seen over the last two years. But there is a way out. Chris shows us how love, knowledge, determination and forgiveness are the keys to unlocking life long health, wholeness and freedom. The debut of his first cookbook, <a href= "https://amzn.to/3GBQV9I" target="_blank" rel="noopener">Beat Cancer Kitchen</a>, is already an Amazon Best Seller, but Chris knows that true healing requires much more than what you eat. Order your copy today: https://amzn.to/3GBQV9I ... Read more

18 Jan 2022

1 HR 10 MINS

1:10:55

18 Jan 2022

#133

S04 E008: Self-care Down There...

Aging and motherhood are beautiful in their own right. But sometimes things in your "nether-regions" are not like they used to be, especially after having kids. Joining me today is Exercise Physiologist, Jenn Lormand, as we explore breakthroughs in women's health and pelvic floor function. Gone are the antiquated days of endless kegels, and hello to holistic and research-based solutions to restore bladder and pelvic dysfunction and reignite intimacy and dignity. Save $50 using my code: DRMELODY. <a href= "https://www.tightenyourtinkler.com/a/31573/PNzf9YmW" target= "_blank" rel="noopener">Click here.</a> Partner Guide: <a href= "https://www.tightenyourtinkler.com/partner-guide">tightenyourtinkler.com/partner-guide</a> ... Read more

15 Jun 2021

33 MINS

33:12

15 Jun 2021

#132

S04 E007: Ancient Remedies with Dr. Josh Axe

The ancient world has held tried-and-true methods and remedies for healthy and vibrant living, but they've been lost in the hustle and bustle of modern living. Dive into Ancient Remedies with our special guest, Dr. Josh Axe, and let's step back in time to unlock these secrets-of-old because your best health is yet to come. ~Dr. Melody P.S. Connect with Dr. Axe at <a href= "https://draxe.com">draxe.com</a>, on social media @drjoshaxe and use my link to get his newest book, <a href= "https://amzn.to/3cLqtP4">Ancient Remedies</a>, right here on Amazon >> <a href= "https://amzn.to/3cLqtP4">https://amzn.to/3cLqtP4</a> ... Read more

30 Jan 2021

30 MINS

30:14

30 Jan 2021

#131

S4 E06: Boosting Your "Inner Doctor"

Your amazing body is created with natural immune defenses and renewable energy. But it can get bogged down and your resources stretched thin. Enter simple and natural ways to have more energy and boost your immune system, thus strengthening your "Inner Doctor." ~Dr. Melody P.S. Contact me to get more info about the products I've recommended at <a href= "https://wildcraftedluxury.com">https://wildcraftedluxury.com</a> ... Read more

21 Dec 2020

23 MINS

23:52

21 Dec 2020

#130

S4 E05: Nature's Fountain of Youth: Collagen

Did you know there's only ONE strain of collagen that is scientifically proven to remain intact all the way into your cells? Everything else just breaks down into "protein sawdust". It becomes glorified protein powder, never guaranteed to actually become or remain collagen where you want it. So how effective is the collagen you're taking? Knowledge is power. ~Dr. Melody P.S. I've got a great video about the collagen I've shared about in today's podcast. Watch it now and reach out to me if you'd like to get this amazing collagen as well. ... Read more

08 Dec 2020

18 MINS

18:48

08 Dec 2020

#129

S4 E04: How to Detox Safely & Naturally

It's sad but true, clean eating and water alone can never fully detox your body the way it really needs in order to thrive. So how can you do it safely and naturally, to eliminate both water-based and oil-based toxins? Most detoxes out there just flush you out and are harsh, unhealthy and unsustainable. Let's dive into how to do it right. ~Dr. Melody P.S. Want to learn more about what I shared on today's episode? Learn more and contact me at <a href= "https://wildcraftedluxury.com">https://wildcraftedluxury.com</a> ... Read more

23 Nov 2020

23 MINS

23:55

23 Nov 2020

#128

S4 E03: The New Second-Hand Smoke

What if there was something just as dangerous and poisonous to your body as second-hand smoke, but you didn't know you were breathing it every day? Let's dive into the new second-hand smoke and learn how to start winning the fight. ~Dr. Melody P.S. Want to know more about the products I shared? Contact me at <a href= "https://wildcraftedluxury.com">wildcraftedluxury.com</a> ... Read more

11 Nov 2020

20 MINS

20:06

11 Nov 2020

#127

S04 E01: The Unsuspecting Toxin

What's something that is so good for us and we need it every day, yet when it's inside the products we use, it becomes toxic? Let's dive into our first episode of Season 4 as we learn about this Unsuspecting Toxin and how to make positive change toward more natural living. ~Dr. Melody P.S. Visit <a href= "https://wildcraftedluxury.com">https://wildcraftedluxury.com</a> to learn more about the products I shared in today's episode and to contact me for personal recommendations. ... Read more

26 Oct 2020

25 MINS

25:36

26 Oct 2020

#126

S03 E036: Live Your Faith

As Christians we are the light of the world. We are called to bear one another's burdens. When one hurts, we all hurt; when one rejoices we all rejoice.  The events of the past few weeks following the murder of George Floyd have rocked our nation. How do we respond in love? Join my guest, Angelo Cave, an elder in my church, and hear his heartfelt message for how we live our faith through our actions. It's time to link arms with our hurting Brothers and Sisters. We are ALL God's children. ~Dr. Melody ... Read more

10 Jun 2020

42 MINS

42:59

10 Jun 2020

#125

S03 E035: The Power of Belief

"Whether you think you can or you think you can't, you're right." ~Henry Ford Your belief--not just in God--but in yourself, your goals, your dreams, God's capacity and ability to work in and through you, to do miracles in your life etc., are all largely influenced by your beliefs. Do you believe God is for you, working for your good in the midst of trials and tough circumstances? It's time to dive into your belief. ~Dr. Melody ... Read more

11 May 2020

32 MINS

32:26

11 May 2020

#124

The Natural Health Movement Has Begun...

I'm bursting at the seams to share with you what I've been working on behind the scenes for the past 7-8 months! God has put me in a powerful partnership with an incredible natural and clean living company that is going to support and spur on our health in incredible and ground-breaking ways! Enjoy this sneak peek of what is right around the corner and let's step into a powerful natural health movement, together. ~Dr. Melody P.S. Reach out to me via <a href= "https://www.facebook.com/fitplusfaith/">Messenger</a> or <a href= "https://www.instagram.com/dr.melody_fitplusfaith/">Instagram</a>, and if you want to learn more about partnering together, <a href= "https://wildcraftedluxury.com">click here.</a> ... Read more

28 Apr 2020

59 MINS

59:39

28 Apr 2020

#123

S03 E034: Stop Dieting For Life

We're joined by author and Christian weight loss coach, Laura Fulford, founder of Stop Dieting For Life. Laura shares her story of how God delivered her from shame and food addiction into true health freedom. Buckle up for amazing Godly wisdom and be inspired to grow closer to the Lord as He leads you to victory in your health and weight loss journey. ~Dr. Melody P.S. Connect with Laura and learn more at <a href= "https://stopdietingforlife.com">stopdietingforlife.com</a> ... Read more

21 Apr 2020

42 MINS

42:44

21 Apr 2020

#122

S03 E033: My Grace is Sufficient

We all want the COVID crisis to end for many different reasons, but amidst the chaos, God wants to get His message through to you: His Grace is Sufficient in your struggle. His power is made perfect in your insufficiency and weakness. Whether you’re struggling with your body, your self worth, a physical ailment, or just getting through the day, He is with you and asks you to slow down enough to seek Him so you can receive His grace, peace, love and the ability to endure. He is with you. You are not alone. ~Dr. Melody P.S. Start your 5-Day Immunity Boost Challenge sent right to your email at <a href= "https://bit.ly/5dayboost">bit.ly/5dayboost</a> ... Read more

14 Apr 2020

29 MINS

29:30

14 Apr 2020

#121

S03 E032: Unexpected Blessings

In this unprecedented time, living amidst the COVID-19 pandemic with no end in sight, it makes for an unforgettable Holy Week. But I want to challenge you. There are unexpected blessings all around you. Are you like the fickle crowd at first shouting, "Hosanna!" and 5 days later calling, "Crucify!"? This can become your time of unrivaled personal growth and revival, if you let it. God is calling you closer. Do not miss His call. ~Dr. Melody ... Read more

07 Apr 2020

37 MINS

37:36

07 Apr 2020