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The Habit Coach with Ashdin Doctor podcast

The Habit Coach with Ashdin Doctor

If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits. So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday. Ashdin believes that "Awesome lives start with your awesome habits" You can follow Ashdin Doctor on Instagram @ashdindoc You can listen to this show and other awesome shows on the IVM Podcast App on Android: [https://goo.gl/tGYdU1] (https://goo.gl/tGYdU1) or iOS: [https://goo.gl/sZSTU5] (https://goo.gl/sZSTU5) You can check out our website at [http://www.ivmpodcasts.com/] (http://www.ivmpodcasts.com/)

If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits. So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday. Ashdin believes that "Awesome lives start with your awesome habits" You can follow Ashdin Doctor on Instagram @ashdindoc You can listen to this show and other awesome shows on the IVM Podcast App on Android: [https://goo.gl/tGYdU1] (https://goo.gl/tGYdU1) or iOS: [https://goo.gl/sZSTU5] (https://goo.gl/sZSTU5) You can check out our website at [http://www.ivmpodcasts.com/] (http://www.ivmpodcasts.com/)

 

#579

How to differentiate between Inspiration and Copy?

Did you know? Arthritis led to the invention of the photo-copying machine. In this episode of #TheHabitCoach, Ashdin Doctor talks about 'Inspiration vs Copied ideas'. He shares an interesting story of how Chester Carlson invented xerox photography in order to find a solution to his arthritis. Further, Ashdin explains how the world is following and copying certain trends in their lives and shares an extraordinary perspective on how to differentiate the idea from being inspirational vs being copied. Do listen to this awesome episode and understand the fresh perspective. Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below:( [https://forms.gle/13vgf4MAk7zYKBd38] (https://forms.gle/13vgf4MAk7zYKBd38) ) Check out the Awesome180 Habit Coach app: ( [https://bit.ly/2XTBvfC] (https://bit.ly/2XTBvfC) ) Website: Awesome180 ( [http://awesome180.com/] (http://awesome180.com/) ) You can follow Ashdin Doctor on social media:Twitter: ( [https://twitter.com/Ashdindoc] (https://twitter.com/Ashdindoc) )Linkedin: ( [https://www.linkedin.com/in/ashdin-doctor/] (https://www.linkedin.com/in/ashdin-doctor/) )Instagram: ( [https://www.instagram.com/ashdindoc/] (https://www.instagram.com/ashdindoc/) )Facebook: ( [https://www.facebook.com/ashdin.doc.9] (https://www.facebook.com/ashdin.doc.9) ) You can listen to this show and other awesome shows on the IVM Podcasts app on Android: [https://ivm.today/android] (https://ivm.today/android) or iOS: https://ivm.today/ios, or any other podcast app. ... Read more

22 Oct 2021

08 MINS

08:16

22 Oct 2021


#578

Dre Baldwin decodes the concept of 'The Third Day'

This week on #TheHabitCoach, Ashdin Doctor continues the conversation with Dre Baldwin, CEO - Work On Your Game Inc where they discuss a few interesting concepts from his new book called 'The Third Day'. Ashdin and Dre talk about the origin and the ideology behind the concept of 'The Third Day', how people can practice this interesting concept in their daily routines and how to start back after people give up. Do listen to this awesome episode if you think you're in a loop and want to start a fresh routine. <a href="http://routine.To" rel="noopener noreferrer" target="_blank"> [ ] (http://routine.To) </a> To book an online session with Dre Baldwin, Check here: ( [http://workonyourgameuniversity.com/Ashdin] (http://workonyourgameuniversity.com/Ashdin) ) You can know more about Dre Baldwin: ( [https://dreallday.com/] (https://dreallday.com/) ) Instagram: ( [https://www.instagram.com/drebaldwin/] (https://www.instagram.com/drebaldwin/) ) Facebook: ( [https://www.facebook.com/WorkOnYourGame] (https://www.facebook.com/WorkOnYourGame) ) Twitter: ( [https://twitter.com/DreAllDay] (https://twitter.com/DreAllDay) ) Linkedin: ( [https://www.linkedin.com/in/dreallday/] (https://www.linkedin.com/in/dreallday/) ) Youtube: ( [https://www.youtube.com/channel/UCwHgkC8tsH6r0hQjCw_raYw] (https://www.youtube.com/channel/UCwHgkC8tsH6r0hQjCw_raYw) ) Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below:( [https://forms.gle/13vgf4MAk7zYKBd38] (https://forms.gle/13vgf4MAk7zYKBd38) ) Check out the Awesome180 Habit Coach app: ( [https://bit.ly/2XTBvfC] (https://bit.ly/2XTBvfC) ) Website: Awesome180 ( [http://awesome180.com/] (http://awesome180.com/) ) You can follow Ashdin Doctor on social media: Twitter: ( [https://twitter.com/Ashdindoc] (https://twitter.com/Ashdindoc) ) Linkedin: ( [https://www.linkedin.com/in/ashdin-doctor/] (https://www.linkedin.com/in/ashdin-doctor/) ) Instagram: ( [https://www.instagram.com/ashdindoc/] (https://www.instagram.com/ashdindoc/) ) Facebook: ( [https://www.facebook.com/ashdin.doc.9] (https://www.facebook.com/ashdin.doc.9) ) You can listen to this show and other awesome shows on the IVM Podcasts app on Android: [https://ivm.today/android] (https://ivm.today/android) or iOS: https://ivm.today/ios, or any other podcast app. ... Read more

21 Oct 2021

38 MINS

38:48

21 Oct 2021


#577

How to deal with Kleptomania? - Hot Seat with Ankur

In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from the listener Ankur - "Hello Ashdin, I have been listening to your podcast since you released episode 11. My concern is related to a recent event that occurred where my father (50 years old) was caught (not redhanded) stealing clothes, bedsheets, towels, money, etc. from his best friend's house causing immense hurt to him and us. He has lost jobs in the past due to this habit and we have tried talking to him about this behavior but he has no answer and keeps mum about it. Could you please suggest how we can help him improve as a human being and stop him from his compulsive stealing habits?" Ashdin answers by talking about the mental illness of 'Kleptomania' and how the behavior is common in most of the people around us. Further, he explains ways to help the person as a family and how we can understand their safe space to talk and admit about the condition. Ashdin also talks about it is okay to talk and take professional help. Tune in to this awesome episode and share it with the person who needs help. Tune in to The Habit Coach Episode feat. Nyana about how to talk about Safe Space: ( [https://ivm.today/3vuUTfx] (https://ivm.today/3vuUTfx) ) Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below:( [https://forms.gle/13vgf4MAk7zYKBd38] (https://forms.gle/13vgf4MAk7zYKBd38) ) Check out the Awesome180 Habit Coach app: ( [https://bit.ly/2XTBvfC] (https://bit.ly/2XTBvfC) ) Website: Awesome180 ( [http://awesome180.com/] (http://awesome180.com/) ) You can follow Ashdin Doctor on social media: Twitter: ( [https://twitter.com/Ashdindoc] (https://twitter.com/Ashdindoc) ) Linkedin: ( [https://www.linkedin.com/in/ashdin-doctor/] (https://www.linkedin.com/in/ashdin-doctor/) ) Instagram: ( [https://www.instagram.com/ashdindoc/] (https://www.instagram.com/ashdindoc/) ) Facebook: ( [https://www.facebook.com/ashdin.doc.9] (https://www.facebook.com/ashdin.doc.9) ) You can listen to this show and other awesome shows on the IVM Podcasts app on Android: [https://ivm.today/android] (https://ivm.today/android) or iOS: https://ivm.today/ios, or any other podcast app. ... Read more

20 Oct 2021

08 MINS

08:35

20 Oct 2021


#576

Dre Baldwin on understanding the four pillars of Athletic Mindset

This week on #TheHabitCoach, Host Ashdin Doctor is in conversation with Dre Baldwin, CEO - Work On Your Game Inc where they discuss the four pillars to understand the Athletic Mindset. Ashdin and Dre start the conversation with Dre's athletic journey and how he got into sports. Further, they even chalk out the difference between athletic vs non-athletic mindset and explains what are the four pillars for an athletic mindset. Tune in to this awesome episode to know what does it takes to be a great athlete. To book an online session with Dre Baldwin, Check here: ( [http://workonyourgameuniversity.com/Ashdin] (http://workonyourgameuniversity.com/Ashdin) ) You can know more about Dre Baldwin: ( [https://dreallday.com/] (https://dreallday.com/) ) Instagram: ( [https://www.instagram.com/drebaldwin/] (https://www.instagram.com/drebaldwin/) ) Facebook: ( [https://www.facebook.com/WorkOnYourGame] (https://www.facebook.com/WorkOnYourGame) ) Twitter: ( [https://twitter.com/DreAllDay] (https://twitter.com/DreAllDay) ) Linkedin: ( [https://www.linkedin.com/in/dreallday/] (https://www.linkedin.com/in/dreallday/) ) Youtube: ( [https://www.youtube.com/channel/UCwHgkC8tsH6r0hQjCw_raYw] (https://www.youtube.com/channel/UCwHgkC8tsH6r0hQjCw_raYw) ) Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below:( [https://forms.gle/13vgf4MAk7zYKBd38] (https://forms.gle/13vgf4MAk7zYKBd38) ) Check out the Awesome180 Habit Coach app: ( [https://bit.ly/2XTBvfC] (https://bit.ly/2XTBvfC) )Website: Awesome180 ( [http://awesome180.com/] (http://awesome180.com/) ) You can follow Ashdin Doctor on social media: Twitter: ( [https://twitter.com/Ashdindoc] (https://twitter.com/Ashdindoc) ) Linkedin: ( [https://www.linkedin.com/in/ashdin-doctor/] (https://www.linkedin.com/in/ashdin-doctor/) ) Instagram: ( [https://www.instagram.com/ashdindoc/] (https://www.instagram.com/ashdindoc/) ) Facebook: ( [https://www.facebook.com/ashdin.doc.9] (https://www.facebook.com/ashdin.doc.9) ) You can listen to this show and other awesome shows on the IVM Podcasts app on Android: [https://ivm.today/android] (https://ivm.today/android) or iOS: https://ivm.today/ios, or any other podcast app. ... Read more

19 Oct 2021

45 MINS

45:35

19 Oct 2021


#575

How to bring in the Teflon mindset?

Did you know? A gecko can climb up walls with a little hair that exists on its feet. These tiny hairs enable a lizard to climb almost any surface. They can face any direction and even hang upside down using these hairs. There's only one surface that a gecko cannot climb on, that man-made surface is called 'Teflon'. In this episode of #TheHabitCoach, Ashdin Doctor explains an interesting perspective on 'Teflon Mindset'. He describes the origin of Teflon in mankind and correlates the Teflon coating with our human brain. Further, Ashdin shares few super simple habits on how to deal with our problems with a Teflon mindset. Tune in to this awesome episode to know more about how to bring the Teflon mindset into our lives. Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below:( [https://forms.gle/13vgf4MAk7zYKBd38] (https://forms.gle/13vgf4MAk7zYKBd38) ) Check out the Awesome180 Habit Coach app: ( [https://bit.ly/2XTBvfC] (https://bit.ly/2XTBvfC) ) Website: Awesome180 ( [http://awesome180.com/] (http://awesome180.com/) ) You can follow Ashdin Doctor on social media: Twitter: ( [https://twitter.com/Ashdindoc] (https://twitter.com/Ashdindoc) ) Linkedin: ( [https://www.linkedin.com/in/ashdin-doctor/] (https://www.linkedin.com/in/ashdin-doctor/) ) Instagram: ( [https://www.instagram.com/ashdindoc/] (https://www.instagram.com/ashdindoc/) ) Facebook: ( [https://www.facebook.com/ashdin.doc.9] (https://www.facebook.com/ashdin.doc.9) ) You can listen to this show and other awesome shows on the IVM Podcasts app on Android: [https://ivm.today/android] (https://ivm.today/android) or iOS: https://ivm.today/ios, or any other podcast app. ... Read more

18 Oct 2021

07 MINS

07:54

18 Oct 2021


#574

What is the busyness mindset?

Did you know? The origin of the word 'Business' comes from the Northumbrian word 'Busyness'. The original meaning was careful, anxious or busy. The idea of constantly being in a state of busyness is what people believe that running a business is all about. In this episode of #TheHabitCoach, Ashdin Doctor talks about the 'busyness mindset'. Further, he correlates the busyness mindset with the people who always like to do something and explains what are the various issues around it. Ashdin shares a super simple habit on how to identify the busyness mindset within us. Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below:( [https://forms.gle/13vgf4MAk7zYKBd38] (https://forms.gle/13vgf4MAk7zYKBd38) ) Check out the Awesome180 Habit Coach app: ( [https://bit.ly/2XTBvfC] (https://bit.ly/2XTBvfC) ) Website: Awesome180 ( [http://awesome180.com/] (http://awesome180.com/) ) You can follow Ashdin Doctor on social media: Twitter: ( [https://twitter.com/Ashdindoc] (https://twitter.com/Ashdindoc) ) Linkedin: ( [https://www.linkedin.com/in/ashdin-doctor/] (https://www.linkedin.com/in/ashdin-doctor/) ) Instagram: ( [https://www.instagram.com/ashdindoc/] (https://www.instagram.com/ashdindoc/) ) Facebook: ( [https://www.facebook.com/ashdin.doc.9] (https://www.facebook.com/ashdin.doc.9) ) You can listen to this show and other awesome shows on the IVM Podcasts app on Android: [https://ivm.today/android] (https://ivm.today/android) or iOS: https://ivm.today/ios, or any other podcast app. ... Read more

15 Oct 2021

07 MINS

07:18

15 Oct 2021


#573

Dr. Siddhant Bhargava shares his entrepreneurial journey of Food Darzee

This week on #TheHabitCoach, Ashdin Doctor continues the conversation with Dr. Siddhant Bhargava, Fitness and Nutritional Scientist, Co-Founder - Food Darzee where they discuss Dr. Siddhant's entrepreneurial journey for starting the food brand Food Darzee. Ashdin and Dr. Siddhant discuss their definition of entrepreneurship, the future plan of Food Darzee and share an interesting on how he got into the mindset of an entrepreneur. Further, they chat about their own sets of interesting challenges, how to allocate various roles in startups, and explains what are some of the essential entrepreneurial habits for any startup. All this and much more on this awesome episode! You can know more about Food Darzee: ( [https://fooddarzee.com/] (https://fooddarzee.com/) ) Instagram: ( [https://www.instagram.com/food.darzee/] (https://www.instagram.com/food.darzee/) ) You can follow Dr. Siddhant on his social media: Facebook: ( [https://www.facebook.com/dr.siddhant.bhargava/] (https://www.facebook.com/dr.siddhant.bhargava/) ) Instagram: ( [https://www.instagram.com/dr.siddhant.bhargava] (https://www.instagram.com/dr.siddhant.bhargava) ) Twitter: ( [https://twitter.com/DrSidBhargava] (https://twitter.com/DrSidBhargava) ) Linkedin: ( [https://www.linkedin.com/in/dr-siddhant-bhargava-336310148/] (https://www.linkedin.com/in/dr-siddhant-bhargava-336310148/) ) Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below:( [https://forms.gle/13vgf4MAk7zYKBd38] (https://forms.gle/13vgf4MAk7zYKBd38) ) Check out the Awesome180 Habit Coach app: ( [https://bit.ly/2XTBvfC] (https://bit.ly/2XTBvfC) ) Website: Awesome180 ( [http://awesome180.com/] (http://awesome180.com/) ) You can follow Ashdin Doctor on social media: Twitter: ( [https://twitter.com/Ashdindoc] (https://twitter.com/Ashdindoc) ) Linkedin: ( [https://www.linkedin.com/in/ashdin-doctor/] (https://www.linkedin.com/in/ashdin-doctor/) ) Instagram: ( [https://www.instagram.com/ashdindoc/] (https://www.instagram.com/ashdindoc/) ) Facebook: ( [https://www.facebook.com/ashdin.doc.9] (https://www.facebook.com/ashdin.doc.9) ) You can listen to this show and other awesome shows on the IVM Podcasts app on Android: [https://ivm.today/android] (https://ivm.today/android) or iOS: https://ivm.today/ios, or any other podcast app. ... Read more

14 Oct 2021

32 MINS

32:05

14 Oct 2021


#572

Hot Seat with Rachana (Listener Special)

In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from the listener Rachana - "Hello Ashdin, Recently I have been hearing so many things about manifestation and yes due to small incidence saw them happening, my question is at what extent should we believe in it and is this true that it occurs only when your intensions &amp; feelings are clean behind it. Ashdin, according to me my intentions behind manifesting are not to hurt anyone’s feelings but the other side of the person may not think so. What can be done in such cases so that a much-awaited dream manifests with off-course hard work. I’m eager to get your thoughts on it. Much gratitude for the habits you’ve been teaching day by day. Good day to you and to all the listeners." Ashdin answers by correlating the power of visualization and manifestation. Further, he explains a unique perspective on clarity and growth. Ashdin also shares a simple exercise to understand our feeling for others and most importantly the feeling of self-love. Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below:( [https://forms.gle/13vgf4MAk7zYKBd38] (https://forms.gle/13vgf4MAk7zYKBd38) ) Check out the Awesome180 Habit Coach app: ( [https://bit.ly/2XTBvfC] (https://bit.ly/2XTBvfC) ) Website: Awesome180 ( [http://awesome180.com/] (http://awesome180.com/) ) You can follow Ashdin Doctor on social media: Twitter: ( [https://twitter.com/Ashdindoc] (https://twitter.com/Ashdindoc) ) Linkedin: ( [https://www.linkedin.com/in/ashdin-doctor/] (https://www.linkedin.com/in/ashdin-doctor/) ) Instagram: ( [https://www.instagram.com/ashdindoc/] (https://www.instagram.com/ashdindoc/) ) Facebook: ( [https://www.facebook.com/ashdin.doc.9] (https://www.facebook.com/ashdin.doc.9) ) You can listen to this show and other awesome shows on the IVM Podcasts app on Android: [https://ivm.today/android] (https://ivm.today/android) or iOS: https://ivm.today/ios, or any other podcast app. ... Read more

13 Oct 2021

07 MINS

07:52

13 Oct 2021


#571

Dr. Siddhant Bhargava simplifying our nutrition and body

This week on #TheHabitCoach, Ashdin Doctor is joined by Dr. Siddhant Bhargava, Fitness and Nutritional Scientist, Co-Founder - Food Darzee where they discuss how to simplify our nutrition and understanding the needs of our body. Ashdin and Dr. Siddhant talk about how to understand the various nutritional value for different kinds of bodies, what are their view on the Keto diet and 3 things that every fitness enthusiast should keep in mind. Further, what are the various mistakes that people make while considering their fitness, the correct measures in order to either put on weight or lose weight from the body, what is the difference between nutrition and calories and much more on this awesome episode! You can know more about Food Darzee: ( [https://fooddarzee.com/] (https://fooddarzee.com/) ) Instagram: ( [https://www.instagram.com/food.darzee/] (https://www.instagram.com/food.darzee/) ) You can follow Dr. Siddhant on his social media: Facebook: ( [https://www.facebook.com/dr.siddhant.bhargava/] (https://www.facebook.com/dr.siddhant.bhargava/) ) Instagram: ( [https://www.instagram.com/dr.siddhant.bhargava] (https://www.instagram.com/dr.siddhant.bhargava) ) Twitter: ( [https://twitter.com/DrSidBhargava] (https://twitter.com/DrSidBhargava) ) Linkedin: ( [https://www.linkedin.com/in/dr-siddhant-bhargava-336310148/] (https://www.linkedin.com/in/dr-siddhant-bhargava-336310148/) ) Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below:( [https://forms.gle/13vgf4MAk7zYKBd38] (https://forms.gle/13vgf4MAk7zYKBd38) ) Check out the Awesome180 Habit Coach app: ( [https://bit.ly/2XTBvfC] (https://bit.ly/2XTBvfC) ) Website: Awesome180 ( [http://awesome180.com/] (http://awesome180.com/) ) You can follow Ashdin Doctor on social media: Twitter: ( [https://twitter.com/Ashdindoc] (https://twitter.com/Ashdindoc) ) Linkedin: ( [https://www.linkedin.com/in/ashdin-doctor/] (https://www.linkedin.com/in/ashdin-doctor/) ) Instagram: ( [https://www.instagram.com/ashdindoc/] (https://www.instagram.com/ashdindoc/) ) Facebook: ( [https://www.facebook.com/ashdin.doc.9] (https://www.facebook.com/ashdin.doc.9) ) You can listen to this show and other awesome shows on the IVM Podcasts app on Android: [https://ivm.today/android] (https://ivm.today/android) or iOS: https://ivm.today/ios, or any other podcast app. ... Read more

12 Oct 2021

42 MINS

42:26

12 Oct 2021


#570

Susegad - The Goan Life

Did you know? There's a concept called 'Susegad' in Goa and this is a way of life that Goa is famous for. It is this chilled and relaxed vibe, a laidback attitude that has existed in this region. The word 'Susegad' comes from the Portuguese word 'Sossegado' which means 'quiet'. In this episode of #TheHabitCoach, Ashdin Doctor talks about an interesting ideology from Goan culture called 'Susegad'. He explains the concept of Susegad and how it is existing in the region. Further, Ashdin describes how modern-day life is taking over this ideology and shares an interesting habit of how to slow down and cherish the real moments. Tune in to this awesome episode to understand how fast life can slow us down. Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below:( [https://forms.gle/13vgf4MAk7zYKBd38] (https://forms.gle/13vgf4MAk7zYKBd38) ) Check out the Awesome180 Habit Coach app: ( [https://bit.ly/2XTBvfC] (https://bit.ly/2XTBvfC) ) Website: Awesome180 ( [http://awesome180.com/] (http://awesome180.com/) ) You can follow Ashdin Doctor on social media: Twitter: ( [https://twitter.com/Ashdindoc] (https://twitter.com/Ashdindoc) ) Linkedin: ( [https://www.linkedin.com/in/ashdin-doctor/] (https://www.linkedin.com/in/ashdin-doctor/) ) Instagram: ( [https://www.instagram.com/ashdindoc/] (https://www.instagram.com/ashdindoc/) ) Facebook: ( [https://www.facebook.com/ashdin.doc.9] (https://www.facebook.com/ashdin.doc.9) ) You can listen to this show and other awesome shows on the IVM Podcasts app on Android: [https://ivm.today/android] (https://ivm.today/android) or iOS: https://ivm.today/ios, or any other podcast app. ... Read more

11 Oct 2021

07 MINS

07:02

11 Oct 2021


#569

Are you a potato or an egg? - Choose wisely

Did you know? The use of the word 'Geyser' for a water heater dates back to 1868 in London. Benjamin Waddy Maughan was a painter and he invented the first water heater. He named it 'the geyser' after all the hot springs that we are familiar with. <a href="http://with.In" rel="noopener noreferrer" target="_blank"></a> In this episode of #TheHabitCoach, Ashdin talks about 'Hot water'. He shares an interesting perspective where Ashdin correlates the use of hot water on a potato and an egg with our lives. Further, He explains 3 simple habits that can help people to form a better routine. Tune in to this awesome episode to learn an interesting exercise with hot water. Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below:( [https://forms.gle/13vgf4MAk7zYKBd38] (https://forms.gle/13vgf4MAk7zYKBd38) ) Check out the Awesome180 Habit Coach app: ( [https://bit.ly/2XTBvfC] (https://bit.ly/2XTBvfC) ) Website: Awesome180 ( [http://awesome180.com/] (http://awesome180.com/) ) You can follow Ashdin Doctor on social media: Twitter: ( [https://twitter.com/Ashdindoc] (https://twitter.com/Ashdindoc) ) Linkedin: ( [https://www.linkedin.com/in/ashdin-doctor/] (https://www.linkedin.com/in/ashdin-doctor/) ) Instagram: ( [https://www.instagram.com/ashdindoc/] (https://www.instagram.com/ashdindoc/) ) Facebook: ( [https://www.facebook.com/ashdin.doc.9] (https://www.facebook.com/ashdin.doc.9) ) You can listen to this show and other awesome shows on the IVM Podcasts app on Android: [https://ivm.today/android] (https://ivm.today/android) or iOS: https://ivm.today/ios, or any other podcast app. ... Read more

08 Oct 2021

07 MINS

07:31

08 Oct 2021


#568

Avinash BR unravels the hydroponic agriculture system in India

This week on #TheHabitCoach, Ashdin Doctor continues the conversation with Avinash BR, Co-founder of Deep [Rooted.Co] (http://Rooted.Co) where they discuss the hydroponic agriculture system in India. Ashdin and Avinash bust various myths around vegetables and fruits from the Indian market. They even chat about how to differentiate greenhouse, organic and hydroponic produce vegetables and fruits. Further, they talk about the concept of 'hydroponic' produce and much more in this awesome episode! You can know more about Deep Rooted Co.: ( [https://deep-rooted.co/] (https://deep-rooted.co/) ) Twitter: ( [https://twitter.com/cloverventures] (https://twitter.com/cloverventures) ) Linkedin: ( [https://www.linkedin.com/company/clover-ventures] (https://www.linkedin.com/company/clover-ventures) ) Instagram: ( [https://www.instagram.com/deeprooted.co/] (https://www.instagram.com/deeprooted.co/) ) Facebook: ( [https://www.facebook.com/deeprooted.co] (https://www.facebook.com/deeprooted.co) ) You can follow Avinash BR on his social media: Linkedin: ( [https://in.linkedin.com/in/avinash-b-r-9b401a14] (https://in.linkedin.com/in/avinash-b-r-9b401a14) ) Twitter: ( [https://twitter.com/avinashbr] (https://twitter.com/avinashbr) ) Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below:( [https://forms.gle/13vgf4MAk7zYKBd38] (https://forms.gle/13vgf4MAk7zYKBd38) ) Check out the Awesome180 Habit Coach app: ( [https://bit.ly/2XTBvfC] (https://bit.ly/2XTBvfC) ) Website: Awesome180 ( [http://awesome180.com/] (http://awesome180.com/) ) You can follow Ashdin Doctor on social media: Twitter: ( [https://twitter.com/Ashdindoc] (https://twitter.com/Ashdindoc) ) Linkedin: ( [https://www.linkedin.com/in/ashdin-doctor/] (https://www.linkedin.com/in/ashdin-doctor/) ) Instagram: ( [https://www.instagram.com/ashdindoc/] (https://www.instagram.com/ashdindoc/) ) Facebook: ( [https://www.facebook.com/ashdin.doc.9] (https://www.facebook.com/ashdin.doc.9) ) You can listen to this show and other awesome shows on the IVM Podcasts app on Android: [https://ivm.today/android] (https://ivm.today/android) or iOS: https://ivm.today/ios, or any other podcast app. ... Read more

07 Oct 2021

40 MINS

40:24

07 Oct 2021


#567

Hot Seat with AG (Listener Special)

In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from the listener AG - "I am following you for a couple of months. I have some personal problems. I don't know if this should be asked on this platform, but still, I know you have a solution for every problem. I have a neighbor who always tries to create problems for me. Like he always parks his car in the middle of the road. So I have to park my car elsewhere. And I don't have another road to go to in my parking area . Once I parked behind his car and to my surprise, he punctured all four tires of my car. I end up fighting, screaming with him. But he is kind of Gunda in our area. I have also tried to complain to the police. But they do not help much. They just warned him. He does that again and again. I am really fed of this guy. I really don't know what to do. Ashdin Sir I know this is not that relevant problem to ask but, It is very disgusting to fight with him each and every day. I hope you have a solution to my problem." Ashdin answers by quoting Lao Tzu and shares an exercise called 'Third Person' that helps to see any scenario with a fresh perspective in order to find the solution. Further, he suggests possible ways to deal with any behavioral problem and much more on this awesome episode. Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below:( [https://forms.gle/13vgf4MAk7zYKBd38] (https://forms.gle/13vgf4MAk7zYKBd38) ) Check out the Awesome180 Habit Coach app: ( [https://bit.ly/2XTBvfC] (https://bit.ly/2XTBvfC) ) Website: Awesome180 ( [http://awesome180.com/] (http://awesome180.com/) ) You can follow Ashdin Doctor on social media: Twitter: ( [https://twitter.com/Ashdindoc] (https://twitter.com/Ashdindoc) ) Linkedin: ( [https://www.linkedin.com/in/ashdin-doctor/] (https://www.linkedin.com/in/ashdin-doctor/) ) Instagram: ( [https://www.instagram.com/ashdindoc/] (https://www.instagram.com/ashdindoc/) ) Facebook: ( [https://www.facebook.com/ashdin.doc.9] (https://www.facebook.com/ashdin.doc.9) ) You can listen to this show and other awesome shows on the IVM Podcasts app on Android: [https://ivm.today/android] (https://ivm.today/android) or iOS: https://ivm.today/ios, or any other podcast app. ... Read more

06 Oct 2021

09 MINS

09:55

06 Oct 2021


#566

Avinash BR decodes the quality of food in India

This week on #TheHabitCoach, Ashdin Doctor is in conversation with Avinash BR, Co-founder of Deep [Rooted.Co] (http://Rooted.Co) where they discuss the quality of food and supply chain in India. Ashdin and Avinash start off the conversation with his entrepreneurial journey of Deep Rooted, the current trend in the farming sector and how do people start understanding seasonal food. Further, they discuss things to consider for consumers while consuming fruits or vegetables and much more on this awesome episode! You can know more about Deep Rooted Co.: ( [https://deep-rooted.co/] (https://deep-rooted.co/) ) Twitter: ( [https://twitter.com/cloverventures] (https://twitter.com/cloverventures) ) Linkedin: ( [https://www.linkedin.com/company/clover-ventures] (https://www.linkedin.com/company/clover-ventures) ) Instagram: ( [https://www.instagram.com/deeprooted.co/] (https://www.instagram.com/deeprooted.co/) ) Facebook: ( [https://www.facebook.com/deeprooted.co] (https://www.facebook.com/deeprooted.co) ) You can follow Avinash BR on his social media: Linkedin: ( [https://in.linkedin.com/in/avinash-b-r-9b401a14] (https://in.linkedin.com/in/avinash-b-r-9b401a14) ) Twitter: ( [https://twitter.com/avinashbr] (https://twitter.com/avinashbr) ) Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below:( [https://forms.gle/13vgf4MAk7zYKBd38] (https://forms.gle/13vgf4MAk7zYKBd38) ) Check out the Awesome180 Habit Coach app: ( [https://bit.ly/2XTBvfC] (https://bit.ly/2XTBvfC) ) Website: Awesome180 ( [http://awesome180.com/] (http://awesome180.com/) ) You can follow Ashdin Doctor on social media: Twitter: ( [https://twitter.com/Ashdindoc] (https://twitter.com/Ashdindoc) ) Linkedin: ( [https://www.linkedin.com/in/ashdin-doctor/] (https://www.linkedin.com/in/ashdin-doctor/) ) Instagram: ( [https://www.instagram.com/ashdindoc/] (https://www.instagram.com/ashdindoc/) ) Facebook: ( [https://www.facebook.com/ashdin.doc.9] (https://www.facebook.com/ashdin.doc.9) ) You can listen to this show and other awesome shows on the IVM Podcasts app on Android: [https://ivm.today/android] (https://ivm.today/android) or iOS: https://ivm.today/ios, or any other podcast app. ... Read more

05 Oct 2021

31 MINS

31:13

05 Oct 2021


#565

Be the farmer of your life

Did you know? The hydroponic plants require less than 90% of the water that would be used in traditional farming. In this episode of #TheHabitCoach, Host Ashdin Doctor talks about 'our environment'. He correlates the environment of hydroponic plants with the environment we live in that defines our quality of life. Further, Ashdin shares a fresh perspective that can help you change your environment for growth. Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below:( [https://forms.gle/13vgf4MAk7zYKBd38] (https://forms.gle/13vgf4MAk7zYKBd38) ) Check out the Awesome180 Habit Coach app: ( [https://bit.ly/2XTBvfC] (https://bit.ly/2XTBvfC) ) Website: Awesome180 ( [http://awesome180.com/] (http://awesome180.com/) ) You can follow Ashdin Doctor on social media: Twitter: ( [https://twitter.com/Ashdindoc] (https://twitter.com/Ashdindoc) ) Linkedin: ( [https://www.linkedin.com/in/ashdin-doctor/] (https://www.linkedin.com/in/ashdin-doctor/) ) Instagram: ( [https://www.instagram.com/ashdindoc/] (https://www.instagram.com/ashdindoc/) ) Facebook: ( [https://www.facebook.com/ashdin.doc.9] (https://www.facebook.com/ashdin.doc.9) ) You can listen to this show and other awesome shows on the IVM Podcasts app on Android: [https://ivm.today/android] (https://ivm.today/android) or iOS: https://ivm.today/ios, or any other podcast app. ... Read more

04 Oct 2021

07 MINS

07:08

04 Oct 2021


#564

What's all the hurry?

Did you know? The sailors would use knots instead of locks to keep the belongings safe. Centuries ago, they would use a rope and lock their belongings with it. In this episode of #TheHabitCoach, Host Ashdin Doctor talks about 'Locks.' He explains how locks were discovered by humans in ancient times and also shares a personal moment from his life. Further, Ashdin decodes various situations when we are in a hurry and explains the importance of taking a pause and appreciating the moment. Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below:( [https://forms.gle/13vgf4MAk7zYKBd38] (https://forms.gle/13vgf4MAk7zYKBd38) ) Check out the Awesome180 Habit Coach app: ( [https://bit.ly/2XTBvfC] (https://bit.ly/2XTBvfC) )Website: Awesome180 ( [http://awesome180.com/] (http://awesome180.com/) ) You can follow Ashdin Doctor on social media: Twitter: ( [https://twitter.com/Ashdindoc] (https://twitter.com/Ashdindoc) ) Linkedin: ( [https://www.linkedin.com/in/ashdin-doctor/] (https://www.linkedin.com/in/ashdin-doctor/) ) Instagram: ( [https://www.instagram.com/ashdindoc/] (https://www.instagram.com/ashdindoc/) ) Facebook: ( [https://www.facebook.com/ashdin.doc.9] (https://www.facebook.com/ashdin.doc.9) ) You can listen to this show and other awesome shows on the IVM Podcasts app on Android: [https://ivm.today/android] (https://ivm.today/android) or iOS: https://ivm.today/ios, or any other podcast app. ... Read more

01 Oct 2021

07 MINS

07:10

01 Oct 2021


#563

Gaurav Bhagat explains the habits for Gen Z and Millennials

This week on #TheHabitCoach, Host Ashdin Doctor continues Gaurav Bhagat, Founder of Gaurav Bhagat Academy, One of Asia's largest sales training and business mentorship academy. Ashdin and Gaurav talk about the various habits for Gen Z and Millenials. They discuss an interesting concept of 'C.A.P.E.S' and how to improve the quality of consistency. Further, they even chat about the relationship between spirituality and the Gen Z generation and how to make adaptability a habit. Tune in to this awesome episode to learn more about the elements of success. You can know more about Gaurav Bhagat: ( [https://gauravbhagatacademy.com/] (https://gauravbhagatacademy.com/) ) Twitter: ( [https://twitter.com/gauravacademy] (https://twitter.com/gauravacademy) ) Facebook: ( [https://m.facebook.com/gauravbhagatacademy] (https://m.facebook.com/gauravbhagatacademy) ) Instagram: ( [https://www.instagram.com/gauravbhagatacademy] (https://www.instagram.com/gauravbhagatacademy) ) Linkedin: ( [https://www.linkedin.com/company/gauravbhagatacademy] (https://www.linkedin.com/company/gauravbhagatacademy) ) Linkedin: ( [https://www.linkedin.com/in/gbhagat] (https://www.linkedin.com/in/gbhagat) ) Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below:( [https://forms.gle/13vgf4MAk7zYKBd38] (https://forms.gle/13vgf4MAk7zYKBd38) ) Check out the Awesome180 Habit Coach app: ( [https://bit.ly/2XTBvfC] (https://bit.ly/2XTBvfC) )Website: Awesome180 ( [http://awesome180.com/] (http://awesome180.com/) ) You can follow Ashdin Doctor on social media: Twitter: ( [https://twitter.com/Ashdindoc] (https://twitter.com/Ashdindoc) ) Linkedin: ( [https://www.linkedin.com/in/ashdin-doctor/] (https://www.linkedin.com/in/ashdin-doctor/) ) Instagram: ( [https://www.instagram.com/ashdindoc/] (https://www.instagram.com/ashdindoc/) ) Facebook: ( [https://www.facebook.com/ashdin.doc.9] (https://www.facebook.com/ashdin.doc.9) ) You can listen to this show and other awesome shows on the IVM Podcasts app on Android: [https://ivm.today/android] (https://ivm.today/android) or iOS: https://ivm.today/ios, or any other podcast app. ... Read more

30 Sep 2021

39 MINS

39:23

30 Sep 2021


#562

Hot Seat with Ruchi Patel (Listener Special)

In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from the listener Ruchi Patel - She asks, "We have been told that routines and day planning has immense benefits. I am totally that kind of person. Every hour of the day goes as pre-planned and I never ever get bored of it. My problem is when things go out of my time routine due to others I get frustrated, even if the reasons are 100% valid. How to be calm and let go of such situations? Note that I do keep Saturday and Sunday spontaneous so as to cut that mundane effect of the week." Ashdin answers by explaining an interesting concept called 'Gifted time' and how it can add value to our routines. Further, he addresses the various points of frustration and shares a fresh perspective to look at life. Do tune in to this awesome episode and learn how to manage your time better. Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below:( [https://forms.gle/13vgf4MAk7zYKBd38] (https://forms.gle/13vgf4MAk7zYKBd38) ) Check out the Awesome180 Habit Coach app: ( [https://bit.ly/2XTBvfC] (https://bit.ly/2XTBvfC) )Website: Awesome180 ( [http://awesome180.com/] (http://awesome180.com/) ) You can follow Ashdin Doctor on social media: Twitter: ( [https://twitter.com/Ashdindoc] (https://twitter.com/Ashdindoc) ) Linkedin: ( [https://www.linkedin.com/in/ashdin-doctor/] (https://www.linkedin.com/in/ashdin-doctor/) ) Instagram: ( [https://www.instagram.com/ashdindoc/] (https://www.instagram.com/ashdindoc/) ) Facebook: ( [https://www.facebook.com/ashdin.doc.9] (https://www.facebook.com/ashdin.doc.9) ) You can listen to this show and other awesome shows on the IVM Podcasts app on Android: [https://ivm.today/android] (https://ivm.today/android) or iOS: https://ivm.today/ios, or any other podcast app. ... Read more

29 Sep 2021

08 MINS

08:00

29 Sep 2021


#561

Gaurav Bhagat specifies various tiny habits for professionals

This week on #TheHabitCoach, Host Ashdin Doctor is in conversation with Gaurav Bhagat, Founder, Gaurav Bhagat Academy, One of Asia's largest sales training and business mentorship academy. They start the conversation with Gaurav's entrepreneurial journey, what are their own definition of 'habits', how to differentiate between habits &amp; behaviours and share an important concept called 'tiny habits system'. Further, Ashdin and Gaurav discuss how celebrating little achievements can make a big impact on our lives and how to respond to any feedback. Tune in to this awesome episode to know which tiny habit is suitable for you. You can know more about Gaurav Bhagat: ( [https://gauravbhagatacademy.com/] (https://gauravbhagatacademy.com/) ) Twitter: ( [https://twitter.com/gauravacademy] (https://twitter.com/gauravacademy) ) Facebook: ( [https://m.facebook.com/gauravbhagatacademy] (https://m.facebook.com/gauravbhagatacademy) ) Instagram: ( [https://www.instagram.com/gauravbhagatacademy] (https://www.instagram.com/gauravbhagatacademy) ) Linkedin: ( [https://www.linkedin.com/company/gauravbhagatacademy] (https://www.linkedin.com/company/gauravbhagatacademy) ) Linkedin: ( [https://www.linkedin.com/in/gbhagat] (https://www.linkedin.com/in/gbhagat) ) Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below:( [https://forms.gle/13vgf4MAk7zYKBd38] (https://forms.gle/13vgf4MAk7zYKBd38) ) Check out the Awesome180 Habit Coach app: ( [https://bit.ly/2XTBvfC] (https://bit.ly/2XTBvfC) )Website: Awesome180 ( [http://awesome180.com/] (http://awesome180.com/) ) You can follow Ashdin Doctor on social media: Twitter: ( [https://twitter.com/Ashdindoc] (https://twitter.com/Ashdindoc) ) Linkedin: ( [https://www.linkedin.com/in/ashdin-doctor/] (https://www.linkedin.com/in/ashdin-doctor/) ) Instagram: ( [https://www.instagram.com/ashdindoc/] (https://www.instagram.com/ashdindoc/) ) Facebook: ( [https://www.facebook.com/ashdin.doc.9] (https://www.facebook.com/ashdin.doc.9) ) You can listen to this show and other awesome shows on the IVM Podcasts app on Android: [https://ivm.today/android] (https://ivm.today/android) or iOS: https://ivm.today/ios, or any other podcast app. ... Read more

28 Sep 2021

31 MINS

31:57

28 Sep 2021