The Habit Coach with Ashdin Doctor podcast

The Habit Coach with Ashdin Doctor

If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits. So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday. Ashdin believes that "Awesome lives start with your awesome habits" You can follow Ashdin Doctor on Instagram @ashdindoc You can listen to this show and other awesome shows on the IVM Podcast App on Android: [https://goo.gl/tGYdU1] (https://goo.gl/tGYdU1) or iOS: [https://goo.gl/sZSTU5] (https://goo.gl/sZSTU5) You can check out our website at [http://www.ivmpodcasts.com/] (http://www.ivmpodcasts.com/)

If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits. So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday. Ashdin believes that "Awesome lives start with your awesome habits" You can follow Ashdin Doctor on Instagram @ashdindoc You can listen to this show and other awesome shows on the IVM Podcast App on Android: [https://goo.gl/tGYdU1] (https://goo.gl/tGYdU1) or iOS: [https://goo.gl/sZSTU5] (https://goo.gl/sZSTU5) You can check out our website at [http://www.ivmpodcasts.com/] (http://www.ivmpodcasts.com/)

 

#1169

ABC of relationships

Join Ashdin Doctor, your Habit Coach, as he dives into the powerful impact of gratitude on... more

05 Jul 2024

05 MINS

05:14

05 Jul 2024


#1168

The Science of Well-being & Longevity with Dr. Marcus Ranney

Did you know that chronic lack of sleep can lead to diabetes and memory loss? On this epis... more

03 Jul 2024

47 MINS

47:38

03 Jul 2024


#1167

Phone Addiction

On this episode, Ashdin Doctor dives into the shocking reality of phone addiction—did you ... more

01 Jul 2024

06 MINS

06:04

01 Jul 2024


#1166

Inspiration

On this episode of your Habit Coach, Ashdin Doctor dives into the fascinating world of hom... more

28 Jun 2024

05 MINS

05:38

28 Jun 2024


#1165

7 Minute Exercise

On this episode, Ashdin explores the game-changing 7-minute scientific workout, a fitness ... more

24 Jun 2024

05 MINS

05:45

24 Jun 2024


#1164

No Wrong Way !

Join your Habit coach, as he delves into the fascinating world of creativity and its vital... more

21 Jun 2024

05 MINS

05:16

21 Jun 2024


#1163

Unlocking Relationship Secrets: Ekta DB on Modern Love, Situationships, and Parenting

Join Ashdin as he dives deep into the world of relationships with Ekta DB, a renowned Life... more

19 Jun 2024

56 MINS

56:26

19 Jun 2024


#1162

Muscular Body

On this episode, your Habit coach explores the rich history of gyms, dating back to ancien... more

17 Jun 2024

04 MINS

04:53

17 Jun 2024


#1161

Punishment

In this episode, Ashdin Doctor delves into the concept of punishment, exploring its role i... more

14 Jun 2024

06 MINS

06:44

14 Jun 2024


#1160

Self Help

In this episode  Ashdin Doctor delves into the true meaning of self-help, debunking miscon... more

10 Jun 2024

05 MINS

05:09

10 Jun 2024


#1159

Asset or liability

Click on the link to join the Habit Hackers community : [https://linktr.ee/habithackers] (... more

07 Jun 2024

06 MINS

06:02

07 Jun 2024


#1158

Redefining Sex Education for Kids with Anju Kish

On this episode, Ashdin talks with Anju Kish, a certified Sexuality Educator, about the tr... more

05 Jun 2024

51 MINS

51:39

05 Jun 2024


#1157

Wake at 5:30am

Click on the link to join the Habit Hackers community : [https://linktr.ee/habithackers] (... more

03 Jun 2024

05 MINS

05:33

03 Jun 2024


#1156

Voting

On this episode we're diving into the fascinating logistics of India's first election in 1... more

31 May 2024

05 MINS

05:39

31 May 2024


#1155

Pilgrimage

Join Ashdin Doctor as he uncovers fascinating facts about pilgrimages, including the epic ... more

27 May 2024

05 MINS

05:10

27 May 2024


#1154

Ikea Effect

Did you know about the Ikea effect? People value objects more when they assemble them them... more

24 May 2024

05 MINS

05:55

24 May 2024


#1153

Gautham Azad : Unveiling the Science of Numbers

In this episode, Ashdin Doctor explores the intriguing world of numerology and occult scie... more

22 May 2024

1 HR 12 MINS

1:12:58

22 May 2024


#1152

Working out is a privilage

Did you know that even your habit coach, don't really enjoy exercise? In today's episode, ... more

20 May 2024

04 MINS

04:48

20 May 2024


#1151

Sense of Self

Did you know our sense of self forms by 18 months old? Ashdin Doctor, your habit coach, de... more

17 May 2024

06 MINS

06:39

17 May 2024


#1150

Rupee Wise Minute Foolish

Join our habit coach Ashdin Doctor as he reveals the eye-opening truth about how we percei... more

13 May 2024

07 MINS

07:00

13 May 2024


#1149

Money Goals

Join Ashdin Doctor on the Habit Coach Podcast, where he shares bite-sized, actionable habi... more

10 May 2024

07 MINS

07:11

10 May 2024


#1148

Wasting Money to impress others

On this Episode Ashdin Doctor dives into the psychology of spending to impress and why it'... more

06 May 2024

05 MINS

05:36

06 May 2024


#1147

Productive travel

Did you know that only 10 to 15% of the world's population has flown by air? Ashdin discus... more

03 May 2024

06 MINS

06:04

03 May 2024


#1146

Chandrika Ravi : A Journey of Resilience and Triumph

Join Ashdin Doctor in an enlightening conversation with Chandrika Ravi, the Indian-Austral... more

01 May 2024

1 HR 00 MINS

1:00:31

01 May 2024


#1145

Good Day At Work

Join us as we unravel the fascinating story of Walter Orthmann, who holds the record for t... more

29 Apr 2024

05 MINS

05:57

29 Apr 2024


#1144

New Normal

On today's episode Join on a journey of self-discovery with Ashdin Doctor .To uncover the ... more

26 Apr 2024

05 MINS

05:36

26 Apr 2024


#1143

Kumaar Bagrodia: Approach to Work-Life Harmony -Neuroscientist Founder of NeuroLeap & Arkni PhotoBio...

Join Ashdin Doctor and Kumaar Bagrodia, Neuroscientist and Founder of NeuroLeap & Arkni Ph... more

24 Apr 2024

1 HR 08 MINS

1:08:19

24 Apr 2024


#1142

Responsible for your own trash

Join Ashdin Doctor on the Habit Coach Podcast as he explores the history of garbage dispos... more

22 Apr 2024

05 MINS

05:17

22 Apr 2024


#1141

Holding space

Join Ashdin Doctor on the Habit Coach Podcast as he discusses the concept of "Lava Chasing... more

19 Apr 2024

05 MINS

05:34

19 Apr 2024