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The Habit Coach with Ashdin Doctor

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IVM Podcasts

If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits. So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday. Ashdin believes that "Awesome lives start with your awesome habits" You can follow Ashdin Doctor on Instagram @ashdindoc You can listen to this show and other awesome shows on the IVM Podcast App on Android: [https://goo.gl/tGYdU1] (https://goo.gl/tGYdU1) or iOS: [https://goo.gl/sZSTU5] (https://goo.gl/sZSTU5) You can check out our website at [http://www.ivmpodcasts.com/] (http://www.ivmpodcasts.com/)

#1141

Holding space

Join Ashdin Doctor on the Habit Coach Podcast as he discusses the concept of "Lava Chasing" in relationships. Drawing parallels with volcanoes, Ashdin explores how being present and supportive during moments of emotional eruption can lead to stronger connections and personal growth. You can watch the full video episodes of [The Habit Coach-Awesome 180 ] (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg) on the YouTube channel. You can also check out Ashdin's Linktree Page here: ( [https://linktr.ee/awesome180] (https://linktr.ee/awesome180) ) You can follow Ashdin Doctor on [Twitter] (https://twitter.com/Ashdindoc) | [Linkedin] (https://www.linkedin.com/in/ashdin-doctor/) | [Instagram] (https://www.instagram.com/ashdindoc/) | [Facebook] (https://www.facebook.com/ashdin.doc.9) Check out the Awesome180 website: ( [http://awesome180.com/] (http://awesome180.com/) ) Find the show across audio streaming apps: [Spotify] (https://open.spotify.com/show/1C53AFxFCRpyexwvfD5337) | [Apple Podcasts] (https://podcasts.apple.com/in/podcast/the-habit-coach-with-ashdin-doctor/id1445665622) | [Google Podcasts] (https://podcasts.google.com/feed/aHR0cHM6Ly9zdGF0aWMuYWRvcmlsYWJzLmNvbS9mZWVkL3RoZS1oYWJpdC1jb2FjaC13aXRoLWFzaGRpbi1kb2N0b3IueG1s?sa=X&ved=2ahUKEwjWlJODisL7AhWgwzgGHdlVCH0Q9sEGegQIARAF) | [JioSaavn] (https://www.jiosaavn.com/shows/the-habit-coach-with-ashdin-doctor/1/9UYX700maIA_) | [Amazon Music] (https://music.amazon.in/podcasts/eb770ee6-bf75-45bd-8a56-ee2bbb450a3f/the-habit-coach-with-ashdin-doctor) Do follow IVM Podcasts on social media.We are @‌ivmpodcasts on [Facebook] (https://www.facebook.com/ivmpodcasts/) , [Twitter] (https://twitter.com/IVMPodcasts) , & [Instagram] (https://www.instagram.com/ivmpodcasts/?hl=en) . See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

Yesterday

05 MINS

05:34

Yesterday

#1140

Konkana Bakshi: Elevate Your Etiquette - Etiquette & Image Consultant

Join Ashdin on the Habit Coach Podcast as he welcomes Konkana Bakshi, an Etiquette & Image Consultant, to delve into the world of business etiquette, social manners, and personal grooming skills. Discover how Konkana's insights from English and French practices shed light on cultural differences and fill the void in Indian etiquette.Connect with Konkana Bakshi on [Website] (https://www.savoirfaireacademie.in/konkana-bakshi.html) | [Instagram] (https://www.instagram.com/konkanabakshi/p/C5TuWa-rjS8/) | [LinkedIn] (https://in.linkedin.com/in/konkana-bakshi-61042b63) You can catch the awesome clips on [The Habit Coach-Awesome 180 ] (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg) on the YouTube channel.You can also check out Ashdin's Linktree Page here: ( [https://linktr.ee/awesome180] (https://linktr.ee/awesome180) ) You can follow Ashdin Doctor on [Twitter] (https://twitter.com/Ashdindoc) | [Linkedin] (https://www.linkedin.com/in/ashdin-doctor/) | [Instagram] (https://www.instagram.com/ashdindoc/) | [Facebook] (https://www.facebook.com/ashdin.doc.9) Check out the Awesome180 website: ( [http://awesome180.com/] (http://awesome180.com/) ) Find the show across audio streaming apps: [Spotify] (https://open.spotify.com/show/1C53AFxFCRpyexwvfD5337) | [Apple Podcasts] (https://podcasts.apple.com/in/podcast/the-habit-coach-with-ashdin-doctor/id1445665622) | [Google Podcasts] (https://podcasts.google.com/feed/aHR0cHM6Ly9zdGF0aWMuYWRvcmlsYWJzLmNvbS9mZWVkL3RoZS1oYWJpdC1jb2FjaC13aXRoLWFzaGRpbi1kb2N0b3IueG1s?sa=X&ved=2ahUKEwjWlJODisL7AhWgwzgGHdlVCH0Q9sEGegQIARAF) | [JioSaavn] (https://www.jiosaavn.com/shows/the-habit-coach-with-ashdin-doctor/1/9UYX700maIA_) | [Amazon Music] (https://music.amazon.in/podcasts/eb770ee6-bf75-45bd-8a56-ee2bbb450a3f/the-habit-coach-with-ashdin-doctor) Do follow IVM Podcasts on social media.We are @ivmpodcasts on [Facebook] (https://www.facebook.com/ivmpodcasts/) , [Twitter] (https://twitter.com/IVMPodcasts) , & [Instagram] (https://www.instagram.com/ivmpodcasts/?hl=en) . See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

17 Apr 2024

54 MINS

54:29

17 Apr 2024

#1139

Next 5 Moves

Join Ashdin Doctor on the Habit Coach Podcast as he explores the crucial skill of planning ahead, using insights from the world of chess. Discover how proactive planning can empower you to take control of your life's direction and achieve your goals effectively.You can watch the full video episodes of [The Habit Coach-Awesome 180 ] (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg) on the YouTube channel. You can also check out Ashdin's Linktree Page here: ( [https://linktr.ee/awesome180] (https://linktr.ee/awesome180) ) You can follow Ashdin Doctor on [Twitter] (https://twitter.com/Ashdindoc) | [Linkedin] (https://www.linkedin.com/in/ashdin-doctor/) | [Instagram] (https://www.instagram.com/ashdindoc/) | [Facebook] (https://www.facebook.com/ashdin.doc.9) Check out the Awesome180 website: ( [http://awesome180.com/] (http://awesome180.com/) ) Find the show across audio streaming apps: [Spotify] (https://open.spotify.com/show/1C53AFxFCRpyexwvfD5337) | [Apple Podcasts] (https://podcasts.apple.com/in/podcast/the-habit-coach-with-ashdin-doctor/id1445665622) | [Google Podcasts] (https://podcasts.google.com/feed/aHR0cHM6Ly9zdGF0aWMuYWRvcmlsYWJzLmNvbS9mZWVkL3RoZS1oYWJpdC1jb2FjaC13aXRoLWFzaGRpbi1kb2N0b3IueG1s?sa=X&ved=2ahUKEwjWlJODisL7AhWgwzgGHdlVCH0Q9sEGegQIARAF) | [JioSaavn] (https://www.jiosaavn.com/shows/the-habit-coach-with-ashdin-doctor/1/9UYX700maIA_) | [Amazon Music] (https://music.amazon.in/podcasts/eb770ee6-bf75-45bd-8a56-ee2bbb450a3f/the-habit-coach-with-ashdin-doctor) Do follow IVM Podcasts on social media.We are @‌ivmpodcasts on [Facebook] (https://www.facebook.com/ivmpodcasts/) , [Twitter] (https://twitter.com/IVMPodcasts) , & [Instagram] (https://www.instagram.com/ivmpodcasts/?hl=en) . See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

15 Apr 2024

05 MINS

05:11

15 Apr 2024

#1138

Become a Master

Join Ashdin Doctor on the Habit Coach Podcast as he delves into the concept of mastery and the Japanese philosophy of "Shokunin." Discover how adopting the mindset of a master craftsman can transform your approach to work and life, leading to profound personal growth and societal impact.You can watch the full video episodes of [The Habit Coach-Awesome 180 ] (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg) on the YouTube channel. You can also check out Ashdin's Linktree Page here: ( [https://linktr.ee/awesome180] (https://linktr.ee/awesome180) ) You can follow Ashdin Doctor on [Twitter] (https://twitter.com/Ashdindoc) | [Linkedin] (https://www.linkedin.com/in/ashdin-doctor/) | [Instagram] (https://www.instagram.com/ashdindoc/) | [Facebook] (https://www.facebook.com/ashdin.doc.9) Check out the Awesome180 website: ( [http://awesome180.com/] (http://awesome180.com/) ) Find the show across audio streaming apps: [Spotify] (https://open.spotify.com/show/1C53AFxFCRpyexwvfD5337) | [Apple Podcasts] (https://podcasts.apple.com/in/podcast/the-habit-coach-with-ashdin-doctor/id1445665622) | [Google Podcasts] (https://podcasts.google.com/feed/aHR0cHM6Ly9zdGF0aWMuYWRvcmlsYWJzLmNvbS9mZWVkL3RoZS1oYWJpdC1jb2FjaC13aXRoLWFzaGRpbi1kb2N0b3IueG1s?sa=X&ved=2ahUKEwjWlJODisL7AhWgwzgGHdlVCH0Q9sEGegQIARAF) | [JioSaavn] (https://www.jiosaavn.com/shows/the-habit-coach-with-ashdin-doctor/1/9UYX700maIA_) | [Amazon Music] (https://music.amazon.in/podcasts/eb770ee6-bf75-45bd-8a56-ee2bbb450a3f/the-habit-coach-with-ashdin-doctor) Do follow IVM Podcasts on social media.We are @‌ivmpodcasts on [Facebook] (https://www.facebook.com/ivmpodcasts/) , [Twitter] (https://twitter.com/IVMPodcasts) , & [Instagram] (https://www.instagram.com/ivmpodcasts/?hl=en) . See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

12 Apr 2024

06 MINS

06:31

12 Apr 2024

#1137

Upskill

Join Ashdin Doctor on the Habit Coach Podcast for insights into the changing landscape of job skills and the importance of constant upskilling. Discover how embracing technology and learning new skills can empower you to thrive in an ever-evolving economy.You can watch the full video episodes of [The Habit Coach-Awesome 180 ] (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg) on the YouTube channel. You can also check out Ashdin's Linktree Page here: ( [https://linktr.ee/awesome180] (https://linktr.ee/awesome180) ) You can follow Ashdin Doctor on [Twitter] (https://twitter.com/Ashdindoc) | [Linkedin] (https://www.linkedin.com/in/ashdin-doctor/) | [Instagram] (https://www.instagram.com/ashdindoc/) | [Facebook] (https://www.facebook.com/ashdin.doc.9) Check out the Awesome180 website: ( [http://awesome180.com/] (http://awesome180.com/) ) Find the show across audio streaming apps: [Spotify] (https://open.spotify.com/show/1C53AFxFCRpyexwvfD5337) | [Apple Podcasts] (https://podcasts.apple.com/in/podcast/the-habit-coach-with-ashdin-doctor/id1445665622) | [Google Podcasts] (https://podcasts.google.com/feed/aHR0cHM6Ly9zdGF0aWMuYWRvcmlsYWJzLmNvbS9mZWVkL3RoZS1oYWJpdC1jb2FjaC13aXRoLWFzaGRpbi1kb2N0b3IueG1s?sa=X&ved=2ahUKEwjWlJODisL7AhWgwzgGHdlVCH0Q9sEGegQIARAF) | [JioSaavn] (https://www.jiosaavn.com/shows/the-habit-coach-with-ashdin-doctor/1/9UYX700maIA_) | [Amazon Music] (https://music.amazon.in/podcasts/eb770ee6-bf75-45bd-8a56-ee2bbb450a3f/the-habit-coach-with-ashdin-doctor) Do follow IVM Podcasts on social media.We are @‌ivmpodcasts on [Facebook] (https://www.facebook.com/ivmpodcasts/) , [Twitter] (https://twitter.com/IVMPodcasts) , & [Instagram] (https://www.instagram.com/ivmpodcasts/?hl=en) . See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

08 Apr 2024

05 MINS

05:24

08 Apr 2024

#1136

The Key to health

Join Ashdin Doctor on the Habit Coach Podcast for a thought-provoking discussion on accepting and embracing your current state of health. Discover insights from Traditional Chinese Medicine and learn how adopting a mindset of acceptance can foster healing and well-being.You can watch the full video episodes of [The Habit Coach-Awesome 180 ] (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg) on the YouTube channel. You can also check out Ashdin's Linktree Page here: ( [https://linktr.ee/awesome180] (https://linktr.ee/awesome180) ) You can follow Ashdin Doctor on [Twitter] (https://twitter.com/Ashdindoc) | [Linkedin] (https://www.linkedin.com/in/ashdin-doctor/) | [Instagram] (https://www.instagram.com/ashdindoc/) | [Facebook] (https://www.facebook.com/ashdin.doc.9) Check out the Awesome180 website: ( [http://awesome180.com/] (http://awesome180.com/) ) Find the show across audio streaming apps: [Spotify] (https://open.spotify.com/show/1C53AFxFCRpyexwvfD5337) | [Apple Podcasts] (https://podcasts.apple.com/in/podcast/the-habit-coach-with-ashdin-doctor/id1445665622) | [Google Podcasts] (https://podcasts.google.com/feed/aHR0cHM6Ly9zdGF0aWMuYWRvcmlsYWJzLmNvbS9mZWVkL3RoZS1oYWJpdC1jb2FjaC13aXRoLWFzaGRpbi1kb2N0b3IueG1s?sa=X&ved=2ahUKEwjWlJODisL7AhWgwzgGHdlVCH0Q9sEGegQIARAF) | [JioSaavn] (https://www.jiosaavn.com/shows/the-habit-coach-with-ashdin-doctor/1/9UYX700maIA_) | [Amazon Music] (https://music.amazon.in/podcasts/eb770ee6-bf75-45bd-8a56-ee2bbb450a3f/the-habit-coach-with-ashdin-doctor) Do follow IVM Podcasts on social media.We are @‌ivmpodcasts on [Facebook] (https://www.facebook.com/ivmpodcasts/) , [Twitter] (https://twitter.com/IVMPodcasts) , & [Instagram] (https://www.instagram.com/ivmpodcasts/?hl=en) . See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

05 Apr 2024

05 MINS

05:16

05 Apr 2024

#1135

Dr. Hansa Yogendra: Nurture your Body and Soul - Yoga guru & Author

Join Ashdin Doctor on the Habit Coach Podcast as he welcomes Hansa Yogendra, a renowned yoga guru and author, to discuss her latest book, "The Sattvik Kitchen: The Art and Science of Healthy Living." Dive into the world of sattvik food and learn about its distinction from vegetarian and vegan diets, alongside exploring the profound significance of yoga in maintaining overall well-being.Connect with Hansa Yogendra on [Website] (https://theyogainstitute.org/smt-hansaji-jayadeva-yogendra-a-brief-profile/) | [Instagram] (https://www.instagram.com/hansajiyogendra/) You can catch the awesome clips on [The Habit Coach-Awesome 180 ] (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg) on the YouTube channel.You can also check out Ashdin's Linktree Page here: ( [https://linktr.ee/awesome180] (https://linktr.ee/awesome180) ) You can follow Ashdin Doctor on [Twitter] (https://twitter.com/Ashdindoc) | [Linkedin] (https://www.linkedin.com/in/ashdin-doctor/) | [Instagram] (https://www.instagram.com/ashdindoc/) | [Facebook] (https://www.facebook.com/ashdin.doc.9) Check out the Awesome180 website: ( [http://awesome180.com/] (http://awesome180.com/) ) Find the show across audio streaming apps: [Spotify] (https://open.spotify.com/show/1C53AFxFCRpyexwvfD5337) | [Apple Podcasts] (https://podcasts.apple.com/in/podcast/the-habit-coach-with-ashdin-doctor/id1445665622) | [Google Podcasts] (https://podcasts.google.com/feed/aHR0cHM6Ly9zdGF0aWMuYWRvcmlsYWJzLmNvbS9mZWVkL3RoZS1oYWJpdC1jb2FjaC13aXRoLWFzaGRpbi1kb2N0b3IueG1s?sa=X&ved=2ahUKEwjWlJODisL7AhWgwzgGHdlVCH0Q9sEGegQIARAF) | [JioSaavn] (https://www.jiosaavn.com/shows/the-habit-coach-with-ashdin-doctor/1/9UYX700maIA_) | [Amazon Music] (https://music.amazon.in/podcasts/eb770ee6-bf75-45bd-8a56-ee2bbb450a3f/the-habit-coach-with-ashdin-doctor) Do follow IVM Podcasts on social media.We are @ivmpodcasts on [Facebook] (https://www.facebook.com/ivmpodcasts/) , [Twitter] (https://twitter.com/IVMPodcasts) , & [Instagram] (https://www.instagram.com/ivmpodcasts/?hl=en) . See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

03 Apr 2024

1 HR 13 MINS

1:13:01

03 Apr 2024

#1134

Express Yourself

Join Ashdin Doctor on the Habit Coach Podcast as he explores the transformative power of creative expression. Delve into personal anecdotes and societal norms that inhibit self-expression, and discover the profound impact of embracing creativity on personal growth and well-being.You can watch the full video episodes of [The Habit Coach-Awesome 180 ] (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg) on the YouTube channel. You can also check out Ashdin's Linktree Page here: ( [https://linktr.ee/awesome180] (https://linktr.ee/awesome180) ) You can follow Ashdin Doctor on [Twitter] (https://twitter.com/Ashdindoc) | [Linkedin] (https://www.linkedin.com/in/ashdin-doctor/) | [Instagram] (https://www.instagram.com/ashdindoc/) | [Facebook] (https://www.facebook.com/ashdin.doc.9) Check out the Awesome180 website: ( [http://awesome180.com/] (http://awesome180.com/) ) Find the show across audio streaming apps: [Spotify] (https://open.spotify.com/show/1C53AFxFCRpyexwvfD5337) | [Apple Podcasts] (https://podcasts.apple.com/in/podcast/the-habit-coach-with-ashdin-doctor/id1445665622) | [Google Podcasts] (https://podcasts.google.com/feed/aHR0cHM6Ly9zdGF0aWMuYWRvcmlsYWJzLmNvbS9mZWVkL3RoZS1oYWJpdC1jb2FjaC13aXRoLWFzaGRpbi1kb2N0b3IueG1s?sa=X&ved=2ahUKEwjWlJODisL7AhWgwzgGHdlVCH0Q9sEGegQIARAF) | [JioSaavn] (https://www.jiosaavn.com/shows/the-habit-coach-with-ashdin-doctor/1/9UYX700maIA_) | [Amazon Music] (https://music.amazon.in/podcasts/eb770ee6-bf75-45bd-8a56-ee2bbb450a3f/the-habit-coach-with-ashdin-doctor) Do follow IVM Podcasts on social media.We are @‌ivmpodcasts on [Facebook] (https://www.facebook.com/ivmpodcasts/) , [Twitter] (https://twitter.com/IVMPodcasts) , & [Instagram] (https://www.instagram.com/ivmpodcasts/?hl=en) . See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

01 Apr 2024

05 MINS

05:36

01 Apr 2024

#1133

Productivity Momentum

Join Ashdin Doctor on the Habit Coach Podcast as he delves into Sir Isaac Newton's lesser-known insights and applies them to productivity and momentum in daily life. Discover the principles of inertia and momentum and how they shape our work habits. Learn valuable strategies to gain and maintain momentum for enhanced productivity and efficiency.You can watch the full video episodes of [The Habit Coach-Awesome 180 ] (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg) on the YouTube channel. You can also check out Ashdin's Linktree Page here: ( [https://linktr.ee/awesome180] (https://linktr.ee/awesome180) ) You can follow Ashdin Doctor on [Twitter] (https://twitter.com/Ashdindoc) | [Linkedin] (https://www.linkedin.com/in/ashdin-doctor/) | [Instagram] (https://www.instagram.com/ashdindoc/) | [Facebook] (https://www.facebook.com/ashdin.doc.9) Check out the Awesome180 website: ( [http://awesome180.com/] (http://awesome180.com/) ) Find the show across audio streaming apps: [Spotify] (https://open.spotify.com/show/1C53AFxFCRpyexwvfD5337) | [Apple Podcasts] (https://podcasts.apple.com/in/podcast/the-habit-coach-with-ashdin-doctor/id1445665622) | [Google Podcasts] (https://podcasts.google.com/feed/aHR0cHM6Ly9zdGF0aWMuYWRvcmlsYWJzLmNvbS9mZWVkL3RoZS1oYWJpdC1jb2FjaC13aXRoLWFzaGRpbi1kb2N0b3IueG1s?sa=X&ved=2ahUKEwjWlJODisL7AhWgwzgGHdlVCH0Q9sEGegQIARAF) | [JioSaavn] (https://www.jiosaavn.com/shows/the-habit-coach-with-ashdin-doctor/1/9UYX700maIA_) | [Amazon Music] (https://music.amazon.in/podcasts/eb770ee6-bf75-45bd-8a56-ee2bbb450a3f/the-habit-coach-with-ashdin-doctor) Do follow IVM Podcasts on social media.We are @‌ivmpodcasts on [Facebook] (https://www.facebook.com/ivmpodcasts/) , [Twitter] (https://twitter.com/IVMPodcasts) , & [Instagram] (https://www.instagram.com/ivmpodcasts/?hl=en) . See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

29 Mar 2024

07 MINS

07:07

29 Mar 2024

#1132

Dr. Vikas Agarwal: Pursuit of Wellness - Asia's foremost ENT surgeon

Join Ashdin Doctor in insightful discussions with Dr. Vikas Agarwal, a leading ENT surgeon in Asia, as they delve into the intricacies of sleep health. Explore the impact of mouth breathing on children's sleep, uncover treatments for sleep apnea, and unravel the subtle symptoms often associated with sleep disorders. Gain valuable insights and expert guidance to enhance your overall well-being and achieve better sleep quality.Connect with Dr. Vikas Agarwal on [Youtube] (https://www.youtube.com/channel/UCpw-GAVApA8epLbLWXae2Pw) | [Facebook] (https://www.facebook.com/vikas.agrawal.56) You can catch the awesome clips on [The Habit Coach-Awesome 180 ] (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg) on the YouTube channel.You can also check out Ashdin's Linktree Page here: ( [https://linktr.ee/awesome180] (https://linktr.ee/awesome180) ) You can follow Ashdin Doctor on [Twitter] (https://twitter.com/Ashdindoc) | [Linkedin] (https://www.linkedin.com/in/ashdin-doctor/) | [Instagram] (https://www.instagram.com/ashdindoc/) | [Facebook] (https://www.facebook.com/ashdin.doc.9) Check out the Awesome180 website: ( [http://awesome180.com/] (http://awesome180.com/) ) Find the show across audio streaming apps: [Spotify] (https://open.spotify.com/show/1C53AFxFCRpyexwvfD5337) | [Apple Podcasts] (https://podcasts.apple.com/in/podcast/the-habit-coach-with-ashdin-doctor/id1445665622) | [Google Podcasts] (https://podcasts.google.com/feed/aHR0cHM6Ly9zdGF0aWMuYWRvcmlsYWJzLmNvbS9mZWVkL3RoZS1oYWJpdC1jb2FjaC13aXRoLWFzaGRpbi1kb2N0b3IueG1s?sa=X&ved=2ahUKEwjWlJODisL7AhWgwzgGHdlVCH0Q9sEGegQIARAF) | [JioSaavn] (https://www.jiosaavn.com/shows/the-habit-coach-with-ashdin-doctor/1/9UYX700maIA_) | [Amazon Music] (https://music.amazon.in/podcasts/eb770ee6-bf75-45bd-8a56-ee2bbb450a3f/the-habit-coach-with-ashdin-doctor) Do follow IVM Podcasts on social media.We are @ivmpodcasts on [Facebook] (https://www.facebook.com/ivmpodcasts/) , [Twitter] (https://twitter.com/IVMPodcasts) , & [Instagram] (https://www.instagram.com/ivmpodcasts/?hl=en) . See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

27 Mar 2024

36 MINS

36:32

27 Mar 2024

#1131

Leave home

Join Ashdin Doctor on the Habit Coach Podcast for a thought-provoking episode on breaking out of the comfort of our homes. Delve into the reasons why staying within the confines of our cozy abodes can hinder personal growth, and discover the power of stepping outside to embrace new opportunities and experiences.You can watch the full video episodes of [The Habit Coach-Awesome 180 ] (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg) on the YouTube channel. You can also check out Ashdin's Linktree Page here: ( [https://linktr.ee/awesome180] (https://linktr.ee/awesome180) ) You can follow Ashdin Doctor on [Twitter] (https://twitter.com/Ashdindoc) | [Linkedin] (https://www.linkedin.com/in/ashdin-doctor/) | [Instagram] (https://www.instagram.com/ashdindoc/) | [Facebook] (https://www.facebook.com/ashdin.doc.9) Check out the Awesome180 website: ( [http://awesome180.com/] (http://awesome180.com/) ) Find the show across audio streaming apps: [Spotify] (https://open.spotify.com/show/1C53AFxFCRpyexwvfD5337) | [Apple Podcasts] (https://podcasts.apple.com/in/podcast/the-habit-coach-with-ashdin-doctor/id1445665622) | [Google Podcasts] (https://podcasts.google.com/feed/aHR0cHM6Ly9zdGF0aWMuYWRvcmlsYWJzLmNvbS9mZWVkL3RoZS1oYWJpdC1jb2FjaC13aXRoLWFzaGRpbi1kb2N0b3IueG1s?sa=X&ved=2ahUKEwjWlJODisL7AhWgwzgGHdlVCH0Q9sEGegQIARAF) | [JioSaavn] (https://www.jiosaavn.com/shows/the-habit-coach-with-ashdin-doctor/1/9UYX700maIA_) | [Amazon Music] (https://music.amazon.in/podcasts/eb770ee6-bf75-45bd-8a56-ee2bbb450a3f/the-habit-coach-with-ashdin-doctor) Do follow IVM Podcasts on social media.We are @‌ivmpodcasts on [Facebook] (https://www.facebook.com/ivmpodcasts/) , [Twitter] (https://twitter.com/IVMPodcasts) , & [Instagram] (https://www.instagram.com/ivmpodcasts/?hl=en) . See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

25 Mar 2024

06 MINS

06:03

25 Mar 2024

#1130

What is Aging

Join Ashdin Doctor on The Habit Coach Podcast for an insightful exploration into the art of ageing gracefully. Discover the fascinating science behind ageing, the impact of attitude on appearance, and practical habits to cultivate a youthful mindset.You can watch the full video episodes of [The Habit Coach-Awesome 180 ] (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg) on the YouTube channel. You can also check out Ashdin's Linktree Page here: ( [https://linktr.ee/awesome180] (https://linktr.ee/awesome180) ) You can follow Ashdin Doctor on [Twitter] (https://twitter.com/Ashdindoc) | [Linkedin] (https://www.linkedin.com/in/ashdin-doctor/) | [Instagram] (https://www.instagram.com/ashdindoc/) | [Facebook] (https://www.facebook.com/ashdin.doc.9) Check out the Awesome180 website: ( [http://awesome180.com/] (http://awesome180.com/) ) Find the show across audio streaming apps: [Spotify] (https://open.spotify.com/show/1C53AFxFCRpyexwvfD5337) | [Apple Podcasts] (https://podcasts.apple.com/in/podcast/the-habit-coach-with-ashdin-doctor/id1445665622) | [Google Podcasts] (https://podcasts.google.com/feed/aHR0cHM6Ly9zdGF0aWMuYWRvcmlsYWJzLmNvbS9mZWVkL3RoZS1oYWJpdC1jb2FjaC13aXRoLWFzaGRpbi1kb2N0b3IueG1s?sa=X&ved=2ahUKEwjWlJODisL7AhWgwzgGHdlVCH0Q9sEGegQIARAF) | [JioSaavn] (https://www.jiosaavn.com/shows/the-habit-coach-with-ashdin-doctor/1/9UYX700maIA_) | [Amazon Music] (https://music.amazon.in/podcasts/eb770ee6-bf75-45bd-8a56-ee2bbb450a3f/the-habit-coach-with-ashdin-doctor) Do follow IVM Podcasts on social media.We are @‌ivmpodcasts on [Facebook] (https://www.facebook.com/ivmpodcasts/) , [Twitter] (https://twitter.com/IVMPodcasts) , & [Instagram] (https://www.instagram.com/ivmpodcasts/?hl=en) . See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

22 Mar 2024

07 MINS

07:00

22 Mar 2024

#1129

Swami Purnachaitanya: Empower Your Life with mantras - Author and The Dutch Monk

Join Ashdin on The Habit Coach Podcast as he welcomes Swami Purnachaitanya, an author and The Dutch Monk. Together, they delve into the profound world of mantras, discussing their significance, the proper techniques for chanting, and even share some powerful mantras for listeners to incorporate into their daily lives.Connect with Swami Purnachaitanya on [Website] (https://www.swamipurnachaitanya.com/) | [Youtube] (https://www.youtube.com/SwamiPurnachaitanya) | [Instagram] (https://www.instagram.com/swamipurnachaitanya/?hl=en) | [LinkedIn] (https://in.linkedin.com/in/swamipurnachaitanya) You can catch the awesome clips on [The Habit Coach-Awesome 180 ] (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg) on the YouTube channel.You can also check out Ashdin's Linktree Page here: ( [https://linktr.ee/awesome180] (https://linktr.ee/awesome180) ) You can follow Ashdin Doctor on [Twitter] (https://twitter.com/Ashdindoc) | [Linkedin] (https://www.linkedin.com/in/ashdin-doctor/) | [Instagram] (https://www.instagram.com/ashdindoc/) | [Facebook] (https://www.facebook.com/ashdin.doc.9) Check out the Awesome180 website: ( [http://awesome180.com/] (http://awesome180.com/) ) Find the show across audio streaming apps: [Spotify] (https://open.spotify.com/show/1C53AFxFCRpyexwvfD5337) | [Apple Podcasts] (https://podcasts.apple.com/in/podcast/the-habit-coach-with-ashdin-doctor/id1445665622) | [Google Podcasts] (https://podcasts.google.com/feed/aHR0cHM6Ly9zdGF0aWMuYWRvcmlsYWJzLmNvbS9mZWVkL3RoZS1oYWJpdC1jb2FjaC13aXRoLWFzaGRpbi1kb2N0b3IueG1s?sa=X&ved=2ahUKEwjWlJODisL7AhWgwzgGHdlVCH0Q9sEGegQIARAF) | [JioSaavn] (https://www.jiosaavn.com/shows/the-habit-coach-with-ashdin-doctor/1/9UYX700maIA_) | [Amazon Music] (https://music.amazon.in/podcasts/eb770ee6-bf75-45bd-8a56-ee2bbb450a3f/the-habit-coach-with-ashdin-doctor) Do follow IVM Podcasts on social media.We are @ivmpodcasts on [Facebook] (https://www.facebook.com/ivmpodcasts/) , [Twitter] (https://twitter.com/IVMPodcasts) , & [Instagram] (https://www.instagram.com/ivmpodcasts/?hl=en) . See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

20 Mar 2024

1 HR 07 MINS

1:07:02

20 Mar 2024

#1128

Do work and Leave

In this episode of The Habit Coach Podcast, Ashdin Doctor explores the profound wisdom of letting go, inspired by the falling leaves of autumn. Through insightful anecdotes and reflections, he delves into the art of graceful detachment, urging listeners to release attachments that no longer serve them and embrace the beauty of transition.You can watch the full video episodes of [The Habit Coach-Awesome 180 ] (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg) on the YouTube channel. You can also check out Ashdin's Linktree Page here: ( [https://linktr.ee/awesome180] (https://linktr.ee/awesome180) ) You can follow Ashdin Doctor on [Twitter] (https://twitter.com/Ashdindoc) | [Linkedin] (https://www.linkedin.com/in/ashdin-doctor/) | [Instagram] (https://www.instagram.com/ashdindoc/) | [Facebook] (https://www.facebook.com/ashdin.doc.9) Check out the Awesome180 website: ( [http://awesome180.com/] (http://awesome180.com/) ) Find the show across audio streaming apps: [Spotify] (https://open.spotify.com/show/1C53AFxFCRpyexwvfD5337) | [Apple Podcasts] (https://podcasts.apple.com/in/podcast/the-habit-coach-with-ashdin-doctor/id1445665622) | [Google Podcasts] (https://podcasts.google.com/feed/aHR0cHM6Ly9zdGF0aWMuYWRvcmlsYWJzLmNvbS9mZWVkL3RoZS1oYWJpdC1jb2FjaC13aXRoLWFzaGRpbi1kb2N0b3IueG1s?sa=X&ved=2ahUKEwjWlJODisL7AhWgwzgGHdlVCH0Q9sEGegQIARAF) | [JioSaavn] (https://www.jiosaavn.com/shows/the-habit-coach-with-ashdin-doctor/1/9UYX700maIA_) | [Amazon Music] (https://music.amazon.in/podcasts/eb770ee6-bf75-45bd-8a56-ee2bbb450a3f/the-habit-coach-with-ashdin-doctor) Do follow IVM Podcasts on social media.We are @‌ivmpodcasts on [Facebook] (https://www.facebook.com/ivmpodcasts/) , [Twitter] (https://twitter.com/IVMPodcasts) , & [Instagram] (https://www.instagram.com/ivmpodcasts/?hl=en) . See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

18 Mar 2024

05 MINS

05:38

18 Mar 2024

#1127

Relaxed is more productive

In this episode of The Habit Coach Podcast, Ashdin Doctor reflects on the art of relaxation, drawing insights from the ancient wisdom of sword fighting. Through personal anecdotes and profound observations, he explores the correlation between being relaxed and productivity, offering actionable habits to cultivate a more serene state of mind in our daily lives.You can watch the full video episodes of [The Habit Coach-Awesome 180 ] (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg) on the YouTube channel. You can also check out Ashdin's Linktree Page here: ( [https://linktr.ee/awesome180] (https://linktr.ee/awesome180) ) You can follow Ashdin Doctor on [Twitter] (https://twitter.com/Ashdindoc) | [Linkedin] (https://www.linkedin.com/in/ashdin-doctor/) | [Instagram] (https://www.instagram.com/ashdindoc/) | [Facebook] (https://www.facebook.com/ashdin.doc.9) Check out the Awesome180 website: ( [http://awesome180.com/] (http://awesome180.com/) ) Find the show across audio streaming apps: [Spotify] (https://open.spotify.com/show/1C53AFxFCRpyexwvfD5337) | [Apple Podcasts] (https://podcasts.apple.com/in/podcast/the-habit-coach-with-ashdin-doctor/id1445665622) | [Google Podcasts] (https://podcasts.google.com/feed/aHR0cHM6Ly9zdGF0aWMuYWRvcmlsYWJzLmNvbS9mZWVkL3RoZS1oYWJpdC1jb2FjaC13aXRoLWFzaGRpbi1kb2N0b3IueG1s?sa=X&ved=2ahUKEwjWlJODisL7AhWgwzgGHdlVCH0Q9sEGegQIARAF) | [JioSaavn] (https://www.jiosaavn.com/shows/the-habit-coach-with-ashdin-doctor/1/9UYX700maIA_) | [Amazon Music] (https://music.amazon.in/podcasts/eb770ee6-bf75-45bd-8a56-ee2bbb450a3f/the-habit-coach-with-ashdin-doctor) Do follow IVM Podcasts on social media.We are @‌ivmpodcasts on [Facebook] (https://www.facebook.com/ivmpodcasts/) , [Twitter] (https://twitter.com/IVMPodcasts) , & [Instagram] (https://www.instagram.com/ivmpodcasts/?hl=en) . See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

15 Mar 2024

07 MINS

07:04

15 Mar 2024

#1126

Bhavesh Bhimanathani: The Power of Mindful Living - - Yoga Instructor and Life Coach

Embark on a journey of wisdom and mindfulness with Bhavesh Bhimanathani, a distinguished Yoga Instructor, as he joins Ashdin Doctor on The Habit Coach. In this enlightening episode, they explore the profound insights of Rishis and Saints, unraveling the intricacies of life. The conversation delves deep into gratitude, echoing the timeless teachings that shape a harmonious and fulfilling life. Join this captivating dialogue that bridges ancient wisdom with modern living.Connect with Bhavesh Bhimanathani on [Website] (https://adiveda.com/) | [Instagram] (https://www.instagram.com/bhavesh_yuj/?hl=en) | [LinkedIn] (https://in.linkedin.com/in/bhavesh-bhimanathani) You can catch the awesome clips on [The Habit Coach-Awesome 180 ] (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg) on the YouTube channel.You can also check out Ashdin's Linktree Page here: ( [https://linktr.ee/awesome180] (https://linktr.ee/awesome180) ) You can follow Ashdin Doctor on [Twitter] (https://twitter.com/Ashdindoc) | [Linkedin] (https://www.linkedin.com/in/ashdin-doctor/) | [Instagram] (https://www.instagram.com/ashdindoc/) | [Facebook] (https://www.facebook.com/ashdin.doc.9) Check out the Awesome180 website: ( [http://awesome180.com/] (http://awesome180.com/) ) Find the show across audio streaming apps: [Spotify] (https://open.spotify.com/show/1C53AFxFCRpyexwvfD5337) | [Apple Podcasts] (https://podcasts.apple.com/in/podcast/the-habit-coach-with-ashdin-doctor/id1445665622) | [Google Podcasts] (https://podcasts.google.com/feed/aHR0cHM6Ly9zdGF0aWMuYWRvcmlsYWJzLmNvbS9mZWVkL3RoZS1oYWJpdC1jb2FjaC13aXRoLWFzaGRpbi1kb2N0b3IueG1s?sa=X&ved=2ahUKEwjWlJODisL7AhWgwzgGHdlVCH0Q9sEGegQIARAF) | [JioSaavn] (https://www.jiosaavn.com/shows/the-habit-coach-with-ashdin-doctor/1/9UYX700maIA_) | [Amazon Music] (https://music.amazon.in/podcasts/eb770ee6-bf75-45bd-8a56-ee2bbb450a3f/the-habit-coach-with-ashdin-doctor) Do follow IVM Podcasts on social media.We are @ivmpodcasts on [Facebook] (https://www.facebook.com/ivmpodcasts/) , [Twitter] (https://twitter.com/IVMPodcasts) , & [Instagram] (https://www.instagram.com/ivmpodcasts/?hl=en) . See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

13 Mar 2024

50 MINS

50:01

13 Mar 2024

#1125

Ankle Care

In this episode of the Habit Coach Podcast, Ashdin Doctor unveils the marvels of our feet and ankles, highlighting their intricate structure and crucial role in maintaining overall health. Learn the importance of proper footwear, discover common issues that manifest in the feet, and embrace simple yet transformative habits for ankle and foot care. You can watch the full video episodes of [The Habit Coach-Awesome 180 ] (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg) on the YouTube channel. You can also check out Ashdin's Linktree Page here: ( [https://linktr.ee/awesome180] (https://linktr.ee/awesome180) ) You can follow Ashdin Doctor on [Twitter] (https://twitter.com/Ashdindoc) | [Linkedin] (https://www.linkedin.com/in/ashdin-doctor/) | [Instagram] (https://www.instagram.com/ashdindoc/) | [Facebook] (https://www.facebook.com/ashdin.doc.9) Check out the Awesome180 website: ( [http://awesome180.com/] (http://awesome180.com/) ) Find the show across audio streaming apps: [Spotify] (https://open.spotify.com/show/1C53AFxFCRpyexwvfD5337) | [Apple Podcasts] (https://podcasts.apple.com/in/podcast/the-habit-coach-with-ashdin-doctor/id1445665622) | [Google Podcasts] (https://podcasts.google.com/feed/aHR0cHM6Ly9zdGF0aWMuYWRvcmlsYWJzLmNvbS9mZWVkL3RoZS1oYWJpdC1jb2FjaC13aXRoLWFzaGRpbi1kb2N0b3IueG1s?sa=X&ved=2ahUKEwjWlJODisL7AhWgwzgGHdlVCH0Q9sEGegQIARAF) | [JioSaavn] (https://www.jiosaavn.com/shows/the-habit-coach-with-ashdin-doctor/1/9UYX700maIA_) | [Amazon Music] (https://music.amazon.in/podcasts/eb770ee6-bf75-45bd-8a56-ee2bbb450a3f/the-habit-coach-with-ashdin-doctor) Do follow IVM Podcasts on social media.We are @‌ivmpodcasts on [Facebook] (https://www.facebook.com/ivmpodcasts/) , [Twitter] (https://twitter.com/IVMPodcasts) , & [Instagram] (https://www.instagram.com/ivmpodcasts/?hl=en) . See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

11 Mar 2024

06 MINS

06:28

11 Mar 2024

#1124

Brand YOUSELF

Join Ashdin Doctor on the Habit Coach Podcast as he unravels the intriguing world of brands, from the oldest brand, Chyawanprash, to the personal brands we carry. With over 15 years in branding, Ashdin delves into the essence of creating a strong personal brand. Discover the parallels between ancient remedies and modern self-perception, and learn how conscious branding can fuel personal growth.You can watch the full video episodes of [The Habit Coach-Awesome 180 ] (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg) on the YouTube channel. You can also check out Ashdin's Linktree Page here: ( [https://linktr.ee/awesome180] (https://linktr.ee/awesome180) ) You can follow Ashdin Doctor on [Twitter] (https://twitter.com/Ashdindoc) | [Linkedin] (https://www.linkedin.com/in/ashdin-doctor/) | [Instagram] (https://www.instagram.com/ashdindoc/) | [Facebook] (https://www.facebook.com/ashdin.doc.9) Check out the Awesome180 website: ( [http://awesome180.com/] (http://awesome180.com/) ) Find the show across audio streaming apps: [Spotify] (https://open.spotify.com/show/1C53AFxFCRpyexwvfD5337) | [Apple Podcasts] (https://podcasts.apple.com/in/podcast/the-habit-coach-with-ashdin-doctor/id1445665622) | [Google Podcasts] (https://podcasts.google.com/feed/aHR0cHM6Ly9zdGF0aWMuYWRvcmlsYWJzLmNvbS9mZWVkL3RoZS1oYWJpdC1jb2FjaC13aXRoLWFzaGRpbi1kb2N0b3IueG1s?sa=X&ved=2ahUKEwjWlJODisL7AhWgwzgGHdlVCH0Q9sEGegQIARAF) | [JioSaavn] (https://www.jiosaavn.com/shows/the-habit-coach-with-ashdin-doctor/1/9UYX700maIA_) | [Amazon Music] (https://music.amazon.in/podcasts/eb770ee6-bf75-45bd-8a56-ee2bbb450a3f/the-habit-coach-with-ashdin-doctor) Do follow IVM Podcasts on social media.We are @‌ivmpodcasts on [Facebook] (https://www.facebook.com/ivmpodcasts/) , [Twitter] (https://twitter.com/IVMPodcasts) , & [Instagram] (https://www.instagram.com/ivmpodcasts/?hl=en) . See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

08 Mar 2024

05 MINS

05:48

08 Mar 2024

#1123

Hansika Motwani : Change Starts Now

On the Habit Coach Podcast, Ashdin is joined by Hansika Motwani, where she shares profound insights into her life as a child actor, the significance of hard work, and navigating the challenges of fame. From handling traumatic scenes to embracing a disciplined work ethic, Hansika's personal and professional experiences unfold, revealing the therapeutic power of cleaning in her life.Connect with Hansika Motwani on [Facebook] (https://www.facebook.com/HansikaMotwani/) | [Instagram] (https://www.instagram.com/ihansika/?hl=en) | [Youtube] (https://www.youtube.com/channel/UCTkSSggbQgouxa8cH02SE_A) You can catch the awesome clips on [The Habit Coach-Awesome 180 ] (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg) on the YouTube channel.You can also check out Ashdin's Linktree Page here: ( [https://linktr.ee/awesome180] (https://linktr.ee/awesome180) ) You can follow Ashdin Doctor on [Twitter] (https://twitter.com/Ashdindoc) | [Linkedin] (https://www.linkedin.com/in/ashdin-doctor/) | [Instagram] (https://www.instagram.com/ashdindoc/) | [Facebook] (https://www.facebook.com/ashdin.doc.9) Check out the Awesome180 website: ( [http://awesome180.com/] (http://awesome180.com/) ) Find the show across audio streaming apps: [Spotify] (https://open.spotify.com/show/1C53AFxFCRpyexwvfD5337) | [Apple Podcasts] (https://podcasts.apple.com/in/podcast/the-habit-coach-with-ashdin-doctor/id1445665622) | [Google Podcasts] (https://podcasts.google.com/feed/aHR0cHM6Ly9zdGF0aWMuYWRvcmlsYWJzLmNvbS9mZWVkL3RoZS1oYWJpdC1jb2FjaC13aXRoLWFzaGRpbi1kb2N0b3IueG1s?sa=X&ved=2ahUKEwjWlJODisL7AhWgwzgGHdlVCH0Q9sEGegQIARAF) | [JioSaavn] (https://www.jiosaavn.com/shows/the-habit-coach-with-ashdin-doctor/1/9UYX700maIA_) | [Amazon Music] (https://music.amazon.in/podcasts/eb770ee6-bf75-45bd-8a56-ee2bbb450a3f/the-habit-coach-with-ashdin-doctor) Do follow IVM Podcasts on social media.We are @ivmpodcasts on [Facebook] (https://www.facebook.com/ivmpodcasts/) , [Twitter] (https://twitter.com/IVMPodcasts) , & [Instagram] (https://www.instagram.com/ivmpodcasts/?hl=en) . See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

06 Mar 2024

41 MINS

41:39

06 Mar 2024

#1122

21-Second Potty Training

On the Habit Coach Podcast, join Ashdin Doctor has he explore the fascinating world of bathroom habits, uncovering why mammals, including humans, follow a surprising pattern. From scientific measurements to quirky anecdotes, this episode delves into the unexpected secrets of our daily routines.You can watch the full video episodes of [The Habit Coach-Awesome 180 ] (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg) on the YouTube channel. You can also check out Ashdin's Linktree Page here: ( [https://linktr.ee/awesome180] (https://linktr.ee/awesome180) ) You can follow Ashdin Doctor on [Twitter] (https://twitter.com/Ashdindoc) | [Linkedin] (https://www.linkedin.com/in/ashdin-doctor/) | [Instagram] (https://www.instagram.com/ashdindoc/) | [Facebook] (https://www.facebook.com/ashdin.doc.9) Check out the Awesome180 website: ( [http://awesome180.com/] (http://awesome180.com/) ) Find the show across audio streaming apps: [Spotify] (https://open.spotify.com/show/1C53AFxFCRpyexwvfD5337) | [Apple Podcasts] (https://podcasts.apple.com/in/podcast/the-habit-coach-with-ashdin-doctor/id1445665622) | [Google Podcasts] (https://podcasts.google.com/feed/aHR0cHM6Ly9zdGF0aWMuYWRvcmlsYWJzLmNvbS9mZWVkL3RoZS1oYWJpdC1jb2FjaC13aXRoLWFzaGRpbi1kb2N0b3IueG1s?sa=X&ved=2ahUKEwjWlJODisL7AhWgwzgGHdlVCH0Q9sEGegQIARAF) | [JioSaavn] (https://www.jiosaavn.com/shows/the-habit-coach-with-ashdin-doctor/1/9UYX700maIA_) | [Amazon Music] (https://music.amazon.in/podcasts/eb770ee6-bf75-45bd-8a56-ee2bbb450a3f/the-habit-coach-with-ashdin-doctor) Do follow IVM Podcasts on social media.We are @‌ivmpodcasts on [Facebook] (https://www.facebook.com/ivmpodcasts/) , [Twitter] (https://twitter.com/IVMPodcasts) , & [Instagram] (https://www.instagram.com/ivmpodcasts/?hl=en) . See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

04 Mar 2024

06 MINS

06:49

04 Mar 2024

#1121

Slow Down

In this episode of the Habit Coach Podcast with Ashdin Doctor as he explore the journey of pens through time. Ashdin shares personal insights into the unexpected benefits of slowing down and the profound connection between hand and brain. Uncover the joy of mindful writing and the transformative power of embracing a slower pace in our fast-paced lives.You can watch the full video episodes of [The Habit Coach-Awesome 180 ] (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg) on the YouTube channel. You can also check out Ashdin's Linktree Page here: ( [https://linktr.ee/awesome180] (https://linktr.ee/awesome180) ) You can follow Ashdin Doctor on [Twitter] (https://twitter.com/Ashdindoc) | [Linkedin] (https://www.linkedin.com/in/ashdin-doctor/) | [Instagram] (https://www.instagram.com/ashdindoc/) | [Facebook] (https://www.facebook.com/ashdin.doc.9) Check out the Awesome180 website: ( [http://awesome180.com/] (http://awesome180.com/) ) Find the show across audio streaming apps: [Spotify] (https://open.spotify.com/show/1C53AFxFCRpyexwvfD5337) | [Apple Podcasts] (https://podcasts.apple.com/in/podcast/the-habit-coach-with-ashdin-doctor/id1445665622) | [Google Podcasts] (https://podcasts.google.com/feed/aHR0cHM6Ly9zdGF0aWMuYWRvcmlsYWJzLmNvbS9mZWVkL3RoZS1oYWJpdC1jb2FjaC13aXRoLWFzaGRpbi1kb2N0b3IueG1s?sa=X&ved=2ahUKEwjWlJODisL7AhWgwzgGHdlVCH0Q9sEGegQIARAF) | [JioSaavn] (https://www.jiosaavn.com/shows/the-habit-coach-with-ashdin-doctor/1/9UYX700maIA_) | [Amazon Music] (https://music.amazon.in/podcasts/eb770ee6-bf75-45bd-8a56-ee2bbb450a3f/the-habit-coach-with-ashdin-doctor) Do follow IVM Podcasts on social media.We are @‌ivmpodcasts on [Facebook] (https://www.facebook.com/ivmpodcasts/) , [Twitter] (https://twitter.com/IVMPodcasts) , & [Instagram] (https://www.instagram.com/ivmpodcasts/?hl=en) . See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

01 Mar 2024

05 MINS

05:39

01 Mar 2024

Podurama

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