The Food Chain

From Michelin starred kitchens to Hong Kong’s high rise tower blocks, via informal settlem... more

Every food company starts with a gamble - and not all of them pay off. In this episode Rut... more

We all have recipes we turn to again and again, perhaps from the stained pages of our favo... more

Most of us have foods we refuse to eat - think coriander, or maybe olives. But where do th... more

Fermented foods are fashionable – kimchi, kefir, kombucha – they're all having a moment, m... more

Meal kits have become a familiar part of food shopping in many countries, offering pre-por... more

The Mediterranean diet is rich in vegetables, pulses and olive oil and traditionally inclu... more

Ruth Alexander gathers the most useful, actionable nutrition advice from our episodes of 2... more

Food is at the centre of family life – on ordinary days, in the everyday rush, during the ... more

With the festive season approaching in parts of the world, Ruth Alexander explores what’s ... more

***This programme contains conversations about disordered eating which some listeners may ... more