The FitMind Podcast: Mental Fitness, Neuroscience & Psychology podcast

The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes. At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology to provide mental fitness training that is taught at Fortune 500 companies, addiction centers, schools, government organizations, and on the FitMind meditation app. Liam McClintock received a B.A. from Yale and worked in finance before traveling to Asia to study meditation full-time. He is currently completing an MS in Applied Neuroscience at King’s College London. Liam is an RYS Certified Yoga & Meditation Instructor and has trained in various meditation styles. He has been featured in Time, Vice, Daily Mail, Cosmopolitan, NBC, and Men’s Health.

Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes. At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology to provide mental fitness training that is taught at Fortune 500 companies, addiction centers, schools, government organizations, and on the FitMind meditation app. Liam McClintock received a B.A. from Yale and worked in finance before traveling to Asia to study meditation full-time. He is currently completing an MS in Applied Neuroscience at King’s College London. Liam is an RYS Certified Yoga & Meditation Instructor and has trained in various meditation styles. He has been featured in Time, Vice, Daily Mail, Cosmopolitan, NBC, and Men’s Health.

 

#91

#100: Float Therapy: Science, Healing & Peak Performance - Justin Feinstein, PhD

In this episode, neuroscientist and clinical researcher Dr. Justin Feinstein discusses the... more

19 Mar 2025

1 HR 32 MINS

1:32:01

19 Mar 2025


#90

#99: Neuroplasticity: The Brain's Superpower - Philippe Douyon, MD

This episode features Dr. Philippe Douyon, a board-certified neurologist specializing in n... more

18 Feb 2025

1 HR 09 MINS

1:09:16

18 Feb 2025


#89

#98: The Science of Connection - Adam Dorsay, PsyD

In this episode, psychologist Adam Dorsay, PsyD, explores the importance of human connecti... more

21 Jan 2025

1 HR 14 MINS

1:14:53

21 Jan 2025


#88

#97: Predictive Processing & Ultimate Well-Being - Shamil Chandaria, PhD

In this episode, Dr. Shamil Chandaria, an expert in consciousness, neuroscience, and AI, s... more

17 Dec 2024

1 HR 18 MINS

1:18:57

17 Dec 2024


#87

#96: The Science of Forgiveness - Fred Luskin, PhD

Stanford psychologist Fred Luskin, PhD, discusses the science of forgiveness, emphasizing ... more

15 Nov 2024

1 HR 14 MINS

1:14:58

15 Nov 2024


#86

#95: Mental Wellness & Monk Training - Andrew Litchy, ND

In this episode, Dr. Andrew Litchy recounts his journey from life as a monk to becoming a ... more

06 Aug 2024

1 HR 47 MINS

1:47:13

06 Aug 2024


#85

#94: Exploring Consciousness & Deep Awareness - Doug Kraft

How does the mind shape our reality? What happens when the conceptual mind turns off? The ... more

02 Jul 2024

59 MINS

59:43

02 Jul 2024


#84

#93: Neuroplasticity, Meditation & the Predictive Brain - Ruben Laukkonen, PhD

How does the brain work at its deepest levels? And to what extent can we radically upgrade... more

06 Sep 2022

1 HR 31 MINS

1:31:22

06 Sep 2022


#83

#91: The Science of Creativity & Imagination - Anna Abraham, PhD

Dr. Anna Abraham is a psychologist and neuroscientist who investigates creativity and how ... more

21 Jun 2022

1 HR 02 MINS

1:02:21

21 Jun 2022


#82

#90: Master of Sleep - Nick Littlehales

Nick Littlehales has been an elite sport recovery coach for nearly a quarter-century and i... more

17 May 2022

50 MINS

50:22

17 May 2022


#81

#89: Consciousness, Perception & Reality - Donald Hoffman, PhD

Donald Hoffman, PhD is a cognitive scientist and author of The Case Against Reality: Why E... more

19 Apr 2022

50 MINS

50:56

19 Apr 2022