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The Daily Stoic podcast

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The Daily Stoic

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  Daily Stoic | Wondery  

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com. Listen to The Daily Stoic on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting [wondery.com/links/the-daily-stoic/] (https://wondery.com/links/the-daily-stoic/) now.

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com. Listen to The Daily Stoic on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting [wondery.com/links/the-daily-stoic/] (https://wondery.com/links/the-daily-stoic/) now.

 

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Progress

Duration

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#2347

The Daily Stoic Wrapped 2024 | Timeless Wisdom, Lessons, and Reminders

In honor of Spotify Wrapped releasing just a few days ago, we’re excited to share The Daily Stoic Wrapped 2024 — unforgettable messages and highlights from our top podcast episodes, [YouTube] (https://www.youtube.com/@DailyStoic) videos, and [Daily Stoic] (https://dailystoic.com/dailyemail) meditations. Thank you to everyone who has tuned in to The Daily Stoic Podcast throughout the year! [The Daily Stoic New Year, New You Challenge] (https://join.dailystoic.com/nyny-nt/) is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day. Head over to [ dailystoic.com/challenge] (https://join.dailystoic.com/nyny-nt/) today to sign up. 🎙️ Follow The Daily Stoic Podcast on [Instagram] (https://www.instagram.com/dailystoicpodcast/?hl=en) : [https://www.instagram.com/dailystoicpodcast] (https://www.instagram.com/dailystoicpodcast) 🎥 Watch [Dr. Michael Gervais’] (https://youtu.be/buwl4blODco) FULL interview and other top moments from [The Daily Stoic Podcast] (https://www.youtube.com/@dailystoicpodcast) on [YouTube] (https://www.youtube.com/@dailystoicpodcast) : [https://www.youtube.com/@dailystoicpodcast] (https://www.youtube.com/@dailystoicpodcast) ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at [https://dailystoic.com/dailyemail] (https://dailystoic.com/dailyemail) 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: [https://store.dailystoic.com/] (https://store.dailystoic.com/) 📱 Follow us: [Instagram] (https://www.instagram.com/dailystoic/) , [ Twitter] (https://twitter.com/dailystoic) , [ YouTube] (https://www.youtube.com/@DailyStoic) , [ TikTok] (https://www.tiktok.com/@daily_stoic?lang=en) , and [ Facebook] (https://www.facebook.com/dailystoic) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

8 hrs Ago

57 MINS

57:43

8 hrs Ago

#2346

You Can Wake The Dead | Don’t Be Mad At Good People

Every time we open a book, watch a documentary, or listen to the words of someone long gone, we’re waking the dead. 🎥 Watch [Ken Burns’] (https://www.youtube.com/watch?v=8R1jQy8O_mo) interview on [YouTube] (https://www.youtube.com/watch?v=8R1jQy8O_mo) : [https://www.youtube.com/watch?v=8R1jQy8O_mo] (https://www.youtube.com/watch?v=8R1jQy8O_mo) 📕 We’re excited to announce that [we’ve put together a special leatherbound edition of ] (https://store.dailystoic.com/products/the-daily-dad-leatherbound-signed-edition) The Daily Dad just in time for the holidays! Check it out at [dailydad.com/leather] (http://dailydad.com/leather) 🎙️ Follow The Daily Stoic Podcast on [Instagram] (https://www.instagram.com/dailystoicpodcast/?hl=en) : [https://www.instagram.com/dailystoicpodcast] (https://www.instagram.com/dailystoicpodcast) 🎥 Watch top moments from [The Daily Stoic Podcast] (https://www.youtube.com/@dailystoicpodcast) on [YouTube] (https://www.youtube.com/@dailystoicpodcast) : [https://www.youtube.com/@dailystoicpodcast] (https://www.youtube.com/@dailystoicpodcast) ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at [https://dailystoic.com/dailyemail] (https://dailystoic.com/dailyemail) 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: [https://store.dailystoic.com/] (https://store.dailystoic.com/) 📱 Follow us: [Instagram] (https://www.instagram.com/dailystoic/) , [ Twitter] (https://twitter.com/dailystoic) , [ YouTube] (https://www.youtube.com/@DailyStoic) , [ TikTok] (https://www.tiktok.com/@daily_stoic?lang=en) , and [ Facebook] (https://www.facebook.com/dailystoic) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

Yesterday

08 MINS

08:46

Yesterday

#2345

How Everything Can Change | Ask Daily Stoic

You don’t need perfect conditions or absolute confidence to move forward. You need only to take the next step. [The Daily Stoic New Year, New You Challenge] (https://join.dailystoic.com/nyny2025/) is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day. Head over to [ ] (https://join.dailystoic.com/nyny-nt/) [dailystoic.com/challenge] (https://join.dailystoic.com/nyny2025/) today to sign up. 🎙️ Follow The Daily Stoic Podcast on [Instagram] (https://www.instagram.com/dailystoicpodcast/?hl=en) : [https://www.instagram.com/dailystoicpodcast] (https://www.instagram.com/dailystoicpodcast) 🎥 Watch top moments from [The Daily Stoic Podcast] (https://www.youtube.com/@dailystoicpodcast) on [YouTube] (https://www.youtube.com/@dailystoicpodcast) : [https://www.youtube.com/@dailystoicpodcast] (https://www.youtube.com/@dailystoicpodcast) ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at [https://dailystoic.com/dailyemail] (https://dailystoic.com/dailyemail) 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: [https://store.dailystoic.com/] (https://store.dailystoic.com/) 📱 Follow us: [Instagram] (https://www.instagram.com/dailystoic/) , [ Twitter] (https://twitter.com/dailystoic) , [ YouTube] (https://www.youtube.com/@DailyStoic) , [ TikTok] (https://www.tiktok.com/@daily_stoic?lang=en) , and [ Facebook] (https://www.facebook.com/dailystoic) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

19 Dec 2024

14 MINS

14:45

19 Dec 2024

#2344

These Are No Good To You

We are going to face scary situations in life. Our mind can be our friend in these situations or our worst enemy. 🎥 Watch [A Life Changing Stoic Lesson From Gladiator] (https://www.youtube.com/watch?v=Z0srQO_qYi8) on [YouTube] (https://www.youtube.com/watch?v=Z0srQO_qYi8) 💡 [The Daily Stoic New Year, New You Challenge ] (https://join.dailystoic.com/nyny2025/) is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day. Head over to [ ] (https://join.dailystoic.com/nyny-nt/) [dailystoic.com/challenge ] (https://join.dailystoic.com/nyny2025/) today to sign up. 🎙️ Follow The Daily Stoic Podcast on [Instagram] (https://www.instagram.com/dailystoicpodcast/?hl=en) : [https://www.instagram.com/dailystoicpodcast] (https://www.instagram.com/dailystoicpodcast) ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at [https://dailystoic.com/dailyemail] (https://dailystoic.com/dailyemail) 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: [https://store.dailystoic.com/] (https://store.dailystoic.com/) 📱 Follow us: [Instagram] (https://www.instagram.com/dailystoic/) , [ Twitter] (https://twitter.com/dailystoic) , [ YouTube] (https://www.youtube.com/@DailyStoic) , [ TikTok] (https://www.tiktok.com/@daily_stoic?lang=en) , and [ Facebook] (https://www.facebook.com/dailystoic) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

18 Dec 2024

07 MINS

07:56

18 Dec 2024

#2343

O.A.R.'s Benj Gershman on Turning Obstacles Into Opportunities

When we tie our identity to what we do rather than who we truly are, losing that sense of self can be devastating. Benj Gershman, bassist for the [rock band O.A.R] (https://www.instagram.com/ofarevolution/) ., experienced this firsthand—and it led him to Stoicism. In this conversation, Benj opens up to Ryan about the mental and physical toll of life on the road, lessons learned from O.A.R.'s 30 years together, and how [The Obstacle is the Way] (https://store.dailystoic.com/pages/obstacle-anniversary/) transformed his mindset during the darkest chapter of his life. You can follow Benj on [Instagram @BenjGershman ] (https://www.instagram.com/benjgershman/?hl=en) and [OAR @OfARevolution] (https://www.instagram.com/ofarevolution/?hl=en) Check out Benj’s podcast all about mental health support called [What Could Be Bad] (https://www.instagram.com/whatcouldbebadofficial/?hl=en) 📕 Get a signed, numbered first-edition of the 10th Anniversary Edition of [The Obstacle Is the Way] (https://store.dailystoic.com/pages/obstacle-anniversary/) by Ryan Holiday at [dailystoic.com/obstacle] (https://store.dailystoic.com/pages/obstacle-anniversary/) 🎙️ Follow The Daily Stoic Podcast on [Instagram] (https://www.instagram.com/dailystoicpodcast/?hl=en) 🎥 Watch top moments from [The Daily Stoic Podcast] (https://www.youtube.com/@dailystoicpodcast) on [YouTube] (https://www.youtube.com/@dailystoicpodcast) ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at [https://dailystoic.com/dailyemail] (https://dailystoic.com/dailyemail) 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: [https://store.dailystoic.com/] (https://store.dailystoic.com/) 📱 Follow us: [Instagram] (https://www.instagram.com/dailystoic/) , [ Twitter] (https://twitter.com/dailystoic) , [ YouTube] (https://www.youtube.com/@DailyStoic) , [ TikTok] (https://www.tiktok.com/@daily_stoic?lang=en) , and [ Facebook] (https://www.facebook.com/dailystoic) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

18 Dec 2024

1 HR 03 MINS

1:03:10

18 Dec 2024

#2342

Are You Afraid to Start? | 10 Years Of Lessons From The Obstacle Is The Way

We have to be strong enough to will ourselves to do what needs to be done. Don’t be afraid to start. Don’t put it off any longer. [The Daily Stoic New Year, New You Challenge] (https://join.dailystoic.com/nyny2025/) is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day. Head over to [ ] (https://join.dailystoic.com/nyny-nt/) [dailystoic.com/challenge ] (https://join.dailystoic.com/nyny2025/) today to sign up. 📕 Get a signed, numbered first-edition of the 10th Anniversary Edition of [The Obstacle Is the Way] (https://store.dailystoic.com/pages/obstacle-anniversary/) by Ryan Holiday at [dailystoic.com/obstacle] (https://store.dailystoic.com/pages/obstacle-anniversary/) 🎙️ Follow The Daily Stoic Podcast on [Instagram] (https://www.instagram.com/dailystoicpodcast/?hl=en) : [https://www.instagram.com/dailystoicpodcast] (https://www.instagram.com/dailystoicpodcast) 🎥 Watch top moments from [The Daily Stoic Podcast] (https://www.youtube.com/@dailystoicpodcast) on [YouTube] (https://www.youtube.com/@dailystoicpodcast) : [https://www.youtube.com/@dailystoicpodcast] (https://www.youtube.com/@dailystoicpodcast) ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at [https://dailystoic.com/dailyemail] (https://dailystoic.com/dailyemail) 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: [https://store.dailystoic.com/] (https://store.dailystoic.com/) 📱 Follow us: [Instagram] (https://www.instagram.com/dailystoic/) , [ Twitter] (https://twitter.com/dailystoic) , [ YouTube] (https://www.youtube.com/@DailyStoic) , [ TikTok] (https://www.tiktok.com/@daily_stoic?lang=en) , and [ Facebook] (https://www.facebook.com/dailystoic) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

17 Dec 2024

26 MINS

26:14

17 Dec 2024

#2341

These Make You Beautiful | Stake Your Claim

You are what your choices make you, nothing more and nothing less. [The Daily Stoic New Year, New You Challenge] (https://join.dailystoic.com/nyny-nt/) is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day. Head over to [ dailystoic.com/challenge] (https://join.dailystoic.com/nyny-nt/) today to sign up. 📓 Pick up a signed edition of [The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: ] (https://store.dailystoic.com/products/the-daily-stoic-journal-signed-edition) [https://store.dailystoic.com/] (https://store.dailystoic.com/) 🎙️ Follow The Daily Stoic Podcast on [Instagram] (https://www.instagram.com/dailystoicpodcast/?hl=en) : [https://www.instagram.com/dailystoicpodcast] (https://www.instagram.com/dailystoicpodcast) 🎥 Watch top moments from [The Daily Stoic Podcast] (https://www.youtube.com/@dailystoicpodcast) on [YouTube] (https://www.youtube.com/@dailystoicpodcast) : [https://www.youtube.com/@dailystoicpodcast] (https://www.youtube.com/@dailystoicpodcast) ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at [https://dailystoic.com/dailyemail] (https://dailystoic.com/dailyemail) 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: [https://store.dailystoic.com/] (https://store.dailystoic.com/) 📱 Follow us: [Instagram] (https://www.instagram.com/dailystoic/) , [ Twitter] (https://twitter.com/dailystoic) , [ YouTube] (https://www.youtube.com/@DailyStoic) , [ TikTok] (https://www.tiktok.com/@daily_stoic?lang=en) , and [ Facebook] (https://www.facebook.com/dailystoic) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

16 Dec 2024

11 MINS

11:09

16 Dec 2024

#2340

Enjoy These Moments While You Can

These moments give us time and space for gratitude in our life, where we have the ability to see the big picture, where we can get perspective, where we can have the breakthroughs that we need to have. 🪙 We have a collection of items in the Daily Stoic store [ to help you in your own memento mori practice] (https://store.dailystoic.com/collections/memento-mori) , check them out here: [ https://store.dailystoic.com/] (https://store.dailystoic.com/collections/memento-mori) 🎙️ Follow The Daily Stoic Podcast on [Instagram] (https://www.instagram.com/dailystoicpodcast/?hl=en) 🎥 Watch top moments from [The Daily Stoic Podcast] (https://www.youtube.com/@dailystoicpodcast) on [YouTube] (https://www.youtube.com/@dailystoicpodcast) ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at [https://dailystoic.com/dailyemail] (https://dailystoic.com/dailyemail) 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: [https://store.dailystoic.com/] (https://store.dailystoic.com/) 📱 Follow us: [Instagram] (https://www.instagram.com/dailystoic/) , [ Twitter] (https://twitter.com/dailystoic) , [ YouTube] (https://www.youtube.com/@DailyStoic) , [ TikTok] (https://www.tiktok.com/@daily_stoic?lang=en) , and [ Facebook] (https://www.facebook.com/dailystoic) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

15 Dec 2024

23 MINS

23:36

15 Dec 2024

#2339

James Clear’s Guide to Turning New Year's Resolutions into Lasting Habits

New Year’s Day begins a frenzy of ambitious goals and resolutions, yet by the end of January most have already been abandoned. James Clear, bestselling author of [Atomic Habits] (https://www.thepaintedporch.com/products/atomic-habits-an-easy-proven-way-to-build-good-habits-break-bad-ones?_pos=1&_sid=06189219e&_ss=r) , joins Ryan to talk about reengaging with old habits, questions to ask yourself when setting resolutions, and the key components to maintain motivation and achieve consistency in 2025. James Clear is the author of the New York Times Bestseller, [Atomic Habits] (https://www.thepaintedporch.com/products/atomic-habits-an-easy-proven-way-to-build-good-habits-break-bad-ones?_pos=1&_sid=06189219e&_ss=r) , as well as a world-renowned speaker. You can [listen] (https://podcasts.apple.com/us/podcast/james-clear-on-how-to-build-better-habits/id1430315931?i=1000590811554) or [watch] (https://youtu.be/5uA5Iq9bKZA) James Clear’s first interview on The Daily Stoic Podcast on [Apple Podcast] (https://podcasts.apple.com/us/podcast/james-clear-on-how-to-build-better-habits/id1430315931?i=1000590811554) , [Spotify] (https://open.spotify.com/episode/2o6as7hEXoEiVXwWBeS7ik) , or [YouTube] (https://youtu.be/5uA5Iq9bKZA) . [Daily Stoic New Year, New You Challenge] (https://dailystoic.com/challenge) is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day. Head over to [dailystoic.com/challenge] (http://dailystoic.com/challenge) today to sign up. 📚 Pick up a copy of [Atomic Habits by James Clear] (https://www.thepaintedporch.com/products/atomic-habits-an-easy-proven-way-to-build-good-habits-break-bad-ones?_pos=1&_sid=06189219e&_ss=r) at [The Painted Porch] (https://www.thepaintedporch.com/products/atomic-habits-an-easy-proven-way-to-build-good-habits-break-bad-ones?_pos=1&_sid=06189219e&_ss=r) Join the 3 million people who subscribe to James’ newsletter: [The 3-2-1 Newsletter] (https://jamesclear.com/3-2-1) Follow James Clear on [Instagram] (https://www.instagram.com/jamesclear/?hl=en) and [X] (https://x.com/JamesClear?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor&mx=2) : @JamesClear 🎙️ Follow [The Daily Stoic Podcast] (https://www.instagram.com/dailystoicpodcast/?hl=en) on [Instagram] (https://www.instagram.com/dailystoicpodcast/?hl=en) 🎥 Watch top moments from [The Daily Stoic Podcast] (https://www.youtube.com/@dailystoicpodcast) on [YouTube] (https://www.youtube.com/@dailystoicpodcast) ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at [https://dailystoic.com/dailyemail] (https://dailystoic.com/dailyemail) 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: [https://store.dailystoic.com/] (https://store.dailystoic.com/) 📱 Follow us: [Instagram] (https://www.instagram.com/dailystoic/) , [ Twitter] (https://twitter.com/dailystoic) , [ YouTube] (https://www.youtube.com/@DailyStoic) , [ TikTok] (https://www.tiktok.com/@daily_stoic?lang=en) , and [ Facebook] (https://www.facebook.com/dailystoic) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

14 Dec 2024

45 MINS

45:31

14 Dec 2024

#2338

This Roman Party Trick Holds A Hidden Wisdom | It’s Just A Number

It’s a lesson we’d do well to remember today. Don’t overdo anything. Don’t take virtue or vice in its pure or unadulterated form. [The Daily Stoic New Year, New You Challenge] (https://join.dailystoic.com/nyny-nt/) is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day. Head over to [dailystoic.com/challenge] (https://join.dailystoic.com/nyny-nt/) today to sign up. 🎙️ Follow The Daily Stoic Podcast on [Instagram] (https://www.instagram.com/dailystoicpodcast/?hl=en) at [https://www.instagram.com/dailystoicpodcast/] (https://www.instagram.com/dailystoicpodcast/) 🎥 Watch top moments from [The Daily Stoic Podcast] (https://www.youtube.com/@dailystoicpodcast) on [YouTube] (https://www.youtube.com/@dailystoicpodcast) at [www.youtube.com/@dailystoicpodcast] (http://www.youtube.com/@dailystoicpodcast) ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at [https://dailystoic.com/dailyemail] (https://dailystoic.com/dailyemail) 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: [https://store.dailystoic.com/] (https://store.dailystoic.com/) 📱 Follow us: [Instagram] (https://www.instagram.com/dailystoic/) , [ Twitter] (https://twitter.com/dailystoic) , [ YouTube] (https://www.youtube.com/@DailyStoic) , [ TikTok] (https://www.tiktok.com/@daily_stoic?lang=en) , and [ Facebook] (https://www.facebook.com/dailystoic) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

13 Dec 2024

08 MINS

08:38

13 Dec 2024

#2337

You Don’t Love Yourself Enough | Ask Daily Stoic

Each morning when you wake up, life presents you with an opportunity. You know what you’re capable of. The Daily Stoic [New Year, New You Challenge] (https://join.dailystoic.com/nyny-nt/) is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day. Head over to [dailystoic.com/challenge ] (https://join.dailystoic.com/nyny-nt/) today to sign up. 🎙️ Follow The Daily Stoic Podcast on [Instagram] (https://www.instagram.com/dailystoicpodcast/?hl=en) 🎥 Watch top moments from [The Daily Stoic Podcast] (https://www.youtube.com/@dailystoicpodcast) on [YouTube] (https://www.youtube.com/@dailystoicpodcast) ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at [https://dailystoic.com/dailyemail] (https://dailystoic.com/dailyemail) 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: [https://store.dailystoic.com/] (https://store.dailystoic.com/) 📱 Follow us: [Instagram] (https://www.instagram.com/dailystoic/) , [ Twitter] (https://twitter.com/dailystoic) , [ YouTube] (https://www.youtube.com/@DailyStoic) , [ TikTok] (https://www.tiktok.com/@daily_stoic?lang=en) , and [ Facebook] (https://www.facebook.com/dailystoic) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

12 Dec 2024

11 MINS

11:10

12 Dec 2024

#2336

You Can Handle More Than You Can Handle

You have so much more in you than it feels like you do. You got this. [The Daily Stoic New Year, New You Challenge] (https://join.dailystoic.com/nyny-nt/) is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day. Head over to [ dailystoic.com/challenge] (https://join.dailystoic.com/nyny-nt/) today to sign up. 📕 [Discipline is Destiny by Ryan Holiday ] (https://store.dailystoic.com/pages/discipline-is-destiny) 🎙️ Follow The Daily Stoic Podcast on [Instagram] (https://www.instagram.com/dailystoicpodcast/?hl=en) 🎥 Watch top moments from [The Daily Stoic Podcast] (https://www.youtube.com/@dailystoicpodcast) on [YouTube] (https://www.youtube.com/@dailystoicpodcast) ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at [https://dailystoic.com/dailyemail] (https://dailystoic.com/dailyemail) 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: [https://store.dailystoic.com/] (https://store.dailystoic.com/) 📱 Follow us: [Instagram] (https://www.instagram.com/dailystoic/) , [ Twitter] (https://twitter.com/dailystoic) , [ YouTube] (https://www.youtube.com/@DailyStoic) , [ TikTok] (https://www.tiktok.com/@daily_stoic?lang=en) , and [ Facebook] (https://www.facebook.com/dailystoic) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

11 Dec 2024

03 MINS

03:43

11 Dec 2024

#2335

Richard Reeves on Why Men Are Being Set Up To Fail (PT. 2)

Young men are struggling to find guidance and make sense of their place in society, so what can we do about it? In today’s Part 2 episode, Richard Reeves and Ryan discuss changing roles and expectations for men, avoiding radicalization, and their perspectives as fathers of young men. Don’t forget to listen to Part 1 on [Apple Podcasts] (https://podcasts.apple.com/us/podcast/richard-reeves-on-why-men-are-being-set-up-to-fail-pt-1/id1430315931?i=1000678312769) or [Spotify ] (https://open.spotify.com/show/7fY99FB3bNyn7nEdXCoBeB) where Richard and Ryan explain why helping one gender won’t hurt the other, how the educational system is failing men, and what the biggest misunderstandings are about gender dynamics. Richard Reeves is author of [Of Boys and Men] (https://www.thepaintedporch.com/search?type=product&q=reeves*) , President of the American Institute for Boys and Men, and Senior Fellow at the Brookings Institution. Follow Richard on [Instagram] (https://www.instagram.com/richardvreeves/?hl=en&_branch_match_id=1199357701757230020&utm_medium=marketing&_branch_referrer=H4sIAAAAAAAAA8soKSkottLXTzcqzTHQSywo0MvJzMvWtygu98sNyi%2BJ8E6yrytKTUstKsrMS49PKsovL04tsnXOKMrPTQUAwMGvSTwAAAA%3D) and X [@RichardVReeves] (https://x.com/RichardvReeves?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor&_branch_match_id=1199357701757230020&utm_medium=marketing&_branch_referrer=H4sIAAAAAAAAA8soKSkottLXTzcqzTHQSywo0MvJzMvWt8wsLTBMKiqJ8E6yrytKTUstKsrMS49PKsovL04tsnXOKMrPTQUAbDAvkzwAAAA%3D) Check out Richard’s Substack: [https://ofboysandmen.substack.com/] (https://ofboysandmen.substack.com/) 📚 You can grab signed copies of [Of Boys and Men] (https://www.thepaintedporch.com/search?type=product&q=reeves*) and Richard’s other book, [Dream Hoarders] (https://www.thepaintedporch.com/search?type=product&q=reeves*) , at The Painted Porch. 💡 Want to hear more on this topic? Check out Ryan’s interview with Scott Galloway on [Apple Podcasts] (https://podcasts.apple.com/us/podcast/scott-galloway-on-intergenerational-theft-and-why/id1430315931?i=1000669479628) , [Spotify] (https://open.spotify.com/episode/0ks7hLYaeXGu1KSi9R1Fbj) , and [YouTube] (https://www.youtube.com/watch?v=7Jopbw7MJWI) ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at [https://dailystoic.com/dailyemail] (https://dailystoic.com/dailyemail) 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: [https://store.dailystoic.com/] (https://store.dailystoic.com/) 📱 Follow us: [Instagram] (https://www.instagram.com/dailystoic/) , [ Twitter] (https://twitter.com/dailystoic) , [ YouTube] (https://www.youtube.com/@DailyStoic) , [ TikTok] (https://www.tiktok.com/@daily_stoic?lang=en) , and [ Facebook] (https://www.facebook.com/dailystoic) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

11 Dec 2024

45 MINS

45:43

11 Dec 2024

#2334

Turn These Things Over | How 10 Years Of Studying Stoicism Changed Ryan Holiday's Life

The small, deliberate acts of journaling, reading, and meditating—these are not just habits but rituals that fortify the soul and create the steady hand we reach for when everything else falters. 📓 Pick up a signed edition of [ The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living:] (https://store.dailystoic.com/products/the-daily-stoic-journal-signed-edition) [ https://store.dailystoic.com/] (https://store.dailystoic.com/) Protect your Daily Stoic Journal from the wear and tear of everyday use with the [ Leather Cover] (https://store.dailystoic.com/products/the-daily-stoic-journal-cover-leather) : [ https://store.dailystoic.com/] (https://store.dailystoic.com/products/the-daily-stoic-journal-cover-leather) 🎙️ Follow The Daily Stoic Podcast on [Instagram] (https://www.instagram.com/dailystoicpodcast/?hl=en) 🎥 Watch top moments from [The Daily Stoic Podcast] (https://www.youtube.com/@dailystoicpodcast) on [YouTube] (https://www.youtube.com/@dailystoicpodcast) ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at [https://dailystoic.com/dailyemail] (https://dailystoic.com/dailyemail) 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: [https://store.dailystoic.com/] (https://store.dailystoic.com/) 📱 Follow us: [Instagram] (https://www.instagram.com/dailystoic/) , [ Twitter] (https://twitter.com/dailystoic) , [ YouTube] (https://www.youtube.com/@DailyStoic) , [ TikTok] (https://www.tiktok.com/@daily_stoic?lang=en) , and [ Facebook] (https://www.facebook.com/dailystoic) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

10 Dec 2024

20 MINS

20:39

10 Dec 2024

#2333

It’s Time To Change (And You Know It) | Keep The Rhythm

The definition of insanity, they say, is doing the same thing over and over and expecting different results. What could this year be if you finally lived up to your potential? [Daily Stoic New Year, New You Challenge] (https://dailystoic.com/challenge) | 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day. Head over to [dailystoic.com/challenge] (http://dailystoic.com/challenge) today to sign up. 📓 Pick up a signed edition of [ The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living:] (https://store.dailystoic.com/products/the-daily-stoic-journal-signed-edition) [ https://store.dailystoic.com/] (https://store.dailystoic.com/) 🎙️ Follow The Daily Stoic Podcast on [Instagram] (https://www.instagram.com/dailystoicpodcast/?hl=en) 🎥 Watch top moments from [The Daily Stoic Podcast] (https://www.youtube.com/@dailystoicpodcast) on [YouTube] (https://www.youtube.com/@dailystoicpodcast) ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at [https://dailystoic.com/dailyemail] (https://dailystoic.com/dailyemail) 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: [https://store.dailystoic.com/] (https://store.dailystoic.com/) 📱 Follow us: [Instagram] (https://www.instagram.com/dailystoic/) , [ Twitter] (https://twitter.com/dailystoic) , [ YouTube] (https://www.youtube.com/@DailyStoic) , [ TikTok] (https://www.tiktok.com/@daily_stoic?lang=en) , and [ Facebook] (https://www.facebook.com/dailystoic) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

09 Dec 2024

10 MINS

10:55

09 Dec 2024

#2332

9 Stoic Lessons From Iron Maiden

Stoicism and Iron Maiden may seem like an unlikely duo, but there is a surprising number of philosophical lessons the heavy metal band has taught Ryan Holiday. 🎙️ Listen to Ryan’s recap of taking his son to Iron Maiden on the [Daily Dad] (https://open.spotify.com/show/6svmBL9PGzAGP16Yljgzv1) podcast: [Apple Podcasts] (https://podcasts.apple.com/us/podcast/i-took-my-son-to-his-first-iron-maiden-concert-ryan-holiday/id1490007487?i=1000673659361) & [Spotify] (https://open.spotify.com/episode/0cvjdY5zAHNIrySwvrOnF3) ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at [https://dailystoic.com/dailyemail] (https://dailystoic.com/dailyemail) 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: [https://store.dailystoic.com/] (https://store.dailystoic.com/) 📱 Follow us: [Instagram] (https://www.instagram.com/dailystoic/) , [ Twitter] (https://twitter.com/dailystoic) , [ YouTube] (https://www.youtube.com/@DailyStoic) , [ TikTok] (https://www.tiktok.com/@daily_stoic?lang=en) , and [ Facebook] (https://www.facebook.com/dailystoic) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

08 Dec 2024

23 MINS

23:52

08 Dec 2024

#2331

Richard Reeves on Why Men Are Being Set Up To Fail (PT. 1)

While women have made incredible strides over the past few decades, men have found themselves stuck in a tornado of confusion and disinformation around what masculinity means. Today, Ryan talks with Richard Reeves, author of [Of Boys and Men] (https://www.thepaintedporch.com/search?type=product&q=reeves*) and President of the American Institute for Boys and Men, about why helping one gender won’t hurt the other, how the educational system is failing men, and what the biggest misunderstandings are about gender dynamics. Richard Reeves is author of [Of Boys and Men] (https://www.thepaintedporch.com/search?type=product&q=reeves*) , President of the American Institute for Boys and Men, and Senior Fellow at the Brookings Institution. Follow Richard on [Instagram] (https://www.instagram.com/richardvreeves/?hl=en&_branch_match_id=1199357701757230020&utm_medium=marketing&_branch_referrer=H4sIAAAAAAAAA8soKSkottLXTzcqzTHQSywo0MvJzMvWtygu98sNyi%2BJ8E6yrytKTUstKsrMS49PKsovL04tsnXOKMrPTQUAwMGvSTwAAAA%3D) and X [@RichardVReeves] (https://x.com/RichardvReeves?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor&_branch_match_id=1199357701757230020&utm_medium=marketing&_branch_referrer=H4sIAAAAAAAAA8soKSkottLXTzcqzTHQSywo0MvJzMvWt8wsLTBMKiqJ8E6yrytKTUstKsrMS49PKsovL04tsnXOKMrPTQUAbDAvkzwAAAA%3D) Check out Richard’s substack: [https://ofboysandmen.substack.com/] (https://ofboysandmen.substack.com/) 📚 You can grab signed copies of [Of Boys and Men] (https://www.thepaintedporch.com/search?type=product&q=reeves*) and Richard’s other book, [Dream Hoarders] (https://www.thepaintedporch.com/search?type=product&q=reeves*) , at The Painted Porch. 💡 Want to hear more about this topic? Check out Ryan’s interview with Scott Galloway on [Apple Podcasts] (https://podcasts.apple.com/us/podcast/scott-galloway-on-intergenerational-theft-and-why/id1430315931?i=1000669479628) , [Spotify] (https://open.spotify.com/episode/0ks7hLYaeXGu1KSi9R1Fbj) , and [YouTube] (https://www.youtube.com/watch?v=7Jopbw7MJWI) ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at [https://dailystoic.com/dailyemail] (https://dailystoic.com/dailyemail) 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: [https://store.dailystoic.com/] (https://store.dailystoic.com/) 📱 Follow us: [Instagram] (https://www.instagram.com/dailystoic/) , [ Twitter] (https://twitter.com/dailystoic) , [ YouTube] (https://www.youtube.com/@DailyStoic) , [ TikTok] (https://www.tiktok.com/@daily_stoic?lang=en) , and [ Facebook] (https://www.facebook.com/dailystoic) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

07 Dec 2024

55 MINS

55:33

07 Dec 2024

#2330

It's Easy To Take This For Granted | Teach Them To Do The Right Thing

The more you are content with your surroundings, whatever they are, the more power you have. 📕 We’re excited to announce that [we’ve put together a special leatherbound edition of ] (https://store.dailystoic.com/products/the-daily-dad-leatherbound-signed-edition) The Daily Dad just in time for the holidays! Check it out at [dailydad.com/leather] (http://dailydad.com/leather) 🎙️ Listen to the Daily Dad podcast: [Apple Podcasts] (https://podcasts.apple.com/us/podcast/the-daily-dad/id1490007487) , [Spotify] (https://open.spotify.com/show/6svmBL9PGzAGP16Yljgzv1) , [YouTube] (https://www.youtube.com/@DailyDadYT) ✉️Sign up for the Daily Dad email: [DailyDad.com] (https://dailydad.com/) 📱Follow Daily Dad: [Twitter] (https://twitter.com/dailydademail) , [Instagram] (https://www.instagram.com/dailydad/) , [Facebook] (https://facebook.com/dailydademail) , [YouTube] (https://www.youtube.com/c/DailyDadYT) ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at [https://dailystoic.com/dailyemail] (https://dailystoic.com/dailyemail) 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: [https://store.dailystoic.com/] (https://store.dailystoic.com/) 📱 Follow us: [Instagram] (https://www.instagram.com/dailystoic/) , [ Twitter] (https://twitter.com/dailystoic) , [ YouTube] (https://www.youtube.com/@DailyStoic) , [ TikTok] (https://www.tiktok.com/@daily_stoic?lang=en) , and [ Facebook] (https://www.facebook.com/dailystoic) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

06 Dec 2024

09 MINS

09:54

06 Dec 2024

#2329

We Want That But Need This | Ask DS

It’s not about abundance. It’s about nourishment, inspiration, guidance, reassurance, clarity. Check out AJ Jacobs' podcast [The Puzzler] (https://podcasts.apple.com/us/podcast/the-puzzler-with-a-j-jacobs/id1709071922) ! 🎙️ Listen to AJ Jacobs' FULL interview | [Apple Podcasts] (https://podcasts.apple.com/us/podcast/aj-jacobs-on-his-year-of-living-constitutionally/id1430315931?i=1000677538100) & [Spotify] (https://open.spotify.com/episode/2XtKVeMM5F5TGgfUFmpfj0) Pick up a signed copy of AJ Jacobs’ book, [The Year of Living Constitutionally] (https://www.thepaintedporch.com/search?type=product&q=a.j.+jacobs*) at [The Painted Porch] (https://www.thepaintedporch.com/) Follow AJ Jacobs on [Instagram @AJJacobsInc] (https://www.instagram.com/ajjacobsinc/?hl=en) and [X @AJJacobs] (https://x.com/ajjacobs?lang=en) . 🗓️ [The Page-A-Day Calendar] (https://store.dailystoic.com/products/daily-stoic-page-a-day-desk-calendar) is featured in our [2024 Daily Stoic Gift Guide] (https://store.dailystoic.com/pages/giftguide2024) , where you’ll find the perfect gift for the Stoic in your life. [Head here to check it out and grab your Page-A-Day calendar today!] (https://store.dailystoic.com/pages/giftguide2024) ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at [https://dailystoic.com/dailyemail] (https://dailystoic.com/dailyemail) 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: [https://store.dailystoic.com/] (https://store.dailystoic.com/) 📱 Follow us: [Instagram] (https://www.instagram.com/dailystoic/) , [ Twitter] (https://twitter.com/dailystoic) , [ YouTube] (https://www.youtube.com/@DailyStoic) , [ TikTok] (https://www.tiktok.com/@daily_stoic?lang=en) , and [ Facebook] (https://www.facebook.com/dailystoic) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

05 Dec 2024

14 MINS

14:28

05 Dec 2024

#2328

Not Who’s Right, What’s Right

A Stoic will flip-flop…if the facts demand it. A Stoic willgive up…if they’ve been going the wrong direction. ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at [https://dailystoic.com/dailyemail] (https://dailystoic.com/dailyemail) 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: [https://store.dailystoic.com/] (https://store.dailystoic.com/) 📱 Follow us: [Instagram] (https://www.instagram.com/dailystoic/) , [ Twitter] (https://twitter.com/dailystoic) , [ YouTube] (https://www.youtube.com/@DailyStoic) , [ TikTok] (https://www.tiktok.com/@daily_stoic?lang=en) , and [ Facebook] (https://www.facebook.com/dailystoic) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

04 Dec 2024

02 MINS

02:06

04 Dec 2024

#2327

Judge Frederic Block on the Moral Duties and Real-Life Stories of Prison Reform

The First Step Act in 2018 included provisions for non-violent federal inmates to petition for early release or reductions in their sentences. How to determine whether to grant or deny those requests is what U.S. District Court Judge Frederic Block explores in his new book, [A Second Chance] (https://www.amazon.com/Second-Chance-Federal-Decides-Deserves/dp/1620978873/ref=sr_1_1?crid=2CW3Q8SEDHOQN&dib=eyJ2IjoiMSJ9.sFxqVnbTlzeXQzgkkYwAaEnRWU8_CGOqt467-gibH-rujOuJiB69qsBftmVwLoUznErLznDv7IqMmR5I9NM9ndwb2t7KRgaDg6XzAlsD1tb-BnkJusbSjoRmZyIvzLBJBMu78Sq5lujj9a79CtKhye-kZA0onFHeyFEFemg2giiSXOROWxoppPrg2JmpXkNpkefHt97vtVZGMslgUHzBbvHsmsxEvX0NhKL6HO2J2tg.CFOGCzvO5ZtBklU628-6jYW42npA5ZlujFi1vm9eCLA&dib_tag=se&keywords=frederic+block&qid=1732569725&s=books&sprefix=frederic+block%2Cstripbooks%2C123&sr=1-1) , which features his experiences with six prisoners who came to him asking for their release. Judge Frederic Block talks to Ryan on today’s episode about how he morally views his role as a judge, why the First Step Act is crucial with the federal inmate population, and his life as a working judge at 90 years old. Judge Frederic Block is a U.S. District Court judge for the Eastern District of New York. He has been at the forefront of the First Step Act, a bipartisan criminal justice bill aimed at reforming federal prisons and decreasing the federal inmate population. Judge Block is the author of several books, including his memoir [Disrobed] (https://www.amazon.com/Disrobed-Inside-Federal-Trial-Judge/dp/0314606629) , the reality-fiction novel [Race to Judgment] (https://www.amazon.com/Race-Judgment-Frederic-Block/dp/1590794389?ref_=ast_author_dp) , and his most recent book [A Second Chance: A Federal Judge Decides Who Deserves It] (https://www.amazon.com/Second-Chance-Federal-Decides-Deserves/dp/1620978873/ref=sr_1_1?crid=2CW3Q8SEDHOQN&dib=eyJ2IjoiMSJ9.sFxqVnbTlzeXQzgkkYwAaEnRWU8_CGOqt467-gibH-rujOuJiB69qsBftmVwLoUznErLznDv7IqMmR5I9NM9ndwb2t7KRgaDg6XzAlsD1tb-BnkJusbSjoRmZyIvzLBJBMu78Sq5lujj9a79CtKhye-kZA0onFHeyFEFemg2giiSXOROWxoppPrg2JmpXkNpkefHt97vtVZGMslgUHzBbvHsmsxEvX0NhKL6HO2J2tg.CFOGCzvO5ZtBklU628-6jYW42npA5ZlujFi1vm9eCLA&dib_tag=se&keywords=frederic+block&qid=1732569725&s=books&sprefix=frederic+block%2Cstripbooks%2C123&sr=1-1) . 📚 Pick up a signed copy of [A Second Chance: A Federal Judge Decides Who Deserves It] (https://www.thepaintedporch.com/products/a-second-chance-a-federal-judge-decides-who-deserves-it?_pos=1&_sid=7c6153c21&_ss=r) by Judge Frederic Block at The Painted Porch: [https://www.thepaintedporch.com/] (https://www.thepaintedporch.com/products/a-second-chance-a-federal-judge-decides-who-deserves-it?_pos=1&_sid=7c6153c21&_ss=r) ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at [https://dailystoic.com/dailyemail] (https://dailystoic.com/dailyemail) 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: [https://store.dailystoic.com/] (https://store.dailystoic.com/) 📱 Follow us: [Instagram] (https://www.instagram.com/dailystoic/) , [ Twitter] (https://twitter.com/dailystoic) , [ YouTube] (https://www.youtube.com/@DailyStoic) , [ TikTok] (https://www.tiktok.com/@daily_stoic?lang=en) , and [ Facebook] (https://www.facebook.com/dailystoic) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

04 Dec 2024

59 MINS

59:01

04 Dec 2024

#2326

Listen Now - REDACTED: Declassified Mysteries with Luke Lamana

Behind the closed doors of government offices and military compounds, are hidden stories and buried secrets from the darkest corners of history. Each week, Luke Lamana, a Marine Corp Reconnaissance Veteran, pulls back the curtain on what once was classified information exposing the secrets and lies behind the world’s most powerful institutions. From the hitmakers at Wondery and Ballen Studios, we bring you REDACTED: Declassified Mysteries with Luke Lamana. The stories are real, and the secrets are shocking. Listen Now: [http://wondery.fm/REDACTED] (http://wondery.fm/REDACTED) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

03 Dec 2024

06 MINS

06:41

03 Dec 2024

#2325

Have You Done This? | 13 Stoic Strategies For Conquering Your Anxiety

Find ways to be of service. Find ways to pay forward the acts of charity and grace that we would not be here without. Locate a blood bank near you: [redcrossblood.org] (https://www.redcrossblood.org/) 🎥 Watch Sebastian Junger's [interview] (https://youtu.be/E8DVlwrGQwY) on the [Daily Stoic Podcast YouTube Channel] (https://youtu.be/E8DVlwrGQwY) 📚 Check out [Sebastian Junger’s books] (https://www.thepaintedporch.com/search?type=product&q=sebastian+junger*) at The Painted Porch | [https://www.thepaintedporch.com] (https://www.thepaintedporch.com/search?type=product&q=sebastian+junger*) 🪙 We are the creators of our anxiety. Which means we can also be the ones to do something about it. Gain a powerful tool in your fight against anxiety and get the [Daily Stoic Anxiety Coin] (https://store.dailystoic.com/products/anxiety-medallion) today! [https://store.dailystoic.com/] (https://store.dailystoic.com/products/anxiety-medallion) 📕 Grab a signed copy of [Right Thing, Right Now by Ryan Holiday ] (https://store.dailystoic.com/products/right-thing-right-now) | [https://store.dailystoic.com/] (https://store.dailystoic.com/products/lives-of-the-stoics-signed-edition) ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at [https://dailystoic.com/dailyemail] (https://dailystoic.com/dailyemail) 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: [https://store.dailystoic.com/] (https://store.dailystoic.com/) 📱 Follow us: [Instagram] (https://www.instagram.com/dailystoic/) , [ Twitter] (https://twitter.com/dailystoic) , [ YouTube] (https://www.youtube.com/@DailyStoic) , [ TikTok] (https://www.tiktok.com/@daily_stoic?lang=en) , and [ Facebook] (https://www.facebook.com/dailystoic) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

03 Dec 2024

20 MINS

20:17

03 Dec 2024

#2324

This Is A Tragedy | Be Stingy With Time

The great fortune of Marcus Aurelius' life, he says at one point in [Meditations] (https://www.thepaintedporch.com/products/meditations-marcus-aurelius-gregory-hays-translation-premium-leather-edition?_pos=4&_sid=492f659dc&_ss=r) , is not just that he himself has never known serious want, it’s that he’s been lucky enough to be able to help so many people. Rather than give in to the materialism and selfishness of Cyber Monday, we’re teaming with [Feeding America] (https://teamfeed.feedingamerica.org/index.cfm?fuseaction=donorDrive.participant&participantID=16814) to contribute to something larger than ourselves.Help us reach our goal of feeding THREE MILLION people, every $1 donated is at least 10 meals. Donate at [dailystoic.com/feeding] (https://teamfeed.feedingamerica.org/index.cfm?fuseaction=donorDrive.participant&participantID=16814) If you live outside the U.S., check out [Action Against Hunger] (https://preview.convertkit-mail4.com/click/dpheh0hzhm/aHR0cHM6Ly93d3cuYWN0aW9uYWdhaW5zdGh1bmdlci5vcmcvdGFrZS1hY3Rpb24vZG9uYXRlL2RvbmF0ZS12cmIv) —the global humanitarian organization that fights against hunger across nearly 50 countries. [Head here to donate.] (https://www.actionagainsthunger.org/take-action/donate/donate-vrb/) 📕 Pick up a copy of [On the Shortness of Life: Life Is Long If You Know How to Use It] (https://www.thepaintedporch.com/products/philosophy19) by Seneca at [The Painted Porch] (https://www.thepaintedporch.com/products/philosophy19?_pos=7&_sid=396460bfa&_ss=r) 📓 Grab a signed edition of [The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: ] (https://store.dailystoic.com/products/the-daily-stoic-journal-signed-edition) [https://store.dailystoic.com/] (https://store.dailystoic.com/) ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at [https://dailystoic.com/dailyemail] (https://dailystoic.com/dailyemail) 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: [https://store.dailystoic.com/] (https://store.dailystoic.com/) 📱 Follow us: [Instagram] (https://www.instagram.com/dailystoic/) , [ Twitter] (https://twitter.com/dailystoic) , [ YouTube] (https://www.youtube.com/@DailyStoic) , [ TikTok] (https://www.tiktok.com/@daily_stoic?lang=en) , and [ Facebook] (https://www.facebook.com/dailystoic) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

02 Dec 2024

12 MINS

12:03

02 Dec 2024

#2323

Don’t Forget To Practice This

Those of us who have been blessed—whether it be love, time, or resources—have an opportunity and responsibility to share it with others. The more we give, the more we will receive. Join us in our annual Daily Stoic fundraiser for [Feeding America] (https://teamfeed.feedingamerica.org/index.cfm?fuseaction=donorDrive.participant&participantID=16814) ! Every year instead of contributing to the corporate indulgence of Black Friday and Cyber Monday, we encourage our listeners to make a donation. Every $1 donated helps provide at least 10 meals, just head over to [dailystoic.com/feed] (http://dailystoic.com/feed) . 📕 Grab a signed copy of [Right Thing, Right Now by Ryan Holiday ] (https://store.dailystoic.com/products/right-thing-right-now) | [https://store.dailystoic.com/] (https://store.dailystoic.com/products/lives-of-the-stoics-signed-edition) ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at [https://dailystoic.com/dailyemail] (https://dailystoic.com/dailyemail) 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: [https://store.dailystoic.com/] (https://store.dailystoic.com/) 📱 Follow us: [Instagram] (https://www.instagram.com/dailystoic/) , [ Twitter] (https://twitter.com/dailystoic) , [ YouTube] (https://www.youtube.com/@DailyStoic) , [ TikTok] (https://www.tiktok.com/@daily_stoic?lang=en) , and [ Facebook] (https://www.facebook.com/dailystoic) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

01 Dec 2024

11 MINS

11:27

01 Dec 2024

#2322

AJ Jacobs on His Year of Living Constitutionally (Muskets and Tricorne Hats Included)

There have been few changes and additions to the United States Constitution since it was ratified in 1788, despite life being wildly different now a few centuries later. To really put the document into a modern perspective, author AJ Jacobs decided to literally live by the Constitution for a full year and documented the experience in his new book [The Year of Living Constitutionally] (https://www.thepaintedporch.com/search?type=product&q=a.j.+jacobs*) . In today’s episode, AJ spoke with Ryan about his inspiration for the book, the contradictions of the Founding Fathers, and the evolution of Presidential power. AJ Jacobs is a New York Times Bestselling author, journalist, lecturer, host of [The Puzzler] (https://podcasts.apple.com/us/podcast/the-puzzler-with-a-j-jacobs/id1709071922) podcast, and self-proclaimed “human guinea pig”. Check out his latest book [The Year of Living Constitutionally] (https://www.thepaintedporch.com/search?type=product&q=a.j.+jacobs*) ! Pick up a signed copy of AJ Jacobs’ book, [The Year of Living Constitutionally] (https://www.thepaintedporch.com/search?type=product&q=a.j.+jacobs*) at [The Painted Porch] (https://www.thepaintedporch.com/) Follow AJ Jacobs on [Instagram @AJJacobsInc] (https://www.instagram.com/ajjacobsinc/?hl=en) and [X @AJJacobs] (https://x.com/ajjacobs?lang=en) . Check out AJ’s podcast [The Puzzler] (https://podcasts.apple.com/us/podcast/the-puzzler-with-a-j-jacobs/id1709071922) ! 🎙️ Listen to AJ Jacobs’ previous interview on The Daily Stoic | [Apple Podcasts] (https://podcasts.apple.com/us/podcast/aj-jacobs-on-the-enduring-power-of-puzzles-and-memento-mori/id1430315931?i=1000561283506&l=zh-Hans-CN) & [Spotify] (https://open.spotify.com/episode/1lvcFWpyA6gAbZIkQG6R96) ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at [https://dailystoic.com/dailyemail] (https://dailystoic.com/dailyemail) 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: [https://store.dailystoic.com/] (https://store.dailystoic.com/) 📱 Follow us: [Instagram] (https://www.instagram.com/dailystoic/) , [ Twitter] (https://twitter.com/dailystoic) , [ YouTube] (https://www.youtube.com/@DailyStoic) , [ TikTok] (https://www.tiktok.com/@daily_stoic?lang=en) , and [ Facebook] (https://www.facebook.com/dailystoic) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

30 Nov 2024

1 HR 04 MINS

1:04:06

30 Nov 2024

#2321

Let’s Be Good Stoics Today | To Have A More Peaceful Home, Have Fewer of These

While some of us sit here with stomachs filled with as many Thanksgiving foods as we could manage, there are those feeling the rumblings of an empty stomach. According to [Feeding America] (https://teamfeed.feedingamerica.org/index.cfm?fuseaction=donorDrive.participant&participantID=16814) , 1 in 7 people in the United States face hunger today, and 1 in 5 are children. Join us in making a small dent in a big problem at [dailystoic.com/feeding ] (https://teamfeed.feedingamerica.org/index.cfm?fuseaction=donorDrive.participant&participantID=16814) This year we are personally putting up the first $30,000, with our overall goal to raise $300,000. Every dollar we raise provides 10 meals, so if we hit our goal, that will be three MILLION meals! Do you live outside the US? Check out [Action Against Hunger] (https://www.actionagainsthunger.org/) —the global humanitarian organization that fights against hunger across nearly 50 countries. Donate here: https://www.actionagainsthunger.org/ 📕 We’re excited to announce that [we’ve put together a special leatherbound edition of ] (https://store.dailystoic.com/products/the-daily-dad-leatherbound-signed-edition) The Daily Dad just in time for the holidays! Check it out at [dailydad.com/leather] (http://dailydad.com/leather) ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at [https://dailystoic.com/dailyemail] (https://dailystoic.com/dailyemail) 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: [https://store.dailystoic.com/] (https://store.dailystoic.com/) 📱 Follow us: [Instagram] (https://www.instagram.com/dailystoic/) , [ Twitter] (https://twitter.com/dailystoic) , [ YouTube] (https://www.youtube.com/@DailyStoic) , [ TikTok] (https://www.tiktok.com/@daily_stoic?lang=en) , and [ Facebook] (https://www.facebook.com/dailystoic) See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

29 Nov 2024

10 MINS

10:57

29 Nov 2024