The Daily Stoic podcast

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The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com. Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): [dailystoic.com/premium] (http://dailystoic.com/premium) Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com. Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): [dailystoic.com/premium] (http://dailystoic.com/premium) Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

 

#3152

Do You Know Where to Find It? | Why Does Ancient Wisdom Still Surprise Us?

That’s Stoicism. A philosophy to help us in our search. But where do we start with it? The... more

15 hrs Ago

14 MINS

14:55

15 hrs Ago


#3151

50 Stoic Rules to Live By

The Stoics wrote about almost every part of life, but which of their ideas are worth carry... more

Yesterday

25 MINS

25:43

Yesterday


#3150

It’s Happening To Them…and To You Too

Time has passed. The ideas haven’t changed, as the Stoics say, but you have. The [ new 10... more

Yesterday

02 MINS

02:19

Yesterday


#3149

You Should Be In The Thick of It | How Oprah Discovered Stoicism

How are you making your impact felt? How are you bringing your beliefs—and virtues—into th... more

29 Sep 2026

18 MINS

18:08

29 Sep 2026


#3148

It Shows Us This | Your Actual Needs Are Small

On the one hand, history is a catalog of human misdeeds. On the other hand, is history not... more

28 Sep 2026

06 MINS

06:05

28 Sep 2026


#3147

11 Stoic Lessons Ryan Learned in Rome

The streets of Rome still carry the lessons the Stoics left behind nearly 2,000 years ago.... more

27 Sep 2026

20 MINS

20:54

27 Sep 2026


#3146

Inside the Final Years of Marcus Aurelius

By the final years of his life, Marcus Aurelius had lost nearly everyone he loved, endured... more

26 Sep 2026

17 MINS

17:21

26 Sep 2026


#3145

BONUS | 3 Stoic One-Liners You Need Today

Today's bonus episode: three Stoic one-liners to help you start the day with the right min... more

25 Sep 2026

01 MINS

01:32

25 Sep 2026


#3144

No Time Like The Present To Drink These Draining Seconds | The Most Secure Fortress

There is no time like the present because, really, there is no time but the present. 📔 Pi... more

25 Sep 2026

06 MINS

06:47

25 Sep 2026


#3143

Does The Tantrum Help? | 6 Stoic Reminders You Need to Hear

Does yelling and screaming change anything? Does spiraling fix it? Does finding someone to... more

24 Sep 2026

08 MINS

08:16

24 Sep 2026


#3142

You Come From This

You have it pretty good. We all do. You have modern conveniences. So it is easy to get a l... more

23 Sep 2026

02 MINS

02:06

23 Sep 2026


#3141

The 3 Signs Something Will Bring You Joy | Kate Bowler

We often wait for the perfect conditions to feel joyful, but joy rarely arrives as expecte... more

23 Sep 2026

28 MINS

28:42

23 Sep 2026