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The Creative Impostor

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Andrea Klunder, The Creative Impostor Studios

Are you creating work that fully expresses who you are? Does the process of making the thing give you energy upward momentum? Are you living a creative lifestyle that is aligned with your values and desires? The Creative Impostor exits at the intersection of identity and creativity. It’s a deep inquiry into both who we are and why we make what we make. Host Andrea Klunder has inhabited many creative roles: singer, actor, writer, filmmaker, yoga teacher, bodyworker, meditator, entrepreneur, podcaster, teacher, media producer, strategist, speaker… She’ll take you inside her own head and the minds of other creative professionals to see what drives us despite the voices of self-doubt that threaten to stop us in our tracks with a little sprinkling of how we create the life and work we imagine.

#143

A Love Note to Your Voice with Mary Chan, The Podcaster's Guide to a Visible Voice

YOUR VOICE... What do you use if for? Have you ever thought of it like an instrument? Do you consider yourself to be a voice professional? Do you feel confident in your voice? Do you even LIKE the sound of it? Well… if you speak, perform, podcast, teach, lead meetings, create content for YouTube or other social media channels, you ARE probably a voice professional and your voice is an invaluable asset. Or at least it CAN be with a little guidance. And that’s a pursuit worthwhile to both Mary Chan and me. And it’s what we are exploring in the first half of this episode. Mary is a Podcast Strategist, Voice Coach, & Voice-Over Artist. She launches and edits podcasts for business professionals. She’s the founder of Organized Sound Productions, and producer and host of The Podcaster’s Guide to a Visible Voice. Mary and I are also sharing: insights on whether your current voice is authentically yours (why or why not), the intangible benefits of podcasting, whether podcasts need to be video, the challenging parts of entrepreneurship (ahem… sales), and she'll even give you a quick guide to writing love notes to YOUR voice. Quick Links [Sounds Current with Del Sol Quartet] (https://bit.ly/soundscurrentfm) [VOTE FOR US at the 2024 Signal Awards: Artists & Designers Shaping Culture by 10/17/24.] (https://bit.ly/signal24ci) (Vote for Oprah too!) [The Podcaster's Guide to a Visible Voice with Mary Chan] (https://bit.ly/civisiblevoicepod) [Organized Sound Productions with Mary] (https://bit.ly/ciorganizedsound) [Podcasting For Business Virtual Conference - November 2024] (https://bit.ly/cipfbcon) <a href= "https://www.thecreativeimposter.com/138">The Creative Impostor interview with Megan Dougherty</a> <a href= "https://episodes.fm/1504333792/episode/NDBkOTdjZTYtM2M0OC00OGE3LTljY2UtNGEyNTRkNjdlYjY4"> Podcast Editors Mastermind</a> [EMAIL ME!] (mailto:andrea@infuselife.net) Let me know what you think of the Chapter Marks in the Episode. OR Get on my calendar to talk about whether a podcast strategy building or ideation session might be right for YOUR current or future podcast. I'm looking for 3 organizations, businesses or independent podcasters who are using media to make a cultural impact to work with me this fall at an introductory rate. Show some love for The Creative Impostor LOVE The Creative Impostor? I would LOVE if you could leave me a short & sweet review: <a href= "https://ratethispodcast.com/creative">http://www.ratethispodcast.com/creative.</a> Send me a screenshot and I might even read it on a future episode. *** Full show notes, resources, opportunities, other podcasts & books mentioned... You can find them here: <a href= "http://www.thecreativeimpostor.com/">http://www.thecreativeimpostor.com</a> Connect With Andrea <a href= "http://www.thecreativeimpostor.com/contact">Email or Voice</a> <a href= "mailto:andrea@thecreativeimpostor.com">andrea@thecreativeimpostor.com</a> [Instagram:] (https://bit.ly/igci) @thecreativeimpostor <a href= "https://bit.ly/liandreak">LinkedIn:</a> @andreaklunder (I only accept connections from people I actually know, so include a message to say you’re a Creative Impostor listener.) [YouTube:] (https://bit.ly/ytcistudios) @thecreativeimpostor Credits [Edwin R. Ruiz - Technical Director] (https://www.instagram.com/mondomachine/?hl=en) [JoVia Armstrong - Theme Music] (https://www.joviaarmstrong.com/) ... Read more

14 Oct 2024

1 HR 00 MINS

1:00:00

14 Oct 2024

#142

What my 7-year-old niece knows about marketing

I am humbled at the feet of my 7-year-old-niece who taught me a big marketing lesson this month! Maybe this applies to you too... I mentioned some interesting things in this episode. Here they are: [Sounds Current with Del Sol Quartet (Tribeca Official Selection!!!)] (https://bit.ly/soundscurrentfm) [Key Change with the Santa Fe Opera (Signal Award Winner!!!)] (https://bit.ly/keychangefm) [EMAIL ME!] (mailto:andrea@infuselife.net) If you want to get on my calendar to talk about whether a podcast strategy building or ideation session might be right for YOUR current or future podcast. I'm looking for 3 organizations, businesses or independent podcasters who are using media to make a cultural impact to work with me this fall at an introductory rate. This episode originally streamed live on <a href= "https://bit.ly/liandreak">LinkedIn</a>, <a href= "https://bit.ly/ytcistudios">YouTube</a>, and <a href= "https://bit.ly/igci">Instagram</a>. Wanna catch the video replay and future live streams? Follow me on one of those platforms. Show some love for The Creative Impostor LOVE The Creative Impostor? I would LOVE if you could leave me a short & sweet review: <a href= "https://ratethispodcast.com/creative">http://www.ratethispodcast.com/creative.</a> Send me a screenshot and I might even read it on a future episode. *** Full show notes, resources, opportunities, other podcasts & books mentioned... You can find them here: <a href= "http://www.thecreativeimpostor.com/">http://www.thecreativeimpostor.com</a> Connect With Andrea <a href= "http://www.thecreativeimpostor.com/contact">Email or Voice</a> <a href= "mailto:andrea@thecreativeimpostor.com">andrea@thecreativeimpostor.com</a> [Instagram:] (https://bit.ly/igci) @thecreativeimpostor <a href= "https://bit.ly/liandreak">LinkedIn:</a> @andreaklunder (I only accept connections from people I actually know, so include a message to say you’re a Creative Impostor listener.) [YouTube:] (https://bit.ly/ytcistudios) @thecreativeimpostor Credits [Edwin R. Ruiz - Technical Director] (https://www.instagram.com/mondomachine/?hl=en) [JoVia Armstrong - Theme Music] (https://www.joviaarmstrong.com/) ... Read more

24 Sep 2024

18 MINS

18:49

24 Sep 2024

#141

Make friends with your data with Megan Dougherty, Podcasting for Business

Have you ever heard someone tell you, "You have to show your work!" If that brings you back to high school math class... SAME. Well this episode isn't about math, unless you count "podcast value math!" Megan Dougherty is show the work for me on what I've known for a while but couldn't quite put into words... there is NOT one podcast strategy to rule them all! In fact, she wrote the book on it. And I can't stop talking about it. Now whether you're a podcaster, a creative business owner, a content marketer... really anyone putting your creative work out into the world through media, this conversation is for you. What it comes down to? How do you know if what you're doing is working and what does "working" even mean? (Hint: It's not about the downloads!) Podcasting, writing a book, getting comfortable with discomfort, and navigating existential crises... all with DATA on your side! Here we go... LOVE TO HEAR FROM YOU! Email me <a href= "mailto:andrea@thecreativeimpostor.com">andrea@thecreativeimpostor.com</a> [.] (mailto:andrea@thecreativeimpostor.com) Let me know who you are, how you're connected to podcasting (fan, creator, dreaming of being a creator, etc.) and your thoughts around monetization, purpose, changes in the industry, etc. And if you REALLY want to get my attention, how has data influenced your creative business or podcast? WANT TO WORK WITH THE CREATIVE IMPOSTOR STUDIOS? Email me for the link to book a Podcast Tea. Then we'll meet for 30min to discuss your project and how we can support you. Mentioned in this episode [Podcasting for Business Conference] (https://bit.ly/cipfbcon) (I'm training on using your VOICE!) [Podcasting for Business Book] (https://bit.ly/cipfbbook) (pre-order by 9/10/24 to get a FREE ticket to the above conference) [The Company Show] (https://onestonecreative.net/companyshow/) (Megan's podcast) [Megan's website] (https://onestonecreative.net/) [Megan on LinkedIn] (https://www.linkedin.com/in/doughertymegan/) And... <a href= "https://unleashyourinnerauthor.com/podcast/">Megan's super uncomfortable but ever insightful behind-the-scenes of her book coaching experience.</a> Show some love for The Creative Impostor LOVE The Creative Impostor? I would LOVE if you could leave me a short & sweet review: <a href= "https://ratethispodcast.com/creative">http://www.ratethispodcast.com/creative.</a> Send me a screenshot and I might even read it on a future episode. Faves! <a href= "https://www.thecreativeimposter.com/faves">Check out some of my favorite resources for podcasters and creative entrepreneurs.</a> When you click my link or use my promo code for each of these resources, The Creative Impostor Studios will receive some kind of thank you compensation for introducing you. You'll be supporting this show AND your own creative endeavors! *** Full show notes, resources, opportunities, other podcasts & books mentioned... You can find them here: <a href= "http://www.thecreativeimpostor.com/">http://www.thecreativeimpostor.com</a> Connect With Andrea <a href= "http://www.thecreativeimpostor.com/contact">Email or Voice</a> <a href= "mailto:andrea@thecreativeimpostor.com">andrea@thecreativeimpostor.com</a> <a href= "http://www.instagram.com/thecreativeimpostor">Instagram</a>: @thecreativeimpostor <a href= "http://www.linkedin.com/in/andreaklunder">LinkedIn:</a> @andreaklunder (I only accept connections from people I actually know, so include a message to say you’re a Creative Impostor listener.) Credits [Edwin R. Ruiz - Technical Director] (https://www.instagram.com/mondomachine/?hl=en) [JoVia Armstrong - Theme Music] (https://www.joviaarmstrong.com/) [Kevin Lange - Cover Art Photo] (http://langephotography.com/) ... Read more

05 Sep 2024

54 MINS

54:35

05 Sep 2024

#140

I've been thinking about death... (don't worry, it's not that serious!)

Hey. I've been away from this podcast for about 2 years and I'm feeling kinda awkward about it. But, either you're still here or you've just found me, and that makes me super happy because I've been recently inspired to return to producing The Creative Impostor, amidst all of the other shows I'm producing for clients. I've been noticing, however, that some things are changing in the podcast space, and with creators more broadly. Some of it is awesome, and some not so much! So what do you do when some sort of transformation seems imminent? You stare bravely into the void, try to let go of expectations, and start asking questions. MENTIONED IN THIS EPISODE: [Podcasting for Business Conference] (https://bit.ly/cipfbcon) (I'm training on using your VOICE!) [Podcasting for Business Book] (https://bit.ly/cipfbbook) (pre-order by 9/10/24 to get a FREE ticket to the above conference) LOVE TO HEAR FROM YOU! Email me <a href= "mailto:andrea@thecreativeimpostor.com">andrea@thecreativeimpostor.com</a> [.] (mailto:andrea@thecreativeimpostor.com) Let me know who you are, how you're connected to podcasting (fan, creator, dreaming of being a creator, etc.) and your thoughts around monetization, purpose, changes in the industry, etc. And if you REALLY want to get my attention, how has thinking about death shaped your worldview for better or worse? WANT TO WORK WITH THE CREATIVE IMPOSTOR STUDIOS? Email me for the link to book a Podcast Tea. Then we'll meet for 30min to discuss your project and how we can support you. Show some love for The Creative Impostor LOVE The Creative Impostor? I would LOVE if you could leave me a short & sweet review: <a href= "https://ratethispodcast.com/creative">http://www.ratethispodcast.com/creative.</a> Send me a screenshot and I might even read it on a future episode. Faves! <a href= "https://www.thecreativeimposter.com/faves">Check out some of my favorite resources for podcasters and creative entrepreneurs.</a> When you click my link or use my promo code for each of these resources, The Creative Impostor Studios will receive some kind of thank you compensation for introducing you. You'll be supporting this show AND your own creative endeavors! *** Full show notes, resources, opportunities, other podcasts & books mentioned... You can find them here: <a href= "http://www.thecreativeimpostor.com/">http://www.thecreativeimpostor.com</a> Connect With Andrea <a href= "http://www.thecreativeimpostor.com/contact">Email or Voice</a> <a href= "mailto:andrea@thecreativeimpostor.com">andrea@thecreativeimpostor.com</a> <a href= "http://www.instagram.com/thecreativeimpostor">Instagram</a>: @thecreativeimpostor <a href= "http://www.linkedin.com/in/andreaklunder">LinkedIn:</a> @andreaklunder (I only accept connections from people I actually know, so include a message to say you’re a Creative Impostor listener.) Credits [Edwin R. Ruiz - Technical Director] (https://www.instagram.com/mondomachine/?hl=en) [JoVia Armstrong - Theme Music] (https://www.joviaarmstrong.com/) [Kevin Lange - Cover Art Photo] (http://langephotography.com/) ... Read more

02 Sep 2024

46 MINS

46:21

02 Sep 2024

#139

136: Podcaster Imposter with Andrea Klunder

I feel like an impostor. Yes, on a repeated and ongoing basis - hence the name and premise of this podcast AND my podcast company The Creative Impostor Studios. But there are moments when this feeling is worse than usual. And that was the entire month of March 2022. Mentioned 20% off your pass to Podfest! <a href= "http://www.eventbrite.com/e/200937217627/?discount=podcastenvy">Promo Code: podcastenvy</a> (email me to see if the nearly free listener pass is still available!) [Power Your Story] (http://www.poweryourstorypodcast.com) (featuring my students!) <a href= "https://libsyn.com/claimpodparity">#claimpodparity</a> Show some love for The Creative Impostor LOVE The Creative Impostor? I would LOVE if you could leave me a short & sweet review: <a href= "https://ratethispodcast.com/creative">http://www.ratethispodcast.com/creative.</a> Send me a screenshot and I might even read it on a future episode. Faves! <a href= "https://www.thecreativeimposter.com/faves">Check out some of my favorite resources for podcasters and creative entrepreneurs.</a> When you click my link or use my promo code for each of these resources, The Creative Impostor Studios will receive some kind of thank you compensation for introducing you. You'll be supporting this show AND your own creative endeavors! *** Full show notes, resources, opportunities, other podcasts & books mentioned... You can find them here: <a href= "http://www.thecreativeimpostor.com/">http://www.thecreativeimpostor.com</a> Connect With Andrea <a href= "http://www.thecreativeimpostor.com/contact">Email or Voice</a> <a href= "mailto:andrea@thecreativeimpostor.com">andrea@thecreativeimpostor.com</a> <a href= "http://www.instagram.com/thecreativeimpostor">Instagram</a>: @thecreativeimpostor <a href= "http://www.linkedin.com/in/andreaklunder">LinkedIn:</a> @andreaklunder (I only accept connections from people I actually know, so include a message to say you’re a Creative Impostor listener.) Credits [Edwin R. Ruiz - Technical Director] (https://edwinrruiz.com/) [JoVia Armstrong - Theme Music] (https://www.joviaarmstrong.com/) [Edwin R. Ruiz - Cover Art Photo] (https://edwinrruiz.com/) ... Read more

05 Apr 2022

10 MINS

10:01

05 Apr 2022

#138

135: A huge creative risk for the new year with Andrea Klunder

Let me tell you a Creative Impostor story for the New Year. It's about a woman taking a huge risk. The story begins during that weird week between Christmas and New Year’s. Where noting gets done, no one knows what day it is and yet, somehow, you imagined getting caught up on all the things you didn’t get to yet this year. It’s Monday and I’m driving from Chicago to a small town in Wisconsin, not far over the state line. It’s only 6pm but it grows increasingly darker and more ominous to this self-diagnosed city girl. I’m on a call with my friend Julia… running my internal monologue past her. (Thank you, Julia, as always for indulging me.) Why am I driving to Wisconsin right now? What exactly do I hope to accomplish? Who do I think I am? Why indeed? I'm taking a huge risk. It's not the same kind of risk I took when I moved from Michigan to the big city of Chicago out of college, or when I started auditioning for storefront theater productions around the city, or when I quit my full-time arts admin job to start my own yoga studio business, or even when I started this podcast. What feels different is that I'm telling you now, before it exists, before I even know exactly what it is. And the reason it's a risk to tell you is because I worry that I might not finish it. Mentioned in this episode <a href= "https://www.thecreativeimposter.com/bri">Bri Seeley's Quantum Immersion for Business Growth</a> <a href= "https://briseeley.com/success-podcast-andrea/">My interview on The Success Diaries with Bri - Releasing Your Entanglement With the Idea of Success</a> <a href= "https://www.thecreativimposter.com/pep019">Podcast Envy with Bri Seeley on impostor syndrome</a> <a href= "https://www.thecreativeimposter.com/129">The Creative Impostor episode 129 - The Whole Point</a> <a href= "https://www.thecreativeimposter.com/082">The Creative Impostor episode 82 with Davin Youngs</a> <a href= "https://www.davinyoungs.com/">Davin Youngs, singer, sound healing artist, coach</a> <a href= "https://bookshop.org/a/6884/9780593183526">How to Write One Song by Jeff Tweedy</a> <a href= "https://jenedds.com/bio">Jen Edds, singer, songwriter, podcaster, etc</a> Show some love for The Creative Impostor LOVE The Creative Impostor? I would LOVE if you could leave me a short & sweet review: <a href= "https://ratethispodcast.com/creative">http://www.ratethispodcast.com/creative.</a> Send me a screenshot and I might even read it on a future episode. Faves! <a href= "https://www.thecreativeimposter.com/faves">Check out some of my favorite resources for podcasters and creative entrepreneurs.</a> When you click my link or use my promo code for each of these resources, The Creative Impostor Studios will receive some kind of thank you compensation for introducing you. You'll be supporting this show AND your own creative endeavors! *** Full show notes, resources, opportunities, other podcasts & books mentioned... You can find them here: <a href= "http://www.thecreativeimpostor.com/">http://www.thecreativeimpostor.com</a> Connect With Andrea <a href= "http://www.thecreativeimpostor.com/contact">Email or Voice</a> <a href= "mailto:andrea@thecreativeimpostor.com">andrea@thecreativeimpostor.com</a> <a href= "http://www.instagram.com/thecreativeimpostor">Instagram</a>: @thecreativeimpostor <a href= "http://www.linkedin.com/in/andreaklunder">LinkedIn:</a> @andreaklunder (I only accept connections from people I actually know, so include a message to say you’re a Creative Impostor listener.) Credits [Edwin R. Ruiz - Technical Director] (https://www.instagram.com/mondomachine/?hl=en) [JoVia Armstrong - Theme Music] (https://www.joviaarmstrong.com/) [Kevin Lange - Cover Art Photo] (http://langephotography.com/) ... Read more

11 Jan 2022

20 MINS

20:58

11 Jan 2022

#137

134: Open a conversation: how to facilitate civil discourse with David Blatt & Josh Lewis

After 18 months of caution, this holiday season finally offers many of us a chance to commune with family and connect with old friends. Yay? Nay? How do we feel about the contact? The conversations? A lot has changed since the last time we headed over the river and through the woods. Not least is a collective intolerance for political viewpoints that don’t align with our own. These are deeply partisan times to be sure. That said, is it possible for divided friends and family members to foster mutual respect for all POVs, even wind up standing on common ground? Can we begin to reclaim civil discourse around cafe and family dining tables alike? Josh Lewis (a lifelong Conservative) and David Blatt (a committed Liberal) are test-driving a version of this complicated idea, facilitating conversations between reasonable, rational voices from opposite sides of America’s political discourse. Those of us about to cross into enemy territory armed only with a hot side dish and a bottle of wine will find David’s and Josh’s insight helpful for maintaining healthy debate around the holiday table. Among the topics we discuss is the enduring appeal of uncivil discourse, a tactic that’s long stood as an editorial board favorite, amplifying outrage in everything from 17th-century broadsheets to thoroughly modern cable news. David and Josh remind us that retracing our collective steps back to the civil middle is a marathon, not a sprint. Take heart even if a friend, colleague, or family member (or two) appears unwilling to dial down the angry rhetoric. And, maybe, take an extra bottle of wine along just in case. *** Full show notes, resources, opportunities, other podcasts & books mentioned... You can find them here: [http://www.thecreativeimpostor.com/134.] (http://www.thecreativeimpostor.com/134) LISTEN TO IMPROVE WITH AUNTIE <a href= "http://www.improvewithauntie.com">ImproveWithAuntie.com</a> MAKE PRIVATE PODCASTS FOR YOUR COMMUNITY <a href= "https://www.thecreativeimposter.com/helloaudio">HelloAudio</a> CONNECT WITH JOSH & DAVID [Saving Elephants Podcast] (https://www.savingelephantsblog.com/) [David on LinkedIn] (https://www.linkedin.com/in/david-blatt-6857546/) CONNECT WITH ANDREA [Email or Voice] (http://www.thecreativeimpostor.com/contact) <a href= "mailto:andrea@thecreativeimpostor.com">andrea@thecreativeimpostor.com</a> <a href= "http://www.instagram.com/thecreativeimpostor">Instagram</a>: @thecreativeimpostor <a href= "http://www.linkedin.com/in/andreaklunder">LinkedIn:</a> @andreaklunder (I only accept connections from people I actually know, so include a message to say you’re a Creative Impostor listener.) Show some love for The Creative Impostor! I would LOVE if you could leave me a short & sweet review: [http://www.ratethispodcast.com/creative.] (https://ratethispodcast.com/creative) Send me a screenshot and I might even read it on a future episode. Get your books from somewhere OTHER than Amazon. <a href= "https://bookshop.org/shop/thecreativeimpostor" target="_blank" rel="noopener">Bookshop.org</a> is a B-Corp - a corporation dedicated to the public good — online bookstore with a mission to financially support local, independent bookstores. <a href= "https://bookshop.org/lists/civil-political-discourse-the-creative-impostor-134-recommended-reading"> Josh & David's book list is here.</a> When you order from <a href= "https://bookshop.org/shop/thecreativeimpostor">https://bookshop.org/shop/thecreativeimpostor</a> 10% of your purchase goes to an earnings pool distributed among independent bookstores and 10% comes to The Creative Impostor Studios. ... Read more

20 Dec 2021

51 MINS

51:35

20 Dec 2021

#136

Something new!

Check out our brand new podcast from The Creative Impostor Studios: [Improve With Auntie!] (http://www.improvewithauntie.com) It's a creative round table for your favorite aunts, aunties, ti-tis, tias... please pass it along or take a listen yourself. Available now in Spotify: <a href= "http://bit.ly/spotifyaunties">http://bit.ly/spotifyaunties</a> Apple, Google, more apps coming soon... Episode 1 is <a href= "https://www.thecreativeimposter.com/auntieholidays">Holly, Jolly Winter Holiday Gifts & Traditions for Aunties.</a> Thanks for listening! ... Read more

09 Dec 2021

01 MINS

01:39

09 Dec 2021

#135

133: Back to Beginner's Mind

Episode 133. Beginner's mind. That place where you don't know anything, where there's simply a desire to do. An inkling -- what a terrific word, inkling -- a slight knowledge or vague notion, it even implies curiosity. It's a good place to be, with infinite possibility. It's like the beginning of a new relationship with its flush of excitement and that nauseated uncertainty. Your senses are heightened and your rational brain is fuzzy. You can't think about any thing else. And six years ago in 2015, I was there with podcasting. I'd been there before with operating a storefront yoga studio, with becoming a yoga teacher, with filmmaking, with acting. And I suppose even with singing, though, I don't really remember that because I was a toddler. But this was different. *** Full show notes, resources, opportunities, other podcasts & books mentioned... You can find them here: [http://www.thecreativeimpostor.com/133] (http://www.thecreativeimpostor.com/133) Podcasting? Dreaming of podcasting? Join me at [She Podcasts Live - Saturday October 16, 2021] (https://www.shepodcasts.com/live/) for Values Based Podcasting: Craft a Show of Significance CONNECT WITH ANDREA [Email or Voice] (http://www.thecreativeimpostor.com/contact) <a href= "mailto:andrea@thecreativeimpostor.com">andrea@thecreativeimpostor.com</a> <a href= "http://www.instagram.com/thecreativeimpostor">Instagram</a>: @thecreativeimpostor <a href= "http://www.linkedin.com/in/andreaklunder">LinkedIn:</a> @andreaklunder (I only accept connections from people I actually know, so include a message to say you’re a Creative Impostor listener.) Show some love for The Creative Impostor! I would LOVE if you could leave me a short & sweet review: [http://www.ratethispodcast.com/creative.] (https://ratethispodcast.com/creative) Send me a screenshot and I might even read it on a future episode. Get your books from somewhere OTHER than Amazon. <a href= "https://bookshop.org/shop/thecreativeimpostor" target="_blank" rel="noopener">Bookshop.org</a> is a B-Corp - a corporation dedicated to the public good — online bookstore with a mission to financially support local, independent bookstores. When you order from <a href= "https://bookshop.org/shop/thecreativeimpostor">https://bookshop.org/shop/thecreativeimpostor</a> 10% of your purchase goes to an earnings pool distributed among independent bookstores and 10% comes to The Creative Impostor Studios. <a href= "https://www.mightynetworks.com/?via=andrea-klunder" target= "_blank" rel="noreferrer noopener">Grow your own online community using Mighty Networks!</a> When you create your own group with the Business or Community plan, we receive a thank you bonus from them for referring you. ... Read more

03 Oct 2021

10 MINS

10:14

03 Oct 2021

#134

132: Activate your ideas with sex educator Karen Yates from Wild & Sublime

While recording this episode, I wrote down the following equation: Communication + boundaries = freedom to explore and play So, yeah...we’re talking about sex as self-care with Karen Yates, somatic sex educator as well as creator and host of Wild & Sublime, the live show and podcast that delivers a sexy spin on infotainment. Sex however is too narrow a term - at least by current, uniquely American standards. Erotic mindfulness is more expansive and inviting, focusing on openness and sensual pleasure rather than just the act. If you’re like me - a full-grown, cis-gendered, sexually active adult - even PG-rated discussions about sex (like this one) still make your cheeks flame. Karen, who’s a longtime member of Chicago’s sex-positive scene, has a knack for making frank discussions welcoming no matter where her audience falls on the sexual spectrum. “We talk about kink. We talk about vanilla sex. We talk about LGBTQ issues. We talk about just how to relate to each other.” Did you catch that? Relating to each other and to self is Wild & Sublime’s main thrust. Pardon the pun but when you hang around with Karen, you can’t help it. And if COVID has left you blissfully or woefully partner-free? Erotic mindfulness should be at the top of your self-care practice. “It's always good to build a new relationship with your body because the body gives so much information,” Karen says. “Bottom line, no matter where you come from, it's going to be an expansive, extraordinary exploration.” *** Full show notes, resources, opportunities, other podcasts & books mentioned... You can find them here: <a href= "http://www.thecreativeimpostor.com/132">http://www.thecreativeimpostor.com/132</a> Podcasting? Dreaming of podcasting? Hear the rest of my conversation with Karen on <a href= "http://www.thecreativeimpostor.com/podcastenvy">Podcast Envy.</a> Ask me your burning question - get a coaching session for no charge when you [sign up for Office Hours] (http://www.thecreativeimpostor.com/officehours) on Podcast Envy! CONNECT WITH KAREN [Wild & Sublime] (https://wildandsublime.com/) [Podcast] (https://wildandsublime.com/podcast/) [Instagram @wildandsublime] (https://www.instagram.com/wildandsublime/) [Facebook @wildandsublime] (https://www.facebook.com/wildandsublime/) [Karen's Biofield Tuning - Sound Therapy] (https://karen-yates.com/biofield-tuning/) Get on the newsletter to find out when live Chicago events are back! CONNECT WITH ANDREA [Email or Voice] (http://www.thecreativeimpostor.com/contact) <a href= "mailto:andrea@thecreativeimpostor.com">andrea@thecreativeimpostor.com</a> <a href= "http://www.instagram.com/thecreativeimpostor">Instagram</a>: @thecreativeimpostor <a href= "http://www.linkedin.com/in/andreaklunder">LinkedIn:</a> @andreaklunder (I only accept connections from people I actually know, so include a message to say you’re a Creative Impostor listener.) JOIN THE COMMUNITY, SUPPORT THE SHOW I've have TWO opportunities for you! 1--<a href= "http://www.thecreativeimpostor.com/community" target="_blank" rel= "noreferrer noopener">Join The Creative Impostor Collective for free on Mighty Networks!</a> 2--<a href= "https://www.thecreativeimposter.com/bonus"> Subscribe on Patreon to the Craft & Culture private podcast to follow along my next voice journey.</a> I'm sharing more behind the scenes reflections on the various Podcast Envy and Creative Impostor interview episodes and more of my personal story, in the hopes that it helps you to realize that you are not alone on this creative path and inspires some idea in your creative life and work. You'll be helping to support the show (and me!) in exchange for bonus content. You choose your monthly support level of $3, $9, or $27/month. Show some love for The Creative Impostor! I would LOVE if you could leave me a short & sweet review: [http://www.ratethispodcast.com/creative.] (https://ratethispodcast.com/creative) Send me a screenshot and I might even read it on a future episode. Get your books from somewhere OTHER than Amazon. <a href= "https://bookshop.org/shop/thecreativeimpostor" target="_blank" rel="noopener">Bookshop.org</a> is a B-Corp - a corporation dedicated to the public good — online bookstore with a mission to financially support local, independent bookstores. When you order from <a href= "https://bookshop.org/shop/thecreativeimpostor">https://bookshop.org/shop/thecreativeimpostor</a> 10% of your purchase goes to an earnings pool distributed among independent bookstores and 10% comes to The Creative Impostor Studios. <a href= "https://www.mightynetworks.com/?via=andrea-klunder" target= "_blank" rel="noreferrer noopener">Grow your own online community using Mighty Networks!</a> It's where we host The Creative Impostor Collective and when you create your own group with the Business or Community plan, we receive a thank you bonus from them for referring you. ... Read more

15 Jun 2021

47 MINS

47:33

15 Jun 2021

#133

131: Defy Social Norms, Express Your Individuality with Jetty Nieuwenhuis, Trujetty

Can a conversation with a rebel influencer, recorded mid-pandemic, inspire us toward greater self-love and trust as we emerge from the COVID cocoon? Jetty Nieuwenhuis (pronounced Yeti) is the rebel in question. It’s an appropriate modifier to a term that absolutely conjures images of well-connected content creators seemingly unencumbered by life’s petty worries. Also: young. Influencer is overwhelmingly associated with youth. When it comes to the typical influencer credentials, Jetty aged out of the ingenue mold before she even began. Those few additional years have gifted her with wisdom, experience, and a healthy dose of authentic middle-finger mindset. I love Jetty because when she says living your life is the ultimate act of self-care, it’s not a hollow platitude; it’s her ongoing practice. A survivor of Lyme disease and bulimia, Jetty gradually grew into a place of listening to her body and mind rather than other people. So, here we are, ever so slowly move beyond our protective bubbles. We’re bound to bump up against our fears out there. That’s okay. Maybe we know ourselves a little better than before. Perhaps we’re more adept at focusing inward as we proceed outward. As Jetty says, we can live life on our own terms. There’s no time like the present. *** Full show notes, resources, opportunities, other podcasts & books mentioned... You can find them here: <a href= "http://www.thecreativeimpostor.com/131">http://www.thecreativeimpostor.com/131</a> CONNECT WITH JETTY [https://www.instagram.com/trujetty/] (https://www.instagram.com/trujetty/?hl=en) [https://trujetty.com/story/] (https://trujetty.com/story/) CONNECT WITH ANDREA [Email or Voice] (http://www.thecreativeimpostor.com/contact) <a href= "mailto:andrea@thecreativeimpostor.com">andrea@thecreativeimpostor.com</a> <a href= "http://www.instagram.com/thecreativeimpostor">Instagram</a>: @thecreativeimpostor <a href= "http://www.linkedin.com/in/andreaklunder">LinkedIn:</a> @andreaklunder (I only accept connections from people I actually know, so include a message to say you’re a Creative Impostor listener.) JOIN THE COMMUNITY, SUPPORT THE SHOW I've have TWO opportunities for you! 1--<a href= "http://www.thecreativeimpostor.com/community" target="_blank" rel= "noreferrer noopener">Join The Creative Impostor Collective for free on Mighty Networks!</a> 2--<a href= "https://www.thecreativeimposter.com/bonus"> Subscribe on Patreon to the Craft & Culture private podcast to follow along my next voice journey.</a> I'm sharing more behind the scenes reflections on the various Podcast Envy and Creative Impostor interview episodes and more of my personal story, in the hopes that it helps you to realize that you are not alone on this creative path and inspires some idea in your creative life and work. You'll be helping to support the show (and me!) in exchange for bonus content. You choose your monthly support level of $3, $9, or $27/month. Show some love for The Creative Impostor! I would LOVE if you could leave me a short & sweet review: [http://www.ratethispodcast.com/creative.] (https://ratethispodcast.com/creative) Send me a screenshot and I might even read it on a future episode. Get your books from somewhere OTHER than Amazon. <a href= "https://bookshop.org/shop/thecreativeimpostor" target="_blank" rel="noopener">Bookshop.org</a> is a B-Corp - a corporation dedicated to the public good — online bookstore with a mission to financially support local, independent bookstores. When you order from <a href= "https://bookshop.org/shop/thecreativeimpostor">https://bookshop.org/shop/thecreativeimpostor</a> 10% of your purchase goes to an earnings pool distributed among independent bookstores and 10% comes to The Creative Impostor Studios. <a href= "https://www.mightynetworks.com/?via=andrea-klunder" target= "_blank" rel="noreferrer noopener">Grow your own online community using Mighty Networks!</a> It's where we host The Creative Impostor Collective and when you create your own group with the Business or Community plan, we receive a thank you bonus from them for referring you. ... Read more

04 Jun 2021

41 MINS

41:43

04 Jun 2021

#132

130: Celebrate as a form of protest; anti-racism and multiculturalism with Lori L. Tharps

"Anti-racism work is not about saving the unfortunate; anti-racism work is about saving all of us, improving the lives of all of us." ~Lori L. Tharps One of the themes to emerge from the not your typical self-care series is connection. Specifically, the idea that pursuing practices that require greater inward focus or offer less obvious immediate gratification creates a ripple effect. Anti-racism is self-care on a global scale. If you’re thinking, “Um, Andrea, that’s a bold claim and an unconventional discipline to add to my routine,” let me counter with this: it’s all about mindset. Lori L. Tharps - yes, of Kinky Gazpacho fame - believes that each individual action chips away at a towering problem until our collective efforts topple the entire system. There’s one critical catch. “If people look at anti-racism work, particularly white people, if they look at it as ‘well, you know, this is charity work for Black people and Brown people and I should just do it because it's the right thing and they need my help,’ that's not the right mindset to go into,” cautions the blogger and host of My American Meltingpot. On her podcast, Lori approaches the practice of anti-racism with clear-eyed directness, especially in her “Don’t Be Racist” series, recorded in the last half of 2020. In it, she offered some different ways of thinking about how we view the subject through a broader lens, how we incorporate these efforts into our lives, what that may look like - and allowing space for what that may not look like. Lori’s creative non-fiction style transitions seamlessly from her writing to her show which makes the prospect of dismantling this whole fabricated story of race totally doable. *** Full show notes, resources, opportunities, other podcasts & books mentioned... You can find them here: <a href= "http://www.thecreativeimpostor.com/130">http://www.thecreativeimpostor.com/130</a> Hear more about the evolution of Lori's podcast on <a href= "http://www.thecreativeimpostor.com/podcastenvy">Podcast Envy</a> (episode releases shortly after this one.) Get Lori's books from Bookshop.org! [ Kinky Gazpacho: Life, Love & Spain] (https://bookshop.org/a/6884/9780743296489) [ Same Family, Different Colors: Confronting Colorism in America's Diverse Families] (https://bookshop.org/a/6884/9780807071083) [Substitute Me] (https://bookshop.org/a/6884/9781439171103) [Hair Story: Untangling the Roots of Black Hair in America] (https://bookshop.org/a/6884/9781250046574) Podcast Episodes Mentioned <a href= "https://myamericanmeltingpot.com/2020/09/18/mamp-podcast-dont-be-racist/"> My American Meltingpot e48: Don’t Be Racist</a> <a href= "https://myamericanmeltingpot.com/2020/10/02/podcast-dont-be-racist-take-action/"> My American Meltingpot e50: Don’t Be Racist - Take Action</a> <a href= "https://myamericanmeltingpot.com/2020/10/09/podcast-decolonize-your-mind/"> My American Meltingpot e51: Don’t Be Racist - Decolonize Your Mind</a> CONNECT WITH LORI L. THARPS [My American Meltingpot] (https://myamericanmeltingpot.com/) [Podcast] (https://myamericanmeltingpot.com/podcast/) <a href= "https://www.instagram.com/loriltharps/?hl=en">Instagram</a> JOIN THE COMMUNITY I've have TWO opportunities for you! 1--<a href= "http://www.thecreativeimpostor.com/community" target="_blank" rel= "noreferrer noopener">Join The Creative Impostor Collective for free on Mighty Networks!</a> 2--<a href= "https://www.thecreativeimposter.com/bonus"> Subscribe on Patreon to the Craft & Culture private podcast to follow along my next voice journey.</a> I'm sharing more behind the scenes reflections on the various Podcast Envy and Creative Impostor interview episodes and more of my personal story, in the hopes that it helps you to realize that you are not alone on this creative path and inspires some idea in your creative life and work. You'll be helping to support the show (and me!) in exchange for bonus content. You choose your monthly support level of $3, $9, or $27/month. Connect with Andrea [Email or Voice] (http://www.thecreativeimpostor.com/contact) <a href= "mailto:andrea@thecreativeimpostor.com">andrea@thecreativeimpostor.com</a> <a href= "http://www.instagram.com/thecreativeimpostor">Instagram</a>: @thecreativeimpostor <a href= "http://www.linkedin.com/in/andreaklunder">LinkedIn:</a> @andreaklunder (I only accept connections from people I actually know, so include a message to say you’re a Creative Impostor listener.) Show some love for The Creative Impostor! I would LOVE if you could leave me a short & sweet review: [http://www.ratethispodcast.com/creative.] (https://ratethispodcast.com/creative) Send me a screenshot and I might even read it on a future episode. Get your books from somewhere OTHER than Amazon. <a href= "https://bookshop.org/shop/thecreativeimpostor" target="_blank" rel="noopener">Bookshop.org</a> is a B-Corp - a corporation dedicated to the public good — online bookstore with a mission to financially support local, independent bookstores. When you order from Bookshop, <a href= "https://bookshop.org/shop/thecreativeimpostor">through my link</a>, 10% of your purchase goes to an earnings pool that will be evenly distributed among independent bookstores and 10% comes to The Creative Impostor studios through their affiliate program. <a href= "https://www.mightynetworks.com/?via=andrea-klunder" target= "_blank" rel="noreferrer noopener">Grow your own online community using Mighty Networks!</a> It's where we host The Creative Impostor Collective and when you create your own group with the Business or Community plan, we receive a thank you bonus from them for referring you. ... Read more

07 May 2021

40 MINS

40:07

07 May 2021

#131

129: The whole point of The Creative Impostor (time for a shift)

"I don't want to be interacting with people on a day-to-day basis and have them feeling like, 'Andrea...she's just really collapsed.' That's terrible. That's not the energy that I want to be putting out into the world. That's not how I want to be perceived. And it's definitely not how I think of myself." ~Andrea Klunder I don't know about you, but at this moment, at the end of March 2021, moving into April I am feeling like it is time for a shift. That makes sense. It's springtime in the Midwest. It's about those green little plants that are popping up out of the earth. It's about opening the windows for the first time in ages and doing some spring cleaning, clearing the dust. And WHOA, has it been one long winter! I'm going to go ahead and categorize summer 2020 as winter, spring 2020 as winter. It was all winter, as far as I was concerned, for, you know, pandemic reasons. And I decided to do a little spring cleaning for my VOICE with a voice lesson -- coaching session actually -- but I have not had a voice lesson in more than 10 years and this opened up a bunch of cans of worms (ew!) -- about health, recovering from trauma, fears about aging, identity, the way people perceive me, and the stories we tell ourselves. Thank you to Davin Youngs for the session and the insights! ( [Meet Davin in episode 082.)] (https://www.thecreativeimposter.com/082) Now as we move into this shift together... What is challenging or confronting you in your creative life and work? What are you exploring? What questions are you asking? What do you want to talk about or hear about on the show? Email me your thoughts and requests, share your own experiences, ask some questions. You can send a regular old email, or attach a voice memo. AND/OR join The Creative Impostor Collective on Mighty Networks to attend our Community Zooms and we can talk about it there. It's free to join! *** Full show notes, resources, opportunities, other podcasts & books mentioned... You can find them here: <a href= "http://www.thecreativeimpostor.com/129">http://www.thecreativeimpostor.com/129</a> *** JOIN THE COMMUNITY I've have TWO opportunities for you! 1--<a href= "http://www.thecreativeimpostor.com/community" target="_blank" rel= "noreferrer noopener">Join The Creative Impostor Collective for free on Mighty Networks!</a> 2--<a href= "https://www.thecreativeimposter.com/bonus"> Subscribe on Patreon to the Craft & Culture private podcast to follow along my next voice journey.</a> I'm sharing more behind the scenes reflections on the various Podcast Envy and Creative Impostor interview episodes and more of my personal story, in the hopes that it helps you to realize that you are not alone on this creative path and inspires some idea in your creative life and work. You'll be helping to support the show (and me!) in exchange for bonus content. You choose your monthly support level of $3, $9, or $27/month. Connect with Andrea [Email or Voice] (http://www.thecreativeimpostor.com/contact) <a href= "mailto:andrea@thecreativeimpostor.com">andrea@thecreativeimpostor.com</a> <a href= "http://www.instagram.com/thecreativeimpostor">Instagram</a>: @thecreativeimpostor <a href= "http://www.linkedin.com/in/andreaklunder">LinkedIn:</a> @andreaklunder (I only accept connections from people I actually know, so include a message to say you’re a Creative Impostor listener.) Show some love for The Creative Impostor! I would LOVE if you could leave me a short & sweet review: [http://www.ratethispodcast.com/creative.] (https://ratethispodcast.com/creative) Send me a screenshot and I might even read it on a future episode. Get your books from somewhere OTHER than Amazon. <a href= "https://bookshop.org/shop/thecreativeimpostor" target="_blank" rel="noopener">Bookshop.org</a> is a B-Corp - a corporation dedicated to the public good — online bookstore with a mission to financially support local, independent bookstores. When you order from Bookshop, <a href= "https://bookshop.org/shop/thecreativeimpostor">through my link</a>, 10% of your purchase goes to an earnings pool that will be evenly distributed among independent bookstores and 10% comes to The Creative Impostor studios through their affiliate program. <a href= "https://www.mightynetworks.com/?via=andrea-klunder" target= "_blank" rel="noreferrer noopener">Grow your own online community using Mighty Networks!</a> It's where we host The Creative Impostor Collective and when you create your own group with the Business or Community plan, we receive a thank you bonus from them for referring you. ... Read more

04 Apr 2021

25 MINS

25:42

04 Apr 2021

#130

128: Rise from the debris; Kundalini yoga and healing traditions with Mason Pain

Episode 128. “Even a true, traditional guru — his only intention would be to introduce you to the teacher that exists within yourself.” ~Mason Pain Throughout this entire pandemic (hello, first anniversary!), I’ve grown more keenly aware of my need for: ---A protective bubble for my mind, a metaphysical helmet if you like, to protect my synapses from the torrent of bad news and keyed-up discourse and… ---A phrase to describe the practices that contribute to my sense of inner + outer wellbeing – something beyond the retail boon of self-care and… ---While I’m at it, a true reckoning around those beneficial practices with problematic roots It’s a lot to unpack in a year that has served up more than its share of awakenings. Gong resonance sound therapist and yoga teacher Mason Pain has a strategy for calibrating his thoughts and actions around all those weighty issues. He advocates that we all develop more discernment and build intuition into our everyday lives. He’s well aware of what a challenge that can be having wrestled with the recent (as well as the long-standing) revelations accusations of disturbing abuse committed by Yogi Bhajan, the now-deceased spiritual head of Kundalini yoga. Oh, self-care, why can’t you just be about delicious cupcakes and cat/cow pose (delicious as well, but in a different way)?! I struggled with what to call this episode... Slow down, go deeper Meet your inner teacher Move and breathe Protect your mind and your heart ...They all apply to both the episode AND the deep healing that any of us could use right now. What do you think? I'd love to hear your response to this conversation with Mason. Email me your thoughts, share your own experiences. You can send a regular old email, or attach a voice memo. *** Full show notes, resources, opportunities, other podcasts & books mentioned... You can find them here: <a href= "http://www.thecreativeimpostor.com/128">http://www.thecreativeimpostor.com/128</a> Special Music - "Glass Bass by Frankum & Frankumjay on [Freesound.org] (http://freesound.org/) . Licensed under the Creative Commons. *** JOIN THE COMMUNITY I've have TWO opportunities for you! 1--<a href= "http://www.thecreativeimpostor.com/community" target="_blank" rel= "noreferrer noopener">Join The Creative Impostor Collective for free on Mighty Networks!</a> 2--<a href= "https://www.thecreativeimposter.com/bonus">Hear my yoga story and why I’m taking a break from teaching…</a> I’ll be recording some of my personal history with yoga (it hasn’t all been savasana!) for my private podcast feed on [Patreon] (https://www.thecreativeimposter.com/bonus) , a crowdfunding platform where you can support the show (and me!) in exchange for bonus content. You choose your monthly support level of $3, $9, or $27/month. Connect with Mason [Instagram] (https://www.instagram.com/yogimase) Connect with Andrea [Email or Voice] (http://www.thecreativeimpostor.com/contact) <a href= "mailto:andrea@thecreativeimpostor.com">andrea@thecreativeimpostor.com</a> [Facebook Page] (http://www.facebook.com/thecreativeimpostor) @thecreativeimpostor <a href= "http://www.instagram.com/thecreativeimpostor">Instagram</a>: @thecreativeimpostor <a href= "http://www.linkedin.com/in/andreaklunder">LinkedIn:</a> @andreaklunder (I only accept connections from people I actually know, so include a message to say you’re a Creative Impostor listener.) Show some love for The Creative Impostor! I would LOVE if you could leave me a short & sweet review: [http://www.ratethispodcast.com/creative.] (https://ratethispodcast.com/creative) Send me a screenshot and I might even read it on a future episode. Get your books from somewhere OTHER than Amazon. <a href= "https://bookshop.org/shop/thecreativeimpostor" target="_blank" rel="noopener">Bookshop.org</a> is a B-Corp - a corporation dedicated to the public good — online bookstore with a mission to financially support local, independent bookstores. When you order from Bookshop, <a href= "https://bookshop.org/shop/thecreativeimpostor">through my link</a>, 10% of your purchase goes to an earnings pool that will be evenly distributed among independent bookstores and 10% comes to The Creative Impostor studios through their affiliate program. <a href= "https://www.mightynetworks.com/?via=andrea-klunder" target= "_blank" rel="noreferrer noopener">Grow your own online community using Mighty Networks!</a> It's where we host The Creative Impostor Collective and when you create your own group with the Business or Community plan, we receive a thank you bonus from them for referring you. ... Read more

22 Mar 2021

53 MINS

53:48

22 Mar 2021

#129

127: Regulate your system with essential oils with Mira Binzen

Episode 127. “We really need routines, so our reptilian brain isn't on high alert/alarm mode all the time.” ~Mira Binzen One of the throughlines to emerge from our exploration of not your typical self-care is the basic human need for routine, some sort of practical ritual that anchors us to calm even during life’s daily chaos. [Mira Binzen] (http://mirabinzen.com/) believes the power of practice lies in its rigor and discipline - two words the commercial well-being industry willfully ignores. She has a keen understanding of the adjustments needed to return emotional, behavioral, and physiological systems to balance. As a yogi with a background in developmental therapy working with children who have sensory processing issues, aromatherapy is one of her favorite tools. Adolescents aren’t the only ones in need of self-regulation assistance these days. Most of us have spent the last year swinging from manic productive impulses to bone-deep lethargy. The use of oils and oil blends as part of long-range self-care practice works to even out those opposing drives. There’s a science to scent, of course, but you don’t have to understand the process behind its power. “You already know,” says Mira, somehow addressing both essential oils and our intrinsic need to return to the rigor of our routines. “We don't trust ourselves, or we wonder if we're doing it right or enough, and you are. You are. Trust yourself.” Full show notes, resources, opportunities, other podcasts & books mentioned... You can find them here: <a href= "http://www.thecreativeimpostor.com/127">http://www.thecreativeimpostor.com/127</a> Special Music - "Glass Bass by Frankum & Frankumjay on [Freesound.org] (http://freesound.org/) . Licensed under the Creative Commons. *** JOIN THE COMMUNITY I've have THREE opportunities for you... 1--Get my secret recipes for springtime essential oils and bonus behind-the-scenes podcast outtakes. <a href= "http://www.thecreativeimpostor.com/bonus" target="_blank" rel= "noreferrer noopener">Support The Creative Impostor on Patreon.</a> 2-- [Join The Creative Impostor Collective on Mighty Networks!] (http://www.thecreativeimpostor.com/community) 3--Practice talking to strangers and maybe make a new friend - <a href= "https://www.eventbrite.com/e/podcast-brunch-club-mixer-registration-141345581439?aff=creativeimposter" target="_blank" rel="noreferrer noopener">RSVP for the Podcast Brunch Club mixer 3/13.</a> Connect with Mira [Website] (http://mirabinzen.com/) [Global Family Yoga] (https://www.globalfamilyyoga.com/) Connect with Andrea [Email or Voice] (http://www.thecreativeimpostor.com/contact) <a href= "mailto:andrea@thecreativeimpostor.com">andrea@thecreativeimpostor.com</a> [Facebook Page] (http://www.facebook.com/thecreativeimpostor) @thecreativeimpostor <a href= "http://www.instagram.com/thecreativeimpostor">Instagram</a>: @thecreativeimpostor <a href= "http://www.linkedin.com/in/andreaklunder">LinkedIn:</a> @andreaklunder (I only accept connections from people I actually know, so include a message to say you’re a Creative Impostor listener.) Show some love for The Creative Impostor! I would LOVE if you could leave me a short & sweet review: [http://www.ratethispodcast.com/creative.] (https://ratethispodcast.com/creative) Send me a screenshot and I might even read it on a future episode. Get your books from somewhere OTHER than Amazon. <a href= "https://bookshop.org/shop/thecreativeimpostor" target="_blank" rel="noopener">Bookshop.org</a> is a B-Corp - a corporation dedicated to the public good — online bookstore with a mission to financially support local, independent bookstores. When you order from Bookshop, <a href= "https://bookshop.org/shop/thecreativeimpostor">through my link</a>, 10% of your purchase goes to an earnings pool that will be evenly distributed among independent bookstores and 10% comes to The Creative Impostor studios through their affiliate program. <a href= "https://www.mightynetworks.com/?via=andrea-klunder" target= "_blank" rel="noreferrer noopener">Grow your own online community using Mighty Networks!</a> It's where we host The Creative Impostor Collective and when you create your own group with the Business or Community plan, we receive a thank you bonus from them for referring you. ... Read more

09 Mar 2021

43 MINS

43:46

09 Mar 2021

#128

126: Wake up from your deep sleep with Lisa Lackey, Insideout Conversations

Episode 126. “I think that a lot of Black people are waking up to our beauty and our majesty and looking at... we are not who we have been reported to be.” ~Lisa Lackey The sun is setting a bit later these days (hurray!), so I thought I’d take Creative Impostor listeners back to an episode I recorded around the time of the winter solstice, those darkest days of the year. Hear me out. I promise this conversation remains relevant to our time, regardless of what the calendar says, and our ongoing exploration of not your typical self-care regimes. Lisa Lackey, M.A., LCPC, CSAT, CMAT, lays out her fundamental approach to some of life’s most vexing challenges: depression and the generational traumas that often compound it. Racism, too, and the cultural norms embedded within our public and private approaches to mental well-being. Besides being one of my podcast clients, Lisa is an insightful, some might say even a prescient person. OK, I am saying that because our chat back in December touches on issues that many of us are experiencing today. Yes, it’s easy to forecast the spirit-crushing lethargy to come at the onset of a midwestern winter. Yes, it’s just as simple to predict nationwide sadness over the first anniversary of the pandemic, with its unfathomable death count and slow vaccination rollout. Coupled with the country’s ongoing racial reckoning, however, it’s been starkly apparent to me how many people in my personal and professional circles have all - very recently - reported feeling something more profound than a passing case of the winter blues. For a collective depression this deep, the self-care must be revolutionary. This episode hits the trifecta by exploring the bold, messy, and real issues that are keeping us apart while simultaneously drawing us closer together. Two brilliant series from Lisa Black Women, Racism, and Trauma and Black Woman Burnout are available now on Insideout Conversations. The episode I specifically referenced (and sobbed while editing) was <a href= "https://insideoutconversations.libsyn.com/036-black-women-racism-trauma-and-our-beautiful-bodies"> 36: Black women, racism, trauma, and our beautiful bodies</a>. Full show notes, resources, opportunities, other podcasts & books mentioned... You can find them here: <a href= "http://www.thecreativeimpostor.com/126">http://www.thecreativeimpostor.com/126</a> Special Music - "Glass Bass by Frankum & Frankumjay on [Freesound.org] (http://freesound.org/) . Licensed under the Creative Commons. *** JOIN THE COMMUNITY [The Creative Impostor Collective on Mighty Networks] (http://www.thecreativeimpostor.com/community) is free to join. AND... Are you a creative professional who podcasts? [Join Podcast Envy: Craft & Culture.] (http://www.thecreativeimpostor.com/podcastenvypro) <a href= "https://www.eventbrite.com/e/podcast-brunch-club-mixer-registration-141345581439?aff=creativeimposter" target="_blank" rel= "noreferrer noopener">Join us for the Podcast Brunch Club mixer 3/13.</a> Connect with Lisa [Website] (https://www.insideoutrecovery.com/) <a href= "https://www.insideoutrecovery.com/insideout-conversations"> Podcast</a> <a href= "https://www.instagram.com/lisalackey60/?hl=en">Instagram</a> Connect with Andrea [Email or Voice] (http://www.thecreativeimpostor.com/contact) <a href= "mailto:andrea@thecreativeimpostor.com">andrea@thecreativeimpostor.com</a> [Facebook Page] (http://www.facebook.com/thecreativeimpostor) @thecreativeimpostor <a href= "http://www.instagram.com/thecreativeimpostor">Instagram</a>: @thecreativeimpostor <a href= "http://www.linkedin.com/in/andreaklunder">LinkedIn:</a> @andreaklunder (I only accept connections from people I actually know, so include a message to say you’re a Creative Impostor listener.) Show some love for The Creative Impostor! I would LOVE if you could leave me a short & sweet review: [http://www.ratethispodcast.com/creative.] (https://ratethispodcast.com/creative) Send me a screenshot and I might even read it on a future episode. Get your books from somewhere OTHER than Amazon. <a href= "https://bookshop.org/shop/thecreativeimpostor" target="_blank" rel="noopener">Bookshop.org</a> is a B-Corp - a corporation dedicated to the public good — online bookstore with a mission to financially support local, independent bookstores. When you order from Bookshop, <a href= "https://bookshop.org/shop/thecreativeimpostor">through my link</a>, 10% of your purchase goes to an earnings pool that will be evenly distributed among independent bookstores and 10% comes to The Creative Impostor studios through their affiliate program. <a href= "https://www.mightynetworks.com/?via=andrea-klunder" target= "_blank" rel="noreferrer noopener">Grow your own online community using Mighty Networks!</a> It's where we host The Creative Impostor Collective and when you create your own group with the Business or Community plan, we receive a thank you bonus from them for referring you. ... Read more

25 Feb 2021

52 MINS

52:52

25 Feb 2021

#127

125: Pair up with a PowerSister with Pam Covarrubias, Cafe con Pam

Episode 125. "Being glued to your chair, to your computer, to your phone doesn't necessarily equal productivity. ~Pam Covarrubias Productivity and self-care may sound like contrary pursuits. Still, if anyone can combine these classic opposites into an uncommon but cohesive practice, it’s podcaster, conscious productivity coach, and recovering procrastinator <a href= "https://www.spreadideasmovepeople.com/">Pam Covarrubias</a>. Heads up: This episode makes liberal use of a “b” word, an “s” word, and an “f” word. Intrigued? Fabulous! Although the language doesn’t get nearly as salty as you might imagine (what, precisely, are you imaging?), the episode does provide a few choice words, courtesy of Pam, to add to your self-care arsenal. Fire away the next time you need to make space for productivity. Once you’ve made some breathing room, it’s time to supercharge those tasks and lean into some reciprocal encouragement. For that, you’re going to need a PowerSister. No, not a blood relative. No, not even a close friend (don’t despair, it’s for a good reason). Learn what a PowerSister is and how to find one in this episode and then head over to last year’s <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;" href= "https://www.thecreativeimposter.com/pe066-responsive-content-that-resonates-with-your-audience-with-pam-covarrubias/"> Podcast Envy conversation</a> where Pam and I chat more extensively about her show <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;" href= "https://podcasts.apple.com/us/podcast/cafe-con-pam-podcast/id1171769340"> Café con Pam</a>. Full show notes, resources, opportunities, other podcasts & books mentioned... You can find them here: <a href= "http://www.thecreativeimpostor.com/125">http://www.thecreativeimpostor.com/125</a> Special Music - "Glass Bass by Frankum & Frankumjay on [Freesound.org] (http://freesound.org/) . Licensed under the Creative Commons. Hear my thoughts on friction and podcasting on the crossover <a href= "http://www.thecreativeimpostor.com/podcastenvy" target="_blank" rel="noreferrer noopener">episode inspired by Pam for Podcast Envy! Coming soon...</a> *** JOIN THE COMMUNITY [The Creative Impostor Collective on Mighty Networks] (http://www.thecreativeimpostor.com/community) is free to join. AND... Are you a creative professional who podcasts? [Apply for our Podcast Envy Pro Pod now.] (http://www.thecreativeimpostor.com/podcastenvypro) Or [book a complimentary podcast "tea" with me] (http://www.thecreativeimpostor.com/teafor20) to learn more about the 2021 cohort and see if it's right for you. Connect with Pam [Website] (https://www.spreadideasmovepeople.com/) <a href= "https://www.spreadideasmovepeople.com/cafe-con-pam-podcast"> Café con Pam</a> <a href= "https://www.instagram.com/cafeconpampodcast/">Instagram</a> [PowerSisters Method] (http://findmypowersister.com/) Connect with Andrea [Email or Voice] (http://www.thecreativeimpostor.com/contact) <a href= "mailto:andrea@thecreativeimpostor.com">andrea@thecreativeimpostor.com</a> [Facebook Page] (http://www.facebook.com/thecreativeimpostor) @thecreativeimpostor <a href= "http://www.instagram.com/thecreativeimpostor">Instagram</a>: @thecreativeimpostor <a href= "http://www.linkedin.com/in/andreaklunder">LinkedIn:</a> @andreaklunder (I only accept connections from people I actually know, so include a message to say you’re a Creative Impostor listener.) Show some love for The Creative Impostor! I would LOVE if you could leave me a short & sweet review: [http://www.ratethispodcast.com/creative.] (https://ratethispodcast.com/creative) Send me a screenshot and I might even read it on a future episode. Get your books from somewhere OTHER than Amazon. <a href= "https://bookshop.org/shop/thecreativeimpostor" target="_blank" rel="noopener">Bookshop.org</a> is a B-Corp - a corporation dedicated to the public good — online bookstore with a mission to financially support local, independent bookstores. When you order from Bookshop, <a href= "https://bookshop.org/shop/thecreativeimpostor">through my link</a>, 10% of your purchase goes to an earnings pool that will be evenly distributed among independent bookstores and 10% comes to The Creative Impostor studios through their affiliate program. <a href= "https://www.mightynetworks.com/?via=andrea-klunder" target= "_blank" rel="noreferrer noopener">Grow your own online community using Mighty Networks!</a> It's where we host The Creative Impostor Collective and when you create your own group with the Business or Community plan, we receive a thank you bonus from them for referring you. ... Read more

07 Feb 2021

42 MINS

42:21

07 Feb 2021

#126

124: Tell inspiring stories over delicious food with Kate Sullivan, To Dine For

Episode 124. "In the midst of uncertainty, when there is this kind of situation of not knowing what to do, you realize that the majority of people aren't doing anything. So there's an opportunity there to do something.” ~Kate Sullivan Good conversation over a delicious meal with friends is the stuff of my pandemic daydreams. Emmy Award-winning journalist Kate Sullivan has found a distinctive way to tell inspiring stories over food - and package the combo for streaming. [To Dine For] (https://www.todinefortv.com/) is her celebration of ingenuity, hard work, and achievement told over food, now available via <a href= "https://www.pbs.org/show/dine-kate-sullivan/">PBS</a> and <a href= "https://www.amazon.com/Dine-Kate-Sullivan/dp/B07VC4MZY1">Amazon Prime</a>. There’s also a companion <a href= "https://apple.co/2F2CCAJ">podcast</a>. Each episode showcases a conversation between Kate and her guest at a restaurant of her guest’s choice. Whether recorded in a Michelin-starred dining room or a booth at IHOP, Kate’s genuine curiosity makes for intimate and revelatory discussions. With a side of buttermilk pancakes. Or garlic noodles. As a viewer, To Dine For’s format feels especially transportive right now. Part armchair travelogue, part ask-me-anything, the show offers respite from the uncertainty swirling around us. The interviews remind us that daring to dream is always an option. Kate says the process of crafting, pitching, and producing the show taught her the same. It took a leap of faith to leave her secure but draining job in local news and trust that inspiration would lead to personal and professional fulfillment. Full show notes, resources, opportunities, other podcasts & books mentioned... You can find them here: <a href= "http://www.thecreativeimpostor.com/124">http://www.thecreativeimpostor.com/124</a> Special Music - "Glass Bass by Frankum & Frankumjay on [Freesound.org] (http://freesound.org/) . Licensed under the Creative Commons. Hear more from Kate about To Dine For over on the crossover <a href= "http://www.thecreativeimpostor.com/podcastenvy" target="_blank" rel="noreferrer noopener">interview for Podcast Envy! Coming soon...</a> *** JOIN THE COMMUNITY [The Creative Impostor Collective on Mighty Networks] (http://www.thecreativeimpostor.com/community) is free to join. AND... Are you a creative professional who podcasts? [Apply for our Podcast Envy Pro Pod now.] (http://www.thecreativeimpostor.com/podcastenvypro) Or [book a complimentary podcast "tea" with me] (http://www.thecreativeimpostor.com/teafor20) to learn more about the 2021 cohort and see if it's right for you. Connect with Kate [To Dine For] (https://www.todinefortv.com/the-show2) [Podcast] (https://apple.co/2F2CCAJ) <a href= "https://www.instagram.com/todinefortv/">Instagram</a> [Facebook] (https://www.facebook.com/ToDineForTV/) [Twitter] (https://twitter.com/katesullivantv) Connect with Andrea [Email or Voice] (http://www.thecreativeimpostor.com/contact) <a href= "mailto:andrea@thecreativeimpostor.com">andrea@thecreativeimpostor.com</a> [Facebook Page] (http://www.facebook.com/thecreativeimpostor) @thecreativeimpostor <a href= "http://www.instagram.com/thecreativeimpostor">Instagram</a>: @thecreativeimpostor <a href= "http://www.linkedin.com/in/andreaklunder">LinkedIn:</a> @andreaklunder (I only accept connections from people I actually know, so include a message to say you’re a Creative Impostor listener.) Show some love for The Creative Impostor! I would LOVE if you could leave me a short & sweet review: [http://www.ratethispodcast.com/creative.] (https://ratethispodcast.com/creative) Send me a screenshot and I might even read it on a future episode. Get your books from somewhere OTHER than Amazon. <a href= "https://bookshop.org/shop/thecreativeimpostor" target="_blank" rel="noopener">Bookshop.org</a> is a B-Corp - a corporation dedicated to the public good — online bookstore with a mission to financially support local, independent bookstores. When you order from Bookshop, <a href= "https://bookshop.org/shop/thecreativeimpostor">through my link</a>, 10% of your purchase goes to an earnings pool that will be evenly distributed among independent bookstores and 10% comes to The Creative Impostor studios through their affiliate program. <a href= "https://www.mightynetworks.com/?via=andrea-klunder" target= "_blank" rel="noreferrer noopener">Grow your own online community using Mighty Networks!</a> It's where we host The Creative Impostor Collective and when you create your own group with the Business or Community plan, we receive a thank you bonus from them for referring you. ... Read more

31 Jan 2021

44 MINS

44:33

31 Jan 2021

#125

123: Remember why you started with Cassandre Dunbar, Be Well, Sis

Episode 123. "I feel that self-care, sometimes, it’s not just about you; it could be, like, community self-care.” ~Cassandre Dunbar What is self-care now? In the wake of last summer’s peaceful protests against racial inequity? Alongside a presidential transition marred by threats of further violence? How can we support the collective while caring for ourselves - and vice versa? Challenging questions about wellness have led me to people who are redefining the standard answers, like Cassandre Dunbar. As host of the podcast, <a href= "https://podcasts.apple.com/us/podcast/be-well-sis-the-podcast/id1499263255"> Be Well, Sis,</a> she embodies the idea of self-care as a civic duty, speaking directly to women of color, a group long under-considered by mainstream wellness content creators. Even with her medical degree and a background in teaching, Cassandre had difficulty locating wellness information, especially discussions centered on mental health within the Black community. So, she did what anyone with a full-time job and a family would do when inspiration struck: she let it percolate in the back of her mind for five years. Then the pandemic hit and all her fears about starting a podcast morphed into fuel for her fire. “I just embraced being an amateur.” Podcasting inadvertently became a three-pronged approach to wellness. Crafting each episode made her feel good, which, in turn, made her family happier. Producing the show connected her community and expanded their access to vital information. “I want women to have a safe space to exchange ideas and information, to get encouragement...I want people to feel empowered in their health and in their wellness.” Full show notes, resources, opportunities, other podcasts & books mentioned... You can find them here: <a href= "http://www.thecreativeimpostor.com/123">http://www.thecreativeimpostor.com/123</a> Special Music - "Glass Bass by Frankum & Frankumjay on [Freesound.org] (http://freesound.org/) . Licensed under the Creative Commons. *** JOIN THE COMMUNITY [The Creative Impostor Collective on Mighty Networks] (http://www.thecreativeimpostor.com/community) is free to join. Are you a creative professional who podcasts? [Apply for our Podcast Envy Pro Pod now.] (http://www.thecreativeimpostor.com/podcastenvypro) Or [book a complimentary podcast "tea" with me] (http://www.thecreativeimpostor.com/teafor20) to learn more about the 2021 cohort and see if it's right for you. Connect with Cassandre [Be Well, Sis] (https://thebewellsis.com/) <a href= "https://www.instagram.com/bewellsis_podcast/?hl=en">Instagram</a> <a href= "https://www.instagram.com/bewellsis_podcast/?hl=en">Twitter</a> <a href= "https://www.linkedin.com/sharing/share-offsite/?url=https%3A%2F%2Fthebewellsis.com%2F"> LinkedIn</a> Connect with Andrea [Email or Voice] (http://www.thecreativeimpostor.com/contact) <a href= "mailto:andrea@thecreativeimpostor.com">andrea@thecreativeimpostor.com</a> [Facebook Page] (http://www.facebook.com/thecreativeimpostor) @thecreativeimpostor<a href= "http://www.instagram.com/thecreativeimpostor">Instagram</a>: @thecreativeimpostor <a href= "http://www.linkedin.com/in/andreaklunder">LinkedIn:</a> @andreaklunder (I only accept connections from people I actually know, so include a message to say you’re a Creative Impostor listener.) Show some love for The Creative Impostor! I would LOVE if you could leave me a short & sweet review: [http://www.ratethispodcast.com/creative.] (https://ratethispodcast.com/creative) Send me a screenshot and I might even read it on a future episode. Get your books from somewhere OTHER than Amazon. <a href= "https://bookshop.org/shop/thecreativeimpostor" target="_blank" rel="noopener">Bookshop.org</a> is a B-Corp - a corporation dedicated to the public good — online bookstore with a mission to financially support local, independent bookstores. When you order from Bookshop, <a href= "https://bookshop.org/shop/thecreativeimpostor">through my link</a>, 10% of your purchase goes to an earnings pool that will be evenly distributed among independent bookstores and 10% comes to The Creative Impostor studios through their affiliate program. <a href= "https://www.mightynetworks.com/?via=andrea-klunder" target= "_blank" rel="noreferrer noopener">Grow your own online community using Mighty Networks!</a> It's where we host The Creative Impostor Collective and when you create your own group with the Business or Community plan, we receive a thank you bonus from them for referring you. ... Read more

18 Jan 2021

46 MINS

46:44

18 Jan 2021

#124

122: Manifest systemic change, starting with yourself with Rebecca Lefebvre

Episode 122. "It's not enough to just sit there and come to an awareness about it; you literally have to do something about it.” ~Rebecca Lefebvre After a year that’s spanned 42-odd months, the first episode of 2021 is a conversation steeped in practical magic, the kind that can recenter individuals and rehabilitate entire social structures. That’s a tall order, I know. Luckily, [Rebecca Lefebvre] (https://www.aveclavie.com/) BSW, BSN, RN is an expert with a gift for interpreting ancient tools and applying them to 21st-century challenges. As all those post-nominal letters indicate, Rebecca knows her way around modern systems: social work, science, graphic design, public policy, small business ownership. She understands what makes personal and public systems tick. And what has thrown so many of them out of whack. At <a href= "https://www.aveclavie.com/">Avec La Vie</a>, her online shop, Rebecca curates a collection of products for conscious, purposeful living she created to restore individual operating systems. My favorite is her trio of lush, boxed card decks. With each [nature-inspired deck] (https://www.aveclavie.com/the-decks) , Rebecca gently ushers the querent through stages of contemplation, healing, and transformation. [Collective Wisdom] (https://www.collectivewisdommagazine.com/) , the beautiful bi-monthly magazine that Rebecca began self-publishing in March of 2020, is another outlet for her interest in resetting our collective outlook. Each issue she says is a place where science and spirituality unite around insights, opportunities, and activities. Rebecca’s creative artistry and professional expertise are the perfect antidotes to the year that was. I’ve got my deck ready... Full show notes, resources, opportunities, other podcasts & books mentioned... You can find them here: <a href= "http://www.thecreativeimpostor.com/122">http://www.thecreativeimpostor.com/122</a> Special Music - "Glass Bass by Frankum & Frankumjay on [Freesound.org] (http://freesound.org/) . Licensed under the Creative Commons. *** JOIN THE COMMUNITY [The Creative Impostor Collective on Mighty Networks] (http://www.thecreativeimpostor.com/community) is free to join. Are you a creative professional who podcasts? [Apply for our Podcast Envy Pro Pod now.] (http://www.thecreativeimpostor.com/podcastenvypro) Or [book a complimentary podcast "tea" with me] (http://www.thecreativeimpostor.com/teafor20) to learn more about the 2021 cohort and see if it's right for you. Connect with Rebecca [Avec La Vie] (https://www.aveclavie.com/) <a href= "https://www.instagram.com/aveclavie/?hl=en"> Instagram</a> [Collective Wisdom Magazine] (https://www.collectivewisdommagazine.com/) Connect with Andrea [Email or Voice] (http://www.thecreativeimpostor.com/contact) andrea@thecreativeimpostor.com [Facebook Page] (http://www.facebook.com/thecreativeimpostor) @thecreativeimpostor <a href= "http://www.instagram.com/thecreativeimpostor">Instagram</a>: @thecreativeimpostor <a href= "http://www.linkedin.com/in/andreaklunder">LinkedIn:</a> @andreaklunder (I only accept connections from people I actually know, so include a message to say you’re a Creative Impostor listener.) Show some love for The Creative Impostor! I would LOVE if you could leave me a short & sweet review: [http://www.ratethispodcast.com/creative.] (https://ratethispodcast.com/creative) Send me a screenshot and I might even read it on a future episode. Get your books from somewhere OTHER than Amazon. <a href= "https://bookshop.org/shop/thecreativeimpostor" target="_blank" rel="noopener">Bookshop.org</a> is a B-Corp - a corporation dedicated to the public good — online bookstore with a mission to financially support local, independent bookstores. When you order from Bookshop, <a href= "https://bookshop.org/shop/thecreativeimpostor">through my link</a>, 10% of your purchase goes to an earnings pool that will be evenly distributed among independent bookstores and 10% comes to The Creative Impostor studios through their affiliate program. <a href= "https://www.mightynetworks.com/?via=andrea-klunder" target= "_blank" rel="noreferrer noopener">Grow your own online community using Mighty Networks!</a> It's where we host The Creative Impostor Collective and when you create your own group with the Business or Community plan, we receive a thank you bonus from them for referring you. ... Read more

10 Jan 2021

56 MINS

56:59

10 Jan 2021

#123

121: Love and Healing in India

Episode 121. "He told me to stay, that love was more important than visiting temples.” ~Andrea Klunder It came to my attention recently that I did a whole series on travel stories and had not recorded my own travel story to share with you. And while I have been recording these conversations for you with amazing guests about travel AND now self-care, Erica Courdae and India Jackson offered a theme for the month of November in their professional DEI (diversity, equity, inclusion) network Pause On The Play. The theme: wellness. Perfect timing! And then one day India posted the following prompt in the group: What's the most adventurous or uncomfortable thing you've tried in support of your wellbeing? What were your takeaways? Now wellness, wellbeing, self-care... that was the industry that I was in, and ultimately feel like I failed in, for more than five years. Between yoga, meditation, therapeutic bodywork, Reiki, essential oils, tarot, acupuncture, sound healing, botanical skincare... I've tried a lot of things and they have often put me in uncomfortable positions, but the word 'adventurous' felt different. It immediately brought to mind a risk, more accurately, a series of risks that I took for my 34th birthday in 2012. I posted a response to that prompt in Pause On The Play and India asked me if I had yet recorded a podcast episode about that experience. I was surprised to look back over my catalog of The Creative Impostor to discover that I hadn't... not really. But now that I have crafted that story on virtual paper, I see why I hadn't shared it. It feels vulnerable. I think it's because I have some regrets from this time in my life and from this story in particular. So, here goes... Full show notes, resources, opportunities, other podcasts & books mentioned... You can find them here: <a href= "http://www.thecreativeimpostor.com/121">http://www.thecreativeimpostor.com/121</a> *** JOIN THE COMMUNITY [The Creative Impostor Collective on Mighty Networks] (http://www.thecreativeimpostor.com/community) is free to join -- let's say farewell to 2020 together! January 1st @ 11am CST. Are you a creative professional who podcasts? [Apply for our Podcast Envy Pro Pod now.] (http://www.thecreativeimpostor.com/podcastenvypro) Or [book a complimentary podcast "tea" with me] (http://www.thecreativeimpostor.com/teafor20) to learn more about the 2021 cohort and see if it's right for you. Connect with Andrea [Email or Voice] (http://www.thecreativeimpostor.com/contact) andrea@thecreativeimpostor.com [Facebook Page] (http://www.facebook.com/thecreativeimpostor) @thecreativeimpostor <a href= "http://www.instagram.com/thecreativeimpostor">Instagram</a>: @thecreativeimpostor <a href= "http://www.linkedin.com/in/andreaklunder">LinkedIn:</a> @andreaklunder (I only accept connections from people I actually know, so include a message to say you’re a Creative Impostor listener.) Show some love for The Creative Impostor! I would LOVE if you could leave me a short & sweet review: [http://www.ratethispodcast.com/creative.] (https://ratethispodcast.com/creative) Send me a screenshot and I might even read it on a future episode. Get your books from somewhere OTHER than Amazon. <a href= "https://bookshop.org/shop/thecreativeimpostor" target="_blank" rel="noopener">Bookshop.org</a> is a B-Corp - a corporation dedicated to the public good — online bookstore with a mission to financially support local, independent bookstores. When you order from Bookshop, <a href= "https://bookshop.org/shop/thecreativeimpostor">through my link</a>, 10% of your purchase goes to an earnings pool that will be evenly distributed among independent bookstores and 10% comes to The Creative Impostor studios through their affiliate program. <a href= "https://www.mightynetworks.com/?via=andrea-klunder" target= "_blank" rel="noreferrer noopener">Grow your own online community using Mighty Networks!</a> It's where we host The Creative Impostor Collective and when you create your own group with the Business or Community plan, we receive a thank you bonus from them for referring you. ... Read more

01 Jan 2021

29 MINS

29:42

01 Jan 2021

#122

120: Develop kinder habits with Kelly Covert from In Her Voice

Episode 120. "Perfection is not required.” ~Kelly Covert If your inbox is anything like mine (I feel for you), there’s no end to the number of resolution-writing guides you’ve received; everything one needs to generate! improve! accomplish! To say nothing of the bad habits you’re sure to (finally) crush. As aggressive well-meaning as they are, those articles promising more and better ultimately leave me feeling less than. It’s beyond time for resolution evolution! Inner-voice coach, author, musician, and podcaster <a href= "https://www.kellycovert.com/">Kelly Covert</a> agrees. After years of failing to live up to grand resolutions, Kelly swapped quantitative perfectionism - those mostly material goals our culture loves to measure - for kinder habits. Kelly distilled these techniques into a quarterly journal called <a href= "https://www.kellycovert.com/enoughness">The Enoughness Planner.</a> I love this format! Unlike traditional goal-setting, this guide prompts participants to discern the difference between conditioned expectations and deeply-rooted intentions. Once identified, you create a personalized routine to support what Kelly calls everyday worthiness. After that, it’s just a matter of building upon activities that make you feel good rather than ticking tasks off a homogenized list of accomplishments. Kinder habits and everyday worthiness. Better goals for the New Year. Full show notes, resources, opportunities, other podcasts & books mentioned... You can find them here: <a href= "http://www.thecreativeimpostor.com/120">http://www.thecreativeimpostor.com/120</a> Special Music - "Glass Bass by Frankum & Frankumjay on [Freesound.org] (http://freesound.org/) . Licensed under the Creative Commons. *** JOIN THE COMMUNITY [The Creative Impostor Collective on Mighty Networks] (http://www.thecreativeimpostor.com/community) is free to join -- let's say farewell to 2020 together! January 1st @ 11am CST. Are you a creative professional who podcasts? [Apply for our Podcast Envy Pro Pod now.] (http://www.thecreativeimpostor.com/podcastenvypro) Or [book a complimentary podcast "tea" with me] (http://www.thecreativeimpostor.com/teafor20) to learn more about the 2021 cohort and see if it's right for you. Connect with Kelly [CIe056: Kelly Covert] (http://www.thecreativeimposter.com/056) [Enoughness Planner] (https://www.kellycovert.com/enoughness) <a href= "https://www.kellycovert.com/podcast-by-episode/2020/11/6/kinder-habits"> In Her Voice: Kinder Habits</a> Connect with Andrea [Email or Voice] (http://www.thecreativeimpostor.com/contact) andrea@thecreativeimpostor.com [Facebook Page] (http://www.facebook.com/thecreativeimpostor) @thecreativeimpostor <a href= "http://www.instagram.com/thecreativeimpostor">Instagram</a>: @thecreativeimpostor <a href= "http://www.linkedin.com/in/andreaklunder">LinkedIn:</a> @andreaklunder (I only accept connections from people I actually know, so include a message to say you’re a Creative Impostor listener.) Show some love for The Creative Impostor! I would LOVE if you could leave me a short & sweet review: [http://www.ratethispodcast.com/creative.] (https://ratethispodcast.com/creative) Send me a screenshot and I might even read it on a future episode. Get your books from somewhere OTHER than Amazon. <a href= "https://bookshop.org/shop/thecreativeimpostor" target="_blank" rel="noopener">Bookshop.org</a> is a B-Corp - a corporation dedicated to the public good — online bookstore with a mission to financially support local, independent bookstores. When you order from Bookshop, <a href= "https://bookshop.org/shop/thecreativeimpostor">through my link</a>, 10% of your purchase goes to an earnings pool that will be evenly distributed among independent bookstores and 10% comes to The Creative Impostor studios through their affiliate program. <a href= "https://www.mightynetworks.com/?via=andrea-klunder" target= "_blank" rel="noreferrer noopener">Grow your own online community using Mighty Networks!</a> It's where we host The Creative Impostor Collective and when you create your own group with the Business or Community plan, we receive a thank you bonus from them for referring you. ... Read more

21 Dec 2020

48 MINS

48:49

21 Dec 2020

#121

119: Tap into the abundance of energy, global travel meets sound healing with Shannon Harris

Episode 119. "It’s sort of like using frequency as a pharmacy.” ~Shannon Harris ***All music in this episode (other than our theme music) is used with permission from Shannon Harris, and is composed, produced, and copyrighted by Shannon.*** It’s not a stretch to say that travel is a form of self-care. As this series transitions from unusual travel paths to uncommon self-care, it’s not a stretch to say that [Shannon Harris] (http://audiopharmacology.com/) is the perfect person to help bridge the gap. Shannon’s a musician, DJ, world traveler, educator, Qi Gong practitioner, and mastermind behind Audio Pharmacology™. What the...? You got it right if you’re thinking sound as medicine. By tapping into the science of sound, he harnesses frequencies associated with the body’s systems. Acupuncturists enlist needles to impact the body’s energy flow; Shannon works with music. The goal of each is the same: to positively impact organs, brainwaves, muscles, chakras, tissue, etc. To further his self-directed, sound-centric education, Shannon’s made travel a priority. Before the pandemic, he gigged around the globe, using his downtime to learn from local elders and spiritual leaders. These days, he’s sticking closer to home. While he waits for the world to reopen, Shannon’s putting the finishing touches on a project that’s near to my heart: an immersive experience tailored to the needs of Chicago public school students. Interested in Shannon’s original conscious music compositions? Check out <a href= "https://soundcloud.com/shannon-harris73">AfriFuTrinity</a>, his SoundCloud series of genre-blending music-as-medicine. Full show notes, resources, opportunities, other podcasts & books mentioned... You can find them here: <a href= "http://www.thecreativeimpostor.com/119">http://www.thecreativeimpostor.com/119</a> *** JOIN THE COMMUNITY [The Creative Impostor Collective on Mighty Networks] (http://www.thecreativeimpostor.com/community) is free to join -- let's say farewell to 2020 together! January 1st @ 11am CST. Are you a creative professional who podcasts? [Apply for our Podcast Envy Pro Pod now.] (http://www.thecreativeimpostor.com/podcastenvypro) Or [book a complimentary podcast "tea" with me] (http://www.thecreativeimpostor.com/teafor20) to learn more about the 2021 cohort and see if it's right for you. Connect with Shannon [Website] (http://audiopharmacology.com/) <a href= "https://www.instagram.com/audiopharmacology/">Instagram</a> <a href= "https://www.facebook.com/Audio-Pharmacology-616146505239598/"> Facebook</a> [SoundCloud] (https://soundcloud.com/shannon-harris73) - New episode of AfriFuTrinity: Quantum Cosmic Futures© launch every 3rd Thursday on SoundCloud: The next ones coming up... Episode 7 - Dec 17th 2020 - <a href= "https://soundcloud.com/shannon-harris73">https://soundcloud.com/shannon-harris73</a> Episode 8 - Jan 14th 2021 - <a href= "https://soundcloud.com/shannon-harris73">https://soundcloud.com/shannon-harris73</a> Connect with Andrea [Email or Voice] (http://www.thecreativeimpostor.com/contact) andrea@thecreativeimpostor.com [Facebook Page] (http://www.facebook.com/thecreativeimpostor) @thecreativeimpostor <a href= "http://www.instagram.com/thecreativeimpostor">Instagram</a>: @thecreativeimpostor <a href= "http://www.linkedin.com/in/andreaklunder">LinkedIn:</a> @andreaklunder (I only accept connections from people I actually know, so include a message to say you’re a Creative Impostor listener.) Show some love for The Creative Impostor! I would LOVE if you could leave me a short & sweet review: [http://www.ratethispodcast.com/creative.] (https://ratethispodcast.com/creative) Send me a screenshot and I might even read it on a future episode. Get your books from somewhere OTHER than Amazon. <a href= "https://bookshop.org/shop/thecreativeimpostor" target="_blank" rel="noopener">Bookshop.org</a> is a B-Corp - a corporation dedicated to the public good — online bookstore with a mission to financially support local, independent bookstores. When you order from Bookshop, <a href= "https://bookshop.org/shop/thecreativeimpostor">through my link</a>, 10% of your purchase goes to an earnings pool that will be evenly distributed among independent bookstores and 10% comes to The Creative Impostor studios through their affiliate program. <a href= "https://www.mightynetworks.com/?via=andrea-klunder" target= "_blank" rel="noreferrer noopener">Grow your own online community using Mighty Networks!</a> It's where we host The Creative Impostor Collective and when you create your own group with the Business or Community plan, we receive a thank you bonus from them for referring you. ... Read more

13 Dec 2020

56 MINS

56:54

13 Dec 2020

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119: Tap into the abundance of energy, global travel meets sound healing with Shannon Harris