How Much of an Effect Does Hydration Have on Practice & Performance?
28 Apr 2024
06 MINS
06:29
28 Apr 2024
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Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.
Progress
Duration
Release Date
28 Apr 2024
06 MINS
06:29
28 Apr 2024
21 Apr 2024
09 MINS
09:00
21 Apr 2024
14 Apr 2024
07 MINS
07:27
14 Apr 2024
07 Apr 2024
42 MINS
42:08
07 Apr 2024
31 Mar 2024
07 MINS
07:31
31 Mar 2024
24 Mar 2024
10 MINS
10:38
24 Mar 2024
17 Mar 2024
07 MINS
07:41
17 Mar 2024
10 Mar 2024
07 MINS
07:24
10 Mar 2024
03 Mar 2024
08 MINS
08:13
03 Mar 2024
25 Feb 2024
08 MINS
08:10
25 Feb 2024
18 Feb 2024
07 MINS
07:48
18 Feb 2024
11 Feb 2024
07 MINS
07:12
11 Feb 2024
04 Feb 2024
38 MINS
38:02
04 Feb 2024
21 Jan 2024
07 MINS
07:38
21 Jan 2024
14 Jan 2024
09 MINS
09:19
14 Jan 2024
07 Jan 2024
07 MINS
07:37
07 Jan 2024
31 Dec 2023
07 MINS
07:09
31 Dec 2023
24 Dec 2023
07 MINS
07:18
24 Dec 2023
17 Dec 2023
09 MINS
09:42
17 Dec 2023
10 Dec 2023
54 MINS
54:08
10 Dec 2023
03 Dec 2023
10 MINS
10:56
03 Dec 2023
26 Nov 2023
09 MINS
09:35
26 Nov 2023
19 Nov 2023
08 MINS
08:23
19 Nov 2023
12 Nov 2023
07 MINS
07:45
12 Nov 2023