The Bulletproof Musician

Have you ever had one of those "aha" moments when a solution to a problem spontaneously po... more

Ever notice how some folks seem to learn faster than others? What’s their secret? Is it ju... more

Ever notice how mean the voice in your head can become on stage? Where it generates YouTub... more

I came across a study years ago which found that fear of negative evaluation was one of th... more

Have you ever had one of those days on stage where you suddenly can't seem to do a thing t... more

Taking breaks in the middle of practice or study sessions can be a pain. Often, it's a lot... more

Ever had one of those “I’m a total failure, and I’m never going to be invited to play with... more

Maybe you've set some goals for the coming year, but you're not quite sure where to start,... more

Are you a little overwhelmed by all of the different year-in-review and goal-setting metho... more

Have you ever wondered if there's an advantage to being an extrovert or introvert when it ... more

“See one, do one, teach one” is a model for learning that’s been utilized in medicine for ... more

Have you ever wondered how much the visual aspect of a performance matters to the listener... more

Thanksgiving is just a few days away, so whether your holiday will be of the turkey, turdu... more

You've heard that mental practice and mental imagery can help enhance your learning - but ... more

The use of mental practice or mental imagery to enhance learning and performance is extrem... more

Do optimists have an advantage when it comes to performing better under pressure? Not nece... more

Can the right sort of breathing really reduce anxiety? The short answer is yes - but why?A... more

Have you ever struggled to maintain a new habit? Like exercising, or recording yourself mo... more

A 2008 study highlights the two ways we often respond to disappointments and setbacks. The... more

🎓 In this episode, we'll take a look at at 2017 ballet study which suggests that the simp... more

Ever wish you could be psychic for a moment and find out what audition committees are thin... more

Research suggests that a short bout of exercise could enhance the effectiveness of your pr... more

Let's say you had only 60 minutes to practice in the next week. Would it be better to do 6... more

Ever find yourself stumped by a tricky passage, where your fingers seem to be a little awk... more

Have you ever wondered...how to develop true confidence in yourself and your abilities ami... more

Whether it's picking a tempo that's too fast, or rushing a shift, it's easy for things to ... more