Podurama logo

 Podurama

 

Home

 

Trending

 

Personal

 

Your Podcasts

 

New Episodes

 

My Files

 

Favourite Episodes

 

Tags (Folders)

 

Recently Played

 

Bookmarks

 

Followed Playlists

YOUR PLAYLISTS

The Bright Side podcast

…

The Bright Side

…

·

  iHeartPodcasts and Hello Sunshine  

Start your day with The Bright Side, a new daily podcast from Hello Sunshine. Co-hosted by journalist, TV host, and podcaster, Danielle Robay and Emmy-nominated journalist, host, and producer, Simone Boyce, The Bright Side brings your daily dose of culture and inspiration – with the latest trends, celebrity interviews, and real conversations with women doing amazing things while navigating life’s transitions, big and small. The Bright Side is a talk show created to inspire, educate, and empower women as they tackle life each day and add joy to their morning routines. Join Danielle and Simone and the Hello Sunshine community every weekday for entertainment, culture, wellness, books, and more.

Start your day with The Bright Side, a new daily podcast from Hello Sunshine. Co-hosted by journalist, TV host, and podcaster, Danielle Robay and Emmy-nominated journalist, host, and producer, Simone Boyce, The Bright Side brings your daily dose of culture and inspiration – with the latest trends, celebrity interviews, and real conversations with women doing amazing things while navigating life’s transitions, big and small. The Bright Side is a talk show created to inspire, educate, and empower women as they tackle life each day and add joy to their morning routines. Join Danielle and Simone and the Hello Sunshine community every weekday for entertainment, culture, wellness, books, and more.

 

All

Progress

Duration

Release Date

#106

Poppin’ Off with Tim Palazzola

In this special edition of “Poppin’ Off,” we’re joined by our Emmy-winning showrunner Tim Palazzola! Tim, Simone, and Danielle unpack the controversial stripping of Jordan Chiles' Olympic bronze medal, the media's obsession with creating rivalries among women, an odd collaboration on a new mayonnaise-scented cologne, and the upcoming Disney "Villains Land" — a dark, new take on classic Disney lore.  See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

16 Aug 2024

34 MINS

34:35

16 Aug 2024

#105

Emma Grede and Ashley Graham on Building Up “Side Hustlers”

Emma Grede and Ashley Graham are no strangers to starting a business. Emma is the CEO and co-founder of Good American with Khloe Kardashian and a founding partner of Skims with Kim Kardashian. Ashley is a world renowned model, body positivity advocate, and entrepreneur. Together they host Hello Sunshine’s docu-series “Side Hustlers,” where they both invest their own money and offer guidance and mentorship to help shape successful women-led ventures. Emma and Ashley join The Bright Side to share the importance of investing in women’s business ideas. See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

15 Aug 2024

30 MINS

30:51

15 Aug 2024

#104

Dr. Ellen Langer on Mindfulness and the Healing Power of Thought

Dr. Ellen Langer has been called the “mother of mindfulness” for her extensive research in the field of mindfulness – which she defines as the process of simply noticing new things. Through decades of research, Harvard psychology professor Dr. Langer has proved again and again that we have more control over our health and well-being than we ever realized, and it all begins with our thoughts. On this week’s Wellness Wednesday, Dr. Langer reminds us that we already have a potent tool for improving our health and we may not even know it. See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

14 Aug 2024

23 MINS

23:14

14 Aug 2024

#103

Michaela Jaé Rodriguez on Showing Up on the Screen and Stage as Her Full Self

Michaela Jaé Rodriguez made history in 2022 when she became the first trans actor to win a Golden Globe for her role as Blanca in “Pose.” This year, Michaela Jaé turned 33 and is commemorating that milestone year by turning to music with her debut album titled “33,” out September 26th. She joins The Bright Side to discuss her new album and all things “Pose” and reflect on her historic win at the Golden Globes. See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

13 Aug 2024

30 MINS

30:53

13 Aug 2024

#102

June Squibb, This Summer’s Geri-Action Star

At age 94, June Squibb is starring in her first leading role in this summer’s geri-action comedy film, “Thelma.” She plays a mischievous woman who gets scammed and goes on a mission to reclaim the thousands of dollars that as stolen from her by someone pretending to be her grandson. June joins The Bright Side to chat about her decades-long career, finding balance between love and craft, and how it never occurred to her to give up. See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

12 Aug 2024

24 MINS

24:33

12 Aug 2024

#101

Poppin’ Off With Taryn Delanie Smith & Achieng Agutu

Taryn Delanie Smith and Achieng Agutu are co-hosts of the new talk show “Influenced” from Hello Sunshine. They join Danielle and Simone to pop off about a gold medal podium moment that will go down in history, a controversial relationship trend known as tolyamory, and the media’s impact on body image. See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

09 Aug 2024

39 MINS

39:16

09 Aug 2024

#100

Sara Jane Ho Wants You to Mind Your Manners

How do I make a good first impression? What's the polite way to end an awkward first date? Manners expert and self-described “Miss Manners with a touch of Machiavelli” Sara Jane Ho has the answers. She’s the host of Netflix’s “Mind Your Manners” and the founder of an etiquette school in China and she’s on a mission to help women move confidently through the world. She joins The Bright Side to empower our besties with practical etiquette tips to get you ahead in life. See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

08 Aug 2024

25 MINS

25:55

08 Aug 2024

#99

From Sobriety to Self-Discovery with Laura McKowen

In the summer of 2013, Laura McKowen hit rock bottom when she drank too much at her brother’s wedding, leaving her four-year-old daughter alone in a hotel overnight. This year, she’s celebrating a huge milestone: 10 years sober. Laura McKowen is author of “We Are The Luckiest: The Surprising Magic of a Sober Life” and “Push Off From Here: Nine Essential Truths to Get You Through Life (and Everything Else)” and the founder of The Luckiest Club, an online sobriety support community.  On this week’s Wellness Wednesday, Laura takes us on her decade-long journey to self-discovery through sobriety. See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

07 Aug 2024

24 MINS

24:48

07 Aug 2024

#98

Gaby Dalkin Breaks Down Feasting and Fertility

The dynamic [Gaby Dalkin] (https://whatsgabycooking.com/) is a renowned cookbook author, chef, and journalist. Gaby shares her expertise on mastering summer grilling, debunking the myth that grilling is just for men. The woman behind the viral "slutty brownies" also opens up about her deeply personal fertility journey, and how she maintained perspective in the face of it all. See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

06 Aug 2024

29 MINS

29:39

06 Aug 2024

#97

Keala Settle Is Falling in Love with Herself

Keala Settle’s role in the 2017 film The Greatest Showman launched her into the spotlight, but behind the scenes, she was struggling with the fame and newfound attention. Now, the Tony-nominated actress is appearing in the upcoming  movie adaptation of “Wicked,” and she joins The Bright Side to talk about her complicated relationship with fame and her journey to self-love. See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

05 Aug 2024

31 MINS

31:21

05 Aug 2024

#96

Poppin’ Off with Kirbie Johnson

Kirbie Johnson is a skincare and makeup guru known for her work with publications like PopSugar, The Cut, and her popular “Gloss Angeles” podcast. She pops off about celibacy and fidelity, the strange new TikTok trend of “Octopus Eyebrow,” Blake Lively’s new haircare brand, and more. We also learn about her latest project, “The Powder Room,” where she offers a behind-the-scenes look at the beauty industry — starting with an interview with Selena Gomez.  See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

02 Aug 2024

37 MINS

37:28

02 Aug 2024

#95

Andrea Joyce Still Gets Goosebumps at the Olympics

The legendary Andrea Joyce is a Sports Broadcasting Hall of Famer who’s covering her 17th Olympic Games in Paris. The author of “Legends of Women’s Gymnastics” shares her firsthand experiences from the Games, including the magical moments of the opening ceremony and the emotional highs of witnessing historic performances. Plus she shares the thrill of reporting from Paris, in the heart of the Olympics (and yes, it might be as great as it sounds). See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

01 Aug 2024

31 MINS

31:57

01 Aug 2024

#94

How to Tell Your Own Money Story with Lindsay Bryan-Podvin

On this week’s “Wellness Wednesday,” we’re looking at the fostering a healthy relationship with money. Lindsay Bryan-Podvin is a financial therapist, the founder of Mind Money Balance, and the author of “The Financial Anxiety Solution.” She breaks down our emotional connection to money, the importance of understanding one's early money messages, and overcoming negative money beliefs.  See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

31 Jul 2024

23 MINS

23:41

31 Jul 2024

#93

Emily Oster's Guide to Data-Driven Parenting, Pregnancy Myths, and More

Today we’re launching a new recurring segment called “Mom Friend,” a judgment-free zone to explore the often-overwhelming work of parenting. Helping guide us on this journey is Emily Oster — economist, founder and CEO of ParentData, and bestselling author of some of the most-talked-about parenting books of the last decade, including “Expecting Better,” "Cribsheet," "The Family Firm," and "The Unexpected." Emily brings research-backed data to the conversation, so you can make the best, most informed decisions for your family. Can you drink during pregnancy? What about while breastfeeding? How worried should we be about screen time? And when is the best time to freeze your eggs? Listen and find out.   Have a parenting question? Send an email or voice memo to hello@thebrightsidepodcast.com. See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

30 Jul 2024

31 MINS

31:32

30 Jul 2024

#92

J. Courtney Sullivan on Stories That Don’t Get Told

J. Courtney Sullivan is the author of “The Cliffs,” Reese’s Book Club pick for July. Known for her multilayered generational narratives, her work has received acclaim from icons like Gloria Steinem, Oprah Winfrey, and Reese Witherspoon. In today's episode, she discusses the central themes of her novel — the constraints and opportunities determined by a woman’s moment in history, and the poetry found when we delve deep into the history of a place. You can find “The Cliffs” on [Apple Books] (https://books.apple.com/WebObjects/MZStore.woa/wa/viewFeature?id=6502847863&mt=3&ls=1&itscg=80048&itsct=AB_PT_RBC_POD&campaign_id=AB_PT_RBC_POD) or wherever you get your books. See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

29 Jul 2024

37 MINS

37:07

29 Jul 2024

#91

Poppin’ Off With Daniel Musto

Daniel Musto is a celebrity stylist, co-founder of the clothing line Daniel Diamond, and TV personality. He joins Simone and Danielle to pop off about the hottest summer trends: from skorts and thong sandals to the rise of brat green, courtesy of Charli XCX. See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

26 Jul 2024

27 MINS

27:02

26 Jul 2024

#90

Giada De Laurentiis Has The Drive

Giada De Laurentiis is an Italian food icon and an Emmy-winning TV personality whose energy is as infectious as her culinary expertise is deep. The former host of “Everyday Italian” and “Giada at Home” shares insights into her early days at the Food Network, breaking stereotypes throughout her career, and the inspiration behind her latest chapter — the launch of her new platform, [Giadzy] (https://giadzy.com/?gad_source=1&gclid=CjwKCAjwzIK1BhAuEiwAHQmU3kFDnTcgjec_4OaGtXBAxEdxWgZsT0fSkxckv6DksoIP7gZuH3GfWxoCjAkQAvD_BwE) .  See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

25 Jul 2024

28 MINS

28:23

25 Jul 2024

#89

How to Get Better Sleep with Dr. Rebecca Robbins

Finding ways to improve your sleep may feel daunting, but we've got you covered. Dr. Rebecca Robbins is a sleep scientist, Harvard professor, and co-author of “Sleep for Success.” For Wellness Wednesday, she joins the show to teach us how to maximize the quality of our sleep, break down the meaning of sleep debt, and provide us with tips we can bring into our bedtime rituals — starting tonight. Plus, take the sleep quiz Danielle and Simone talked about [here!] (https://sleepdoctor.com/sleep-quizzes/chronotype-quiz/) See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

24 Jul 2024

25 MINS

25:59

24 Jul 2024

#88

Gold Medal Goalkeeper Briana Scurry on Trailblazing Sports History

Olympic great Briana Scurry was the goalkeeper for the historic, gold-medal-winning U.S. Olympic Women’s Soccer Team in 1996, the year women's soccer debuted at the Olympics. From her childhood dreams of sporting glory to her personal triumphs and challenges, Briana reflects on a pioneering career defined by extraordinary resilience and determination. She discusses her fight for equal compensation for women's soccer, the "angels" in her life, and overcoming the tragic circumstances that led her to pawn — and eventually recover — her gold medals.  See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

23 Jul 2024

27 MINS

27:03

23 Jul 2024

#87

Tig Notaro and Stephanie Allynne on Finding Humor in Love and Work

Comedians, writers, and partners in life Tig Notaro and Stephanie Allynne join the show to talk about how they first met and fell in love, co-directing their new film “Am I Ok?” starring Dakota Johnson, and a meeting with Reese Witherspoon that may or may not have gone off the rails. Plus, a party bus with Pedro Pascal?  See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

22 Jul 2024

31 MINS

31:54

22 Jul 2024

#86

Poppin’ Off with Malika Andrews

Malika Andrews is the host of ESPN’s “NBA Today” and “NBA Countdown.” She joins Simone and Danielle to celebrate WNBA All-Star Weekend and to discuss Serena Williams standing in her power. They also pop off about this year’s Emmy nominations (how is “The Bear” a comedy?), and honor the legacies of three greats we lost recently — Shannen Doherty, Richard Simmons, and Dr. Ruth Westheimer.  See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

19 Jul 2024

33 MINS

33:29

19 Jul 2024

#85

The Finish Line is Also the Starting Line: Sanya Richards-Ross

Sanya Richards-Ross is a record-setting athlete and the second most decorated women's track and field Olympian of all time. She’s an Olympic champion and commentator, and has been featured on “The Real Housewives of Atlanta.” She's joining Simone and Danielle to talk about resilience, what it's like to compete at the highest level in the world, and what she's most looking forward to this summer in Paris. See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

18 Jul 2024

33 MINS

33:57

18 Jul 2024

#84

Cross Training for the Complete Body with Hollywood Trainer Jeanette Jenkins

From P!nk to Alicia Keys to Olympian Shawn Johnson, celebrity fitness trainer Jeanette Jenkins has worked in the health and wellness industry for over 30 years with a range of clientele, from entertainers to athletes. She’s the founder and president of The Hollywood Trainer LLC and the creator of “The Hollywood Trainer Club.” Her mission is simple – to help everyone find the athlete inside them. For Wellness Wednesday, Jeanette joins the show to break down her philosophy on embracing your genetic makeup and cultivating a healthy body image.  See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

17 Jul 2024

36 MINS

36:58

17 Jul 2024

#83

Family Secrets with “The Sicilian Inheritance” author Jo Piazza

Jo Piazza is a bestselling author, podcaster and journalist. Her latest novel, “The Sicilian Inheritance,” is based on her own unraveling of a true story about her great-great-grandmother's mysterious death. She talks to Simone and Danielle about all the forms of storytelling she is interested in, how her family has shaped who she is as a writer, and the ways in which fiction and nonfiction intersect in her recent book.  See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

16 Jul 2024

33 MINS

33:00

16 Jul 2024

#82

Getting Hyped for The Olympics with Rebecca Lowe

Rebecca Lowe is one of the world’s leading soccer sportscasters, having spent over 20 years covering the sport on both sides of the Atlantic for outlets including the BBC, ESPN, and currently at NBC, now in her sixth consecutive NBC Olympics Daytime Host assignment. In the run up to Paris, Rebecca joins us with an insider’s take on not one but many different athletes’ roads to the Olympics. Rebecca gives us a sneak peek of what’s to come at this year’s games. We’ll get up to speed on fresh faces to look out for like 16-year-old gymnast Hezly Rivera and hurdler Masai Russell, the triumphant return of Sha’Carri Richardson, Simone Biles’ unexpected rival, and more.  See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

15 Jul 2024

31 MINS

31:22

15 Jul 2024

#81

Poppin’ Off With Julissa Bermudez

Julissa Bermudez is a TV host, beauty and lifestyle influencer, and founder of república skin. She joins the show to Pop Off about A'ja Wilson's historic basketball achievement before diving into entertainment news, including newly announced "Devil Wears Prada" and “Shrek” movies. The conversation heats up with Kim Kardashian's new legal series and Ellen DeGeneres' rumored retirement from Hollywood. Plus, wedding dress controversy and Photoshop fails.  See [omnystudio.com/listener] (https://omnystudio.com/listener) for privacy information. ... Read more

12 Jul 2024

30 MINS

30:24

12 Jul 2024