Motivation with Brendon Burchard podcast

Motivation with Brendon Burchard

Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach. Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history. A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket. Famed for his in-depth research and innovative curriculum for human behavior change, over 3 million people from 185 countries have taken Brendon’s online courses. 6 million people follow Brendon on social media. His videos have been viewed over one billion million times. His famous life quotes have now been shared over 1 billion times. His podcast, previously The Brendon Show, has over 100m downloads. Over 4m have subscribed to his newsletters - visit https://Brendon.com. As the keynote motivational speaker for the largest companies and venues in the nation, Brendon speaks to over 50,000 people per year. Oprah and O, the Oprah Magazine named Brendon "one of the most influential leaders in personal growth." Forbes named him "the world’s leading high performance coach." Larry King called him "the world’s leading life coach and motivational expert." Success Magazine featured Brendon on its cover twice, and ranks him as one the top success teachers of all time along with Oprah Winfrey, Dr. Phil, Tony Robbins, Tim Ferriss, and Deepak Chopra. Brendon is a recipient of the Maharishi Award, a member of Oprah’s Super Soul 100, and an early investor in companies like Kajabi.com, Circle.so, and Community.com. He founded GrowthDay and Ultra.Vip. This podcast is sponsored by GrowthDay and part of the GrowthDay Podcast Network.

Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach. Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history. A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket. Famed for his in-depth research and innovative curriculum for human behavior change, over 3 million people from 185 countries have taken Brendon’s online courses. 6 million people follow Brendon on social media. His videos have been viewed over one billion million times. His famous life quotes have now been shared over 1 billion times. His podcast, previously The Brendon Show, has over 100m downloads. Over 4m have subscribed to his newsletters - visit https://Brendon.com. As the keynote motivational speaker for the largest companies and venues in the nation, Brendon speaks to over 50,000 people per year. Oprah and O, the Oprah Magazine named Brendon "one of the most influential leaders in personal growth." Forbes named him "the world’s leading high performance coach." Larry King called him "the world’s leading life coach and motivational expert." Success Magazine featured Brendon on its cover twice, and ranks him as one the top success teachers of all time along with Oprah Winfrey, Dr. Phil, Tony Robbins, Tim Ferriss, and Deepak Chopra. Brendon is a recipient of the Maharishi Award, a member of Oprah’s Super Soul 100, and an early investor in companies like Kajabi.com, Circle.so, and Community.com. He founded GrowthDay and Ultra.Vip. This podcast is sponsored by GrowthDay and part of the GrowthDay Podcast Network.

 

#1069

Igniting Optimism to Power Your Growth

Do you feel weighed down by negativity, unsure how to find the energy to grow and thrive? In this uplifting episode, Brendon Burchard dives into the transformative power of optimism and how you can harness it to fuel your personal and professional growth. Learn why optimism isn’t just a mindset—it’s a strategy for building resilience, improving relationships, and creating a future filled with possibility. In this episode, you will discover: 1-- The Power of Optimism: How positive thinking rewires your brain for success and productivity. 2-- Turning Setbacks into Stepping Stones: Practical ways to maintain optimism even in challenging times. 3-- The Growth Connection: Why optimism is a key driver for creativity, problem-solving, and meaningful progress. _____________________________________ By the end of this episode, you’ll have actionable tools to ignite optimism in your daily life and use it as a powerful force to overcome challenges and achieve your goals. Tune in now to light the spark of positivity and unlock your limitless potential with Brendon Burchard! _____________________________________ Life-Changing Resources: 1--Become a GrowthDay member to unlock daily motivational audio from Brendon, LIVE weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses!  [https://growthday.com] (https://growthday.com/) 2-- Download Brendon’s famous 1-Page Productivity Guide:  [https://www.growthday.com/pdf-g] (https://www.growthday.com/pdf-g) ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram:  [@brendonburchard] (https://www.threads.net/@brendonburchard?xmt=AQGzXKz9XKrdZMg5Swk6ukc_AYZlqpzA_afONAcAWp0uL1c)  /  [@growthday] (https://www.threads.net/@growthday?xmt=AQGzLNS8t57CFAGpWHXMpWMKap8nmH_mADWam4048pEapLY) YouTube:  [@BrendonBurchard] (http://www.youtube.com/@BrendonBurchard)  /  [@GrowthDayMotivation] (http://www.youtube.com/@GrowthDayMotivation) Facebook:  [Brendon Burchard] (https://www.facebook.com/brendonburchardfan)  /  [GrowthDay] (https://www.facebook.com/growthday) _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this! ... Read more

18 Nov 2024

21 MINS

21:28

18 Nov 2024


#1068

How to Crush 3 Years of Goals in 6 Months

Do you feel like your goals are always just out of reach, no matter how much time you put in? In this high-impact episode, Brendon Burchard reveals strategies to accelerate your progress and accomplish three years' worth of goals in just six months. Learn how to sharpen your focus, eliminate distractions, and create momentum that propels you toward rapid growth and success. In this episode, you will discover: 1-- Mastering Focus and Intentionality: Proven techniques to prioritize your goals and stay laser-focused on what matters most. 2-- Effective Time Compression Strategies: Discover how to leverage time to maximize productivity without burnout. 3-- Building Relentless Momentum: Tools to keep yourself motivated, accountable, and moving forward, even on the toughest days. _____________________________________ By the end of this episode, you’ll be equipped with the insights and strategies you need to achieve exceptional results faster than you thought possible. Join Brendon for this transformative session and start achieving your biggest dreams in record time! _____________________________________ Life-Changing Resources: 1--Become a GrowthDay member to unlock daily motivational audio from Brendon, LIVE weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses!  [https://growthday.com] (https://growthday.com/) 2-- Download Brendon’s famous 1-Page Productivity Guide:  [https://www.growthday.com/pdf-g] (https://www.growthday.com/pdf-g) ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram:  [@brendonburchard] (https://www.threads.net/@brendonburchard?xmt=AQGzXKz9XKrdZMg5Swk6ukc_AYZlqpzA_afONAcAWp0uL1c)  /  [@growthday] (https://www.threads.net/@growthday?xmt=AQGzLNS8t57CFAGpWHXMpWMKap8nmH_mADWam4048pEapLY) YouTube:  [@BrendonBurchard] (http://www.youtube.com/@BrendonBurchard)  /  [@GrowthDayMotivation] (http://www.youtube.com/@GrowthDayMotivation) Facebook:  [Brendon Burchard] (https://www.facebook.com/brendonburchardfan)  /  [GrowthDay] (https://www.facebook.com/growthday) _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this! ... Read more

14 Nov 2024

13 MINS

13:29

14 Nov 2024


#1067

The Importance of Healing and Introspection

Are you struggling to move forward because of unresolved pain or lack of clarity in your life? In this insightful episode, Brendon Burchard dives into the power of healing and introspection as vital steps to achieving personal freedom and growth. Discover how taking time for self-reflection can unlock clarity, restore inner peace, and lead to a more purpose-driven life. In this episode, you will discover: 1-- The Healing Journey: Understand why addressing past wounds is essential to embracing a brighter future. 2-- Powerful Techniques for Self-Reflection: Learn introspective practices that reveal what truly matters and what holds you back. 3-- Creating a Foundation for Personal Growth: Explore how healing and introspection cultivate resilience, self-awareness, and joy. _____________________________________ By the end of this episode, you’ll be equipped with the tools and mindset shifts to transform your life from the inside out, empowering you to live more fully and confidently. Tune in with Brendon and take the first step toward a healed, more intentional life! _____________________________________ Life-Changing Resources: 1--Become a GrowthDay member to unlock daily motivational audio from Brendon, LIVE weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses!  [https://growthday.com] (https://growthday.com/) 2-- Download Brendon’s famous 1-Page Productivity Guide:  [https://www.growthday.com/pdf-g] (https://www.growthday.com/pdf-g) ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram:  [@brendonburchard] (https://www.threads.net/@brendonburchard?xmt=AQGzXKz9XKrdZMg5Swk6ukc_AYZlqpzA_afONAcAWp0uL1c)  /  [@growthday] (https://www.threads.net/@growthday?xmt=AQGzLNS8t57CFAGpWHXMpWMKap8nmH_mADWam4048pEapLY) YouTube:  [@BrendonBurchard] (http://www.youtube.com/@BrendonBurchard)  /  [@GrowthDayMotivation] (http://www.youtube.com/@GrowthDayMotivation) Facebook:  [Brendon Burchard] (https://www.facebook.com/brendonburchardfan)  /  [GrowthDay] (https://www.facebook.com/growthday) _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this! ... Read more

11 Nov 2024

22 MINS

22:37

11 Nov 2024


#1066

How to Stop Coasting Through Life

Do you feel like you’re just going through the motions, waiting for something to ignite your passion? In this episode, Brendon Burchard, the world’s leading high-performance coach, shows you how to stop coasting through life and start living with intention and purpose. Learn how to break free from the patterns that keep you stagnant, reconnect with what drives you, and take actionable steps toward a life of fulfillment and impact. In this episode, you will learn: 1-- Breaking Out of “Autopilot Mode”: Recognize the signs that you’re coasting and discover the mindset shifts needed to re-engage with your life. 2-- Finding Purpose and Direction: Uncover what really matters to you and set meaningful goals that inspire action. 3-- Living with Intentional Energy: Gain powerful strategies to align your daily actions with the person you truly want to become. _____________________________________ By the end of this episode, you’ll be equipped with the clarity, motivation, and tools to stop coasting and start creating a life you’re excited about. Tune in now to wake up, take charge, and bring more passion to every day with Brendon Burchard! _____________________________________ Life-Changing Resources: 1--Become a GrowthDay member to unlock daily motivational audio from Brendon, LIVE weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses!  [https://growthday.com] (https://growthday.com/) 2-- Download Brendon’s famous 1-Page Productivity Guide:  [https://www.growthday.com/pdf-g] (https://www.growthday.com/pdf-g) ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram:  [@brendonburchard] (https://www.threads.net/@brendonburchard?xmt=AQGzXKz9XKrdZMg5Swk6ukc_AYZlqpzA_afONAcAWp0uL1c)  /  [@growthday] (https://www.threads.net/@growthday?xmt=AQGzLNS8t57CFAGpWHXMpWMKap8nmH_mADWam4048pEapLY) YouTube:  [@BrendonBurchard] (http://www.youtube.com/@BrendonBurchard)  /  [@GrowthDayMotivation] (http://www.youtube.com/@GrowthDayMotivation) Facebook:  [Brendon Burchard] (https://www.facebook.com/brendonburchardfan)  /  [GrowthDay] (https://www.facebook.com/growthday) _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this! ... Read more

07 Nov 2024

10 MINS

10:57

07 Nov 2024


#1065

Fueling Growth with Inspiration and Encouragement

Do you ever feel like your progress is stalled because you’re missing the right kind of motivation? In this episode, Brendon Burchard dives into how to fuel your personal and professional growth through the power of inspiration and encouragement. Discover how these two essential elements can energize your journey, help you stay resilient in the face of setbacks, and amplify your ability to achieve lasting success. In this episode, you will learn: 1-- The Role of Inspiration in Growth: Why connecting to sources of inspiration can elevate your vision and push you forward. 2-- Building a Supportive Environment: How to cultivate relationships and habits that encourage and motivate you daily. 3-- Sustaining Momentum: Strategies to ensure that inspiration and encouragement remain at the core of your ongoing growth. _____________________________________ By understanding how to harness these powerful forces, you’ll be able to unlock deeper potential and create a life that’s both fulfilling and impactful. Join Brendon in this motivational episode and learn to fuel your growth with the energy and support that lead to true, lasting achievement. _____________________________________ Life-Changing Resources: 1--Become a GrowthDay member to unlock daily motivational audio from Brendon, LIVE weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses!  [https://growthday.com] (https://growthday.com/) 2-- Download Brendon’s famous 1-Page Productivity Guide:  [https://www.growthday.com/pdf-g] (https://www.growthday.com/pdf-g) ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram:  [@brendonburchard] (https://www.threads.net/@brendonburchard?xmt=AQGzXKz9XKrdZMg5Swk6ukc_AYZlqpzA_afONAcAWp0uL1c)  /  [@growthday] (https://www.threads.net/@growthday?xmt=AQGzLNS8t57CFAGpWHXMpWMKap8nmH_mADWam4048pEapLY) YouTube:  [@BrendonBurchard] (http://www.youtube.com/@BrendonBurchard)  /  [@GrowthDayMotivation] (http://www.youtube.com/@GrowthDayMotivation) Facebook:  [Brendon Burchard] (https://www.facebook.com/brendonburchardfan)  /  [GrowthDay] (https://www.facebook.com/growthday) _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this! ... Read more

04 Nov 2024

28 MINS

28:54

04 Nov 2024


#1064

How Distractions Destroy Your Dreams

Do you feel like distractions keep pulling you away from your dreams, making it hard to stay focused on what truly matters? In this eye-opening episode, Brendon Burchard, the world’s leading high performance coach, uncovers the powerful impact distractions have on our lives and how they can quietly derail even our biggest goals. Learn actionable strategies to eliminate distractions, build unbreakable focus, and stay on track to achieve your dreams. In this episode, you will discover: 1-- Identifying Dream-Killers: Uncover the most common distractions holding you back from achieving your goals. 2-- Building Resilient Focus: Learn how to train your mind to stay focused, even in a world full of noise. 3-- Crafting a Distraction-Free Plan: Create a daily routine designed to support your ambitions and help you avoid common productivity pitfalls. _____________________________________ By the end of this episode, you’ll be equipped with the clarity and focus to protect your dreams and reach your highest potential. Tune in now to reclaim your focus and set your dreams back on track with Brendon Burchard! _____________________________________ Life-Changing Resources: 1--Become a GrowthDay member to unlock daily motivational audio from Brendon, LIVE weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses!  [https://growthday.com] (https://growthday.com/) 2-- Download Brendon’s famous 1-Page Productivity Guide:  [https://www.growthday.com/pdf-g] (https://www.growthday.com/pdf-g) ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram:  [@brendonburchard] (https://www.threads.net/@brendonburchard?xmt=AQGzXKz9XKrdZMg5Swk6ukc_AYZlqpzA_afONAcAWp0uL1c)  /  [@growthday] (https://www.threads.net/@growthday?xmt=AQGzLNS8t57CFAGpWHXMpWMKap8nmH_mADWam4048pEapLY) YouTube:  [@BrendonBurchard] (http://www.youtube.com/@BrendonBurchard)  /  [@GrowthDayMotivation] (http://www.youtube.com/@GrowthDayMotivation) Facebook:  [Brendon Burchard] (https://www.facebook.com/brendonburchardfan)  /  [GrowthDay] (https://www.facebook.com/growthday) _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this! ... Read more

31 Oct 2024

13 MINS

13:24

31 Oct 2024


#1063

How to Build Intentional Habits for Lasting Growth

Are you stuck in the cycle of habits that aren’t leading to the growth you really want? In this powerful episode, Brendon Burchard, the world’s leading high-performance coach, dives deep into the art of building intentional habits that drive lasting personal and professional transformation. Discover how to create a purposeful routine, eliminate unhelpful patterns, and stay committed to habits that genuinely support your growth. In this episode, you will learn: 1-- Designing Habits with Purpose: Identify the habits that align with your true goals and values. 2-- Breaking Free from Unproductive Routines: Understand the common pitfalls that derail growth and learn how to overcome them. 3-- Sustaining Positive Change: Gain strategies to make your new, empowering habits stick long-term. _____________________________________ By the end of this episode, you’ll have the tools to craft a life of growth, purpose, and fulfillment, built on habits that truly serve you. Tune in now to take control of your habits and set yourself up for unstoppable growth with Brendon Burchard! _____________________________________ Life-Changing Resources: 1--Become a GrowthDay member to unlock daily motivational audio from Brendon, LIVE weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses!  [https://growthday.com] (https://growthday.com/) 2-- Download Brendon’s famous 1-Page Productivity Guide:  [https://www.growthday.com/pdf-g] (https://www.growthday.com/pdf-g) ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram:  [@brendonburchard] (https://www.threads.net/@brendonburchard?xmt=AQGzXKz9XKrdZMg5Swk6ukc_AYZlqpzA_afONAcAWp0uL1c)  /  [@growthday] (https://www.threads.net/@growthday?xmt=AQGzLNS8t57CFAGpWHXMpWMKap8nmH_mADWam4048pEapLY) YouTube:  [@BrendonBurchard] (http://www.youtube.com/@BrendonBurchard)  /  [@GrowthDayMotivation] (http://www.youtube.com/@GrowthDayMotivation) Facebook:  [Brendon Burchard] (https://www.facebook.com/brendonburchardfan)  /  [GrowthDay] (https://www.facebook.com/growthday) _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this! ... Read more

28 Oct 2024

17 MINS

17:09

28 Oct 2024


#1062

Are Your Friends Holding You Back?

Do you ever wonder if the people in your life are truly supporting your growth, or if they might be holding you back from achieving your full potential? In this eye-opening episode, Brendon Burchard, the world’s top high performance coach, dives into the impact of friendships on your success and personal development. Learn how to evaluate the relationships in your life and make sure they align with your ambitions and goals. In this episode, you will discover: 1-- Assessing Your Inner Circle: Learn how to evaluate whether your friends are encouraging your growth or stifling your potential. 2-- Building Supportive Relationships: Discover how to attract and nurture friendships that genuinely support your aspirations and well-being. 3-- Setting Boundaries for Growth: Understand the importance of boundaries in maintaining positive and empowering connections. _____________________________________ By the end of this episode, you’ll have the tools and insights to build a supportive network that aligns with your goals and propels you forward. Tune in now to transform your relationships and elevate your life with Brendon Burchard! _____________________________________ Life-Changing Resources: 1--Become a GrowthDay member to unlock daily motivational audio from Brendon, LIVE weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses!  [https://growthday.com] (https://growthday.com/) 2-- Download Brendon’s famous 1-Page Productivity Guide:  [https://www.growthday.com/pdf-g] (https://www.growthday.com/pdf-g) ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram:  [@brendonburchard] (https://www.threads.net/@brendonburchard?xmt=AQGzXKz9XKrdZMg5Swk6ukc_AYZlqpzA_afONAcAWp0uL1c)  /  [@growthday] (https://www.threads.net/@growthday?xmt=AQGzLNS8t57CFAGpWHXMpWMKap8nmH_mADWam4048pEapLY) YouTube:  [@BrendonBurchard] (http://www.youtube.com/@BrendonBurchard)  /  [@GrowthDayMotivation] (http://www.youtube.com/@GrowthDayMotivation) Facebook:  [Brendon Burchard] (https://www.facebook.com/brendonburchardfan)  /  [GrowthDay] (https://www.facebook.com/growthday) _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this! ... Read more

24 Oct 2024

21 MINS

21:04

24 Oct 2024


#1061

How to Set Yourself Up for Success

Do you ever feel like you’re stuck, unsure of the steps you need to take to create lasting success in your life? In this powerful episode, Brendon Burchard, the world’s top high performance coach, reveals proven strategies for setting yourself up for long-term success, both personally and professionally. Learn the habits and mindsets you need to adopt to build a foundation that supports your biggest ambitions and dreams. In this episode, you will discover: 1-- Creating a Winning Routine: Learn how to design daily habits that propel you toward your goals. 2-- Building Resilience: Understand how to cultivate the mindset needed to overcome setbacks and stay focused. 3-- Aligning Actions with Ambitions: Discover how to align your daily actions with your long-term vision for success. _____________________________________ By the end of this episode, you’ll have a step-by-step plan and the motivation needed to start building the life you’ve always wanted. Tune in now to set yourself up for lasting success with Brendon Burchard! _____________________________________ Life-Changing Resources: 1--Become a GrowthDay member to unlock daily motivational audio from Brendon, LIVE weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses!  [https://growthday.com] (https://growthday.com/) 2-- Download Brendon’s famous 1-Page Productivity Guide:  [https://www.growthday.com/pdf-g] (https://www.growthday.com/pdf-g) ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram:  [@brendonburchard] (https://www.threads.net/@brendonburchard?xmt=AQGzXKz9XKrdZMg5Swk6ukc_AYZlqpzA_afONAcAWp0uL1c)  /  [@growthday] (https://www.threads.net/@growthday?xmt=AQGzLNS8t57CFAGpWHXMpWMKap8nmH_mADWam4048pEapLY) YouTube:  [@BrendonBurchard] (http://www.youtube.com/@BrendonBurchard)  /  [@GrowthDayMotivation] (http://www.youtube.com/@GrowthDayMotivation) Facebook:  [Brendon Burchard] (https://www.facebook.com/brendonburchardfan)  /  [GrowthDay] (https://www.facebook.com/growthday) _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this! ... Read more

21 Oct 2024

28 MINS

28:50

21 Oct 2024


#1060

How to Stop Suppressing Your Emotions

Do you ever find yourself bottling up emotions, afraid they’ll hold you back or get in the way of your success? In this powerful episode, Brendon Burchard, the world’s leading high performance coach, teaches you how to stop suppressing your emotions and start embracing them as a tool for growth. Learn to release negative feelings, understand your emotional patterns, and use your emotions to fuel your personal and professional development. In this episode, you will discover: 1-- Identifying Suppressed Emotions: Learn how to recognize when you’re suppressing emotions and understand the impact this has on your life and relationships. 2-- Emotional Release Techniques: Discover strategies to release pent-up emotions in healthy and productive ways, allowing for greater clarity and energy. 3-- Harnessing Emotions for Growth: Understand how to channel your emotions to motivate action, build resilience, and create a deeper sense of fulfillment. _____________________________________ By the end of this episode, you’ll have the tools to break free from emotional suppression and transform your feelings into a source of strength and inspiration. Tune in now to start putting yourself first and transform your life with Brendon Burchard! _____________________________________ Life-Changing Resources: 1--Become a GrowthDay member to unlock daily motivational audio from Brendon, LIVE weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses!  [https://growthday.com] (https://growthday.com/) 2-- Download Brendon’s famous 1-Page Productivity Guide:  [https://www.growthday.com/pdf-g] (https://www.growthday.com/pdf-g) ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram:  [@brendonburchard] (https://www.threads.net/@brendonburchard?xmt=AQGzXKz9XKrdZMg5Swk6ukc_AYZlqpzA_afONAcAWp0uL1c)  /  [@growthday] (https://www.threads.net/@growthday?xmt=AQGzLNS8t57CFAGpWHXMpWMKap8nmH_mADWam4048pEapLY) YouTube:  [@BrendonBurchard] (http://www.youtube.com/@BrendonBurchard)  /  [@GrowthDayMotivation] (http://www.youtube.com/@GrowthDayMotivation) Facebook:  [Brendon Burchard] (https://www.facebook.com/brendonburchardfan)  /  [GrowthDay] (https://www.facebook.com/growthday) _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this! ... Read more

17 Oct 2024

29 MINS

29:50

17 Oct 2024


#1059

How to Prioritize Your Needs in Life

Are you feeling uncertain about where your priorities lie, leaving you overwhelmed and unsure of how to create a fulfilling life? In this impactful episode, Brendon Burchard, the world’s leading high performance coach, shows you how to prioritize your needs so you can live with more clarity, energy, and purpose. Learn how to establish boundaries, set meaningful goals, and make time for what truly matters. In this episode, you will discover: 1-- Identifying Core Needs: Learn how to pinpoint the most important areas of your life that require your attention and focus. 2-- Setting Boundaries with Confidence: Discover effective strategies to set and maintain boundaries that protect your time, energy, and emotional well-being. 3-- Designing a Life Around Your Priorities: Understand how to create a balanced lifestyle that prioritizes your needs, supports your goals, and enhances your overall fulfillment. _____________________________________ By the end of this episode, you’ll have a clear roadmap to prioritize your needs and start living a life of balance, intention, and satisfaction. Tune in now to start putting yourself first and transform your life with Brendon Burchard! _____________________________________ Life-Changing Resources: 1--Become a GrowthDay member to unlock daily motivational audio from Brendon, LIVE weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses!  [https://growthday.com] (https://growthday.com/) 2-- Download Brendon’s famous 1-Page Productivity Guide:  [https://www.growthday.com/pdf-g] (https://www.growthday.com/pdf-g) ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram:  [@brendonburchard] (https://www.threads.net/@brendonburchard?xmt=AQGzXKz9XKrdZMg5Swk6ukc_AYZlqpzA_afONAcAWp0uL1c)  /  [@growthday] (https://www.threads.net/@growthday?xmt=AQGzLNS8t57CFAGpWHXMpWMKap8nmH_mADWam4048pEapLY) YouTube:  [@BrendonBurchard] (http://www.youtube.com/@BrendonBurchard)  /  [@GrowthDayMotivation] (http://www.youtube.com/@GrowthDayMotivation) Facebook:  [Brendon Burchard] (https://www.facebook.com/brendonburchardfan)  /  [GrowthDay] (https://www.facebook.com/growthday) _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this! ... Read more

14 Oct 2024

18 MINS

18:23

14 Oct 2024


#1058

The Power of Emotional Freedom with Dr. Cain

Do you ever feel trapped by your emotions, unable to break free from the weight of anxiety, fear, or past pain? In this special episode, Brendon Burchard teams up with Dr. Nicole Cain, a renowned expert in mental health and emotional healing, to help you discover how to unlock emotional freedom and reclaim control over your life. Together, they dive deep into practical strategies for breaking free from emotional patterns that hold you back, so you can finally live with more peace, confidence, and joy. In this episode, you will discover: 1-- Understanding Emotional Traps: Learn how to identify the emotional patterns that are keeping you stuck in fear, anxiety, or self-doubt. 2-- Practical Tools for Emotional Healing: Dr. Nicole Cain shares actionable steps to help you release negative emotions and cultivate emotional freedom. 3-- Building Emotional Resilience: Discover how to build resilience and emotional strength to navigate life’s challenges with more confidence and ease. _____________________________________ By the end of this episode, you’ll be equipped with the tools to break free from emotional barriers and live a life of true emotional freedom. Tune in now to tap into your emotional power with Brendon Burchard and Dr. Nicole Cain! _____________________________________ Life-Changing Resources: 1--Become a GrowthDay member to unlock daily motivational audio from Brendon, LIVE weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses!  [https://growthday.com] (https://growthday.com/) 2-- Download Brendon’s famous 1-Page Productivity Guide:  [https://www.growthday.com/pdf-g] (https://www.growthday.com/pdf-g) ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram:  [@brendonburchard] (https://www.threads.net/@brendonburchard?xmt=AQGzXKz9XKrdZMg5Swk6ukc_AYZlqpzA_afONAcAWp0uL1c)  /  [@growthday] (https://www.threads.net/@growthday?xmt=AQGzLNS8t57CFAGpWHXMpWMKap8nmH_mADWam4048pEapLY) YouTube:  [@BrendonBurchard] (http://www.youtube.com/@BrendonBurchard)  /  [@GrowthDayMotivation] (http://www.youtube.com/@GrowthDayMotivation) Facebook:  [Brendon Burchard] (https://www.facebook.com/brendonburchardfan)  /  [GrowthDay] (https://www.facebook.com/growthday) _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this! ... Read more

10 Oct 2024

56 MINS

56:43

10 Oct 2024


#1057

How to Create a Positive Morning Mindset

Do you ever wake up feeling overwhelmed or unmotivated, unsure of how to set the right tone for your day? Brendon Burchard, the world’s leading high performance coach, shares powerful strategies to help you cultivate a positive morning mindset that sets you up for success. In this episode, learn how to create morning routines and habits that energize you, boost your motivation, and build momentum for the day ahead. In this episode, you will discover: 1-- The Power of Morning Routines: Learn how to establish simple yet effective morning habits that prime your mind for positivity and productivity. 2-- Mindset Shifts for Success: Discover how to shift your thoughts and focus on what matters most to set the right tone for the day. 3-- Boosting Energy and Motivation: Understand how to incorporate practices that increase your energy levels and keep you motivated throughout the day. By the end of this episode, you’ll be equipped with the tools to transform your mornings and create a mindset that propels you towards your goals. Tune in now to start your day with clarity, energy, and intention with Brendon Burchard! _____________________________________ Life-Changing Resources: 1--Become a GrowthDay member to unlock daily motivational audio from Brendon, LIVE weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses!  [https://growthday.com] (https://growthday.com/) 2-- Download Brendon’s famous 1-Page Productivity Guide:  [https://www.growthday.com/pdf-g] (https://www.growthday.com/pdf-g) ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram:  [@brendonburchard] (https://www.threads.net/@brendonburchard?xmt=AQGzXKz9XKrdZMg5Swk6ukc_AYZlqpzA_afONAcAWp0uL1c)  /  [@growthday] (https://www.threads.net/@growthday?xmt=AQGzLNS8t57CFAGpWHXMpWMKap8nmH_mADWam4048pEapLY) YouTube:  [@BrendonBurchard] (http://www.youtube.com/@BrendonBurchard)  /  [@GrowthDayMotivation] (http://www.youtube.com/@GrowthDayMotivation) Facebook:  [Brendon Burchard] (https://www.facebook.com/brendonburchardfan)  /  [GrowthDay] (https://www.facebook.com/growthday) _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this! ... Read more

07 Oct 2024

28 MINS

28:17

07 Oct 2024


#1056

Why Fake Relationships Make You Feel More Alone

Do you ever feel more lonely in a room full of people than when you're by yourself? Brendon Burchard, the world’s leading high performance coach, reveals why superficial or inauthentic relationships often leave us feeling empty and disconnected. In this episode, you’ll learn how to recognize fake relationships, break free from shallow connections, and cultivate deep, meaningful relationships that truly enrich your life. In this episode, you will discover: 1-- The Dangers of Superficial Relationships: Learn why fake relationships drain your energy and leave you feeling more alone. 2-- Building Authentic Connections: Discover how to foster deep, meaningful relationships that add real value to your life. 3-- Breaking Free from Loneliness: Understand the steps to break away from shallow connections and embrace relationships built on trust, vulnerability, and true connection. By the end of this episode, you’ll be equipped with the insights and strategies to create fulfilling, authentic relationships that combat loneliness and boost your happiness. Tune in now to learn how to overcome the loneliness of fake relationships, with Brendon Burchard! _____________________________________ Life-Changing Resources: 1--Become a GrowthDay member to unlock daily motivational audio from Brendon, LIVE weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses!  [https://growthday.com] (https://growthday.com/) 2-- Download Brendon’s famous 1-Page Productivity Guide:  [https://www.growthday.com/pdf-g] (https://www.growthday.com/pdf-g) ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram:  [@brendonburchard] (https://www.threads.net/@brendonburchard?xmt=AQGzXKz9XKrdZMg5Swk6ukc_AYZlqpzA_afONAcAWp0uL1c)  /  [@growthday] (https://www.threads.net/@growthday?xmt=AQGzLNS8t57CFAGpWHXMpWMKap8nmH_mADWam4048pEapLY) YouTube:  [@BrendonBurchard] (http://www.youtube.com/@BrendonBurchard)  /  [@GrowthDayMotivation] (http://www.youtube.com/@GrowthDayMotivation) Facebook:  [Brendon Burchard] (https://www.facebook.com/brendonburchardfan)  /  [GrowthDay] (https://www.facebook.com/growthday) _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this! ... Read more

03 Oct 2024

16 MINS

16:01

03 Oct 2024


#1055

How to Live a Balanced Life

Do you ever feel like you're constantly juggling work, relationships, and personal goals, but never truly feel balanced? Brendon Burchard, the world’s leading high performance coach, breaks down the essential habits and strategies for creating harmony in all areas of your life. In this episode, you’ll learn how to manage your time, energy, and priorities to achieve a sense of balance and fulfillment every day. In this episode, you will discover: 1-- Mastering Time Management: Learn how to effectively balance work, family, and personal time without feeling overwhelmed. 2-- Energy Optimization: Discover how to align your daily habits with your goals to sustain energy and avoid burnout. 3-- Prioritizing What Matters: Understand the importance of focusing on what truly matters in life to create a sense of harmony and well-being. By the end of this episode, you’ll be equipped with the tools and insights needed to live a more balanced, fulfilled, and purpose-driven life. Tune in now to learn how to create true balance and harmony in your life, with Brendon Burchard! _____________________________________ Life-Changing Resources: 1--Become a GrowthDay member to unlock daily motivational audio from Brendon, LIVE weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses!  [https://growthday.com] (https://growthday.com/) 2-- Download Brendon’s famous 1-Page Productivity Guide:  [https://www.growthday.com/pdf-g] (https://www.growthday.com/pdf-g) ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram:  [@brendonburchard] (https://www.threads.net/@brendonburchard?xmt=AQGzXKz9XKrdZMg5Swk6ukc_AYZlqpzA_afONAcAWp0uL1c)  /  [@growthday] (https://www.threads.net/@growthday?xmt=AQGzLNS8t57CFAGpWHXMpWMKap8nmH_mADWam4048pEapLY) YouTube:  [@BrendonBurchard] (http://www.youtube.com/@BrendonBurchard)  /  [@GrowthDayMotivation] (http://www.youtube.com/@GrowthDayMotivation) Facebook:  [Brendon Burchard] (https://www.facebook.com/brendonburchardfan)  /  [GrowthDay] (https://www.facebook.com/growthday) _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this! ... Read more

30 Sep 2024

23 MINS

23:04

30 Sep 2024


#1054

Ask These 4 Questions to Connect With ANYBODY

Do you struggle to form meaningful connections with others, even in important situations? Brendon Burchard, the world’s top high performance coach, shares the four powerful questions that can help you instantly connect with anyone—whether it's in your personal life, professional settings, or with new acquaintances. In this episode, you’ll discover how to break through surface-level conversations and build deeper, more authentic relationships. In this episode, you will discover: 1-- The 4 Connection Questions: Learn the four key questions that will help you connect with others on a deeper, more meaningful level. 2-- Building Trust Quickly: Discover how to establish trust and rapport with anyone you meet, whether in personal or professional settings. 3-- Fostering Authentic Relationships: Understand how these questions can help you cultivate long-lasting, authentic connections with others. By the end of this episode, you’ll be equipped with the tools and strategies to connect with anyone, build trust quickly, and create stronger relationships. Tune in now to transform the way you connect with people! _____________________________________ Life-Changing Resources: 1--Become a GrowthDay member to unlock daily motivational audio from Brendon, LIVE weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses!  [https://growthday.com] (https://growthday.com/) 2-- Download Brendon’s famous 1-Page Productivity Guide:  [https://www.growthday.com/pdf-g] (https://www.growthday.com/pdf-g) ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram:  [@brendonburchard] (https://www.threads.net/@brendonburchard?xmt=AQGzXKz9XKrdZMg5Swk6ukc_AYZlqpzA_afONAcAWp0uL1c)  /  [@growthday] (https://www.threads.net/@growthday?xmt=AQGzLNS8t57CFAGpWHXMpWMKap8nmH_mADWam4048pEapLY) YouTube:  [@BrendonBurchard] (http://www.youtube.com/@BrendonBurchard)  /  [@GrowthDayMotivation] (http://www.youtube.com/@GrowthDayMotivation) Facebook:  [Brendon Burchard] (https://www.facebook.com/brendonburchardfan)  /  [GrowthDay] (https://www.facebook.com/growthday) _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this! ... Read more

26 Sep 2024

21 MINS

21:24

26 Sep 2024


#1053

Facing Your Struggle Makes You Resilient

Do you find yourself avoiding challenges because they feel too overwhelming? Brendon Burchard, the world’s top high performance coach, is here to show you why embracing life’s struggles is the key to building resilience and achieving lasting success. In this episode, you’ll discover how to shift your mindset, face adversity head-on, and turn struggles into powerful opportunities for growth. In this episode, you will discover: 1-- The Power of Struggle: Learn how embracing challenges can help you build the mental and emotional resilience needed for long-term success. 2-- Turning Pain into Strength: Discover strategies to transform hardship into a source of motivation and personal growth. 3-- Resilience in Action: Understand how high performers leverage their struggles to build unshakable resilience and rise above any obstacle. By the end of this episode, you’ll be equipped with the mindset, tools, and strategies to embrace struggle and build the resilience you need to thrive in life. Tune in now to turn adversity into strength, with Brendon Burchard! _____________________________________ Life-Changing Resources: 1--Become a GrowthDay member to unlock daily motivational audio from Brendon, LIVE weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses!  [https://growthday.com] (https://growthday.com/) 2-- Download Brendon’s famous 1-Page Productivity Guide:  [https://www.growthday.com/pdf-g] (https://www.growthday.com/pdf-g) ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram:  [@brendonburchard] (https://www.threads.net/@brendonburchard?xmt=AQGzXKz9XKrdZMg5Swk6ukc_AYZlqpzA_afONAcAWp0uL1c)  /  [@growthday] (https://www.threads.net/@growthday?xmt=AQGzLNS8t57CFAGpWHXMpWMKap8nmH_mADWam4048pEapLY) YouTube:  [@BrendonBurchard] (http://www.youtube.com/@BrendonBurchard)  /  [@GrowthDayMotivation] (http://www.youtube.com/@GrowthDayMotivation) Facebook:  [Brendon Burchard] (https://www.facebook.com/brendonburchardfan)  /  [GrowthDay] (https://www.facebook.com/growthday) _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this! ... Read more

23 Sep 2024

19 MINS

19:38

23 Sep 2024


#1052

How to MASTER the Art of Networking

Are you struggling to build meaningful connections that elevate your personal and professional life? Brendon Burchard, the world’s top high performance coach, shares the secrets to mastering the art of networking and creating powerful, lasting relationships. In this episode, you’ll learn how to connect with the right people, build authentic rapport, and turn networking into one of your greatest strengths. In this episode, you will discover: 1-- Building Authentic Connections: Learn how to network in a way that feels genuine and leads to deeper relationships. 2-- Creating Ambition: Discover strategies to connect with people and passions that can help you grow personally and professionally. 3-- Turning Networking into Results: Understand how to transform genuine connections into more opportunities and success in your life. By the end of this episode, you’ll be equipped with the mindset, tools, and actionable steps you need to master the art of networking and elevate your success. Tune in now to learn how to build meaningful, impactful relationships with Brendon Burchard! _____________________________________ Life Changing Resources: 1--Get daily life coaching, monthly seminars, and free tickets to Brendon's events when you join GrowthDay:  [https://growthday.com] (https://growthday.com/) 2--Grab Brendon's famous 1-Page Productivity Guide:  [https://www.growthday.com/pdf-g] (https://www.growthday.com/pdf-g) 3--Join Brendon in-person at his next Los Angeles show:  [https://www.growthday.com/offers/NAFwK9MS] (https://www.growthday.com/offers/NAFwK9MS)   ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram:  [@‌brendonburchard] (https://www.threads.net/@brendonburchard?xmt=AQGzXKz9XKrdZMg5Swk6ukc_AYZlqpzA_afONAcAWp0uL1c)  /  [@‌growthday] (https://www.threads.net/@growthday?xmt=AQGzLNS8t57CFAGpWHXMpWMKap8nmH_mADWam4048pEapLY) YouTube:  [@‌BrendonBurchard] (http://www.youtube.com/@BrendonBurchard)  /  [@‌GrowthDayMotivation] (http://www.youtube.com/@GrowthDayMotivation) Facebook:  [Brendon Burchard] (https://www.facebook.com/brendonburchardfan)  /  [GrowthDay] (https://www.facebook.com/growthday) Twitter:  [@‌BrendonBurchard] (https://x.com/BrendonBurchard) TikTok:  [@‌growthday_official] (https://www.tiktok.com/@growthday_official) _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this! ... Read more

19 Sep 2024

23 MINS

23:25

19 Sep 2024


#1051

How to Create and Sustain Your Energy

Do you constantly feel drained and struggle to maintain your energy throughout the day? Brendon Burchard, the world’s leading high performance coach, reveals how to create and sustain your energy to stay productive, focused, and vibrant. In this episode, you’ll discover powerful strategies to boost your physical, mental, and emotional energy, so you can show up at your best in every area of life. In this episode, you will discover: 1-- The Foundations of Energy Creation: Learn how to generate energy from within by optimizing your physical health, mindset, and daily routines. 2-- Sustaining Peak Performance: Discover how to maintain high energy levels throughout the day, no matter how demanding your schedule is. 3-- Recharging Effectively: Understand the importance of recovery and recharging to prevent burnout and keep your energy levels high over the long term. By the end of this episode, you’ll have the tools, habits, and mindset to create and sustain energy for peak performance and a more vibrant life. Tune in now to learn how to boost your energy and sustain it with Brendon Burchard! _____________________________________ Life Changing Resources: 1--Get daily life coaching, monthly seminars, and free tickets to Brendon's events when you join GrowthDay:  [https://growthday.com] (https://growthday.com/) 2--Grab Brendon's famous 1-Page Productivity Guide:  [https://www.growthday.com/pdf-g] (https://www.growthday.com/pdf-g) 3--Join Brendon in-person at his next Los Angeles show:  [https://www.growthday.com/offers/NAFwK9MS] (https://www.growthday.com/offers/NAFwK9MS)   ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram:  [@‌brendonburchard] (https://www.threads.net/@brendonburchard?xmt=AQGzXKz9XKrdZMg5Swk6ukc_AYZlqpzA_afONAcAWp0uL1c)  /  [@‌growthday] (https://www.threads.net/@growthday?xmt=AQGzLNS8t57CFAGpWHXMpWMKap8nmH_mADWam4048pEapLY) YouTube:  [@‌BrendonBurchard] (http://www.youtube.com/@BrendonBurchard)  /  [@‌GrowthDayMotivation] (http://www.youtube.com/@GrowthDayMotivation) Facebook:  [Brendon Burchard] (https://www.facebook.com/brendonburchardfan)  /  [GrowthDay] (https://www.facebook.com/growthday) Twitter:  [@‌BrendonBurchard] (https://x.com/BrendonBurchard) TikTok:  [@‌growthday_official] (https://www.tiktok.com/@growthday_official) _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this! ... Read more

16 Sep 2024

19 MINS

19:53

16 Sep 2024


#1050

Your Worldview Is Holding You Back

Do you feel stuck in your personal or professional life, no matter how hard you try? Brendon Burchard, the world’s leading high performance coach, shares how your worldview—the way you perceive and interpret the world around you—could be limiting your potential. In this eye-opening episode, you’ll discover how to challenge outdated beliefs, shift your mindset, and unlock new levels of success and fulfillment by reframing how you see the world. In this episode, you will discover: 1-- Identifying Limiting Beliefs: Learn how your current worldview may be holding you back from achieving your dreams. 2-- Reframing Your Perspective: Discover powerful strategies to shift your mindset and create a more empowering worldview. 3-- Unlocking Your Potential: Understand how changing your perspective can open up new opportunities for growth, success, and happiness. By the end of this episode, you’ll have the tools, strategies, and mindset shifts needed to break free from the limitations of your current worldview and step into a life of greater possibility. Tune in now to learn how to transform your worldview and unlock your true potential with Brendon Burchard! _____________________________________ Life Changing Resources: 1--Get daily life coaching, monthly seminars, and free tickets to Brendon's events when you join GrowthDay:  [https://growthday.com] (https://growthday.com/) 2--Grab Brendon's famous 1-Page Productivity Guide:  [https://www.growthday.com/pdf-g] (https://www.growthday.com/pdf-g) 3--Join Brendon in-person at his next Los Angeles show:  [https://www.growthday.com/offers/NAFwK9MS] (https://www.growthday.com/offers/NAFwK9MS)   ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram:  [@‌brendonburchard] (https://www.threads.net/@brendonburchard?xmt=AQGzXKz9XKrdZMg5Swk6ukc_AYZlqpzA_afONAcAWp0uL1c)  /  [@‌growthday] (https://www.threads.net/@growthday?xmt=AQGzLNS8t57CFAGpWHXMpWMKap8nmH_mADWam4048pEapLY) YouTube:  [@‌BrendonBurchard] (http://www.youtube.com/@BrendonBurchard)  /  [@‌GrowthDayMotivation] (http://www.youtube.com/@GrowthDayMotivation) Facebook:  [Brendon Burchard] (https://www.facebook.com/brendonburchardfan)  /  [GrowthDay] (https://www.facebook.com/growthday) Twitter:  [@‌BrendonBurchard] (https://x.com/BrendonBurchard) TikTok:  [@‌growthday_official] (https://www.tiktok.com/@growthday_official) _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this! ... Read more

12 Sep 2024

23 MINS

23:30

12 Sep 2024


#1049

How to Lead with Excellence & Originality

Do you feel like you’re blending in instead of standing out in your leadership? Brendon Burchard, the world’s leading high performance coach, reveals how you can lead with both excellence and originality to make a lasting impact. In this episode, you’ll learn how to cultivate unique leadership qualities, inspire others with authenticity, and achieve extraordinary results in both your personal and professional life. In this episode, you will discover: 1-- Developing Unique Leadership Skills: Learn how to tap into your originality and lead in a way that sets you apart. 2-- Inspiring with Authenticity: Discover how to inspire and motivate others by being true to yourself and your values. 3-- Achieving Excellence: Understand the key habits and strategies that will help you lead with excellence and deliver extraordinary results. By the end of this episode, you’ll have the mindset, strategies, and actionable steps to lead with confidence, originality, and excellence in every area of your life. Tune in now to learn how to lead with excellence and originality with Brendon Burchard! _____________________________________ Life Changing Resources: 1--Get daily life coaching, monthly seminars, and free tickets to Brendon's events when you join GrowthDay:  [https://growthday.com] (https://growthday.com/) 2--Grab Brendon's famous 1-Page Productivity Guide:  [https://www.growthday.com/pdf-g] (https://www.growthday.com/pdf-g) 3--Join Brendon in-person at his next Los Angeles show:  [https://www.growthday.com/offers/NAFwK9MS] (https://www.growthday.com/offers/NAFwK9MS)   ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram:  [@‌brendonburchard] (https://www.threads.net/@brendonburchard?xmt=AQGzXKz9XKrdZMg5Swk6ukc_AYZlqpzA_afONAcAWp0uL1c)  /  [@‌growthday] (https://www.threads.net/@growthday?xmt=AQGzLNS8t57CFAGpWHXMpWMKap8nmH_mADWam4048pEapLY) YouTube:  [@‌BrendonBurchard] (http://www.youtube.com/@BrendonBurchard)  /  [@‌GrowthDayMotivation] (http://www.youtube.com/@GrowthDayMotivation) Facebook:  [Brendon Burchard] (https://www.facebook.com/brendonburchardfan)  /  [GrowthDay] (https://www.facebook.com/growthday) Twitter:  [@‌BrendonBurchard] (https://x.com/BrendonBurchard) TikTok:  [@‌growthday_official] (https://www.tiktok.com/@growthday_official) _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this! ... Read more

09 Sep 2024

26 MINS

26:12

09 Sep 2024


#1048

The Secret to ANY Healthy Relationship

Are you struggling to maintain a healthy, fulfilling relationship in the midst of life’s challenges? Brendon Burchard, the world’s top high performance coach, reveals the key to creating and sustaining a thriving relationship. Discover the essential principles that lead to deeper connection, better communication, and lasting happiness with your partner. In this episode, you’ll learn how to cultivate trust, understanding, and love in any relationship, ensuring it remains strong and resilient over time. In this episode, you will discover: 1-- Building Trust and Communication: Learn how to establish and maintain trust through open, honest communication. 2-- Creating Emotional Intimacy: Discover strategies to deepen your emotional connection and keep the passion alive. 3-- Sustaining Relationship Health: Understand the habits and actions that contribute to a long-lasting, healthy relationship. By the end of this episode, you’ll be equipped with the clarity, strategies, and actionable steps you need to unlock the secret to a healthy, fulfilling relationship that stands the test of time. Tune in now to learn the secret to any healthy relationship and unlock your true potential with Brendon Burchard! _____________________________________ Life Changing Resources: 1--Get daily life coaching, monthly seminars, and free tickets to Brendon's events when you join GrowthDay:  [https://growthday.com] (https://growthday.com/) 2--Grab Brendon's famous 1-Page Productivity Guide:  [https://www.growthday.com/pdf-g] (https://www.growthday.com/pdf-g) 3--Join Brendon in-person at his next Los Angeles show:  [https://www.growthday.com/offers/NAFwK9MS] (https://www.growthday.com/offers/NAFwK9MS)   ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram:  [@‌brendonburchard] (https://www.threads.net/@brendonburchard?xmt=AQGzXKz9XKrdZMg5Swk6ukc_AYZlqpzA_afONAcAWp0uL1c)  /  [@‌growthday] (https://www.threads.net/@growthday?xmt=AQGzLNS8t57CFAGpWHXMpWMKap8nmH_mADWam4048pEapLY) YouTube:  [@‌BrendonBurchard] (http://www.youtube.com/@BrendonBurchard)  /  [@‌GrowthDayMotivation] (http://www.youtube.com/@GrowthDayMotivation) Facebook:  [Brendon Burchard] (https://www.facebook.com/brendonburchardfan)  /  [GrowthDay] (https://www.facebook.com/growthday) Twitter:  [@‌BrendonBurchard] (https://x.com/BrendonBurchard) TikTok:  [@‌growthday_official] (https://www.tiktok.com/@growthday_official) _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this! ... Read more

05 Sep 2024

23 MINS

23:41

05 Sep 2024


#1047

Why You NEED Grace & Compassion in Your Life

Are you finding it hard to navigate life’s challenges without feeling overwhelmed or critical of yourself and others? Brendon Burchard, the world’s top high performance coach, explains why grace and compassion are essential for living a balanced, fulfilling life. Discover how these powerful virtues can transform your relationships, enhance your well-being, and help you become more resilient in the face of adversity. In this episode, you’ll learn how to cultivate grace and compassion to create more harmony and happiness in your life. In this episode, you will discover: 1-- The Power of Grace: Learn how to extend grace to yourself and others, allowing for growth and healing. 2-- Cultivating Compassion: Discover practical strategies for developing compassion, leading to deeper connections and more meaningful relationships. 3-- Living with Resilience: Understand how grace and compassion can help you navigate life’s ups and downs with greater strength and emotional balance. By the end of this episode, you’ll be equipped with the clarity, strategies, and actionable steps you need to bring more grace and compassion into your life, leading to greater peace and fulfillment. Tune in now to learn why you need grace and compassion in your life and unlock your true potential with Brendon Burchard! _____________________________________ Life Changing Resources: 1--Get daily life coaching, monthly seminars, and free tickets to Brendon's events when you join GrowthDay:  [https://growthday.com] (https://growthday.com/) 2--Grab Brendon's famous 1-Page Productivity Guide:  [https://www.growthday.com/pdf-g] (https://www.growthday.com/pdf-g) 3--Join Brendon in-person at his next Los Angeles show:  [https://www.growthday.com/offers/NAFwK9MS] (https://www.growthday.com/offers/NAFwK9MS)   ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram:  [@‌brendonburchard] (https://www.threads.net/@brendonburchard?xmt=AQGzXKz9XKrdZMg5Swk6ukc_AYZlqpzA_afONAcAWp0uL1c)  /  [@‌growthday] (https://www.threads.net/@growthday?xmt=AQGzLNS8t57CFAGpWHXMpWMKap8nmH_mADWam4048pEapLY) YouTube:  [@‌BrendonBurchard] (http://www.youtube.com/@BrendonBurchard)  /  [@‌GrowthDayMotivation] (http://www.youtube.com/@GrowthDayMotivation) Facebook:  [Brendon Burchard] (https://www.facebook.com/brendonburchardfan)  /  [GrowthDay] (https://www.facebook.com/growthday) Twitter:  [@‌BrendonBurchard] (https://x.com/BrendonBurchard) TikTok:  [@‌growthday_official] (https://www.tiktok.com/@growthday_official) _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this! ... Read more

02 Sep 2024

26 MINS

26:16

02 Sep 2024


#1046

How to BREAK FREE From Negativity

Do you find yourself trapped in a cycle of negative thoughts and emotions, struggling to stay positive and focused on your goals? Brendon Burchard, the world’s top high performance coach, is here to help you break free from negativity and reclaim control over your mindset. Discover practical strategies to overcome negative thinking, build mental resilience, and create a more positive, empowered life. In this episode, you’ll learn how to shift your perspective, let go of limiting beliefs, and cultivate a mindset that supports your success and happiness. In this episode, you will discover: 1-- Overcoming Negative Thinking: Learn how to identify and challenge negative thought patterns that hold you back. 2-- Building Mental Resilience: Discover techniques to strengthen your mental resilience, allowing you to stay positive even in challenging situations. 3-- Creating a Positive Mindset: Understand how to cultivate a mindset focused on growth, positivity, and empowerment. By the end of this episode, you’ll be equipped with the clarity, strategies, and actionable steps you need to break free from negativity and start living with a more positive and powerful outlook. Tune in now to learn how to break free from negativity and unlock your true potential with Brendon Burchard! _____________________________________ Life Changing Resources: 1--Get daily life coaching, monthly seminars, and free tickets to Brendon's events when you join GrowthDay:  [https://growthday.com] (https://growthday.com/) 2--Grab Brendon's famous 1-Page Productivity Guide:  [https://www.growthday.com/pdf-g] (https://www.growthday.com/pdf-g) 3--Join Brendon in-person at his next Los Angeles show:  [https://www.growthday.com/offers/NAFwK9MS] (https://www.growthday.com/offers/NAFwK9MS)   ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram:  [@‌brendonburchard] (https://www.threads.net/@brendonburchard?xmt=AQGzXKz9XKrdZMg5Swk6ukc_AYZlqpzA_afONAcAWp0uL1c)  /  [@‌growthday] (https://www.threads.net/@growthday?xmt=AQGzLNS8t57CFAGpWHXMpWMKap8nmH_mADWam4048pEapLY) YouTube:  [@‌BrendonBurchard] (http://www.youtube.com/@BrendonBurchard)  /  [@‌GrowthDayMotivation] (http://www.youtube.com/@GrowthDayMotivation) Facebook:  [Brendon Burchard] (https://www.facebook.com/brendonburchardfan)  /  [GrowthDay] (https://www.facebook.com/growthday) Twitter:  [@‌BrendonBurchard] (https://x.com/BrendonBurchard) TikTok:  [@‌growthday_official] (https://www.tiktok.com/@growthday_official) _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this! ... Read more

29 Aug 2024

27 MINS

27:24

29 Aug 2024


#1045

How to Reignite Your Sense of Wonder & Desire

Have you lost that spark of excitement and curiosity that once made life feel magical? Brendon Burchard, the world’s top high performance coach, is here to help you rediscover the wonder and desire that can reignite your passion for life. Learn how to break free from the monotony of daily routines and reconnect with the joy, curiosity, and deep desires that drive true fulfillment. In this episode, you’ll discover powerful strategies to reignite your sense of wonder and desire, bringing new energy and enthusiasm into your life. In this episode, you will discover: 1-- Rediscovering Your Curiosity: Learn how to tap into your natural curiosity to explore new ideas, experiences, and perspectives. 2-- Reawakening Desire: Discover techniques to reconnect with your deepest desires, fueling your motivation and passion. 3-- Living with Passion and Purpose: Understand how to integrate wonder and desire into your daily life, creating a more vibrant and fulfilling existence. By the end of this episode, you’ll be equipped with the clarity, strategies, and actionable steps you need to reignite your sense of wonder and desire, and start living a more passionate and purposeful life. Tune in now to learn how to reignite your sense of wonder and desire with Brendon Burchard! _____________________________________ Life Changing Resources: 1--Get daily life coaching, monthly seminars, and free tickets to Brendon's events when you join GrowthDay:  [https://growthday.com] (https://growthday.com/) 2--Grab Brendon's famous 1-Page Productivity Guide:  [https://www.growthday.com/pdf-g] (https://www.growthday.com/pdf-g) 3--Join Brendon in-person at his next Los Angeles show:  [https://www.growthday.com/offers/NAFwK9MS] (https://www.growthday.com/offers/NAFwK9MS)   ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram:  [@‌brendonburchard] (https://www.threads.net/@brendonburchard?xmt=AQGzXKz9XKrdZMg5Swk6ukc_AYZlqpzA_afONAcAWp0uL1c)  /  [@‌growthday] (https://www.threads.net/@growthday?xmt=AQGzLNS8t57CFAGpWHXMpWMKap8nmH_mADWam4048pEapLY) YouTube:  [@‌BrendonBurchard] (http://www.youtube.com/@BrendonBurchard)  /  [@‌GrowthDayMotivation] (http://www.youtube.com/@GrowthDayMotivation) Facebook:  [Brendon Burchard] (https://www.facebook.com/brendonburchardfan)  /  [GrowthDay] (https://www.facebook.com/growthday) Twitter:  [@‌BrendonBurchard] (https://x.com/BrendonBurchard) TikTok:  [@‌growthday_official] (https://www.tiktok.com/@growthday_official) _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this! ... Read more

26 Aug 2024

18 MINS

18:54

26 Aug 2024


#1044

How to Stop Being a Victim to Your Emotions

Do you feel like your emotions are controlling your life, leaving you overwhelmed and powerless? Brendon Burchard, the world’s top high performance coach, is here to teach you how to take charge of your emotions and stop letting them dictate your actions and outcomes. Discover powerful strategies to manage your emotional state, build emotional resilience, and regain control over your life. In this episode, you’ll learn how to break free from emotional reactivity and step into a more empowered and balanced way of living. In this episode, you will discover: 1-- Taking Control of Your Emotions: Learn how to stop reacting to emotions impulsively. 2-- Building Emotional Resilience: Discover techniques to strengthen your emotional resilience by intentionally creating the emotions you want to feel. 3-- Creating Emotional Balance: Understand how to cultivate a balanced emotional life that supports your goals and overall well-being. By the end of this episode, you’ll be equipped with the clarity, strategies, and actionable steps you need to stop being a victim to your emotions and start living with greater control and purpose. Tune in now to learn how to stop being a victim to your emotions and unlock your true potential with Brendon Burchard! _____________________________________ Life Changing Resources: 1--Get daily life coaching, monthly seminars, and free tickets to Brendon's events when you join GrowthDay:  [https://growthday.com] (https://growthday.com/) 2--Grab Brendon's famous 1-Page Productivity Guide:  [https://www.growthday.com/pdf-g] (https://www.growthday.com/pdf-g) 3--Join Brendon in-person at his next Los Angeles show:  [https://www.growthday.com/offers/NAFwK9MS] (https://www.growthday.com/offers/NAFwK9MS)   ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram:  [@‌brendonburchard] (https://www.threads.net/@brendonburchard?xmt=AQGzXKz9XKrdZMg5Swk6ukc_AYZlqpzA_afONAcAWp0uL1c)  /  [@‌growthday] (https://www.threads.net/@growthday?xmt=AQGzLNS8t57CFAGpWHXMpWMKap8nmH_mADWam4048pEapLY) YouTube:  [@‌BrendonBurchard] (http://www.youtube.com/@BrendonBurchard)  /  [@‌GrowthDayMotivation] (http://www.youtube.com/@GrowthDayMotivation) Facebook:  [Brendon Burchard] (https://www.facebook.com/brendonburchardfan)  /  [GrowthDay] (https://www.facebook.com/growthday) Twitter:  [@‌BrendonBurchard] (https://x.com/BrendonBurchard) TikTok:  [@‌growthday_official] (https://www.tiktok.com/@growthday_official) _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this! ... Read more

22 Aug 2024

16 MINS

16:28

22 Aug 2024


#1043

The Power of Presence and Patience

Are you truly showing up in your life, or are distractions and impatience holding you back from living with intention and purpose? Brendon Burchard, the world’s leading high-performance coach, is here to teach you how to harness the power of presence and patience to transform your life. Learn how to slow down, focus on what really matters, and cultivate the mindset needed to navigate life’s challenges with grace and clarity. In this episode, you will discover: --- Cultivating Presence: Learn how to be fully engaged in the moments that matter, allowing you to connect more deeply with yourself and others. --- Mastering Patience: Discover strategies to develop patience in a fast-paced world, enabling you to handle stress and setbacks with resilience. --- Living with Intention: Understand how being present and patient can help you create a life filled with purpose, peace, and sustained success. By the end of this episode, you’ll be equipped with the tools and mindset shifts needed to embrace presence and patience, leading to a more intentional and fulfilling life. Tune in now to learn how to cultivate presence and patience with Brendon Burchard! _____________________________________ Life Changing Resources: 1--Get daily life coaching, monthly seminars, and free tickets to Brendon's events when you join GrowthDay:  [https://growthday.com] (https://growthday.com/) 2--Grab Brendon's famous 1-Page Productivity Guide:  [https://www.growthday.com/pdf-g] (https://www.growthday.com/pdf-g) 3--Join Brendon in-person at his next Los Angeles show:  [https://www.growthday.com/offers/NAFwK9MS] (https://www.growthday.com/offers/NAFwK9MS)   ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram:  [@‌brendonburchard] (https://www.threads.net/@brendonburchard?xmt=AQGzXKz9XKrdZMg5Swk6ukc_AYZlqpzA_afONAcAWp0uL1c)  /  [@‌growthday] (https://www.threads.net/@growthday?xmt=AQGzLNS8t57CFAGpWHXMpWMKap8nmH_mADWam4048pEapLY) YouTube:  [@‌BrendonBurchard] (http://www.youtube.com/@BrendonBurchard)  /  [@‌GrowthDayMotivation] (http://www.youtube.com/@GrowthDayMotivation) Facebook:  [Brendon Burchard] (https://www.facebook.com/brendonburchardfan)  /  [GrowthDay] (https://www.facebook.com/growthday) Twitter:  [@‌BrendonBurchard] (https://x.com/BrendonBurchard) TikTok:  [@‌growthday_official] (https://www.tiktok.com/@growthday_official) _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this! ... Read more

19 Aug 2024

22 MINS

22:29

19 Aug 2024


#1042

How to Rebuild the Connection in Your Relationship

Do you feel like the spark in your relationship is fading, leaving you disconnected and longing for the closeness you once had? Brendon Burchard, the world’s top high performance coach, is here to help you rebuild the connection in your relationship and reignite the bond with your partner. Discover proven strategies to restore intimacy, improve communication, and strengthen your emotional connection. In this episode, you’ll learn practical steps to bring back the love and closeness that your relationship deserves. In this episode, you will discover: 1-- Restoring Intimacy: Learn how to reignite the emotional intimacy in your relationships. 2-- Enhancing Communication: Discover effective communication techniques that foster understanding, empathy, and connection. 3-- Strengthening Your Emotional Bond: Understand how to build a strong emotional foundation that will keep your relationship resilient and connected. By the end of this episode, you’ll be equipped with the clarity, strategies, and actionable steps you need to rebuild the connection in your relationship and create a lasting, fulfilling partnership. Tune in now to learn how to be bold and start building your dream life with Brendon Burchard! _____________________________________ Life Changing Resources: 1--Get daily life coaching, monthly seminars, and free tickets to Brendon's events when you join GrowthDay:  [https://growthday.com] (https://growthday.com/) 2--Grab Brendon's famous 1-Page Productivity Guide:  [https://www.growthday.com/pdf-g] (https://www.growthday.com/pdf-g) 3--Join Brendon in-person at his next Los Angeles show:  [https://www.growthday.com/offers/NAFwK9MS] (https://www.growthday.com/offers/NAFwK9MS)   ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram:  [@‌brendonburchard] (https://www.threads.net/@brendonburchard?xmt=AQGzXKz9XKrdZMg5Swk6ukc_AYZlqpzA_afONAcAWp0uL1c)  /  [@‌growthday] (https://www.threads.net/@growthday?xmt=AQGzLNS8t57CFAGpWHXMpWMKap8nmH_mADWam4048pEapLY) YouTube:  [@‌BrendonBurchard] (http://www.youtube.com/@BrendonBurchard)  /  [@‌GrowthDayMotivation] (http://www.youtube.com/@GrowthDayMotivation) Facebook:  [Brendon Burchard] (https://www.facebook.com/brendonburchardfan)  /  [GrowthDay] (https://www.facebook.com/growthday) Twitter:  [@‌BrendonBurchard] (https://x.com/BrendonBurchard) TikTok:  [@‌growthday_official] (https://www.tiktok.com/@growthday_official) _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this! ... Read more

15 Aug 2024

22 MINS

22:13

15 Aug 2024


#1041

How to be BOLD and Build Your Dream Life

Are you holding back on your dreams, letting fear and doubt keep you from living the life you truly want? Brendon Burchard, the world’s top high performance coach, is here to show you how to be bold, break through your limitations, and start building the life you’ve always dreamed of. Discover the mindset shifts, strategies, and actions you need to take to overcome fear and create a life full of passion, purpose, and success. In this episode, you’ll learn how to step into your power and boldly pursue your dreams. In this episode, you will discover: 1-- Embracing Boldness: Learn how to develop the courage and confidence needed to take bold actions towards your dreams. 2-- Overcoming Fear and Doubt: Discover techniques to break through the mental barriers that hold you back from achieving your full potential. 3-- Building Your Dream Life: Understand the steps to create a clear vision for your future and the actionable strategies to make it a reality. By the end of this episode, you’ll be equipped with the clarity, courage, and actionable steps you need to boldly pursue and build your dream life. Tune in now to learn how to be bold and start building your dream life with Brendon Burchard! _____________________________________ Life Changing Resources: 1--Get daily life coaching, monthly seminars, and free tickets to Brendon's events when you join GrowthDay:  [https://growthday.com] (https://growthday.com/) 2--Grab Brendon's famous 1-Page Productivity Guide:  [https://www.growthday.com/pdf-g] (https://www.growthday.com/pdf-g) 3--Join Brendon in-person at his next Los Angeles show:  [https://www.growthday.com/offers/NAFwK9MS] (https://www.growthday.com/offers/NAFwK9MS)   ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram:  [@‌brendonburchard] (https://www.threads.net/@brendonburchard?xmt=AQGzXKz9XKrdZMg5Swk6ukc_AYZlqpzA_afONAcAWp0uL1c)  /  [@‌growthday] (https://www.threads.net/@growthday?xmt=AQGzLNS8t57CFAGpWHXMpWMKap8nmH_mADWam4048pEapLY) YouTube:  [@‌BrendonBurchard] (http://www.youtube.com/@BrendonBurchard)  /  [@‌GrowthDayMotivation] (http://www.youtube.com/@GrowthDayMotivation) Facebook:  [Brendon Burchard] (https://www.facebook.com/brendonburchardfan)  /  [GrowthDay] (https://www.facebook.com/growthday) Twitter:  [@‌BrendonBurchard] (https://x.com/BrendonBurchard) TikTok:  [@‌growthday_official] (https://www.tiktok.com/@growthday_official) _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this! ... Read more

12 Aug 2024

23 MINS

23:02

12 Aug 2024