…

The Balanced Educator Podcast: Education | Mindfulness | Growth Mindset

…

Kailey Lefko and Josianne Barnabé: Teachers and Co-founders of Educalme

Our intention is to equip and empower you to feel more calm, balanced and joyful in all aspects of your life.

#173

172. How Meditation and Yoga Helps Children in School with Giselle Shardlow from Kids Yoga Stories

Are you looking for strategies to improve classroom management? A great place to start is ... more

05 Jun 2024

34 MINS

34:15

05 Jun 2024

#172

171. New Teacher Tips: Practical Strategies to Help New Teachers Thrive

Are you a new teacher feeling overwhelmed by all there is to figure out in the classroom? ... more

06 May 2024

33 MINS

33:46

06 May 2024

#171

170. Time Management Strategies to Prevent Teacher Burnout with Shawna Lapointe

Is there a way to live your best life without constantly feeling overwhelmed and burnt out... more

01 Apr 2024

49 MINS

49:31

01 Apr 2024

#170

10 Short Mindfulness Winter Activities for All Grades

Today, we’re tackling a fun topic on The Balanced Educator Podcast… who doesn’t love a goo... more

06 Nov 2023

29 MINS

29:20

06 Nov 2023

#169

168. How to Help Your Students Self-Regulate with Mindful Coloring

There are so many great ideas for classroom mindfulness activities! In this super practica... more

02 Oct 2023

20 MINS

20:42

02 Oct 2023

#168

5 Habits of the Least Stressed & Most Empowered Educators with Grace Stevens

Today on The Balanced Educator Podcast, we are chatting with Grace Stevens all about feeli... more

04 Sep 2023

50 MINS

50:05

04 Sep 2023

#167

166. Focus Teaching Strategies for Distracted Students

Tired of managing off-task students? Or having a hard time in the classroom distracted stu... more

07 Aug 2023

26 MINS

26:24

07 Aug 2023

#166

Nurturing Resilience: Exploring Child Stress with Lindsay Miller from The Stress Nanny

Join Lindsay Miller, a distinguished kids mindfulness coach, mindfulness educator, and hos... more

04 Jul 2023

37 MINS

37:11

04 Jul 2023

#165

164. Emotion is ME and WE. Interpersonal Neurobiology in the Classroom

Have you noticed that when you arrive to the classroom stressed, your students’ behavior p... more

09 Jun 2023

29 MINS

29:51

09 Jun 2023

#164

163. A Calm Classroom Mindfulness Activity for Self-Regulation

Are you looking for simple, yet highly effective classroom ideas to get your students read... more

01 May 2023

17 MINS

17:17

01 May 2023

#163

162. Six No Prep Breathing Exercises: Make Classroom Management Easier

Do you want to make classroom management easier for yourself and your students (and be abl... more

03 Apr 2023

26 MINS

26:42

03 Apr 2023

#162

161. A “Tech-Intentional” Approach in the Classroom with Emily Cherkin

A big struggle in the classroom, especially in middle and high school, is managing student... more

06 Mar 2023

39 MINS

39:17

06 Mar 2023

#161

160. The Best Picture Books for Social-Emotional Learning and How to Use Them in Your Classroom with...

Looking for books to help you teach social-emotional skills in your classroom? In this epi... more

06 Feb 2023

39 MINS

39:18

06 Feb 2023

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists