7 types of inner critics that are actually trying to help
Monica explores seven common types of inner critics, from the Perfectionist to the Destroyer, and explains how each one is trying to protect you in its own misguided way. Learn how recognizing and addressing these critics can lead to healing and personal growth.
[Savvy Psychologist] (https://quickanddirtytips.com/savvy-psychologist) is hosted by Dr. Monica Johnson. A transcript is available at [Simplecast] (https://savvy-psychologist.simplecast.com/episodes/7-types-of-inner-critics-that-are-actually-trying-to-help) .
Have a mental health question? Email us at [psychologist@quickanddirtytips.com.] (mailto:psychologist@quickanddirtytips.com)
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Savvy Psychologist is a part of [Quick and Dirty Tips] (https://www.quickanddirtytips.com/) .
Links:
[https://quickanddirtytips.com/savvy-psychologist] (https://quickanddirtytips.com/savvy-psychologist)
[https://www.facebook.com/savvypsychologist] (https://www.facebook.com/savvypsychologist)
[https://twitter.com/qdtsavvypsych] (https://twitter.com/qdtsavvypsych)
[https://www.kindmindpsych.com/] (https://www.kindmindpsych.com/)
16 Oct 2024
09 MINS
09:27
16 Oct 2024