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Savvy Psychologist podcast

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Savvy Psychologist

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  QuickAndDirtyTips.com  

Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Judy Ho explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Judy Ho explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

 

All

Progress

Duration

Release Date

#592

Imposter Syndrome: why the most competent people doubt themselves most

566. You got the promotion, the degree, the recognition — and still you're waiting for som... more

28 Jul 2026

17 MINS

17:40

28 Jul 2026

#591

Adult ADHD: Why so many people are diagnosed late and what actually helps

565. You've always been this way. You've just gotten better at hiding it. Adult ADHD is on... more

21 Jul 2026

19 MINS

19:56

21 Jul 2026

#590

Which attachment style is running your life? The self-talk that gives it away

564. You already know attachment styles exist. But do you know what yours sounds like? In ... more

14 Jul 2026

20 MINS

20:25

14 Jul 2026

#589

What true crime gets wrong about psychopathy — and what you actually need to know

563. True crime has made 'psychopath' one of the most recognized — and most misunderstood ... more

07 Jul 2026

17 MINS

17:13

07 Jul 2026

#588

You're fine. you're succeeding. you're exhausted. The psychology of high-functioning anxiety

562. You're hitting your goals. You're showing up. You're making it look easy. And you hav... more

30 Jun 2026

18 MINS

18:42

30 Jun 2026

#587

The psychology of slow living: Why slowing down is actually good for your brain

561. People are baking sourdough, taking up needlepoint, going on phone-free walks, and jo... more

23 Jun 2026

18 MINS

18:29

23 Jun 2026

#586

Daddy issues are real: The psychology of father wounds and how they shape us

560. 'Daddy issues' gets thrown around as a punchline — but the psychology underneath it i... more

16 Jun 2026

16 MINS

16:38

16 Jun 2026

#585

Life after graduation: The psychology of failure to launch — and how to actually get unstuck

559. The diploma is in hand. Now what? For millions of new graduates — and the parents wat... more

09 Jun 2026

17 MINS

17:33

09 Jun 2026

#584

The comparison trap: Why your brain ranks everything — and how to make it stop

559. You scroll past a photo of someone's vacation, someone's promotion, someone's body — ... more

02 Jun 2026

14 MINS

14:50

02 Jun 2026

#583

Stressflation: What economic anxiety does to your brain — and what to do about it

557. Financial stress isn't just about money — it's rewiring your brain. A new term is cap... more

26 May 2026

15 MINS

15:55

26 May 2026

#582

You keep calling everyone a narcissist: What it means vs. just being toxic

556. "Narcissist" has become one of the most overused words in pop psychology — applied to... more

19 May 2026

15 MINS

15:03

19 May 2026

#581

What Bieberchella teaches us about our own views on healing

555. When Justin Bieber confronted his past on the Coachella 2026 stage, it did more than ... more

12 May 2026

19 MINS

19:46

12 May 2026