Roaming Yogi Guided Meditation Podcast

For this meditation, I’m inviting you to think of an idea or goal that you want to work on... more

The summer solstice is the longest day of the year. On this day, the sun burns brighter an... more

In this mediation, we’re moving from the root chakra to the crown chakra, bringing balance... more

The crown chakra, also known as the sahasrara chakra, is the seventh chakra in the chakra ... more

The third eye chakra, also known as the ajna chakra, is the sixth chakra in the chakra sys... more

The throat chakra, also known as the vishuddha chakra, is the fifth chakra in the chakra s... more

The heart chakra, also known as the anahata chakra, is the fourth chakra in the chakra sys... more

The solar plexus chakra, also known as the manipura chakra, is the third chakra in the cha... more

The sacral chakra, also known as the svadhisthana chakra, is the second chakra in the chak... more

The root chakra, also known as the Muladhara chakra, is the first chakra in the chakra sys... more

This is a guided meditation for grounding your energy around times of travel. To be ground... more

Welcome to your evening wind down meditation! How many times have you taken your day to be... more

We spend so much of our days running from one task to the other, our minds jumping from on... more

This is a guided meditation for stress relief. One in which you will be guided to visualiz... more

The last quarter moon is a time of letting go...of release and forgiveness. We are moving ... more