Rebel Girls: Growing Up Powerful podcast

Rebel Girls: Growing Up Powerful

Revolutionize girlhood with the Growing Up Powerful Podcast from Rebel Girls! Join BFFs Asha and Jestine as they try to figure out this wild thing called life. Jump in for game shows, mindfulness breaks, advice from experts, and more! A companion series to the new guidebook from Rebel Girls, Growing Up Powerful celebrates the messiness and milestones of growing up.

Revolutionize girlhood with the Growing Up Powerful Podcast from Rebel Girls! Join BFFs Asha and Jestine as they try to figure out this wild thing called life. Jump in for game shows, mindfulness breaks, advice from experts, and more! A companion series to the new guidebook from Rebel Girls, Growing Up Powerful celebrates the messiness and milestones of growing up.

 

#23

Tuning Into Yourself: Learn to Listen to Our Bodies

Asha is experiencing changes in her body that make her self-conscious and frustrated. Dr. ... more

27 Jun 2024

11 MINS

11:27

27 Jun 2024


#22

Money Matters! Protect Your Eggs: Investing

Life is full of risks, and sometimes you have to risk some money to make money! But have y... more

27 Jun 2024

06 MINS

06:21

27 Jun 2024


#21

Confidently You: Celebrating Every Girl's Body

Asha and Jestine dive into all the mixed messages we get about body image and explore new ... more

27 Jun 2024

10 MINS

10:11

27 Jun 2024


#20

Dance Like Nobody’s Watching: Experience the Joy of Movement

Asha and Jestine are getting ready for a big school dance. At least, that was the plan, un... more

27 Jun 2024

09 MINS

09:38

27 Jun 2024


#19

Money Matters! The Art of Balance: Budgeting

Money is everywhere! It let's us pay for small things like ice cream and big things like a... more

27 Jun 2024

06 MINS

06:49

27 Jun 2024


#18

Money Matters! Stash Like a Chipmunk: Saving

Do you have a piggy bank or money box stashed under your bed? Then you're already saving! ... more

27 Jun 2024

06 MINS

06:24

27 Jun 2024


#17

Expert Talk! With Dr. Nicole Sparks

Asha interviews Dr. Nicole Sparks about the importance of caring for our changing bodies. ... more

27 Jun 2024

06 MINS

06:22

27 Jun 2024


#16

Noodle Time: Body Relaxation

Asha and Jestine share a quick mindfulness practice to help calm and empower yourself. Are... more

27 Jun 2024

13 MINS

13:27

27 Jun 2024


#15

Expert Talk! With Aline Topjian

Jestine interviews socio-emotional learning consultant, Aline Topjian! Hear Aline's though... more

27 Jun 2024

13 MINS

13:36

27 Jun 2024


#14

Growing Up Powerful... Together!: Affirmations

Asha and Jestine lead a short mindfulness practice with empowering affirmations so you can... more

27 Jun 2024

06 MINS

06:36

27 Jun 2024


#13

Hakuna Matata: Learning Languages

Asha and Jestine share a short mindfulness practice to help you connect with people all ov... more

27 Jun 2024

12 MINS

12:53

27 Jun 2024


#12

March Moveness: Culture and Community

While Jestine participates in a dance-a-thon, Asha takes a trip around the world where we ... more

27 Jun 2024

14 MINS

14:28

27 Jun 2024


#11

Right In Our Own Backyard: Celebrating Ourselves

Asha and Jestine share stories as a way to celebrate who and where we are in the world. Th... more

27 Jun 2024

16 MINS

16:00

27 Jun 2024


#10

Go With the Flow: Period Power

Asha and Jestine find themselves in a game show about how to be good to our changing bodie... more

27 Jun 2024

13 MINS

13:16

27 Jun 2024


#9

Expert Talk! With Beth Lucas

Jestine speaks to middle school counselor Beth Lucas about how we can create our own commu... more

27 Jun 2024

11 MINS

11:40

27 Jun 2024


#8

Expert Talk! With Nona Willis Aronowitz

Jestine interviews author and relationship columnist at Teen Vogue Nona Willis Aronowitz o... more

27 Jun 2024

12 MINS

12:28

27 Jun 2024


#7

A Meeting of Minds: True Friendships

Asha and Jestine learn how to be more compassionate with each other with the help of socio... more

27 Jun 2024

11 MINS

11:29

27 Jun 2024


#6

Girls Helping Girls Period: Menstrual Justice

Asha interviews Elise and Quinn Joy, co-executive directors of Girls Helping Girls Period ... more

27 Jun 2024

15 MINS

15:40

27 Jun 2024


#5

Expert Talk! With Alexandra Vaccarro

Jestine interviews psychotherapist and yoga instructor, Alexandra Vaccaro! Hear Alex’s tho... more

27 Jun 2024

13 MINS

13:16

27 Jun 2024


#4

Biology and Banana Peels: Defining Family

Asha and Jestine team up with celebrated author and Teen Vogue columnist Nona Willis Arono... more

27 Jun 2024

13 MINS

13:08

27 Jun 2024


#3

Move Over, Milkdud!: Making Space

Asha and Jestine lead us through a short mindfulness practice to help find space for yours... more

27 Jun 2024

13 MINS

13:29

27 Jun 2024


#2

Monster Tea: Embracing Emotions

Jestine and Asha share a quick mindfulness practice to help you breathe through all kinds ... more

29 Jun 2023

14 MINS

14:33

29 Jun 2023


#1

Rebel Girls: Growing Up Powerful Trailer

Welcome to Growing Up Powerful from Rebel Girls! In this series, we’ll answer your questio... more

28 Apr 2023

01 MINS

01:09

28 Apr 2023