Project Mindfully Outdoors podcast

Project Mindfully Outdoors

The Project Mindfully Outdoors podcast, hosted by Mike Martin, delves into the transformative power of wilderness meditation. By blending outdoor adventures with philosophical insights, Mike examines how nature immersion can catalyze profound personal growth and healing. Listeners will learn practical techniques for integrating mindfulness into their daily routines, enriching both their physical and spiritual journeys. Mike shares inspiring stories and underscores the significance of reconnecting with the natural world to tap into our inner resilience. He highlights the essential tools at our disposal, encouraging listeners to reshape their narratives and welcome change. Whether you're an experienced hiker or just beginning to venture into the great outdoors, each episode imparts valuable insights on utilizing nature's serenity to enhance mental clarity and emotional health. Join Mike on a journey of inspiration toward self-discovery, as he reminds us that the wilderness is more than an adventure backdrop—it's a haven for the soul. Tune in to unleash your potential and rejuvenate your spirit in the splendor of the outdoors.

The Project Mindfully Outdoors podcast, hosted by Mike Martin, delves into the transformative power of wilderness meditation. By blending outdoor adventures with philosophical insights, Mike examines how nature immersion can catalyze profound personal growth and healing. Listeners will learn practical techniques for integrating mindfulness into their daily routines, enriching both their physical and spiritual journeys. Mike shares inspiring stories and underscores the significance of reconnecting with the natural world to tap into our inner resilience. He highlights the essential tools at our disposal, encouraging listeners to reshape their narratives and welcome change. Whether you're an experienced hiker or just beginning to venture into the great outdoors, each episode imparts valuable insights on utilizing nature's serenity to enhance mental clarity and emotional health. Join Mike on a journey of inspiration toward self-discovery, as he reminds us that the wilderness is more than an adventure backdrop—it's a haven for the soul. Tune in to unleash your potential and rejuvenate your spirit in the splendor of the outdoors.

 

#204

470. Mindful Trails: How Hiking Preps You for the Zen of Nature

Check out my newest E Book the Groundhog's Wisdom In this episode of Project Mindfully Ou... more

5 hrs Ago

08 MINS

08:32

5 hrs Ago


#203

469. Mindfulness on the Move: Taming Your Monkey Mind

Check Out the new E Book the Groundhogs' Wisdom In this episode of Project Mindfully Outd... more

Yesterday

08 MINS

08:16

Yesterday


#202

468. Embracing the Silence: Winter Wilderness as Your Mindfulness Mentor

[Book a 1-on-1 Meditation with Mike Martin] (https://projectmindfullyoutdoors.co/ola/servi... more

09 Feb 2025

09 MINS

09:30

09 Feb 2025


#201

467. Inner Landscapes: Journey of Mindfulness and Wilderness

[Book a 1-on-1 Meditation Session with Mike Martin] (https://projectmindfullyoutdoors.co/o... more

08 Feb 2025

09 MINS

09:34

08 Feb 2025


#200

466. Is the Groundhog More Than Just a Weather Predictor? Unpacking Renewal and Self-Discovery

[Book a 1-on1- Meditation Session with Mike Martin] (https://projectmindfullyoutdoors.co/o... more

07 Feb 2025

08 MINS

08:42

07 Feb 2025


#199

465. Wilderness Meditation to Overcome Anxiety

[Book a private meditation with Mike Martin today] (https://projectmindfullyoutdoors.co/ol... more

06 Feb 2025

11 MINS

11:01

06 Feb 2025


#198

464. Mindful Reflections: Embracing the Past for a Peaceful Present

[Book a private meditation session with Mike Martin] (https://projectmindfullyoutdoors.co/... more

05 Feb 2025

10 MINS

10:18

05 Feb 2025


#197

463. Mindful Trails Part 2: A Beginner's Guide to Meditation in Nature

[Visit Project Mindfully Outdoors to learn more and schedule a meditation session with Mik... more

04 Feb 2025

10 MINS

10:44

04 Feb 2025


#196

462. Mindful Trails: Guided Meditation to Clear Your Mind & Spark New Habits!

[Visit Project Mindfully Outdoors to learn more and sign up for a meditation session with ... more

03 Feb 2025

09 MINS

09:51

03 Feb 2025


#195

461. Mindful Reflections: Mike Martin’s Year in the Great Outdoors

In this episode of Project Mindfully Outdoors, host Mike Martin takes listeners on a refle... more

20 Dec 2024

09 MINS

09:22

20 Dec 2024


#194

460. Davy Crockett vs. The Frozen Dawn: Unfreezing the Sun

In this episode of Project Mindfully Outdoors, host Mike Martin dives into a captivating w... more

18 Dec 2024

08 MINS

08:26

18 Dec 2024


#193

459. Weathering the Storm: Strength and Resilience

In this episode of Project Mindfully Outdoors, host Mike Martin dives deep into the metaph... more

17 Dec 2024

09 MINS

09:54

17 Dec 2024


#192

458. Mind Over Matter: Harnessing Inner Strength

In this episode of Project Mindfully Outdoors, host Mike Martin dives deep into the power ... more

16 Dec 2024

10 MINS

10:15

16 Dec 2024


#191

457. Embracing the Four Winds: Lessons in Leadership from Crazy Horse

[Visit Project Mindfully Outdoors for more ] (www.projectmindfullyoutdoors.co) In this re... more

13 Dec 2024

08 MINS

08:58

13 Dec 2024


#190

456. Embracing Fear: The Spice of Adventure

[Project Mindfully Outdoors] (www.projectmindfullyoutdoors.co) In the latest episode of P... more

12 Dec 2024

08 MINS

08:30

12 Dec 2024


#189

455. Mindful Journeys: Channeling Davy Crockett’s Spirit

[Project Mindfully Outdoors ] (www.projectmindfullyoutdoors.co) In this reflective episod... more

11 Dec 2024

07 MINS

07:59

11 Dec 2024


#188

454. Seneca's Journey: Reflections on Life, Loss, and Redemption

[Book a private meditation session with Mike Martin] (https://projectmindfullyoutdoors.co/... more

10 Dec 2024

09 MINS

09:51

10 Dec 2024


#187

453. Walking Wisdom: Uncovering Zeno's Artistic Nature on the Trails of Philosophy

[Project Mindfully Outdoors] (https://projectmindfullyoutdoors.co/calender/ola/services/fr... more

09 Dec 2024

09 MINS

09:44

09 Dec 2024


#186

452. Mindful Adventures: Unplug & Recharge

[Visit Project Mindfully Outdoors to book a private meditation session with Mike Martin ] ... more

06 Dec 2024

10 MINS

10:43

06 Dec 2024


#185

451. Journaling Journeys: How to Sketch Your Thoughts

[Book a private meditation session with Mike Martin] (https://projectmindfullyoutdoors.co/... more

05 Dec 2024

10 MINS

10:17

05 Dec 2024


#184

450. Chillin' with the Chill: Breath Work Adventure

[Book a private meditation with Mike Martin ] (https://projectmindfullyoutdoors.co/calende... more

04 Dec 2024

10 MINS

10:58

04 Dec 2024


#183

449. Whispers of the Wild: Embracing the Spirit of Gentleness

In this episode of Project Mindfully Outdoors, host Mike Martin explores the profound conn... more

15 Nov 2024

09 MINS

09:49

15 Nov 2024


#182

448. Fearless Heart: Embracing Integrity in Nature

In this episode of Project Mindfully Outdoors, host Mike Martin delves into the profound c... more

14 Nov 2024

08 MINS

08:45

14 Nov 2024


#181

447. Brave Truths: Cultivating Honesty in Our Journeys

In this episode of Project Mindfully Outdoors, host Mike Martin delves into the concept of... more

13 Nov 2024

11 MINS

11:07

13 Nov 2024