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Program Yourself Thin Podcast podcast

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Program Yourself Thin Podcast

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·

  Jim Katsoulis  

Tired of diets? Obsessed with your weight, but not losing any? Let me show you how to transform your body by transforming your mind. This is an ”inside-out” approach to mastering your weight and health for the rest of your life. My name is Jim Katsoulis. I’m a Master Hypnotist, Neuro-Linguistic Programming Trainer and Creator of the Program Yourself Method, which I used to drop 50 pounds (and keep off for 29 years). ➜ FREE Custom Weight Loss Hypnosis Session 👇 https://ProgramYourselfThin.com/hypno

Tired of diets? Obsessed with your weight, but not losing any? Let me show you how to transform your body by transforming your mind. This is an ”inside-out” approach to mastering your weight and health for the rest of your life. My name is Jim Katsoulis. I’m a Master Hypnotist, Neuro-Linguistic Programming Trainer and Creator of the Program Yourself Method, which I used to drop 50 pounds (and keep off for 29 years). ➜ FREE Custom Weight Loss Hypnosis Session 👇 https://ProgramYourselfThin.com/hypno

 

All

Progress

Duration

Release Date

#767

You Can't Fail Unless You Quit

A bad week isn't failure. A bad month isn't failure. Regaining weight isn't failure. There... more

7 hrs Ago

07 MINS

07:36

7 hrs Ago

#766

Program Yourself Thin Live 4-1-26

The daily Program Yourself Thin live show with Jim Katsoulis. Today's topic plus live coac... more

7 hrs Ago

51 MINS

51:21

7 hrs Ago

#765

Being Thin & Healthy Is A Skill

Nobody is born knowing how to manage their weight. Naturally thin people aren't lucky — th... more

Yesterday

07 MINS

07:32

Yesterday

#764

Program Yourself Thin Live 3-31-26

The daily Program Yourself Thin live show with Jim Katsoulis. Today's topic plus live coac... more

Yesterday

57 MINS

57:31

Yesterday

#763

Being More Resilient So You Can Lose Weight

The difference between people who lose weight and people who quit isn't talent or genetics... more

27 Mar 2026

06 MINS

06:34

27 Mar 2026

#762

Program Yourself Thin Live 3-27-26

The daily Program Yourself Thin live show with Jim Katsoulis. Today's topic plus live coac... more

27 Mar 2026

1 HR 25 MINS

1:25:21

27 Mar 2026

#761

The Best Way To Suppress Your Appetite

It's not a pill. It's not a shake. And it's not about gritting your teeth through the hung... more

26 Mar 2026

04 MINS

04:37

26 Mar 2026

#760

PYT Live 3-26-26

The daily Program Yourself Thin live show with Jim Katsoulis. Today's topic plus live coac... more

26 Mar 2026

51 MINS

51:48

26 Mar 2026

#759

How To Eat Cookies Like A Thin Person

Thin people eat cookies. They just do it differently. And the difference has nothing to do... more

25 Mar 2026

07 MINS

07:08

25 Mar 2026

#758

Program Yourself Thin Live 3-25-26

The daily Program Yourself Thin live show with Jim Katsoulis. Today's topic plus live coac... more

25 Mar 2026

1 HR 26 MINS

1:26:53

25 Mar 2026

#757

Sitting With The Discomfort

The urge to eat isn't always hunger. Sometimes it's discomfort looking for a quick exit. A... more

23 Mar 2026

05 MINS

05:11

23 Mar 2026

#756

Program Yourself Thin Live 3-23-26

The daily Program Yourself Thin live show with Jim Katsoulis. Today's topic plus live coac... more

23 Mar 2026

34 MINS

34:20

23 Mar 2026

#755

How Bad Is Your Favorite Making You Feel?

You love it. You crave it. But have you ever actually paid attention to how you feel after... more

19 Mar 2026

07 MINS

07:12

19 Mar 2026

#754

Program Yourself Thin Live 3-19-26

The daily Program Yourself Thin live show with Jim Katsoulis. Today's topic plus live coac... more

19 Mar 2026

44 MINS

44:19

19 Mar 2026

#753

4 Ways To Reduce Hunger So You Can Lose Weight

You can't fight hunger forever. And you shouldn't have to. The goal isn't to endure it — i... more

18 Mar 2026

05 MINS

05:19

18 Mar 2026

#752

Program Yourself Thin Live 3-18-26

The daily Program Yourself Thin live show with Jim Katsoulis. Today's topic plus live coac... more

18 Mar 2026

1 HR 05 MINS

1:05:01

18 Mar 2026

#751

The Subconscious Shift That Makes You Thin

Willpower didn't make naturally thin people thin. They don't white-knuckle their way throu... more

17 Mar 2026

11 MINS

11:57

17 Mar 2026

#750

Program Yourself Thin Live 3-17-26

The daily Program Yourself Thin live show with Jim Katsoulis. Today's topic plus live coac... more

17 Mar 2026

1 HR 13 MINS

1:13:48

17 Mar 2026

#749

Reframing Weight Loss

The way you think about weight loss might be the reason it feels so hard. When it's framed... more

16 Mar 2026

04 MINS

04:07

16 Mar 2026

#748

Program Yourself Thin Live 3-16-26

The daily Program Yourself Thin live show with Jim Katsoulis. Today's topic plus live coac... more

16 Mar 2026

1 HR 15 MINS

1:15:45

16 Mar 2026

#747

You're Not Overweight, You're Overeating

That might sound harsh. But it's actually the most freeing thing you'll hear today — becau... more

13 Mar 2026

04 MINS

04:35

13 Mar 2026

#746

PYT Live 3-13-26

The daily Program Yourself Thin live show with Jim Katsoulis. Today's topic plus live coac... more

13 Mar 2026

56 MINS

56:17

13 Mar 2026

#745

You Can't Change All At Once

You want to overhaul everything — the eating, the exercise, the sleep, the stress. And you... more

12 Mar 2026

06 MINS

06:13

12 Mar 2026

#744

PYT Live 3-12-26

The daily Program Yourself Thin live show with Jim Katsoulis. Today's topic plus live coac... more

12 Mar 2026

1 HR 11 MINS

1:11:00

12 Mar 2026

#743

Imagining Yourself Thin & Healthy

Your subconscious mind can't tell the difference between a vividly imagined experience and... more

10 Mar 2026

07 MINS

07:17

10 Mar 2026

#742

PYT Live 3-10-26

The daily Program Yourself Thin live show with Jim Katsoulis. Today's topic plus live coac... more

10 Mar 2026

53 MINS

53:53

10 Mar 2026

#741

I'm Ready To Make A Change

When you're finally ready, you want to change everything at once. And honestly — go for it... more

09 Mar 2026

03 MINS

03:24

09 Mar 2026