On Purpose with Jay Shetty podcast

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

 

#731

Jay’s Must-Listens: Marriage Isn’t About Finding “The One” (5 Truths Every Couple Needs to Hear Befo...

How do you know when you’re ready to commit? Do you think love alone is enough? Marr... more

1 hr Ago

53 MINS

53:07

1 hr Ago


#730

Quinlan Walther: Stop Chasing Love Just Because You’re Lonely! (Do THIS to Attract the RIGHT Relati...

Have you ever stayed in a relationship just to avoid being alone? Did staying make you fee... more

20 Oct 2025

1 HR 28 MINS

1:28:38

20 Oct 2025


#729

You’re Manifesting Wrong! Follow THIS 3-Step Alignment Formula That Actually Works (This is Life Cha...

Do you believe in manifestation? What are you currently manifesting? Manifestation isn&rsq... more

17 Oct 2025

23 MINS

23:02

17 Oct 2025


#728

Judd Apatow: Fear of Rejection Holding You Back? THIS Trick Will Silence the Inner Critic & Help You...

What does rejection feel like to you? What do you usually do to move past that feeling? To... more

15 Oct 2025

1 HR 47 MINS

1:47:16

15 Oct 2025


#727

MALALA: The Story The World Hasn’t Heard Until Now

Today, Jay sits down with Malala Yousafzai to uncover the woman behind the global symbol o... more

13 Oct 2025

1 HR 49 MINS

1:49:18

13 Oct 2025


#726

Feel Behind in Your Career, Relationship or Life? THIS Is the Episode You Need To Stop Comparing You...

Do you ever feel behind in life? What are you comparing yourself to? Today, Jay shares a p... more

10 Oct 2025

22 MINS

22:41

10 Oct 2025


#725

Celebrity Nutritionist Mona Sharma: Stop Stress Before It Becomes Disease! (Do THIS Before Every Mea...

How do you usually deal with stress? Does it help you feel better, or just distract you fo... more

08 Oct 2025

1 HR 11 MINS

1:11:05

08 Oct 2025


#724

CARDI B: Overcoming Depression, Blocking Out the Hate & Owning Your Power

What’s the hardest part about letting go? What helped you start healing after that? ... more

06 Oct 2025

1 HR 25 MINS

1:25:07

06 Oct 2025


#723

Exhausted From Being a People Pleaser? Use THIS 0–10 Rule to Say “No” Without Guilt

Do you say yes too often? When was the last time you said no? In this special live episode... more

03 Oct 2025

43 MINS

43:17

03 Oct 2025


#722

Jay’s Must-Listens: Are You Still Holding Onto Childhood Trauma? (Follow 3 Steps & FINALLY Heal) Ft....

Is there something from childhood you still carry? How do you think it still affects you t... more

01 Oct 2025

39 MINS

39:54

01 Oct 2025


#721

MADONNA: For the First Time Ever

How do you find peace daily? What keeps you going in hard times? Today, Jay sits down with... more

29 Sep 2025

2 HR 16 MINS

2:16:02

29 Sep 2025