On Purpose with Jay Shetty podcast

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

 

#677

Stop Living Paycheck to Paycheck! 4 Money Experts Break Down How to FINALLY Achieve Financial Freedo...

What does “financial freedom” mean to you? What’s one thing you wish you... more

12 hrs Ago

53 MINS

53:13

12 hrs Ago


#676

Cynthia Erivo: ‘I Was Working To Prove That I Was Worth Loving’ (How to Finally Let Go of the Need F...

Do you ever feel like you need others to approve of your choices? When was the last time y... more

16 Jun 2025

1 HR 31 MINS

1:31:00

16 Jun 2025


#675

If Your Life Hasn’t Gone to Plan — This is For YOU! (6 Step Framework To Take Back Control and Build...

What part of your life feels off track right now? Have you been listening more to your fea... more

13 Jun 2025

30 MINS

30:38

13 Jun 2025


#674

Wim Hof: Do THIS 10-Minute Breathing Exercise And ACTUALLY Lower Your Risk of Disease And Calm Your ...

How do you usually calm down? Have you heard about breathing for anxiety relief? Today, Ja... more

11 Jun 2025

1 HR 04 MINS

1:04:56

11 Jun 2025


#673

Simon Sinek: Not Every Friendship Is Meant to Last—And That’s Okay! (THIS is How to Know If It’s Tim...

Are you keeping this friendship out of habit or love? If they weren’t in your life t... more

09 Jun 2025

1 HR 35 MINS

1:35:29

09 Jun 2025


#672

Stop Chasing Emotionally Unavailable People (Listen To This To Attract a Long Term Relationship And ...

Have you ever found yourself holding onto someone who couldn’t fully open up to you?... more

06 Jun 2025

1 HR 28 MINS

1:28:44

06 Jun 2025


#671

Jay’s Must-Listens: If You’re Feeling Stuck Use These 4 Methods To ACTUALLY Manifest What You Really...

Do you believe our thoughts can shape our reality? Have you ever had a moment where someth... more

04 Jun 2025

42 MINS

42:59

04 Jun 2025


#670

Sleep Expert Matthew Walker: Do THIS to Sleep Through The Night And Never Wake Up Tired Again

How well did you sleep last night? Do you wake up feeling rested? Today, Jay welcomes reno... more

02 Jun 2025

1 HR 34 MINS

1:34:20

02 Jun 2025


#669

Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx

How do you know when someone is truly right for you? Have you ever confused attention for ... more

30 May 2025

51 MINS

51:45

30 May 2025


#668

If You’re a People Pleaser Listen to This! (Why Putting Yourself First Isn’t Selfish, It’s Necessary...

Do you feel guilty when you put your needs before others by saying no? When was the last t... more

28 May 2025

1 HR 18 MINS

1:18:08

28 May 2025


#667

Sadia Khan: Stop Ignoring Red Flags! (How to Train Your Brain to Know When To Walk Away)

Does anything in your life feel a little “off” right now? Do you feel like you... more

26 May 2025

1 HR 23 MINS

1:23:03

26 May 2025


#666

Do THIS to Stop Spiraling (7 Steps to Instantly Break the Cycle of Negative Thoughts)

What’s been on your mind today? Do you ever catch yourself spiraling with negative t... more

23 May 2025

28 MINS

28:22

23 May 2025


#665

The Easiest Way to Start Investing Today— No Experience Needed (You Just Need $1!) with Robinhood CE...

Have you ever thought about investing before? What would you do if you could invest withou... more

21 May 2025

1 HR 46 MINS

1:46:16

21 May 2025


#664

Communication Expert Vinh Giang: Why You Keep Getting Interrupted (How to Use Your Voice So People A...

Do you feel like people often cut you off when you're talking? When was the last time some... more

19 May 2025

1 HR 46 MINS

1:46:18

19 May 2025


#663

7 Harsh Truths I Wish I Knew in My 20’s (I Would’ve Found My Purpose QUICK!)

When was the last time you looked back and thought, “If only I knew this earlier&rdq... more

16 May 2025

42 MINS

42:33

16 May 2025


#662

Comedian Bert Kreischer: My Constant Battle with My Inner Critic (Overcoming Anxiety, Chasing Approv...

Do you ever feel like you need to be funny to be liked? How do you handle pressure to alwa... more

14 May 2025

1 HR 37 MINS

1:37:05

14 May 2025


#661

Vanessa Van Edwards: Stop Overthinking Every Social Interaction! (Use THESE Cues to Be Liked, Respec...

What usually holds you back from starting a conversation? Can you remember a time you avoi... more

12 May 2025

1 HR 45 MINS

1:45:21

12 May 2025