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On Purpose with Jay Shetty

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iHeartPodcasts

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

#757

Feel Like Everyone Else Is “Ahead” of You? This is How You Rebuild Your Life at Any Stage & Start Tr...

In this episode, Jay explores the pressure of the “social clock,” that unspoke... more

Yesterday

32 MINS

32:11

Yesterday

#756

Jay Must-Listens: 3 Easy Money Habits That Will Change How You Save, Spend & Grow Your Money

Today, we will explore one of the most emotionally charged and misunderstood topics of our... more

10 Dec 2025

1 HR 10 MINS

1:10:49

10 Dec 2025

#755

Astrologist Chani Nicholas: Feeling Lost in Life? This Episode Will Help You Find The Clarity, Direc...

What part of your life feels unclear right now? What direction do you secretly wish you co... more

08 Dec 2025

1 HR 38 MINS

1:38:13

08 Dec 2025

#754

Addicted to Scrolling? 3 Small Changes to STOP Feeling Drained After Scrolling Social Media

What time of day do you scroll the most? Have you tried setting limits on your screen time... more

05 Dec 2025

26 MINS

26:11

05 Dec 2025

#753

Mark Rober: Feeling Stuck in a Rut? Use THIS Simple 3- Step Method Engineers Use to FINALLY Turn You...

What idea have you been sitting on lately? What’s been holding you back from startin... more

03 Dec 2025

1 HR 31 MINS

1:31:13

03 Dec 2025

#752

Roxie Nafousi: Struggle With Low Self-Worth & No Confidence? (Use This Life-Changing 3-Step Method!)

What’s been making you doubt yourself lately? What do you think triggered that feeli... more

01 Dec 2025

1 HR 36 MINS

1:36:00

01 Dec 2025

#751

8 Simple Mindset Shifts to Feel Gratitude Even When Your Life Isn’t Where You Want it To Be

In this episode, Jay talks about a side of gratitude we rarely acknowledge, the kind that ... more

28 Nov 2025

24 MINS

24:07

28 Nov 2025

#750

I Reached a Major Milestone! 8 Life-Changing Lessons I’ve Learned From Incredible Guests Along the W...

Reaching 5 million subscribers is more than a milestone, it’s a testament to the sha... more

26 Nov 2025

1 HR 00 MINS

1:00:55

26 Nov 2025

#749

Divorce Lawyer James Sexton: #1 Conversation Every Couple Should Have Before it’s Too Late (Use THIS...

What do you need from a partner that you haven’t been getting? How can someone show ... more

24 Nov 2025

2 HR 28 MINS

2:28:38

24 Nov 2025

#748

Jay & Radhi Talk About Icks vs. Red Flags (How to ACTUALLY Know the Difference)

In this fun and unfiltered episode, Jay and Radhi dive into the world of “icks,&rdqu... more

22 Nov 2025

29 MINS

29:16

22 Nov 2025

#747

6 Lessons I Wish I Knew in My 20’s & 30’s (This Will INSTANTLY Give You Direction!)

What’s one thing you wish you learned earlier in life? What do you think would&rsquo... more

21 Nov 2025

28 MINS

28:45

21 Nov 2025

#746

Emma Grede: #1 Trick Successful People Use Every Day (THIS Will Open Doors You Didn’t Know Existed!)

What’s one habit that’s helped you succeed lately? What made you decide to sti... more

19 Nov 2025

48 MINS

48:48

19 Nov 2025

#745

KRIS JENNER: The Untold Story of Family, Love, and Forgiveness

Today, Jay sits down with Kris Jenner for a raw and candid conversation about her roots, f... more

17 Nov 2025

1 HR 31 MINS

1:31:48

17 Nov 2025

#744

Jay & Radhi Talk About Why People Feel the Need to Overshare

Today, Jay and Radhi explore the delicate balance between sharing and oversharing, both on... more

15 Nov 2025

37 MINS

37:26

15 Nov 2025

#743

How to Move On When You Still Miss Your Ex (4 Hard Truths That Will FINALLY Set You Free)

What truth about the relationship have you been ignoring? What makes that truth hard for y... more

14 Nov 2025

26 MINS

26:52

14 Nov 2025

#742

Gabrielle Bernstein: The Simple 4-Step Method to Heal Anxiety, Stop Overthinking, and Stop People-Pl...

Have you been feeling anxious lately? Do you notice when your mind starts to spiral? Jay w... more

12 Nov 2025

1 HR 21 MINS

1:21:49

12 Nov 2025

#741

Psychic Medium Laura Lynne Jackson: 3 Signs From the Universe You Have Been Missing (The Answers Are...

Do you believe the universe sends us signs? Have you ever noticed a pattern that felt mean... more

10 Nov 2025

1 HR 22 MINS

1:22:06