On Purpose with Jay Shetty podcast

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

 

#795

WORLD’S TOP OBGYN Dr. Aliabadi: The #1 Hormone Problem Affecting Millions of Women (And The 4 Change...

For many women, the real challenge isn’t just unexplained health problems, it’... more

13 hrs Ago

1 HR 24 MINS

1:24:21

13 hrs Ago


#794

HILARY DUFF: The Human Behind the Headlines (Her Most Honest Chapter Yet)

Today, Jay sits down with cultural icon Hilary Duff for a raw and honest conversation abou... more

09 Mar 2026

1 HR 11 MINS

1:11:06

09 Mar 2026


#793

6-Step Science-Backed Morning Reset (Boost Focus, Lower Stress & Improve Your Mood All Day!)

So many of us wake up and immediately feel behind. We reach for our phones, scroll through... more

06 Mar 2026

24 MINS

24:26

06 Mar 2026


#792

BENNY BLANCO, DAVE BURD & KRISTIN BATALUCCO: Friends Keep Secrets… Or Do They? (Friendship, Weddings...

Today, Jay sits down with Benny Blanco, Dave Burd, and Kristin Batalucco for a first-of-it... more

04 Mar 2026

1 HR 27 MINS

1:27:17

04 Mar 2026


#791

LUKE COMBS: The Man Behind The Success (Marriage, Fatherhood & Life With OCD)

You can achieve everything you set out to and still feel empty. So what actually makes a t... more

02 Mar 2026

1 HR 43 MINS

1:43:08

02 Mar 2026


#790

Don't Waste Your Life (Use THIS Daily Shift To Build a Life That ACTUALLY Feels Meaningful)

What if the real reason you feel stuck isn’t because you’ve failed but because... more

27 Feb 2026

21 MINS

21:43

27 Feb 2026


#789

PRIYANKA CHOPRA JONAS: Fame, Motherhood, Love and the Moment That Changed Everything

What happens when you spend your whole life chasing your dreams, only to realize peace was... more

25 Feb 2026

1 HR 49 MINS

1:49:50

25 Feb 2026


#788

Jessie Inchauspé: 90% of Pregnant People Are Missing THIS Nutrient (Follow THIS Simple Diet To Reduc...

Pregnancy only lasts nine months, but what you eat during that time can shape your child f... more

23 Feb 2026

1 HR 12 MINS

1:12:13

23 Feb 2026


#787

Stop Trying to “Win” An Argument With Your Partner! (THIS Shift Will Turn Conflict into Communicatio...

Why can it sometimes feel easier to connect with the outside world than with the person we... more

20 Feb 2026

38 MINS

38:35

20 Feb 2026


#786

Relationship Expert Thais Gibson: Do You Keep Attracting The Same Emotionally Unavailable Partner? (...

Have you ever pushed away the love you wanted most or clung to it so tightly that you lost... more

18 Feb 2026

1 HR 44 MINS

1:44:33

18 Feb 2026


#785

Michael Pollan: The Hidden Cost Of Constant Distraction (Use THIS Practice To Reclaim Your Attention...

The real hardship of our time isn’t only the challenges we face, it’s that we ... more

16 Feb 2026

1 HR 20 MINS

1:20:40

16 Feb 2026


#784

How to Manifest REAL Love: What Actually Works! (According to Science)

Manifesting love isn’t about attracting the right person, it’s about being rea... more

13 Feb 2026

24 MINS

24:43

13 Feb 2026


#783

Dr. Maya Shankar: Does Change Make You Feel Lost Or Uncertain? (Use THIS Framework To Find Direction...

We often think change will make sense once we get to the other side, but what if the real ... more

11 Feb 2026

48 MINS

48:02

11 Feb 2026


#782

Dating Expert Sabrina Zohar: You’re Not Confused, You’re Ignoring the Signs (THIS Mindset Shift Will...

Why do we chase people who don’t choose us, confuse anxiety for attraction, and stay... more

09 Feb 2026

1 HR 29 MINS

1:29:10

09 Feb 2026


#781

The REAL Reason You Feel Behind (It’s Not What You Think!) Use THIS Simple Reset to Make Confident D...

If you’re starting this year feeling stuck, late, or behind in life, this episode ge... more

06 Feb 2026

21 MINS

21:57

06 Feb 2026