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On Purpose with Jay Shetty

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Perfect Strangers

Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth, helping you feel healthier, happier and more healed.

#857

Dr Joe Dispenza: The Formula For Transforming Your Life

What if your greatest limitation is simply what you believe is possible? After witnessing ... more

14 hrs Ago

1 HR 09 MINS

1:09:44

14 hrs Ago

#856

3 Things Happy People Do Differently

Happiness isn't something you find, it's something you choose to create, even when life fe... more

31 Jul 2026

32 MINS

32:59

31 Jul 2026

#855

Simone Ashley: “Self-Belief Changed My Life”

Actress and musician Simone Ashley joins Jay for an intimate conversation about navigating... more

30 Jul 2026

1 HR 20 MINS

1:20:16

30 Jul 2026

#854

CAMILA MENDES: "Perfectionism Was Ruining My Life"

Actress and producer Camila Mendes joins Jay for an honest conversation about the hidden c... more

27 Jul 2026

1 HR 27 MINS

1:27:13

27 Jul 2026

#853

How Healthy Couples Fight (3 Shifts You Need to Make)

Healthy relationships aren't defined by the absence of conflict… they're shaped by how cou... more

24 Jul 2026

34 MINS

34:31

24 Jul 2026

#852

KEKE PALMER: "At 17, I Had a Midlife Crisis”

Keke Palmer has spent her life performing for the world, but in this deeply honest convers... more

22 Jul 2026

1 HR 16 MINS

1:16:51

22 Jul 2026

#851

KARL-ANTHONY TOWNS: How I Survived the Hardest Year of My Life

Karl-Anthony Towns has spent his life chasing championships, but his greatest lessons came... more

20 Jul 2026

1 HR 10 MINS

1:10:19

20 Jul 2026

#850

Your Dream Life Is 3 Brave Decisions Away

What if the only thing standing between you and the life you want is one brave decision? I... more

17 Jul 2026

31 MINS

31:38

17 Jul 2026

#849

JAKE SHANE: “I Was Scared People Would Find Out Who I Am”

Jay sits down with Jake Shane for a candid conversation about fame, anxiety, OCD, dating, ... more

15 Jul 2026

1 HR 13 MINS

1:13:21

15 Jul 2026

#848

MILLIE BOBBY BROWN: "I Had A Panic Attack For 3 Months"

In this deeply personal conversation, Jay and Millie Bobby Brown talk about the process of... more

13 Jul 2026

1 HR 24 MINS

1:24:30

13 Jul 2026

#847

How to Let Go & Start Over (4 Shifts That Will Change Your Life)

Sometimes the greatest act of growth isn't beginning again, it's having the courage to let... more

10 Jul 2026

32 MINS

32:08

10 Jul 2026

#846

Jay’s Must-Listens: The Biggest Lessons From 10 of Our Most Inspiring Conversations

Across memorable conversations with guests including Selena Gomez, Kevin Hart, Kim Kardash... more

08 Jul 2026

1 HR 15 MINS

1:15:52

08 Jul 2026

#845

Lucy Guo: The Fastest Way to Build a Business Today (The #1 Strategy That Saves You Months of Wasted...

Success isn't always about having the best idea, it's about moving before fear, perfection... more

06 Jul 2026

56 MINS

56:53

06 Jul 2026

#844

Dr. Chris Palmer: Your Diet Could Be Causing Anxiety, Depression & Brain Fog (6 Simple Changes to Ma...

What if we've been thinking about mental illness all wrong? Harvard psychiatrist Dr. Chris... more

03 Jul 2026

1 HR 26 MINS

1:26:12

03 Jul 2026

#843

Lucy Kalanithi: What Loss Can Teach Us About Living (The Perspective Shift That Changes Everything)

Ten years after the loss of her husband, neurosurgeon and bestselling author Paul Kalanith... more

01 Jul 2026

1 HR 16 MINS

1:16:27

01 Jul 2026

#842

Layla Taylor EXCLUSIVE: The Truth She's Finally Ready To Share

In one of her most honest conversations yet, Layla Taylor reflects on the quiet journey of... more

29 Jun 2026

1 HR 01 MINS

1:01:31

29 Jun 2026

#841

If You Can't Stop Thinking About Your Ex, Do This (The Path To Real Closure)

Some endings hurt because they leave us with unanswered questions. After a breakup, it’s n... more

26 Jun 2026

27 MINS

27:42