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On Purpose with Jay Shetty podcast

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On Purpose with Jay Shetty

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  Perfect Strangers  

Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth, helping you feel healthier, happier and more healed.

Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth, helping you feel healthier, happier and more healed.

 

All

Progress

Duration

Release Date

#892

5 Simple Habits to Stop Living on Autopilot & Unlock Your Highest Potential

Jay shares five unconventional mental exercises to break out of autopilot and strengthen p... more

7 hrs Ago

33 MINS

33:13

7 hrs Ago

#891

Ask Jay: How Do You Move Forward When You're Grieving?

Jay takes four listener calls exploring the different ways we experience grief, from carin... more

21 Oct 2026

28 MINS

28:57

21 Oct 2026

#890

EZRA FRECH: "I Was Put on This Earth to Change the Way We See Disability"

Ezra Frech shares the mindset, discipline, and determination that have shaped his career a... more

19 Oct 2026

1 HR 46 MINS

1:46:27

19 Oct 2026

#889

How to Stop Feeling Guilty And Let Go Of Past Mistakes

Jay explores how to stop replaying past mistakes, let go of guilt, and move forward when a... more

16 Oct 2026

32 MINS

32:40

16 Oct 2026

#888

4 Ways to Make Dating Feel Exciting Again

Jay explores why first dates have started to feel more like performance reviews than oppor... more

14 Oct 2026

32 MINS

32:38

14 Oct 2026

#887

COLLIN GOSSELIN: The Real Story Behind One of America’s Most-Watched Families

Collin Gosselin opens up about what it was really like growing up in the spotlight of Jon ... more

12 Oct 2026

1 HR 36 MINS

1:36:21

12 Oct 2026

#886

5 Signs Someone Is Draining Your Energy (And What to Do About It)

Jay explores how draining relationships can quietly take a toll on our bodies, minds, and ... more

09 Oct 2026

34 MINS

34:23

09 Oct 2026

#885

Sabrina Zohar: How to Stop Chasing People Who Don’t Want You

Jay sits down with dating and relationship coach Sabrina Zohar to unpack why we chase the ... more

07 Oct 2026

1 HR 26 MINS

1:26:04

07 Oct 2026

#884

MIKAYLA NOGUEIRA EXCLUSIVE: The Story She’s Finally Ready to Tell

Jay sits down with beauty creator Mikayla Nogueira to go beyond the online persona and sha... more

05 Oct 2026

2 HR 07 MINS

2:07:41

05 Oct 2026

#883

4 Things Confident People Tell Themselves Every Day

Jay shares four mantras for the moments we need them most, whether you’re struggling to fi... more

02 Oct 2026

32 MINS

32:27

02 Oct 2026

#882

Ask Jay: How Do You Take Care of Yourself Through Life’s Hardest Seasons?

Jay answers listeners' stories about what happens when health struggles make life feel com... more

30 Sep 2026

30 MINS

30:19

30 Sep 2026

#881

SYLVESTER STALLONE: “I Wasn’t Stupid. I Was Just Misunderstood.”

Jay sits down with Sylvester Stallone to trace the extraordinary journey from a painful, u... more

28 Sep 2026

1 HR 28 MINS

1:28:58

28 Sep 2026