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On Purpose with Jay Shetty podcast

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On Purpose with Jay Shetty

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  iHeartPodcasts  

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

 

All

Progress

Duration

Release Date

#629

30-Day Breakup Detox to Reclaim Your Life & Rebuild Your Confidence

Are you holding onto a breakup that’s draining your energy? Do you ever catch yourse... more

Yesterday

28 MINS

28:12

Yesterday

#628

Scott Galloway: The BIGGEST Money Mistake That’s Keeping You Broke!

Do you track your spending? What’s your biggest money mistake? In today’s epis... more

17 Feb 2025

1 HR 30 MINS

1:30:54

17 Feb 2025

#627

How to Manifest Your Dream Partner this Year (Desperation is BLOCKING You)

What qualities do you truly want in a partner? Do you believe in manifestation when it com... more

14 Feb 2025

29 MINS

29:21

14 Feb 2025

#626

Claudia Oshry: How to Stop Letting Your Body Image Hold You Back & Build Lasting Confidence

Do you ever feel held back by body image? What’s one thing that instantly boosts you... more

12 Feb 2025

1 HR 26 MINS

1:26:07

12 Feb 2025

#625

LOVE EXPERT Stephan Speaks: 7 Ways You are Blocking Yourself From Meeting Your Soulmate (Change Your...

Do you think your “type” limits you? What’s one unrealistic dating expec... more

10 Feb 2025

1 HR 28 MINS

1:28:29

10 Feb 2025

#624

7 Ways to Train Your Brain to Go From Insecurity to Confidence

How do you react when you feel insecure? What past experience boosted your confidence? Tod... more

07 Feb 2025

30 MINS

30:11

07 Feb 2025

#623

Bill Gates: The Untold Story of Who Bill Gates REALLY Is

How do you define success beyond money and career? Do you think wealth should come with a ... more

03 Feb 2025

1 HR 25 MINS

1:25:51

03 Feb 2025

#622

Stop Draining Your Energy In 2025: These 3 Habits Will Save You So Much Time!

What’s one habit you think is draining your energy daily? Do you ever feel exhausted... more

31 Jan 2025

29 MINS

29:25

31 Jan 2025

#621

Dr. Tara Swart: 4 Brain Hacks To Manifest Anything Into Your Life (Science-Backed Method!)

What’s one goal you want to manifest? Have you tried visualization before? Today, Ja... more

27 Jan 2025

1 HR 24 MINS

1:24:03

27 Jan 2025

#620

Brain Expert: 6 Habits to Boost Focus & Concentration By 48 Percent (Hack Your Dopamine!) with TJ Po...

How long can you stay focused on one task? What distracts you the most when you’re t... more

24 Jan 2025

1 HR 12 MINS

1:12:50

24 Jan 2025

#619

Andy Galpin: 3 Ways to Lose Weight and Gain Muscle (the Fitness Plan You Will ACTUALLY Stick To)

What’s your biggest challenge with sticking to a fitness plan? What motivates you to... more

20 Jan 2025

1 HR 34 MINS

1:34:49

20 Jan 2025

#618

Big Sean: 5 Ways to Get Unstuck From Where You Are Now (Simple Strategies to Eliminate Endless Hours...

What makes you feel stuck right now? How do you tackle time-consuming tasks? Today, Jay si... more

17 Jan 2025

1 HR 29 MINS

1:29:49

17 Jan 2025

#617

Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of ...

Do you think one bad night of sleep can really harm your body? Would you try a routine tha... more

13 Jan 2025

1 HR 28 MINS

1:28:13

13 Jan 2025

#616

4 Simple Manifestation & Visualization Hacks to Help Achieve Your 2025 Goals

What’s one goal you want to manifest in 2025? What small step can you take today tow... more

10 Jan 2025

26 MINS

26:45

10 Jan 2025

#615

Mel Robbins: How to Use the ‘Let Them Theory’ (A Life Changing Mindset Hack That 15 Million People C...

Have you ever let someone just be themselves? How do you remind yourself what’s in y... more

06 Jan 2025

1 HR 24 MINS

1:24:34

06 Jan 2025

#614

6 Step Blueprint to Achieve All Your Goals for 2025 (Proven Method- Don't Skip This)

What’s your biggest goal for 2025? What steps have you planned? Happy New Year! Toda... more

03 Jan 2025

27 MINS

27:42

03 Jan 2025

#613

Dr. Rangan Chatterjee: #1 Way to Break a Bad Habit & Why 50% of What Doctors Learn in Medical School...

What bad habit do you want to break? What’s a health tip you no longer trust? Today,... more

30 Dec 2024

1 HR 07 MINS

1:07:29

30 Dec 2024

#612

10 Things I Am Leaving Behind in 2024 to Make Space for 2025

What are you leaving behind in 2024? How do you plan to make more space for growth in 2025... more

27 Dec 2024

28 MINS

28:48

27 Dec 2024

#611

Dan Harris: The Hidden Stressors That Are Ruining Your Inner Health & 10 Changes to Make to Reduce S...

What stresses you out the most? Have you noticed stress hurting your health? Today, Jay si... more

23 Dec 2024

1 HR 14 MINS

1:14:47

23 Dec 2024

#610

The Episode for People Who Are Exhausted By Dating (How to Change Your Strategy and Mindset for the ...

Are you tired of dating? What’s your biggest dating struggle? Today, Jay talks about... more

20 Dec 2024

29 MINS

29:07

20 Dec 2024

#609

Alexis Ohanian: Why Discipline Creates Freedom & How to Incorporate Routines in Your Schedule in Ord...

How do you stay disciplined when life gets busy? What’s a routine that keeps you on ... more

16 Dec 2024

1 HR 42 MINS

1:42:38

16 Dec 2024

#608

3 Ways to Recharge Your Battery & 3 Daily Practices to Reduce Stress by 100% with the CEO of Calm @d...

How do you unwind after a long day? What’s your favorite way to relax quickly? Today... more

13 Dec 2024

1 HR 17 MINS

1:17:24

13 Dec 2024

#607

Wiz Khalifa: How to Build Your Schedule to Make You Happy & Strategize Your Life 5 Years in Advance

What in your day makes you happiest? Where do you see yourself in five years? Today, Jay s... more

09 Dec 2024

1 HR 24 MINS

1:24:36

09 Dec 2024

#606

5 Ways to Achieve a ‘Rich Life’ & Change Your Mindset from Scarcity to Abundance

What does a "rich life" mean to you? Do you focus more on what you have or what you lack? ... more

06 Dec 2024

25 MINS

25:39

06 Dec 2024

#605

Codie Sanchez: How to Make Money if You Don’t Have Money (4 Step Process to Make Money Today)

What’s the first step to making money with no savings? How do you choose which oppor... more

02 Dec 2024

1 HR 30 MINS

1:30:17

02 Dec 2024

#604

3 Tools To Build Self Confidence in a World where People Make You Feel Insecure

What makes you feel confident about yourself? How do you build your confidence when it’s l... more

29 Nov 2024

22 MINS

22:39

29 Nov 2024

#603

Jordan Peterson: 5 Ways to Shift Envy into Growth & How to Recognize and Pursue Your True Calling

What triggers envy for you? How do you turn envy into action? Today, in this eye-opening e... more

25 Nov 2024

1 HR 36 MINS

1:36:14

25 Nov 2024

#602

4 Types of Toxic People in Your Life & 4 Tools to Stop Letting Them Drain You

  What drains your energy the most?   How do you deal with toxic behaviors?   Today, Jay t... more

22 Nov 2024

27 MINS

27:02

22 Nov 2024

#601

Lori Gottlieb: 7 Answers to Dating Questions You’re Afraid to Ask & How to Break Free from Relations...

Have you ever felt stuck in a negative relationship cycle? Have you ever struggled with se... more

18 Nov 2024

1 HR 23 MINS

1:23:52

18 Nov 2024