On Purpose with Jay Shetty podcast

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

 

#777

John Edward: Stop Trying to “Move On” After Loss (Use THIS Daily Practice to Make Peace Without the ...

Today, Jay welcomes internationally recognized psychic medium John Edward for an eye-openi... more

Yesterday

1 HR 29 MINS

1:29:30

Yesterday


#776

Dr. Gabrielle Lyon: #1 Blueprint for Building Muscle That Will Change How You Age! (This Will Transf...

Dr. Gabrielle Lyon doesn’t just talk about strength—she reframes it, revealing... more

26 Jan 2026

1 HR 28 MINS

1:28:15

26 Jan 2026


#775

How to Fall in Love Without Losing Yourself This Year (5 Rules to Avoid Getting Stuck in the Wrong R...

Falling in love can be one of the most beautiful experiences in the world, but it can also... more

23 Jan 2026

21 MINS

21:48

23 Jan 2026


#774

PARIS HILTON: The REAL Story Beyond the Headlines, Fame, Misconceptions, and The Journey to FINALLY ...

Today, Paris Hilton returns to On Purpose not as the icon the world once projected onto he... more

21 Jan 2026

1 HR 07 MINS

1:07:01

21 Jan 2026


#773

Jaspreet Singh: Why Most People Stay Broke (Follow THIS 7-Step System to FINALLY Stop Living Paychec...

Money doesn’t define you, it reveals what you value, what you understand, and whethe... more

19 Jan 2026

1 HR 19 MINS

1:19:03

19 Jan 2026


#772

Feel Stuck, Confused, or Behind? Use THIS Blueprint and Completely Transform Your Life in ONE Year!

Real change doesn’t happen all at once, It’s built through quiet, repeated cho... more

16 Jan 2026

23 MINS

23:17

16 Jan 2026


#771

MEL ROBBINS: How to Stop People-Pleasing Without Feeling Guilty (Follow THIS Simple Rule to Set Boun...

Jay is joined on stage at Boston’s Wang Theatre by his longtime friend Mel Robbins, ... more

14 Jan 2026

1 HR 15 MINS

1:15:47

14 Jan 2026


#770

MATTHEW MCCONAUGHEY: The KEYS to a Meaningful Life (Love, Faith, Family & Turning Failure into Growt...

Matthew McConaughey didn’t build his life by trying to control every outcome. He bui... more

12 Jan 2026

1 HR 36 MINS

1:36:32

12 Jan 2026


#769

How to Break 90% of Your Bad Habits in 2026! (Use THIS 10-Second Trick and Beat the Pattern!)

Today, Jay invites us to rethink everything we’ve been taught about breaking bad hab... more

09 Jan 2026

24 MINS

24:00

09 Jan 2026


#768

ALEX HONNOLD: ONE Interview Before Free-Soloing Taiwan’s Tallest Building LIVE (This Episode Will Ch...

Alex Honnold doesn’t climb to feel alive, he climbs because, in those moments, life ... more

07 Jan 2026

1 HR 19 MINS

1:19:24

07 Jan 2026


#767

Tony Robbins: The Fastest Way Out of Feeling Stuck! Use THIS 6-Part Decision Making Framework to Tak...

Today, Jay sits down with Tony Robbins, world-renowned life and business strategist, bests... more

05 Jan 2026

1 HR 16 MINS

1:16:11

05 Jan 2026


#766

Make 2026 Your Best Year Yet! Step-by-Step Blueprint to Turn Your 2026 Goals Into Visible Results

This episode is about starting the year with clarity, by letting go of what no longer fits... more

02 Jan 2026

19 MINS

19:35

02 Jan 2026


#765

Jay’s Must-Listens: 4 Powerful Lessons to Reflect From This Year & Move Into the Next With Clarity &...

Today, we reflect on the moments that shaped us, challenged us, and quietly transformed us... more

31 Dec 2025

1 HR 27 MINS

1:27:41

31 Dec 2025


#764

Rob Dial: Want to Actually Achieve Your Goals in 2026? Use THIS Action-Based Goal System to Get Back...

Jay sits down with Rob Dial for a powerful conversation about discipline, purpose, and why... more

29 Dec 2025

1 HR 07 MINS

1:07:21

29 Dec 2025


#763

Jahnavi: How to Create Inner Calm When Life Feels Overwhelming (THIS Simple Daily Practice When Your...

Today, Jay sits down with longtime friend and Grammy-nominated devotional artist Jahnavi H... more

26 Dec 2025

1 HR 21 MINS

1:21:24

26 Dec 2025


#762

Jay’s Must-Listens: 7 Tools For Navigating Grief That Will Bring You Comfort When Nothing Else Can F...

Grief has a way of showing up when we least expect it, especially during seasons that are ... more

24 Dec 2025

51 MINS

51:43

24 Dec 2025


#761

JAMES CAMERON: Inside the Mind of One of the Most Iconic Filmmakers in History (Greatest Risks, Bigg...

Today, Jay welcomes the legendary James Cameron. Award-winning filmmaker, explorer, and in... more

22 Dec 2025

1 HR 32 MINS

1:32:35

22 Dec 2025