On Purpose with Jay Shetty

Jay shares four mantras for the moments we need them most, whether you’re struggling to fi... more

Jay answers listeners' stories about what happens when health struggles make life feel com... more

Jay sits down with Sylvester Stallone to trace the extraordinary journey from a painful, u... more

Drawing on seven years of conversations with leading health experts, Jay explores “complex... more

Jay answers three listener calls about rebuilding when life doesn’t go according to plan. ... more

Jay sits down with actress Lucy Hale, who at 37 says she feels more comfortable with herse... more

Jay breaks down why our minds are so quick to jump to the worst-case scenario, from the ev... more

In a rare and deeply personal conversation, Jay sits down with Oprah Winfrey to reflect on... more

Record producer, songwriter, and music executive Benny Blanco joins Jay for an unfiltered,... more

Jay explores how living in a world of likes, ratings, and constant feedback can make us lo... more

Jay unpacks why it can be so hard to let go of the life you thought you’d have by now. He ... more

Jay welcomes neuroscientist Andrew Huberman back for his third appearance to dive into his... more

Jay marks his birthday by reflecting on five lessons an unpredictable year taught him. Fro... more

Jay answers four listener calls about what to do when the path forward feels uncertain. Fr... more

Jay sits down with Eileen Gu, the most decorated freestyle skier in Olympic history, to go... more

Jay explores why our relationship with money is about so much more than what’s in our bank... more

Jay answers four listener calls about the messy, unresolved side of forgiveness, from cust... more

Jay sits down with Harvard Business School professor Alison Wood Brooks, author of Talk: T... more

Jay breaks down the difference between healthy self-reflection and the kind of rumination ... more

In the very first episode of Ask Jay, a new series where listeners send in voice notes wit... more

Musician and artist Paris Jackson joins Jay for an extraordinarily raw, courageous, and de... more

Loneliness doesn’t come from being surrounded by too few people, it comes from believing y... more

Jay sits down with transformational coach Jim Curtis, author of The Book of Possibility, t... more