Comfort & Joy (Encore)
19 Dec 2024
32 MINS
32:30
19 Dec 2024
…
Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, " [Nothing Much Happens] (https://bit.ly/Nothing-Much-Happens) ," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, " [Nothing Much Happens] (https://bit.ly/Nothing-Much-Happens) ," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
Progress
Duration
Release Date
19 Dec 2024
32 MINS
32:30
19 Dec 2024
16 Dec 2024
2 HR 53 MINS
2:53:36
16 Dec 2024
12 Dec 2024
33 MINS
33:05
12 Dec 2024
09 Dec 2024
33 MINS
33:21
09 Dec 2024
05 Dec 2024
33 MINS
33:31
05 Dec 2024
02 Dec 2024
32 MINS
32:47
02 Dec 2024
28 Nov 2024
22 MINS
22:56
28 Nov 2024
25 Nov 2024
33 MINS
33:28
25 Nov 2024
21 Nov 2024
34 MINS
34:02
21 Nov 2024
18 Nov 2024
34 MINS
34:03
18 Nov 2024
14 Nov 2024
34 MINS
34:12
14 Nov 2024
11 Nov 2024
29 MINS
29:42
11 Nov 2024
07 Nov 2024
35 MINS
35:52
07 Nov 2024
04 Nov 2024
34 MINS
34:35
04 Nov 2024