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Nobody Panic podcast

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Nobody Panic

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·

  Plosive, Tessa Coates and Stevie Martin  

(The podcast formerly known as The Debrief Podcast) Your guidebook to being a fully functioning adult without screaming all the time. Each week, Stevie Martin and Tessa Coates tackle life's big, small, fun and sometimes scary questions with the help of experts and special guests because we're all in this together, guys. So nobody panic. Produced by [Plosive] (https://www.plosive.co.uk/) . Photos by Marco Vittur, jingle by David Dobson. [Be part of the Nobody Panic Patreon gang] (https://open.acast.com/public/patreon/fanSubscribe/7306183) Support this show [http://supporter.acast.com/nobodypanic] (http://supporter.acast.com/nobodypanic) . Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

(The podcast formerly known as The Debrief Podcast) Your guidebook to being a fully functioning adult without screaming all the time. Each week, Stevie Martin and Tessa Coates tackle life's big, small, fun and sometimes scary questions with the help of experts and special guests because we're all in this together, guys. So nobody panic. Produced by [Plosive] (https://www.plosive.co.uk/) . Photos by Marco Vittur, jingle by David Dobson. [Be part of the Nobody Panic Patreon gang] (https://open.acast.com/public/patreon/fanSubscribe/7306183) Support this show [http://supporter.acast.com/nobodypanic] (http://supporter.acast.com/nobodypanic) . Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

 

All

Progress

Duration

Release Date

#330

Still Panicking: How to Have a Non-Traditional Christmas

Still Panicking: This week we look back at the best Christmas How Tos, to help guide you through the festive season. Having a different Christmas this year? Stevie and Tessa look at how to celebrate – or not celebrate – the festive season when it’s not going to be your usual knees-up. Spoiler alert: it’s all about perspective and having the confidence to do what you want. And other things too. Look just have a listen. Recorded and edited by Naomi Parnell for Plosive. Photos by Marco Vittur, jingle by David Dobson. [Be part of the Nobody Panic Patreon gang] (https://open.acast.com/public/patreon/fanSubscribe/7306183) Support this show [http://supporter.acast.com/nobodypanic] (http://supporter.acast.com/nobodypanic) . Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information. ... Read more

Yesterday

32 MINS

32:56

Yesterday

#329

Still Panicking: How to Get Involved in Christmas Around the World

Still Panicking: This week we look back at the best Christmas How Tos, to help guide you through the festive season. From Krampus to the Crapping Log, journey with us around the world in Christmas traditions. Let Stevie and Tessa offer a canapé board of traditions you can incorporate this year IF YOU WISH. Or just launch these out as facts at the dinner table. Recorded and edited by Naomi Parnell for Plosive. Photos by Marco Vittur, jingle by David Dobson. [Be part of the Nobody Panic Patreon gang] (https://open.acast.com/public/patreon/fanSubscribe/7306183) Support this show [http://supporter.acast.com/nobodypanic] (http://supporter.acast.com/nobodypanic) . Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information. ... Read more

19 Dec 2024

27 MINS

27:40

19 Dec 2024

#328

Still Panicking: How to Have a More Ethical Christmas

Still Panicking: This week we look back at the best Christmas How Tos, to help guide you through the festive season. Trying to have a more ethical Christmas this year? TesSanta Claus Coates, and Stevie MarTin Soldier from The Nutcracker, are taking Christmas very seriously/ Theydiscuss making your own wrapping paper, shopping from independentbusinesses, buying local, and making small good changes. Alternative Book Recommendations Hive: [www.hive.co.uk] (https://www.hive.co.uk/) Bookshop.org: [uk.bookshop.org] (https://uk.bookshop.org/) Sharing/ Surplus Recommendations Neighbourly: [www.neighbourly.com/service/product-surplus] (https://www.neighbourly.com/service/product-surplus) Olio: [olioex.com] (https://olioex.com/) Recorded and edited by Naomi Parnell for Plosive. Photos by Marco Vittur, jingle by David Dobson. [Be part of the Nobody Panic Patreon gang] (https://open.acast.com/public/patreon/fanSubscribe/7306183) Support this show [http://supporter.acast.com/nobodypanic] (http://supporter.acast.com/nobodypanic) . Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information. ... Read more

18 Dec 2024

32 MINS

32:29

18 Dec 2024

#327

Still Panicking: How to Deal with Christmas Presents

Still Panicking: This week we look back at the best Christmas How Tos, to help guide you through the festive season. Oh. Yes. Lovely. One of these. Gosh. Yes. Thank you. Stevie and Tessa navigate the minefield of giving and receiving presents, discuss how to react to a terrible gift, what to give when you don't know your Secret Santa at all, and Tessa has an on-air epiphany about the meaning of Christmas. Recorded and edited by Aniya Das for Plosive. Photos by Marco Vittur, jingle by David Dobson. [Be part of the Nobody Panic Patreon gang] (https://open.acast.com/public/patreon/fanSubscribe/7306183) Support this show [http://supporter.acast.com/nobodypanic] (http://supporter.acast.com/nobodypanic) . Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information. ... Read more

17 Dec 2024

33 MINS

33:01

17 Dec 2024

#326

Still Panicking: How to Go to the Office Christmas Party

Still Panicking: This week we look back at the best Christmas How Tos, to help guide you through the festive season. Got an office Christmas party coming up? Whether it’s your first one ever, or you’ve been going for twenty years, Stevie and Tessa share some festive thoughts! Merry Christmas one and all! x Recorded and edited by Naomi Parnell for Plosive. Photos by Marco Vittur, jingle by David Dobson. [Be part of the Nobody Panic Patreon gang] (https://open.acast.com/public/patreon/fanSubscribe/7306183) Support this show [http://supporter.acast.com/nobodypanic] (http://supporter.acast.com/nobodypanic) . Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information. ... Read more

16 Dec 2024

33 MINS

33:50

16 Dec 2024

#325

Still Panicking: How to Have a Bath

Still Panicking: This week we look back at some of Stevie and Tessa's top tips for getting through the winter months. Can you ever have a dry bath? What is a “bath of the mind”? Why is it that Stevie hates them so much and can she overcome it? Tessa (bath aficionado and creator of the Half Bath) talks Stevie through bath etiquette and, as ever, discovers her aversion isn’t about the bath. It’s about her soul. Warning this gets quite deep (like a bath). Recorded and edited by Aniya Das for Plosive. Photos by Marco Vittur, jingle by David Dobson. [Be part of the Nobody Panic Patreon gang] (https://open.acast.com/public/patreon/fanSubscribe/7306183) Support this show [http://supporter.acast.com/nobodypanic] (http://supporter.acast.com/nobodypanic) . Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information. ... Read more

29 Nov 2024

33 MINS

33:14

29 Nov 2024

#324

Still Panicking: How to Help a Cold

Still Panicking: This week we look back at some of Stevie and Tessa's top tips for getting through the winter months. Stevie has had three colds in a month. Tessa has had some colds in her life. But how can you actually avoid a cold? Can you boost your immune system with those cute tasting gummies? Should you feed a cold, starve a fever? All these questions answered, and more, on this weeks episode. Recorded and edited by Naomi Parnell for Plosive. Photos by Marco Vittur, jingle by David Dobson. [Be part of the Nobody Panic Patreon gang] (https://open.acast.com/public/patreon/fanSubscribe/7306183) Support this show [http://supporter.acast.com/nobodypanic] (http://supporter.acast.com/nobodypanic) . Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information. ... Read more

28 Nov 2024

34 MINS

34:38

28 Nov 2024

#323

Still Panicking: How to Host a Dinner Party with Monica Heisey

Still Panicking: This week we look back at some of Stevie and Tessa's top tips for getting through the winter months. Author of the Sunday Times bestseller, and frankly brilliant book, 'Really Good Actually', Monica Heisey joins Stevie and Tessa to talk them through her passion for hosting a really good dinner party. Longtime listeners will know we've tackled this one before, but the tips were mostly about lemons. Monica brings some absolutely banging advice. Also she's so nice. And the book is fantastic, buy it at once. Find Monica on Twitter: [@monicaheisey] (https://twitter.com/monicaheisey?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor) and Instagram: [@monicaheisey] (https://www.instagram.com/monicaheisey/?hl=en) Buy Monica's book 'Really Good Actually' [here] (https://www.monicaheisey.com/really-good-actually) . Recorded and edited by Naomi Parnell for Plosive. Photos by Marco Vittur, jingle by David Dobson. [Be part of the Nobody Panic Patreon gang] (https://open.acast.com/public/patreon/fanSubscribe/7306183) Support this show [http://supporter.acast.com/nobodypanic] (http://supporter.acast.com/nobodypanic) . Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information. ... Read more

27 Nov 2024

30 MINS

30:40

27 Nov 2024

#322

Still Panicking: How to Cope with Seasonal Affective Disorder (SAD)

Still Panicking: This week we look back at some of Stevie and Tessa's top tips for getting through the winter months. Feeling down when the nights get darker? Tessa realised she has SAD - Seasonal Affective Disorder - a few years ago and, while Stevie doesn’t, they’ve both done a lot of intense googling, so take a look at whether light boxes work, going outside is really the key and how Tessa can stop crying all the time when it’s dark. Want to support Nobody Panic? You can make a one-off donation at [https://supporter.acast.com/nobodypanic] (https://supporter.acast.com/nobodypanic) Recorded and edited by Naomi Parnell for Plosive. Photos by Marco Vittur, jingle by David Dobson. [Be part of the Nobody Panic Patreon gang] (https://open.acast.com/public/patreon/fanSubscribe/7306183) Support this show [http://supporter.acast.com/nobodypanic] (http://supporter.acast.com/nobodypanic) . Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information. ... Read more

26 Nov 2024

30 MINS

30:04

26 Nov 2024

#321

Still Panicking: How to Survive the Winter

Still Panicking: This week we look back at some of Stevie and Tessa's top tips for getting through the winter months. Now is the Winter of our discontent. Perhaps ‘Winter is your season’ and you love the cold, but if not and you’re miserable the moment it gets dark at 4pm, this one is for you. Stevie (recently embraced Winter) and Tessa (whisp-like child of Summer) attempt to shelter and guide you through the metaphorical snow storm. Recorded and edited by Naomi Parnell for Plosive. Photos by Marco Vittur, jingle by David Dobson. [Be part of the Nobody Panic Patreon gang] (https://open.acast.com/public/patreon/fanSubscribe/7306183) Support this show [http://supporter.acast.com/nobodypanic] (http://supporter.acast.com/nobodypanic) . Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information. ... Read more

25 Nov 2024

31 MINS

31:27

25 Nov 2024

#320

Still Panicking: Halloween Special - Urban Legends

Still Panicking: This spooky week we look back on the best Autumnal and Halloween How Tos. Have you heard what happened to our friend’s cousin’s friend’s sister??? Stevie and Tessa look at where Urban Legends come from, what they are and then freak each other out by telling them. Trigger warning: some of the crime ones are scary. Produced by Naomi Parnell for [Plosive Productions] (https://www.plosive.co.uk/) . Edited by Ben Williams. Photos by Marco Vittur, jingle by David Dobson. Follow Nobody Panic on Twitter [@NobodyPanicPod] (https://twitter.com/nobodypanicpod) [Be part of the Nobody Panic Patreon gang] (https://open.acast.com/public/patreon/fanSubscribe/7306183) Support this show [http://supporter.acast.com/nobodypanic] (http://supporter.acast.com/nobodypanic) . Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information. ... Read more

01 Nov 2024

44 MINS

44:17

01 Nov 2024

#319

Still Panicking: How to do a Halloween Costume

Still Panicking: This spooky week we look back on the best Autumnal and Halloween How Tos. Happy All Hallow's Eve! Last minute invite to a Halloween party? Flying solo? In a couple? Going as a team with all your housemates? Tessa and Stevie present a list of frankly excellent suggestions in the hope of getting those creative costume juices flowing and getting you ready for the spooky season. Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic Recorded and edited by Naomi Parnell for Plosive. Photos by Marco Vittur, jingle by David Dobson. [Be part of the Nobody Panic Patreon gang] (https://open.acast.com/public/patreon/fanSubscribe/7306183) Support this show [http://supporter.acast.com/nobodypanic] (http://supporter.acast.com/nobodypanic) . Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information. ... Read more

31 Oct 2024

31 MINS

31:33

31 Oct 2024

#318

Still Panicking: How to Do a Spell

Still Panicking: This spooky week we look back on the best Autumnal and Halloween How Tos. Want to get witchy this Halloween? Don’t want to get witchy but would like to listen to a guided spell as narrated by Stevie, which turns out to be less a guided spell more a chat-thru with much discussion? Grab your sage sticks, light some candles and let’s goooo (you don’t need sage sticks, or anything, it’s a very chilled spell). Subscribe to the Nobody Panic Patreon at [patreon.com/nobodypanic] (https://open.acast.com/shows/61ba04511a8cbe646c3cf0ca/episodes/patreon.com/nobodypanic) Want to support Nobody Panic? You can make a one-off donation at [https://supporter.acast.com/nobodypanic] (https://supporter.acast.com/nobodypanic) Recorded and edited by Aniya Das for Plosive. Photos by Marco Vittur, jingle by David Dobson. [Be part of the Nobody Panic Patreon gang] (https://open.acast.com/public/patreon/fanSubscribe/7306183) Support this show [http://supporter.acast.com/nobodypanic] (http://supporter.acast.com/nobodypanic) . Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information. ... Read more

30 Oct 2024

28 MINS

28:22

30 Oct 2024

#317

Still Panicking: How to Read Tarot (with Caroline O’Donoghue)

Still Panicking: This spooky week we look back on the best Autumnal and Halloween How Tos. To honour the spooky season Stevie and Tessa got friend of the podcast and author of ‘All Our Hidden Gifts’ Caroline O’Donoghue to explain tarot! We learn about how pentacles are all about the admin, how 5s are always a bit of a downer and Stevie is moved to buy another pack because her tarot mainly depicts hogs with their butts out. Want to support Nobody Panic? You can make a one-off donation at [https://supporter.acast.com/nobodypanic] (https://supporter.acast.com/nobodypanic) Recorded and edited by Naomi Parnell for [Plosive] (https://www.plosive.co.uk/) . Photos by Marco Vittur, jingle by David Dobson. Follow Nobody Panic on Twitter [@NobodyPanicPod] (https://twitter.com/nobodypanicpod) [Be part of the Nobody Panic Patreon gang] (https://open.acast.com/public/patreon/fanSubscribe/7306183) Support this show [http://supporter.acast.com/nobodypanic] (http://supporter.acast.com/nobodypanic) . Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information. ... Read more

29 Oct 2024

36 MINS

36:59

29 Oct 2024

#316

Still Panicking: How to be a Basic Autumn Bitch

Still Panicking: This spooky week we look back on the best Autumnal and Halloween How Tos. The internet sneers at no one quite as hard as they sneer at the autumn basic bitches. BUT! After much thought, Stevie and Tessa have decided to come out to bat for them HARD. It’s decorative gourd season motherfucker, get a yourself a massive cable knit sweater and get involved! Subscribe to the Nobody Panic Patreon at [patreon.com/nobodypanic] (https://open.acast.com/shows/61ba04511a8cbe646c3cf0ca/episodes/patreon.com/nobodypanic) Want to support Nobody Panic? You can make a one-off donation at [https://supporter.acast.com/nobodypanic] (https://supporter.acast.com/nobodypanic) Recorded and edited by Aniya Das for Plosive. Photos by Marco Vittur, jingle by David Dobson. [Be part of the Nobody Panic Patreon gang] (https://open.acast.com/public/patreon/fanSubscribe/7306183) Support this show [http://supporter.acast.com/nobodypanic] (http://supporter.acast.com/nobodypanic) . Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information. ... Read more

28 Oct 2024

30 MINS

30:23

28 Oct 2024

#315

How to Let Someone Down

Nobody Panic is going on a brief hiatus and Tessa can't stop crying every time it's discussed, so Stevie and Tessa deep dive into how to let someone down (even if you're not actually letting them down, but you just FEEL like you are). We'll be back soon everyone! In the meantime, why not check out our frankly outrageously extensive back catalogue? Subscribe to the Nobody Panic Patreon at [patreon.com/nobodypanic] (https://open.acast.com/shows/61ba04511a8cbe646c3cf0ca/episodes/patreon.com/nobodypanic) Want to support Nobody Panic? You can make a one-off donation at [https://supporter.acast.com/nobodypanic] (https://supporter.acast.com/nobodypanic) Recorded and edited by Naomi Parnell for Plosive. Photos by Marco Vittur, jingle by David Dobson. [Be part of the Nobody Panic Patreon gang] (https://open.acast.com/public/patreon/fanSubscribe/7306183) Support this show [http://supporter.acast.com/nobodypanic] (http://supporter.acast.com/nobodypanic) . Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information. ... Read more

11 Jun 2024

24 MINS

24:39

11 Jun 2024

#314

How to Unlock Your Creativity

Think you're not creative? You are. Every human being is creative in some way! Tessa has been doing The Artist's Way by Julia Cameron and Stevie has been doing Big Magic by Elizabeth Gilbert and they both discuss how to get the creative juices flowing in any field. Metaphysical field, you don't need to be sat in a meadow. Subscribe to the Nobody Panic Patreon at [patreon.com/nobodypanic] (https://open.acast.com/shows/61ba04511a8cbe646c3cf0ca/episodes/patreon.com/nobodypanic) Want to support Nobody Panic? You can make a one-off donation at [https://supporter.acast.com/nobodypanic] (https://supporter.acast.com/nobodypanic) Recorded and edited by Aniya Das for Plosive. Photos by Marco Vittur, jingle by David Dobson. [Be part of the Nobody Panic Patreon gang] (https://open.acast.com/public/patreon/fanSubscribe/7306183) Support this show [http://supporter.acast.com/nobodypanic] (http://supporter.acast.com/nobodypanic) . Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information. ... Read more

04 Jun 2024

35 MINS

35:38

04 Jun 2024

#313

How to Organise the Fridge

Stevie realises she has fundamentally misunderstood the concept of the fridge dial in this rollercoaster of a journey through organising your fridge. She thought this would be quite straightforward but, as ever, it turns into an emotional excavation of the Self (and whether you should put ketchup in the cupboard or not). Subscribe to the Nobody Panic Patreon at [patreon.com/nobodypanic] (https://open.acast.com/shows/61ba04511a8cbe646c3cf0ca/episodes/patreon.com/nobodypanic) Want to support Nobody Panic? You can make a one-off donation at [https://supporter.acast.com/nobodypanic] (https://supporter.acast.com/nobodypanic) Recorded and edited by Aniya Das for Plosive. Photos by Marco Vittur, jingle by David Dobson. [Be part of the Nobody Panic Patreon gang] (https://open.acast.com/public/patreon/fanSubscribe/7306183) Support this show [http://supporter.acast.com/nobodypanic] (http://supporter.acast.com/nobodypanic) . Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information. ... Read more

28 May 2024

34 MINS

34:46

28 May 2024

#312

How to Make Dinner For One with Kate Young

Foodie, chef, author of the Little Library cookbooks and with her debut novel 'Experienced' out in June, Kate comes on to discuss how to make dinners for one joyful, varied and ultimately EASY. Tessa discovers that her Philadelphia cheese and pasta dish (eaten out of a pan) has merit. Kate's debut novel 'Experienced' is out 6 June 2024 and is available to [pre-order] (https://www.waterstones.com/book/experienced/kate-young/9780008609498) now. Kate's cookbooks including 'The Little Library Cookbook' are available to buy now. Head to [kateyoungwrites.com/foodbooks] (kateyoungwrites.com/foodbooks) Follow Kate on Instagram [@kateyoungwrites] (https://www.instagram.com/kateyoungwrites) Subscribe to the Nobody Panic Patreon at [patreon.com/nobodypanic] (https://open.acast.com/shows/61ba04511a8cbe646c3cf0ca/episodes/patreon.com/nobodypanic) Want to support Nobody Panic? You can make a one-off donation at [https://supporter.acast.com/nobodypanic] (https://supporter.acast.com/nobodypanic) Recorded and edited by Aniya Das for Plosive. Photos by Marco Vittur, jingle by David Dobson. [Be part of the Nobody Panic Patreon gang] (https://open.acast.com/public/patreon/fanSubscribe/7306183) Support this show [http://supporter.acast.com/nobodypanic] (http://supporter.acast.com/nobodypanic) . Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information. ... Read more

21 May 2024

41 MINS

41:39

21 May 2024

#311

How to Plan a Wedding - Part 1

Tessa's getting married! She's also planning a proper wedding with generators and a marquee, so has lots of advice for anyone about to wade into the admin hell. And also has inadvertently set up an entire company purely to buy plates a tiny bit cheaper. Maybe don't follow that piece of advice. Or do? Who knows. Subscribe to the Nobody Panic Patreon at [patreon.com/nobodypanic] (https://open.acast.com/shows/61ba04511a8cbe646c3cf0ca/episodes/patreon.com/nobodypanic) Want to support Nobody Panic? You can make a one-off donation at [https://supporter.acast.com/nobodypanic] (https://supporter.acast.com/nobodypanic) Recorded and edited by Naomi Parnell for Plosive. Photos by Marco Vittur, jingle by David Dobson. [Be part of the Nobody Panic Patreon gang] (https://open.acast.com/public/patreon/fanSubscribe/7306183) Support this show [http://supporter.acast.com/nobodypanic] (http://supporter.acast.com/nobodypanic) . Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information. ... Read more

14 May 2024

40 MINS

40:24

14 May 2024

#310

How to Help a New Mum

Friends having babies? Not sure what to take round when you go to meet the new baby? Stevie put a callout on Instagram and there was a real consistency with the answers. In fact there's essentially only one thing new mums want and let us tell you, it's not an ornate Victorian hot air balloon (this is what Tessa took round to her friend). Subscribe to the Nobody Panic Patreon at [patreon.com/nobodypanic] (https://open.acast.com/shows/61ba04511a8cbe646c3cf0ca/episodes/patreon.com/nobodypanic) Want to support Nobody Panic? You can make a one-off donation at [https://supporter.acast.com/nobodypanic] (https://supporter.acast.com/nobodypanic) Recorded by Naomi Parnell and edited by Aniya Das for Plosive. Photos by Marco Vittur, jingle by David Dobson. [Be part of the Nobody Panic Patreon gang] (https://open.acast.com/public/patreon/fanSubscribe/7306183) Support this show [http://supporter.acast.com/nobodypanic] (http://supporter.acast.com/nobodypanic) . Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information. ... Read more

07 May 2024

34 MINS

34:39

07 May 2024

#309

How to Stop Reading a Book

You’d think this was fairly straightforward, so why is it so hard to admit defeat? Why do we use words like “admit defeat” when discussing a book? The book doesn’t know you’re not reading it! Stevie had these epiphanies recently, after pretending to read Crime and Punishment for circa 25 years, and Tessa is eager to learn. Subscribe to the Nobody Panic Patreon at [patreon.com/nobodypanic] (https://open.acast.com/shows/61ba04511a8cbe646c3cf0ca/episodes/patreon.com/nobodypanic) Want to support Nobody Panic? You can make a one-off donation at [https://supporter.acast.com/nobodypanic] (https://supporter.acast.com/nobodypanic) Recorded and edited by Naomi Parnell for Plosive. Photos by Marco Vittur, jingle by David Dobson. [Be part of the Nobody Panic Patreon gang] (https://open.acast.com/public/patreon/fanSubscribe/7306183) Support this show [http://supporter.acast.com/nobodypanic] (http://supporter.acast.com/nobodypanic) . Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information. ... Read more

30 Apr 2024

31 MINS

31:26

30 Apr 2024

#308

How to Use the Washing Machine

By request, Stevie and Tessa discover what the triangle symbol means and discuss what the drawers mean. There's also some lively debate around when you put the fabric conditioner in, don't say this podcast doesn't provide you with the most searing of hot content. Subscribe to the Nobody Panic Patreon at [patreon.com/nobodypanic] (https://open.acast.com/shows/61ba04511a8cbe646c3cf0ca/episodes/patreon.com/nobodypanic) Want to support Nobody Panic? You can make a one-off donation at [https://supporter.acast.com/nobodypanic] (https://supporter.acast.com/nobodypanic) Recorded and edited by Aniya Das for Plosive. Photos by Marco Vittur, jingle by David Dobson. [Be part of the Nobody Panic Patreon gang] (https://open.acast.com/public/patreon/fanSubscribe/7306183) Support this show [http://supporter.acast.com/nobodypanic] (http://supporter.acast.com/nobodypanic) . Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information. ... Read more

23 Apr 2024

32 MINS

32:12

23 Apr 2024

#307

How to Run a Marathon

If you or anyone you know is running the London marathon (or any marathon) and would like to feel much better about your training: Tessa ran two marathons, one without much training and one without any. She didn’t die, she was quite angry at herself the second time, but this is crucial listening if you’re fed up of high performance sports podcasts and wish to listen to someone who has gone through many people’s (Stevie‘s) worst nightmare and come out the other side. Subscribe to the Nobody Panic Patreon at [patreon.com/nobodypanic] (https://open.acast.com/shows/61ba04511a8cbe646c3cf0ca/episodes/patreon.com/nobodypanic) Want to support Nobody Panic? You can make a one-off donation at [https://supporter.acast.com/nobodypanic] (https://supporter.acast.com/nobodypanic) Recorded and edited by Aniya Das for Plosive. Photos by Marco Vittur, jingle by David Dobson. [Be part of the Nobody Panic Patreon gang] (https://open.acast.com/public/patreon/fanSubscribe/7306183) Support this show [http://supporter.acast.com/nobodypanic] (http://supporter.acast.com/nobodypanic) . Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information. ... Read more

16 Apr 2024

35 MINS

35:41

16 Apr 2024

#306

How to Decide What to Have for Breakfast

Morning!Bored of toast? Stuck in a cereal rut? Constantly getting overwhelmed and eating one single mini egg (this may or may not be Tessa’s experience)? Stevie introduces Tessa to the concept of an egg and to be honest it all just spirals from there. Subscribe to the Nobody Panic Patreon at [patreon.com/nobodypanic] (https://open.acast.com/shows/61ba04511a8cbe646c3cf0ca/episodes/patreon.com/nobodypanic) Want to support Nobody Panic? You can make a one-off donation at [https://supporter.acast.com/nobodypanic] (https://supporter.acast.com/nobodypanic) Recorded and edited by Naomi Parnell for Plosive. Photos by Marco Vittur, jingle by David Dobson. [Be part of the Nobody Panic Patreon gang] (https://open.acast.com/public/patreon/fanSubscribe/7306183) Support this show [http://supporter.acast.com/nobodypanic] (http://supporter.acast.com/nobodypanic) . Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information. ... Read more

09 Apr 2024

30 MINS

30:37

09 Apr 2024

#305

How to Use an Excel Spreadsheet

Today's episode is brought to you by Stevie, Tessa and the amazing Fi - a 'spacecraftthermalengineer'(!), podcast listener, and Excel champion, who offers her exceptional talents and guidance to two gals terrified of spreadsheets. A beginner's guide to Excel for the chronically afraid. A genuinely helpful episode (we think). Subscribe to the Nobody Panic Patreon at [patreon.com/nobodypanic] (https://open.acast.com/shows/61ba04511a8cbe646c3cf0ca/episodes/patreon.com/nobodypanic) Want to support Nobody Panic? You can make a one-off donation at [https://supporter.acast.com/nobodypanic] (https://supporter.acast.com/nobodypanic) Recorded and edited by Aniya Das for Plosive. Photos by Marco Vittur, jingle by David Dobson. [Be part of the Nobody Panic Patreon gang] (https://open.acast.com/public/patreon/fanSubscribe/7306183) Support this show [http://supporter.acast.com/nobodypanic] (http://supporter.acast.com/nobodypanic) . Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information. ... Read more

02 Apr 2024

31 MINS

31:51

02 Apr 2024

#304

How to Go Freelance

Wanting to take the plunge? Stevie went freelance and Tessa’s never technically been employed - they look at the pitfalls and difficulties of being your own boss, as well as how you can make the transition from PAYE as pain free as possible (get an accountant). Subscribe to the Nobody Panic Patreon at [patreon.com/nobodypanic] (https://open.acast.com/shows/61ba04511a8cbe646c3cf0ca/episodes/patreon.com/nobodypanic) Want to support Nobody Panic? You can make a one-off donation at [https://supporter.acast.com/nobodypanic] (https://supporter.acast.com/nobodypanic) Recorded and edited by Aniya Das for Plosive. Photos by Marco Vittur, jingle by David Dobson. [Be part of the Nobody Panic Patreon gang] (https://open.acast.com/public/patreon/fanSubscribe/7306183) Support this show [http://supporter.acast.com/nobodypanic] (http://supporter.acast.com/nobodypanic) . Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information. ... Read more

26 Mar 2024

32 MINS

32:30

26 Mar 2024

#303

How to Have a Massage

Stevie got a massage and loved it. Tessa gets them all the time for her stressed body. Together they offer advice if you’re thinking about going for the first time and, quite frankly, get far too worried about how to tell if your masseuse is going to give you a “happy ending” or not. Subscribe to the Nobody Panic Patreon at [patreon.com/nobodypanic] (https://open.acast.com/shows/61ba04511a8cbe646c3cf0ca/episodes/patreon.com/nobodypanic) Want to support Nobody Panic? You can make a one-off donation at [https://supporter.acast.com/nobodypanic] (https://supporter.acast.com/nobodypanic) Recorded and edited by Aniya Das for Plosive. Photos by Marco Vittur, jingle by David Dobson. [Be part of the Nobody Panic Patreon gang] (https://open.acast.com/public/patreon/fanSubscribe/7306183) Support this show [http://supporter.acast.com/nobodypanic] (http://supporter.acast.com/nobodypanic) . Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information. ... Read more

19 Mar 2024

34 MINS

34:00

19 Mar 2024

#302

How to Organise Your Bedside Table

Stevie brings a lot to the (bedside) table in today's existential crisis/light-hearted advice podcast. What is a bedside table? Is yours three apple crates stacked precariously on top of each other, too shallow to hold a book, and too narrow to balance a lamp? This is the podcast for you. Subscribe to the Nobody Panic Patreon at [patreon.com/nobodypanic] (https://open.acast.com/shows/61ba04511a8cbe646c3cf0ca/episodes/patreon.com/nobodypanic) Want to support Nobody Panic? You can make a one-off donation at [https://supporter.acast.com/nobodypanic] (https://supporter.acast.com/nobodypanic) Recorded and edited by Aniya Das for Plosive. Photos by Marco Vittur, jingle by David Dobson. [Be part of the Nobody Panic Patreon gang] (https://open.acast.com/public/patreon/fanSubscribe/7306183) Support this show [http://supporter.acast.com/nobodypanic] (http://supporter.acast.com/nobodypanic) . Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information. ... Read more

12 Mar 2024

32 MINS

32:38

12 Mar 2024

#301

How to Sort Your Life Out with Birthday Girls (Live at Cheerful Earful Festival)

Tessa flies solo with 2/3 of the brilliant Birthday Girls, Beattie Edmondson and Rose Johnson! Tessa, unsupervised, forgets most of the things she’s supposed to do during a live episode and she and Rose give a good go at sorting Beattie’s life out. It’s a nice one. Subscribe to the Nobody Panic Patreon at [patreon.com/nobodypanic] (https://open.acast.com/shows/61ba04511a8cbe646c3cf0ca/episodes/patreon.com/nobodypanic) Want to support Nobody Panic? You can make a one-off donation at [https://supporter.acast.com/nobodypanic] (https://supporter.acast.com/nobodypanic) Recorded by Cheerful Earful Festival and edited by Aniya Das for Plosive. Photos by Marco Vittur, jingle by David Dobson. [Be part of the Nobody Panic Patreon gang] (https://open.acast.com/public/patreon/fanSubscribe/7306183) Support this show [http://supporter.acast.com/nobodypanic] (http://supporter.acast.com/nobodypanic) . Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information. ... Read more

05 Mar 2024

41 MINS

41:23

05 Mar 2024