Natural Meditation podcast podcast

Natural Meditation podcast

Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.

Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.

 

#355

Calling upon the light within - Part 7

Recordings from a weekend in Sweden

17 Jun 2023

32 MINS

32:46

17 Jun 2023


#354

Calling upon the Light within - Part 6

Recordings from a retreat in Sweden

12 Jun 2023

23 MINS

23:20

12 Jun 2023


#353

Calling upon the light within - Part 5

Recordings from a retreat in Sweden

11 Jun 2023

35 MINS

35:13

11 Jun 2023


#352

Calling on the light within - Part 4

Recordings from a weekend retreat in Sweden

23 May 2023

18 MINS

18:46

23 May 2023


#351

Calling on the Light within - Part 3

Recordings from a weekend retreat in Sweden.

15 Feb 2023

37 MINS

37:45

15 Feb 2023


#350

Calling on the LIght within - Part 2 - Meditation

Recordings from a weekend retreat in Sweden

31 Jan 2023

35 MINS

35:11

31 Jan 2023


#349

Calling on the Light within - Part 1

Uncovering the Light within by feeling your feelings. Recordings from a weekend retreat in... more

26 Jan 2023

59 MINS

59:32

26 Jan 2023


#348

Spiritual Bypassing - Part 2

Spiritual bypass or spiritual bypassing is a "tendency to use spiritual ideas and practice... more

20 Jan 2023

22 MINS

22:42

20 Jan 2023


#347

Spiritual Bypassing - Part 1

Spiritual bypassing is a tendency to use spiritual ideas and practices to sidestep or avoi... more

20 Jan 2023

34 MINS

34:11

20 Jan 2023


#346

Finding a place of Rest - Part 8 - Standing meditation

Guided Standing Meditation followed by Self-inquiry. Recordings from a weekend in Sweden

16 Jan 2023

59 MINS

59:39

16 Jan 2023


#345

Finding a place of Rest - Part 7 - Self-inquiry

Recordings from a meditation weekend in Sweden

10 Jan 2023

44 MINS

44:44

10 Jan 2023


#344

Finding a place of Rest - Part 6 - Body scan into Being

Recordings from a weekend retreat in Sweden.

09 Jan 2023

37 MINS

37:13

09 Jan 2023


#343

Finding a place of Rest - Part 5

Recordings from a weekend retreat in Sweden

07 Dec 2022

1 HR 15 MINS

1:15:22

07 Dec 2022


#342

Finding a place of Rest - Part 4

Recordings from a retreat in Sweden

30 Nov 2022

30 MINS

30:21

30 Nov 2022


#341

Finding a place of Rest - Part 3

Recordings from a weekend retreat in Sweden

23 Nov 2022

1 HR 51 MINS

1:51:21

23 Nov 2022