Mission Daily podcast

Mission Daily

Embark on a transformative journey with Stephanie Postles and Albert Chou as they venture into the realm of entrepreneurship, finance, personal growth, health, and contrarian thinking. Every episode offers vital lessons for the driven executive or entrepreneur, equipping you with an expansive skillset applicable to your day-to-day life. Elevate your career, health, finances, relationships, and wisdom, one episode at a time. This is not just a podcast; it's a crucial touchpoint in your personal development. Give it a listen – your future self will thank you. Every week, new insights await your discovery. Subscribe now.

Embark on a transformative journey with Stephanie Postles and Albert Chou as they venture into the realm of entrepreneurship, finance, personal growth, health, and contrarian thinking. Every episode offers vital lessons for the driven executive or entrepreneur, equipping you with an expansive skillset applicable to your day-to-day life. Elevate your career, health, finances, relationships, and wisdom, one episode at a time. This is not just a podcast; it's a crucial touchpoint in your personal development. Give it a listen – your future self will thank you. Every week, new insights await your discovery. Subscribe now.

 

#544

CEO of America’s Happiest School: These TWO Things Are Destroying Our Youth! How To Teach Kids Emoti...

Why are children more anxious and unhappy than ever? Leila Centner believes the cause lies in environmental, social, and medical practices that are harming our youth and leading to generations of unhealthy and unhappy adults. Leila is the co-founder and CEO of Centner Academy, called “America’s Happiest School.” Center Academy is a private school in Miami founded in 2019 that focuses on happiness and holistic education. Center Academy emphasizes emotional intelligence, mindfulness, healthy eating, as well as a rigorous curriculum. The episode explores Leila’s personal experiences, her motivation for founding Centner Academy, and her broader vision for education and wellness. She shares insights on effective and ineffective medical practices, how to begin with holistic medicine, three immediate actions you can take at home to improve your health and well-being, and so much more! Key Moments ----------- 00:00 Intro 01:20 Why The World Wanted To Cancel Leila 07:21 How To Build A Community Of Critical Thinkers 10:21 The Power Of Intuition (Leila’s Backstory) 14:55 How To Teach Kids Manifestation And Trusting Intuition 17:12 Why Start A School 20:49 The Importance Of Good Water 22:01 Leila’s Ultimate Vision For The School 23:05 Introduction To Centner Wellness 27:48 Why You Need To Detox Detox Detox 33:49 Three Things You Can Do At Home To Detox 39:17 Getting Started With Supplements 43:22 Leila’s Thoughts On Childhood Vaccines 51:43 Question Everything (Especially When It Comes To Your Kids) 55:46 Outro Mentions -------- --- [Dr. Larry Palevsky] (https://drpalevsky.com/) --- [Bobby Kennedy] (https://en.wikipedia.org/wiki/Robert_F._Kennedy_Jr.) --- [Bubble Breathing] (https://www.youtube.com/watch?v=uxayUBd6T7M) --- [Tony Robbins’ Body Scan] (https://www.lifeforce.com/) --- [Teri Cochrane] (https://tericochrane.com/) --- [Step by Step Coffee Enema Guide] (https://drive.google.com/file/d/1Mck-HBkZ2INNyvofwWnpz5NKlLA7ttjd/view?usp=sharing) --- [Cellcore Phase 1] (https://cellcore.com/products/phase-1) --- [Therasage] (https://therasage.com/)  (Use code “CENTNER” for a discount) --- [Higherdose Infared Sauna Blanket] (https://higherdose.com/products/infrared-sauna-blanket) ---Dr. Lee Merritt --- [Dr. Group’s Supplements] (https://globalhealing.com/) --- [Vaccine Friendly Plan by Dr. Paul Thomas] (https://www.integrativepediatricsonline.com/uploads/1/0/9/2/109222957/the_vaccine-friendly_plan.pdf) --- [Dissolving Illusions Book] (https://www.amazon.com/Dissolving-Illusions-Disease-Vaccines-Forgotten/dp/1480216895) Questions, suggestions, or thoughts? Shoot us an email at [info@mission.org ] (mailto:info@mission.org) Follow Stephanie on Instagram -> @stephanie_postles Learn more about Mission -> Mission.org ... Read more

05 Jun 2024

58 MINS

58:27

05 Jun 2024


#543

How to Boost Your Creativity - Part 1

What does it take to stay creative and sharp as an adult? Steph and Albert start part 1 of their discussion about creativity and what they do to think differently.  Steph talks about how she looks across industries for lessons she can apply in her life and business. Plus, she and Albert go down an investing and finance rabbit hole. Mentions: [Adult Neurogenesis] (https://bigthink.com/health/neurogenesis-in-adults/) --- Questions, suggestions, or thoughts? Shoot us an email at [info@mission.org ] (mailto:info@mission.org) Follow Stephanie on TikTok -> @lifeandtimesofstephanie  Hit up Albert on Twitter -> @albert4waves --- P.S. - This is a re-run episode from last year. We hope you love it as much as we did when we recorded it! ... Read more

29 May 2024

21 MINS

21:43

29 May 2024


#542

How to buy back your time (and why you really should)

Delegating. Outsourcing. Reprioritizing. To the average person, these terms might give off a sense of passivity and lackluster effort. But in reality, business success doesn’t have to come at the expense of your freedom. Instead, successful entrepreneurs know how to pass along work that doesn’t inspire them, so they can focus on work that does.  This week’s episode tackles the question, “Does free time have more impact on professional success than time spent working?” According to Wall Street Journal best-selling author Dan Martell, the answer is a resounding “yes.” According to Albert and Stephanie, there’s way more to this topic than meets the eye. Tune in to hear a spirited discussion about how our hosts view this concept, how they create separation between their work and personal lives, and what things they value most from their own free time. (Spoiler: There may be a middle ground for some people, but Albert and Stephanie are definitely sitting on different sides of this debate.) Links/Mentions: --- [Buy Back Your Time: Get Unstuck, Reclaim Your Freedom, and Build Your Empire] (https://www.amazon.com/Buy-Back-Your-Time-Unstuck/dp/B09YMNQ5HF/ref=sr_1_1?gclid=CjwKCAiA3pugBhAwEiwAWFzwddJ7T9YfIKcXVaBtExJ7CwmfCRePbIprHTLv438YmZFMgNvusz3I6hoCZCAQAvD_BwE&hvadid=629476836214&hvdev=c&hvlocphy=9002227&hvnetw=g&hvqmt=e&hvrand=5721591306270739579&hvtargid=kwd-1843966315108&hydadcr=802_1014980655&keywords=buy+back+your+time+dan+martell&qid=1678216936&sr=8-1) by [Dan Martell] (https://www.danmartell.com/) --- [The Wall Street Journal] (https://www.wsj.com/) --- [Amazon Prime] (https://www.amazon.com/amazonprime?ref_=nav_cs_primelink_nonmember) --- [Wordpress] (https://wordpress.com/) --- [YouTube] (https://www.youtube.com/) --- [Fight Club] (https://www.imdb.com/title/tt0137523/) --- [Netflix] (https://www.netflix.com/) --- Questions, suggestions, or thoughts? Shoot us an email at [info@mission.org ] (mailto:info@mission.org) Follow Stephanie on TikTok -> @lifeandtimesofstephanie  Hit up Albert on Twitter -> @albert4waves --- P.S. - This is a re-run episode from last year. We hope you love it as much as we did when we recorded it! ... Read more

24 May 2024

28 MINS

28:30

24 May 2024


#541

Liv Boeree on Altruism, AI, and the ongoing poker game of life

This week, Steph heads into the studio for an amazing 1:1 with a guest many of you probably know. To Steph, Liv Boeree is a good friend and conversation partner. To the rest of the world, Liv is a renowned model, science communicator, philanthropist, public speaker, television personality, heavy metal guitarist, and World Series of Poker bracelet winner. And that’s only scratching the surface. In this highly entertaining hour, Liv and Steph dive into a wide range of topics, covering everything from focused altruism, poker theory, competitive spirit, AI, among many others. When you finish we just know you’ll have questions and/or comments. Reach out to  [info@mission.org] (mailto:info@mission.org) . Mentions: --- [Raising for Effective Giving] (https://reg-charity.org/) --- [World Series of Poker] (https://www.wsop.com/) --- [Tinder] (https://tinder.com/) --- [Slate Star Codex] (https://slatestarcodex.com/) --- [The Brothers Karamazov] (https://en.wikipedia.org/wiki/The_Brothers_Karamazov) --- [Isabel Boka] (https://www.pinterest.com/bokaisabelle/) --- [HP Lovecraft] (https://www.hplovecraft.com/) --- [Stephen King] (https://stephenking.com/) --- P.S. - This is a re-run episode from last year. We hope you love it as much as we did when we recorded it! ... Read more

15 May 2024

1 HR 11 MINS

1:11:49

15 May 2024


#540

What is a "Flow State" | Live in Flow Every Day

Everyone is talking about hitting a “flow” state. But what does this actually mean? How does one enter a flow state? And how do I know if I'm in it or not? Today, I share what it means to be in flow, how to live in flow, and my THREE daily practices to co-collaborate and flow with the universe. Key Moments: 0:00 - Introduction 0:58 - What is a Flow State? 2:13 - How to live in a Flow State 5:55 - Aligning your life with the universe's plan 8:49 - How does a Flow State work? 10:55 - The Neuroscience behind the Flow State 15:00 - Getting into Flow starts with Passion 18:00 - Have Grace with Yourself 18:50 - Vision vs Plan 20:20 - Chakra Breathing ... Read more

10 May 2024

27 MINS

27:18

10 May 2024


#539

Chakras and Energy Healing | How It Works

What do ancient Egyptian hieroglyphs, the Bible, the Quran, the Upanishads, and the Vedas all have in common? They depict or discuss using hands for healing. This method of healing, whether physical or psychological, appears again and again across histories and cultures. With such a storied background, I was compelled to dive into the world of Energy Healing. In this episode, I decided to experience energy healing firsthand. I invited an energy healer to guide me through the process. Tune in as I explore the basics of the 7 Chakras, describe my session with the energy healer, and share the mantras she taught me to help open my chakras. Plus, I’ll share a story that completely changed how I view life’s experiences. It’s a shift in perspective that has allowed me to let go of regret, fear, pain, and anger, and it has been nothing short of eye-opening. Key Moments 0:00 Intro 1:51 What is Energy Healing 2:29 What are the 7 Chakras 4:27 What to expect when meeting with an Energy Healer 8:12 What to do if a Chakra is blocked 13:13 BONUS! The Cosmic Bus Stop Analogy  18:48 Recap Mentions --- [The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life] (https://www.amazon.com/dp/1501169319?psc=1&ref=ppx_yo2ov_dt_b_product_details) ---Mantras Prompt for ChatGPT: “My *insert chakra* chakra needs activation and opening. Give me some well-founded mantras that come from different spiritual teachers and yoga teachers. What kind of mantras would they recommend for me to say morning and night every single day?” ... Read more

01 May 2024

22 MINS

22:07

01 May 2024


#538

Predict the Future Using Human Psychology | Same as Ever by Morgan Housel

We share our top takeaways from "Same as Ever" by Morgan Housel. This book dives into the things in business and life that never change - core concepts that will help you prepare for any number of uncertain futures. Timestamps 00:00 Intro 01:32 What makes this book different 06:10 We often confuse consensus with expertise  12:41 You can't predict catastrophe 17:28 Why you should be optimistic about the future 23:34 Negative attracts Negative 26:52 The best story always wins 32:02 Time is your greatest asset 34:21 Expect a miracle once a month 36:12 Life is supposed to be hard 39:08 Outro ... Read more

25 Apr 2024

43 MINS

43:17

25 Apr 2024


#537

The #1 Way to Release and Let Go of Stress

Discover the #1 strategy that experts swear by for releasing mental load and embracing a lighter, more harmonious life. Learn one technique you can (and should!) do every day to release the stress that is holding you back. Plus, stay tuned until the end, where I'll share my top book recommendation for those looking to explore further. ... Read more

17 Apr 2024

22 MINS

22:45

17 Apr 2024


#536

Top Homeowners Insurance Mistakes to Avoid (and Why Rates are on the Rise)

Albert recounts the top mistakes he made in his recent insurance claim with Liberty Mutual. Plus, he shares his take on why insurance rates are on the rise. ... Read more

10 Apr 2024

33 MINS

33:10

10 Apr 2024


#535

3 Lessons You Can Learn from Elon Musk

What mental frameworks does Elon Musk employ to achieve the success he has? How has he shaken off failures, moved quickly, and been able to build businesses that operate so differently? Here are three lessons you can (and should) apply from Elon Musk. Key Moments: 0:00 - Intro 0:45 - Lesson One: Occam's Razor 13:15 - Lesson Two: Sunk Costs 20:50 - Lesson Three: Fail Fast and Fail Publicly Mentions [Jensen Huang's Talk] (https://fortune.com/2024/03/13/nvidia-founder-ceo-jensen_huang-stanford-students-genz-grads-low-expectations-successful/) ... Read more

03 Apr 2024

33 MINS

33:26

03 Apr 2024


#534

Parenting Today: A Look at Masculine and Feminine Dynamics

Why are we telling little boys to be “less aggressive”? Why are we encouraging young women to “not need a man”? And how as a parent can you navigate through these shifting gender norms? In today’s episode, Albert and I explore the dynamics of masculinity and femininity, particularly in the context of parenting. We discuss how societal expectations for boys to be less assertive and for young women to assume multiple roles, including provider and protector, are shaping childhood development and adult relationships. We delve into the implications of these shifting gender norms, including the rise in adult loneliness and the challenges of navigating less defined relationships. Key Moments ----------- 0:00 - Intro 1:04 - Defining masculine and feminine 4:43 - Thoughts on raising boys 7:45 - Why are we teaching boys to be less competitive, aggressive, or assertive? 15:20 - Adult loneliness is on the rise 17:30 - Rejection and chase are core components in relationship-building 22:50 - How you talk about your partner matters 25:02 - Advice for women who want a partner more successful than them 28:00 - What agreement are you in with your partner? 30:35 - Trust your gut and don’t let in the noise 38:14 - #1 Advice: Teach your kids not to fear losing ... Read more

27 Mar 2024

43 MINS

43:48

27 Mar 2024


#533

Investing in 2024: What You Need to Know

I just wrapped up Tony Robbins' latest book, "The Holy Grail of Investing." On today's show, I'm diving into my top takeaways and points of contention. Plus, Albert and I break down our core investment principles and criteria for portfolio additions in 2024. Key Moments: 0:00 - Introduction to Tony Robbins’ new book 3:09 - The importance of uncorrelated investments 6:01 - Concerns about Robbins’ potential conflicts of interest 8:37 - Alternative investments and strategies 14:22 - Do you need to have sector mastery? 24:53 - Real estate and cash flow generating investments 30:33 - Why we love crypto and blockchain 38:21 - Lessons from FICO’s insane growth Mentions: --- [The Holy Grail of Investing by Tony Robbins] (https://theholygrailofinvesting.com/) --- [FICO] (https://en.wikipedia.org/wiki/FICO) --- [The Lifestyle Investor by Justin Donald] (https://lifestyleinvestor.com/) ... Read more

20 Mar 2024

48 MINS

48:11

20 Mar 2024


#532

Live Longer with These 3 Tips from Leading Longevity Expert

Is hunger beneficial for your body? Can grip strength predict your lifespan? Which health tests are worth the investment? In this episode, Albert delves into Dr. Peter Attia's book Outlive: The Science & Art of Longevity, extracting key insights. This book is long and technical - and it certainly isn’t for everyone. Fortunately, Albert did the heavy lifting so you don't have to. These are his top lessons (and criticisms) of the book. Learn how he has already applied these to his life and what basic preventive measures you can start taking today. Key Moments (00:00) - Introduction to Outlive by Dr. Peter Attia (02:47) - Healthspan vs Lifespan (05:45) - Grip strength as a predictor of lifespan (9:24) - Why it’s GOOD to feel hungry (14:05) - The power of time restricted eating (16:01) - Albert’s results from testing out time restricted eating (17:25) Reframing your mindset on hunger and fullness (23:05) - The importance of personalized nutrition (30:19) - Understanding how your body stores fat (32:40) - Modern tests for preventing and predicting disease (40:40) - Why you shouldn’t eat before bed (43:12) - Outro Mentions [Outlive: The Science & Art of Longevity by Dr. Peter Attia] (https://peterattiamd.com/outlive/) ... Read more

13 Mar 2024

45 MINS

45:55

13 Mar 2024


#531

5 Steps for a Harmonized Home and Office

How can you transform your home to promote creativity, productivity, and happiness? In today's episode, I reveal the secrets behind crafting a harmonious living space that not only complements my work and lifestyle but also nurtures my family's well-being. This guide is especially valuable for those of us embracing the work-from-home lifestyle. I discuss natural light, the benefits of having plants in your home, what types of plants are best, and how I incorporate the ancient wisdom of feng shui into my home's design.  What unique touches have you added to your living spaces? Share your personal tips by emailing info@mission.org. Key Moments 00:00 - Introduction 3:55 - Why I open the blinds in every room 6:29 - What plants I keep in my house and why 9:59 - Why you should always remove dead plants or leaves 11:04 - How to use Feng Shui to create energy flow in your home 16:43 - Choose yellow lights in your home 18:00 - The Feng Shui Baga Map (or Nine Palace Grid) 23:29 - Declutter to improve mental and energetic clarity Mentions [9 Palace Grid] (https://www.mindbodygreen.com/articles/how-to-use-a-feng-shui-bagua-map) [The Benefits of Walking Barefoot | Grounding Techniques] (https://www.youtube.com/watch?v=ztHrmhjEO_s&t=10s) [When Routine Becomes Your Worst Enemy] (https://www.youtube.com/watch?v=wYaSLCsGDOA&t=587s) ... Read more

06 Mar 2024

29 MINS

29:16

06 Mar 2024


#530

The Benefits of Walking Barefoot | Grounding Techniques

Could the secret to mental clarity and physical well-being be right under your feet? Discover the ancient practice of grounding, or earthing, and how modern science is uncovering its potential to transform health. This episode dives into the fascinating world beneath our feet, exploring: ---The science behind grounding and its health benefits ---Historical practices vs. modern lifestyles ---Simple exercises to reconnect with the earth Tune in to unravel how something as simple as walking barefoot could be the key to a healthier, more grounded life. What do you think? Share your thoughts in the comments or by emailing info@mission.org! ... Read more

28 Feb 2024

35 MINS

35:16

28 Feb 2024


#529

Why You Don't Need a Personal Brand

These days, it feels like everyone's jumping on the "personal brand" bandwagon. But as an executive and business owner, should you really be following suit? In today's episode, I sit down with Albert to discuss who should - and more importantly, who shouldn't - build a personal brand! We discuss: ---Not a Universal Necessity: Personal branding isn't mandatory for everyone's success. Assess your content creation passion before diving in. ---Passion and Commitment: Effective personal branding demands genuine enthusiasm and a significant investment of time and effort. ---Authenticity is Key: Authentic engagement trumps outsourcing or imitation. Your personal brand should reflect your true self. ---Evaluate the ROI: Before committing to personal branding, weigh the potential return against other business or career priorities. What are your thoughts? Do you think building a personal brand is a necessity for today's business leaders? Let us know in the comments or by emailing info@mission.org! ... Read more

21 Feb 2024

27 MINS

27:45

21 Feb 2024


#528

5 Essential Skills to Future-Proof Your Career

Google And UPS laid off 12,000 employees. Amazon cuts hundreds of employees from their workforce. Could your job be next on the chopping block? With companies flush with cash and AI reshaping the job market, it's time to scrutinize what the future holds for employment.  In this episode, Albert and I dive deep into the transformative role of AI in the workforce and the indispensable skills you need to future-proof your career now! We unravel the significance of emotional intelligence, critical thinking, adaptability, and the critical evaluation of information in an AI-driven era.  This conversation is not just about understanding the changes; it's about mastering them to secure your place in the workforce.  Join us as we explore: ---The impact of AI and automation on jobs and industries ---5 Essential Skills to Future-Proof Your Career ---Strategies for personal and professional development in the face of technological change ... Read more

15 Feb 2024

39 MINS

39:31

15 Feb 2024


#527

The Three Things You MUST Have to Run a Successful Business

Passion. Time. Money. These are the pillars every business leader must juggle. Neglect one, and suddenly it feels like your business is in the driver's seat, leaving you scrambling in the backseat. We define these core categories as: the PASSION you hold for your work, the TIME you get away from the grind, and the MONEY you're accumulating on this entrepreneurial journey. In today’s episode, Albert and I dive into: ---The inevitable drain of passion without enough personal downtime. ---The trap of doing what you love without a sustainable financial payoff – though tweaking your financial expectations might offer a way out. ---The emptiness of chasing money for money's sake. ---How to craft a life that isn't at the mercy of every dollar. ---The case for time being the ultimate game-changer among the three categories. If you enjoyed this episode, please don’t forget to subscribe! Every subscribe helps us keep this show going. Questions, comments, stories? Let us know by emailing info@mission.org! ... Read more

07 Feb 2024

41 MINS

41:45

07 Feb 2024


#526

How I Found Spirituality After Losing It All

Five years ago, I entered a dark night of the soul. I was facing divorce, infidelity, and a near-bankrupt business - all while pregnant with twins. Life felt like it was crumbling around me. It was at this point that I thought to myself, “This can’t all be happening without reason.” That thought kickstarted a deep awakening inside me, and I began exploring something I had not yet focused on in my life: Spirituality and Religion.  This episode is sponsored by Shopify. Shopify is a commerce platform that allows anyone to set up an online store and sell their products. Whether you’re selling online, on social media, or in person, Shopify has you covered on every base. With Shopify you can sell physical and digital products. You can sell services, memberships, ticketed events, rentals and even classes and lessons. Sign up for a $1 per month trial period at http://shopify.com/missiondaily On today’s episode, I share this spiritual journey with Albert, including what I’ve learned so far and what I am still discovering.  We discuss: ---The influence of psychedelics on my spiritual awakening ---What books and resources I’ve found valuable ---How this connection with something bigger has led to a newfound sense of self and confidence in the universe ---Why I still don’t prescribe to one “religion” This is the perfect conversation for those who are interested in peeling back the fabric of reality and entertaining what might be underneath. I’d love to hear from you! What have you experimented with, what books and writings do you lean on, and what are your stories of spiritual awakening? Drop them in the comments below! (00:00) Introduction and Personal Empowerment (01:09) Exploring Religion and Spirituality (04:20) Questioning and Expanding the Mind (09:59) Psychedelic Spiritual Experiences (12:42) Reading and Learning about Religion (14:42) Recommendations for Personal Development  (20:14) Future Plans  ... Read more

01 Feb 2024

24 MINS

24:16

01 Feb 2024


#525

Generate Endless New Ideas With This One Tip

Are you ready to step beyond the conventional?  Join your hosts, Steph and Albert, as they challenge traditional thinking and push the limits of creativity and innovation. In this episode, we’re tackling a range of thought-provoking topics: ---Handling criticism and maintaining openness to diverse viewpoints. ---The art of looking beyond your field for inspiration. ---The connections between quantum physics, meditation, and personal development. ---The influence of diverse thought processes on creativity and breaking traditional norms. Tune in as we encourage mindset expansion, celebrate the boldness of new ideas, and discuss how to foster an innovator's mindset in everyday life. How do you boost your creativity? Let us know in the comments below or email us at info@mission.org, as we navigate this exciting journey together. (00:00) Preview and introduction to  (00:16) Our First Public Hater  (00:41) Quantum Physics, Meditation, and New Year Resolutions  (01:33) Exploring Ideas Outside Your Niche (05:57) The Secret To Innovation  (07:25) Staying in One's Lane vs. Exploring  (10:20) Dealing with Criticism and Staying Curious (15:41) The Importance of Learning from Various Industries (18:59) The Power of Diverse Thoughts and Ideas (23:14) Embracing Diverse Perspectives ... Read more

25 Jan 2024

29 MINS

29:07

25 Jan 2024


#524

How To Accomplish Your Goals in 2024

56% of people drop their New Year's resolutions within the first month, and a staggering 91% give up by year's end. If individuals are quick to quit in their personal endeavors, imagine the impact on the energy they bring to work. This reveals a glaring gap between our desires and the steps required to achieve them. Today, Albert and Stephanie are sharing a 5 step plan for goal setting that you can use in business and in life. The focus is not on setting an ambitious year-long target and hoping you magically cross the finish line. It's about laying out tangible, weekly and quarterly steps that transform success from a possibility to a certainty. In this episode, they unveil their goal-setting methodology that's not only led to extraordinary results but also encourages a culture of transparency and accountability within your team. What's inside? ---The reality about abandoned goals ---Merging personal aspirations with company goals ---Effective goal setting strategies  ---Proven tactics to help you achieve your goals What do you think about the goal setting methodology they share in today’s episode? Join the discussion in the comments, or reach out at [info@mission.org] (mailto:info@mission.org) ! (00:00) Preview and Introduction (01:27) Vision and Goal Setting at a Company Level (03:52)Individual Visions and its Impact on Professional Success (09:26) Visualizing Goals to Build Confidence  (12:11) The Power of Visualization  (16:36) Goal Setting Strategies  (24:19) The Importance of Pursuing Personal Interests (29:52) Aligning Personal Visions with Company Goals (31:09) Developing New Projects while Maintaining Core Responsibilities  (35:37) Collaborative Goal Setting and Accountability  (37:29) What's Our Long-Term Vision? ... Read more

17 Jan 2024

44 MINS

44:14

17 Jan 2024


#523

When Routine Becomes Your Worst Enemy

Ready to break free from the ordinary and redefine your life's path? Join Steph in this solo episode as she delves into her transformative journey where she discovered the power of new environments and perspectives in reshaping her life. What was covered? ---Breaking the cycle of monotony ---The significant role of environment in personal growth ---Insights from quantum physics for life transformation ---Steph's solo trip to a Dominican treehouse village ---Gaining new perspectives from unique experiences ---Changing your reality by altering perceptions This episode is a beacon for those seeking to revitalize their life's direction and gain fresh insights.  Be prepared to embark on a journey of self-discovery and renewed purpose! What steps have you taken to transform your life? Share your experiences in the comments section or contact us at [info@mission.org] (mailto:info@mission.org) ! (00:00) Intro & Steph’s Quest for Change (01:25) Reflecting on New Year's Resolutions (02:59 Exploring Quantum Physics and Vibrations (06:57) Steph's Solo Trip to the Dominican Republic (09:42) Gaining New Perspectives & Ideas (12:05) Reimagining Life Goals and Vision (14:32) The Power of Environment Changes (20:05) Encouraging Personal Exploration ... Read more

10 Jan 2024

23 MINS

23:27

10 Jan 2024


#522

5 Steps to Build a Better You in 2024

Are you ready to embrace the new year with a fresh perspective on self-improvement and personal growth? Join Stephanie and Albert in today's episode as they explore actionable steps for achieving a more fulfilling life. What was covered? ---The trap of self-comparison and how to avoid it ---Embracing gratitude for a happier life ---Key steps for personal growth and self-improvement ---Finding balance in life's pursuits ---Envisioning and planning for a sustainable future This episode is all about setting the stage for a fresh new year, filled with personal achievements and strategic planning. Get ready to be inspired to make meaningful changes in your life! What are your goals for personal growth? Comment on YouTube or reach out at [info@mission.org] (mailto:info@mission.org) ! (00:00) Introduction  (00:46) Things we've left behind in 2023 (04:40) How to set barriers and boundaries   (06:20) Where does the drive for success come from?  (10:23) Stephanie's new approach to gratitude and reflection (16:35) What Albert is adding to 2024 (28:08) What Stephanie is adding to 2024   (31:00) New content Mission will release this year  (35:25) Creative products & content by Mission ... Read more

03 Jan 2024

45 MINS

45:50

03 Jan 2024


#521

The Power of Nonviolent Communication: Words That Heal, Not Hurt

Are you effectively communicating without conflict? Discover the art of Nonviolent Communication in today’s episode as Stephanie and Albert delve into the power of empathy and clarity in communication.  What was covered? ---Understanding the essence of Nonviolent Communication ---The role of empathy in effective communication ---Strategies for expressing needs without aggression ---Navigating professional and personal relationships through mindful communication ---Practical examples of Nonviolent Communication in action This episode is all about enhancing communication skills to foster healthy relationships and understanding. Not only that, you’re also preparing yourself for parenthood and making sure your children grow up in a positive and harmonious environment! Share your experiences and thoughts in the comments on YouTube or email us at info@mission.org. (00:00) Introduction to Nonviolent Communication (00:51) Observation Without Evaluation (05:16) Avoiding Violent Communication (10:25) Understanding and Expressing Feelings (14:56) The Significance of Needs in Communication (19:02) Importance of Making Clear Requests (23:39) Taking Responsibility with Language (32:22) Applying Nonviolent Communication in Relationships (37:08) Mission Daily’s Homework Assignment ... Read more

27 Dec 2023

43 MINS

43:05

27 Dec 2023