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Mental - The Podcast to Destigmatise Mental Health podcast

Mental - The Podcast to Destigmatise Mental Health

Best Health Podcast 4 years running at The People’s Choice Podcast Awards 🏆 Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others. Each Thursday we delve into a factor in mental health and how to better manage it. You’ll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics. Start listening from any episode or topic that interests you. So whether you have experienced mental illness or not, they’ll be something to relate to in each episode. Oh, and remember, you are enough!

Best Health Podcast 4 years running at The People’s Choice Podcast Awards 🏆 Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others. Each Thursday we delve into a factor in mental health and how to better manage it. You’ll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics. Start listening from any episode or topic that interests you. So whether you have experienced mental illness or not, they’ll be something to relate to in each episode. Oh, and remember, you are enough!

 

#271

274: Value 💐 What if we start with the idea that every person is doing their best in this moment wi...

We will be back with new episodes on January 5th so please enjoy this favourite episode from 2022: In this uplifting and definitely stigma busting episode we are joined by Dr Joseph Shrand to talk all about how we value ourselves and others as a factor in mental health. We also get into the relationship between language and stigma in a big way. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to support the show and get new episodes ad free… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at [bit.ly/MentalPetition] (http://bit.ly/MentalPetition) Join the movement on: [Facebook] (https://www.facebook.com/bobbytemps/) , [Twitter] (https://twitter.com/mental_podcast) & [Instagram] (https://www.instagram.com/mentalpodcast/) We also have a very blue website with loads of great resources [HERE] (http://mentalpodcast.co.uk/) ... Read more

4 hrs Ago

49 MINS

49:13

4 hrs Ago


#270

273: Body Image 💐 Plus anxiety, sobriety, abuse & connection with Eureka O’Hara

In this very special episode the Emmy Award winning Eureka O’Hara is here talking body image and so much more. Press play for a very warm and vulnerable conversation that covers so many of the hard hitting barriers our guest has overcome. Find our interview with the brilliant Cheddar Gorgeous [HERE] (https://podcasts.apple.com/gb/podcast/mental-the-podcast-to-destigmatise-mental-health/id1358920477?i=1000496422159) Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at [bit.ly/MentalPetition] (http://bit.ly/MentalPetition) Join the movement on: [Facebook] (https://www.facebook.com/bobbytemps/) , [Twitter] (https://twitter.com/mental_podcast) & [Instagram] (https://www.instagram.com/mentalpodcast/) We also have a very blue website with loads of great resources [HERE] (http://mentalpodcast.co.uk/) ... Read more

24 Nov 2022

42 MINS

42:50

24 Nov 2022


#269

272: Autism 💐 Plus eating disorders, late diagnosis & understanding yourself with Lex Lancaster

This week in collaboration with the National Autistic Society of the UK we have Lex Lancaster on the podcast. Who shares fascinating insights into living 30 years on the spectrum before receiving a diagnosis in this eclectic and uplifting conversation. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support this cause… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at [bit.ly/MentalPetition] (http://bit.ly/MentalPetition) Join the movement on: [Facebook] (https://www.facebook.com/bobbytemps/) , [Twitter] (https://twitter.com/mental_podcast) & [Instagram] (https://www.instagram.com/mentalpodcast/) We also have a very blue website with loads of great resources [HERE] (http://mentalpodcast.co.uk/) ... Read more

17 Nov 2022

38 MINS

38:46

17 Nov 2022


#268

271: Boundaries 💐 Plus anxiety, self love & better connection with Dr Shainna Ali

This week Dr is our returning guest to discuss all thing boundaries. Including why they can be so difficult to set, common misconceptions and how to build stronger connections with others. Here’s the link to find Dr Shainna’s new book [Designing Healthy Boundaries] (https://ulyssespress.com/books/designing-healthy-boundaries/) Scroll back to episode 144 to hear Dr Shainna’s previous episode on Self Love. Or click [HERE] (https://podcasts.apple.com/gb/podcast/mental-the-podcast-to-destigmatise-mental-health/id1358920477?i=1000485144729) Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support this cause… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at [bit.ly/MentalPetition] (http://bit.ly/MentalPetition) Join the movement on: [Facebook] (https://www.facebook.com/bobbytemps/) , [Twitter] (https://twitter.com/mental_podcast) & [Instagram] (https://www.instagram.com/mentalpodcast/) We also have a very blue website with loads of great resources [HERE] (http://mentalpodcast.co.uk/) ... Read more

10 Nov 2022

38 MINS

38:21

10 Nov 2022


#267

270: Quitting 💐 Plus relationships, new careers & growing up fast with Dr Neeta Bhushan

This week we are joined by entrepreneur dentist turned mental health speaker and author Dr Neeta Bhushan who shares how the way she grew up propelled her into an incredible career. Followed by the realisation that the life she’d built needed a major shake up. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support this cause… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at [bit.ly/MentalPetition] (http://bit.ly/MentalPetition) Join the movement on: [Facebook] (https://www.facebook.com/bobbytemps/) , [Twitter] (https://twitter.com/mental_podcast) & [Instagram] (https://www.instagram.com/mentalpodcast/) We also have a very blue website with loads of great resources [HERE] (http://mentalpodcast.co.uk/) ... Read more

03 Nov 2022

38 MINS

38:17

03 Nov 2022


#266

269: Personality Disorders 💐 Plus education, stereotypes & specific stigmas with Katja Pavlovna

This week Katja Pavlovna joins us to share her experiences of receiving personality disorder diagnoses and the associated stigmas. Plus what it’s like to be a teacher encouraging open conversations and delivering the mental health curriculum. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support this cause… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at [bit.ly/MentalPetition] (http://bit.ly/MentalPetition) Join the movement on: [Facebook] (https://www.facebook.com/bobbytemps/) , [Twitter] (https://twitter.com/mental_podcast) & [Instagram] (https://www.instagram.com/mentalpodcast/) We also have a very blue website with loads of great resources [HERE] (http://mentalpodcast.co.uk/) ... Read more

27 Oct 2022

47 MINS

47:28

27 Oct 2022


#265

268: Bullying 💐 Plus anxiety, authenticity, generational differences & body image with Casey McQuil...

This week musician and activist Casey McQuillen joins us to talk all about the many facets of bullying, what we can do about it and so many more topics in this uplifting conversation. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support this cause… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at [bit.ly/MentalPetition] (http://bit.ly/MentalPetition) Join the movement on: [Facebook] (https://www.facebook.com/bobbytemps/) , [Twitter] (https://twitter.com/mental_podcast) & [Instagram] (https://www.instagram.com/mentalpodcast/) We also have a very blue website with loads of great resources [HERE] (http://mentalpodcast.co.uk/) ... Read more

19 Oct 2022

58 MINS

58:36

19 Oct 2022


#264

267: Grief 💐 Plus Community, Culture & Comedy with Sam Morrison

This episode is dedicated to Cherry Valentine who you can learn more about in a BBC Documentary [HERE] (https://www.google.co.uk/url?sa=t&rct=j&q=&esrc=s&source=web&cd=&ved=2ahUKEwi4jtfd4dv6AhVUhFwKHT2dC-0QFnoECB4QAQ&url=https%3A%2F%2Fwww.bbc.co.uk%2Fprogrammes%2Fp0bgrsh8&usg=AOvVaw1-4vaIETm35aGrfKES3Bsx) or on a previous episode of this podcast [HERE] (https://podcasts.apple.com/gb/podcast/mental-the-podcast-to-destigmatise-mental-health/id1358920477?i=1000506815391) Our guest is Sam Morrison who has a stand up show where he shares the experience of losing his partner. In this conversation we delve into the layers of exploring this on stage and what it has taught him about grief. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support this cause… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at [bit.ly/MentalPetition] (http://bit.ly/MentalPetition) Join the movement on: [Facebook] (https://www.facebook.com/bobbytemps/) , [Twitter] (https://twitter.com/mental_podcast) & [Instagram] (https://www.instagram.com/mentalpodcast/) We also have a very blue website with loads of great resources [HERE] (http://mentalpodcast.co.uk/) ... Read more

12 Oct 2022

46 MINS

46:52

12 Oct 2022


#263

266: Anxiety 💐 Plus Family Dynamics, Self Worth & Overcoming Thinking Patterns with Gina Nelson

This week Gina Nelson is here to share her perspective supporting people though anxiety by disassembling negative patterns in our cognition. It makes for a very relatable and practical conversation. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support this cause… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at [bit.ly/MentalPetition] (http://bit.ly/MentalPetition) Join the movement on: [Facebook] (https://www.facebook.com/bobbytemps/) , [Twitter] (https://twitter.com/mental_podcast) & [Instagram] (https://www.instagram.com/mentalpodcast/) We also have a very blue website with loads of great resources [HERE] (http://mentalpodcast.co.uk/) ... Read more

06 Oct 2022

48 MINS

48:25

06 Oct 2022


#262

265: Gender 💐 Plus Education, Halloween & Sexuality with Alexander Tries

This week Alexander Tries is here to chat all things gender as a factor in mental health. Including stereotypes, binary thinking and what it means to realise you’re not alone in feeling uncomfortable with gender expectations. Check out our original Gender miniseries: [Ep 158] (https://podcasts.apple.com/gb/podcast/mental-the-podcast-to-destigmatise-mental-health/id1358920477?i=1000493967222) , [Ep 159] (https://podcasts.apple.com/gb/podcast/mental-the-podcast-to-destigmatise-mental-health/id1358920477?i=1000494776322) Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support this cause… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at [bit.ly/MentalPetition] (http://bit.ly/MentalPetition) Join the movement on: [Facebook] (https://www.facebook.com/bobbytemps/) , [Twitter] (https://twitter.com/mental_podcast) & [Instagram] (https://www.instagram.com/mentalpodcast/) We also have a very blue website with loads of great resources [HERE] (http://mentalpodcast.co.uk/) ... Read more

29 Sep 2022

45 MINS

45:23

29 Sep 2022


#261

264: Psychosis 💐 Plus Family Expectations, Media Portrayals & Forensic Psychiatry with Dr Sohom Das

This week we are joined by NHS Doctor and Forensic Psychiatrist Dr Sohom Das to demystify psychosis. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support this cause… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at [bit.ly/MentalPetition] (http://bit.ly/MentalPetition) Join the movement on: [Facebook] (https://www.facebook.com/bobbytemps/) , [Twitter] (https://twitter.com/mental_podcast) & [Instagram] (https://www.instagram.com/mentalpodcast/) We also have a very blue website with loads of great resources [HERE] (http://mentalpodcast.co.uk/) ... Read more

22 Sep 2022

37 MINS

37:44

22 Sep 2022