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Meditation Instruction Videos - for Inner Peace and Higher Consciousness podcast

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Meditation Instruction Videos - for Inner Peace and Higher Consciousness

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  Sukadev Bretz, Yoga Vidya  

Guided Meditations, instructions, advice. Meditation techniques from Yoga and Buddhist traditions. Mindfulness Meditation, Mantra Meditation, Chakra Meditation, Berathing Awareness Meditation, Techniques from Tantra and Kundalini Yoga. Recordings from Yoga Vidya Ashram Germany.

Guided Meditations, instructions, advice. Meditation techniques from Yoga and Buddhist traditions. Mindfulness Meditation, Mantra Meditation, Chakra Meditation, Berathing Awareness Meditation, Techniques from Tantra and Kundalini Yoga. Recordings from Yoga Vidya Ashram Germany.

 

All

Progress

Duration

Release Date

#26

Kaya Sthairyam Tantra Meditation with Nalini Sahay

Meditate with Karya Sthairyam Meditation. A classical Tantra Meditation. This particular v... more

08 Dec 2017

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08 Dec 2017

#25

Meditation on the Point between the Eye Brows – To develop Intuition

[Meditation] (https://www.yoga-vidya.de/meditation.html) on the movement of breath in the ... more

17 Sep 2017

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17 Sep 2017

#24

Ajapa-Japa-Meditation with Soham

[Meditation] (https://wiki.yoga-vidya.de/Meditation) practice with Nalini Sahay, diciple o... more

25 Aug 2017

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25 Aug 2017

#23

Chidakash Meditation – Ajna Chakra

[Dr. Nalini Sahay] (http://www.yoga-vidya.org/english/yogis.html) is guiding you through a... more

03 Aug 2017

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03 Aug 2017

#22

Ajapa Japa – Tantra Meditation Technique

Ajapa Japa is a Tantra Meditation Technique for opening the Chakras, activating the energi... more

21 May 2017

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21 May 2017

#21

Heart opening meditation with Sukadev

German with English translation! In this guided meditation uses Sukadev the technique of v... more

08 Oct 2016

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08 Oct 2016

#20

Maitri Bhava Meditation mit Arjuna und Shakti

További videókat ès információkat a jògàròl, a meditàciòròl ès az ajurvèdàròl [http://joga... more

05 Mar 2016

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05 Mar 2016

#19

Swami Yogaswarupananda leads a Japa with three mantras

During his visit at Yoga Vidya in Bad Meinberg Swami Yogaswarupananda, from the [Sivananda... more

01 Aug 2015

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01 Aug 2015

#18

Easy-Mantra-Meditation

An easy mantra meditation combined with mindfulness. 10 minutes of meditation for inner [p... more

27 Jul 2013

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27 Jul 2013

#17

Meditation für Verbundenheit und Freude mit Leela Mata

Leela Maata leitet dich zu einer speziellen Meditationstechnit an um Entspannung zu entwic... more

06 Oct 2012

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06 Oct 2012

#16

Meditation on the Divine Light in Your Heart

Narayani guides you into a Upanishadic Meditation on the Light in your Heart. Heart-openin... more

25 Feb 2012

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25 Feb 2012

#15

Meditation on the breath in your throat

A Mindfulness [Meditation] (https://www.yoga-vidya.de/meditation.html) for soothing your m... more

03 Dec 2011

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03 Dec 2011

#14

Easy Mantra Meditation

An easy Meditation for Peace of Mind: Repeat a Mantra while observing your breath. Develop... more

26 Nov 2011

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26 Nov 2011

#13

Meditation on the Movement of Breath – Chakra Mindulness Meditation

Mindfulness Meditation for opening up your Chakras, your Energy Centers: You observe the m... more

12 Nov 2011

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12 Nov 2011

#12

Meditation on your Heart

Meditation on the movement of breath in your chest. For opening your heart, developing the... more

29 Oct 2011

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29 Oct 2011

#11

Meditation on the breath in your Nostrils

Develop calmness of mind by this simple meditation exercise: You concentrate on the moveme... more

08 Oct 2011

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08 Oct 2011

#10

Meditation on the Breath on your upper lip: Mindefulness Meditation

A special Mindfulness [Meditation] (https://www.yoga-vidya.de/meditation.html) for calming... more

27 Aug 2011

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27 Aug 2011

#9

Meditation on the tip of your nose

Observe the movement of breath at the tip of your nose. This mindfulness meditation is ver... more

13 Aug 2011

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13 Aug 2011

#8

Meditation for Centering

Meditate on the movement of breath while breathing. This [Meditation] (https://www.yoga-vi... more

30 Jul 2011

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30 Jul 2011

#7

Muktasana – Meditation Pose

[Muktasana] (https://wiki.yoga-vidya.de/Muktasana) , „the liberation posture“,... more

09 Jul 2011

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09 Jul 2011

#6

Sukhasana – getting into Meditation Pose

Carlotta demonstrates how you can get into Sukhasana, the simple cross-legged position. Th... more

02 Jul 2011

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02 Jul 2011

#5

Hand-Mudras for Meditation

Try out different hand and finger positions, [Mudras] (https://wiki.yoga-vidya.de/Mudra) ,... more

25 Jun 2011

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25 Jun 2011

#4

Siddhasana – the Perfect Meditation Pose

[Siddhasana] (https://www.yoga-vidya.de/de/asana/lotus.html) , the „Perfect Pose&#82... more

18 Jun 2011

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18 Jun 2011

#3

Rose Meditation – with Narayani

Meditate on a Rose – a simple way to feel joy and love and fill yourself with positi... more

29 Jan 2011

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29 Jan 2011

#2

Meditation on the Light of the Creator

Wonderfully inspiring Words for the Beginning of your meditation. By Narayani, Yoga and Me... more

08 Jan 2011

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08 Jan 2011

#1

Mantra Chakra Meditation

A meditation instruction for immediate practice: Sukadev leads you into a Yoga Meditation ... more

27 Feb 2010

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27 Feb 2010