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Marriage Therapy Radio podcast

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Marriage Therapy Radio

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  Cloud10  

Look... every couple struggles. You fight too much; you're bored; sex is either okay (or rare); maybe you're even considering divorce. OR... maybe your marriage is actually pretty good, but you want to go deeper. In this podcast, straight-talking marriage therapists Zach Brittle and Laura Heck tackle the most common complaints virtually every marriage experience. Along the way, they reveal the science behind strong relationships and talk about what's really going on for couples. Topics include conflict, communication, compatibility, money, sex, in-laws, infidelity, time-management, future dreams, and more. If you want relief? A deeper connection? A new way forward...? Then you've got to find out what's REALLY going on in your marriage. That's what this podcast is about. You can learn more about Zach and Laura, and their alternatives to traditional therapy at marriagetherapyradio.com.

Look... every couple struggles. You fight too much; you're bored; sex is either okay (or rare); maybe you're even considering divorce. OR... maybe your marriage is actually pretty good, but you want to go deeper. In this podcast, straight-talking marriage therapists Zach Brittle and Laura Heck tackle the most common complaints virtually every marriage experience. Along the way, they reveal the science behind strong relationships and talk about what's really going on for couples. Topics include conflict, communication, compatibility, money, sex, in-laws, infidelity, time-management, future dreams, and more. If you want relief? A deeper connection? A new way forward...? Then you've got to find out what's REALLY going on in your marriage. That's what this podcast is about. You can learn more about Zach and Laura, and their alternatives to traditional therapy at marriagetherapyradio.com.

 

All

Progress

Duration

Release Date

#317

Ep 317 Triggers

After a false start recording, Zach and Laura kick off the episode with some intros for new listeners. They go on to discuss the concept of "being triggered". Why does it happen? And what can you do about it? Sponsor: Target the root cause of aging with OneSkin. Get 15% off by using code MTR at  [https://oneskin.co] (https://oneskin.co) Learn more about your ad choices. Visit [megaphone.fm/adchoices] (https://megaphone.fm/adchoices) ... Read more

23 Apr 2024

33 MINS

33:16

23 Apr 2024

#316

Ep 316 The Attachment Solution with Charisse Cooke

After some discussion of Ted Lasso and Gray's Anatomy, Zach and Laura hear from Charisse Cooke [https://charissecooke.com/] (https://charissecooke.com/) about her work and new book The Attachment Solution. Charisse shares about the origin of the styles and how they deeply impact our relationships. You will end this episode with some great tools to better understand yourself and your partner. Sponsor: Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to   [https://rocketmoney.com/mtr] (https://rocketmoney.com/mtr) Learn more about your ad choices. Visit [megaphone.fm/adchoices] (https://megaphone.fm/adchoices) ... Read more

16 Apr 2024

44 MINS

44:53

16 Apr 2024

#315

Ep 315 Move Left

Zach wishes his brother a happy birthday. Laura reminisces about old crushes.  Zach presents a concept about seeing greater options in your potential responses to your partner and constantly choosing the response that moves you away from conflict and toward connection and intimacy. Sponsor: Paired. Download the PAIRED app at [https://www.paired.com/MTR] (https://www.paired.com/MTR)   Learn more about your ad choices. Visit [megaphone.fm/adchoices] (https://megaphone.fm/adchoices) ... Read more

09 Apr 2024

37 MINS

37:03

09 Apr 2024

#314

Ep 314 Ask Me Anything Part 2

Laura admits to a potential crime in the most privileged setting possible. Zach drops his wife off for surgery after an argument in the car. After starting strong they return to your questions. The answers to these questions from individual listeners contain insight that will benefit all relationships. Sponsor: Target the root cause of aging with OneSkin. Get 15% off by using code MTR at  [https://oneskin.co] (https://oneskin.co/) Learn more about your ad choices. Visit [megaphone.fm/adchoices] (https://megaphone.fm/adchoices) ... Read more

02 Apr 2024

39 MINS

39:37

02 Apr 2024

#313

Ep 313 Ask Me Anything Part 1

Zach and Laura welcome spring by answering a couple of questions listeners have sent in. They share both their clinical perspective as well as their personal experiences in this first in an AMA series. Sponsor: Target the root cause of aging with OneSkin. Get 15% off by using code MTR at  [https://oneskin.co] (https://oneskin.co/) Learn more about your ad choices. Visit [megaphone.fm/adchoices] (https://megaphone.fm/adchoices) ... Read more

26 Mar 2024

39 MINS

39:45

26 Mar 2024

#312

Ep 312 How Your Marriage Ends with Matt Fray

Zach and Laura chat with author [Matt Fray] (https://matthewfray.com/) https://matthewfray.com/ about his book [This is How Your Marriage Ends] (https://matthewfray.com/order-book/) https://matthewfray.com/order-book/. Matt's wisdom was hard-earned after a divorce that forced him to look deeply at the skills and habits he lacked in his marriage. You will end this episode with insights that will improve your relationship. Learn more about your ad choices. Visit [megaphone.fm/adchoices] (https://megaphone.fm/adchoices) ... Read more

19 Mar 2024

49 MINS

49:57

19 Mar 2024

#311

Ep 311 Women are Amazing

Laura is working to get in the best shape of her life. Zach is celebrating women and recognizing he sometimes gets the Man Flu.  They share some great resources that can support you as you seek to grow your relationship. Sponsor: Paired. Download the PAIRED app at [https://www.paired.com/MTR] (https://www.paired.com/MTR) Learn more about your ad choices. Visit [megaphone.fm/adchoices] (https://megaphone.fm/adchoices) ... Read more

12 Mar 2024

37 MINS

37:11

12 Mar 2024

#310

Ep 310 Training in Costa Rica

Laura is moving back into her house. Zach recaps his trip to Costa Rica to receive training from Esther Perel and Terry Real. Sponsor: Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to   [https://rocketmoney.com/mtr] (https://rocketmoney.com/mtr) Learn more about your ad choices. Visit [megaphone.fm/adchoices] (https://megaphone.fm/adchoices) ... Read more

05 Mar 2024

47 MINS

47:27

05 Mar 2024

#309

Ep 309 - ADHD in Marriage with Melissa Orlov

Zach and Laura are both seeing ADHD be raised as a topic, if not an issue, in their practices. So they are delighted to get to sit down with Melissa Orlov to learn how to address its impact on a marriage. Melissa is a leading expert on the impacts of ADHD on marriage and relationships, the author of [The ADHD Effect on Marriage] (https://www.adhdmarriage.com/content/adhd-effect-marriage-understand-and-rebuild-your-relationship-six-steps) , and the founder of [ADHD & Marriage] (https://www.adhdmarriage.com/) . Their discussion is insightful for those in a marriage impacted by ADHD, or anyone interested in this underdiagnosed neurodiverity. Sponsor: Target the root cause of aging with OneSkin. Get 15% off by using code MTR at  [https://oneskin.co] (https://oneskin.co) Learn more about your ad choices. Visit [megaphone.fm/adchoices] (https://megaphone.fm/adchoices) ... Read more

27 Feb 2024

48 MINS

48:07

27 Feb 2024

#308

Ep 308 Peel the Orange

Zach shares his impressive home improvement skills. Laura is grateful for a listener's support. They discuss a recent TikTok trend that may have a greater impact on a relationship than many understand. Sponsor: Target the root cause of aging with OneSkin. Get 15% off by using code MTR at [https://oneskin.co] (https://oneskin.co) Learn more about your ad choices. Visit [megaphone.fm/adchoices] (https://megaphone.fm/adchoices) ... Read more

20 Feb 2024

38 MINS

38:26

20 Feb 2024

#307

Ep 307 The Ingredients of Love with Dr. Sara Nasserzadeh, PhD

Zach has an engaging conversation with Dr. Sara Nasserzadeh about her research and new book Love by Design. Laura is off this week. They discuss the 6 ingredients to build lasting love. You can learn more about Dr. Nasserzadeh's work and order her book at  [https://www.sara-nasserzadeh.com/ ] (https://www.sara-nasserzadeh.com/%C2%A0) Sponsor: Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to   [https://rocketmoney.com/mtr] (https://rocketmoney.com/mtr) Learn more about your ad choices. Visit [megaphone.fm/adchoices] (https://megaphone.fm/adchoices) ... Read more

13 Feb 2024

54 MINS

54:24

13 Feb 2024

#306

Ep 306 Marital Collusion

Zach is a bit annoyed with his auto dealer. Laura is downsizing her car to a much bigger vehicle. They go on to discuss the importance of positive collusion with your partner to better yourself and your relationship. They offer a number of personal examples as well as some tips and tricks to see growth in any marriage. Sponsor: Paired. Download the PAIRED app at  [https://www.paired.com/MTR] (https://www.paired.com/MTR) Learn more about your ad choices. Visit [megaphone.fm/adchoices] (https://megaphone.fm/adchoices) ... Read more

06 Feb 2024

39 MINS

39:30

06 Feb 2024

#305

Ep 305 Vulnerability and Intimacy with Dr. Jessica Higgins

Zach and Laura welcome Dr. Jessica Higgins to the podcast. They discuss the importance of acknowledging and expressing emotions, modeling vulnerability, and using language that promotes curiosity and understanding in communication. They emphasize the need to slow down, bring awareness to interpretations, and create space for regulating emotions during interactions. Learn more about Dr. Higgins and her work at [https://drjessicahiggins.com/] (https://drjessicahiggins.com/) Sponsor: Visit [https://lumedeodorant.com] (https://lumedeodorant.com) and use code MTR for $5 off a Lume Starter Pack Learn more about your ad choices. Visit [megaphone.fm/adchoices] (https://megaphone.fm/adchoices) ... Read more

30 Jan 2024

34 MINS

34:19

30 Jan 2024

#304

Ep 304 Making Sense

Zach and Laura discuss the role of Wordle in their lives. Laura had a fun conversation with her kid after he walked in on her and her husband.  In a roundabout way, this reminds Zach of a tool he's been using in his practice to help couples make meaning of their decisions and experiences.  Sponsor: Identify and cancel your unwanted subscriptions, track your bills, and save money by signing up for free at  [https://rocketmoney.com/mtr] (https://rocketmoney.com/mtr) Learn more about your ad choices. Visit [megaphone.fm/adchoices] (https://megaphone.fm/adchoices) ... Read more

23 Jan 2024

29 MINS

29:21

23 Jan 2024

#303

Ep 303 Feeling Stuck

Zach and Laura discuss their New Year's goals. They reflect on a kind listener's email offering some critique. In the spirit of new beginnings, they offer a ton of insight into what to do when you are feeling stuck or you feel like your partner is keeping you stuck. Sponsor: Paired. Download the PAIRED app at  [https://www.paired.com/MTR] (https://www.paired.com/MTR) Learn more about your ad choices. Visit [megaphone.fm/adchoices] (https://megaphone.fm/adchoices) ... Read more

16 Jan 2024

46 MINS

46:09

16 Jan 2024

#302

Ep 302 Anger Resolution with Dr. Nick Sotelo

Zach and Laura hear from Dr. Nick Sotelo about his work helping men manage their anger. Nick has a fascinating background that gives him a unique perspective on unmanaged anger. He has developed many helpful resources for men to address this in their lives. Sponsor: Visit  [https://everyplate.com/podcast] (https://everyplate.com/podcast)  and enter code 49MTR to get started for as low as $1.49 per meal Learn more about your ad choices. Visit [megaphone.fm/adchoices] (https://megaphone.fm/adchoices) ... Read more

09 Jan 2024

41 MINS

41:28

09 Jan 2024

#301

Ep 301 Happy New Year

Laura wasn't really feeling the Christmas spirit this year.  Zach started his Christmas morning around 11. Laura accidentally stole half of a sign.  They reflect together on Christmas cards and how to be authentic but also remind each other that we are OK.  They talk a bit about broken hearts and early relationships and spend time reflecting on this last year and their hopes for the new year.  Sponsor: Identify and cancel your unwanted subscriptions, track your bills, and save money by signing up for free at  [https://rocketmoney.com/mtr] (https://rocketmoney.com/mtr) Learn more about your ad choices. Visit [megaphone.fm/adchoices] (https://megaphone.fm/adchoices) ... Read more

02 Jan 2024

52 MINS

52:49

02 Jan 2024