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Maintenance Phase

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Aubrey Gordon & Michael Hobbes

Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

#84

Blue Zones

The places where humans live the longest are explained by traditional lifestyles, widespre... more

30 Jan 2025

1 HR 07 MINS

1:07:30

30 Jan 2025

#83

BONUS: What's New With RFK Jr.?

Because we live in hell, here is last month's bonus episode about RFK Jr.'s presidential c... more

20 Dec 2024

1 HR 12 MINS

1:12:18

20 Dec 2024

#82

Richard Simmons Isn't Missing

The internet gets weird investigating the "disappearance" of America's gay best friend. Su... more

21 Nov 2024

1 HR 05 MINS

1:05:35

21 Nov 2024

#81

Growing Up Richard Simmons

Before building his fitness empire, America’s most bedazzled fitness guru was a guy named ... more

25 Oct 2024

1 HR 01 MINS

1:01:57

25 Oct 2024

#80

The Myers-Briggs Personality Test

How a mother, a daughter and a crackpot Swiss psychologist gave us the world's most popula... more

12 Sep 2024

55 MINS

55:19

12 Sep 2024

#79

BONUS: Breaking Down The Latest Anti-Trans Victory Lap

We went a little easy on the Cass Report in our last main feed episode, so we're back to [... more

01 Jul 2024

1 HR 03 MINS

1:03:14

01 Jul 2024

#78

"Rapid-Onset Gender Dysphoria" Part 2: Panic! At The Endocrinologist.

Thanks to Jules Gill-Peterson (<a href='https://www.jgillpeterson.com'>jgillpeterson.com</... more

18 Jun 2024

1 HR 31 MINS

1:31:18

18 Jun 2024

#77

"Rapid-Onset Gender Dysphoria" Part 1: The Cooties Theory of Transgender Identity

Thanks to Jules Gill-Peterson (<a href='https://www.jgillpeterson.com'>jgillpeterson.com</... more

09 May 2024

1 HR 27 MINS

1:27:46

09 May 2024

#76

Jamie Oliver

In the 2000s, Jamie Oliver made a big splash with his work reforming kids’ meals in the UK... more

04 Apr 2024

1 HR 02 MINS

1:02:52

04 Apr 2024

#75

COVID Conspiracies

What was missing from America's pandemic response? According to the internet, a sunshine v... more

07 Mar 2024

1 HR 27 MINS

1:27:39

07 Mar 2024

#74

Ozempic

Ozempic is being hailed as “the end of the Obesity Epidemic.” This week, Mike and Aubrey d... more

10 Oct 2023

58 MINS

58:21

10 Oct 2023

#73

"Soy Boys"

How a plant-based pejorative went from an alt-right burn to a core concern of mainstream R... more

12 Sep 2023

44 MINS

44:06

12 Sep 2023

#72

RFK Jr. and The Mainstreaming Of The Anti-Vaxx Movement

Join us for a 75 minute answer to a 5 word question: Is there mercury in vaccines? Support... more

01 Aug 2023

1 HR 13 MINS

1:13:53

01 Aug 2023

#71

RFK Jr. and The Rise of the Anti-Vaxx Movement

A political candidate has some questions and we have some extremely obvious answers.Suppor... more

18 Jul 2023

1 HR 14 MINS

1:14:30

18 Jul 2023

#70

Pilates

Somehow an episode about an old-timey fitness influencer ended up being one of our most wh... more

04 Jul 2023

44 MINS

44:59

04 Jul 2023

#69

Brittany Dawn

How a fitness influencer went from small-time scammer to one of the Internet’s leading vil... more

20 Jun 2023

1 HR 01 MINS

1:01:08

20 Jun 2023

#68

BONUS: The Conservative Diet Books of Yore

We're taking a much-needed break this week so to tide you over here is one of our bonus ep... more

06 Jun 2023

56 MINS

56:17

06 Jun 2023

#67

Oprah v. Beef Part 2: Apocalypse Cow

The closing argument of our two-part Oprahsode starts in a Texas courtroom, wanders throug... more

23 May 2023

1 HR 08 MINS

1:08:01

23 May 2023

#66

Oprah v. Beef Part 1: The Rise of "Veggie Libel"

On April 16, 1996, Oprah Winfrey did a show about mad cow disease. Six weeks later, a coup... more

09 May 2023

1 HR 03 MINS

1:03:40

09 May 2023

#65

The 10,000 Steps Myth

This week we're digging into the weird history of an omnipresent fitness goal. Episode co... more

25 Apr 2023

49 MINS

49:07

25 Apr 2023

#64

The Trouble with Sugar

This week we're tackling three big ideas about sugar: It causes hyperactivity in kids, it'... more

11 Apr 2023

49 MINS

49:21

11 Apr 2023

#63

"Forks Over Knives": Is a Vegetarian Diet Better For You?

A viral documentary says a "whole foods plant-based diet" will prevent heart disease and c... more

28 Mar 2023

1 HR 02 MINS

1:02:33

28 Mar 2023

#62

The Instagram Fiber Feud

Aubrey tells Mike about the diet that took over New York City (and its bathrooms). Support... more

14 Mar 2023

46 MINS

46:36

14 Mar 2023

#61

Doctors Have a New Plan for Fat Kids

Last month the American Academy of Pediatrics released a new set of guidelines for "childh... more

28 Feb 2023

1 HR 14 MINS

1:14:25

28 Feb 2023

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#84