…

Life Kit

…

NPR

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

#951

How to raise kids in a multilingual home

There are a lot of benefits to raising a child speaking two or more languages: a better un... more

27 Mar 2025

22 MINS

22:17

27 Mar 2025

#950

Start your financial self-care routine

There are things we're supposed to do routinely for our health: brush our teeth, shower an... more

25 Mar 2025

16 MINS

16:01

25 Mar 2025

#949

Car safety 101: Crashes, road rage, weather and more

You might know the basics of car safety, like buckling your seatbelt or using your turn si... more

24 Mar 2025

20 MINS

20:33

24 Mar 2025

#948

How to maintain an exercise routine as you age

It's important to exercise as we age. Regular movement can help not just with cardiovascul... more

20 Mar 2025

16 MINS

16:57

20 Mar 2025

#947

Don't panic when the markets are down

About 60% of Americans have some money in the stock market — and the markets are not doing... more

18 Mar 2025

15 MINS

15:13

18 Mar 2025

#946

What's in your lotion? A guide to personal care product safety

It's easy to get overwhelmed by long ingredient lists when it comes to personal care produ... more

17 Mar 2025

24 MINS

24:32

17 Mar 2025

#945

Too many goals and too little time? How to focus your attention

Time is precious and we never seem to have enough of it. We have to work, feed ourselves, ... more

13 Mar 2025

18 MINS

18:07

13 Mar 2025

#944

OMG how embarrassing! How to stop feeling so awkward

Cringing at the time you gave a speech with spinach in your teeth, or accidentally liked a... more

11 Mar 2025

22 MINS

22:41

11 Mar 2025

#943

It's time to make your dream vacation a reality

Jealous of your friends' spring break plans? This year, get your summer trip out of the gr... more

10 Mar 2025

21 MINS

21:48

10 Mar 2025

#942

The key to happiness? Know thyself, says Gretchen Rubin

What is happiness? How do you define it? Maybe it's feeling good, having a sunny dispositi... more

06 Mar 2025

20 MINS

20:30

06 Mar 2025

#941

Freshen up your resume

Do's, don'ts and current best practices for resume-writing from career coach Cynthia Pong.... more

04 Mar 2025

19 MINS

19:29

04 Mar 2025

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists