Life Kit

Will I be able to show up for work? For my kid? For my partner? When you find yourself awa... more

Many of us crave stronger community, especially in the areas we live. Imagine how nice it ... more

When it comes to weight loss, there are many misconceptions about what works. So if you wa... more

Happy New Year! If you want to achieve a goal (big or small) this year, make sure it's spe... more

There are a lot of myths about strength training. But one thing is true: resistance traini... more

Personal finance can be a tricky subject to navigate. There's a lot of conflicting guidanc... more

Giving up alcohol for any amount of time can be challenging. Alcohol is embedded into coun... more

Searching for the perfect gift for a loved one doesn't have to be stressful. With some cle... more

Death can be an uncomfortable and scary topic. But J.S. Park, a hospital chaplain and auth... more

Getting a good haircut can take some trial and error. Three professional stylists break do... more

The holidays bring all kinds of family drama: the sibling who won't compromise, the grandp... more

Long-term unemployment can lead to more than just financial worries. It can weigh on relat... more

Don't get swindled while buying gifts this holiday season. This episode, Amy Nofziger of A... more

When it comes to relationships, being comfortable is not necessarily the same as sharing e... more

About 1 in 8 men will be diagnosed with prostate cancer during their lifetime. Most of the... more

There's research showing that too much light at night and not enough daylight is taking ye... more

Investing can be intimidating. How do you know which funds to choose? How do you diversify... more

There can be a lot of stress when it comes to the holidays: figuring out travel plans, pre... more

Martinus Evans, author of Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run... more

We're surrounded by ads and sales pitches — in our inboxes, on our phones and when we walk... more

Winter tends to get a bad rap: people complain endlessly about its shorter days, darker sk... more

People may think of hair loss as a guy thing. But by some estimates, half of all women exp... more

It's easy to spiral and feel anxious when you're on a first date, at your office holiday p... more

Why is muscle power so important? What do you really need to know about your testosterone ... more

Clinical psychologist Adia Gooden and NPR's It's Been A Minute host, Brittany Luse, answer... more

Does your back hurt after a long day at your desk? Do you wake up with a sore neck every m... more

Millions of people have been left without access to food as a result of funding delays for... more

After a big blowup or recurring fight with your partner or spouse, how do you reconnect? C... more

When you're decorating a room, it can be difficult to identify your personal vision and st... more

Prescription drug prices can be costly. What are you supposed to do if you can't afford me... more