Life Kit

Oftentimes, it's easier to scroll through our phones than do some squats. So what can we d... more

In this episode of Life Kit, reporter Andee Tagle talks to entomologist Sammy Ramsey and e... more

Play isn't just for kids. Research shows it can help you adapt to difficult circumstances,... more

There are options beyond living solo or with roommates — and one of them is called 'commun... more

Typical savings account interest rates can earn you pennies. In this episode, you'll learn... more

Sex, and the pursuit of it, can feel amazing. But sometimes, cravings for sex lead to unhe... more

It's long been thought that eating protein from animals (eggs, meat, chicken, fish) can he... more

There's a heat wave hitting much of the United State this week. Our bodies do have natural... more

As summer heats up, we often crank the air conditioning, which uses a lot of energy. NPR's... more

More than 31 million people in the United States get bitten by ticks each year, and some o... more

Air travel can be frustrating. According to the Department of Transportation, in 2024 flig... more

Your pelvic floor helps with all sorts of bodily functions — it helps you go to the bathro... more

Hurricane season can feel unnerving for many, especially as hurricanes grow more intense d... more

Ideas on how to have fun this summer without breaking the bank. Go on a "penny date." Thro... more

If you're online, your personal data is at risk. It might feel impossible to protect your ... more

Dan Harris of the 10% Happier podcast interviews Life Kit host Marielle Segarra as part of... more