Life Kit

Should you tell a colleague that you heard they might be fired? A stranger that they have ... more

If you often overextend yourself or struggle to uphold your boundaries, telling people "no... more

Trying to get pregnant can feel like being stuck on a stressful hamster wheel. Between mon... more

Unlocking the "flow state" – that euphoric, effortless immersion in a challenging task – o... more

We can't prevent you from getting sick this year, but we can help you prepare. In this epi... more

When a crush turns into a harmful obsession, you might experience limerence, romantic infa... more

Shorter days, less sunshine, rain and snow ... the colder months can be a drag. But they d... more

Picking a health insurance plan can be confusing and frustrating. There are endless acrony... more

For Suleika Jaouad, journaling has been a source of solace through life's ups and downs fo... more

Companies look at their financial picture on a quarterly basis. We can do the same for our... more

When shopping online, you and another person could be buying the exact same item, and you'... more

Fall is officially here. Why not use this new season as a chance to check in with your hea... more

Whether it’s before a big race, during a job interview, or after meeting a new friend, per... more

Interested in having a baby outside of the bedroom? In vitro fertilization is just one of ... more

In this edition of Dear Life Kit, more wisdom from our vast archives to help you figure ou... more

Holiday spending can sneak up on you. From endless gift shopping to expensive flights home... more

Memories from your past can affect your self worth in the present. Marisa Franco, psycholo... more

Quitting is often associated with failure. But choosing to walk away from a goal can help ... more

If you're a new or soon-to-be parent, free time is at a premium. And sorting through diffe... more

Conflict is not necessarily a bad thing. In fact, it’s necessary for close, authentic rela... more

Sometimes you're just feeling blah: maybe the weather's bad, you can't get out of bed and ... more

Meal prep. Refresh your wardrobe. Make a new friend. You don't have to be headed to a clas... more

Want to finally stop doomscrolling and actually do the thing you've been putting off? Itam... more

Finding missing items isn't a matter of "looking harder." There's an art and a science to ... more

It can be difficult to love how your body looks, or even like it. But what if you could ex... more

Parenthood is exhausting. When a kid asks for snack for the millionth time while you're ru... more