Life Kit

When deciding between colleges, it can be tempting to let prestige guide your choice. But ... more

As bad as it feels, anxiety is essential, says psychotherapist Britt Frank, author of The ... more

If you're in an interracial relationship, there can be additional concerns even with lots ... more

What happens when you get a medical bill for something your insurance should have covered?... more

When a crush turns into a harmful obsession, you might experience limerence, romantic infa... more

There are a lot of misconceptions about sleep. Sleep scientist Rebecca Robbins and her col... more

For chef Samin Nosrat, one of the most valuable parts of life is sharing food with the peo... more

A new semester has begun, which means college students across the country are taking on de... more

Searching for an item you've misplaced, like a passport, wedding ring or keys, can get fru... more

It’s not just school kids who could use a back-to-school reset. Your body could use one to... more

High school and college students graduating in 2026 will have had access to artificial int... more

Sometimes you're just feeling blah: maybe the weather's bad, you can't get out of bed and ... more

Behavioral scientist Wendy De La Rosa and personal finance expert Katie Gatti Tassin answe... more

No matter whether you're walking, biking or driving, there are things you can do to stay s... more

Have you ever had a disturbing thought pop up into your head? Thoughts that are distressin... more

Have you ever woken up with a crick in your neck after a bad night's sleep? Or feel like y... more

Today's teens struggle with perfectionism and mood swings, and their parents struggle to h... more

Quitting is often associated with failure. But choosing to walk away from a goal can help ... more

Eating disorders are complicated illnesses that are often misunderstood. Dr. Eva Trujillo,... more

We use encouragement and support to get through life's big moments. But what about a littl... more

Helping an aging parent with end-of-life planning? Financial journalist Cameron Huddleston... more

Phones can be addicting: There are endless texts to answer, notifications to check and gam... more

Whether you're sleeping on your old friend's couch or staying with a family member for a l... more

Almost 7 in 10 consumers were misled into purchasing counterfeit items online at least one... more

Health Secretary Robert F. Kennedy Jr. and others have said that seed oils, like soybean, ... more

From pregnancy tracking apps to smart baby monitors, technology is ingrained in parenthood... more

For Suleika Jaouad, journaling has been a source of solace through life's ups and downs fo... more

If you have kids, cooking with them might sound like a daunting prospect. But David Nayfel... more