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Keto For Women Show

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Shawn Mynar

The Keto For Women Show is designed to help women thrive on a high-fat, low-carb ketogenic diet in a safe and effective approach. The keto diet can be an extremely powerful and healing diet for women, but needs to be approached differently than men in order to get these benefits! Holistic nutritionist and passionate health-seeker, Shawn Mynar of shawnmynar.com, provides you with the tips and tricks you need to feel amazing, have great energy, find your happy weight, and heal your body.

#131

BEST OF: Your Keto (Or Not) Holiday Guide

Are you worried about the stress and the not-so-healthy food choices that come along with ... more

13 Dec 2019

57 MINS

57:58

13 Dec 2019

#130

FINAL NEW EPISODE: Shawn Gets Interviewed! -- #130

Shawn gets interviewed in the show for the first time ever! Why? Because it is the final n... more

06 Dec 2019

1 HR 09 MINS

1:09:06

06 Dec 2019

#129

The One Thing You're NOT Doing to Heal Your Hormones -- #129

What’s keeping your hormones out of balance? What’s keeping true health out of reach? What... more

29 Nov 2019

41 MINS

41:47

29 Nov 2019

#128

How to Stay Motivated This Holiday Season -- #128

What’s your motivation for doing healthy things? With the holiday season just around the c... more

22 Nov 2019

29 MINS

29:28

22 Nov 2019

#127

How To Know If You're Stuck + What To Do About It -- #127

How can you tell if you’re stuck? And what can you do to get unstuck? In this episode, I t... more

15 Nov 2019

41 MINS

41:23

15 Nov 2019

#126

Keto, Stress Management, + a Value-Based Life To Fight Cancer with Heather Cooan -- #126

Do you strive to be healthy and cancer-free? Gain some insight into the importance of nutr... more

08 Nov 2019

55 MINS

55:41

08 Nov 2019

#125

How To (Re) Connect With Your Body -- #125

What are the steps to take in order to listen to your body instead of outside influence? I... more

01 Nov 2019

58 MINS

58:50

01 Nov 2019

#124

Intuitive Eating Won't Work For You Until You Do This -- #124

Have you ever tried practicing intuitive eating? Has it worked for you? What’s the differe... more

25 Oct 2019

50 MINS

50:59

25 Oct 2019

#123

MAJOR ANNOUNCEMENT! Must listen. -- #123

I have created a brand new podcast! What is it about? Who is it for? And why have I create... more

18 Oct 2019

24 MINS

24:53

18 Oct 2019

#122

Change Your Mind To Lose Weight with Jill Thomas, CHT -- #122

How can you move past self-limiting beliefs when it comes to losing weight? Intuitive hypn... more

11 Oct 2019

54 MINS

54:44

11 Oct 2019

#121

Your Thyroid And Adrenal Questions Answered! -- #121

Welcome to another edition of the Keto Hot Seat! This time we tackle all your questions ab... more

04 Oct 2019

1 HR 01 MINS

1:01:56

04 Oct 2019

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