Judith Guerra Wellness Connections podcast

Judith Guerra Wellness Connections

*These Podcasts are designed to be an information resource of ideas that assist you to complement your "wellness" and "well-being" regimens to reduce stress, guide you in sustainability/climate action choices, and healthful living . Aromatic wellness from a certified NAHA aromatherapist, includes choices to enhance your sense of smell, as well as suggestions for using aromatic methods for wellness.Listeners are introduced to posts with links already provided in my four blogs on the various topics covered in the podcasts: Tech4boomers.com, Hairblues.me, Livingsenior.me, Travelmare.me, and my website judithguerra.com*This podcast is for the purpose of information only and is not a replacement to diagnose, treat, cure or prevent any medical condition or disease.I suggest you seek out the help of a trained professional for help with your specific situation.

*These Podcasts are designed to be an information resource of ideas that assist you to complement your "wellness" and "well-being" regimens to reduce stress, guide you in sustainability/climate action choices, and healthful living . Aromatic wellness from a certified NAHA aromatherapist, includes choices to enhance your sense of smell, as well as suggestions for using aromatic methods for wellness.Listeners are introduced to posts with links already provided in my four blogs on the various topics covered in the podcasts: Tech4boomers.com, Hairblues.me, Livingsenior.me, Travelmare.me, and my website judithguerra.com*This podcast is for the purpose of information only and is not a replacement to diagnose, treat, cure or prevent any medical condition or disease.I suggest you seek out the help of a trained professional for help with your specific situation.

 

#99

Episode 82- Climate Action for the Holidays - Part 1

This episode provides a wealth of information and numerous options for integrating climate... more

Yesterday

11 MINS

11:13

Yesterday


#98

Episode 81- News for the Holidays 2025

 In this episode, I take the time to describe in detail what's on my Blogs for the Holiday... more

21 Nov 2025

09 MINS

09:10

21 Nov 2025


#97

Breast Cancer Awareness October 2025 -TOP TOPICS - Resources and News

The Wellness Connections focus for October 2025 is dedicated to Breast Cancer Awareness re... more

23 Oct 2025

08 MINS

08:39

23 Oct 2025


#96

Episode 80 - Climate Advocate Information and Guidelines to Participate

 In this episode, I share my role as a Climate Advocate and why it matters to me. I discus... more

27 Sep 2025

19 MINS

19:55

27 Sep 2025


#95

SUICIDE PREVENTION AWARENESS - TOP TOPICS - SEPTEMBER 2025

During the month of September, Suicide Awareness is a vital focus around the world, shinin... more

21 Sep 2025

08 MINS

08:50

21 Sep 2025


#94

Episode - TOP TOPICS on Blogs for August 2025

You don't want to miss the blog posts I have for you this month.  Listen to the podcast th... more

24 Aug 2025

09 MINS

09:31

24 Aug 2025


#93

Episode 79 BIPOC Mental Health Awareness July 2025 - TOOLKIT

In this episode, listeners will be introduced to the meaning of BIPOC, including its pronu... more

02 Jul 2025

08 MINS

08:39

02 Jul 2025


#92

Episode 78 - Celebrating Juneteenth 2025 - Top Topics

 This episode provides insights about Juneteenth; an important date celebrated as a federa... more

15 Jun 2025

05 MINS

05:44

15 Jun 2025


#91

Episode 77 _TRASHIE - Recyling Site_ May 2025

 Listeners are introduced and informed about the Website TRASHIE, which focuses on recycli... more

16 May 2025

11 MINS

11:55

16 May 2025


#90

Earth Day April 22, 2025 - Hot Topic

 Listeners are introduced to the theme for Earth Day 2025, which promises to engage commun... more

22 Apr 2025

05 MINS

05:46

22 Apr 2025


#89

Episode 76 Top Topics for International Women's Day and Month - March 2025

Listeners are advised about top topics  posted on my four blogs in celebration of Internat... more

08 Mar 2025

05 MINS

05:44

08 Mar 2025


#88

Episode 75 Black History Month Top Topics on Blogs

Listeners will be updated regarding the Black History posts featured on my various blogs, ... more

17 Feb 2025

08 MINS

08:54

17 Feb 2025


#87

Episode 74 - Food Waste and Climate Change Connection

Food Waste contributes to Climate Change.  This episode delivers ideas on helping and taki... more

22 Jan 2025

11 MINS

11:30

22 Jan 2025


#86

Episode 73 - The Winds of Climate Change and 2025 Top Topics

In this episode listeners are given information about the California fires, which are exac... more

11 Jan 2025

09 MINS

09:28

11 Jan 2025


#85

Episode 72 - COMPOSTING Benefits and Guidelines to Help Reduce Food Waste

This episode informs listeners about the benefits of COMPOSTING in a way to participate in... more

07 Dec 2024

14 MINS

14:08

07 Dec 2024


#84

Episode 71- Top Topics - Information for the Holidays and Wellness

During the holiday season, some of us can no doubt use help with managing the mounting pre... more

22 Nov 2024

05 MINS

05:36

22 Nov 2024


#83

Episode 70 - Climate Change Matters

Listeners receive a variety of guidelines and suggestions for contributing to climate chan... more

01 Nov 2024

08 MINS

08:44

01 Nov 2024


#82

Episode 69 -Breast Cancer Awareness Month Resources

In this episode, listeners will be introduced to the top topics of the month featured on m... more

16 Oct 2024

09 MINS

09:04

16 Oct 2024


#81

Episode #68 - Climate Week Information about Events in Chicago and New York City 2024

Listeners will receive information about Climate Week in Chicago, which takes place Septem... more

18 Sep 2024

09 MINS

09:02

18 Sep 2024