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Jocko Podcast podcast

Jocko Podcast

Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.

Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.

 

#477

361: You Can't Change The Temperature Of The Ocean. It's Gonna Be What It's Gonna Be. With Vietnam S...

Fire Fighter and retired Navy Frogman, Gil Espinoza. Support this podcast at — <a rel='payment' href='https://redcircle.com/jocko-podcast/exclusive-content'>https://redcircle.com/jocko-podcast/exclusive-content</a> ... Read more

23 Nov 2022

4 HR 37 MINS

4:37:23

23 Nov 2022


#476

Jocko Underground: There's An Area Of Optimal Stress That Results in Optimal Performance: Yerkes-Dod...

Yerkes-Dodson Law: The Area of optimal stress provides optimal results. I have a weak boss. How to lead on the lower levels. Afraid to share political views in social settings. Instilling confidence in your daughter. Gaining control over an unruly dog. How to be successful when everyone else has "jumped-ship". Support this podcast at — <a rel='payment' href='https://redcircle.com/jocko-podcast/exclusive-content'>https://redcircle.com/jocko-podcast/exclusive-content</a> ... Read more

21 Nov 2022

10 MINS

10:25

21 Nov 2022


#475

360: If You Ever Caught A Fighter Pilot In A Defensive Mood, You'd Have Him Licked Before You Start...

Tom Kopel. Navy Fighter Pilot. Support this podcast at — <a rel='payment' href='https://redcircle.com/jocko-podcast/exclusive-content'>https://redcircle.com/jocko-podcast/exclusive-content</a> ... Read more

16 Nov 2022

3 HR 23 MINS

3:23:43

16 Nov 2022


#474

Jocko Underground: In a Critical Situation, Would You Choke? | Self Discipline--How to Fight The Urg...

Choking in critical situations. Getting a promotion and not feeling ready for it. Wanting kids and spouse does not want kids. What to do. When a wife reveals she's attracted to women. Self discipline Fighting the urge to be complacent and lazy. Support this podcast at — <a rel='payment' href='https://redcircle.com/jocko-podcast/exclusive-content'>https://redcircle.com/jocko-podcast/exclusive-content</a> ... Read more

14 Nov 2022

11 MINS

11:30

14 Nov 2022


#473

359: Defend Us In Battle. The Story of Medal of Honor Recipient, Michael Monsoor. With George Monsoo...

Jocko and George Monsoor. George Monsoor is the father of Michael Anthony Monsoor (April 5, 1981 – September 29, 2006), a  [United States Navy SEAL] (https://en.wikipedia.org/wiki/United_States_Navy_SEAL)  who was killed during  [Operation Iraqi Freedom] (https://en.wikipedia.org/wiki/Operation_Iraqi_Freedom)  and posthumously awarded the  [Medal of Honor] (https://en.wikipedia.org/wiki/Medal_of_Honor) . [[1]] (https://en.wikipedia.org/wiki/Michael_A._Monsoor#cite_note-1)  He enlisted in the  [United States Navy] (https://en.wikipedia.org/wiki/United_States_Navy)  in 2001 and graduated from  [Basic Underwater Demolition/SEAL training] (https://en.wikipedia.org/wiki/United_States_Navy_SEAL_selection_and_training)  BUD/S class 250 in 2004. After further training he was assigned to Delta Platoon, SEAL Team 3. Delta Platoon was sent to Iraq in April 2006 and assigned to train  [Iraqi Army] (https://en.wikipedia.org/wiki/Iraqi_Army)  soldiers in  [Ramadi] (https://en.wikipedia.org/wiki/Ramadi) . Over the next five months, Monsoor and his platoon frequently engaged in combat with insurgent forces. On September 29, 2006, an insurgent threw a grenade onto a rooftop where Monsoor and several other SEALs and Iraqi soldiers were positioned. Monsoor quickly  [smothered the grenade] (https://en.wikipedia.org/wiki/Falling_on_a_grenade)  with his body, absorbing the resulting explosion and saving his comrades from serious injury or death. Monsoor died about 30 minutes later from wounds caused by the grenade explosion. Support this podcast at — <a rel='payment' href='https://redcircle.com/jocko-podcast/exclusive-content'>https://redcircle.com/jocko-podcast/exclusive-content</a> ... Read more

09 Nov 2022

3 HR 13 MINS

3:13:05

09 Nov 2022


#472

Jocko Underground: You Will Fail To Make Your Kids Exactly Who You Want Them To Be | What To Do In A...

Your kids wont turn out exactly who you want them to be. Is a lack of emotion bad? A confrontation with a crazy ex-con with weapons. Having a hard time saying "no" to team members. Enabling. "Thank you for your service". Finding a new mission that lives up to the last one. Support this podcast at — <a rel='payment' href='https://redcircle.com/jocko-podcast/exclusive-content'>https://redcircle.com/jocko-podcast/exclusive-content</a> ... Read more

07 Nov 2022

17 MINS

17:10

07 Nov 2022


#471

358: Out of Airspeed... And Ideas. With Airforce Fighter Pilot and Hanoi POW, Col. Lee Ellis.

Leon F. "Lee" Ellis (born October 9, 1943) is a retired  [United States Air Force] (https://en.wikipedia.org/wiki/United_States_Air_Force)  colonel, award-winning author, speaker, and consultant. [[1]] (https://en.wikipedia.org/wiki/Leon_F._%22Lee%22_Ellis#cite_note-1)  Ellis gained notoriety when, as a  [fighter pilot] (https://en.wikipedia.org/wiki/Fighter_pilot)  in the  [Vietnam War] (https://en.wikipedia.org/wiki/Vietnam_War) , he was shot down, captured, and spent 5&#43;1⁄2 years as a prisoner of war in  [Hanoi] (https://en.wikipedia.org/wiki/Hanoi)  and surrounding areas with former presidential candidate and Senator  [John McCain] (https://en.wikipedia.org/wiki/John_McCain)  (R-AZ) and others. [[2]] (https://en.wikipedia.org/wiki/Leon_F._%22Lee%22_Ellis#cite_note-Nam_Pow_Website-2)  His capture occurred on November 7, 1967, and he was released on March 14, 1973. [[3]] (https://en.wikipedia.org/wiki/Leon_F._%22Lee%22_Ellis#cite_note-Lee_Ellis_Military_Biography-3)  He was one of the youngest, junior members in the camps. [[2]] (https://en.wikipedia.org/wiki/Leon_F._%22Lee%22_Ellis#cite_note-Nam_Pow_Website-2)  Ellis is an international speaker and consultant on the subjects of leadership and human performance. Support this podcast at — <a rel='payment' href='https://redcircle.com/jocko-podcast/exclusive-content'>https://redcircle.com/jocko-podcast/exclusive-content</a> ... Read more

02 Nov 2022

3 HR 41 MINS

3:41:01

02 Nov 2022


#470

Jocko Underground: You Are The Average Of The People You Hang Around With - Jocko's Take | Are Som...

You are the average of the people you hang around with. Shooting for your dreams if you have a reputation of being a quitter. Meditation. Getting a family member out of a depression. Shunned by my religious family for leaving the religion. Building team cohesion. Support this podcast at — <a rel='payment' href='https://redcircle.com/jocko-podcast/exclusive-content'>https://redcircle.com/jocko-podcast/exclusive-content</a> ... Read more

01 Nov 2022

15 MINS

15:36

01 Nov 2022


#469

357: "Remember The Ramrods", With Medal of Honor Recipient, David Bellavia

David G. Bellavia is a former  [United States Army] (https://en.wikipedia.org/wiki/United_States_Army)  soldier who was awarded the  [Medal of Honor] (https://en.wikipedia.org/wiki/Medal_of_Honor)  for his actions during the  [Second Battle of Fallujah] (https://en.wikipedia.org/wiki/Second_Battle_of_Fallujah) . Bellavia has also received the  [Bronze Star Medal] (https://en.wikipedia.org/wiki/Bronze_Star_Medal) , two  [Army Commendation Medals] (https://en.wikipedia.org/wiki/Army_Commendation_Medal) , two  [Army Achievement Medals] (https://en.wikipedia.org/wiki/Army_Achievement_Medal) , and the New York State Conspicuous Service Cross. In 2005, Bellavia was inducted into the New York Veterans' Hall of Fame. Support this podcast at — <a rel='payment' href='https://redcircle.com/jocko-podcast/exclusive-content'>https://redcircle.com/jocko-podcast/exclusive-content</a> ... Read more

26 Oct 2022

5 HR 52 MINS

5:52:40

26 Oct 2022


#468

356: We Can Determine What Manner of Men We Will Be. With Ed Thelander

Ed Thelander is a retired Navy SEAL, small businessman, volunteer firefighter, reserve deputy sheriff, loving father, and devoted husband. He has never sought political office before but is answering the call to serve his country once more. Support this podcast at — <a rel='payment' href='https://redcircle.com/jocko-podcast/exclusive-content'>https://redcircle.com/jocko-podcast/exclusive-content</a> ... Read more

19 Oct 2022

3 HR 46 MINS

3:46:45

19 Oct 2022


#467

Jocko Underground: Your Life Is Dragging Because Of The Undone Small Things.

Life drags from the small undone things. Reluctant to take that promotion. Dealing with anger. Having trouble getting along with my peers my age. Advice to an aspiring professional artist. How to successfully manage multiple projects or businesses. Support this podcast at — <a rel='payment' href='https://redcircle.com/jocko-podcast/exclusive-content'>https://redcircle.com/jocko-podcast/exclusive-content</a> ... Read more

17 Oct 2022

12 MINS

12:59

17 Oct 2022


#466

355: Jeff Glover and Pete The Greek Letsos. Keep Training, Keep Learning, Keep Living.

Jeff Glover and Pete The Greek Letsos talk Jiu Jitsu and Life. Support this podcast at — <a rel='payment' href='https://redcircle.com/jocko-podcast/exclusive-content'>https://redcircle.com/jocko-podcast/exclusive-content</a> ... Read more

11 Oct 2022

2 HR 29 MINS

2:29:18

11 Oct 2022


#465

Jocko Underground: Taking Pleasure in Other Peoples Pain | Guys Looking to Start Trouble Everywhere ...

Taking pleasure in other people's pain: SchadenFreude. You might be the lightning rod. Managing a long-distance relationship during college years. Should you attend Jiu Jitsu class even if you can't participate? Getting the team to be motivated to do hard things. Dealing with opposing financial philosophies in a marriage. Support this podcast at — <a rel='payment' href='https://redcircle.com/jocko-podcast/exclusive-content'>https://redcircle.com/jocko-podcast/exclusive-content</a> ... Read more

10 Oct 2022

12 MINS

12:00

10 Oct 2022


#464

354: Everything in Life Is A Negotiation. With Chris Voss.

Businessman, author of "Never Split The Difference". Former FBI hostage negotiator. CEO of The Black Swan Group. Support this podcast at — <a rel='payment' href='https://redcircle.com/jocko-podcast/exclusive-content'>https://redcircle.com/jocko-podcast/exclusive-content</a> ... Read more

05 Oct 2022

3 HR 54 MINS

3:54:48

05 Oct 2022


#463

Jocko Underground: Loss Aversion: You'd Rather Not Lose Than Actually Gain | People Always Trying To...

Loss Aversion: You'd Rather Not Lose Than Actually Gain. Jocko's Training program / schedule. Active, but fat? A solution and tips. Dealing with people always trying to intimidate you. Good influence Uncle VS. Bad influence Father. More tips on injuries and lowering standards with physical activity. Support this podcast at — <a rel='payment' href='https://redcircle.com/jocko-podcast/exclusive-content'>https://redcircle.com/jocko-podcast/exclusive-content</a> ... Read more

03 Oct 2022

12 MINS

12:09

03 Oct 2022


#462

353: If You Have The Wherewithal To Do Things, Then You Should Do Things. Congressman Candidate (WI)...

Derrick Van Orden. Navy SEAL (ret.) 26 years of service. husband, father, and Wisconsin 3rd District Congressman candidate 2022. Support this podcast at — <a rel='payment' href='https://redcircle.com/jocko-podcast/exclusive-content'>https://redcircle.com/jocko-podcast/exclusive-content</a> ... Read more

28 Sep 2022

3 HR 55 MINS

3:55:20

28 Sep 2022


#461

Jocko Underground: It Will Take Longer Than You Think. It's Hofstadter's Law | Comparing Yourself to...

Hofstadter's Law: It will always take longer than you think. Staying disciplined when you're training for something important. Dating a girl and can't stop comparing yourself to her past dudes. I lost my temper at work. It may be un-fixable. Trying to get other's on my level. Female coworker lashes out a lot, but otherwise a good worker. Support this podcast at — <a rel='payment' href='https://redcircle.com/jocko-podcast/exclusive-content'>https://redcircle.com/jocko-podcast/exclusive-content</a> ... Read more

26 Sep 2022

11 MINS

11:44

26 Sep 2022