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Inside WAG Nutrition Podcast

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Working Against Gravity Nutrition

WAG coaches Josh and Chris dive into every facet of health, wellness, and personal development in this podcast by Working Against Gravity. Inside WAG Nutrition takes a unique approach to self-development by connecting the dots between nutrition and mindset through personal and relatable insights from WAG coaches and special guests drawing from their experiences coaching thousands of clients around the world. Learn more at: http://www.workingagainstgravity.com

#100

WAG Coaches Share Their Goals for 2024

Ready to crush your 2024 goals? Join Josh and Chris as they unveil their audacious plans f... more

26 Dec 2023

41 MINS

41:05

26 Dec 2023

#99

Living for Later: Investing in Your Health for a Lifetime of Wellness

Ever feel stuck in a weight loss loop? This episode dives into the hidden factors that sab... more

19 Dec 2023

49 MINS

49:39

19 Dec 2023

#98

Chris’s 6-Month Winter Bulking Journey: Part 2

Join us for the second installment in Chris's 6-month winter bulking journey! This episode... more

12 Dec 2023

25 MINS

25:07

12 Dec 2023

#97

Tomorrow is a Fresh Start with Coach Maria Higgins

Join Coach Maria Higgins, a Portland-based nutrition and functional medicine expert, as sh... more

05 Dec 2023

30 MINS

30:13

05 Dec 2023

#96

Embarking on a 6 Month Winter Bulking Journey

Join us for an exciting 6-month series as we follow Chris's winter bulking transformation,... more

28 Nov 2023

42 MINS

42:55

28 Nov 2023

#95

Creating a Mindful and Nourishing Holiday Experience

In this practical guide to holiday bliss, we'll ditch the unrealistic expectations and emb... more

22 Nov 2023

29 MINS

29:04

22 Nov 2023

#94

Beyond the Hype: Over and Underrated Nutrition and Fitness Myths

In this episode, we're diving deep into the world of health and wellness to separate fact ... more

14 Nov 2023

43 MINS

43:48

14 Nov 2023

#93

Weight Loss, Cancer, and Beyond: Kristina's Unstoppable Journey

This week, Josh is joined by special co-host Brittany for an interview with her client, Kr... more

07 Nov 2023

57 MINS

57:15

07 Nov 2023

#92

Everything in Moderation with Ibrahim Aldousari

In this episode, Josh chats with WAG ambassador Ibrahim Aldousari, a passionate CrossFitte... more

31 Oct 2023

51 MINS

51:12

31 Oct 2023

#91

How to Avoid Getting Lost in the Weeds of Nutrition and Fitness

Are you overwhelmed by the endless stream of nutrition and fitness advice? Luckily we're h... more

24 Oct 2023

33 MINS

33:48

24 Oct 2023

#90

Relieving Chronic Pain with Dr. Mike Vanchieri of Wildcard Spine & Sport

Our special guest today is Dr. Michael Vanchieri, a former WAG nutrition coach with a back... more

17 Oct 2023

53 MINS

53:50

17 Oct 2023

#89

Finding the Perfect Tune with Coach Rob Henry

Join us for an enlightening episode as we sit down with Rob Henry, a seasoned Nutrition Co... more

10 Oct 2023

41 MINS

41:49

10 Oct 2023

#88

Our Summer Bucket Lists: Did We Get It All Done?

In this episode, join us as we dive into our summer bucket lists and find out if Chris con... more

03 Oct 2023

47 MINS

47:44

03 Oct 2023

#87

Weightlifting and Self-Improvement with Tatum McCann

In today's episode, we dive into the fascinating world of Olympic weightlifting and coachi... more

26 Sep 2023

51 MINS

51:48

26 Sep 2023

#86

Pregnancy and Postpartum Training with The MINT Prjct

In today's episode, join us for an engaging discussion with Jess Carr and Betsy Jones from... more

19 Sep 2023

56 MINS

56:12

19 Sep 2023

#85

An interview with Faye and Jessica of GRIT Athletic Coaching

Join us in this exciting episode as we sit down with two incredible athletes and coaches, ... more

12 Sep 2023

44 MINS

44:06

12 Sep 2023

#84

An Interview with Dom Dixon of BrickBuilt Strength

In our latest podcast episode, we have the privilege of interviewing Dom Dixon, owner and ... more

05 Sep 2023

50 MINS

50:46

05 Sep 2023

#83

Carve Your Own Path with Pam Fox

In today’s episode, we're excited to share Pam’s journey of leaving corporate America two ... more

29 Aug 2023

38 MINS

38:35

29 Aug 2023

#82

Feed the People By the People with AJ Richards and Brooke Ence

Today we sit down with two esteemed guests AJ Richards and Brooke Ence to discuss agricult... more

15 Aug 2023

48 MINS

48:45

15 Aug 2023

#81

Give Yourself Permission to be Flexible with Sean Gleason

In this episode, we explore how Sean's background and experience led him to become a part-... more

01 Aug 2023

37 MINS

37:11

01 Aug 2023

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