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How to Be Fine podcast

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How to Be Fine

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  Kristen and Jolenta  

Half advice show, half reality show. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they seek advice from experts, and then put that advice to the test. All this season they’re focusing on the loneliness epidemic and the struggles of friendship - from making new friends to breaking up with BFFs. Their goal? To help get you a little closer to fine. The first ten seasons of Kristen and Jolenta's other show By the Book are also in this feed. To hear back episodes, just scroll down! And to hear new episodes of By The Book, go to patreon.com/listentobythebook

Half advice show, half reality show. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they seek advice from experts, and then put that advice to the test. All this season they’re focusing on the loneliness epidemic and the struggles of friendship - from making new friends to breaking up with BFFs. Their goal? To help get you a little closer to fine. The first ten seasons of Kristen and Jolenta's other show By the Book are also in this feed. To hear back episodes, just scroll down! And to hear new episodes of By The Book, go to patreon.com/listentobythebook

 

All

Progress

Duration

Release Date

#342

K&J Survive Friendship Ups and Downs

Jolenta and Kristen try on some of Eric Zimmer’s tips for navigating friendship ups and downs.  We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: [facebook.com/groups/kristenandjolenta] (http://facebook.com/groups/kristenandjolenta) or write to us at [kristenandjolenta@gmail.com] (mailto:kristenandjolenta@gmail.com)      And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: [patreon.com/listentobythebook] (http://patreon.com/listentobythebook) Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

7 hrs Ago

34 MINS

34:32

7 hrs Ago

#341

Surviving Friendship Ups and Downs

Friendships are comforting and fun in the best of times. But what about during the worst of times? How do we keep our friends close when things aren’t going our way? Jolenta and Kristen get tips from Eric Zimmer, host of The One You Feed podcast.   We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: [facebook.com/groups/kristenandjolenta] (http://facebook.com/groups/kristenandjolenta) or write to us at [kristenandjolenta@gmail.com] (mailto:kristenandjolenta@gmail.com)     And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: [patreon.com/listentobythebook] (http://patreon.com/listentobythebook)   Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

14 Nov 2024

39 MINS

39:52

14 Nov 2024

#340

By The Book: The Beginner's Guide to Stoicism

*Patreon-only Bonus Episode Teaser* Kristen and Jolenta live by The Beginner's Guide to Stoicism, by Matthew Van Natta. To hear the entire episode and get lots of other great bonus content, including a live monthly book club with Kristen and Jolenta, join patreon.com/listentobythebook  Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

11 Nov 2024

11 MINS

11:32

11 Nov 2024

#339

K&J Mix Friendship and Politics

Jolenta and Kristen try on some of Celeste Headlee’s tips for navigating friendship and politics. We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: [facebook.com/groups/kristenandjolenta] (http://facebook.com/groups/kristenandjolenta) or write to us at [kristenandjolenta@gmail.com] (mailto:kristenandjolenta@gmail.com)      And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: [patreon.com/listentobythebook] (http://patreon.com/listentobythebook)   Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

07 Nov 2024

44 MINS

44:39

07 Nov 2024

#338

Friendship Across the Political Divide

How do I make or maintain friendships across political divides? Should I even try? Jolenta and Kristen get tips from Celeste Headlee, author of “We Need to Talk: How to Have Conversations That Matter” and “Speaking of Race: Why We Need to Talk About Race-and How to Do It Effectively.” We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: [facebook.com/groups/kristenandjolenta] (http://facebook.com/groups/kristenandjolenta) or write to us at [kristenandjolenta@gmail.com] (mailto:kristenandjolenta@gmail.com)     And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: [patreon.com/listentobythebook] (http://patreon.com/listentobythebook)   Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

31 Oct 2024

45 MINS

45:03

31 Oct 2024

#337

Your Stories: Social Media, Intergenerational Friendships, and more

Jolenta and Kristen read some of the many stories you’ve shared about the topics we’ve recently covered on the show. We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: [facebook.com/groups/kristenandjolenta] (http://facebook.com/groups/kristenandjolenta) or write to us at [kristenandjolenta@gmail.com] (mailto:kristenandjolenta@gmail.com)     And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: [patreon.com/listentobythebook] (http://patreon.com/listentobythebook)   Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

24 Oct 2024

34 MINS

34:54

24 Oct 2024

#336

K&J Turn Acquaintances into Friends

Jolenta and Kristen try on some of Kat Vellos’s tips for turning acquaintances into friends.  We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: [facebook.com/groups/kristenandjolenta] (http://facebook.com/groups/kristenandjolenta) or write to us at [kristenandjolenta@gmail.com] (mailto:kristenandjolenta@gmail.com)     And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: [patreon.com/listentobythebook] (http://patreon.com/listentobythebook)   Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

17 Oct 2024

45 MINS

45:56

17 Oct 2024

#335

By The Book: The Total Money Makeover

*Patreon-only Bonus Episode Teaser* Kristen and Jolenta live by The Total Money Makeover, by Dave Ramsey. To hear the entire episode and get lots of other great bonus content, including a live monthly book club with Kristen and Jolenta, join patreon.com/listentobythebook  Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

14 Oct 2024

14 MINS

14:11

14 Oct 2024

#334

Turning Acquaintances Into Friends

How can we turn that person we barely know - but like - into a real friend? And how can we deepen the friendships we already have? Jolenta and Kristen get tips from Kat Vellos, author of “We Should Get Together: The Secret to Cultivating Better Friendships."  We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: [facebook.com/groups/kristenandjolenta] (http://facebook.com/groups/kristenandjolenta) or write to us at [kristenandjolenta@gmail.com] (mailto:kristenandjolenta@gmail.com)     And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: [patreon.com/listentobythebook] (http://patreon.com/listentobythebook)   Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

10 Oct 2024

36 MINS

36:49

10 Oct 2024

#333

K&J Make The Most of Social Media

Jolenta and Kristen try on some of Dr. Jeffrey Hall’s tips for using social media to feel less alone. We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: [facebook.com/groups/kristenandjolenta] (http://facebook.com/groups/kristenandjolenta) or write to us at [kristenandjolenta@gmail.com] (mailto:kristenandjolenta@gmail.com)     And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: [patreon.com/listentobythebook] (http://patreon.com/listentobythebook)   Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

03 Oct 2024

45 MINS

45:14

03 Oct 2024

#332

Putting The Social Back in Social Media

Media - and social media in particular - is often pointed to as a culprit in our loneliness. Why is this? And are there ways to better harness the power of social media to feel less alone? Kristen and Jolenta get insights from Dr. Jeffrey Hall, author of Relating Through Technology. We want to hear from you! Share your own experiences with friendship and loneliness on our private Facebook community: [facebook.com/groups/kristenandjolenta] (http://facebook.com/groups/kristenandjolenta) or write to us at [kristenandjolenta@gmail.com] (mailto:kristenandjolenta@gmail.com)     And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: [patreon.com/listentobythebook] (http://patreon.com/listentobythebook)     Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

26 Sep 2024

34 MINS

34:20

26 Sep 2024

#331

K&J Nurture Their Friend Councils

Jolenta and Kristen try on some of Laura Tremaine’s tips for building and nurturing their friend councils.  We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: [facebook.com/groups/kristenandjolenta] (http://facebook.com/groups/kristenandjolenta) or write to us at [kristenandjolenta@gmail.com] (mailto:kristenandjolenta@gmail.com)     And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: [patreon.com/listentobythebook] (http://patreon.com/listentobythebook)     Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

19 Sep 2024

41 MINS

41:10

19 Sep 2024

#330

By The Book: The Seven Habits of Highly Effective People

*Patreon-only Bonus Episode Teaser* Kristen and Jolenta live by The Seven Habits of Highly Effective People, by Stephen Covey. To hear the entire episode and get lots of other great bonus content, including a live monthly book club with Kristen and Jolenta, join patreon.com/listentobythebook  Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

16 Sep 2024

12 MINS

12:04

16 Sep 2024

#329

The Friend Council

Society often celebrates the BFF, the squad, or the busload of besties. But Laura Tremaine has a different take. She believes our lives are richer when we have a variety of unique friends to love and lean on - even if those friends never meet each other. She shares her philosophy with Jolenta and Kristen, and in her book, The Life Council: 10 Friends Every Woman Needs.  We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: [facebook.com/groups/kristenandjolenta] (http://facebook.com/groups/kristenandjolenta) or write to us at [kristenandjolenta@gmail.com] (mailto:kristenandjolenta@gmail.com)     And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: [patreon.com/listentobythebook] (http://patreon.com/listentobythebook)     Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

12 Sep 2024

45 MINS

45:33

12 Sep 2024

#328

Your Stories: BFF Breakups, Being Alone, and more

Jolenta and Kristen read some of the many stories you’ve shared about the topics we’ve recently covered on the show We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: [facebook.com/groups/kristenandjolenta] (http://facebook.com/groups/kristenandjolenta) or write to us at [kristenandjolenta@gmail.com] (mailto:kristenandjolenta@gmail.com)     And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: [patreon.com/listentobythebook] (http://patreon.com/listentobythebook)   Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

05 Sep 2024

39 MINS

39:23

05 Sep 2024

#327

K&J Enjoy Being Alone

Jolenta and Kristen try on some of Dr. Jeremy Nobel’s tips for enjoying their own company.  We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: [facebook.com/groups/kristenandjolenta] (http://facebook.com/groups/kristenandjolenta) or write to us at [kristenandjolenta@gmail.com] (mailto:kristenandjolenta@gmail.com)     And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: [patreon.com/listentobythebook] (http://patreon.com/listentobythebook)   Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

29 Aug 2024

42 MINS

42:14

29 Aug 2024

#326

By The Book: Artist's Way Weeks 11&12

*Patreon-only Bonus Episode Teaser* Kristen and Jolenta wrap up their 12-week journey of living by Julia Cameron's bestseller The Artist's Way. Along the way, Jolenta embarks on some home repairs and Kristen makes herself over for a charitable gala. To hear the entire episode and get lots of other great bonus content, including a live monthly book club with Kristen and Jolenta, join  [patreon.com/listentobythebook] (http://patreon.com/listentobythebook)   Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

26 Aug 2024

09 MINS

09:16

26 Aug 2024

#325

How To Enjoy Your Own Company

According to Dr. Jeremy Nobel, author of Project Unlonely, "at its core, a true sense of loneliness results from a disconnection to the self." But what does he mean by disconnection? What causes this kind of disconnection? And steps can we take to develop a good relationship with ourselves? Dr. Nobel stops by to share his findings.  We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: [facebook.com/groups/kristenandjolenta] (http://facebook.com/groups/kristenandjolenta) or write to us at [kristenandjolenta@gmail.com] (mailto:kristenandjolenta@gmail.com)     And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: [patreon.com/listentobythebook] (http://patreon.com/listentobythebook)      Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

22 Aug 2024

40 MINS

40:04

22 Aug 2024

#324

K&J Work Together!

Jolenta and Kristen try on some of Liz Craft and Sarah Fain’s tips for working together as friends.  We want to hear from you! Please share your own experiences with friendship and loneliness on our private Facebook community: [facebook.com/groups/kristenandjolenta] (http://facebook.com/groups/kristenandjolenta) or write to us at [kristenandjolenta@gmail.com] (mailto:kristenandjolenta@gmail.com)     And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: [patreon.com/listentobythebook] (http://patreon.com/listentobythebook)     Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

15 Aug 2024

37 MINS

37:01

15 Aug 2024

#323

By The Book: Artist's Way Weeks 9&10

*Patreon-only Bonus Episode Teaser* Kristen and Jolenta continue their 12-week journey of living by Julia Cameron's bestseller The Artist's Way. Along the way, Jolenta acknowledges her fears and Kristen begins the feel the book is actually working. To hear the entire episode and get lots of other great bonus content, including a live monthly book club with Kristen and Jolenta, join patreon.com/listentobythebook  Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

12 Aug 2024

09 MINS

09:46

12 Aug 2024

#322

Working with Friends

When is it a good idea to mix friendship and work? What are the benefits and drawbacks of working with a friend? And what can we do to ensure both the work and the friendship succeed when the two are mixed? Liz Craft and Sarah Fain, BFFs and business partners, share their wisdom. We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: [facebook.com/groups/kristenandjolenta] (http://facebook.com/groups/kristenandjolenta) or write to us at [kristenandjolenta@gmail.com] (mailto:kristenandjolenta@gmail.com)     And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: [patreon.com/listentobythebook] (http://patreon.com/listentobythebook)     Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

08 Aug 2024

31 MINS

31:33

08 Aug 2024

#321

K&J Break Up With BFFs

Jolenta and Kristen try on some of Chelsea Devantez’s tips for considering and coping with BFF breakups. We want to hear from you! Share your own experiences with friendship and loneliness on our private Facebook community: [facebook.com/groups/kristenandjolenta] (http://facebook.com/groups/kristenandjolenta) or write to us at [kristenandjolenta@gmail.com] (mailto:kristenandjolenta@gmail.com)     And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: [patreon.com/listentobythebook] (http://patreon.com/listentobythebook)   Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

01 Aug 2024

43 MINS

43:30

01 Aug 2024