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Hopeful Hints podcast

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Hopeful Hints

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  Tara Harding  

Walking through women's health concerns and infertility often leaves us feeling lonely, confused, and overwhelmed. Join doctorate nurse practitioner and infertility warrior Dr. Tara Harding weekly as she provides short hopeful hits on all things women's health and infertility with the occasional special guest. Each episode contains empowering information to help you better navigate your healthcare, take back control, and move forward with hope.

Walking through women's health concerns and infertility often leaves us feeling lonely, confused, and overwhelmed. Join doctorate nurse practitioner and infertility warrior Dr. Tara Harding weekly as she provides short hopeful hits on all things women's health and infertility with the occasional special guest. Each episode contains empowering information to help you better navigate your healthcare, take back control, and move forward with hope.

 

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Progress

Duration

Release Date

#155

The Parasite Cleanse Debate: Legit Root Cause or Overblown Trend?

Parasites are more common than you think. On this episode of Hopeful Hints, Dr. Tara Hardi... more

11 Dec 2025

24 MINS

24:53

11 Dec 2025

#154

The Truth About Hypothyroidism + Hashimoto’s: What Labs to Ask For and Why

In this episode of Hopeful Hints, Dr. Tara Harding, DNP, FNP-C sits down with Cara Jahner,... more

02 Dec 2025

22 MINS

22:55

02 Dec 2025

#153

POTS and Hormones: The Overlooked Connection Every Woman Should Know

Feeling dizzy, lightheaded, or experiencing heart palpitations but being told it’s “just a... more

24 Nov 2025

14 MINS

14:14

24 Nov 2025

#152

Iron Deficiency: Beyond Hemoglobin Limits

Have you ever been told your labs look “normal,” yet you’re still exhausted, dizzy, freezi... more

01 Oct 2025

14 MINS

14:42

01 Oct 2025

#151

PCOS, Endometriosis, or Just Hormones? Decode Your Symptoms Fast

Are your symptoms being brushed off as “normal”? In this episode of Hopeful Hints, Dr. Tar... more

02 Sep 2025

13 MINS

13:33

02 Sep 2025

#150

What No One Tells You About Perimenopause (But Should!)

Perimenopause can feel confusing and overwhelming, but understanding what’s happening insi... more

22 Aug 2025

15 MINS

15:42

22 Aug 2025

#149

Hormone Imbalance Signs You’re Ignoring (And What to Do About Them)

You’re eating clean, working out, and doing “all the right things” yet you still feel exha... more

15 Aug 2025

15 MINS

15:28

15 Aug 2025

#148

Top 5 Labs Every Woman Should Ask For (Even If Your Doctor Says You’re Fine)

Tired of being told “everything is normal” when deep down, something feels off? In this we... more

01 Aug 2025

19 MINS

19:18

01 Aug 2025

#147

Guest Episode: Dr. Liz Jones Mens Pelvic Health

In this episode, Dr. Tara Harding sits down with Dr. Liz Jones to talk about a rarely disc... more

25 Jun 2025

30 MINS

30:03

25 Jun 2025

#146

Menopause: Celebrating a New Chapter and Up To Date Treatment Guidelines

In this empowering episode, Dr. Tara Harding guides you through what to expect during meno... more

17 Jun 2025

17 MINS

17:49

17 Jun 2025

#145

The Hidden Clues: Symptoms of Infertility You Might Be Ignoring

Your body may be whispering long before it screams. In this episode, Dr. Tara walk through... more

10 Jun 2025

16 MINS

16:26

10 Jun 2025

#144

PMDD 101: What It Is, What It’s Not, and Why It Matters

PMDD is not just “bad PMS” — it’s a debilitating, hormone-triggered mood disorder that aff... more

20 May 2025

14 MINS

14:02

20 May 2025

#143

Unexplained Infertility: The Garbage Diagnosis We Need to Challenge

Have you been told everything is "normal" but you're still not pregnant? You're not alone!... more

06 May 2025

16 MINS

16:14

06 May 2025

#142

The Rise of Male Infertility: Causes and Solutions

Join fertility expert Dr. Tara Harding as she breaks down everything you need to know abou... more

22 Apr 2025

14 MINS

14:10

22 Apr 2025

#141

Teens & Endometriosis: How Early Signs Get Ignored

Teenagers should not be missing school, sports, or social events because of period pain, b... more

18 Mar 2025

11 MINS

11:46

18 Mar 2025