Happy Mind: Meditations from the Ancient World to Modernity podcast

Happy Mind: Meditations from the Ancient World to Modernity

Ancient meditation techniques from wisdom teachers who are lost in the mists of time are made available to you in accessible, bite-sized or longer guided meditations. Each episode is largely inspired by the original teachings of Taoist, Buddhist and Hindu masters like Lao Tzu, Buddha and "Krishna", Christian masters like Mary Magdalene, Jesus and Teresa of Avila, Greek masters like Plotinus, Plato and Pythagoras, Islamic masters like Rumi, Ibn Arabi, Attar, and Hafez, and pre-historic masters from Polynesia, Australia and the Americas. From Buddhism to Taoism, from Astrology to Platonism, from Medieval Alchemists to Central Asian poets of yore, (and more), this podcast provides an easy way to access the simple meditation and happy life practices developed by the wisest masters to have graced this planet. Zebediah Rice guides you in an easy and free way to learn to meditate, become more mindful, energetic, happy, peaceful, and mentally sharp. Just sit back, relax, and let me do the work for you. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Ancient meditation techniques from wisdom teachers who are lost in the mists of time are made available to you in accessible, bite-sized or longer guided meditations. Each episode is largely inspired by the original teachings of Taoist, Buddhist and Hindu masters like Lao Tzu, Buddha and "Krishna", Christian masters like Mary Magdalene, Jesus and Teresa of Avila, Greek masters like Plotinus, Plato and Pythagoras, Islamic masters like Rumi, Ibn Arabi, Attar, and Hafez, and pre-historic masters from Polynesia, Australia and the Americas. From Buddhism to Taoism, from Astrology to Platonism, from Medieval Alchemists to Central Asian poets of yore, (and more), this podcast provides an easy way to access the simple meditation and happy life practices developed by the wisest masters to have graced this planet. Zebediah Rice guides you in an easy and free way to learn to meditate, become more mindful, energetic, happy, peaceful, and mentally sharp. Just sit back, relax, and let me do the work for you. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

 

#438

PHUO (15 min) ❤️😌✨🕊️

If there were a road to heaven it would begin at the heart ❤️, travel up through the neck ... more

30 Oct 2024

15 MINS

15:00

30 Oct 2024


#437

PHUO (30 min) ❤️😌✨🕊️

If there were a road to heaven it would begin at the heart ❤️, travel up through the neck ... more

30 Oct 2024

30 MINS

30:01

30 Oct 2024


#436

PHUO (60 min) ❤️😌✨🕊️

If there were a road to heaven it would begin at the heart ❤️, travel up through the neck ... more

30 Oct 2024

59 MINS

59:59

30 Oct 2024


#435

Rain 🌦️ Without Clouds (60 min)

An impromptu meditation sesh recorded in the countryside this summer. Hosted on Acast. See... more

13 Aug 2024

1 HR 00 MINS

1:00:00

13 Aug 2024


#434

Rain 🌦️ Without Clouds (30 min)

An impromptu meditation sesh recorded in the countryside this summer. Hosted on Acast. See... more

12 Aug 2024

30 MINS

30:36

12 Aug 2024


#433

Four Elements 🔥 ⛰️ 🌬️ 🌊 Breath (60 min)

In the second verse of the Emerald Tablet of Hermes, it is written: "As above, so below". ... more

23 May 2024

59 MINS

59:58

23 May 2024


#432

Four Elements 🔥⛰️ 🌬️ 🌊 Breath (30 min)

In the second verse of the Emerald Tablet of Hermes, it is written: "As above, so below". ... more

23 May 2024

30 MINS

30:01

23 May 2024


#431

Four Elements 🔥 ⛰️ 🌬️ 🌊 Breath (15 min)

In the second verse of the Emerald Tablet of Hermes, it is written: "As above, so below". ... more

23 May 2024

15 MINS

15:14

23 May 2024


#430

The Power of Positivity 🌱🌼 (60 min)

A wise master once explained to me that the secret to a happy life was simply to let go of... more

14 Jul 2021

1 HR 00 MINS

1:00:03

14 Jul 2021


#429

The Power of Positivity 🌱🌼 (30 min)

A wise master once explained to me that the secret to a happy life was simply to let go of... more

14 Jul 2021

30 MINS

30:00

14 Jul 2021


#428

The Power of Positivity 🌱🌼 (15 min)

A wise master once explained to me that the secret to a happy life was simply to let go of... more

14 Jul 2021

15 MINS

15:00

14 Jul 2021


#427

Peace, happiness, and light 😌(60 min)

Loving kindness meditations (metta bhavana) are a simple and beautiful way to sooth the bo... more

04 Jul 2021

1 HR 00 MINS

1:00:00

04 Jul 2021


#426

Peace, happiness, and light 😌(30 min)

Loving kindness meditations (metta bhavana) are a simple and beautiful way to sooth the bo... more

04 Jul 2021

30 MINS

30:01

04 Jul 2021


#425

Peace, happiness, and light 😌(15 min)

Loving kindness meditations (metta bhavana) are a simple and beautiful way to sooth the bo... more

04 Jul 2021

15 MINS

15:00

04 Jul 2021


#424

Heart Mirrors Sky 💖🌈(60 min)

Throughout mystical traditions the world over the heart and heart center have been underst... more

27 Jun 2021

1 HR 00 MINS

1:00:04

27 Jun 2021


#423

Heart Mirrors Sky 💖🌈(30 min)

Throughout mystical traditions the world over the heart and heart center have been underst... more

27 Jun 2021

30 MINS

30:01

27 Jun 2021


#422

Heart Mirrors Sky 💖🌈(15 min)

Throughout mystical traditions the world over the heart and heart center have been underst... more

27 Jun 2021

15 MINS

15:00

27 Jun 2021


#421

Awakening & Healing Your Body & Soul (30 min)

One of our superpowers is our ability to direct our attention. Whether we do so consciousl... more

26 Jun 2021

30 MINS

30:01

26 Jun 2021