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Guided Meditation podcast

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Guided Meditation

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  Guided Meditation  

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

 

All

Progress

Duration

Release Date

#711

Gentle Body Healing Series: Whole Body Wellbeing & Care

Hi beautiful soul, it’s Jody Agard. This meditation in our Gentle Body Healing Series is a... more

14 hrs Ago

06 MINS

06:44

14 hrs Ago

#710

SLEEP: A Sleep Meditation to Calm a Busy Mind and Find Peace

Hello lovely, it’s Jody Agard. If your thoughts are busy tonight, this meditation is here ... more

Yesterday

25 MINS

25:56

Yesterday

#709

Gentle Body Healing Series: Restore Your Energy with Deep Breathing

Hi sweet one, it’s Jody Agard. For our next meditation in our Gentle Body Healing series, ... more

30 Mar 2026

07 MINS

07:39

30 Mar 2026

#708

Healing Chakra Sleep

If you’re someone who sleeps better with calming sounds in the background, you’ll love thi... more

29 Mar 2026

1 HR 03 MINS

1:03:52

29 Mar 2026

#707

Becoming a Hero In Your Dreams

If you’re someone who sleeps better with calming sounds in the background, you’ll love thi... more

28 Mar 2026

1 HR 03 MINS

1:03:06

28 Mar 2026

#706

Gentle Body Healing Series: A Visualization for Mind Body Strength

Hello friend, it’s Jody Agard. In this next meditation in the Gentle Body Healing Series, ... more

27 Mar 2026

06 MINS

06:54

27 Mar 2026

#705

SLEEP: A Sleep Meditation to Release the Day and Gently Power Down

Hi dear heart, it’s Jody Agard. Tonight’s meditation is a gentle way to power down, releas... more

26 Mar 2026

29 MINS

29:45

26 Mar 2026

#704

Gentle Body Healing Series: When Health Feels Heavy

Hello beautiful, it’s Jody Agard. This meditation is part of our Gentle Body Healing serie... more

25 Mar 2026

07 MINS

07:53

25 Mar 2026

#703

SLEEP: You Are Safe Tonight: A Calming Sleep Meditation for Anxiety

Hi sweet soul, it’s Jody Agard. If anxiety feels close tonight, this meditation is here to... more

24 Mar 2026

24 MINS

24:42

24 Mar 2026

#702

Rest Here: A Calming Meditation for Stress Relief

Hello dear one, it’s Jody Agard. This meditation offers a place to rest—physically, mental... more

23 Mar 2026

07 MINS

07:49

23 Mar 2026

#701

Echoes of the Metaphysical: A Sleep Story Across Dimensions

Bedtime stories aren’t just for kids—we need them too, especially when our minds won’t sto... more

22 Mar 2026

40 MINS

40:09

22 Mar 2026