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Guided Meditation podcast

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Guided Meditation

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  Guided Meditation  

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

 

All

Progress

Duration

Release Date

#626

Release Blocks and Open to Prosperity

Hi friend, Jody Agard here. This meditation will help you let go of the inner blocks that ... more

Yesterday

11 MINS

11:37

Yesterday

#625

Rain Outside the Window

If you find peace in the sound of rain, ocean waves, or a breeze through the trees, you’re... more

04 Jan 2026

1 HR 02 MINS

1:02:42

04 Jan 2026

#624

Floating Through the Rainforest

If you find peace in the sound of rain, ocean waves, or a breeze through the trees, you’re... more

03 Jan 2026

1 HR 18 MINS

1:18:56

03 Jan 2026

#623

Inner Light Series: You Are Divine: A Meditation to Shine Your Light

Hey love, it’s Jody Agard. As we close out our Inner Light Series, today’s meditation is a... more

02 Jan 2026

09 MINS

09:46

02 Jan 2026

#622

SLEEP: Guided Sleep Meditation: Drift into the Realm of Dreams

Hi friend, it’s Jody Agard. Tonight, I’ll guide you into the dreamy space where imaginatio... more

01 Jan 2026

26 MINS

26:58

01 Jan 2026

#621

Inner Light Series: Morning Stillness Meditation for Peace, Clarity, and Light

Good morning, love—it’s Jody Agard. For today’s Inner Light Series, we begin your day in s... more

31 Dec 2025

06 MINS

06:56

31 Dec 2025

#620

SLEEP: So Tired: Guided Sleep Meditation to Fall Asleep Fast

Hey love, it’s Jody Agard.If exhaustion has you heavy tonight, this meditation will give y... more

30 Dec 2025

25 MINS

25:37

30 Dec 2025

#619

Inner Light Series: Candle of Hope

Hi friend, it’s Jody Agard. For today’s quick Inner Light Series meditation, we’ll light t... more

29 Dec 2025

05 MINS

05:51

29 Dec 2025

#618

I Release Tension Effortlessly

Today I’m sharing an episode from the Daily Affirmations Meditation for Women podcast—a sh... more

28 Dec 2025

10 MINS

10:39

28 Dec 2025

#617

I Am Grateful For This Fresh Start

Today I’m sharing an episode from the Daily Affirmations Meditation for Women podcast—a sh... more

27 Dec 2025

10 MINS

10:00

27 Dec 2025

#616

Inner Light Series: Awaken to Your Inner Abundance

Hello dear one, Jody Agard here. Let’s continue the Inner Light Series by awakening to the... more

26 Dec 2025

08 MINS

08:25

26 Dec 2025

#615

SLEEP: Fall Asleep Fast: Sleep Meditation to Overcome Insomnia

Hi friend, it’s Jody Agard. If sleep has been elusive, tonight’s meditation will help calm... more

25 Dec 2025

40 MINS

40:30

25 Dec 2025

#614

Inner Light Series: Radiate Your Inner Light

Hey love, it’s Jody Agard. I’m so excited to share the Inner Light Series with you. Over t... more

24 Dec 2025

10 MINS

10:52

24 Dec 2025

#613

SLEEP: Sleep Deeply Tonight: Guided Meditation for Rest and Renewal

Hey friend, it’s Jody Agard. This meditation will help you release the day and drift into ... more

23 Dec 2025

35 MINS

35:00

23 Dec 2025

#612

Guided Healing Meditation for Legs, Knees, and Feet

Hi there, it’s Jody Agard. Your legs carry you through so much and we often take them for ... more

22 Dec 2025

07 MINS

07:53

22 Dec 2025

#611

Tones to Help You Dream 174Hz

If you’re someone who sleeps better with calming sounds in the background, you’ll love thi... more

21 Dec 2025

1 HR 09 MINS

1:09:08

21 Dec 2025

#610

When You Want to Sleep

If you’re someone who sleeps better with calming sounds in the background, you’ll love thi... more

20 Dec 2025

1 HR 02 MINS

1:02:02

20 Dec 2025

#609

A New Day, A New Light: Morning Meditation

Good morning, love—it’s Jody. There’s something refreshing about starting the day with the... more

19 Dec 2025

07 MINS

07:02

19 Dec 2025

#608

SLEEP: The Sleepy Glow of the Moon: Sleep Meditation for Deep Rest

Hi friend, it’s Jody. The moon has a way of reminding us we are safe and loved. So tonight... more

18 Dec 2025

28 MINS

28:55

18 Dec 2025

#607

A Guided Meditation to Awaken Your Inner Magic

Hey love, Jody Agard here. You hold so much magic within you, and I’m here to help you rem... more

17 Dec 2025

11 MINS

11:35

17 Dec 2025

#606

SLEEP: The Tree That Holds You: A Guided Sleep Meditation for Strength and Comfort

Hi dear one, it’s Jody. Tonight, you’ll be cradled by the arms of a strong, ancient tree—f... more

16 Dec 2025

25 MINS

25:09

16 Dec 2025

#605

Give Yourself Grace and Space: A Guided Meditation

Hey friend, it’s Jody. Life asks a lot of us, but today is all about giving yourself grace... more

15 Dec 2025

08 MINS

08:49

15 Dec 2025

#604

Body Calm

Today we’re sharing an episode from the Meditation for Women podcast—one of my favorites f... more

14 Dec 2025

17 MINS

17:37

14 Dec 2025

#603

Finding Love Again

Today we’re sharing an episode from the Meditation for Women podcast—one of my favorites f... more

13 Dec 2025

15 MINS

15:04

13 Dec 2025

#602

Root Chakra Healing: A Guided Meditation for Safety and Security

Hi love, it’s Jody. There have been times in my own life when I’ve felt completely knocked... more

12 Dec 2025

12 MINS

12:46

12 Dec 2025

#601

SLEEP: A Sleep Meditation to Be Kind to Your Mind

Hi friend, Jody here. Our minds can sometimes be our harshest critics. Tonight’s meditatio... more

11 Dec 2025

23 MINS

23:23

11 Dec 2025