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Guided Meditation podcast

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Guided Meditation

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  Guided Meditation  

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

 

All

Progress

Duration

Release Date

#671

Guided Within Series: Home Within: A Guided Meditation for Peace and Light

Hey beautiful soul, it’s Jody Agard. Welcome to the Guided Within Series — a collection of... more

13 hrs Ago

09 MINS

09:02

13 hrs Ago

#670

SLEEP: The Garden of Solitude: A Sleep Meditation for Inner Peace

Hi friend, it’s Jody Agard. There’s something sacred about solitude — those quiet moments ... more

Yesterday

26 MINS

26:06

Yesterday

#669

Flow Freely: A Body and Breath Meditation for Self-Expression

Hey friend, Jody Agard here. You know that feeling when your emotions get stuck and you ju... more

16 Feb 2026

06 MINS

06:12

16 Feb 2026

#668

Reflections of the Soul

I want to share an episode from the Morning Meditation for Women podcast—a show that is pe... more

15 Feb 2026

11 MINS

11:28

15 Feb 2026

#667

Relationship Check

I want to share an episode from the Morning Meditation for Women podcast—a show that is pe... more

14 Feb 2026

10 MINS

10:44

14 Feb 2026

#666

Walking Meditation to Be Present, Breathe, and Let Go

Hey friend, it’s Jody Agard. If your mind’s been racing or your day feels scattered, this ... more

13 Feb 2026

28 MINS

28:32

13 Feb 2026

#665

SLEEP: Held by the Night: A Celestial Sleep Meditation for Deep Rest

Hi friend, it’s Jody Agard. I know you’ve been holding so much. I can feel it. So tonight... more

12 Feb 2026

28 MINS

28:32

12 Feb 2026

#664

Guided Dance Meditation for Morning Energy and Emotional Release

Hey there, it’s Jody Agard. Sometimes you just need to move it out — the emotions, the ten... more

11 Feb 2026

12 MINS

12:14

11 Feb 2026

#663

SLEEP: Drift Into Deep Sleep: A Guided Meditation to Calm Your Mind and Body

Hi love, Jody Agard here. If your thoughts are still spinning while the world gets quiet, ... more

10 Feb 2026

27 MINS

27:47

10 Feb 2026

#662

Mindful Movement Meditation to Energize Your Body and Mind

Hey friend, it’s Jody Agard. If your energy’s been a little flat lately, I get it — someti... more

09 Feb 2026

10 MINS

10:54

09 Feb 2026

#661

There Is No Hurry

If anxiety ever sneaks in and tries to take over, this next episode from the Meditation fo... more

08 Feb 2026

12 MINS

12:51

08 Feb 2026