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Goodnight, World!

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Headspace Studios, Sesame Street

With a whole world to explore, it's no surprise that winding down can be a challenge for curious little ones. In Goodnight, World! a new sleepcast for children from Headspace Studios and Sesame Street, listeners can join Alan, Nina, and our friends from Sesame Street on amazing adventures in their imaginations. Along the way, they’ll learn how to calm their minds and bodies down to help them get ready for quiet moments and bedtime.

#26

Elmo’s Underwater Adventure

Grab your scuba suit and use your imagination to swim with Elmo through the sparkling underwater castles, dancing plants, and shiny bubbles in Dorothy’s fish bowl. Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

11 Mar 2024

20 MINS

20:00

11 Mar 2024

#25

Gabrielle & Elmo Help in the Cozy Kitchen

Family dinners are so yummy, and so much fun. Gabrielle, Elmo, and Nina imagine helping Grandma Nell prepare for her famous Sunday meal, from the soothing sounds to the yummy smells of the kitchen. Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

11 Mar 2024

20 MINS

20:00

11 Mar 2024

#24

Elmo’s Farmhouse Holiday

Elmo can’t wait for his family’s winter festivities tomorrow. But before a happy holiday, a monster needs a good night’s rest. Babysitter Nina and Elmo use their imaginations to unwind before bed on this snowy evening. Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

11 Mar 2024

20 MINS

20:00

11 Mar 2024

#23

Abby Flies Up the Beanstalk

Isn’t it a beautiful day for a fairy tea party up high in the sky? Join Nina and Abby as they imagine all the magical things in the giant’s castle, from talking teapots to dancing brooms and singing clocks. Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

11 Mar 2024

20 MINS

20:00

11 Mar 2024

#22

Grover Explores the Jungle

The jungle may be far from Sesame Street, but not when we use our imaginations! Join Explorer Grover and Nina for a wild jungle expedition, complete with colorful toucans, gigantic waterfalls, and adorable baby leopard cubs. Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

11 Mar 2024

20 MINS

20:00

11 Mar 2024

#21

Bert and Ernie’s Fall Day on the Farm

Hot apple cider, picking giant pumpkins, and petting the fun farm animals — it’s the best fall day ever. Let’s imagine a day at the apple orchard, and all of the beautiful fall colors, with Nina, Bert, Ernie, and his rubber duckie. Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

11 Mar 2024

20 MINS

20:00

11 Mar 2024

#20

Grocer Grover Takes a Break

Taking a break isn’t giving up — it’s recharging our energy to do what we love. While Grocer Grover takes a much-needed break from delivering groceries to his neighbors, let’s imagine the vibrant sights and sounds of the bustling grocery store. Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

11 Mar 2024

20 MINS

20:00

11 Mar 2024

#19

Abby & Gabrielle in Rainday Bike Shop

Nina’s outside working on Grover’s bike when it starts pouring rain. What’ll she do until the clouds clear up? Join Gabrielle and Abby as they imagine the most spectacular bike shop of their dreams. Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

11 Mar 2024

20 MINS

20:00

11 Mar 2024

#18

Grover & Gabrielle’s Sunset Playdate

As everyone on Sesame Street is falling asleep, a whole new world is waking up. Join Nina, Grover, and Gabrielle as they watch the sunset in Gabrielle’s backyard, and use their imaginations to continue their playdate even after the sun goes down. Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

11 Mar 2024

20 MINS

20:00

11 Mar 2024

#17

Elmo & Tango at the Puppy Salon

Imagination lets us be whatever we want — even a professional doggie stylist. Join Nina and Elmo as they imagine working at the puppy salon, helping Elmo’s puppy Tango and all the cute neighborhood pups feel fresh and sparkling clean. Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

11 Mar 2024

20 MINS

20:00

11 Mar 2024

#16

Bert & Ernie’s Starry Night Sweep Up

Before making our way home for a good night’s sleep, let’s imagine tidying up from the Sesame Street spring carnival with all of our favorite neighborhood friends. Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

11 Mar 2024

20 MINS

20:00

11 Mar 2024

#15

Bert and Ernie at the Beach

Feel your feet in the sand, hear the big waves crash, and build as many beautiful sandcastles as you’d like. Imagine a perfect summer day on the beach with Bert, Ernie, and Nina. Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

11 Mar 2024

20 MINS

20:00

11 Mar 2024

#14

Season 2 of Goodnight, World! Now Available!

You can now enjoy 12 new calming, imaginary adventures. Listen today on the [Headspace App! ] (https://www.headspace.com/goodnightworld) Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

21 Sep 2023

01 MINS

01:17

21 Sep 2023

#13

Elmo To The Moon

Alan is the best babysitter on Sesame Street, and tonight he’s got a very special bedtime story for Elmo. Get cozy in your bed and join Alan and Elmo on the trip of a lifetime, as Elmo soars through outer space to visit all of Earth’s neighbors. Want more Sesame Street x Headspace? Check out our [ Monster Meditation series] (https://www.headspace.com/sesame-street) and get a month of Headspace for free. CREDITS Goodnight, World is Executive Produced by Otis Gray. Each episode is written by Betsy Loredo and Catherine Pond. From Sesame Workshop the producer is Betsy Loredo. The production manager is Alyssa Menard-Haase. Series help from Meg Roth, Jessica DiSalvo, and Hei Min You. Sound Design by Otis Gray, Scott Sorenson and Chris Murguia. Original music composed by Scott Sorenson. Sesame Street voices are by Alan Muraoka, Ryan Dillon, Peter Linz, Leslie Carrara-Rudolph, Eric Jacobson, Matt Vogel, and Frankie Cordero. Tonight's Headspace Narrator is Bryan Sparkman. Additional support from Bri LeRose. From Headspace Studios, the show is produced by Emma Nemtin. Executive Producers are Leah Sutherland, Morgan Selzer and Sam Rogoway. Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

07 Nov 2021

20 MINS

20:45

07 Nov 2021

#12

Abby & Rudy in Once Upon a Library

Abby & Rudy are so excited about going to the library with their mommy. But before they do they have to practice being very quiet and take a nap. Get cozy in your bed and join Alan, Abby & Rudy as they imagine a library full of any wonderful book you could imagine. Want more Sesame Street x Headspace? Check out our [ Monster Meditation series] (https://www.headspace.com/sesame-street) and get a month of Headspace for free. CREDITS Goodnight, World is Executive Produced by Otis Gray. Each episode is written by Betsy Loredo and Catherine Pond. From Sesame Workshop the producer is Betsy Loredo. The production manager is Alyssa Menard-Haase. Series help from Meg Roth, Jessica DiSalvo, and Hei Min You. Sound Design by Otis Gray, Scott Sorenson and Chris Murguia. Original music composed by Scott Sorenson. Sesame Street voices are by Alan Muraoka, Ryan Dillon, Peter Linz, Leslie Carrara-Rudolph, Eric Jacobson, Matt Vogel, and Frankie Cordero. Tonight's Headspace Narrator is Tanya Alexander-Henderson. Additional support from Bri LeRose. From Headspace Studios, the show is produced by Emma Nemtin. Executive Producers are Leah Sutherland, Morgan Selzer and Sam Rogoway. Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

24 Oct 2021

22 MINS

22:49

24 Oct 2021

#11

Big Bird in The Museum

Big Bird visits Alan at Hooper’s to share about his exciting day at the Sesame Street Art Museum! He’s so excited, he’s having a hard time settling down for bedtime. He wants to go back to see the paintings! Get cozy in your bed and join Alan and Big Bird as they visit a very special art museum… in their imaginations. Want more Sesame Street x Headspace? Check out our [ Monster Meditation series] (https://www.headspace.com/sesame-street) and get a month of Headspace for free. CREDITS Goodnight, World is Executive Produced by Otis Gray. Each episode is written by Betsy Loredo and Catherine Pond. From Sesame Workshop the producer is Betsy Loredo. The production manager is Alyssa Menard-Haase. Series help from Meg Roth, Jessica DiSalvo, and Hei Min You. Sound Design by Otis Gray, Scott Sorenson and Chris Murguia. Original music composed by Scott Sorenson. Sesame Street voices are by Alan Muraoka, Ryan Dillon, Peter Linz, Leslie Carrara-Rudolph, Eric Jacobson, Matt Vogel, and Frankie Cordero. Tonight's Headspace Narrator is Bryan Sparkman. Additional support from Bri LeRose. From Headspace Studios, the show is produced by Emma Nemtin. Executive Producers are Leah Sutherland, Morgan Selzer and Sam Rogoway. Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

10 Oct 2021

24 MINS

24:06

10 Oct 2021

#10

Farmer Grover Needs a Nap

Alan’s got an exciting day planned: a trip to visit Farmer Grover for a very special treat! But when he gets to the farm, Farmer Grover is very sleepy from all of his chores. Get cozy in your bed as Alan and Farmer Grover say sweet dreams to all the animals as the farm settles down for a nap. Want more Sesame Street x Headspace? Check out our [ Monster Meditation series] (https://www.headspace.com/sesame-street) and get a month of Headspace for free. CREDITS Goodnight, World is Executive Produced by Otis Gray. Each episode is written by Betsy Loredo and Catherine Pond. From Sesame Workshop the producer is Betsy Loredo. The production manager is Alyssa Menard-Haase. Series help from Meg Roth, Jessica DiSalvo, and Hei Min You. Sound Design by Otis Gray, Scott Sorenson and Chris Murguia. Original music composed by Scott Sorenson. Sesame Street voices are by Alan Muraoka, Ryan Dillon, Peter Linz, Leslie Carrara-Rudolph, Eric Jacobson, Matt Vogel, and Frankie Cordero. Tonight's Headspace Narrator is Tanya Alexander-Henderson. Additional support from Bri LeRose. From Headspace Studios, the show is produced by Emma Nemtin. Executive Producers are Leah Sutherland, Morgan Selzer and Sam Rogoway. Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

26 Sep 2021

21 MINS

21:22

26 Sep 2021

#9

Elmo Helps Out at Hooper’s Store

Alan’s getting Hooper’s ready to lock up for the night, but tonight he has the best helper on Sesame Street with him - Elmo! Get cozy in your bed as Alan and Elmo say goodnight to Hooper’s Store. Want more Sesame Street x Headspace? Check out our [ Monster Meditation series] (https://www.headspace.com/sesame-street) and get a month of Headspace for free. CREDITS Goodnight, World is Executive Produced by Otis Gray. Each episode is written by Betsy Loredo and Catherine Pond. From Sesame Workshop the producer is Betsy Loredo. The production manager is Alyssa Menard-Haase. Series help from Meg Roth, Jessica DiSalvo, and Hei Min You. Sound Design by Otis Gray, Scott Sorenson and Chris Murguia. Original music composed by Scott Sorenson. Sesame Street voices are by Alan Muraoka, Ryan Dillon, Peter Linz, Leslie Carrara-Rudolph, Eric Jacobson, Matt Vogel, and Frankie Cordero. Tonight's Headspace Narrator is Tanya Alexander-Henderson. Additional support from Bri LeRose. From Headspace Studios, the show is produced by Emma Nemtin. Executive Producers are Leah Sutherland, Morgan Selzer and Sam Rogoway. Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

12 Sep 2021

21 MINS

21:01

12 Sep 2021

#8

The Count’s Bedtime Castle

Alan heads over to The Count’s castle to find all the batty bats and sleepy sheep already counted! Get cozy in your bed as Alan and The Count find a new way to drift off tonight. Want more Sesame Street x Headspace? Check out our [ Monster Meditation series] (https://www.headspace.com/sesame-street) and get a month of Headspace for free. CREDITS Goodnight, World is Executive Produced by Otis Gray. Each episode is written by Betsy Loredo and Catherine Pond. From Sesame Workshop the producer is Betsy Loredo. The production manager is Alyssa Menard-Haase. Series help from Meg Roth, Jessica DiSalvo, and Hei Min You. Sound Design by Otis Gray, Scott Sorenson and Chris Murguia. Original music composed by Scott Sorenson. Sesame Street voices are by Alan Muraoka, Ryan Dillon, Peter Linz, Leslie Carrara-Rudolph, Eric Jacobson, Matt Vogel, and Frankie Cordero. Tonight's Headspace Narrator is Tanya Alexander-Henderson. Additional support from Bri LeRose. From Headspace Studios, the show is produced by Emma Nemtin. Executive Producers are Leah Sutherland, Morgan Selzer and Sam Rogoway. Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

29 Aug 2021

24 MINS

24:45

29 Aug 2021

#7

Abby & Rudy Under The Stars

Get cozy in your bed and join Abby, Rudy and Alan in tonight’s episode, as Abby and Rudy remember their camping trip and when they got to sleep under the stars at Monster State Park! Want more Sesame Street x Headspace? Check out our [ Monster Meditation series] (https://www.headspace.com/sesame-street) and get a month of Headspace for free. CREDITS Goodnight, World is Executive Produced by Otis Gray. Each episode is written by Betsy Loredo and Catherine Pond. From Sesame Workshop the producer is Betsy Loredo. The production manager is Alyssa Menard-Haase. Series help from Meg Roth, Jessica DiSalvo, and Hei Min You. Sound Design by Otis Gray, Scott Sorenson and Chris Murguia. Original music composed by Scott Sorenson. Sesame Street voices are by Alan Muraoka, Ryan Dillon, Peter Linz, Leslie Carrara-Rudolph, Eric Jacobson, Matt Vogel, and Frankie Cordero. Tonight's Headspace Narrator is Bryan Sparkman. Additional support from Bri LeRose. From Headspace Studios, the show is produced by Emma Nemtin. Executive Producers are Leah Sutherland, Morgan Selzer and Sam Rogoway. Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

15 Aug 2021

20 MINS

20:30

15 Aug 2021

#6

Bert & Ernie & The Clean Machines

Get cozy in your bed and join Bert & Ernie and Alan in tonight’s episode, as Bert & Ernie get cozy in freshly washed sheets and blankets. Want more Sesame Street x Headspace? Check out our [ Monster Meditation series] (https://www.headspace.com/sesame-street) and get a month of Headspace for free. CREDITS Goodnight, World is Executive Produced by Otis Gray. Each episode is written by Betsy Loredo and Catherine Pond. From Sesame Workshop the producer is Betsy Loredo. The production manager is Alyssa Menard-Haase. Series help from Meg Roth, Jessica DiSalvo, and Hei Min You. Sound Design by Otis Gray, Scott Sorenson and Chris Murguia. Original music composed by Scott Sorenson. Sesame Street voices are by Alan Muraoka, Ryan Dillon, Peter Linz, Leslie Carrara-Rudolph, Eric Jacobson, Matt Vogel, and Frankie Cordero. Tonight's Headspace Narrator is Tanya Alexander-Henderson. Additional support from Bri LeRose. From Headspace Studios, the show is produced by Emma Nemtin. Executive Producers are Leah Sutherland, Morgan Selzer and Sam Rogoway. Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

01 Aug 2021

22 MINS

22:41

01 Aug 2021

#5

Super Grover Flies High

Get cozy in your bed and join Super Grover and Alan in tonight's episode, as Super Grover saves the day and soars through fluffy clouds in his imagination. Want more Sesame Street x Headspace? Check out our [Monster Meditation series ] (https://www.headspace.com/sesame-street) and get a month of Headspace for free. CREDITS Goodnight, World is Executive Produced by Otis Gray. Each episode is written by Betsy Loredo and Catherine Pond. From Sesame Workshop the producer is Betsy Loredo. The production manager is Alyssa Menard-Haase. Series help from Meg Roth, Jessica DiSalvo, and Hei Min You. Sound Design by Otis Gray, Scott Sorenson and Chris Murguia. Original music composed by Scott Sorenson. Sesame Street voices are by Alan Muraoka, Ryan Dillon, Peter Linz, Leslie Carrara-Rudolph, Eric Jacobson, Matt Vogel, and Frankie Cordero. Tonight's Headspace Narrator is Tanya Alexander-Henderson. Additional support from Bri LeRose. From Headspace Studios, the show is produced by Emma Nemtin. Executive Producers are Leah Sutherland, Morgan Selzer and Sam Rogoway. Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

18 Jul 2021

20 MINS

20:03

18 Jul 2021

#4

Big Bird, Big City

Get cozy in your bed and join Big Bird, Radar and Alan in tonight's episode, as they help Big Bird’s friend, country bird Henry, fall asleep to the sounds of a quiet city. Want more Sesame Street x Headspace? Check out our [Monster Meditation series] (https://www.headspace.com/sesame-street) and get a month of Headspace for free. Goodnight, World is Executive Produced by Otis Gray. Each episode is written by Betsy Loredo and Catherine Pond. From Sesame Workshop the producer is Betsy Loredo. The production manager is Alyssa Menard-Haase. Series help from Meg Roth, Jessica DiSalvo, and Hei Min You. Sound Design by Otis Gray, Scott Sorenson and Chris Murguia. Original music composed by Scott Sorenson. Sesame Street voices are by Alan Muraoka, Ryan Dillon, Peter Linz, Leslie Carrara-Rudolph, Eric Jacobson, Matt Vogel, and Frankie Cordero. Tonight's Headspace Narrator is Bryan Sparkman. Additional support from Bri LeRose. From Headspace Studios, the show is produced by Emma Nemtin. Executive Producers are Leah Sutherland, Morgan Selzer and Sam Rogoway. Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

04 Jul 2021

20 MINS

20:22

04 Jul 2021

#3

Elmo's Choo Choo

Get cozy in your bed and join Elmo and Alan In tonight's episode, as they imagine a slow train ride through the countryside. Want more Sesame Street x Headspace? Check out our [Monster Meditation series] (https://www.headspace.com/sesame-street) and get a month of Headspace for free. CREDITS Goodnight, World is Executive Produced by Otis Gray. Each episode is written by Betsy Loredo and Catherine Pond. From Sesame Workshop the producer is Betsy Loredo. Series help from Meg Roth, Jessica DiSalvo, and Hei Min You. Sound Design by Otis Gray, Scott Sorenson and Chris Murguia. Original music composed by Scott Sorenson. Sesame Street voices are by Alan Muraoka, Ryan Dillon, Peter Linz, Leslie Carrara-Rudolph, Eric Jacobson, Matt Vogel, and Frankie Cordero. Tonight's Headspace Narrator is Bryan Sparkman. Additional support from Bri LeRose. From Headspace Studios, the show is produced by Emma Nemtin. Executive Producers are Leah Sutherland, Morgan Selzer and Sam Rogoway. Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

20 Jun 2021

21 MINS

21:23

20 Jun 2021

#2

Abby's Fairy Garden

Get cozy in your bed and join Abby and Alan as they imagine the most magical fairy garden. Want more Sesame Street x Headspace? Check out our [Monster Meditation series] (https://www.headspace.com/sesame-street) and get a month of Headspace for free. CREDITS Goodnight, World is Executive Produced by Otis Gray. Each episode is written by Betsy Loredo and Catherine Pond. From Sesame Workshop the producer is Betsy Loredo. Series help from Meg Roth, Jessica DiSalvo, and Hei Min You. Sound Design by Otis Gray, Scott Sorenson and Chris Murguia. Original music composed by Scott Sorenson. Sesame Street voices are by Alan Muraoka, Ryan Dillon, Peter Linz, Leslie Carrara-Rudolph, Eric Jacobson, Matt Vogel, and Frankie Cordero. Tonight's Headspace Narrator is Tanya Alexander-Henderson. Additional support from Bri LeRose. From Headspace Studios, the show is produced by Emma Nemtin. Executive Producers are Leah Sutherland, Morgan Selzer and Sam Rogoway. Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

13 Jun 2021

19 MINS

19:57

13 Jun 2021

#1

Introducing: Goodnight, World!

Join your favorite friends on Sesame Street as we say, Goodnight, World! In this new podcast, we’ll learn lots of fun ways to calm little ones down for bed, and go on fantastic adventures in our imaginations as we travel to amazing places and say, Goodnight, World! Subscribe now to get new episodes as soon as they’re live. Want more Sesame Street x Headspace? Check out our [Monster Meditation series] (https://www.headspace.com/sesame-street) and get a month of Headspace for free. Learn more about your ad choices. Visit [podcastchoices.com/adchoices] (https://podcastchoices.com/adchoices) ... Read more

02 Jun 2021

01 MINS

01:38

02 Jun 2021

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#26

Elmo’s Underwater Adventure

#25

Gabrielle & Elmo Help in the Cozy Kitchen

#24

Elmo’s Farmhouse Holiday

#23

Abby Flies Up the Beanstalk

#22

Grover Explores the Jungle

#21

Bert and Ernie’s Fall Day on the Farm

#20

Grocer Grover Takes a Break

#19

Abby & Gabrielle in Rainday Bike Shop

#18

Grover & Gabrielle’s Sunset Playdate

#17

Elmo & Tango at the Puppy Salon

#16

Bert & Ernie’s Starry Night Sweep Up

#15

Bert and Ernie at the Beach

#14

Season 2 of Goodnight, World! Now Available!

#13

Elmo To The Moon

#12

Abby & Rudy in Once Upon a Library

#11

Big Bird in The Museum

#10

Farmer Grover Needs a Nap

#9

Elmo Helps Out at Hooper’s Store

#8

The Count’s Bedtime Castle

#7

Abby & Rudy Under The Stars

#6

Bert & Ernie & The Clean Machines

#5

Super Grover Flies High

#4

Big Bird, Big City

#3

Elmo's Choo Choo

#2

Abby's Fairy Garden

#1

Introducing: Goodnight, World!