Fit Body Fit Spirit podcast

Fit Body Fit Spirit

This podcast is about Self-Awareness, Personal Growth, Wellness, Spirituality, and Mysticism. Hosted by Ujo Wadjet.

This podcast is about Self-Awareness, Personal Growth, Wellness, Spirituality, and Mysticism. Hosted by Ujo Wadjet.

 

#35

EP 34 Personal Empowerment Through Body Movement

In this episode, I discuss personal empowerment through body movement with Malik Turley, o... more

08 Apr 2021

47 MINS

47:56

08 Apr 2021


#34

EP 33 Spring is the Real New Year!

In this episode, I’m going to share 2 reasons why I believe that the real new year starts ... more

01 Apr 2021

09 MINS

09:17

01 Apr 2021


#33

EP 32 How to develop your psychic abilities when you don't know where to start.

Want to develop psychic abilities but you don't know where to start? In this episode, I sh... more

25 Feb 2021

10 MINS

10:55

25 Feb 2021


#32

EP 31 Healing Through Shadow Work

In this episode, I discuss shadow work with special guest Coach Mayet Aja JB! You can chec... more

18 Feb 2021

36 MINS

36:22

18 Feb 2021


#31

EP 30 Why You Are Struggling To Connect With Your Spiritual Abilties

In this episode I will share 3 reasons why you might be struggling to connect with your sp... more

04 Feb 2021

13 MINS

13:37

04 Feb 2021


#30

EP29 The Power Of Saying Yes To Yourself!

In this episode, I share 3 reasons why you need to take back the power of saying yes. The ... more

28 Jan 2021

08 MINS

08:19

28 Jan 2021


#29

EP 28 How To Start A Healthy Morning Routine

In this episode, I share 3 tips on how to start a healthy morning routine, why you get off... more

21 Jan 2021

18 MINS

18:08

21 Jan 2021


#28

EP 27 Pause For Effect

I hope you enjoy this mini-episode! The question of the week is: What have your feelings r... more

14 Jan 2021

07 MINS

07:35

14 Jan 2021


#27

EP26 Welcome To The Month Of Fresh Starts And Overwhelm

In this episode, I discuss ways that you can start to manage the things you're motivated t... more

07 Jan 2021

15 MINS

15:04

07 Jan 2021


#26

EP25 Invisible Barriers- Pt 3. How To Surpass Your Invisible Barriers

This is Part 3 of the Invisible Barriers 3 part mini-series! In this episode, I will share... more

31 Dec 2020

12 MINS

12:09

31 Dec 2020


#25

EP24 Invisible Barriers- Pt 2. How To Break Through Your Invisible Barriers

This is Part 2 of a 3 part mini-series! In this episode, I will share with you how to brea... more

24 Dec 2020

08 MINS

08:02

24 Dec 2020


#24

EP23 Invisible Barriers- Pt 1. How To Identify Your Invisible Barriers

This is Part 1 of a 3 part mini-series! Over the next 3 episodes, I will be discussing Inv... more

17 Dec 2020

08 MINS

08:54

17 Dec 2020


#23

EP 22 Connecting With Your Truth

If you want to develop your intuition then you need to understand the role that truth play... more

10 Dec 2020

09 MINS

09:29

10 Dec 2020


#22

EP21 Fear Of Getting Started

Is something holding you back from getting started? Do you find yourself in a constant loo... more

03 Dec 2020

15 MINS

15:32

03 Dec 2020


#21

EP 20 Honoring The Season You're In Part 2

In this episode, I continue the discussion on honoring the season that you are in with an ... more

24 Sep 2020

17 MINS

17:17

24 Sep 2020