Elite Coaching Cast podcast

Elite Coaching Cast

This show is where you can find anything you need to know about fitness and entrepreneurship. We mainly talk nutrition, training, supplementation, bodybuilding and really all things fitness. We'll also cover what it's like being a business owner, mindset and really whatever else we feel interested in talking about. Don't worry, we'll spill the tea because host Justin Mihaly isn't afraid to push a few buttons. This podcast is to help you grow because without growth, what else is there? @jmihaly_

This show is where you can find anything you need to know about fitness and entrepreneurship. We mainly talk nutrition, training, supplementation, bodybuilding and really all things fitness. We'll also cover what it's like being a business owner, mindset and really whatever else we feel interested in talking about. Don't worry, we'll spill the tea because host Justin Mihaly isn't afraid to push a few buttons. This podcast is to help you grow because without growth, what else is there? @jmihaly_

 

#446

452: Why Most Fitness Coaches Never Attract High-Ticket Clients

Most coaches don’t have a marketing problem — they have a positioning problem. This video ... more

01 Feb 2026

14 MINS

14:33

01 Feb 2026


#445

451: Blood Work Is the New Fitness Trend — And It’s Being Misused

Blood work is trending — but most people are reading it wrong.“Normal” labs don’t mean opt... more

23 Jan 2026

23 MINS

23:21

23 Jan 2026


#444

450: Why Your Body Isn’t Healing: Gut, Liver & the Nervous System Explained

Why do so many people struggle with fatigue, stubborn weight gain, hormone issues, and bur... more

23 Jan 2026

36 MINS

36:04

23 Jan 2026


#443

449: Shawn Wells on Nutrition, Performance, and Longevity (No Hype, Just Fundamentals)

In this in-depth conversation, Shawn Wells breaks down the fundamentals of human health, p... more

22 Jan 2026

1 HR 09 MINS

1:09:49

22 Jan 2026


#442

448: Why Most Coaches Stay Stuck (Systems & Execution)

Why do so many coaches, creators, and entrepreneurs work hard—but still stay stuck?In this... more

22 Jan 2026

1 HR 00 MINS

1:00:39

22 Jan 2026


#441

447: Seed Oils, Raw Milk & Whole Foods — What Fitness Coaches Get Wrong

The fitness industry is loud, confusing, and full of half-truths — especially when it come... more

22 Jan 2026

58 MINS

58:32

22 Jan 2026


#440

446: AI Won’t Save Your Content And That’s the Problem

Everyone thinks AI is the shortcut to better content.More posts.Better hooks.Faster growth... more

22 Jan 2026

1 HR 18 MINS

1:18:18

22 Jan 2026


#439

445: Why Most Online Fitness Businesses Fail (And It’s Not Marketing)

Most fitness businesses don’t fail because of effort.They fail because the system was neve... more

21 Jan 2026

1 HR 00 MINS

1:00:31

21 Jan 2026


#438

444: Navigating The X's and O's In Your Life With Zack Zillner

In this episode, we break down how to strategically navigate the chaos, opportunities, and... more

09 Dec 2025

1 HR 10 MINS

1:10:29

09 Dec 2025


#437

443: Selling & Coaching — The Road to $50K/ Month

Elite Coaching Academy presents:“OPERATORS OF EXCELLENCE — Inside the Minds of Matthew & E... more

25 Nov 2025

56 MINS

56:10

25 Nov 2025


#436

442 : The Science of Becoming Elite — Kendall Strampel & Justin Mihaly Decode the ECA Method

Elite isn’t a label — it’s a science.In this exclusive deep-dive, Justin Mihaly sits down ... more

28 Oct 2025

1 HR 25 MINS

1:25:57

28 Oct 2025


#435

441 : Scaling From $0 to $30k FAST!

🎙️ Grow or Die Podcast — From $0 to $30K/Month: The Systems Behind Lindsay Perry’s Breakt... more

19 Oct 2025

1 HR 03 MINS

1:03:39

19 Oct 2025


#434

440. The Truth About Gut Health & Mental Performance With Dr. Alex Ott

In this deep-dive episode, I sit down with the brilliant Dr. Alex Ott—a molecular biologis... more

24 Feb 2025

1 HR 40 MINS

1:40:03

24 Feb 2025


#433

439. LIVE Coaching Session #17 (How We Scaled Sales by $56K in a Week) With Nickie Froiland

In this episode, host Justin Mihaly and guest Nickie Froiland dive into high-level busines... more

14 Feb 2025

55 MINS

55:18

14 Feb 2025


#432

438. LIVE Coaching Session #16 (The #1 Mindset Shift for Entrepreneurs) With Nickie Froiland

In this episode, host Justin Mihaly and Nickie Froiland dive into what truly defines a ric... more

10 Feb 2025

19 MINS

19:04

10 Feb 2025


#431

437. LIVE Coaching Session #15 (How To Get More Leads and Close More Deals) With Nickie Froiland

In this episode, host Justin Mihaly is joined by Nickie Froiland to discuss the realities ... more

07 Feb 2025

48 MINS

48:33

07 Feb 2025


#430

436. LIVE Coaching Session #14 (The Secret To Scaling Your Business) With Nickie Froiland

In this episode, host Justin Mihaly sits down with Nickie Froiland to discuss leadership, ... more

03 Feb 2025

42 MINS

42:42

03 Feb 2025


#429

435. Cody McBroom: How To Train Your Brain For Discipline and Success (The Neuroscience of Growth)

In this episode, Cody McBroom, founder of the Tailored Coaching Method and creator of the ... more

31 Jan 2025

53 MINS

53:57

31 Jan 2025


#428

434. Building a Personal Brand vs Being an Influencer With Nickie Froiland

In this episode, I sit down with my CEO coach, Nickie Froiland, for an empowering conversa... more

27 Jan 2025

24 MINS

24:38

27 Jan 2025


#427

433. LIVE Coaching Session #13 With Nickie Froiland

In this episode, I reconnect with my CEO coach, Nickie Froiland, to discuss the transforma... more

24 Jan 2025

1 HR 09 MINS

1:09:45

24 Jan 2025


#426

432. Aram Grigorian: How To Scale Your Online Coaching Business FAST in 2025

In this episode, I chat with Aram Grigorian about the importance of skill acquisition, com... more

20 Jan 2025

56 MINS

56:07

20 Jan 2025


#425

431. Dr. Alan Bauman: Simple Remedies For Balding and Hair Loss

In this episode of Grow or Die, I sit down with Dr. Alan Bauman, a globally recognized hai... more

06 Jan 2025

58 MINS

58:07

06 Jan 2025


#424

430. LIVE Coaching Session #12 With Nickie Froiland

In this episode ofGrow or Die, I sit down with my CEO coach, Nickie Froiland, to explore t... more

30 Dec 2024

37 MINS

37:32

30 Dec 2024


#423

429. LIVE Coaching Session #11 With Nickie Froiland

In this episode of the Grow or Die podcast, I sit down with my CEO coach, Nickie Froiland,... more

27 Dec 2024

1 HR 06 MINS

1:06:31

27 Dec 2024


#422

428. Dr. Chris Rhodes: The Power of Fasting and Its Effects On Metabolic Health and Gut Health

In this fascinating episode ofGrow or Die, I sit down with Dr. Chris Rhodes, a PhD researc... more

23 Dec 2024

1 HR 02 MINS

1:02:15

23 Dec 2024


#421

427. LIVE Coaching Session #10 With Nickie Froiland

In this episode of the Grow or Die podcast, I sit down with my CEO coach, Nickie Froiland,... more

20 Dec 2024

45 MINS

45:40

20 Dec 2024