Podurama logo

 Podurama

 

Home

 

Trending

 

Personal

 

Your Podcasts

 

New Episodes

 

My Files

 

Favourite Episodes

 

Tags (Folders)

 

Recently Played

 

Bookmarks

 

Followed Playlists

YOUR PLAYLISTS

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast podcast

…

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

…

·

  Dr. Eric Berg  

Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.

Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.

 

All

Progress

Duration

Release Date

#5843

DRINK 1 CUP Before Bed for a Smaller Waist

Struggling with weight loss and stubborn belly fat despite a healthy diet and exercise? Di... more

05 Jan 2026

10 MINS

10:01

05 Jan 2026

#5842

The 7 Healthiest Foods You Need in Your Diet

👉 Access Dr. Berg's Free Daily Health Routine: https://drbrg.co/498OvPm 0:00 Introduc... more

02 Jan 2026

22 MINS

22:06

02 Jan 2026

#5841

How to Correct Your Posture FAST (Within Minutes!)

Find out how to fix your posture in just a few minutes each night. In this video, I’ll sha... more

30 Dec 2025

06 MINS

06:32

30 Dec 2025

#5840

The 7 Signs Your Liver is Dying

You can have liver damage for decades without any signs of liver failure. Spotting these 7... more

29 Dec 2025

11 MINS

11:33

29 Dec 2025

#5839

The Dr. Berg Show LIVE - December 19, 2025

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9 To be considered, click on t... more

26 Dec 2025

1 HR 06 MINS

1:06:20

26 Dec 2025

#5838

They’ve Been Feeding You Poison (And Calling It Food)

We’re living amidst the greatest health scam in history. Find out about the biggest health... more

23 Dec 2025

11 MINS

11:11

23 Dec 2025

#5837

The #1 Worst Weight Loss Advice (Doctors Still Get It Wrong)

If you’re not losing weight, dangerous diet advice may be the reason. Discover the worst w... more

22 Dec 2025

14 MINS

14:26

22 Dec 2025

#5836

18 Visible Signs of Kidney Disease You Shouldn’t Ignore

Most people don’t find out they have kidney damage until it’s too late. Discover 18 early ... more

19 Dec 2025

12 MINS

12:02

19 Dec 2025

#5835

NEVER Weigh Yourself (The Scale is Rigged)

0:00 Introduction: 11 reasons to stop weighing yourself 1:07 Why you shouldn’t weigh yours... more

18 Dec 2025

19 MINS

19:42

18 Dec 2025

#5834

The #1 Most Dangerous Fat in the World!

Harmful fats can be incredibly damaging to your health! Find out about the most dangerous ... more

16 Dec 2025

13 MINS

13:41

16 Dec 2025

#5833

The Dr. Berg Show LIVE - December 12, 2025

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9 To be considered, click on t... more

15 Dec 2025

52 MINS

52:39

15 Dec 2025

#5832

Why People Can't Lose Weight on Keto

If you’re not losing weight on keto, or you’re stuck on a keto plateau, this is for you. M... more

12 Dec 2025

16 MINS

16:19

12 Dec 2025

#5831

If You Hate Exercise, Do THIS Instead

Discover 20 easy workout ideas for people who HATE exercise. Strengthen your muscles, get ... more

10 Dec 2025

16 MINS

16:47

10 Dec 2025

#5830

The #1 Worst Protein in the World!

This toxic protein is one of the worst foods for your body. Find out about the worst prote... more

09 Dec 2025

09 MINS

09:45

09 Dec 2025

#5829

The Dr. Berg Show LIVE - December 5, 2025

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9 To be considered, click on t... more

08 Dec 2025

1 HR 00 MINS

1:00:33

08 Dec 2025

#5828

STOP Making These Blood Sugar Mistakes

Find out how to improve blood sugar control and stop making common blood sugar mistakes! I... more

04 Dec 2025

14 MINS

14:40

04 Dec 2025

#5827

The Truth is Finally Coming Out… About Health Freedom

What happened to natural health just a few years ago? Discover the extensive censorship in... more

02 Dec 2025

27 MINS

27:03

02 Dec 2025

#5826

Your Legs Are Failing First — Here’s Why

0:00 Introduction: Leg strength for longevity 0:37 Leg problems that affect longevity 10:... more

01 Dec 2025

23 MINS

23:44

01 Dec 2025

#5825

The BEST Superfoods to Clean Out Your Arteries & Prevent a Heart Attack

0:00 Introduction: The best foods for heart health 0:20 What is heart-healthy food? 1:49 ... more

28 Nov 2025

14 MINS

14:33

28 Nov 2025

#5824

What Happens If You Take Collagen Every Day?

I’m sure you’ve heard of using collagen for skin, hair, and anti-aging, but does collagen ... more

27 Nov 2025

09 MINS

09:58

27 Nov 2025

#5823

The #1 Best Way to Burn Inner Thigh Fat & Lose Cellulite

Inner thigh fat loss isn’t just about exercise. Your inner thigh workout should prioritize... more

26 Nov 2025

15 MINS

15:42

26 Nov 2025

#5822

The Dr. Berg Show LIVE - November 21, 2025

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9 To be considered, click on t... more

25 Nov 2025

1 HR 00 MINS

1:00:54

25 Nov 2025

#5821

The Most Dangerous “Therapy” in the World Still Used in America

Stop this barbaric treatment! Sign the petition here: https://stopect.com/email-congress ... more

24 Nov 2025

07 MINS

07:11

24 Nov 2025