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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Dr. Eric Berg

Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.

#5828

STOP Making These Blood Sugar Mistakes

Find out how to improve blood sugar control and stop making common blood sugar mistakes! I... more

04 Dec 2025

14 MINS

14:40

04 Dec 2025

#5827

The Truth is Finally Coming Out… About Health Freedom

What happened to natural health just a few years ago? Discover the extensive censorship in... more

02 Dec 2025

27 MINS

27:03

02 Dec 2025

#5826

Your Legs Are Failing First — Here’s Why

0:00 Introduction: Leg strength for longevity 0:37 Leg problems that affect longevity 10:... more

01 Dec 2025

23 MINS

23:44

01 Dec 2025

#5825

The BEST Superfoods to Clean Out Your Arteries & Prevent a Heart Attack

0:00 Introduction: The best foods for heart health 0:20 What is heart-healthy food? 1:49 ... more

28 Nov 2025

14 MINS

14:33

28 Nov 2025

#5824

What Happens If You Take Collagen Every Day?

I’m sure you’ve heard of using collagen for skin, hair, and anti-aging, but does collagen ... more

27 Nov 2025

09 MINS

09:58

27 Nov 2025

#5823

The #1 Best Way to Burn Inner Thigh Fat & Lose Cellulite

Inner thigh fat loss isn’t just about exercise. Your inner thigh workout should prioritize... more

26 Nov 2025

15 MINS

15:42

26 Nov 2025

#5822

The Dr. Berg Show LIVE - November 21, 2025

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9 To be considered, click on t... more

25 Nov 2025

1 HR 00 MINS

1:00:54

25 Nov 2025

#5821

The Most Dangerous “Therapy” in the World Still Used in America

Stop this barbaric treatment! Sign the petition here: https://stopect.com/email-congress ... more

24 Nov 2025

07 MINS

07:11

24 Nov 2025

#5820

11 Things You’re Putting on Your Face That Are Secretly Destroying Your Skin

Never put this on your face! Even natural ingredients can cause skin problems if misused. ... more

20 Nov 2025

09 MINS

09:43

20 Nov 2025

#5819

The Dr. Berg Show LIVE - November 14, 2025

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9 To be considered, click on t... more

19 Nov 2025

1 HR 01 MINS

1:01:44

19 Nov 2025

#5818

Why Natural Medicine Was Replaced (The Truth You Were Never Told)

Why have we lost our trust in natural medicine? In this video, we’ll discuss why natural m... more

18 Nov 2025

16 MINS

16:57

18 Nov 2025

#5817

You’ve Been Told to Avoid Sugar… But THIS Is Even Worse

These dangerous food additives are designed to get you hooked! Find out about the hidden t... more

17 Nov 2025

12 MINS

12:34

17 Nov 2025

#5816

The Big Supplement Scam Nobody Talks About

Are multivitamins bad for you? How could that be? In this video, I’ll share the truth abou... more

14 Nov 2025

12 MINS

12:20

14 Nov 2025

#5815

AVOID These 8 Gut Mistakes (They’re Ruining Your Health)

Avoid these mistakes for a healthy gut! These 8 common gut health mistakes could be destro... more

13 Nov 2025

14 MINS

14:18

13 Nov 2025

#5814

How to NEVER Get Menstrual Cramps Again (13 Scientifically Proven Tips)

If you suffer from severe menstrual cramps, this is for you. Find out how to stop menstrua... more

12 Nov 2025

19 MINS

19:17

12 Nov 2025

#5813

The Dr. Berg Show LIVE - November 7, 2025

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9 To find the Dr. Berg App - s... more

11 Nov 2025

1 HR 01 MINS

1:01:29

11 Nov 2025

#5812

DRINK 1 CUP A DAY to Unclog Your Arteries

This artery cleansing drink is like exercise in a cup! Unclog arteries and support cardiov... more

10 Nov 2025

13 MINS

13:21

10 Nov 2025

#5811

Could One Genetic Switch Reset Your Entire Body?

Could the root cause of chronic diseases like type 2 diabetes, heart disease, and hyperten... more

07 Nov 2025

16 MINS

16:39

07 Nov 2025

#5810

The #1 Most Dangerous Carb in the World

You could be consuming the world’s most dangerous carbohydrate without even realizing it. ... more

06 Nov 2025

10 MINS

10:49

06 Nov 2025

#5809

The Ugly Truth About Yogurt (You Won’t Like It)

Yogurt is touted as a health food that can help support the gut microbiome, but really, ho... more

05 Nov 2025

14 MINS

14:09

05 Nov 2025

#5808

Big Pharma Pays Big $$$ to Social Media Influencers (You'll Never Guess Who)

Your favorite social media influencers might be under the influence. Discover the truth ab... more

04 Nov 2025

12 MINS

12:40

04 Nov 2025

#5807

The Dr. Berg Show LIVE - October 31, 2025

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/eerDZkAoG76yjvyi7 To be considered, click on t... more

03 Nov 2025

56 MINS

56:39

03 Nov 2025

#5806

7 Nighttime Habits that Age You Faster (And Cost Nothing to Fix)

These 7 dangerous nighttime habits can ruin your sleep and wreak havoc on your health. Sto... more

29 Oct 2025

12 MINS

12:21

29 Oct 2025

#5805

The HIDDEN Killer Deadlier than the Plague

One in 4 people is infected with this silent killer disease that’s deadlier than the plagu... more

28 Oct 2025

12 MINS

12:27

28 Oct 2025

#5804

The Dr. Berg Show LIVE - 10/24/25

To be considered, click on the link below to fill out the application! If you’d like to jo... more

27 Oct 2025

36 MINS

36:10

27 Oct 2025

#5803

What Happens When You Eat 3 to 4 Eggs Daily?

Eggs have gotten some bad press, but what’s the truth? Are eggs bad for you? What about eg... more

24 Oct 2025

13 MINS

13:48

24 Oct 2025

#5802

Doctor Reveals The Most Overlooked Medicine on Earth

You don’t need to spend a fortune on infrared devices to get plenty of infrared light. Che... more

23 Oct 2025

25 MINS

25:15

23 Oct 2025

#5801

Don’t Touch These 10 Foods (Especially If You Have Diabetes)

If you have diabetes or if diabetes prevention is your goal, avoid these foods at all cost... more

22 Oct 2025

13 MINS

13:26

22 Oct 2025

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#5828

STOP Making These Blood Sugar Mistakes

#5827

The Truth is Finally Coming Out… About Health Freedom

#5826

Your Legs Are Failing First — Here’s Why

#5825

The BEST Superfoods to Clean Out Your Arteries & Prevent a Heart Attack

#5824

What Happens If You Take Collagen Every Day?

#5823

The #1 Best Way to Burn Inner Thigh Fat & Lose Cellulite

#5822

The Dr. Berg Show LIVE - November 21, 2025

#5821

The Most Dangerous “Therapy” in the World Still Used in America

#5820

11 Things You’re Putting on Your Face That Are Secretly Destroying Your Skin

#5819

The Dr. Berg Show LIVE - November 14, 2025

#5818

Why Natural Medicine Was Replaced (The Truth You Were Never Told)

#5817

You’ve Been Told to Avoid Sugar… But THIS Is Even Worse

#5816

The Big Supplement Scam Nobody Talks About

#5815

AVOID These 8 Gut Mistakes (They’re Ruining Your Health)

#5814

How to NEVER Get Menstrual Cramps Again (13 Scientifically Proven Tips)

#5813

The Dr. Berg Show LIVE - November 7, 2025

#5812

DRINK 1 CUP A DAY to Unclog Your Arteries

#5811

Could One Genetic Switch Reset Your Entire Body?

#5810

The #1 Most Dangerous Carb in the World

#5809

The Ugly Truth About Yogurt (You Won’t Like It)

#5808

Big Pharma Pays Big $$$ to Social Media Influencers (You'll Never Guess Who)

#5807

The Dr. Berg Show LIVE - October 31, 2025

#5806

7 Nighttime Habits that Age You Faster (And Cost Nothing to Fix)

#5805

The HIDDEN Killer Deadlier than the Plague

#5804

The Dr. Berg Show LIVE - 10/24/25

#5803

What Happens When You Eat 3 to 4 Eggs Daily?

#5802

Doctor Reveals The Most Overlooked Medicine on Earth

#5801

Don’t Touch These 10 Foods (Especially If You Have Diabetes)