Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast podcast

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.

Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.

 

#5861

How to Stop Porn Addiction (Never Relapse Again)

Porn addiction can destroy your life. Find out how to quit porn once and for all with a fe... more

27 Jan 2026

10 MINS

10:22

27 Jan 2026


#5860

Stop the Spinning & Dissolve 'Ear Crystals' (30 Seconds)

In this video, I’ll show you how to address the root cause of vertigo and a short-term sol... more

26 Jan 2026

10 MINS

10:04

26 Jan 2026


#5859

NEVER Start Your Morning With This (Destroys Your Liver)

Is breakfast the most important meal of the day, or should you skip it altogether? Stop th... more

25 Jan 2026

10 MINS

10:16

25 Jan 2026


#5858

The One Omega-3 That Builds Your Brain (It's Not Fish Oil)

The best omega-3 for your brain isn’t fish oil. Discover the neuroprotective omega-3 that’... more

24 Jan 2026

09 MINS

09:15

24 Jan 2026


#5857

The 7 Healthiest Foods with ZERO Carbs & ZERO Sugar

Add these 7 zero-sugar foods to your diet today to counter the effects of sugar. These hea... more

23 Jan 2026

05 MINS

05:51

23 Jan 2026


#5856

The Dr. Berg Show LIVE - January 16, 2026

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9 To be considered, click on t... more

22 Jan 2026

1 HR 05 MINS

1:05:54

22 Jan 2026


#5855

Advanced-Stage Colon Cancer Dies When You Do THIS

Have you been told that diet doesn’t matter for advanced-stage colon cancer? This is false... more

21 Jan 2026

14 MINS

14:01

21 Jan 2026


#5854

The Dr. Berg Show LIVE - January 9, 2026

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9 To be considered, click on t... more

20 Jan 2026

1 HR 05 MINS

1:05:52

20 Jan 2026


#5853

The Burning You Feel in Your Feet is NOT a Nerve Problem

Do your feet feel like they are on fire? It may not be your nerves. Burning feet is not a ... more

19 Jan 2026

08 MINS

08:58

19 Jan 2026


#5852

If You're Waking Up to Pee, It's Not Your Bladder

Nocturia, or frequent nighttime urination, destroys sleep, which can create a cascade of h... more

16 Jan 2026

10 MINS

10:10

16 Jan 2026


#5851

What If You Eat 2 Brazil Nuts Every Day

Just two Brazil nuts daily deliver 1000% of the selenium you need. Learn about the benefit... more

15 Jan 2026

10 MINS

10:08

15 Jan 2026


#5850

I'm 60... It Took Me 30 Years To Learn This (Don't Make The Same Mistakes)

I'm going to share 7 health lessons that changed my life. Find out what took me 30 yea... more

14 Jan 2026

11 MINS

11:49

14 Jan 2026


#5849

The New Dietary Guidelines Quietly Admit They Were Wrong (Here’s the Proof)

The US dietary guidelines have shaped what Americans eat for decades, and the results have... more

13 Jan 2026

10 MINS

10:28

13 Jan 2026


#5848

I Didn’t Expect This After 30 Days Without Coffee

Coffee does NOT give you energy! Here’s why quitting coffee could give you more energy tha... more

12 Jan 2026

08 MINS

08:37

12 Jan 2026


#5847

The Dr. Berg Show LIVE - January 2, 2026

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9 To be considered, click on t... more

09 Jan 2026

1 HR 05 MINS

1:05:35

09 Jan 2026


#5846

The Vitamin D Cover-Up They Never Corrected

Vitamin D misinformation is everywhere! Learn why the vitamin D recommended dosage doesn’t... more

08 Jan 2026

10 MINS

10:26

08 Jan 2026


#5845

6am Morning Stretching Exercise Routine

Try this simple, full-body stretching routine for flexibility, lower back pain, increased ... more

07 Jan 2026

07 MINS

07:40

07 Jan 2026


#5844

Rid Sinus and Lung Mucus with SALT

Salt may be one of the most powerful natural remedies for chronic respiratory conditions. ... more

06 Jan 2026

10 MINS

10:03

06 Jan 2026


#5843

DRINK 1 CUP Before Bed for a Smaller Waist

Struggling with weight loss and stubborn belly fat despite a healthy diet and exercise? Di... more

05 Jan 2026

10 MINS

10:01

05 Jan 2026


#5842

The 7 Healthiest Foods You Need in Your Diet

👉 Access Dr. Berg's Free Daily Health Routine: https://drbrg.co/498OvPm 0:00 Introduc... more

02 Jan 2026

22 MINS

22:06

02 Jan 2026


#5841

How to Correct Your Posture FAST (Within Minutes!)

Find out how to fix your posture in just a few minutes each night. In this video, I’ll sha... more

30 Dec 2025

06 MINS

06:32

30 Dec 2025