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The Lucid Dreaming Podcast

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LucidSage.com

Lucid Dreaming

#32

Episode 32 – Benjamin Baird

In this episode, I am speaking with Benjamin Baird, a Research Assistant Professor at The University of Texas at Austin, and one of the leading researchers in the field of lucid dreaming science. We cover a wide range of topics, from philosophy and consciousness, some of the reasons to study lucid dreams, the science and neural correlates of lucidity, dispelling common myths, and more. Show notes: ---Ben’s website – [benjaminbaird.org] (https://www.benjaminbaird.org) --- [The lucidity institute Hawaiian retreat] (http://www.lucidity.com/hawaii/program.html) --- [Allan Wallace] (https://www.alanwallace.org) ---The out of print [Lucid Dreaming (Book & CD) by Stephen LaBerge] (https://amzn.to/3KH2zBW) --- [Integrated information theory] (https://en.wikipedia.org/wiki/Integrated_information_theory) (IIT) --- [Aphantasia] (https://en.wikipedia.org/wiki/Aphantasia) --- [Experiential metadata] (https://lastturtle.com/experiential-metadata/) --- [Tech for Dreaming Meetup] (https://techfordreaming.com) --- [Tech for Dreaming YouTube] (https://www.youtube.com/channel/UClH7oXhrRc1WdM5jzoxbL4w) --- [Ben’s Tech for Dreaming Presentation] (https://youtu.be/f5yQeA1UaNw) ---Voss studies – [2009] (https://pubmed.ncbi.nlm.nih.gov/19750924/) and [2014] (https://www.nature.com/articles/nn.3719/) ---“Replication” [stimulation induction study] (https://www.sciencedirect.com/science/article/abs/pii/S1053810019305070) The post [Episode 32 – Benjamin Baird] (https://lucidsage.com/episode-32-benjamin-baird/) appeared first on [Lucid Dreaming] (https://lucidsage.com) . ... Read more

13 Mar 2022

1 HR 30 MINS

1:30:26

13 Mar 2022

#31

Episode 31 – Karen Konkoly

In this episode, I speak with Karen Konkoly, a Ph.D. student researching Lucid Dreaming at Northwestern University who has recently led a study on 2-way communication in lucid dreams. Show notes: --- [Tech for Dreaming Meetup] (https://techfordreaming.com) --- [Tech for Dreaming YouTube] (https://www.youtube.com/channel/UClH7oXhrRc1WdM5jzoxbL4w) --- [Karen’s publications] (https://www.researchgate.net/scientific-contributions/Karen-Konkoly-2157081660) ---Study: [Real-time dialogue between experimenters and dreamers during REM sleep] (https://www.cell.com/current-biology/fulltext/S0960-9822(21)00059-2) ---Northwestern Cognitive Neuroscience Lab induction method – [Website] (https://pallerlab.psych.northwestern.edu/dream) – [Android App] (https://play.google.com/store/apps/details?id=appinventor.ai_nathanwhitmore2020.lucidV2) --- [Neosensory] (https://neosensory.com) --- [Aphantasia] (https://en.wikipedia.org/wiki/Aphantasia) --- [Experiential metadata] (https://lastturtle.com/experiential-metadata/) --- [Karen’s Ted Talk] (https://www.youtube.com/watch?v=IpxaPnp0WR0) --- [Karen’s Tech for Dreaming Presentation] (https://www.youtube.com/watch?v=uXXiTA0R7qU) The post [Episode 31 – Karen Konkoly] (https://lucidsage.com/episode-31-karen-konkoly/) appeared first on [Lucid Dreaming] (https://lucidsage.com) . ... Read more

08 Dec 2021

54 MINS

54:30

08 Dec 2021

#30

Episode 30 – Dr. Denholm Aspy

In this episode i speak with Dr. Denholm Aspy, a scientist studying lucid dreaming at the University of Adelaide, Australia. We cover his recent studies, how conducting lucid dreaming science has changed, the effects of vitamin B6 on dream recall, and different methods of dream journaling and their effectiveness, and more. Show notes: --- [Matt Walker on Joe Rogan] (http://podcasts.joerogan.net/podcasts/matthew-walker) --- [Paracosm Labs] (https://paracosmlabs.com/) --- [The sleep promoting benefits of CBD Article] (https://www.thesleepdoctor.com/2017/08/10/understanding-cbd/) --- [Green Earth Medicinals CBD Oil] (http://bit.ly/GECBDOil) --- [Fischer Wallace Stimulator] (https://www.fisherwallace.com/) and [Kortex] (https://kortex.health/?ref=LucidDreamingPodcast) --- [Denholm’s Website] (https://www.luciddreamingaustralia.com/) ---Denholm’s [Upcoming Workshop] (https://www.luciddreamingaustralia.com/events) --- [Mentioned Studies] (https://www.luciddreamingaustralia.com/experiments) --- [Support the podcast] (https://lucidsage.com/support/) The post [Episode 30 – Dr. Denholm Aspy] (https://lucidsage.com/episode-30-dr-denholm-aspy/) appeared first on [Lucid Dreaming] (https://lucidsage.com) . ... Read more

21 May 2018

58 MINS

58:55

21 May 2018

#29

Episode 29 – Jayne Gackenbach

In this episode I interview Jayne Gackenbach who is a researcher and author of several books about lucid dreams and videos games. We discuss the intersection of videos games, dreams, nightmares, lucidity and how they are connected. Show notes: --- [Jayne’s Website] (http://academic.macewan.ca/gackenbachj/) --- [Jayne’s Podcast] (https://itunes.apple.com/us/podcast/video-games-brain-gain-or/id429768470?mt=2) --- [Control Your Dreams Book] (http://amzn.to/2fDd5v6) ---Lucid or Bust – [Podcast] (https://itunes.apple.com/us/podcast/lucid-or-bust-quest-for-lucid/id1100068099?mt=2) , [Website] (http://www.lucidorbust.com/asleep.html) , [My Write Up] (https://lucidsage.com/lucid-or-bust/) The post [Episode 29 – Jayne Gackenbach] (https://lucidsage.com/episode-29-jayne-gackenbach/) appeared first on [Lucid Dreaming] (https://lucidsage.com) . ... Read more

28 Nov 2016

37 MINS

37:42

28 Nov 2016

#28

Episode 28 – Craig Weiss – Aladdin Dreamer

In this episode I discuss the recent lucid dreaming device showing up on crowdfunding campaigns plus an interview with Craig Weiss, the Founder of CEO of Aladdin Dreamer, a company making a brain stimulation lucid dreaming device. Show Notes: --- [Aladdin Dreamer Kickstarter] (https://www.kickstarter.com/projects/743006350/aladdin-lucid-dreaming-stimulator?ref=LucidSage) – [Aladdin Website] (http://aladdindreamer.com/?ref=LucidSage) --- [iBand Kickstarter] (https://www.kickstarter.com/projects/arenar/iband-eeg-headband-that-helps-you-sleep-and-dream/description?ref=LucidSage) --- [The Lucid Dreamer Kickstarter] (https://www.kickstarter.com/projects/1705207344/the-lucid-dreamer-wake-up-inside-your-dreams?ref=LucidSage) The post [Episode 28 – Craig Weiss – Aladdin Dreamer] (https://lucidsage.com/episode-28-craig-weiss-aladdin-dreamer/) appeared first on [Lucid Dreaming] (https://lucidsage.com) . ... Read more

30 Oct 2016

1 HR 08 MINS

1:08:33

30 Oct 2016

#27

Episode 27 – Daniel Love

In this episode I talk to Daniel Love, a life long lucid dreamer and lucid dreaming researcher. We discuss his perspectives on lucid dreaming, his 2013 book, his current kickstarter project [The Lucid Dreamer’s Guide to the Cosmos] (https://www.kickstarter.com/projects/daniellove/the-lucid-dreamers-guide-to-the-cosmos?ref=lucidsage) and many other things. Show notes: --- [My interview on MeaningOfLife.tv] (http://meaningoflife.tv/videos/34445) with [Nikita Petrov] (http://twitter.com/wadappen) --- [The Lucid Dreamer’s Guide to the Cosmos Kickstarter Project] (https://www.kickstarter.com/projects/daniellove/the-lucid-dreamers-guide-to-the-cosmos?ref=lucidsage) ---Daniel’s website – [ExploringLucidDreams.com] (http://www.exploringluciddreams.com/) --- [Daniel’s Twitter] (https://twitter.com/lucid_dreaming) --- [Are You Dreaming Book] (http://www.exploringluciddreams.com/the-book/4580056432) – [On Amazon] (http://amzn.to/1YrPnoi) --- [Cycle Adjustment Technique] (https://www.reddit.com/r/LucidDreaming/comments/2q9zg8/cycle_adjustment_technique_cat_lucid_dreaming/) --- [Anamnesis Short Film] (https://www.youtube.com/watch?v=o6ZpTI-3-dE) (series prologue) --- [Anamnesis Series] (http://www.anamnesis-series.com/) --- [Podcast episode with Finite Films] (https://lucidsage.com/episode-20-finite-films-interview-anamnesis/) --- [Dreams and the Ways to Direct Them: Practical Observations] (http://www.exploringluciddreams.com/saint-denys/4592535164) (free download) --- [Support this podcast on Patreon] (https://www.patreon.com/luciddreaming) (thank you!) The post [Episode 27 – Daniel Love] (https://lucidsage.com/episode-27-daniel-love/) appeared first on [Lucid Dreaming] (https://lucidsage.com) . ... Read more

15 Jun 2016

1 HR 04 MINS

1:04:43

15 Jun 2016

#26

Episode 26 – Mike Lamberti

In this episode I talk to Mike Lamberti, an avid lucid dreamer, an internet friend, and the new writer on lucidsage.com. We discuss techniques, sleep labs, the snooze button, learning your dream landscape, and mediation for lucidity. Show notes: --- [Lucid Dreaming and the Snooze Button] (https://www.braindecoder.com/to-achieve-lucid-dreaming-you-may-want-to-hit-the-snooze-button-1487020701.html) --- [Ep 14 – Dream Yoga Teacher Andre Holecek] (https://lucidsage.com/episode-14-dream-yoga-with-andrew-holecek/) ---Mike’s website – [LucidScheming.com] (http://www.lucidscheming.com/) ---Mike on Twitter – [@lcdschmng] (https://twitter.com/lcdschmng) ---Mike on SoundCloud – [Carport.fm] (https://soundcloud.com/carportfm) ---Sunday, Feb 7th Event: [Consciousness Hacking Santa Barbara] (http://www.meetup.com/Consciousness-Hacking-Santa-Barbara/events/227814704/) ![Mike-Lamberti] (https://lucidsage.com/wp-content/uploads/2016/02/Mike-Lamberti.jpg) The post [Episode 26 – Mike Lamberti] (https://lucidsage.com/episode-26-mike-lamberti/) appeared first on [Lucid Dreaming] (https://lucidsage.com) . ... Read more

06 Feb 2016

1 HR 01 MINS

1:01:52

06 Feb 2016

#25

Episode 25 – Dream Researcher Kelly Bulkeley

In this episode I interview Kelly Bulkeley, a dream researcher, author, and creator of the [Sleep and Dream Database (SDDb)] (http://sleepanddreamdatabase.org/) . We discuss dream journals, dream analysis, dreams in cultures, the experience realism of in dreams and more. Show Notes: ---Kelly Bulkeley’s [Website] (http://kellybulkeley.org/) and [Twitter] (https://twitter.com/kellybulkeley) . --- [Palo Alto Dream Tech Panel with Kelly and Jennifer video] (https://www.youtube.com/watch?v=8b8aIeOYJyE) ---Kelly’s [Sleep and Dream Database (SDDb)] (http://sleepanddreamdatabase.org/) ---Event on Feb 3rd: [Consciousness Hacking San Diego – Dream Hacking] (http://www.eventbrite.com/e/dream-hacking-dreams-of-awakening-tickets-20213265421) ---Event on Feb 7th: [Consciousness Hacking Santa Barbara – Lucid Dreaming] (http://www.meetup.com/Consciousness-Hacking-Santa-Barbara/events/227814704/) ---Event starting Feb 10th: [Jennifer Dumpert’s Evolver Learning Lab Course – Liminal Dreaming] (http://www.evolverlearninglab.com/products/expand-your-mind-through-dreaming) The post [Episode 25 – Dream Researcher Kelly Bulkeley] (https://lucidsage.com/episode-25-dream-researcher-kelly-bulkeley/) appeared first on [Lucid Dreaming] (https://lucidsage.com) . ... Read more

29 Jan 2016

1 HR 06 MINS

1:06:44

29 Jan 2016

#24

Episode 24 – Philosopher Evan Thompson

In this episode I interview philosopher Evan Thompson, who is a Professor of Philosophy at University of British Columbia, mainly in the fields of cognitive science, philosophy of mind and Phenomenology. He is the author of the book [Waking, Dreaming, Being: Self and Consciousness in Neuroscience, Meditation, and Philosophy] (http://bit.ly/WakingDreamingBeing) . We discuss a wide range of topics, the aspects of consciousness in sleep and lucid dreaming, various scientific studies, meditation as well as get into some geeky philosophical pondering on dreams and the nature of the sense of self. Show Notes: ---Evan Thompson’s [Website] (http://evanthompson.me/) , [Twitter] (https://twitter.com/evantthompson) and [Facebook] (https://www.facebook.com/wakingdreamingbeing/) --- [Waking, Dreaming, Being] (http://bit.ly/WakingDreamingBeing) --- [Sleeping, Dreaming and Dying] (http://bit.ly/SleepingDreamingDying) by The Dalai Lama --- [Evan’s article on the difference Lucid Dreaming and Dreaming about Dreaming] (http://philosophyofbrains.com/2015/08/04/lucid-dreaming-or-dreaming-that-youre-dreaming.aspx) --- [Evan’s article on whether consciousness is consciousness or fragmented] (http://philosophyofbrains.com/2015/07/29/is-consciousness-a-stream.aspx) ---Sponsor: Get a Free Audiobook from Audible at [www.audibletrial.com/LucidDreaming] (http://www.audibletrial.com/LucidDreaming) ---Audiobook recommendation: [A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics] (http://www.amazon.com/gp/product/B00ECFGN78/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B00ECFGN78&linkCode=as2&tag=lucidsage-20&linkId=LYE4U33W46MHOWYS) The post [Episode 24 – Philosopher Evan Thompson] (https://lucidsage.com/episode-24-philosopher-evan-thompson/) appeared first on [Lucid Dreaming] (https://lucidsage.com) . ... Read more

10 Jan 2016

1 HR 03 MINS

1:03:48

10 Jan 2016

#23

Episode 23 – Dr. Kristen LaMarca

In this episode I interview Dr. Kristen LaMarca, an associate at the Lucidity Institute and a clinical psychologist who incorporates lucid dreaming in her practice. We discuss a variety of topics including research, psychology and supplements. Show Notes: --- [Dr. Kristen LaMarca’s Website] (http://www.luciditypsych.com/) --- [Kristen’s Blog] (http://www.psychologyofluciddreaming.com/) --- [Kristen on Twitter] (https://twitter.com/LucidDreamTips) ---The [Lucidity Institute] (http://www.lucidity.com/) --- [Galantamine] (http://bit.ly/Galantamine) --- [Sleeping, Dreaming and Dying] (http://bit.ly/SleepingDreamingDying) by The Dalai Lama --- [Waking, Dreaming, Being] (http://bit.ly/WakingDreamingBeing) by [Evan Thompson] (http://evanthompson.me/) ---Sponsor: Get a Free Audiobook from Audible at [www.audibletrial.com/LucidDreaming] (http://www.audibletrial.com/LucidDreaming) ---Audiobook recommendation: [Lucid Dreaming: Gateway to the Inner Self] (http://bit.ly/GatewaytotheInnerSelf) The post [Episode 23 – Dr. Kristen LaMarca] (https://lucidsage.com/episode-23-dr-kristen-lamarca/) appeared first on [Lucid Dreaming] (https://lucidsage.com) . ... Read more

27 Dec 2015

1 HR 01 MINS

1:01:35

27 Dec 2015

#22

Episode 22 – Sleepless in Los Angeles

In this episode I confess to my deteriorating sleep quality and it’s cascading affect on my dreaming practice. Sleep trackers rant, plus update on the gadget prototype. Show Notes: ---The [OURA Ring Kickstarter] (https://www.kickstarter.com/projects/oura/oura-ring-improve-sleep-perform-better/description) --- [What is Neurofeedback] (https://en.wikipedia.org/wiki/Neurofeedback) ---The [Transformative Technology Conference] (http://www.ttconf.org/) --- [Waking, Dreaming, Being] (http://www.amazon.com/gp/product/0231137095/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=0231137095&linkCode=as2&tag=lucidsage-20&linkId=ISETAUFULDDYZCHL) by [Evan Thompson] (http://evanthompson.me/) ---Get a Free Audiobook from Audible at [www.audibletrial.com/LucidDreaming] (http://www.audibletrial.com/LucidDreaming) ---Audiobook Recommendation: [Dream Yoga: The Tibetan Path of Awakening Through Lucid Dreaming] (http://bit.ly/DreamYoga) The post [Episode 22 – Sleepless in Los Angeles] (https://lucidsage.com/episode-22-sleepless-in-los-angeles/) appeared first on [Lucid Dreaming] (https://lucidsage.com) . ... Read more

01 Oct 2015

28 MINS

28:10

01 Oct 2015

#21

Episode 21 – Prerequisite for a Dream

In this mishmash of an episode I give some updates on my latest adventures, look at the latest technology and kickstarters for sleep gadgets and talk about the importance of sleep for lucid dreaming as well of general health and wellbeing. Show Notes: ---My interview on the [Entrepreneurs in Training Podcast] (http://www.entrepreneursintraining.net/lucid-dreaming-device-jay-mutzafi/) ---My interview on [BBC4’s Out of the Ordinary] (http://www.bbc.co.uk/programmes/b050zpwt) ---The most comprehensive article on the [Best Sleep Trackers on the Wall Street Journal] (http://www.wsj.com/articles/the-best-sleep-tracking-devices-to-mind-your-zs-1412707613) ---The Beddit Sleep Tracker – [Website] (http://www.beddit.com/) | [Amazon] (http://www.beddit.com/) ---The [Hello Sense Sleep Tracker & Monitor] (https://hello.is/) ---The Jawbone Up 3 – [Website] (https://jawbone.com/store/buy/up3) | [Amazon] (http://www.amazon.com/gp/product/B00N9E6DUK/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B00N9E6DUK&linkCode=as2&tag=lucidsage-20&linkId=MMLYYN6AKKSLZM3Y) (looks like shipping is no longer delayed) ---The LU-Kit – [Kickstarter] (https://www.kickstarter.com/projects/1030303894/lucid-dreaming-kit-sleep-mask-wrist-tracker-app-an) | [Indiegogo] (https://www.indiegogo.com/projects/lu-kit-affordable-lucid-dreaming-kit) ---The [NPT Lucid Dreamer] (https://www.kickstarter.com/projects/nptdreamer/npt-lucid-dreamer) using [Nocturnal Penile Tumescence] (https://en.wikipedia.org/wiki/Nocturnal_penile_tumescence) (from the maker of the [Luci] (https://www.kickstarter.com/projects/caluka/lucitm-advanced-lucid-dream-inducer/) ) --- [Chrona Smart Pillow Kickstarter] (https://www.kickstarter.com/projects/ultradia/chrona-sleep-smarter-not-longer/description) --- [Wakē Over-Bed Smart Alarm Kickstarter] (https://www.kickstarter.com/projects/58395680/wake-welcome-to-the-dawn-of-bedroom-robotics/description) --- [Kokoon EEG Headphones Kickstarter] (https://www.kickstarter.com/projects/1861630723/take-control-of-your-sleep-with-kokoon-eeg-headpho) --- [Luna Luxury Sleep Mask Kickstarter] (https://www.kickstarter.com/projects/2129383335/luna-luxury-sleep-mask-with-nap-and-lucid-dream-fe/) --- [One more reason to get a good night’s sleep – TED Talk] (https://www.ted.com/talks/jeff_iliff_one_more_reason_to_get_a_good_night_s_sleep) The post [Episode 21 – Prerequisite for a Dream] (https://lucidsage.com/episode-21-prerequisite-for-a-dream/) appeared first on [Lucid Dreaming] (https://lucidsage.com) . ... Read more

15 Jun 2015

48 MINS

48:40

15 Jun 2015

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