Starting Strength Radio podcast

Starting Strength Radio

Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.

Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.

 

#500

Q&A Episode - Brothers, Joint Pain, and Karate | Starting Strength Radio #338

Rip answers questions live from Starting Strength Network subscribers and fans.

05 Dec 2025

1 HR 26 MINS

1:26:16

05 Dec 2025


#499

Travelling Man | Starting Strength Radio #337

Carl Raghavan drops by the studio to talk with Rip about training, coaching, and writing w... more

21 Nov 2025

1 HR 21 MINS

1:21:49

21 Nov 2025


#498

Costs and Consequences with Karl Denninger | Starting Strength Radio #336

Karl Denninger returns to discuss topics ranging from forces underlying costs of goods in ... more

07 Nov 2025

1 HR 27 MINS

1:27:22

07 Nov 2025


#497

Q&A Episode - Thin, Dizzy, and the Deadlift Setup | Starting Strength Radio #335

Rip answers questions from Starting Strength Network subscribers and fans.

24 Oct 2025

1 HR 17 MINS

1:17:04

24 Oct 2025


#496

Healthcare: A View from the Inside | Starting Strength Radio #334

Internist Dr. John Ford sits down with Rip to share his experiences and discuss the medica... more

10 Oct 2025

1 HR 03 MINS

1:03:31

10 Oct 2025


#495

Q&A Episode - NDTP, Strong Enough? and Hip Pain | Starting Strength Radio #333

Rip answers questions live from Starting Strength fans.

26 Sep 2025

1 HR 32 MINS

1:32:30

26 Sep 2025


#494

Evaluation and Management of Testosterone | Starting Strength Radio #332

Rip talks with Dr. Wittmer about changing perspectives on testosterone therapy as they dis... more

12 Sep 2025

1 HR 10 MINS

1:10:32

12 Sep 2025


#493

It's Not Personal, It's Just Healthcare | Starting Strength Radio #331

Mark Rippetoe talks to Kelly Fristoe about the health insurance industry, broken healthcar... more

28 Aug 2025

1 HR 18 MINS

1:18:27

28 Aug 2025


#492

Q&A Episode - Books, Bars, and PRs | Starting Strength Radio #330

Rip answers questions from Starting Strength Network subscribers and fans.

15 Aug 2025

1 HR 39 MINS

1:39:23

15 Aug 2025


#491

Training Response at Different Life Stages | Starting Strength Radio #329

Rip discusses how training response changes over time, comparing and contrasting different... more

08 Aug 2025

1 HR 31 MINS

1:31:02

08 Aug 2025


#490

Barbell Training and Personal Trainers | Starting Strength Radio #328

If your personal trainer is not showing you how to do the barbell exercises, you are not g... more

31 Jul 2025

59 MINS

59:45

31 Jul 2025


#489

Q&A Episode - Trolling Rip, Grip, and Mace or Warhammer? | Starting Strength Radio #327

Rip answers questions from Starting Strength Network subscribers and fans.

24 Jul 2025

1 HR 07 MINS

1:07:06

24 Jul 2025


#488

Q&A Episode - Back, Bench, and Big Man Programming | Starting Strength Radio #326

Rip answers questions live from Starting Strength Network subscribers and fans.

17 Jul 2025

1 HR 40 MINS

1:40:16

17 Jul 2025


#487

Thoughts on Training Women | Starting Strength Radio #325

Rip talks about how to approach training women - you train them the same way, but adjust f... more

11 Jul 2025

1 HR 03 MINS

1:03:13

11 Jul 2025


#486

Digital Health & Staying Safe Online | Starting Strength Radio #324

What do you need to know about keeping your kids - and yourself - safe on the internet? Be... more

04 Jul 2025

1 HR 02 MINS

1:02:32

04 Jul 2025


#485

Combat Effectiveness with Drew Estell | Starting Strength Radio #323

Rip is joined in the studio by Drew Estell of Baer Solutions for a discussion of combat ef... more

26 Jun 2025

1 HR 08 MINS

1:08:50

26 Jun 2025


#484

The Gillenwaters and the Gyms | Starting Strength Radio #322

Starting Strength Gyms' very own Ray, Ben, and Jen Gillenwater join Rip on the show to dis... more

20 Jun 2025

1 HR 05 MINS

1:05:56

20 Jun 2025


#483

Strength and Soldiering with Justin Goonan | Starting Strength Radio #321

Justin Goonan, Army strength and conditioning coach, joins Rip, Nick, and Rusty to discuss... more

13 Jun 2025

58 MINS

58:20

13 Jun 2025


#482

Safety Habits in the Gym | Starting Strength Radio #320

Rip and crew discuss how to manage equipment to maximize lifting safety, covering rack use... more

06 Jun 2025

1 HR 04 MINS

1:04:28

06 Jun 2025


#481

Q&A Episode - Caffeine, Maintenance, and Giving up | Starting Strength Radio #319

Rip answers questions from Starting Strength Network subscribers and fans.

30 May 2025

1 HR 10 MINS

1:10:08

30 May 2025