Fitness Confidential podcast

Fitness Confidential

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes, and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes, and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.

 

#53

Control the Sugar - Episode 2735

Episode 2735 - Vinnie Tortorich and Chris Shaffer welcome three callers to discuss ways to... more

12 Dec 2025

1 HR 27 MINS

1:27:39

12 Dec 2025


#52

A Solid Approach - Episode 2734

Episode 2734 - Vinnie Tortorich and Chris Shaffer discuss having a solid approach to your ... more

10 Dec 2025

53 MINS

53:31

10 Dec 2025


#51

Dreams Are Free - Episode 2733

Episode 2733 - Vinnie Tortorich and Anna Vocino discuss changing things up and keeping up ... more

08 Dec 2025

1 HR 01 MINS

1:01:24

08 Dec 2025


#50

Gaming the System - Episode 2732

Episode 2732 - Vinnie Tortorich and Chris Shaffer welcome two callers to discuss gaming th... more

05 Dec 2025

1 HR 05 MINS

1:05:03

05 Dec 2025


#49

What We Tell Ourselves - Episode 2731

Episode 2731 - Vinnie Tortorich and Chris Shaffer discuss the evolution of beliefs, what w... more

03 Dec 2025

1 HR 01 MINS

1:01:55

03 Dec 2025


#48

Flip the Script - Episode 2730

Episode 2730 - Vinnie Tortorich and Anna Vocino host guests for a call-in show to discuss ... more

01 Dec 2025

1 HR 27 MINS

1:27:58

01 Dec 2025


#47

Trust and Verify with Dr. Amy Gutman - Episode 2729

Episode 2729 - Vinnie Tortorich welcomes Dr. Amy Gutman to discuss doctor-patient dynamics... more

28 Nov 2025

1 HR 18 MINS

1:18:57

28 Nov 2025


#46

How to Approach Thanksgiving - Episode 2728

Episode 2728 - Vinnie Tortorich and Chris Shaffer discuss how to approach Thanksgiving, th... more

26 Nov 2025

52 MINS

52:46

26 Nov 2025


#45

Motivational Reminders - Episode 2727

Episode 2727 - Vinnie Tortorich and Anna Vocino discuss the upcoming holiday season, motiv... more

24 Nov 2025

1 HR 19 MINS

1:19:26

24 Nov 2025


#44

Air is Life with Mike Feldstein - Episode 2726

Episode 2726 - Vinnie Tortorich welcomes Mike Feldstein to discuss air quality, improving ... more

21 Nov 2025

1 HR 01 MINS

1:01:05

21 Nov 2025


#43

Questioning the Narratives - Episode 2725

Episode 2725 - Vinnie Tortorich and Chris Shaffer discuss Vinnie's recent vacation, questi... more

19 Nov 2025

1 HR 02 MINS

1:02:36

19 Nov 2025


#42

Prepping for Thanksgiving - Episode 2724

Episode 2724 - Vinnie Tortorich and Anna Vocino discuss HRT in women, prepping for Thanksg... more

17 Nov 2025

1 HR 09 MINS

1:09:55

17 Nov 2025


#41

Lipstick On A Pig - Episode 2723

Episode 2723 - Vinnie Tortorich and Chris Shaffer discuss adding protein to processed food... more

14 Nov 2025

1 HR 06 MINS

1:06:29

14 Nov 2025