I Think You're Overthinking It podcast

I Think You're Overthinking It

Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay when we’re distracted externally with work or streaming or scrolling, but when we’re not, BOY can we think ourselves into holes—these holes keep us stuck and unable to feel peace or pursue our goals. My hope is to inspire people to take a breath, get their brain out of the way a little, and take one step forward at a time. I started many things in middle age: guitar, piano, Italian, PARENTING, even farming (I still don't think I'm ready for goats, Lydia)…and what I realized is that it’s never too late to start a new skill, hobby, or path, as long as you don’t think yourself out of it (which is very easy to do). Structurally, the show will feel very similar to the old podcast, but will touch upon navigating anxiety, trying new things, and overthinking/thought spiraling as thematic elements. Oh, and comedy. Hopefully it’s funny. It’s supposed to be! I mean, when it’s not disrespectful to do so because we’re being serious. Also it’s not a medical advice show because I am not any kind of doctor. Nor will I try to sell you supplements. I’m just a dude who has learned to coexist with a mind that was gifted with GENEROUS amounts of anxiety from a very early age. And a touch of the OCD. And I hope to help you even a little bit with your overthinking, or at least just distract you for about an hour with occasional fart jokes. Thank you if you read this far and thank you more for listening!

Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay when we’re distracted externally with work or streaming or scrolling, but when we’re not, BOY can we think ourselves into holes—these holes keep us stuck and unable to feel peace or pursue our goals. My hope is to inspire people to take a breath, get their brain out of the way a little, and take one step forward at a time. I started many things in middle age: guitar, piano, Italian, PARENTING, even farming (I still don't think I'm ready for goats, Lydia)…and what I realized is that it’s never too late to start a new skill, hobby, or path, as long as you don’t think yourself out of it (which is very easy to do). Structurally, the show will feel very similar to the old podcast, but will touch upon navigating anxiety, trying new things, and overthinking/thought spiraling as thematic elements. Oh, and comedy. Hopefully it’s funny. It’s supposed to be! I mean, when it’s not disrespectful to do so because we’re being serious. Also it’s not a medical advice show because I am not any kind of doctor. Nor will I try to sell you supplements. I’m just a dude who has learned to coexist with a mind that was gifted with GENEROUS amounts of anxiety from a very early age. And a touch of the OCD. And I hope to help you even a little bit with your overthinking, or at least just distract you for about an hour with occasional fart jokes. Thank you if you read this far and thank you more for listening!

 

#1158

Jaimie Alexander

Jaimie Alexander (Thor, Blindspot) returns to the podcast to talk about how she handles ne... more

12 Dec 2025

1 HR 23 MINS

1:23:18

12 Dec 2025


#1157

Chris & Mike!

Mike Phirman drops by (via videoconferencing software) for a holiday week hangout! Learn ... more

28 Nov 2025

1 HR 10 MINS

1:10:35

28 Nov 2025


#1156

It's Just Me! Chris Hardwick!

An experimental solo show of I Think You're Overthinking It, talking about, well, overthin... more

14 Nov 2025

37 MINS

37:17

14 Nov 2025


#1155

Rad Dads! - Zombie Paintball Churro

Chris's friend Matt Kappler returns with the addition of Mike Phirman to have a fun dad ch... more

31 Oct 2025

1 HR 18 MINS

1:18:12

31 Oct 2025


#1154

Riki Lindhome

Riki Lindhome has been in such fancy titles as "Wednesday" and "Knives Out," as a writer/c... more

14 Oct 2025

1 HR 20 MINS

1:20:47

14 Oct 2025


#1153

"One Song" Podcast Crossover w/ Diallo Riddle & Luxxury

Crossing the streams with a great podcast called "One Song" with Diallo Riddle and Luxxury... more

30 Sep 2025

1 HR 26 MINS

1:26:37

30 Sep 2025


#1152

Rad Dads! with Matthew Kappler

Chris's friend Matt Kappler is a funny dude who works in advertising but today he's here t... more

16 Sep 2025

1 HR 15 MINS

1:15:11

16 Sep 2025


#1151

Sam Richardson

Sam Richardson (Veep, Detrioters, The Afterparty) is one of the quickest, funniest perform... more

02 Sep 2025

1 HR 17 MINS

1:17:54

02 Sep 2025


#1150

James Gunn

I mean SURE we could discuss the massive success of Superman and return of the hilarious h... more

19 Aug 2025

1 HR 08 MINS

1:08:43

19 Aug 2025


#1149

Ana Gasteyer 2025

The hilarious Ana Gasteyer is back on the show! The SNL alum and friend of Chris's talks t... more

05 Aug 2025

1 HR 39 MINS

1:39:58

05 Aug 2025


#1148

Tony Hale

Mr. Tony Hale (Arrested Development, Veep, Inside Out 2) is a FANTASTIC guest who not only... more

22 Jul 2025

1 HR 28 MINS

1:28:52

22 Jul 2025


#1147

Tom Lennon and Guitars!

The podcast just wouldn't be the podcast without Tom Lennon! OF COURSE you know Tom from R... more

08 Jul 2025

53 MINS

53:25

08 Jul 2025


#1146

Sparks Returns!

It's Sparks! The Band!! Russell and Ron Mael are back on the podcast to talk about their n... more

24 Jun 2025

1 HR 17 MINS

1:17:03

24 Jun 2025


#1145

Ben Schwartz

It’s the first episode of a new era! And what better way to start than with the hilarious ... more

10 Jun 2025

1 HR 28 MINS

1:28:23

10 Jun 2025


#1144

Hello? Hello? Is this thing on??

Aaaaaaaaand we’re back!! PHEW! That was a quick three years! Chris starts this new podcast... more

03 Jun 2025

26 MINS

26:02

03 Jun 2025


#1143

Al Madrigal Returns

Al Madrigal talks to Chris about touring, building a fulfilling career, and, of course, pa... more

08 Mar 2022

1 HR 27 MINS

1:27:09

08 Mar 2022


#1142

David Dastmalchian

David Dastmalchian and Chris catch up and talk about dealing with loss, addiction, and the... more

13 Jan 2022

1 HR 13 MINS

1:13:27

13 Jan 2022


#1141

Christina Ricci Returns

Christina Ricci chats with Chris about how both their families are expecting babies soon (... more

24 Dec 2021

1 HR 03 MINS

1:03:47

24 Dec 2021