Man of the Hour podcast

Man of the Hour

Sébastien “Seb” Lefebvre (Simple Plan) is a scooter riding dad and a husband with hilarious stories he only tells on Man of the Hour. Patrick “Pat” Langlois is a handsome fellow—that’s why he’s on TV (and idobi Radio). You can catch him on the red carpet for the iHeartRadio MuchMusic Video Awards, and he works closely with Global Citizen, hosting initiatives beside the world’s most prominent politicians to end extreme poverty. As a cool dad and a husband, Pat easily switches gears from the limelight to being a kid again on Man of the Hour.

Sébastien “Seb” Lefebvre (Simple Plan) is a scooter riding dad and a husband with hilarious stories he only tells on Man of the Hour. Patrick “Pat” Langlois is a handsome fellow—that’s why he’s on TV (and idobi Radio). You can catch him on the red carpet for the iHeartRadio MuchMusic Video Awards, and he works closely with Global Citizen, hosting initiatives beside the world’s most prominent politicians to end extreme poverty. As a cool dad and a husband, Pat easily switches gears from the limelight to being a kid again on Man of the Hour.

 

#48

A Little Bit of EQ

Pat and Seb are both sick at the moment, but that won't stop em from planning charity even... more

11 Dec 2025

52 MINS

52:55

11 Dec 2025


#47

Don't Let Your Kids Swear

What is age appropriate language? What Xmas movie is your favourite? Who is Jose? Did you ... more

04 Dec 2025

52 MINS

52:46

04 Dec 2025


#46

Don't Let Your Kids Win

Seb is back from tour and Pat has some parenting questions. Hosted by Simplecast, an AdsWi... more

27 Nov 2025

52 MINS

52:58

27 Nov 2025


#45

Homesick Blues

Half way through the last tour of the year, Seb has some stories from the road. Patrick te... more

06 Nov 2025

53 MINS

53:00

06 Nov 2025


#44

MOTH 139

Pat & Seb talk about When We Were Young 2025 as Seb is fresh of the plane from Vegas. Is H... more

23 Oct 2025

52 MINS

52:22

23 Oct 2025


#43

MOTH 138

Pat and Seb deep dive in how to stay off you r phone and enjoy life more, but also how to ... more

16 Oct 2025

52 MINS

52:59

16 Oct 2025


#42

MOTH 137

Seb finds himself in the middle of a European tour, and Patrick is going to see friends at... more

09 Oct 2025

52 MINS

52:59

09 Oct 2025


#41

MOTH 136

Pat & Seb celebrate anniversaries! But mostly, it's all over the place, literally. Hosted ... more

25 Sep 2025

53 MINS

53:00

25 Sep 2025


#40

MOTH 135

Pat got food poisoning! And Seb got CHAT GPT fails... but it's not a competition. Hosted b... more

18 Sep 2025

52 MINS

52:59

18 Sep 2025


#39

What Is Pat's Life?

Patrick has had the craziest day to kick off his birthday week! And Seb just got back from... more

11 Sep 2025

52 MINS

52:59

11 Sep 2025


#38

Summer 25 Recap Part 2

OMG! Pat & Seb finally got together for a brand new episode. So much has happened this sum... more

04 Sep 2025

51 MINS

51:53

04 Sep 2025


#37

Summer 25 Recap Part 1

OMG! Pat & Seb finally got together for a brand new episode. So much has happened this sum... more

27 Aug 2025

52 MINS

52:59

27 Aug 2025


#36

Still Naming These Things

Seb recounts a crazy weekend at Festivals, and Patrick recounts a crazier weekend at the F... more

19 Jun 2025

52 MINS

52:31

19 Jun 2025


#35

June Gloom

Pat & Seb get together and talk about the ultimate New York tourist trip, how manifesting ... more

05 Jun 2025

52 MINS

52:59

05 Jun 2025


#34

The Oldest F&%$ing Building

Pat & Seb talk about their 10 essentials... whatever that means. And go deep into the bene... more

29 May 2025

53 MINS

53:00

29 May 2025


#33

Time Travel Show

Pat is still very impressed by time zone apparently. Seb has been to Japan and Australia s... more

08 May 2025

52 MINS

52:59

08 May 2025


#32

Time To Go

Seb is about to leave for a big year of touring, Pat is watching loads of hockey... So let... more

24 Apr 2025

53 MINS

53:00

24 Apr 2025


#31

Golden Ticket

Patrick found the Golden Ticket!!! Seb gets an old jacket returned. What do these stories ... more

10 Apr 2025

53 MINS

53:00

10 Apr 2025


#30

The House I Grew Up In

Seb has never been more Canadian. They boys start talking about the things that used to be... more

27 Mar 2025

53 MINS

53:00

27 Mar 2025


#29

Would You Fight?

Pat and Seb are all over the place this week. From making hard decisions in case of an ali... more

20 Mar 2025

52 MINS

52:14

20 Mar 2025


#28

It’s Been 5 Years

Its Been 5 years. Seb's cat died over spring break. The boys go over some of the good that... more

13 Mar 2025

53 MINS

53:00

13 Mar 2025


#27

Might Save Your Life

From plane crash survival to taking the best natural cures, Pat & Seb might save your life... more

27 Feb 2025

53 MINS

53:00

27 Feb 2025


#26

Winter, Can We Be Done?

Montreal has been buried in Snow! Pat and Seb talk about the joys of Winter... Seriously..... more

20 Feb 2025

53 MINS

53:00

20 Feb 2025


#25

Left Right Center

Pat and Seb spend a weekend at the cottage together. Great hangs and family time. They tal... more

13 Feb 2025

51 MINS

51:34

13 Feb 2025


#24

Previously On

Seb touches back on a few things Pat has mentioned in previous episodes and both of them a... more

06 Feb 2025

53 MINS

53:00

06 Feb 2025


#23

Albums From 30 Years Ago

Pat has prepared a list of punk and mainstream albums that came out 30 years ago and Seb a... more

30 Jan 2025

52 MINS

52:59

30 Jan 2025


#22

Still Talking About Groceries

This week is the final week to stick by your New Years resolutions. Pat & Seb figure out t... more

16 Jan 2025

53 MINS

53:00

16 Jan 2025


#21

Happy New Year 2025

It's a brand new year on Man of the Hour! Pat & Seb talk about their holiday breaks, trave... more

09 Jan 2025

52 MINS

52:59

09 Jan 2025